Free non-fiction Kindle books for 19 Dec 13

The Ultimate Sugar Free Diet Guide: Quit Sugar and Easily Lose Weight in 6 Weeks

by Michael E. Reese

Discover How Easy It Is To Lose Weight Without Sugar

Today Only, Get This Amazon Bestseller For Just $0.99. Regularly Priced at $4.99. Read on your PC, Mac, Smart Phone, Tablet or Kindle device.

You’re about to discover proven steps and strategies on how to lose weight by following a sugar-free diet guide. Millions of people suffer and willing to lose weight fast.

Most people realize how much of a problem this is, but are unable to lose weight naturally, simply because it’s been a part of their lifestyle for so long.

Sugar is a popular addition to most modern foods. However, it usually provides little to no nutritive benefits. Sugar signals the brain to release insulin, which can be stored as fat.

A sugar-free diet can easily help you lose weight naturally.

Here Is A Preview Of What You’ll Learn…

  • Why Sugar is Bad for you?
  • Six Weeks Plan
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Dessert Recipes
  • Tips in Avoiding Sugar Cravings
  • Sugar Substitue
  • Natural Sweeteners
  • Conclusion

Take action right away to lose weight naturally by downloading this sugar free diet book, “The Ultimate Sugar Free Diet Guide: Quit Sugar and Easily Lose Weight in 6 Weeks “, for a limited time discount of only $0.99!

Download Your Copy Today!

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The Gift

by Pam Dyer

Our life and death struggle with liver cirrhosis, also known as Nonalcoholic Steatohepatitis or NASH. Life seemed to hover just out of his reach and death always seemed to be looming. We hoped he would live long enough to get added to the organ transplant list. A donor liver would be lifesaving. He wouldn’t survive long without one. It made us sad knowing he could only live if someone else died. It seemed to take forever to get a referral to a transplant hospital, largely because he was gravely ill. Even so, would he live long enough to get on the organ transplant list and receive a transplant? Time was not our friend.



Eliza’s Home: A Cypress Hollow Novella

by Rachael Herron

From bestselling author Rachael Herron comes at long last, Eliza Carpenter’s story.

Home isn’t always a placeâ?¦

It’s 1945, the war is over, the GIs are returning , and Eliza is on the run. At least, she would be if her truck hadn’t broken down in the middle of nowhere and her money hadn’t, quite literally, flown out the window. So when Joshua Carpenter, a cowboy with the most brilliant blue eyes she has ever seen, stops to offer her help, Eliza can’t afford to say noâ?¦ Joshua, it seems, is single-handedly building a home for himself on farmland just outside the town of Cypress Hollow. And as Eliza is about to discover, sometimes running away is the only way to come home…



Simplify: Eliminate Stress and Fatigue through Simple Living (10 Essential Keys to Simplifying Your Life)

by Donna J. Davis

Simplify. Does that seem like an impossible dream?

As a professional woman or entrepreneur, you juggle work demands, insane deadlines, networking events, kids’ school projects, and a community event that you felt pressured into managing. You feel sad that the spark is fading in your relationship, but you are honestly too tired to even think about romance.

With everything you do, it is no surprise that you are exhausted, overwhelmed and stressed. You don’t know how to escape all the pressures and demands coming at you from all sides. Something has to give because the stress is starting to take its toll on you physically, mentally, and emotionally. You know you cannot continue living like this, and you need help NOW.

When many people start to think about living a simpler life, they may consider becoming a minimalist. They like the idea of buying fewer things, getting more organized and de-cluttering. While that is very helpful for some, if the inner clutter isn’t addressed, the outer changes usually don’t last. So this book offers a different solution. We invite you to simplify from the inside out. Making some small but powerful internal shifts will allow you to start making the changes you want on the outside.

What would it mean to you to:
–Have more time for your family
–Have some much needed time for yourself
–Learn how to prioritize, delegate, and ask for help
–Learn how to tap into your intuition for guidance
–Only buy and do those things that are truly meaningful to you
–Have time and energy to have fun again (without feeling guilty)

Each chapter starts by addressing examples of real-world challenges that make it difficult to move toward simple living. We know your time is precious so key points are listed right after the real-life challenges to cut through the details and give you answers. Yet, no permanent change will happen until you take some action, so several ideas are included at the end of each chapter that you can implement immediately.

So how high is your stress and fatigue?

Are you worried that the stress is damaging your health and your relationships?
What if you could learn how to say “no” graciously, but firmly?
What if you made decisions that are best for you, instead of everyone else?
What if you woke up excited about your day, instead of dreading what lies ahead?
What if you really could begin simplifying your life without adding hours to your day?
And what if you could learn one extremely powerful concept that when added to the other ideas, will propel you miles forward in creating the long-lasting life changes you deserve?

