Free non-fiction Kindle books for 11 Dec 17

Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain – Overcome Anxiety, Depression and Negative Thought Patterns (Psychotherapy Book 1)

by David Clark

Overcome Anxiety, Depression and Negative Thoughts!

If you feel as though your mind is the enemy, that you are always dealing with excessive anxiety, chronic depression or fear so crippling it may well be a phobia, then the thoughts themselves may well be the culprits. If you are interested in learning more, then Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain – Overcome Anxiety, Depression and Negative Thought Patterns is the book you have been waiting for.

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do. As phobias, depression and anxiety, when left untreated, can all lead to irrational responses to common scenarios as they can easily result in altered perceptions of reality and all around distorted thinking. When used correctly, CBT offer patients an alternative that promotes realistic, healthy thought. 

Inside you will find

  • CBT exercises used by professionals to help people dealing with a wide variety of anxiety, depression and phobia issues
  • Tips and tricks to retrain your brain and break negative thought cycles once and for all
  • Reliable ways to face your fears, confront your personal demons and become the hero of your own story
  • And moreâ?¦

So, what are you waiting for? Grab your copy today, take control of your mind and start your healing journey!â??



Cryptocurrency: How to Make Money with Bitcoin – The Investorâ??s Guide to Bitcoin Mining, Bitcoin Trading, Blockchain and Smart Contracts

by David Blake

Be one of the thousand investors that are making money from Bitcoin!


Cryptocurrency: How to Make Money with Bitcoin is your one-stop guide to everything that you need to know about the number one cryptocurrency in the world; Bitcoin. This handy manual will teach you the ins and outs of Bitcoin, as well as how you can turn it into a goldmine.


Bitcoin has been growing in popularity. It’s new, advanced, and a breakthrough that is already set to change the future of the financial institutions around the world. Hundreds of people are loving this digital currency not only because it offers a lot of practical benefits in sending and receiving payments, but also because they can make money from it!


In this book, you will have a clear, concise understanding of what a cryptocurrency, Bitcoin, and blockchain technology is all about. You will also learn what smart contracts are and how they work. While there are many benefits to Bitcoin, there are some downsides too, which is why this book points them out to ensure you can sidestep them when it comes to making your own Bitcoin investment.


Learn:


  • What a cryptocurrency is

  • What a Bitcoin is

  • Blockchain

  • Smart contracts

  • Bitcoin transaction process

  • Altcoins

  • Pros and cons of using Bitcoin

  • Ways to make money with Bitcoin

  • Bitcoin trading and investing

  • Bitcoin mining

  • Bitcoin gambling

  • Best practices

  • The future of Bitcoin

And so much more!


Pick up your copy today by clicking the BUY NOW button at the top of this page!



Hygge: Beginnerâ??s Guide to Learn and Understand the Danish Art of Cozy Living

by Daniel Pratt

Hygge is a feeling, a state of mind, something that can help you to enjoy life rather than feeling stressed and overworked all of the time. It celebrates minimalism and enjoying the company you keep and the things that we already have rather than always trying to get more materialistic things. It is a big contradiction to what we find in the western world, but it may be just what we need to learn how to relax and enjoy the life that we have.

There are a lot of different aspects of Hygge that you can explore to add some more happiness to your life. Some of the aspects that we will explore in this guidebook include:

-What is Hygge
-How to bring people together
-Adding some Hygge into your home
-The importance of good and drink with Hygge
-Hygge during the holidays
-Adding some hygge into your workplace
-Hygge in all the other aspects of your life.

Hygge can improve almost every aspect of our lives and can make it so much better. Make sure to check out this guidebook and learn everything that you need to add some Hygge into your life.



Dehydrator Cookbook: 30 Deliciously Easy Candied Recipes that are even better Dehydrated

by Daniel Humphreys

Have you ever tried dehydrated foods? Are you familiar with the dehydrator? If not, this dehydrator cookbook is about to change your life!

