Free non-fiction Kindle books for 31 Oct 13

Quilting Techniques for Beginners: Learn How to Quilt

by Elizabeth Betts

Learn how to quilt with the fantastic guide to quilting for beginners by Liz Betts. Start by learning the basics of piecing and how to use a rotary cutter, then making a quilt sandwich, quilting, and finally, binding your new project! A fantastic guide for anyone looking to start a new hobby, Quilting Techniques for Beginners will have you quilting in no time!



The Life-Saving Liver Cleanse: The Ultimate Natural Remedy for Natural Weight Loss, Better Circulation and Detoxification (Cleansing Guidebooks)

by Julia Cruise

The Ultimate Liver Cleanse for Radiant Health

I Believe Anyone Can Heal Their Liver Using This Powerful, Rejuvenating Liver Cleanse

You could be just a cleanse away from a healthier liver! In this book you will learn:

How To Cleanse Your Liver to Remove Built-Up Toxins

Your liver is your body’s powerful detoxification organ. When you take medications, drugs or drink alcohol, it’s your liver that must break down these toxins and convert them into less harmful substances that can be passed out by your body.

But when your liver gets overworked, it can oxidize, causing free radical damage that can dramatically reduce your liver’s ability to function properly. Cleansing can help remove these excess toxins and heal some of that damage, especially when done early and regularly.

How To Cleanse Your Liver to Remove Excess Fat

Your liver is also responsible for most of your body’s metabolism of fats, especially triglycerides. When your liver is damaged, injured or overworked, its ability to metabolize fats is reduced which can cause long-term weight gain. Simply by detoxing your liver, you can restore balance to your body and your weight.

The Best Herbs and Supplements for a Healthier Liver

In addition, you’ll learn about the best herbs and supplements that can help keep your liver healthy, including turmeric, artichoke, dandelion and much more!

About The Author

Julia Cruise loves food and she’s known for her fast-cooking abilities in the kitchen. She’s always entertaining her friends with her lightning-fast, delicious, healthy meals and drink recipes.



How To Make Your House Haunted For Halloween

by Jeff Schoettker

I am a weirdo. I love Halloween. I always have, and I always will. What I really love is building my own Haunted House and scaring people with family and friends for Halloween. This is what I am going to teach you all about. So I wrote and illustrated this fine book, “How To Make Your House Haunted For Halloween.”

If you love Halloween. If you love rubbing grease paint all over your face, acting like a crazy freak and losing your voice. If you remotely like any of the following, horror movies, slasher movies, pumpkins, black cats, sci-fi stuff, monsters, ghost, witches, vampires, paranormal stuff, demons, werewolves, zombies, blood, gore, ax wielding maniacs and every horrific thing that goes along with the Halloween season, this is definitely the Haunted House guide book for you.

“How To Make Your House Haunted For Halloween” is your full service, easy to understand guide to all the spooky elements that come into play when making your very own Haunted House. Everything from making a simple layout, to making your very own scary Halloween props. Everything you need to become a Home Haunter. Big time.

I have been doing a Haunted House now for more years than I care to tell you Amazonians. Over the years, I have learned some helpful tricks and made some very scary props. This book has 14 easy to understand sections on Haunted House elements like the Creepy Pathway, Demonic Sounds, Scare Spots and more. With over 23 Halloween HOW2’s like the Blood Pumping Head, The Not So Dumb Dummy and more, you can easily create your own Haunted House. (Insert creepy organ music here.) It has tons of art and photos to help illustrate the books scary tutorials and links to the places mentioned in the book for further content.

You could apply this freaky Halloween information to use for your Home Haunt, Halloween Party, Classroom, Church or your Organization.

If you love Halloween like I do, and want to make a Haunted House, start with this book. It is full of helpful information that will lead you down a dark and scary pathway, to some really good times!

Happy Halloween!

A NOTE ON KINDLE BOOKS: If you do not own a Kindle, you can download the Kindle app for your computer or smart phone and then buy this book, or any Kindle book for that matter. The other neat thing about Kindle is, when I update the book, you will automatically receive the new content. Cool! That’s a selling point right there Amazon. Nice job.



Committed to Wellness. How to Stick to your Diet and Exercise Plan. Motivation Techniques for Health, Wellness and Weight Loss (Wellness, Lose Weight, … Tips, Wellness Motivation, Wellness Tips,)

by Ma Rose

Committed to Wellness. How to Stick to your Diet and Exercise Plan. Motivation Techniques for Health, Wellness and Weight Loss

Today only, get this Amazon bestseller for just $2.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

No more procrastination! You know you want to be healthy and you know why you want it, so now it’s time to take some massive action and achieve your health and wellness goals!

We all know the multiple health benefits that a regular exercise as well as a healthy, balanced diet can bring, of course we know it! We admire all those fit and healthy bodies and we want to be like them! We choose the best exercise and diet programme there is and we feel very motivated at the beginning until… The negative shadow of procrastination, lack of motivation, putting it off for tomorrow, finding all kinds of excuses, succumbing to negative environments appears…This all has to stop right now! You can have this sexy and fit body and unlimited energy levels! All you need to focus on is the right motivation strategy that will make you committed to wellness forever! Download â??Committed to Wellness” and check it out yourself! If you start applying the techniques described you will be successful at any diet or fitness programme you choose to do! Discover the ultimate wellness and be committed to wellness and gain fitness, lose massive weigh and have this dream, sexy body! Be successful at your wellness goals the way you deserve it and the way you always wanted to be!

What is wellness?

Wellness is a great sensation of feeling stress-free, with optimal energy levels and free from disease. There is a healthy balance of the body, mind and spirit that results in happiness and feeling connected with the â??’here and now”.

What do you choose: Procrastination and waiting until tomorrow or success and being able to achieve your wellness goals?