Simplify: Eliminate Stress and Fatigue through Simple Living is your answer. Get started right now. You know what your day ahead looks like. Don’t let one more minute go by without having tools you can use to get control of your life. Buy this now and get your first idea in minutes.



It’s Not as Bad as it Sounds (my life with MS & Fibro)

by Yvonne Decelis

This is about Yvonne Decelis, who has relapsing remitting Multiple Sclerosis. She also learned she had Fibromyalgia in 2010. She shares the things she learned to improve her quality of life (QOL). She goes into how she has learned to live through these conditions in the hopes of showing others how to do the same. She also hopes to teach others how to interact with members of the disabled community.



The Backsliders Guide to Weight Loss

by Brandi Roberts

This book is for you if you have bought every fat-loss DVD, workout equipment, supplement, and diet book on the shelf and yet are still holding on to some unwanted weight.

The Backsliders Guide to Weight Loss helps rewire the body/mind connection so that losing weight becomes effortless.

What people are saying:

“I can list alphabetically the things I need to do to be organized, get healthy, lose weight, and be happy but I never seemed to do it. It wasn’t until I met Brandi that I really started to listen to myself and put these things into practice.” Michelle from Idaho

“As a struggling, long-term “backslider” for so long, this guide fills in many of the missing pieces. It is an extraordinary gift to have step – by – step assignments, exercises and explanations to help aid in finally overcoming the habits of a backslider, and become an action taker. This book is a must for anyone who has or is struggling with consistency in their weight and health.” Kristin form NY

Table of Contents:

In the Beginning

PART 1: THE WARM UP

Activity 1: Set Your Intention

Making Changes and Changing Perspectives

Activity 2: Language

Activity 3: Your Mind/Body Connection

PART 2: THE WORKOUT

Activity 4: â??A Clean House’

Step 1. Make the To-Do List

Step 2: Git-R-Done!

Activity 5: Time

PART 3: THE COOL DOWN

STRESS

MOTIVATION

PART 4: THE STRETCH

Activity 6: Your Ideal Day

What I Subscribe To

In Closing

Gratitude



Vertical Gardening for Beginners: Ideas for Growing Beautiful Space-Saving Gardens Indoors and Outdoors

by Amber Norato

Learn how to garden ANYWHERE with the power of vertical gardening!

By using methods such as vertical gardening, container gardening, and various other indoor gardening techniques, you can now have a thriving garden no matter where you live!

In this book you’ll discover:

  • The Benefits of Vertical Gardening
  • Types of Vertical Gardening
  • Necessary Supplies
  • Getting Started with Vertical Gardening

…and much more!  There’s even a FREE BONUS at the beginning of the book!

This guide also discusses vegetable gardening, organic gardening and urban gardening!

Take the first step towards saving money and having fun by growing your own food with vertical gardens! Scroll up and click the “buy now” button today!



Saltwater Fish Breeds

by Becky Wolff

Interested in starting a saltwater fish tank, but unsure of what species of fish you should pursue? Take a look inside at the many temperaments, colors, and difficulties of fish that you can buy for your own saltwater aquarium! Inside, you’ll learn:

– Tank size requirements for each fish.
– Required chemical balance for each fish.
– Temperature requirements for each fish.
– Lifespans of each fish.
– General temperament of each breed.
– How to tell differences in genders for some fish.
– Compatible tank mates for each fish.
– Over 50 images of fish inside.
– And more!

Works as a great companion book to our “Set Up Your Own Saltwater Aquarium” guide, also by Becky Wolff!



The Luckiest Dog in the World

by Susan Palmer

In a story told from his perspective, an orphaned pit bull puppy living on the streets of New Orleans seems destined to meet a grim end. Discriminated against because of his breed, he is greeted with cruelty from nearly every avenue. Though all he desires is a loving home, he finds himself in the clutches of abusive villains. Despite being broken by hunger and abuse, he takes a second chance at joining a family when a kind musician offers him a helping hand. In a struggle for acceptance, Lucky the pit bull is confronted with his greatest fear and is threatened with losing what he loves the most. Will his heroic efforts secure him the life of simplicity and happiness he’s always wanted? Or will he be turned out of the house because of social bias? Discover what fate lies ahead of our canine narrator in this emotional story filled with struggles and triumphs.



