Free non-fiction Kindle books for 25 Dec 13

Beginners Guide To Growing House Plants

by Jason Jones

It’s easy to get growing indoors completely wrong, but it’s also very easy to get it right. Getting it right is understanding the basics of choosing the right plant that your able to provide the correct conditions for and the care needed to enable a plant to thrive.

The goal of this book is to guide a person new to growing plants indoors (the beginner) or those that struggle with growing successfully to find it easy and rewarding. Even knowledgeable growers will find the information adds value to their own understanding and will pick up some great advice.

  • Inside the book you’ll learn about the main types of plants, buying advice and the conditions to provide each species.
  • You will also learn about the causes for plant problems and pests that affect every grower from time to time, whether a beginner or pro.
  • The top 20 plants list provided – pulls all the advice together and gives you the best plants to gets started with. All plants have a description, picture and caring instructions to follow.


  • How to Cure Back Pain Naturally Without Drugs or Surgery: 20 Home Treatment Remedies and Exercises for Back Pain Relief (Back Pain Cure)

    by Chris Watkins

    Find Out 20 Effective Home Treatment Remedies and Exercises for Immediate Back Pain Cure!!

    Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

    Back pain can develop for many reasons. It could be that you had an accident where you hurt your back unintentionally. There is also a possibility that you overexerted your back muscles during a strenuous physical activity like a rigid exercise routine. Or it is because you are suffering from the effects of long hours sitting in the office. No matter what the reason, there is only one thing your mind seeks at the moment, and that is a back pain relief that is effective so you can kiss your back pain goodbye.

    There are a lot of people who rely on the “modern” back pain solutions. Such examples are over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) and Tylenol. These are prescription drugs available on the market that that are a very common pain reliever most people use to treat or ease back pain. Risky and expensive surgical methods have also been developed. However, the breakthrough in the application of natural back pain relief that is easily accessible and low risk is getting everyone interested.

    Although there are serious back pain issues that require medical atention, knowing that there are methods that are simple, low- cost, and effective on how to cure back pain is reason enough to be hopeful on the promise of being free from back pain.

    This book on “natural back pain cures” is a great source of information for drug-free and surgery-free back pain management. It also contains proper back pain exercises for immediate pain relief.

    Take action today! Instead of spending a lot on costly surgeries and medications for back pain solutions, download this book: How to Cure Back Pain Naturally Without Drugs or Surgery: 20 Home Treatment Remedies and Exercises for Back Pain Relief. It will be worth your while to learn about these 20 home treatment methods for back pain management.

    Be free from back pain, heal the natural way! Grab a copy of this book for a limited time discount of $0.99. Download now!

    Tags: How to Cure Back Pain, Back pain cure, Back pain relief, back pain management, back pain exercises, back pain solutions, back pain goodbye, Back pain cure – how to treat back pain, Cure for back pain



    Latest Time Management Emergency Guide That Works in the 21st Century: Discover The Tested, Proven & Guaranteed To Work Techniques And Strategies To Manage Time Effectively And Achieve Goals Faster

    by Hattie T. Hoerner

    Welcome to the “Latest Time Management Emergency Guide That Works in the 21st Century: Discover The Tested, Proven & Guaranteed To Work Techniques And Strategies To Manage Time Effectively And Achieve Goals Faster Than You Think Possible”

    Buy this book now at its introductory rate before we raise the price to the normal price of $9.97

    Do you feel like you’re stuck? Do you feel like you’ve been watching life pass you by? Then this book is written with you in mind.

    There’s one thing I’ve never understood about time management books, and that is, why do so many of them take so much time to read? Have you noticed that? It seems to me a book about time management should be, well, short. To the point. Efficient.

    I has covered in this book all the necessary topics to get you succeed in the 21st century.

    So that’s what I did in this book.

    I distilled all of the time management, organization, scheduling and goal-setting tips the author gleaned over the years (that’s a lot) into one easy-to-read, easy-to-implement, straightforward, no-nonsense book.

    This book will walk you everything possible to manage your prestigious time because you should live life living, not just reading about it.

    Oh, and by the way, during the writing of this book, I finally figured out the answer to my question, you know, the one about time management books being so time consuming. A traditional publisher contacted the author and offered to publish Tell Your Time as a “regular” book. But there was a catch. In order to justify the cost of publishing, I had to beef it up…and make it about 7 times longer. I was very grateful for the offer, but I declined.

    There are a total of 19 different chapters inside this book. Some Examples of the chapters include:

    The Ultimate Value of Time

    When Is Time Management Not Enough?