Choose success and wellness and download â??Committed to Wellness’ today! Learn how to take care of your health and wellness naturally!

The author of this book shares her knowledge based on her many years of experience as a wellness coach!

Its approach covers various methods that when combined will lead to magnificent results.

Here Is A Preview Of What You’ll Learn from â??Committed to Wellness’:

  • Committed to Wellness: Motivation for Preparation Phase
  • How to Combine Different Motivation Techniques Effectively
  • Committed to Wellness: Motivation for the Actual Program
  • Committed to Wellness: Psychological Aspects for Motivation
  • Committed to Wellness: Motivational Techniques for the Feedback Phase
  • How to Feel Healthier!
  • Much, much more!

    Take action today and download this book for a limited time discount of only

    $2.99! Give Yourself a GIFT and learn how to stay committed to wellness and successfully achieve your health and fitness goals the way you deserve it!



Stress proof your life (52 Brilliant Ideas)

by Elisabeth Wilson

Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain control.



Erase Anxiety: Fight Anxiety with Natural Therapies. Effective Holistic Treatments for Anxiety (Anxiety, Anxiety Cure, Natural Treatments for Anxiety, … Stress, Fight Anxiety, Anxiety Help, Stress)

by Ma Rose

Erase Anxiety: Fight Anxiety with Natural Therapies. Effective Holistic Treatments for Anxiety

Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to alleviate anxiety with natural and holistic therapies enjoying piece of mind and achieving perfect balance and health at the same time.

Millions of people, both men and women, suffer from anxiety. Anxiety is normally caused by stress, work overload, emotional problems, bad nutritional habits, lack of time to relax… Anxiety is usually accompanied with nervousness, insomnia hypertension, memory problems, binge eating or no appetite and low energy levels.

â??’Erase Anxiety: Fight Anxiety with Natural Therapies” seeks to help readers understand the causes of anxiety and all the bad habits that should be corrected and how the problem can be managed and controlled in a natural way. The book is written by an experienced wellness therapist who was once a victim of anxiety and she finally managed to fight it off with natural therapies. She then realized her true vocation in life and studied to be a therapist so as to help other people fight all the common stress-related conditions and pain, including anxiety. Ma Rose has also had success in coaching people how to relax and how to change their dietary habits for health and wellness in a truly holistic way.

You are now able to discover natural remedies to eliminate anxiety and start a new, balanced chapter in your life. The way your body and mind need it!

Here Is A Preview of What You’ll Learn from â??’Erase Anxiety: Fight Anxiety with Natural Therapies

  • The holistic view of anxiety problem and anxiety treatment
  • How to combine different natural methods to fight anxiety effectively
  • Phytotherapy and herbal remedies for anxiety
  • How to employ aromatherapy to reduce anxiety
  • How to use Body&Mind relaxation techniques for anxiety treatments
  • How to fight anxiety with nutrition
  • Massage therapies that are effective in alleviating anxiety
  • Doctor’s Bach floral remedies to fight anxiety and much, much more!

    Give Yourself a GIFT and learn how you can fight off anxiety and rejuvenate your body, mind and spirit to be in control of your emotions. The book is a practical guide and contains all the information you need to eliminate your anxiety problem forever. Discover the healing and powerful Natural Therapies for you Body&Mind&Spirit and say â??goodbye’ to anxiety!



Dating Advice For Women: Stop The Dating Time Wasters And Go Out And Pick a Winner (Dating Advice For Women, Romance Novels, Relationship Advice, Hot To … Relatinonship Advice For Women, Pickup Men)

by Lisa Kelly

A Proven, Step-By-Step Method And Strategies On How To Stop Wasting Your Time Dating The Wrong Guy and How To Pick a Winner.

Today only, get this Amazon bestseller for just $0.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The book will tell you some useful dating tips for women that will ensure a successful dating experience which can lead to marriage or lifelong relationships. You will learn what to look out for in a guy when dating and what you should do to make yourself become the right kind of girl that men want to date.

Have you been striking out with your dates lately and ready for sound dating advice for women? Too often women accept a date when asked even if it is not someone she really wants to go out with, but why? It has to do with not taking the time to know what you really want in a date and a possible relationship.

When speaking of relationship advice, the first step is to know what you want and what you don’t want. What are deal breakers for you when it comes to dating? These could be things such as smoking, poor hygiene (that’s a given!), self-centered, not a good communicator, lacks confidence – you get the idea.

Here Is A Preview Of What You’ll Learn…

  • Know Where To Look
  • Make a List of Your Likes And Dislikes
  • Look for Signs That He is Ready For Commitment
  • Watch Out For Deal Breakers
  • Be Honest And Be Yourself
  • Be The Right Kind Of Girl
  • Much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only

$0.99!

Tags: dating advice for women, dating advice, dating advice for women over 50, dating advice for women free, marriage, dating, relationship advice, single, relationship, healthy relationships, dating tips, dating rules for women, best dating advice for women, how to attract men, how to attract a man, how to attract men and money, how to attract love, how to pick up men, how to get a boyfriend, women seeking men, how to meet men, attractive men, guide on how to attract men, sex, books, ebooks, kindle, love, intimacy, communication, emotions,



Buying a House – Using Real Estate Apps, Maps and Location Based Services

by Luigi Cappel

This is the unique book every home buyer should read before you start your search for your next home. Packed with information for people all of over the world, with easy to understand information and links to web sites and mobile applications from an expert in the field of Location Based Services.

Buying a house is one of the most stressful things we do in our lives. Location isn’t just a buzzword. It can make the difference between a dream home or a nightmare. In today’s world of Internet, Smartphones and Tablets, there are applications and web sites that can help you reduce the risk by doing the due diligence you should do with any major purchase.

