Free cooking, food and wine Kindle books for 19 Dec 13

43 Paleo Smoothie Recipes – Simple & Easy Paleo Smoothie Recipes (Paleo Recipes)

by Cheerful Chef

ALL NEW Recipe Book by Amazon Best Selling Publisher

43 PALEO SMOOTHIE RECIPES + Surprise Bonus

Become famous for your Delicious and Healthy Papaya Peach Smoothie, Mango Orange Creamsicle, High Protein Smoothie, Cherry-Banana Smoothie and much much more…

Prepare Delicious and Healthy Strawberries Almond Butter Cup Smoothie Your Family and Friends Will Love and ask for more.

You Will Become Famous For the Best:

  • Avocado Banana Smoothie
  • Banana “Oatmeal” Smoothie
  • Peaches And Cream Smoothie
  • Carrot Cake Smoothie
  • Apple Ginger Smoothie

…..and 38 more!

Paleo Diet Benefits

The paleo diet is the diet the human body is supposed to follow, and as such, all the positive results gained from following the paleo foundations seamlessly fall into place:

  • Increased Energy
  • Clearer, Smoother Skin
  • Weight Loss Results
  • Better Performance and Recovery
  • Stronger Immune System

Pick up your copy of “43 Paleo Smoothie Recipes” today and impress your friends and family with a healthy and delicious Strawberries And Cream Smoothie.



Easy Almond Flour Recipes – A Decadent Gluten-Free, Low-Carb Alternative To Wheat (The Easy Recipe)

by Scarlett Aphra

A Gluten-Free Addition To Delectable Cuisine.

You’ve been hearing more about almond flour lately, haven’t you? As we grow more health-concscious, we continue to find new, healthier ingredients to cook our favourite recipes with. In this case, almond flour is the grain-free diet friendly alternative to wheat flour. You can bake most, if not all of your favourites with it. That being said, cooking with almond flour comes with it’s own set of challenges. This book will teach you the proper ways of cooking delicious, healthy dishes with almond flour.

Inside, you will discover the history of almond flour, it’s health benefits, where to buy it and lots of delicious recipes.

Irresistably Decadent Recipes You Are Sure To Love

Almond flour (not to be confused with almond meal) is made up of ground blanched (skinless), sweet almonds.

Why You Should Cook With Almond Flour:

  • Almond flour is protein and fiber rich,
  • Almond Flour is high in mono-unsaturated fats (the healthy fats).
  • Almond Flour is rich in Vitamin E.

Irresistably Decadent Recipes You Are Sure To Love

Start cooking today with Almond Flour Recipes.



Cake Ball Recipes: The Ultimate Collection – Over 30 Delicious & Best Selling Recipes

by Jennifer Hastings

*The Ultimate Cake Ball Recipe Collection*

Cake balls are a trendy treat that you can easily make at home. The sweet desserts are easy to make and you can customize the treats by using your choice of cake mixes, icing and edible decorations. You can even make the cake balls more portable by adding lollipop sticks and voila you now have cake pops! We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy!

Enjoy delicious Cake Balls today! Scroll Up & Grab Your Copy NOW!



Cooking from the Pantry: The Busy Mom’s Guide to Creating Fabulous, No-Fuss Meals in 30 Minutes or Less

by Tracy Roberts

As a busy mom of 4 working from home while trying to keep the house in some semblance of decent, Tracy Roberts knows what it’s like to figure out the question of “What’s for dinner?” 30 minutes before it’s time to eat. Inside, she’ll show you how you can stock your pantry and use those ingredients to help you prepare a decently edible meal in around 30 minutes or less.



Appetizer Recipes (Top 30 Easy & Delicious Recipes)

by Linda Roberts

NEW #1 AMAZON BESTSELLER!

PRAISE for How to Make Amazing Appetizers – Top 30 Fast, Easy & Delicious Meal Recipes Volume 5

“Perfect for entertaining… This great book by Linda Roberts is my new secret weapon for appetizers and finger-foods/sandwiches… Her recipes are always easy to follow and look and taste like they took a lot longer to prepare than they actually do. The appetizers here have something for every taste and budget, and I highly recommend it.” – Ms. Eden (US/UK)

 “Great Appetizer cookbook… If you are looking for a cookbook of appetizers, I really like this one and I think you will, too” – CD’s Book Reviews (Florida)

“Wonderful appetizers… I’ve read all the other recipe books in Linda Roberts’ collection of amazing breakfasts, lunches, and dinners… Everything I’ve tried so far lives up to what I’ve come to expect from this author, which is interesting and delicious ideas… You won’t find a better appetizer cookbook anywhere. And I recommend checking out the rest of the series too, because I have found some amazing recipes from this author” – ForTheQuinn (Austin, TX)

“Your friends will think you went to culinary school…The appetizers in this book have my mouth watering every time I open it. The recipes are unique and flavorful…” – S. Coyne (Ohio)

Hi, I’m very excited to share my family favorite recipes with you, as a wife and working mother of two, I know how important it is to add variety to our daily meals while keeping them delicious, that’s why in this book I’ve included my family top 30 favorite appetizer recipes, the reason I’ve chosen thirty, is so that you could try one recipe every single day for an entire month, then again, once you’ve tried them all, you can stick to the ones you like the most.

I’m sure you’ll enjoy the recipes you’ll find here, and remember to tryout the rest of the books in the series, so Scroll up and click “buy now” to start reading.

Bon appetite,
Linda Roberts.



Healthy Juicing Recipes – The TOP Juice Recipes to Help You Lose Weight and Improve Your Health!

by Amber Norato

Juicing is one of the most popular ways to improve your health and losing weight, simply by making healthy choices in the kitchen!