Kitchen Makeover on a Budget: A Step-by-Step Guide to Getting a Whole New Kitchen for Less (Home Improvement)

by Larry Jacobs

In this book you will learn how to do a kitchen makeover on a budget. You will learn how to remove your old kitchen and completely design and put together a fantastic new kitchen. You can do it all yourself or hire a contractor to do it for you. Since you know how a kitchen makeover should be done by reading this book you can then watch a contractor and know if he is building it correctly. You’ll know exactly what it will cost you.

In this book you will learn how to completely design and put together a new fantastic kitchen on a budget. Yes this book is a step-by-step guide to getting a whole new kitchen for less. I personally remodeled my kitchen with all new premium cabinets with granite counter tops for around $7,500 with a kitchen that would have normally cost $35,000 and I can prove it! The cabinets have a 25 year warranty and the granite counter tops have a 15 year warranty. Why settle for less when you can get a premium kitchen as I did?

The cost of your cabinets won’t be the financial road block that kills your kitchen project. You’ll know from this book everything you need to do from beginning to end to get your new kitchen. You’ll know how to spend your money in the right places and at the right time.

I have created this book so that you will have all the knowledge and how-to-do-it explanations and tips so that you can get the best kitchen from your money. Even if you already have the best idea of what you want to do, this book will help you in making the right important decisions and possibly avoid many of the common kitchen pitfalls that many make in remodeling their kitchen.



Basic Basket Making: All the Skills and Tools You Need to Get Started (How To Basics)

  • Step-by-step instructions complete with detailed color photographs
  • Includes a chapter on dyeing reed at home
  • 4 basic basket projects for the beginning weaver

    The art of basket making is described in detail for the beginning or experienced weaver. Complete with a chapter on tools and materials to get started, this easy-to-use guide explains and illustrates how to weave reed, incorporate premade handles, finish basket rims, and a host of other basket-making techniques. It also contains a chapter on dyeing reed, a simple and cost-effective way to obtain desired colors and results. Complete instructions for making a Flared Bun Basket, Small Market Basket, Napkin Basket, and Easter Basket teach necessary skills.



    How to Improve Your Memory Power with Brain Training and Proper Diet

    by Deepak Raj

    Do you want to improve your memory power without medications? Yes, you can! Your brain health can be improved by brain training and proper diet.

    This book shows you how to prevent memory loss and loss of brain health and also how to improve your brain function without having any side effects.

    This book contains 12 chapters filled with information aimed to help you improve your brain health and memory power.

    Feeling frustrated when you forget names, birthdays, events or your car keys? Improve your memory and improve your quality of life by investing in this book today.



    Chia Seeds for Weight Loss: The Ultimate Guide

    by Amber Norato

    Are you ready to lose weight and get in the best shape of your life? If so, meet your new best friend – the Chia seed! Chia Seeds when implemented in a healthy exercise and diet plan can make the difference between getting frustrated and getting results!
    In this guide you’ll learn all about the power of Chia Seeds and how they can help you shed the pounds faster and easier than ever before! You’ll also learn about the Aztec Diet which revolves around the use of the Chia Seed and why people JUST LIKE YOU are seeing so much success with this revolutionary Chia Seed diet!

    To get you started on the right track, this Chia Seed cookbook also includes many delicious and healthy Chia Seed recipes that take advantage of this powerful superfood!  There’s even a FREE BONUS at the beginning of the book!

    Take the first step towards improving your health and life by clicking the “buy now” button above! Invest in yourself and get ready for success!



    Weight Management with the Business of Slimness

    by Frances Cowie

    Have you ever wondered what would happen if you applied the principles of small business management to your body, your personal firm?
    Many of us have the ability to run a successful small business, be it a stall at the local market, a café, or a retail outlet selling T-shirts. All we need is the guidance of professionals we trust, such as an accountant and a business mentor, a course in small business management, some capital outlay and a steadfast will to succeed, and we are on our way. But when it comes to the management of our body, sometimes things don’t run so smoothly.
    This is where Weight Management with the Business of Slimness comes in. In business terms, having a rapidly expanding sizeable market is the ideal, but when it comes to your own “firm” (your body), rapidly, expanding, and sizeable, are three words you don’t want to hear.
    Often to be successful in our chosen field, we have to take stock and diversify before we find the key to ultimate success. If you are a seasoned dieter, you will understand the feelings of despair when embarking on yet another unsuccessful diet. The effort and enthusiasm will be there initially, but as time goes by, the deprivation associated with following a strict diet plan will start to take its toll on the profitability of your firm.
    If you are overweight, you probably know what it is like to be negatively judged for the way your body efficiently stores unused energy as fat. Why is it that many overweight women can be so successful in various other areas of our lives, but when it comes to weight management, even though we have the knowledge and the tools, we struggle with the commitment and enthusiasm to apply this information successfully?
    In Weight Management with the Business of Slimness, Frances Cowie, a small business owner, will mentor you to body business success. You will learn how to manage your body using tried and true business principals, resulting in a healthy weight for your height, age, and gender as you move through the process we refer to as life.
    Weight Management with the Business of Slimness is a totally new way of managing your personal firm…so start thinking weight management success.