Contents include information about finding suitable properties anywhere in the world, real estate agents, property values, how to use social media in your research, finding the right street, schools, shopping, neighbors, neighborhood crime, utility services, your commute, optimizing your viewing trips, risks, check lists, free real estate applications, car navigation and more.

This is a powerful resource that you can read from cover to cover, zoom in on specific topics of interest and come back to as and when you need it. Of course as a Kindle book you can easily bookmark pages, annotate your own notes and follow links from within the book.

Don’t rely on real estate agents looking for a quick sale or let your emotions override your logic. If you are a real estate agent, this book can also help you lift your game and provide the sort of service that gets people recommending you to their network.

Author Luigi Cappel is a specialist consultant in Location Based Services who has chaired and presented at conferences around the world. As well as his experience with mobile and location based services, he has purchased and owned rental properties as well as his family homes. There is nothing like experience and it is smart to use experience from an expert who has nothing to gain from your decision, other than hoping that you will recommend this book to your network.



Letting Go: 25 True Stories of Peace, Hope and Surrender

by Alex Blackwell

In Letting Go: 25 True Stories of Peace, Hope and Surrender, Alex Blackwell has assembled a collection of wonderful and deeply-moving stories that will help you remember to let go so you can have more peace, happiness and fulfillment in your life.” – Tom Brownson, author of How to be Rich and Happy

“Alex is an amazing messenger of hope for those who have found it hard to let go and get back to life. Grateful for his inspiring message and his passionate mission to help many to let go! – Christina Rasmussen, author of Second Firsts: Live, Laugh and Love Again

“Alex Blackwell is serving the world through this collection of inspiring stories. Letting go is hard for so many, whether it’s letting go of a loved one, a business, or an outcome. Knowing others have done the same is always helpful to know we’re not alone in this journey!” -Andrea Owen, author of How I Turned My Mess into My Message

Do you need to let go of a damaging relationship? Do you need to leave the past in the past? Do you need to move beyond shame or guilt?

Amazon best-selling author Alex Blackwell offers 25 true stories of peace, hope and surrender that will remind you that letting go isn’t a sign of weakness; it’s a sign of strength.

Letting Go: 25 True Stories of Peace, Hope and Surrender shares 25 heartfelt stories from ordinary people who have experienced the life-changing freedom that letting go of a negative attachment provides.

The stories are categorized into five parts:

– Letting Go of Relationships

– Letting Go of Emotional Attachments

– Letting Go of Fear

– Letting Go of the Past

– Letting Go of Our Children

These true stories will help you remember that you’re not alone on your journey. The stories will also challenge you to remember that it’s your responsibility to follow your personal destiny – no matter how out of control, or frightening, it may feel at times.

Letting Go: 25 True Stories of Peace, Hope and Surrender will inspire you to offer up your struggles so your beautiful life can be revealed, too.



Natural Cleaning Tips 101 – Using Vinegar, Baking Soda, and More

by Christina Jones

Christina Jones shares tips with you on cleaning everyday household items with stuff you probably have around the house.

Learn new ways to use white vinegar, baking soda, and lemons, among many others.

Learn how to get tough stains out of clothes, how to make your patio or driveway look like new, and much more.



Defeat depression (52 Brilliant Ideas)

by Infinite Ideas

Defeat depression tackles this greatly misunderstood condition head on with over 50 inspirational ideas from a psychiatrist who struggled with and overcame depression as a young adult. Defeat depression offers a real insight into the condition with practical, tried and tested techniques to help people overcome their feelings of despair or melancholy. Whether for you, or someone close to you who is suffering, the advice within this book will prove invaluable.



Back pain (52 Brilliant Ideas)

by Infinite Ideas

Back pain can destroy lives. Often people learn just to live with it, relying on painkillers to get them through the day. As a practising doctor who deals with back injuries every day, Dr Ruth Chambers draws on her years of experience to help you understand what triggers back problems and what may alleviate them. In Back pain Dr Chambers outlines over 50 ideas that can help sufferers overcome the agony and make everyday tasks more manageable and pain-free.



Beating the Blues (The Feel Good Factory)

by Infinite Ideas

The Feel Good Factory on Beating the Blues contains simple, no-nonsense ideas to help you get out of the doldrums and back to the land of the living. Thirty practical and down-to-earth chapters will set you well on your way to beating the blues. You’ll find questionnaires to point you in the right direction, instant ‘feel good now’ tips that you can put into practice straight away, and helpful question and answer sections. Also discover what well-known people who suffer from depression do to keep it at bay (hey, they pay big money for all that expertise so why not have a go at some of their advice!). With a few minutes a day spent trying some of the techniques in this book you can rediscover the person that you know exists, deep down; the happier, more fulfilled you.



Instant ab workouts

by Infinite Ideas

You probably don’t realise it but there’s more than one set of muscles to your abs and many more ways of working them than spending hours doing punishing crunches in the gym. The rectus abdominis is your potential six-pack and the muscle most people are thinking of when they talk about abs, but your abs are made up of three sets of muscles. As well as the rectus abdominis there are the obliques in your side, which come into play when twisting and bending, and the transversus abdominis, which goes all the way across your stomach, behind the rectus abdominis. For maximum toning you need to work all three muscles individually and together rather than just focusing on the easily worked and dominant rectus abdominis. The good news is that there are plenty of exercises you can do without even needing to go to the gym so your workout can be varied and interesting rather than the gruelling tedium of endless crunches. Here’s to flatter stomachs!



AQUAPONIC GARDENING: A STEP BY STEP GUIDE FOR BEGINNERS

by Jenny R Johnson

This book will give you an insight on how to produce organic vegetables which are free from pesticides, insecticides or any sort of harmful chemicals which are injected or absorbed by the plants during their growth in farms or fields and breed fish together.