There are many profound benefits to juicing including weight loss, cleansing and detoxification, improved mental function, healthy aging and beauty, as well as general improvement of your health.

Sure, the benefits of juicing are great. However, it can be hard to find healthy juicing recipes that not only are good for you but TASTE good as well!

With this book jam-packed full of juicing recipes, you’ll never have that problem again!

A few of the many juice recipes in this book include:

  • Green Lemonade
  • Fruity Punch with a Twist
  • Popeye Power
  • Sunset Blend
  • Licorice Love

…and Many More!  There’s even a FREE BONUS at the beginning of the book!
Start enjoying healthy AND tasty juice recipes TODAY by scrolling up and clicking the “buy now” button!



Christmas Slow Cooker Recipes: The Simple Guide to Holiday Slow Cooker Appetizers, Snacks and Desserts (Easy Recipes)

by Beatrice Baker

Inside this book is an amazing collection of HOLIDAY APPETIZERS, SNACKS, and DESSERTS that you can put in to your slow cooker or crock pot to impress your family. These recipes are designed to be VERY EASY and take very little work to prepare.

Dishes including slow cooked pork, slow cooked meatballs, slow cooked ribs, and no holiday cookbook would be complete without a cheesy bacon dip. These recipes are easy to follow directions and include NUTRITION FACTS and SERVING SIZES. Your house will smell amazing for hours.

Some of the recipes you’ll find

  • BBQ Beef Bites
  • Meatball Sliders
  • Mini Meatballs
  • Cheesy Bacon Dip
  • Stuffed Mushrooms
  • Chocolate Fondue
  • Death by Chocolate Brownies
  • AND MANY MORE
  • Clickable table of contents is at the top if book to help you find things quickly.

Scroll up and click By now with 1-Click



30 Assorted Doughnuts You Can Easily Make at Home: Learn to Make Delicious Doughnuts From Things in Your Pantry!

by Martha Stone

The simple pleasures of life can be attained by eating soft, fluffy and delicious doughnuts. If you are a doughnut lover then you must try the recipes provided in the wonderful book “30 Assorted Doughnuts You Can Easily Make At Home”. You are going to find many easy recipes for doughnuts in this book which can be conveniently made from basic ingredients found in everyone’s pantry.

There are basically three kinds of doughnuts, the recipes for which have been provided in “30 Assorted Doughnuts You Can Easily Make At Home”. There are doughnuts made out of yeast, cake doughnuts and those that are made from buttermilk biscuits’ dough which is available in ready-made form in most grocery stores. So you can either go about the traditional way of making doughnuts, choose a slightly easier method or employ a shortcut method of making instant doughnuts at your home.

You are going to thoroughly enjoy this particular book on doughnuts as you get no less than 30 recipes of assorted doughnuts in one single book. The recipes have been further divided into chapters so that it is easier for you to find the recipe you are looking for when you flip through the pages.

This book is recommended for every person who thoroughly enjoys eating a doughnut. Once you become a master at making doughnuts at home, you would never want to eat out.

===> Buy this book today and get a big bonus cookbook collection inside!!!



The Ultimate Paleo Shopping Guide All You Need For a Paleo Lifestyle

by Dana Cruze

Why Is This Book The Ultimate Paleo Book?

Paleo, or the lifestyle of the caveman, as it is better known, is a simpler and healthier way of eating. In this particular lifestyle, you should only consume the foods that were available at the time of our ancestors, the caveman. Hence, you cannot eat any item of food that was not available to them.

Further on in the book, we will not only discuss what Paleo is, but also the benefits you can gain by following this lifestyle. The sole purpose of this book is to share with you, the wide variety of foods you can eat on Paleo and of course the grey areas of Paleo as well.

Thus in this book you will find:

– Discussion on Paleo

– Benefits of Paleo

– Foods allowed on Paleo

– Shopping list of Paleo foods

Read on to find out more.



Vegetarian Cookbook for Beginners – Fundamental Vegetarian Recipes for Amateur Cooks

by Rachel Andrews

The Cookbook that Redefines Contemporary Vegan Cooking

There are many vegetarian cookbooks out on the market. What makes this cookbook stand out in particular is the wide range of fantastic simple recipes which don’t require you to spend hours in the kitchen trying to cook the perfect meal for your family and friends.

There is a common misconception amongst many people today that vegetarian food and cooking is not real food or real cooking. However, if you go through the recipes in this cookbook you are bound to find some absolutely delicious recipes which will have even the most skeptical of people keep coming back for seconds.

Vegan cooking is an art which should be celebrated and in this current period of time when people are getting more stressed out due to their work and other stresses of daily life, it is imperative that we take the step to start eating healthy. Most of the time people don’t know how to start eating vegetarian food or how to start cooking vegan food.

This cookbook is designed to target people who have just started a vegan diet and want uncomplicated, simple vegetarian recipes that are easy to make and extremely delicious when it comes to taste. This book is crammed with some of the most popular vegetarian dishes right now, which are extremely simple to make. This will ensure that you stay in touch with contemporary vegan cooking and also learn some new skills in the kitchen to enhance your cooking prowess and surprise your loved ones.

Some of the most well loved and healthiest vegetarian recipes are

1. Whole Wheat Pancakes

2. Baked Asparagus

3. Ginger Veggie Stir-Fry

4. Kale Salad with Pomegranate and Maple Pecans

5. Toasted Garlic Bread

Vegetarian food is something which is gaining tremendous exposure in society today, and sooner rather than later, everyone will start shifting towards a healthier diet. It is your responsibility to look after the health of your family and yourself to ensure a brighter and healthier future. This vegetarian cookbook is designed to redefine contemporary vegan cooking and allow you to gain exposure to fundamental vegetarian recipes.