A dehydrator is an extremely useful piece of equipment generally used in food preservation, and tends to convert food to a crisper texture and concentrated flavor.

There are so many amazing ways in which we can utilize a dehydrator, and this dehydrator cookbook will walk you through 30 delicious candied dehydrated recipes that you can use in any event.

These will include:

– Dehydrated Candied Corn
– Dehydrated Candied Pears
– Dehydrated Candied Apples, and so much more.

So, grab a copy of this dehydrator cookbook today, and let’s transform some of your favorite foods.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



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Free war Kindle books for 11 Dec 17

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by Lenkin Pariciliev

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World War III Tipping Point

by Trump Capote

Attempts to create friendly relations turn into obstacles as a North Korean general goes behind the back of his leader to bring nukes into the country. Will the American diplomats seize the moment? Diplomacy VS staunch determination of a culture that knows nothing but survival through the appearance of strength. China is a player in this drama as the nation allows transportation of warheads in the disguise of a returned shipment across their borders. Intrigue with adventure as Kim learns of the deception from his General but is it too late to stop the inevitable?



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by Kasetoch Igriev

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My Hero SEAL

by Hot Alpha Publishing

50 Bonus Stories Included!

Unleash your inner fantasies with this collection of 3 SPICY HOT NAVY SEAL Romance short stories!

PLUS 50 special bonus stories inside! When you download this collection, you will also get 50 SPICY HOT romance short stories ABSOLUTELY FREE! This is our way to say a big “THANK YOU” to our readers for downloading this box set.

For a limited time only, you can get this boxed set for just $4.99 (85% off regular price).

This collection includes:
– Mari Me
– The SEAL’s Undivorce
– Her. Pregnant
+++ For a limited time only, Get 50 STEAMY Bonus Stories Inside! ++

READ FREE WITH KINDLE UNLIMITED!

Scroll up and click the orange buy now button to start reading TODAY

WARNING: This book contains mature content with **BURNING HOT** scenes, intended for 18+ readers only!



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Free historical fiction Kindle books for 11 Dec 17

Wellington Letters (Wellington Cross Series Book 6)

by Cheryl R. Lane

Two generations…two different war stories…two different love stories. Letters written about love and war. This book follows William and Ginny’s son, Liam, to Cuba in 1898 where he has joined Teddy Roosevelt’s Rough Riders in fighting against Spain in the Spanish American War. As a field doctor, Liam will help many, see some die, and also surprisingly fall in love. Meanwhile back at home at The Forest Plantation in Charles City, Virginia, his father Dr. William Brown reads Liam’s letters to the family and is reminded of a story from the War Between the States. This story involves his cousin Judy when she fell in love with a Union soldier. As William tells the story to his family, a secret is revealed that even Ginny doesn’t know about.



The Norsemen in the West

by Robert Michael Ballantyne

A tale of adventure and evangelism, Ballantyne transforms into engaging historical fiction the well-known facts of the Icelandic Saga–stories of exploration and adventure, blessed marriage, alternating turmoil and peace with indigenous people–all sprinkled with delightful and humorous stories of day-to-day life surrounding the first European ground breaking in America. The Norsemen in the West carries readers back nearly a thousand years in time, to the days of Leif Ericsson and the early settlements of the seafaring Norsemen. Journey from the shores of Greenland to earliest-recorded America, a plentiful land of lush forests, crystal clear lakes and rivers and abundant fish and game.



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Free world literature Kindle books for 11 Dec 17

Glastonbury

by Brian L. Porter

Winner, the Preditors & Editors Readers Award for Best Mystery novel, 2010 Hidden in the shadows of Glastonbury Tor lies an ancient secret.

After millionaire Malcolm Capshaw hires Joe Cutler and his team to search for a fabled artifact, they enter a maze of lies, murder and betrayal. The real purpose of their search is soon exposed, as an old London crime family displays an unusual interest in an ancient town where Christianity laid its roots in England.