Aquaponics Gardening is a basic three system function which helps you to grow vegetables and breed fish at the same time; it’s one of those things which you can do in your own backyard. It consists of breeding fish in a tank, using the waste of the fish as a fertilizer for the vegetables and then the same water that is provided to the plants is used by the fish. We can basically say that Aquaponics is the integration of Aquaculture i.e. the breeding of fish and Hydroponics i.e. growing of plants in water without soil. Scientifically said, Aquaponics is a food production system which involves Aquaculture and Hydroponics in a symbiotic environment.

Hence, after going through this book you’ll be able to find yourself in an easy position to make your own Aquaponics Garden and can always have yourself a fish and veggie dinner at any time.



7 Wrist Warmers Knitting Patterns : How To Knit Wrist Warmers (Easy One Day Project)

by May Redwood

Seven wrist warmers knitting patterns. This project is easy project to knit in a day. Perfect knitting project book for beginners. This traditional pattern for muffatees has been updated and added to over the centuries. Includes easy wristwarmers pattern using double knit (DK) wool, twisted pattern, men’s and women’s patterns, & aran yarn knitting pattern. Several patterns also have pattern for knitting with thumbs, for non-beginners.



Look gorgeous always (52 Brilliant Ideas)

by Infinite Ideas

Look gorgeous always is the best-selling guide to looking beautiful all the time, whatever your shape, size and personal style. With insider secrets garnered through a career spent writing about health and beauty techniques, products and treatments, Linda Bird reveals how every woman can unlock her own ”wow’ factor, and feel confident and gorgeous – every day, everywhere, every way. Linda reveals that a sparkle of vitality, a dash of confidence, a savvy wardrobe and a few great make up and grooming tricks can work wonders, plus she divulges insider tips and tricks to help you fake it like a pro!



Make More Money (Infinite Success)

by Infinite Ideas

Make more money brings together some of the greatest ideas on wealth and finance from four best selling books: Napoleon Hll’s Think and grow rich; Benjamin Franklin’s The way to wealth; George S.Clason’s The richest man in Babylon and Charles Mackay’s Extraordinary popular delusions and the madness of crowds. These self help classics have inspired generations of readers with simple and effective ideas that continue to resonate today. The wise lessons from these books have been interpreted here using twenty-first century case studies and modern business and personal finance examples. These 100 short, entertaining chapters, which include practical tips and inspiring quotes, are sure to get your finances working hard for you right now.



Work out, lose weight, and stop being single

by John Captain

After years of frustration, John Captain knew it was time for a change. From ages 12 to 18 he used to pray in bed at night for women, and by age 25 he finally had a steady girlfriend. Suddenly the financial crises of 2008 had erupted, his girlfriend moved out, his job was in jeopardy, and he started burning his 401k statements for heat. After a month of self loathing and soft music he decided to pick himself up, and get moving. He returned hardcore to his first love, working out, and he also started working on himself. A year later instead of dating baby sitters and day laborers, he was now dating models, TV reporters and movie stars. With his training partner “Mr. Pleasure”, they started a secret society of under ground bodybuilders which culminated in an affair with a married billionaire.



Cultivate a cool career (52 Brilliant Ideas)

by Ken Langdon

Whether you’re fresh out of education or looking for a new direction in your existing career you need some new ideas to get you to the top. In Cultivate a cool career organisations expert Ken Langdon provides 52 brilliant ideas to put some zing into your career. With realistic and practical advice on everything from dealing delicately with the boss to proving your worth in a tight spot, via ideas on networking effectively and rubbing along with even the most useless of colleagues, Cultivate a cool career is your ticket to the MD’s chair.



Achieve your goals

by Infinite Ideas

If you have ever set yourself a goal and then watched helplessly as it slipped away this is the book for you. Whatever you want to do in life you need to take charge of your dreams, put a plan in place and follow it. It’s a common problem and has been for hundreds of years. The first of the books we’ve sought advice from was published in the mid-eighteenth century, while the most recent one was published nearly two hundred years later. The ideas in both these and the other five books we’ve turned to are still amazingly relevant. The ideas in Achieve your goals are drawn from best-selling titles in the Infinite Success series. This series takes the most important ideas from self help classics and gives them a contemporary twist, and Achieve your goals contains striking nuggets of wisdom from: Napoleon Hill’s Think and grow rich; Samuel Smiles’ Self-Help; George S. Clason’s The Richest Man in Babylon; Robert Collier’s The Secret of the Ages; Ralph Waldo Emerson’s Self-reliance; Bertrand Russell’s The Conquest of Happiness and Benjamin Franklin’s The Way to Wealth. To make these ideas accessible we’ve illustrated the thoughts of the classic writers with examples drawn from twenty-first century life. In the â??Here’s an idea for youâ?¦’ section at the end of every chapter we’ve also given you some hints on how to put the ideas in that chapter into practice right now.



Enjoy retirement (52 Brilliant Ideas)

by Janet Butwell

Janet Butwell reveals 52 brilliant ideas for keeping your body working at its best and your mind active and alert. Enjoy retirement will inspire you to use retirement years to make your personal mark on the world. The second edition of this best-selling title is now even better value: Enjoy retirement now contains bonus chapters with brand new inspirational tips and techniques, has been updated with our new cover design, and also has an exclusive added-value offer for every reader.



Don’t Get Screwed by ObamaCare – Survival Guide on how to get Health Insurance under the Affordable Care Act (Health Care, Health Law, Insurance)

by Ryan Johnson

UPDATED SEPTEMBER 2013

An easy-to-understand guide to understand how to get health insurance under ObamaCare.