Kale Recipes on the GO: 50 Light and Healthy Recipes – Soups, Salads, Lunch, Dinner and Smoothies

by Lisa Merrita

Are you a fan of vegetables? If yes, then this recipe book is for you! It has some of the best and easiest recipes of the healthiest vegetable present: kale. Like majority other green vegetables kale is rich in proteins and vitamins, and most importantly it’s easily available. So, for your health benefits we bring you 50 kale recipes. This book has:

1. Soups and salads

2. Lunch recipes

3. Dinner recipes

4. Smoothies

So, if you are looking forward to a healthy yet delicious lifestyle don’t miss out on these kale recipes!



Vegetarian On a Budget – 50 Quick and Easy Recipes

by Rachel Andrews

Vegetables are nature’s biggest blessing on mankind and possess innumerable benefits. Here are a few of these discussed briefly.

a. Vegetables can be consumed orally for health benefits.

b. They can be applied externally for beautification.

c. They can be blended into a liquid or any other form without losing their nutritional benefits.

d. They are a good source of all important nutrients that are essential for health and well-being.

e. They are also a staple food which gives the feeling of being “full” and satisfied.

f. And lots more!

Vegetables are the only foods that can be consumed in the raw form as well as cooked into a number of dishes. If you are looking for recipes to incorporate vegetables into your daily routine, the following pages will help you get this job done!

Contained in the following pages are fifty vegetable recipes to help you get some veggies in your life. Keep reading to begin the journey towards a healthier you!

â??



Incredibly Delicious Casserole Recipes from the Mediterranean Region (Healthy Cookbook Series)

by Vesela Tabakova

Mediterranean Casserole Recipes for Better Health and Easy Weight Loss!
Mediterranean casserole recipes are clean, processing-free and delicious.
They are easy to prepare with lots of fresh ingredients – vegetables, legumes, grains, nuts, healthy fats and aromatic herbs and spices, and are loved from all the family.  
My Mediterranean casserole recipes will impress your family, guests, and best of all, you will soon look and feel younger and healthier.
Table of Contents
Introduction
Mediterranean Lamb Casserole
Lamb and Potato Casserole
Mediterranean Baked Fish
Sea Bass Baked with Fennel
Mediterranean Chicken Casserole
Chicken and Potato Casserole
Mediterranean Chicken Drumstick Casserole
Greek Chicken Casserole
Hunter Style Chicken
Chicken with Almonds and Prunes
Moroccan Chicken Casserole
Chicken Moussaka
Chicken and Rice Casserole
Mediterranean Beef Casserole
Mixed Vegetables with Beef
Ground Beef and Chick Peas Casserole
Ground Beef and Rice Stuffed Peppers
Stuffed Tomatoes with Bulgur and Ground Beef
Stuffed Artichokes
Stuffed Cabbage Leaves with Ground Beef and Rice
Potato Moussaka
Eggplant Moussaka
Zucchini Mussaka
Homemade Lasagna
Beef and Spinach Lasagna
Baked Ground Beef Pasta
Sausage and Beans
Mediterranean Pork Casserole
Bulgarian Pork and Rice Stew
Ratatouille
Summer Pasta Bake
Bulgarian Baked Beans
Rice Stuffed Bell Peppers
Beans Stuffed Bell Peppers
Potatoes Baked in Milk
Potato and Zucchini Bake
New Potatoes with Herbs
Monastery Stew
Feta Cheese Stuffed Zucchinis
Mediterranean Vegetable Casserole
Okra and Tomatoes Casserole
Before You Go
About the Author



What Smell’s. Stories From Deer Camp

by Josh Finn

What Smell’s? 50 Years of Whitetail Hunting by Josh Finn.   Deer hunting stories and some great recipes from Minnesota!  Not every hunt ended with a Boone and Crockett-qualifying trophy, and at times they were lucky to have a couple small fawns to show for their efforts.  Learn the fine art of rattling up some big bucks, using a grunt call, and that always popular deer hunting tactic, Road Hunting, first used in Big Spring Valley by settlers from Norway, who practiced this fine art from the back of a horse drawn wagon!  Josh’s revised version,  scheduled for release in the summer of 2013, will contain useful links to local attorney’s in the event you’re caught practicing this highly effective method of hunting the Whitetail Deer.  Josh has included many of his favorite deer camp recipes for preparing deer, elk or bear.



Christmas Recipes Made Easy (Effortless Holiday Meals Series)

by Stephanie Miller

The holidays can be a stressful time for anyone. With all of the travel and relatives and parties, it can be a little overwhelming. If you are responsible for cooking the big meal, it can seem like almost too much. Thankfully, cooking a meal for a large group on Christmas or any other winter holiday can be a manageable and fun experience if you plan ahead and design the right menu.

In the spirit of tradition, we have put together a book of recipes; each designed to add to your Thanksgiving feast. From the appetizers and drinks, to the dessert after you’ve had your absolute fill of dinner and sides, you will find all you need to complete the perfect spread for your loved ones.

You can put your worries to rest by using one of these 5 full meal plans, complete with shopping lists. Each are designed with complementary food and drink from the beginning to the end, so you can’t go wrong.



The Mini Pasta Recipe Book (Mini Book Series)

by June kessler

This mini book describes what I consider to be the best way with pasta, the Italian way. Simply no one can cook pasta like the Italians. The recipes in this book the result of my life time of experimenting with food the Italian way or my own innovations. With some classic dishes, interpreted in my own way, all recipes are based on the classic Italian approach, my goal is to tempt my readers with delicious recipes, and show you how to cook pasta properly so that even the most simple dish, prepared the Italian way, can be experienced to its ultimate by your family.