    Diabetes Management: A Beginner’s Guide on Diabetes Management, including Diabetes Diet, Exercise, Alternative Medicines and Mineral Supplements

    by Pauline Peterson

    Diabetes is a very common non-communicable chronic disease in the world today. Every year many more people are being diagnosed with the disease. A lot of people have a condition known as pre-diabetes which is the state of having blood glucose levels that are high but not quite high enough to be considered diabetic. Many of these people are not aware that they have this condition so they are not doing anything to change their status. Diabetes if not properly manage can lead to complications and can even be fatal.

    Although, diabetes is quite a serious disease, it doesn’t mean that it’s a death sentence. People with diabetes can still live happy, healthy and long life.

    “Diabetes Management: A Beginner’s Guide on Diabetes Management, including Diabetes Diet, Exercise, Alternative Medicines and Mineral Supplements” was written to inform people about the disease and how to control the disease. It has simple and practical information about:

    What Diabetes Is
    Symptoms of Diabetes
    Types of Diabetes
    Laboratory Tests for Diabetes
    Possible Causes of Diabetes
    Complications of Diabetes
    Diabetes and Your Diet
    Adapting a Healthy Lifestyle
    Diabetes and Exercise
    Diabetes and Alternative Medicine
    Herbal Medicines for Diabetes
    Mineral Supplements for Diabetes

    Get a copy of this book and let it be your guide in managing your diabetes better.



    Stop Procrastination: A How-to-Guide For Becoming A Productive Person And Enjoying A Stress-Free Work Environment (Time Management)

    by Donald Olson

    Who Else Wants to Finally End Procrastination and Get Back on the Right Track in Life?”

    At Last! Everything you ever wanted to know about ending procrastination – revealed!

    Did you ever feel that procrastination is literally taking over your life?

    Do you want an easy and effective way of beating down habitual procrastination?

    Are you tired of the all the problems that procrastination brings?

    If you answered “yes” to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…

    You’re about to discover a proven system for ending chronic and habitual procrastination. This system works whether you have been a procrastinator for decades or if you are just beginning to see how this new habit of yours is causing problems in your life.

    Here’s just a taste of what you’ll discover…

    • How to discover your true goals with these 3 simple techniques…
    • 3 little known, yet simple ways to create worthy and realistic goals…
    • Secret of expert productivity masters that few people ever know about…
    • 3 proven steps to reducing stress related to any kind of work…
    • 2 simple keys (that are right in front of your eyes) to better planning…
    • WARNING: 3 things you should never do when it comes to setting any kind of goal for yourself…
    • You’ll discover in just a few short minutes how to apply the Pareto Principle so you will prioritize tasks that will bring the highest benefits to you…
    • 6 time tested and proven strategies for balancing big and small tasks and responsibilities…
    • When to think of the consequences of habitual procrastination…
    • 7 everyday but often overlooked tips and tricks for developing an effective mindset for accomplishing goals…
    • A pennies on the dollar approach to keeping track of all your tasks and to-do’s…
    • How often to reward yourself…
    • How to create a working timeline for all your tasks…
    • The once famous but forgotten secret that instantly allows you to conquer procrastination…

    And that’s not nearly all.

    You’ll discover much more in this rare and candid guide to stopping procrastination before it stops you.

    And what’s really great is that…

    You Can Be Absorbing This Information In the Next 30 Seconds!

    You can order this amazing system right now and actually start discovering how you can finally defeat habitual procrastination within 30 seconds… yes, that is right… WITHIN 30 SECONDS you can start getting back on track in life again!

    Download your copy today!

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    Get Fit Now

    by K.E. Hall

    DON’T JUST “READ IT”, “TAKE ACTION” TODAY!!

    This ebook is designed to help you take action to accomplish your goals today. If you are expecting 200 pages of funny stories and fluff in this ebook, this is not the ebook for you. This ebook is all about helping you take action today to accomplish your goals. So how do we help you take action today to accomplish your goals? As part of this ebook, we have included a full license key for sophisticated software that we sell on our website for $69.95 that uses cutting edge voice technology that guides you through a step-by-step process that helps you quickly accomplish your goals. The software is why our ebook price is higher. So if you want to “TAKE ACTION” today to accomplish your goals, this is the ebook for you.