There, aided by the enigmatic professor Lucius Doberman, Joe and his team must solve the mystery of Glastonbury before the sinister historian Walter Graves makes the discovery that could cost him and the whole team their lives. Italian language edition also available



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Free poetry Kindle books for 11 Dec 17

THE REBEL IN ME

by Joy Anzzy Isa

The Rebel in me is basically a collection of poems. Over the years, I have learned that nothing is ever as it seems… For every person we know, there’s a person inside them that we do not know. The Rebel in me consist of the deepest thoughts of my heart.



Close to the Bone: Poetic Moments of Love and Longing

by Erica Sand

Close to the Bone: poetic moments of love and longing is an anthology of poems celebrating love in all its incarnations; be it lovers, friends or family. It takes you on a journey through the author’s rich experience of romance, intimacy, loss, desire, familial ties and that ever-present strive for connection. Be moved, be inspired but most of all, be touched by love.

Even though palm to forehead
is the only way our pores
migrate into one another, my entire
body becomes an extension of
this practice. He becomes
my guru, where I lay limp,
hypnotized with this change,
feel the evolution of my cells separate
with his pull. I am in his hands.
~ Excerpt from Plucking the Brow

“During, between and around each line of lusciousness, I found myself wanting another poem, and wanting to be in the scenes myself. What a gorgeous tribute to intimacy and love.”
~ Laura Di Franco, Brave Healer and author or Warrior Love, a Journal to Inspire Your Fiercely Alive Whole Self

“Dorathina’s visual depiction of a strong yet delicate female mind compliments Sand’s effortless words. Each page is filled with a thoughtful sort of beauty â?? pulling readers in as they unravel the heart of each poem.”
~Artemia Perez, local fine arts enthusiast

“Close To The Bone is a thought-provoking literary mixture of introspection of the thoughts, and reminiscing upon the life, of its author Erica Sandâ?¦ Her ever-present feminine grace is at times a subtle whisper, yet other times a passionate moan, but frequently yearning to fill and to be fulfilled.”
~ Rick S. Agustin

About the author and artist
Author: Erica Sand
(aka Holly Rustick) is a highly-awarded published author of both fiction and non-fiction titles spanning all spheres of life from business to travel to romance. She describes poetry as the â??deepest root of my love for writing and expression’ and with this compilation hopes to impart a sense of sensuality, love and shared experience with her readers.

Artist: Dorathina Herrero is a prolific Guam-based painter and doll-maker who finds inspiration from both within and those around her, emulating the people in her life, her dreams and emotions. With a B.A. in Fine Arts and work featured in the Guam Art Boutique in Chamorro Village, her pieces are moving and sensual – a perfect canvas for Erica’s poetic musings.



Inspire Me: Raw

by Sonia Iris Lozada

In INSPIRE ME: RAW, Sonia Lozada reveals the unspoken hidden moments, speaking courage and faith for all to move on. Traveling through the lands of her life from Chicago to Los Angeles, Lozada’s unique bi-cultural perspective captures incidents and images of rough terrain with honesty and wry acceptance. As a singer and performer, she moves her words through the body and soul; and by giving a glimpse into our spirits’ reconciliation with difficult days, her deft words lighten all our paths.



Poems: 101 Best Short Poetry Collection

by Seth Godric

Poems are written for us to read, appreciate, and to understand. The book â??Poems’ is for you and only for you. Everyone can read words and phrases but not all can appreciate and understand the true meaning and message of a poem.
The book â??Poems’ was designed to give you a better feeling of appreciation of art and beauty of poetry. It will motivate and inspire you to embrace the true meaning of life. The 101 collection of poems presented in this book covers love, friendship, happiness, loneliness, dealing with loss and abandonment, and many more. Some of the poems will make you glad and joyful, others may bring gloom or mixed emotions too.
The poetry inside this book will remind you to become more humane in nature. To understand the true essence and taste of life – the bitter and the sweet. Enjoy and may this book bring you satisfaction while sipping your favorite hot cup of coffee or green tea.