Getting Married – Easy Indian cooking to impress your in Laws

by Veena Nair

Indian dishes while very easy to make is an art in itself. Closely guarded recipes, family traditions and preference, regional variation make it a confusing subject to someone beginning to learn. Add to that the pressure of working right after you finish studies, the traditional way of learning to cook i.e. the mother imparting lessons in cooking have all but disappeared.
When the in laws visit, cooking at home is still expected and this is where this book comes in handy. On your e book reader, it can easily be transported to the kitchen and the recipes in this book are written in a very easy to make style. All recipes are tested and good enough to make an exotic meal for the 1st time visit or simple fare for their extended stay



Starke Deadly Delicious Recipes

by Conda V. Douglas

Hi, Dora Starke here, I’m the heroine from the Starke Dead cozy mystery series with a delicious little bit about Starke Deadly Delicious Recipes. In this cookbook, you’ll discover my favorite 19 recipes, all with many oodles of recipe variations, too many to count. All the recipes are easy, fast and inexpensive to make. My Aunt Maddie would be cross if they weren’tâ??oh, wait, that’s her usual stateâ??cranky at best. And there are two bonus added recipes. Plus a couple of short stories to give you a taste of the Starke Dead series. All for cheap, just 99 centsâ??my Aunt Maddie wouldn’t have it any other way! With the exception of a quinoa recipe, all the ingredients in these recipes are common, nothing too weirdâ??oh wait, I forgot the tofu recipeâ??but you’ll never know it’s tofu! I promise!

Conda, our author, has tested and tweaked and added and changed each recipe until it became uniquely her own and guaranteed delicious. In this cookbook you’ll find: a great main dish made from leftovers and other inexpensive meals; vegetable dishes your family will gobble up; great holiday recipes; and dessert recipes that will have you buying a size up after Thanksgiving and Christmas (but hey, that’s traditional, and you can use her upcoming Conda’s Healthy Cooking cookbook to slim down). Whether you’re looking for an inexpensive, fast and easy main dinner dish, how to brine a Thanksgiving turkey, a homemade bread recipe (like cornbread!) or a delectable dessert, here’s the place to look. Whether you love cinnamon rolls or salmon patties (but not together!) or hate vegetables (and there are veggie dishes here that will change your mind) you’ll find it in Starke Deadly Delicious Recipes!



Delectable Cake Recipes from Scratch: For Those Who Never Knew Baking Could Be So Easy!

by Martha Stone

If you are a cake lover and have always wanted to try baking cakes at home, then “Delectable Cake Recipes from Scratch” is going to do wonders for you. The book contains fun and easy cake recipes from scratch; it is going to systematically introduce you to the method of baking basic cakes before you can try out variations and richer combinations.

With 25 delicious recipes, you also get a few recipes for different frostings that can be combined with any cake of your choice. So how about that? Get your very own copy of “Delectable Cake Recipes from Scratch” and enjoy the bliss of baking at home!

===> Buy this book today and get a big bonus cookbook collection inside!!!



50 Christmas Cutout Cookies – Delicious and Easy Cutout Cookies For Christmas and Beyond (The Ultimate Christmas Recipes and Recipes For Christmas Collection)

by Pamela Kazmierczak

Welcome to the tenth volume of The Ultimate Christmas Recipes and Recipes For Christmas Collection!!

Buy this book now at its introductory rate before we raise the price to the normal price of $4.97.

Are you looking for New and Delicious Cutout Cookie Recipes?

This cookbook has a wide variety of choices if you are looking for Christmas or Holiday Thumbprint Cookie Recipes! Christmastime is filled with incredible foods to eat including pies, cookies, desserts and dinner. There are plenty of Christmas Cookies you can make this year, including Cutout Cookies!

Inside this book you will find the best Christmas Cutout Cookies to make at home.

The type of recipes you will find inside 50 Christmas Cutout Cookies – Delicious and Easy Cutout Cookies For Christmas and Beyond are seasonal, traditional and unique Cutout cookies.

What Type of Easy Cutout Cookie Recipes are in this book?

Here are some of the Recipes you will find inside:

Sugar Cut Out Cookies

Butter Cut Out Cookies

Chocolate Cut out Cookies

Gingerbread Cut Out Cookies

Cream Cheese Cut Out Cookies

Shortbread Cut Out Cookies

Anise Cut Out CookiesIngredients

Vanilla Cut Out Cookies

Chocolate Spice Cut Out Cookies

Almond Shortbread Cut Out Cookies

Chocolate Shortbread Cookies

Pumpkin Cut Out Cookies

Cinnamon Cut Out Cookies

Sour Cream Cut Out Cookies

Soft Gingerbread Cookies

Pumpkin Gingerbread Cut Out Cookies

Chocolate Brownie Cut Out Cookies

Chocolate Cherry Cut Out Cookies

Dark Chocolate Cut Out Sugar Cookies

Orange Chocolate Cut Out Cookies

White Chocolate Cut Out Cookies

Molasses Cut Out Cookies

Chocolate Raspberry Cut Out Cookies

Ginger Spice Cut Out Cookies

Chocolate Coconut Cut Out Cookies

Lemon Shortbread Cut Out Cookies

Mint Chocolate Cut Out Cookies

Cranberry Cut Out Sugar Cookies

Eggnog Cut Out Cookies

Cinnamon Mint Cut Out Cookies

Red Velvet Cut Out Cookies

Mocha Cut Out Cookies

Chocolate Peanut Butter Cut Out Cookies

Chocolate Caramel Cut Out Cookies

Chocolate Chai Cut Out Cookies

Snicker Doodle Cut Out Cookies

Key Lime Cut Out Cookies

Butterscotch Cut Out Cookies

Cut Out Cookie Frostings

& Many Moreâ?¦.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying Your Fabulous Christmas Cut Out Cookies right now!