  • Discover how to insure you and your family under the Affordable Care Act.
  • Avoid penalties by making sure you select the right health insurance plan.
  • Find out how to qualify for subsidies

Here is a Preview of what you’ll learn:

– Upcoming Changes in 2014

– Key Dates

– What is an Open Enrollment Period?

– Does everyone need to apply for coverage during Open Enrollment?

– What happens if I don’t buy during the Open Enrollment Period?

– What if I miss open enrollment and I don’t have a qualifying event?

– Where will I choose and buy a health insurance plan during open enrollment?

– Am I eligible for Obamacare?

– Am I required to have health insurance in 2014?

– What are the tax penalties for not having health insurance in 2014?

– Will I need to pay more for my coverage based on my health status in 2014?

– What are the Gold, Silver, and Bronze Plans and can I buy something else if I don’t like them?

– How do subsidies work and how much can I receive?

– Will there be “subsidy only” doctors?

– Can I still see my doctor next year?

– What is a Healthcare Exchange and how does it work?

– As a business owner, what’s my responsibility to employees who qualify for subsidies?

– Does Obamacare eliminate small businesses’ insurance?

– Does the Affordable Care Act require small businesses to pay a tax if they don’t offer health insurance to their employees?

– Will my insurance cost more in 2014?

– Will there be rate increases after 2014?

– Does my spouse need to be on the same plan as me?

– Can my application be rejected?

– Can I buy health insurance in 2013 and keep my plan in 2014?

– Will I be able to change plans after 2014?

– What happens to my current health plan in 2014?

– Can I keep my non-grandfathered plan?

– What happens if I have lapse coverage in 2014?

– How does ObamaCare change my HSA?

– Can I still go on COBRA if I lose my job?

Download the book now!

Tags: health insurance, ObamaCare, Affordable Care Act, Health Law, Health Care, health insurance plan



Diabetic Diet: A Complete Step By Step Guide for Beginners

by Kathy Prolin

Diabetes is on the rise not only in adults but in kids too these days. Diabetes is a serious problem, if ignored it can also have serious consequences. Diabetes is a curable disease and it can also be prevented. For prevention, one needs to take proper care of his lifestyle. A person’s daily routine can very much be a factor that can cause diabetes.

Diabetes and obesity are closely related to each other. What you eat and in what quantity can affect your blood glucose levels. It is essential for you to keep a check on what you eat and follow a healthy lifestyle in order to keep diabetes at bay.



Dark Persuasion Techniques – The Psychology Of Manipulation

by Charles Steed

You’ve got the strong feeling something just isn’t right. And you’ve had it for a while. You work hard, pay more than your fair share in taxes, you’re a law abiding citizen, a peaceful, productive member of society, and still, something’s missing. But it’s not your fault, not completely anyway.

Despite your best efforts, you never seem to get ahead. And what makes it worse is, people with far less talent are often doing very well. Sound familiar?

So what’s the answer? Fuggetaboutit! Before you go looking for answers you need to be asking the right questions. Every day society becomes more of a rigged game against the people who actually keep the wheels turning. Why do we accept a rigged game so readily? Because the people in control use coersion and intimidation to sell their hidden agendas.

If you listen closely you can almost hear these bloodsuckers shouting, “Hey everyone, look over there.” Then they point to some phony crisis while they’re busy picking our pockets with some completely unrelated dirty trick. Since the beginning of civilization people in power have been manipulating the masses to their advantage. And that’s what this is all about. Recognizing their game for what it is and insulating yourself against intimidation and manipulation.

The methods you’ll discover in Dark Persuasion Techniques will protect you from dishonest individuals as well as the major manipulative forces in the world. There’s just one catch, you’ve got to use them.

Open Season On Sacred Cows

We’re going to go past the many false appearances generally accepted by the masses to what’s real. Here are a few of the cornerstone institutions offering illusions designed to keep the herd moving their way:

Governments, including commissions, agencies, bureaus, & other entities
Religious organizations of all types
Big business & Industry
The banking industry & large stock brokers
The media, including print, TV, film, & the web
Mainstream advertising agencies
The military
Law enforcement agencies
Intelligence Agencies: CIA, Britain’s MI6 & the Moussad
Labor unions
The entertainment industry
Moreâ?¦
If you have some sort of devotion to any of the above be warned that what you’ll find in this guide will make you uncomfortable, the truth is like that. You’ll love this revealing guide because it illustrates exactly how people in power use emotion along with blatant deception to control individuals and the masses. Of course, the world is loaded with freelance parasites too. This information will protect you from them as well.

Protect Yourself From:

Deliberate, calculated guilt trips designed to manipulate you
The clever use of fear, pride, envy, class warfare and more
Using your own integrity against you
Selling one concept and delivering something entirely different
Accepting blatant deception without question from trusted “authority” figures
Subtle confusion to fool the masses
Promising security in a world where no such promise can ever be honored

The information primarily falls under the heading of motivational psychology. But you won’t find many books that lay it out so clearly. This is an in depth study of human manipulation originating with the planet’s first manipulators and progressing all the way up to our present-day topsy turvy society.

Nearly all sections are written with an introduction and then with a true-to-life and often humorous anecdotes making the points crystal clear. People learn better and retain more with stories because stories make a concept come alive making the point more interesting and enjoyable.

Dark Persuasion Techniques – The Psychology Of Manipulation is the sword and shield you’ll use to combat those who would deliberately try to ambush your life and leave you to wither. I strongly encourage you to pick up the sword and shield and to make your way through the rest of your life with a cool and cautious, yet self-assured and confidant posture. You’ll no longer take crap from anyone! Be sure to take a Look Inside!