Leave The Dreaming To The Flowers

by Tiffiny Rose Allen

Is life as straightforward and organized as some of us believe it to be? Are all of our doubts our own? are we alone with these thoughts?
A book of poetry, full of different styles and messages, separated into seven separate and not so separate chapters, explores humanity at its sensitive reaches.
Whether you plan to sit and read this book as a whole, or simply read one poem a day, these words talk to that voice that demands so much of us and drains us out.

We’re not alone in anything.



Rubi Red and the Ocean Blue

by Ariel Perez

This is a small collection of haikus inspired by family tragedy and loss, but formed in to something beautiful. While working through my own personal pain, I ended up creating this for the person who it’s about. It brought me to realize that no one is truly lost forever.



THIS MESSY LIFE

by JENNY E JONES

This Messy life is a collection of poems reflecting life’s thorns. Some of these are my experiences, observing others and trying to find meaning in this crazy planet that we call home.
‘What is deep in every soul is a golden path to make them whole”



ЧÑ?всÑ?во леÑ?Ñ?Ñ?есÑ?и: СÑ?иÑ?и (Russian Edition)

by Солякова Яна Николаевна

ЭÑ?а книга для Ñ?еÑ?, кÑ?о лÑ?биÑ? леÑ?аÑ?Ñ? (пÑ?сÑ?Ñ? даже â?? Ñ?олÑ?ко во сне).
Ð?ля Ñ?еÑ?, кÑ?о лÑ?биÑ? собак, коÑ?ек, лисÑ?Ñ?я, пеÑ?вÑ?й снег и весÑ? Ð?иÑ?.
ЭÑ?а книга для Ñ?еÑ?, кÑ?о лÑ?биÑ?.



С лÑ?бовÑ?-you: СÑ?иÑ?и, балладÑ?, посвяÑ?ения (Russian Edition)

by Ð?аÑ?ионова ТаÑ?Ñ?яна Ð?еÑ?Ñ?овна

Ð? Ñ?Ñ?м эÑ?а книга? Ð? Ñ?Ñ?адиÑ?ии в XIX в. писаÑ?Ñ? сÑ?иÑ?и в алÑ?бомÑ? и о попÑ?Ñ?ке авÑ?оÑ?а возÑ?одиÑ?Ñ? эÑ?Ñ? Ñ?Ñ?адиÑ?иÑ? в XXI в. Ð?б исÑ?окаÑ? балладÑ?, клÑ?Ñ?евÑ?Ñ? моменÑ?аÑ? еÑ? Ñ?азвиÑ?ия и попÑ?Ñ?каÑ? авÑ?оÑ?а писаÑ?Ñ? в эÑ?ом жанÑ?е. Ð? лÑ?бви в Ñ?азлиÑ?нÑ?Ñ? еÑ? пÑ?оявленияÑ?. Ð? Ñ?екламе, еÑ? возможнÑ?Ñ? пÑ?Ñ?яÑ? Ñ?азвиÑ?ия.



LOVE FOR ONE ANOTHER, artDax Poetry PAMICALUGUD: by artDax

by artDax

LOVE FOR ONE ANOTHER, artDax Poetry is a collection of Kapampangan poems followed by their English versions composed with structured meter and rhyme. The author artDax, a Kapampangan Poet Laureate prefers the traditional style of Kapampangan poetry to free verse because he believes that Kapampangan is a melodious language and it should not only be heard but felt. If you like the following English versions of some of the poems in this book, you will LOVE the Kapampangan versions!
I’VE MURDERED SOMEONE

Friends and town mates, I have something to confess
I’ve murdered someone not too long ago
I do not recall if I killed him with one single blow
Or buried a knife deep into his chest
Even when he was gasping and was about to die
I covered his mouth and choked him, he had no defense
my anger for him grew exceedingly intense
he had no right to live under this big blue sky
He slithered on the ground just like a slimy worm
His timidness made him an easy prey
He had no strength, no right to see another day
He had no courage he should not have been born
I killed the boy I once was
To become the man I am today