Can, Preserve, Survive: The Prepper’s Guide To Canning, Preserving, and Food And Water Storage

by Ben Night

Can, Preserve, SurviveThe Prepper’s Guide To Canning, Preserving, and Food and Water Storage

Free Today Only! Join The Crowd And Download Now!

This is a box-set of three best selling food preservation and storage books.  This box-set includes:
Canning is a process where we seal food or drinks in jars, then heat them to destroy microorganisms that cause spoilage. It’s the same concept that the food industry undertakes to put food, such as soups or vegetables, in cans and sell it to the consumer. With home canning, you are in charge of all the ingredients as well as the taste and quality of your food.
This book will cover: 

  • Canning Safety
    Methods and types of canning 
  • Canning Equipment
    Types of food to can 
  • How to Prep your food for canning 
  • The canning process
    and much, much, more 

When we say canning we actually mean jarring, but the conventional method of canning gets its name from a food preservation method introduced by the French in the 1800s. We see this applied today, all over the world, to canned soups, peaches, beans, and so on today. The home method of canning differs in some ways, but the main principle is still the same. 
 Good preparation means being ready for an unexpected shortage in basic necessities. This makes home food preservation techniques as important as ever in today’s uncertain climate. Learning these practical and easy to learn methods will ensure that you’re prepared for months up to years with a wide range of nutritional foods.
But being prepared isn’t the only reason to preserve food; there are several economical, nutritional, and fun reasons to join this movement. Whether you’ve never considered food preservation or if you’re drying food right now, there’s something in this book for you. We’ll cover food drying and dehydration methods as well as freeze-drying and pickling techniques certain to change the way you look at food.
 
This Guide Will Cover: 

  • An in-depth primer into food preservation 
  • The awesome benefits of drying, pickling, and freezing 
  • Step by step methods and strategies
  •  The best foods to preserve at home and why 
  • And much more!  

Our world is becoming more volatile each and everyday.  Large scale natural disasters, economic collapse, and terrorism are real world situations that threaten our way of life.  Preppers are prepared for any type of disaster, ranging from common natural disasters to unlikely large scale events. By being prepared to survive in an environment where our every necessity is scarce, preppers understand how to take action. How much you decide to prep is up to you, but having an understanding of this information and being able to utilize these techniques could mean the difference between life and death. This book covers food storage and techniques that could determine you or your family’s survival should a disaster occur.

This Book Will Cover:

  •  Why everyone should have a food storage system in place
  •  Common mistakes to avoid
    Different ways to store survival food 
  • Comprehensive list of food you should stockpile
  • The pros and cons of different survival foods 
  • Water storage and filtration
    Food storage for those who lack space 

Download this crucial guide today and learn how you can start your own food storage system even if you are on a budget or lacking space.  Join the crowd and download now!



From Mother to Daughter – Family Recipes

by Oksana Vitruk

**NEW RELEASE!**  Buy it NOW before the price goes up to $7.99!    The author shares her recipes with a daughter who starts her own family.

   
Table of Content:

   
Soups

1. Pea Soup

2. Meatball Soup

3. Green Borsch (Sorrel Soup)

4. Zuppa Toscana (Italian Soup)

Main Dishes

5. Meat and Mushroom Casserole

6. Baked Potato with Meat

7. Mushroom and Meat Gravy

8. Chicken Mushroom Casserole

9. Baked Potato

10. Potato Shrimp Casserole

11. Plov with Raisins

12. Uzbek Plov (Pilaf)

13. Meat Jelly

Meat Dishes

14. Kebabs (Shashliki) – Original

15. Kebabs – on Wine

16. Chops in Coat

17. Pork Meatballs (with or without mushrooms)

18. Liver Meatballs

19. Liver Meatloaf

Seafood Dishes

20. Fried White Fish

21. Stewed Fish Fillet

22. Fried Smelts

23. Shrimp

Breakfast Ideas

24. Egg Toasts

25. Cauliflower Broccoli

26. Sweet Rice with Prunes

27. Cheese Tortilla with Tea

28. Cheese and Meat Tortilla

29. Fried Bologna and Tea

30. Buckwheat Milky Porridge

Pancakes

31. Potato Pocket Pancakes

32. Potato Pancakes

33. Simple Pancakes

34. Apple in Coat Pancakes

35. Yogurt Pancakes

36. Zucchini Pancakes

37. Yeast Pancakes

Appetizers

38. Hot Sandwiches

39. Mushrooms in Bacon Strips

40. Meat Filled Eggs

41. Liver Cake

Dumplings

42. Vareniki (Dumplings) – Buttermilk Recipe

43. Vareniki (Dumplings) – Original Recipe

44. Potato Dumplings

45. Lazy Cheese Dumplings

46. Galushki (Milk Dumplings)

Salads and Preserving

47. Cabbage Pepper Salad

48. Sauerkraut

49. Pickles with Ketchup

Drinks

50. Kissel

51. Kompot (Compote)

52. Apple Kvass

53. Berry Kvass

Desserts

54. Cottage Cheese Stuffed Apples

55. Meringue

56. “Napoleon” Cake

57. Cottage Cheese Cookies

58. Banana Nut Bread

59. Sugar Cookies

60. Smooth Cocoa Cream Dessert



Gluten Free Diet: How To Set Up A Gluten Free Diet, Be Gluten And Wheat Free-How To Make A Tasteful, Sustaining Transition (Gluten Free Diet, Gluten Free … For Weight Loss, Gluten Free Diet Guide)

by Elizabeth Tracy

Steps And Strategies On How To Live And Enjoy Life That Is Gluten Free-Ways To Go Gluten Free And Love It

Today only, get this Amazon bestseller for just $0.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to live and enjoy life that is gluten free. Gluten is a plant protein that causes irritation the linings of the intestines. The condition can worsen over time and affect other organ functioning as well. By avoiding foods that have high gluten contents, you can reduce the damage to the intestinal linings. Health will improve, and as an added bonus, weight loss can occur.