Landscaping How To Basics (Gardening Books)

by Soluciones Tainas

Home landscaping is no different than any other kind of landscaping. It is natural for people to want their home to look as spectacular as possible. Who doesn’t want to have the kind of yard that the whole neighborhood is envious of? The beauty of home landscaping is that it does not have to be difficult and you can do much of the work yourself. All it takes is some elbow grease along with a little time, and you can quickly have your very own landscape design.

Excerpt:

There are many products in the marketplace that will help you find the very best home landscaping ideas available.

To keep your mistakes down to a minimum, you will want to be sure to do plenty of research before beginning your project. If you do make a mistake, don’t fret about it; anything can be repaired.

Before you begin your home landscaping project, you will need to be aware of any gas, electrical or cable lines that may be running through your lawn. This is especially important if you are planning to be doing a lot of excavating. Not only can this cost you a lot of money, but it can also be extremely harmful. Hitting an electrical line with a metal shovel could put an end to all of your work, and more importantly, your life.

Est. Reading Time: 16 Mins.



My Thyroid Disease Story

by James M. Lowrance

This is my personal story regarding symptoms, diagnosis and treatment for autoimmune hypothyroidism caused by Hashimoto’s thyroiditis, Chronic Fatigue Syndrome, Adrenal Fatigue and other metabolic-related conditions that I developed co-morbid to thyroid disease.

I also share testimony in regard to my symptom struggles including the emotional aspects and difficulty in finding a doctor experienced in treating thyroid disease with related conditions. I also include a chapter regarding my reason for becoming a Thyroid Patient Advocate and the growing importance for public education on thyroid diseases.

It is my hope that my story will inspire other patients to become proactive in obtaining quality care for their health disorders and to partner with their doctors to achieve this. I also hope this e-book will seve to inspire patients with difficult cases of thyroid disease, to achieve coping skills and a better quality-of-life.

I – Jim Lowrance was Thyroid Health Editor for BellaOnline from March 2008 to May 2009. I have served as a health writer for Suite101.com, where I have received Editor’s Choice Awards for thyroid subject articles. I have also written book reviews by request, for other health writers, including Thyroid Patient Advocate – Mary Shomon and Dr. Mark Starr MD.

NOTE: This ebook is approximately 6,663 words in length. It is not an extensive medical journal but rather contains aspects of information on the subject that most laypersons would be seeking.

CONTENTS (5 Chapters):

CHAPTER ONE: My Thyroid Story in a Nutshell

CHAPTER TWO: The Association of Epstein-Barr Virus to Autoimmune Thyroid Disease

CHAPTER THREE: Emotional aspects I’ve experienced with my Health Disorders

CHAPTER FOUR: My co-occurring (related) Conditions

CHAPTER FIVE: Why I became a Thyroid Patient Advocate



Sex Health And Better Sex

by J A

This book will change your sex life in the bedroom forever. This book will help you become like a pornstar in the bedroom. Increases your mood and helps you be very happy. A complete guide to sexual health. Learn to have better sex in the bedroom with over 100 tips and notes. See all the sex positions you can try to make your love life even better. You have Erectile Dysfunction? don’t worry all the secrets and tips of getting a hard on is in here. There’s also a list of herbs and natural foods you can take to better your performance in the bedroom. If you’re a female who can’t get in the mood, well here’s a list of things you can do to get genitals up and going. Also learn about all the common STDs that’s caused by unsafe sex. And much much more.



Instant dance workouts

by Infinite Ideas

Dancing can lift your spirits as well as firming your bottom, toning your thighs and flattening your tum. If someone told you could get fit by doing something that’s fun, sociable, makes you feel good and can only be done while listening to great music, you’d jump at the chance wouldn’t you? Dancing is all of that and more. This little book offers you the opportunity to learn from the dance experts to help you develop your fitness. Whether you’re a regular dancer or simply want to be better you’ll find some great tips and techniques that will improve your technique. Enjoy!



Understanding Your Metabolism: Learn Fast and Effective Weight Loss Triggers

by Roxanne Casely

Are you ready to discover your body’s true potential?

There isn’t a more regularly used word in the weight loss (and weight gain) dictionary than metabolism. Undoubtedly, it’s not unusual to overhear men and women communicating about their struggles over the dreaded holiday bulge or battles with love handles. It leads to the question of whether their metabolism is actually working or not.

Sadly, many people simply don’t understand the relationship between metabolism and metabolic change. This is seldom their fault. Certainly there is an abundance of information floating around out there, most of which is relayed over the internet or by means of a mutual friend who “has a personal fitness instructor.” Inevitably, there are bound to be confusing and conflicting messages. Additionally, many people (quite understandably) mistake their own weight gain or loss as a result of metabolic change. In some cases this is true, but it’s not always the case. For instance, as we will certainly review in this book, there are actually scientific ways to enhance the rate of metabolic change, which in turn enables the body to burn more calories.



Paradigm Shift: Positive Affirmations for Success | Change your Paradigm Change your Life

by Mind Master

Your Subconscious Mind Is SABOTAGING Your Life

Change your paradigm change your life

The subconscious mind is a mystery. It’s there to protect you, keep you safe, but it will also RUIN your life and keep you STUCK in the life you’re in now. You have probably heard of The Secret by Rhonda Byrne. You’ve also probably been sitting around pretending you have all these things, but they NEVER show up. (Feel good, we’ve all been there) The reason why is because for those things to show up your subconscious mind HAS TO AGREE with what your conscious mind is thinking. (If two or more agree it shall be done) I believe in the bible when it says if two or more agree it is not talking about 2 people, but 2 minds. Your conscious mind, and your subconscious mind. If you sit around all day thinking “I’m a millionaire” Nothing will ever happen because your subconscious mind is just ignoring it dead set on the fact that you are NOT a millionaire. To “fool” your subconscious mind you will need to give it messages that skip right past all your conscious blocks. This book will teach you exactly how to do this. Sounds like science fiction huh? Well, it’s not. This is extremely easy to do, it will work for ANYBODY whether you believe it will work or not, it will work, and it will work for you. Imagine feeling better than you ever have everyday, living in the house of your dreams, having the perfect soul mate, HAVING ANYTHING YOU WANT! LITERALLY!