I HAVE A SICKNESS

Two hours had passed after the loving
You peacefully lay in bliss
But inside me, a desire that is throbbing
Since birth I have been burdened by this
a desire that through the bones is piercing
a desire that persistently itches

It is not my fault God knows well too
I was born and will die this way
He knows I never wanted to hurt you
I’ve loved you from the very first day
It is better if I never loved you
I’m a doormat; you’re a star in the Milky Way
That’s why we won’t see this through

Now close to midnight I’ll go quietly by
And I may not come back this time
Eleven times I have said goodbye
And ten times I’ve changed my mind
While I head to the door, you look so peaceful
In bed I watch your face so sweet
I don’t deserve your love so great and full
But you can’t make me complete

I wander through the night like I don’t belong
The comfort I seek, drugs can’t give
My sickness is a cross I carry along…

BALDO FROM MY BARRIO

Baldo from my barrio, everybody liked him
Known for his kindness that overflowed to the brim
Barrio San Anton, that’s where he was known to dwell
Whatever he did, he did extremely well

He was used to hard work, when not tilling the land
He would be cutting logs with an ax in his hand
When not planting seeds, he was harvesting crop
He repaired the roadways whenever potholes popped

At the break of day he was ready to work
Smoking and drinking were never his quirk
That was how he won his wife’s loud acclaim
his three children adored him just the same

When it came to giving he was number one
He never forgot the poor of San Anton
A formal education he failed to attain
He would have been voted the Barrio Captain

Yes there aren’t many people you’d come to know
As gentle and sharing as big-hearted Baldo
His body was healthy and he had a sound mind
He seemed like a gift to the troubled mankind

That’s why people were baffled that one stormy night
when he gave his loved ones a sick and twisted plight…

LOST IN TIME WITH YOU

It was your first time
and you told me so
but I did not even care
cause I love you so much
just by looking at you
I feel a joy beyond compare

Last week in New England
with the strength of our love
you tried to take me in
and I knew there was pain
though you tried not to show
the quiver in your skin

In your office yesterday
when everyone was gone
I offered the joy you’ve known so far
when I looked at you
your face turned rosy red…..



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Free religious fiction Kindle books for 11 Dec 17

A (kinda) Country Christmas: A Christian Holiday Romance (A Romance(ish) Novella Book 1)

by Krista Phillips

A CHRISTMAS ROMANCE NOVELLA!

Celebrate the holidays with this sweet contemporary inspirational romance novella (with a splash of humor!) about a woman who is surrounded by Christmas and a man who could – eh- do without it.

Sadie Jenkins lives and breathes Christmas every, single day of the year. Owner of Bethlehem’s Boutique in the tourist mountain town of Gatlinburg, TN, she has no room for the bad boys of her past and devotes her whole life to the struggling boutique and her teenage daughter, Maribelle. She’s perfectly happy with her country-living life until he walks into her store.

Nate Myers travels the globe for his job and has the bank account to prove his success. The former “bad” boy is in town for a short visit with his sister and is determined to not get caught up in all the Christmas hype. But then he falls for the beautiful shopkeeper–quite literally.

Will these two (sorta) opposites be able to find a happily-ever-after together?
Find out in A (kinda) Country Christmas!



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Free horror Kindle books for 11 Dec 17

They Came With The Snow: A Suspenseful Horror Story

by Christopher Coleman

When a mysterious blast goes off in a small college town, triggering a blizzard, the few survivors must decide whether to stay or leave and face the monsters who came with the snow.

Praise for THEY CAME WITH THE SNOW:

“I COULD NOT PUT IT DOWN. The story is short and unbelievable. It is a GREAT HORROR story.
If you are into horror stories this is one you need to read.”