    Includes FREE Get Fit Now Software ($69.95 Value)

    Platforms: Windows XP, Vista, 7

    What is Get Fit Now?

    This is a complete program designed to help you get fit that includes the quick guide and Get Fit Now software.

    What is Get Fit Now Software?

    Get Fit Now is a software program that provides you with the tools needed get fit now. The software takes you through a daily get fit success process designed to help you Get Fit Now.

    Software Features:

    – Systematically drives you to get fit on a daily basis using a step-by-step get fit success program.

    – Daily prayer, success confirmations and hypnotic session to help you build a fit attitude in your subconscious mind.

    – Simple voice-driven user instructions provided at every step in the process.

    – Daily knowledge session to help reinforce your desire to get fit.

    – When you have completed the program, you will be awarded a “Get Fit Now Success Certificate”. Print out your “Get Fit Now Success Certificate” and display it proudly in your home and place of business.



    The Cat in the Music Box: A Message from Pet Heaven

    by B Cat Stone

    SPECIAL INTRODUCTORY PRICE…HURRY, LIMITED TIME OFFER!

    FINALLY…REAL PROOF THAT AFTER THEY DIE, OUR PETS ENJOY A WONDERFUL AFTERLIFE, AND WE CAN COMMUNICATE WITH THEM IN HEAVEN!

    Have you ever wondered what happens to your animal’s spirit when they pass away?…Is there a pet door to heaven, and do they wait for us there?…Is it possible for your friend to return to you?…Would you like to contact your pet angel?

    Read this incredible true story, and discover “paws-itive proof” that after they cross over, your furry, feathered or other pet enjoys happiness in a beautiful place, and your friendship with them continues!

    This book can help you:

    * Find comfort knowing your animal’s spirit survives death and travels to a beautiful, happy place.

    * Understand your furry friend remains close to you even after they physically depart, watching over you–“on-call” when you need them.

    * Cope with your feelings of loss and transform them: “from grieving to believing.”

    * Get advice about how you and your pet angel can communicate.

    * Enjoy a remarkable true tale of pet reincarnation (“Two Tails, One Heart”).

    * Find pet-loss support from a directory of resources.

    * Assist animals in need: profits from book sales support animal rescue.

    Written to support pet lovers through the pain of losing a close animal friend, the author shares her experience to help readers understand that our spiritual connection with the pets we love remains unbroken even after they die.

    Read the story of Snoopee, a very cool cat, about the wonderful life he and the author enjoyed. The bond they developed allowed them to continue their friendship even after he passed to spirit. Share the miraculous gift Snoopee sent from his “10th” life (the afterlife)â??a music box containing a message of love and devotion and his promise to return.

    About the author: B. Cat Stone (Barbara) is an author, animal rescuer and groomer. She is the founder of Animal Rescue & Care Home (ARCH), a nonprofit, no-kill shelter.



    SSK Baby’s Cable Pattern Hat

    by suzanne marsh

    SSK Knitting instructions to make a pretty cable pattern DK Hat to fit baby – approx 6 – 12 months.



    Natural Homemade Remedies :The Ultimate Guide

    by Sarah Dempsen

    The Ultimate Natural Homemade Remedy Recipe Guide

    Who says you need a prescription for every problem? Sometimes a home remedy is all it takes for you to feel better in a pinch. We have compiled a list of some of the most common home remedies for your most common problems. Learn how to relieve migraines, clear skin and sleep better with these simple household remedies. We have collected the most natural and homemade remedies from around the world. Enjoy!

    Introduce Natural Homemade Remedies into your lifestyle today! Scroll Up & Grab Your Copy NOW!



    Manifesting an Abundant Life

    by Richard Bivins

    There is NO SECRET!

    Anyone can manifest an abundant life if they prepare themselves to be open to the Law of Attraction. Some people believe the Law of Attraction is a bunch of hocus pocus but the author is here to share his successful experiences and guide the reader to do the same.

    – Decide what abundance means to you.

    – Learn how to rid your mind of limiting self beliefs and run an anti-virus for your brain.

    – Learn how to let go of grudges and how to relieve yourself from stress and worry.

    – Learn how to properly use the Law of Attraction and how to recognize when it is working for you.

    – Learn how to attract money and how to attract a loving relationship.

    – Learn how to create your own reality.

    I wrote Manifesting an Abundant Life because in all the self-help, motivational, and spirituality books that I have read over the years, and all the information that I have received from the popular Gurus, they have all had one thing in common. They have all been long winded; so much so that by the time I finished a program I forgot most of what I was supposed to learn and I had to go through it all over again. In this manual, you will find it short and to the point and you will be able to put it to use immediately.



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