When I first started learning about this stuff I thought it was absolutely nuts, but I was at a low point in life, and the person I heard it from was very convinced this would change my life, even though I definitely thought there was no way something so silly would make a difference in my life. Now I RELIGIOUSLY study the subconscious mind. I’ve been using daily affirmations for the last 2 years and my life has changed DRAMATICALLY!!! Seriously, this is spooky as hell, it almost feels like magic, or witch craft, but trust me, it’s not. I don’t mess around with the occult. I could ramble on forever about this but that wouldn’t change your life, but the information in this book will. Your subconscious mind has been stuck in the same paradigm your whole life. Change your paradigm, change your life.

How much would you pay to dramatically change every aspect of your life forever?

Click Above and BUY NOW for ONLY 99 CENTS!



Bath Bombs :The Ultimate Guide – Over 30 Homemade & Refreshing Bath Recipes

by Danielle Caples

The Ultimate Bath Bomb Guide

Bath bombs are a favorite bath treat for anyone who wants an inexpensive and simple way to spice up their baths. Bath bombs add color and scent to boring bath water. They’re incredibly simple to make and the ingredients don’t cost much, in fact, most of the stuff you need is probably already in your kitchen. Bath bombs are an excellent gift for anyone who enjoys relaxing in a steaming tub. We have collected the most relaxing and refreshing bath bomb recipes from around the world. Enjoy!

Enjoy Relaxing Bath BombsToday! Scroll Up & Grab Your Copy NOW!



Sugar, Salt, Fat Addiction – Why it’s Destroying Your Health and How to Cure it

by Lori King

The book “Sugar, Salt and Fat Addiction – Why it’s Destroying Your Health and How to Cure it”; explores the many ways the average diet has changed from natural foods to processed garbage. The food industry now packs their foods with sugar, salt, and fat to make more profits and our health is paying the price. As the obesity rate rises so does the rate of heart disease and diabetes. But you don’t have to be a victim. This book shows you how to break the cycle of addictions and take back control of your life by making healthier choice.



World’s best beauty tips

by Linda Bird

Whatever your shape, size and personal style, the brilliant ideas in â??World’s best beauty tips’ will give you the best advice on looking and feeling amazing!



Self-Improvement Before You Die

by Sufi Mohamed

Self-improvement is what we all seek and it’s something that we all need to work on. It’s with great enthusiasm that I introduce the first of a serie sof self-help eBooks about improving your self-image, your life, your relationship with others and helping you move forward in life. “Self-Improvement Before You Die” describes in 15 chapters a number of useful, practical and highly effective strategies to give rise to tremendous attitudes, perspectives, and life within. Having also experienced problems with myself, I describe the first steps I took to healing me, my mind, and my surroundings.



The Penultimate Bath Book

by Danica Stone

Bubble baths are great, but what if you could make bathtime five times more amazing? This sneak peek at The Ultimate Bath Book does just that. Each bath experience within will thrill all five senses — including music to listen to, snacks to nibble on, the best scents and scrubs and sights for each one — and give suggestions on the best authors to read in each bath. From the Glow-in-the-Dark Bath to the Ultimate Luxury Bath, this book will result in the pruniest fingers you’ve ever had, guaranteed. Includes recipes for fizzy bath bombs, bath oil, salt scrubs, and more! Includes automatic free updates as more content is released!!



Pain-Free Irritable Bowel Syndrome: Strategies for Symptom Relief

by Joanne Brothwell

Irritable Bowel Syndrome (IBS) may have no cure, but it doesn’t mean you have to accept the nasty gastrointestinal symptoms. After thirty-six years of pain, Joanne Brothwell shares the strategies and solutions she has found to live a pain-free, happy and healthy life.



LifeTime Manager – Defeating Depression and Anxiety

by David Graham

Defeating Depression
It is estimated that as many as 50% of people will suffer from depression at some time in their lives and – if you are suffering depression you are not alone. There are many possible causes of depression ranging from genetic pre-disposition to some types of situations or events in your upbringing. A common cause is stress. In this book you will be provided with tools to identify if you are depressed and if so what type of depression you have and how to manage it.

Conquering Anxieties, Phobias & OCD
Anxiety is not fear – fear manifests itself as a reaction to an external situation, object or event whereas anxiety is disassociated from either of these and its focus is internal not external. Consequently, if you are anxious it is very often extremely hard to pin down exactly what you are anxious about, which can be very frustrating and adds to your anxiety. The intensity of anxiety ranges from a vague feeling of uneasiness to a full blown panic attack. How do you identify your anxieties and phobias and how do you manage them. This book provides you with tools and techniques you will need.



GIMME SHELTER

by Louis Spirito

It’s The Sopranos meets Marley & Me when a volatile, chronically ticked-off writer struggles to help an abused, timid, big-hearted shelter dog.

When the last of their aged 4-legged animal “kids” passes away, Lou Spirito and his wife go looking for a rescue dog. Although he insists that he’s open to any dog in need, Lou secretly longs for a dog like Rebel, the rollicking Irish Setter that shared his world when he was a struggling actor living the vida loca of sex, drugs, & disco in the wonderland of New York City. He longs for a jaunty dog to transport him back to the carefree days before mortgages, life insurance and missed opportunitiesâ?¦so the last thing on his wish list is a frightened, muscle-bound, scarred, and carsick Pit Bull.