“Reminded me of Stephen King’s The Mist. Chilling and scary enough without having to go into great detail. I could picture what these “things” might look like. Left me wanting more!”

“From beginning to end just…WOW, Excellent read and a MUST read for all horror fans, you will not be disappointed.”

“Thought provoking, draws you right in. Left with the thought, could this really happen?”

Scroll up and grab your copy today…



Therapy for the Dead (NecroAsylum Book 1)

by Mr Deadman

Patrick Brody hadn’t seen a client in years, not after his fiance brutally murdered their son. Despite being out of practice, a mysterious company with ties to the paranormal, requested his professional help to investigate the NecroAsylum.



G P S: Murder Next Exit

by Landon Wake

Linsey finds herself broken down on a dark and rainy highway. She’d walked out on her career as senior editor to attend her daughter’s first violin solo with the middle school orchestra. Her husband, Jason is already there waiting. When a utility truck pulls up, she thinks herself saved. What she gets instead, is a terrifying and brutal encounter with a man in a yellow suit, who has the power to control her every move. Forced to follow the predetermined destinations on her vehicle’s GPS, the Man in Yellow sets Linsey to preform tasks so horrible it would make even the most twisted person cringe. And perhaps the most terrifying thing of all – He makes her like it.
Buckle up and hold on tight, there’s Murder Next Exit.



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Free travel Kindle books for 11 Dec 17

Secrets of an Airbnb Superhost

by David Boe

Superhosts attract higher-paying guests and earn more money, yet only 7% of Airbnb hosts attain that rarefied status. This quick, fun read includes numerous tips and strategies to maximize your guest satisfaction so that you always earn a five star rating. The book includes a substantial resource section filled with simple yet powerful templates and other examples of successful guest communications that you can easily adapt for your own use. It reveals many low-cost and free resources that will help you to quickly leapfrog your Airbnb business into Superhost status. Dollar for dollar, it is one of the lowest cost/highest return investments of your time and attention imaginable; it will easily pay for itself many hundreds, even thousands of times over!

Participating in pentopublish2017.



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Free sports Kindle books for 11 Dec 17

Poker: Successful Poker Habits & Best Practices For Consistently Winning Low StakesTournaments & Home Games (Texas Hold’em, Simple Poker Maths, Winning Strategies,Poker Tournaments)

by Ben Brown

Successful Poker Habits The Best Practices For Consistently Winning Low Stakes Tournaments & Home Games

For limited time only, get this Amazon bestseller for just $2.99. Regularly priced at $5.99.
Read on your PC, Mac, smartphone, tablet or Kindle device.

You’re about to discover how to consistently win low stakes poker tournaments and home tournaments. You will learn the 6 best habits in helping you become a consistent winner. Giving you practical habits that if you practise and follow will gain the results.

This book is short on purpose. It is here as the ultimate guide to improving your poker game right now. It has practical and applicable strategies and tactics that you will be able to deploy today to improve your poker game drastically and come out on top.

Here Is A Preview Of What You’ll Learn…

  • Habit 1: Winning state of mind
  • Habit 2: Profitable aggression
  • Habit 3: Bluffing aka exploiting weakness
  • Habit 4: Utilizing your position effectively
  • Habit 5: Effective betting size
  • Habit 6: Simple maths of poker
  • Much, much
    more!

Download your copy today!
Take action today and download this book for a limited time discount of only $2.99!
Tags: Poker Strategies, Winning Poker Habits, Poker Tournaments, Low Stakes Poker



Joey Plays Baseball: Baseball Story for Kids (Joey Plays Sports Book 1)

by Elaina Huffman

Joey is excited for his baseball game today. Watch Joey get ready for his game and play a baseball game with his teammates.



RV LIVING: LOVING LIFE: Ultimate Guide to Motorhome Living, Escaping the 9 – 5 and Enjoying Life Off the Grid

by Tom Snodgrass

Housing Myths are Busted! Secrets of the full time RV’ers

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to…
Beat the daily rat race and enjoy life off the grid! With American housing in disarray more and more people are escaping the confines of a money draining home and opting for a full time RV living experience.