A gluten-free diet requires many things including changing one’s lifestyle. It also requires a lot of discipline and you also need to be dedicated. After all, you have to make sure that what you eat does not contain any gluten in it. Gluten is an elastic protein matter that (when making breads and pastas as well as cookies and cakes) makes particles of grain stick together.

People who choose to follow a gluten-free diet need to make changes to their lives and these changes will have to be made on a daily basis as well as for the rest of their lives. To succeed, you need to get the help of your community as well as restaurateurs.

Here Is A Preview Of What You’ll Learn…

  • Gluten and Gluten Sources
  • Why Gluten Free
  • Gluten Free Diet Food Guide
  • Gluten Free Eating Plan
  • How to Follow A Gluten Free Life
  • Gluten Free Your Life
  • Much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only

$0.99!

Tags: gluten free diet, gluten free diet plan, gluten free diet book, gluten free diet cookbook, gluten free diet for kids, gluten free diet for weight loss, gluten free diet lifesyle, gluten free diet and nutrition guide, gluten free diet guide, gluten free recipes, gluten free cookbook, gluten free, gluten free bread, gluten free vegan, wheat belly, wheat belly cookbook, wheat free, wheat belly diet, wheat free diet, wheat free cookbook, celiac disease, celiac, celiac cookbook, benefits of gluten free diet, what is a gluten free diet, gluten free foods, what is gluten free, gluten free beer, gluten free snacks, gluten free foods list, gluten free desserts, gluten free food, gluten free recipes, how to start a gluten free diet, starting a gluten free diet,



Healthy Light Salad Recipes: Highlighting Seasonal Fresh Produce, with all diary recipes

by A. Jeanette

Transform Simple Salads Into Stunningly Scrumptious Healthy Meals!

Whether your mission is weight loss, finding a wealth of new plant-based healthy meals, well-being through raw food, or tempting your taste buds with nourishing snacks, you’ll discover all healthy salad recipes, delectable dressings, creamy yummy dips and satisfying healthy dinners. This is my self diary recipes.

Let me lead you on your own personal healthy super-salad revolution, expand your repertoire of healthy and raw food and delight your taste buds. These health-giving creations, using easy to find ingredients, have been convincing even the most salad-phobic of folk! With her trademark down-to-earth approach, This book shows you:

How to create delicious, healthy salads, dressings and dips – all fuss-free, tried and tested and … using easy-to-find ingredients!

How to make even the most often-used salad ingredients taste far better, by cleverly preparing your vegetables to vary consistency and ‘mouth-feel’

How simplicity can make you a winner in the kitchen. Some healthy salad recipes you will learn are beautiful precisely because of their simplicity.

How you don’t always need a complex or long list of ingredients to make your healthy creations interesting or delicious.

Versatile recipes, ranging from simple through to Gabrielle’s famous and sophisticated ‘super salads’. Lose weight! Feel vital and alive!

Easily make the transition away from ‘packaged and processed foods’ and enjoy eating fresh, (mostly) raw vegetables and superfoods – the key ingredients to vibrant health, weight loss and energy!



Homemade Wine :The Ultimate Recipe Guide – Over 30 Delicious & Best Selling Recipes

by Terri Smitheen

The Ultimate Homemade Wine Recipe Guide

Just about everyone that has appreciated a good glass of wine has indulged in the idea of creating their own vintage. Creating your own homemade stash of delicious wine is actually not so daunting. Wine making in its simplest form is easy and very inexpensive. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Enjoy Delicious Homemade Wine Today! Scroll Up & Grab Your Copy NOW!



Paleo Easy Desserts: Satisfy Your Cravings with Healthy, Delicious and Easy Paleo Desserts

by Deidre Funk

The great thing about the Paleo diet is that you can still enjoy the foods you love (like these desserts!) without feeling guilty. It’s not one of those highly restrictive diets you use to lose a few pounds, it’s a healthy lifestyle choice to keep your body nourished.

This book includes 30 of the easiest Paleo dessert recipes, the best of the best. All are fail-proof recipes, using easy to find ingredients so you can make amazing, flavorsome desserts to end any meal on a high note.

You don’t need any special cooking or baking skills to make these desserts. Mixing is the only thing you need to know then let the oven do the rest of the job. You can now enjoy and indulge on your healthy, gooey and fragrant desserts without feeling guilty about it. It’s as healthy and nutritious as it can be.

Getting started on a new way of eating can be hard, but this book makes Paleo Easy! Here are the benefits:

  • 30 of the easiest Paleo recipes, the best of the best
  • Satisfy your cravings on Paleo with healthy desserts
  • Easy to make recipes to make your mouth water
  • No special cooking or baking skills required
  • If you can mix it you can make it!
  • Guilt free delicious pleasure
  • Indulge today

So scroll up and grab yourself a copy now.

.



Paleo Red Meat Recipes – 30 Delicious Paleo Red Meat Recipes (Quick and Easy Paleo Recipes)

by Susan Peterson

“The Best Paleo Red Meat Recipes, Period.”

If you are looking for delicious and easy to follow Paleo Red Meat Cookbook than “Paleo Red Meat Recipes” by Susan Peterson is cookbook for you.