In contrast to his fun-loving predecessor, Tanner is an emotional Geiger counter. He cowers at strange objects, flinches at loud noises, and vomits whenever he is stressed – which is most of the time. And why shouldn’t he? His immature new owner, Lou, is a raging bull! Having honed anger to an art form over his lifetime, Lou constantly storms and curses at the slightest provocation–misplaced keys, computer glitches, even mayo on a turkey sandwich (don’t ask). Unlike Marley and John Grogan, Lou’s is a case of “good” dog vs. “bad” owner. For this odd couple to flourish, one of them will have to change. And fast. Thankfully for the writer, the dog wins out. It isn’t easy. It isn’t always pretty. But it will touch your heart.

10% of the profits from this book will go to animal rescue organizations



Why Can’t I Lose Weight Like Others – The Hidden Diet Mistakes Debunked By a Former Overweight

by Mirsad Hasic

Why Can’t I Lose Weight Just LIke The Other Ordinary People?

Like so many others, I have also struggled from being overweight. I’ve actually lost count on the number of diets I’ve tried and failed at. I know that some diets do work, and work well, because I’ve seen the results in other people. Alas, I appeared to be one of those folks who just never managed to crack it.

In my frustration, I decided to put pen to paper and write down my feelings and annoyances with these failed attempts. Then one day, something on the page suddenly struck me. I found that I was repeating some common mistakes over and over again, and without even realizing it at the time.

No wonder I was having little success with losing and maintaining a healthy weight. It’s like Henry Ford once said: “If you always do what you’ve always done, you’ll always get what you’ve always got.” And in my case, that was repeated failure.

The Solution: 40 Hidden Diet Mistakes Debunked by a Former Overweight

The 40 diet mistakes outlined in this book have all been identified by my own personal weight loss journey. Each chapter first explains the specific mistake I was making, and then goes on to give a solution for the problem. In other words, I was fortunate enough to identify the problems by recording my failures at weight loss.

It’s impossible to find a solution to anything until we first know what the problem is, but luckily for me, and anyone in a similar situation who reads my book, I found an effective way to correct each of these mistakes, and my dieting success skyrocketed as a result.

Correcting Diet Mistakes by Adapting Simple but Highly Effective Strategies

In my book you will learn how to turn your dieting failures into a weight loss success story. Adopt the evergreen tactics revealed in the chapters, and you WILL get to lose those excess pounds once and for all!

If you’re serious about shedding the pounds, simply scroll to the top of this page and click on the “Buy Now With 1-Click” button!



Home Improvement Project Survivor: The Smart Woman’s guide for hiring a Contractor

by EB. Joseph

Raise your hand if you love HGTV.  Raise your hand if you dream of your new space. After analyzing the cost you realize it is best to update or add on to your current home. This book will help those thinking of starting a renovation project understand how to find a reliable contractor and avoid getting ripped off. You will be able to turn your ideas into a dream come true. This book is loaded with consolidated information and links for printable worksheets and video demonstrations to guide you from start to finish. Note: If your ereader does not connect to the internet then I recommend you download the Free Kindle App to your PC so you can view the YouTube video demonstrations.

This book speaks from my personal experience.  I recently completed an addition on my home (2012).  It was time consuming, frustrating and stressful.  I did it and so can you.  This event will be challenging.   Home Improvement is predominately a male occupational field.  It can be intimidating or a little overwhelming for a woman to take on the responsibility of a home improvement project.  A renovation project does not have to be a nightmare.

Disclaimer: This book speaks from my experience as a divorce mother.  The information is gender neutral. Men are more than welcome to enjoy this book.

Who should read this book? If you answer yes to 3 out of 6 of the following questions this book might be a good fit:

-Are you a homeowner?
-Do you have projects that NEED to be completed?
-Do you have projects that you WANT to be completed?
-You are not a DIY person and would prefer to hire someone-true?
-You are a DIY person but do not have the time-true?
-Do you admit you have limited to no experience in this area?

TABLE OF CONTENTS

Frequently Asked Questions (FAQs)
Getting Started
Reality Check
Warnings
Common Vocabulary
Interview questions for the Contractor
Interview questions for the Architect
Questions to ask the Contractor’s References
Questions to ask Architect’s References
Decision Making Matrix-Contractor
Decision Making Matrix-Architect
Assertive Communication
6 Golden Rules
Hiring Handymen or unlicensed labor
Hidden Cost
Budget Tracking
Setbacks
Managing Stress
Examples of Floor Plans
Closing Remarks
Join the Smart Community



Sending You Sammy (Adventures Of Sammy)

by Sarah Butland

The children’s book that is having it’s readers eating healthy is now available for immediate download. Read the story of how Sammy, an average ten year old boy, becomes a superhero named BananaBoy and be hooked to both the adventure, fun and eating healthy in no time.

The first of the Adventures Of Sammy series, Sending You Sammy is sure to please.



The Paleo Power: Delicious & Healthy Paleo Recipes!

by Tammy Lambert

Everything you want and need to know about the Paleo diet and how to utilize its power. Get access to 100 pages that are rich with delicious recipes and helpful knowledge. This book has a recipe for every meal of the day and much more. Start your day with healthy and delicious breakfast recipes including eggs, meats, veggies, fruits, nuts and lots more. Following breakfast, naturally, are the lunch recipes which are mostly light and all delicious. Then comes the fiery dinner recipes including chicken, fish, lamb, meats, salsa veggies, fruits and nuts. Then find the sweet spot, recipes where you can indulge your sweet tooth and not even worry about hurting your body! Enjoy the collection of delicious and nutritious recipes while getting into your new habits. Here are the weight loss recipes for people wanting to lose weight, feel great and nourish their bodies from the inside, out.

Lastly, comes the special recipes for those little tikes. These delicious and healthy recipes provide kids the best nutritious and health benefits that their growing body’s needs.



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