Here Is A Preview Of What You’ll Learn…

  • The True Costs of Home Ownership that will Shock You
  • Whether a Trailer or Self Contained RV is Best for You
  • How to Earn a Living While Traveling the Country in Your RV
  • Top 10 List of Must Haves Before Hitting the Road
  • How to Get the Best Deal on an RV
  • Top Mistakes to Avoid When Making the RV Decision
  • RV as Recreation Guide
  • How to Travel the Country on a Budget
  • Much, much more!

Download your copy today!
Take action today and download this book for a limited time discount of only
$0.99! More and more people are making the decision to opt for adventure, download now and see what the RV lifestyle can do for you!



Golf Swing FxV: Improve Golf Swing Power

by Alan Larkin

Golf Swing FxV (Force x Velocity = Power) is for all golfers who desire to improve golf swing power, and avoid lower back pain. This book will make you aware of what you are doing to your lower back during the golf swing, and will show you what you can do to protect and enhance your power performance. Many times golfers wait until they are hurt to seek help from their doctor for their lower back injury. The targeted torso golf fitness program provides you with help before anything happens, and in doing so, you will find that your performance will be enhanced as well.

Golf Swing FxV is a simple to follow torso conditioning program which is scientifically based, which helps you prepare your back for the rigors of the golf swing in a year-round fashion. The power specific golf training program utilizes a periodization system, which varies it’s conditioning intensity around the activity of the typical golf season. Each month focuses on various performance variables such as muscular endurance, strength, and power. The personalized exercise prescription format, allows you to follow the exercise schedule based on your own physical ability. Photos and instructions detail all of the exercises used in the program.



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Free science fiction Kindle books for 11 Dec 17

Resistant 0.5

by Perrin Briar

Riots have broken out across the Americas, Europe, Asia and Africa. Disturbing news footage floods the cable news channels. People are running scared, terrified. Frightened.

Dana is oblivious. She’s in her final meeting with Miss Jenkins, her caseworker. Dana’s juvie record is an inch thick, a catalogue of misdemeanors. She’s destined to spend her life behind bars.

Stressed out and looking for some much-needed distraction, Max turns up at her boyfriend’s apartment. But something is wrong.

Darren is not alone.

He’s in bed with another girl. Eating her, and not in a good way. He attacks Dana with savage violence. She puts him down, but not before his blood-stained teeth tear into her arm.

This is the first part in a brand-new dystopian post-apocalyptic series, a tour-de-force in thrills and excitement.

Resistant 0.5. Download Now FREE.



Tinker’s War (The Tinkerer’s Daughter Book 2)

by Jamie Sedgwick

Five Stars: “Best trilogy I’ve read in a long while. A must have for a sci-fi/fantasy collector.”-Amazon Review
Four Stars: “What a sequel! …Jamie Sedgwick has an unbelievable imagination.”-Amazon Review
Five Stars: “Great character driven plot. Storytelling at its best.”-Amazon Review

Steam technology and spring-powered engines have evolved since the discovery of Blackrock Steel, which can store vast amounts of energy, but word of this incredible resource has spread far and wide. When a horde of barbarian warriors known as Vangars sweep across the Frigid Sea in massive airships fueled by precious but dwindling supplies of black tar-like oil, they are determined to learn the secrets of Blackrock Steel at any cost. They assault the capital city, slaying King Ryshan and the entire royal family, and then ravage the countryside, leaving a cloud of acrid black smoke and the stench of death in their wake.

Breeze has been content with the peaceful life of a pilot, shuttling nobles back and forth in her spring-powered planes for years, but now the kingdom of Astatia has once again been thrust into war. The Vangars have taken Tinker captive and Breeze must rescue the clever old inventor who has been a father to her for most of her life, but she has one chance to defeat the Vangars. If she chooses to save Tinker instead, Breeze might lose that opportunity forever.