Get your copy today and Surprise you family and friends with a delicious and healthy Thai Beef Lettuce Wraps, Moroccan Mint Beef Stew or even Honey Grilled Lamb Roast.

Look no further “Paleo Red Meat Recipes” will help you become famous for beef, lamb and other red meat dishes in no time.

Inside you will find 30 delicious and healthy Paleo recipes including:

– Lamb Patties

– Asian Curry Burgers

– Rosemary Braised Lamb Shoulder

– Grilled Korean Beef Short Ribs

– Thai Spice Curry Beef

…and 25 more delicious recipes!!!

Paleo Diet Benefits

The paleo diet is the diet the human body is supposed to follow, and as such, all the positive results gained from following the paleo foundations seamlessly fall into place:

– Increased Energy

– Clearer, Smoother Skin

– Weight Loss Results

– Better Performance and Recovery

– Stronger Immune System

…and Much Much More!!!

STOP thinking what you are going to cook today and surprise your loved ones with a delicious and healthy Paleo meal…

Get your copy of “Paleo Red Meat Recipes” by Susan Peterson today…



Sugar-Free Solution – Breakfast and Lunch Recipes – 2 book pack

by Sugar-Free Solution 2 Pack Books

SUGAR FREE is no longer a limitation, but an invitation to discover nature’s bounty of natural sweetness. Great bread is not off limits, it is makeable in abundance! Every recipe in this cookbook is quick and easy with step-by-step fail-proof directions. The only other thing you may want is a “first-come, first-served” sign for your kitchen door!

Thanks for checking out the Sugar-Free Solution recipe book – Please note: This is a 2 book combo pack. Inside, you will find 50 delicious, totally refined sugar free recipes.

The sweeteners used in this series consist of Stevia, Dates and other non-refined sweeteners.



Top 30 SPANISH MAIN DISH Recipes In Only 3 Steps That You Will Never Ever Forget For The Rest of Your Life

by Annie R. McNeeley

“Are You Looking For MOST POPULAR 30 Top-Class Super Easy and Super Quick Spanish Main Dish Recipes in Just 3 Or Less Steps, Then You Have Found The Perfect Cookbook”

Welcome to the “Top 30 SPANISH MAIN DISH Recipes In Only 3 Steps That You Will Never Ever Forget For The Rest of Your Life”

Buy this book now at its introductory rate before we raise the price to the normal price of $4.97.

Are you looking for 3 Or Less Steps Most Popular Spanish Main Dish Recipes?

If you are looking for a good variety of Super Quick & Super Easy Spanish Main Dish Recipes, then this cookbook is definitely for you. Sometimes serving a great quick Spanish Main Dish recipe seems harder than it really is, but there are different super quick and super easy Spanish Main Dish dishes available in this cookbook that you can serve and prepare quickly.

This Cookbook is filled with over TOP 30 mouth watering, simple, easy and quick Spanish Main Dish Recipes. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish.

INSIDE YOU WILL LEARN:

1. Mouth-Watering, Super Quick & Super Easy Spanish Main Dish Recipes.

2. Easy navigation through the recipes and the whole book.

3. Step-by-step description of each preparation method that makes the process of cooking much easier and quicker.

4. Beautiful and colored pictures of the Recipes.

What Type of Quick & Easy Spanish Main Dish Recipes Will You Find In This Book?

You don’t have to be a vegan or any other to enjoy the recipes in this cookbook; you just have to have an open mind, a flexible palette, and a healthy appetite. There are a total of 30 different recipes inside this book Some Examples of the Spanish Main Dish Recipes include:

Spanish Delicious Pisto

Onion-Smothered Steak

Spanish Spinach Omelette

Grilled Goat’s Cheese on Bed of Lettuce

Chicken and Peppers in Garlic Wine Sauce

Stuffed Bell Peppers

Mackerel Or Tuna and Red Pepper Stew

Spanish Seafood Paella

Paella-Style Shellfish Pasta

Perdiz Felipe Segundo

Spanish Layer Tortilla

Chickpeas With Chorizo

Skirt Steak With Onion Marmalade

Quick Madrid Pasta

Canary Island Style Pollo En Adobo

& Many Moreâ?¦.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Don’t Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

No matter what your eating style, “Top 30 SPANISH MAIN DISH Recipes In Only 3 Steps That You Will Never Ever Forget For The Rest of Your Life” are simply the best collection of wholesome and healthy quick and fast Spanish Main Dish Recipes around.

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your delicious and quick Spanish Main Dish Recipes right now!



Top 30 SPANISH SOUPS AND STEWS Recipes In Only 3 Steps That You Will Never Ever Forget For The Rest of Your Life

by Annie R. McNeeley

“Are You Looking For MOST POPULAR 30 Top-Class Super Easy and Super Quick Spanish Soup & Stew Recipes in Just 3 Or Less Steps, Then You Have Found The Perfect Cookbook”

Welcome to the “Top 30 SPANISH SOUPS AND STEWS Recipes In Only 3 Steps That You Will Never Ever Forget For The Rest of Your Life”

Buy this book now at its introductory rate before we raise the price to the normal price of $4.97.

Are you looking for 3 Or Less Steps Most Popular Spanish Soup & Stew Recipes?

If you are looking for a good variety of Super Quick & Super Easy Spanish Soup & Stew Recipes, then this cookbook is definitely for you. Sometimes serving a great quick Spanish Soup & Stew recipe seems harder than it really is, but there are different super quick and super easy Spanish Soup & Stew dishes available in this cookbook that you can serve and prepare quickly.

This Cookbook is filled with over TOP 30 mouth watering, simple, easy and quick Spanish Soup & Stew Recipes. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish.