In the midst of the chaos, Breeze finds herself trapped in the middle of a romantic conspiracy to wed her off to a young pilot. She has no interest in marrying her would-be suitor, nor in the young Tal’mar warrior who would claim her as his own… or does she? The only thing Breeze knows for sure is that if she fails, the secret of Blackrock Steel will fall into the hands of the Vangars and Astatia will face a dark future of slavery and ruin.

Tinker’s War is Book Two of the best-selling steampunk series “The Tinkerer’s Daughter.”



East (History Interrupted Book 2)

by Lizzy Ford

The past is waiting.

Josie Jackson has been thrown back to the era of the Mongol Empire by Carter, the mastermind behind her trip to the Old West. Soon after arriving, she’s discovered by Carter’s enemies. They sever her connection to her handler, leaving her no choice but to obey them – or risk never making it home.

She completes the mission they assign her, only to have her hope of seeing her family and time again crushed. Her new handlers have stranded her in the past – alone, friendless and with no empathic memory chip to help her navigate the dangerous politics of an Empire at war.

When a Mongol warrior named Batu becomes her protector and guide, she can’t decide if she’s better off with him or alone. Strong, brave, loyal and quick to both laugh and kill, Batu and his world initially baffle her. With nowhere else to turn and no other option, Josie takes a chance to find happiness in the beautiful yet dangerous steppes of thirteenth century Mongolia.



Eomix Galaxy Books: Illusion (Book 1 of 2)

by Christa Yelich-Koth

“One strength is the depth of the abilities you’ve created for Daith. Everything in your book is SO well thought out â?¦ I can just feel the anticipation!” â??From Jessica Therrien, Barnes & Noble best-selling author of the Children of the Gods series.

Daith’s father is dead. His death caused a rip in the galaxy’s peace. The remains of his army are fighting to restore it.

But Daith knows nothing of this. Her memories have been stolen. She has been kidnapped. All she knows is she has unparalleled abilities that could help end the devastation. Except without her past, how can she know if she’s on the right side?

Time is running out and Daith must choose: to search for who she was or use her gifts to restore order.



The Noah Warriors

by JW Luff

Twenty years ago, Earth was invaded by an alien race. Its once great cities have been reduced to ruins. Those that didn’t die in the initial battles are rounded up for slave labor. A reptilian race known as the Draki, are led by a powerful being that considers itself a god. The most violent place on the planet is the area formally known as the United States. America was the last to fall. Some say the U.S. is gone forever. But deep underground, a nation is rebuilding itself. New weapons, new tactics. The aliens suspect the humans are planning an uprising. But that’s not the least of their problems. Five years before the invasion, God removed a remnant of the human race. That remnant is coming home, and they’re bringing some friends along with them. And they have a score to settle too.



A Modern Utopia

by H. G. Wells

There are works, and this is one of them, that are best begun with a portrait of the author. And here, indeed, because of a very natural misunderstanding this is the only course to take. Throughout these papers sounds a note, a distinctive and personal note, a note that tends at times towards stridency; and all that is not, as these words are, in Italics, is in one Voice. Now, this Voice, and this is the peculiarity of the matter, is not to be taken as the Voice of the ostensible author who fathers these pages. You have to clear your mind of any preconceptions in that respect. The Owner of the Voice you must figure to yourself as a whitish plump man, a little under the middle size and age, with such blue eyes as many Irishmen have, and agile in his movements and with a slight tonsorial baldness, a penny might cover it, of the crown. His front is convex. He droops at times like most of us, but for the greater part he bears himself as valiantly as a sparrow. Occasionally his hand flies out with a fluttering gesture of illustration. And his Voice (which is our medium henceforth) is an unattractive tenor that becomes at times aggressive. Him you must imagine as sitting at a table reading a manuscript about Utopias, a manuscript he holds in two hands that are just a little fat at the wrist. The curtain rises upon him so.



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