INSIDE YOU WILL LEARN:

1. Mouth-Watering, Super Quick & Super Easy Spanish Soup & Stew Recipes.

2. Easy navigation through the recipes and the whole book.

3. Step-by-step description of each preparation method that makes the process of cooking much easier and quicker.

4. Beautiful and colored pictures of the Recipes.

What Type of Quick & Easy Spanish Soup & Stew Recipes Will You Find In This Book?

You don’t have to be a vegan or any other to enjoy the recipes in this cookbook; you just have to have an open mind, a flexible palette, and a healthy appetite. There are a total of 30 different recipes inside this book Some Examples of the Spanish Soup & Stew Recipes include:

Creamy Avocado Gazpacho

Castilian Garlic Soup

Pea Soup With Chorizo and Chipotle Peppers

Pumpkin Chorizo Paella

Slow Cooker Easy Spicy Sausage Soup

Spanish Army Soup

Crock Pot -Chicken Tortilla Soup

Canary Island Cilantro Soup

Easy Black Bean Soup

Creamy Zucchini Soup

Garlic Piperade Soup

Spanish Chickpea Soup

Chicken and Baby Corn Soup

Potaje De Garbanzos

Chilled Tomato & Red Pepper Soup

& Many Moreâ?¦.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Don’t Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

No matter what your eating style, “Top 30 SPANISH SOUPS AND STEWS Recipes In Only 3 Steps That You Will Never Ever Forget For The Rest of Your Life” are simply the best collection of wholesome and healthy quick and fast Spanish Soup & Stew Recipes around.

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your delicious and quick Spanish Soup & Stew Recipes right now!



Banana Cupcake: 99 cent Recipe Books

by 99 cent Recipe Books

Looking for a great way to use up the bananas in your kitchen. 99 cent recipe books provides you with the highest quality, most elegant recipes straight to your kindle, ipad, iphone, or other handheld device at a great price. This ebook contains great banana cupcake recipes with some good tips to make your the best. With brilliant images you will find the recipe to dazzle your taste buds and wow your guests!



Paleo Diet: 7 Day Paleo Diet Plan For Improved Health And Weight Loss-Transform The Way Your Body Looks, Feels And Performs Through Paleo Diet (Paleo Diet, … Diet Plan, Paleo Diet Recipes, Paleo Diet)

by Kimberly Dawson

Ultimate Paleo Guide To Transform The Way Your Body Looks, Feels And Performs

Today only, get this Amazon bestseller for just $0.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to lose weight and improve one’s overall health in as little as 7 days. This book also contains tips on how to maximize weight loss, as well as a detailed 7-day diet plan and recipes that strictly follows the Paleo diet.

Even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate any lifestyle. The Paleo Diet will allow you to eat healthy, enjoy your meals, and assist you in achieving real health and wellness!

People in search of a healthy eating plan may be overwhelmed by the number of choices for meal plans out there. The Paleo diet or caveman diet takes its inspiration from the human ancestral environment itself, at least according to our hypotheses about that time period. Humans in the ancestral environment obviously didn’t eat modern processed foods, but they may not have eaten any of the foods that we now associate with an agricultural lifestyle. Dairy products, bread, and grain products are agricultural in nature. To a large extent, this diet is about going back to our roots, so to speak.

Here Is A Preview Of What You’ll Learn…

  • Paleo Diet: The Basics
  • 7-Day Paleo Diet Plan
  • The Paleo Lifestyle
  • Getting Started on the Paleo Diet
  • Sustained Weight Loss
  • Paleo Diet And Performance
  • Much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only

$0.99!

Tags: paleo diet, paleo diet for athletes, paleo diet cookbook, paleo diet for beginners, paleo diet kindle, paleo diet recipes, paleo diet solution, paleo diet books, paleo diet plan, caveman diet, caveman cookbook, diet books, diet and weight loss, diet recovery, paleo diet free kindle books, diet cookbooks, the paleo diet, paleo diet food list, what is the paleo diet, paleo diet breakfast, paleo diet meal plan, healthy meal plans, healthy foods to eat, what is paleo diet, paleo recipes, healthy easy recipes, healthy dinner recipes, diet plans, healthy recipes, weight loss, how to lose weight, how to lose belly fat, how to lose weight fast, losing weight, lose weight, healthy snacks, lose weight fast, nutrition, low carb diet, 7 day plan, 7 day diet, weight loss tips, detox



Texas Jack’s Famous Christmas Pie Recipes

by Dennis Waller

Just in time for Christmas. This is the 4th recipe book in the Texas Jack’s Famous Secret Recipe series of Cook Books. This edition focuses on 27 different pie recipes offering an excellent variety of choices for the holidays. From the classic Texas Jack’s Brown Butter Pecan Pie to a Lemon Coconut Buttermilk Pie, there is something here for everyone. Lovers of chocolate, sweet potatoes, pumpkin, walnuts, key lime, and more will be pleased with these easy to make pies. Yummy Delicious for sure!



Campfire Recipes :The Ultimate Guide – Over 30 Quick & Easy Recipes

by Jacob Palmar

The Ultimate Campfire Recipe Guide

Don’t settle for plain old hotdogs on your next camping trip. Get creative with the meals you plan and take your outdoor cuisine to the next level. Even a novice camper can enjoy campfire cooking with a little planning and preparation. Adapt your favorite recipes or invent new ones to enhance the camping experience. While a camping trip can be filled with several fun activities, it’s important to have several campfire meals planned for the trip as well. These meals should be as delicious as if it was prepared in a full kitchen. We have collected the most delicious and camping convenient recipes from around the world. Enjoy!

Enjoy Delicious Campfire Recipes Today! Scroll Up & Grab Your Copy NOW!



Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.