    Great Myths of Time Management and How to Overcome Them

    The Connection Between Stress and Time Management

    Use Positive Self Talk To Defeat Procrastination

    The 80-20 Rule in Time Management

    Time Management Techniques

    Time Management, Goal Setting And Games – What Do They Have In Common?

    Time Management Expert – 3 Projects to Get You Started

    Master Time Management with 7 These Tips

    & Many Moreâ?¦.

    For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

    This book packs a huge practical punch. Small time commitment, small price tag, huge benefit.

    Success isn’t the result of winning some sort of lottery. It’s the result of applying the right things with the right action and the right mindset. Do you feel like you’re stuck? Do you feel like you’ve been watching life pass you by? Then this book is written with you in mind.

    This book is easy to understand and written in plain everyday language. This book means you are not left with airy fairy information but actual proven concepts so you know that it works.

    This provides you with clear, concise things to follow that WILL change your life! This book is to the point. You don’t need to spend the next 3 weeks reading â??book filling guff’ when the actual concepts could be written in concisely. This book can be read in one day

    Don’t Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

    Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your “Latest Time Management Emergency Guide That Works in the 21st Century: Discover The Tested, Proven & Guaranteed To Work Techniques And Strategies To Manage Time Effectively And Achieve Goals Faster Than You Think Possible” right now!



    Crochet a Pair of Women’s Leisure Slippers – A Vintage Pair of Crochet Slippers Pattern

    by Craftdrawer Craft Patterns

    Relax and give your feet a treat at the end of a busy day in a pair of handmade crochet slipper. They are easy to crochet and can be crocheted in any size. Use a number H-6 aluminum crochet hook. Work tightly for a good fitting slipper. You need one pair if inner soles and a small piece of round elastic.

    Photos and Complete pattern(s) provided

    The Best Reading Experience on Your Web Browser, PC, Mac, iPhone, iPad, BlackBerry, or Android Phone

    Kindle is a great way to view patterns. Patterns can be viewed using Kindle, Kindle Apps, iPad, Laptop, PC,

    View more Patterns http://www.amazon.com/Craftdrawer-Craft-Patterns/e/B005E0XGT8/ref=ntt_athr_dp_pel_pop_2



    Self Confidence: How to Boost Your Self Confidence and Self Esteem for the Rest of Your Life and Become the Person You Really Want to Be (Twain: The Emotional Series)

    by Allan Twain

    Twain: The Emotional Series

    Self Confidence

    How to Boost Your Self-Confidence and Self-Esteem for the Rest of Your Life and Become the Person You Really Want to Be

    This book contains proven steps and strategies on how to build self-confidence and be successful in life. It also states the difference between confidence and arrogance, so you can be guided accordingly.

    A lot of people think that in order to succeed in life, a person has to have a high educational attainment, powerful connections, and lots of money. However, even if you have all these, you will still find it hard to succeed if you do not have sufficient confidence in yourself.

    Self-confidence is very important because it allows you to triumph over your doubts and fears. Even when there is little hope, you will still manage to make it through if you are confident. Your self-confidence is actually the foundation of your personal success. You will be able to achieve a lot of things if you will only believe in yourself.

    On the other hand, you will fail if you doubt your own abilities and talents. The feeling of confidence is basically a positive state of vibration in which the subconscious mind is directed towards success. It is also about being aligned completely with your goal realizations.

    Here Is A Preview Of What You Will Learn In This Book:

        Why is Self-Confidence Important?
        The Opposite of Self-Confidence
        Developing Self-Compassion
        How to Build Self-Confidence
        Confidence vs. Arrogance

    “We are always the same age inside. ” â?? Gertrude Stein

    Take action and download you copy today!

    I wish you an outstanding day!

    Allan Twain

    Find me on Amazon.com – Search: Allan Twain

    Related searches: self confidence, self confidence books, self confidence audio, self confidence and self esteem, self confidence children, self confidence for women, self confidence with women, self confidence women



    Green Living Tips – Remove Mildew, Stink Bugs, and Mosquitoes Naturally

    by Vasanth Simon

    This quick guide contains environmentally-friendly pest control methods and tips for employing them effectively. Get smart advice for removing mildew, stink bugs, and mosquitoes. Also, learn about the different types of eco-friendly window blinds and their impact on indoor air quality.



    Home is where the Sunsets Full-time RV’ing with Paul and Diane

    by Paul Thibodeaux

    This is not a how-to book but rather a what we did book. If you have ever wondered what it would be like to just hit the road in an RV for a while and see where it takes you? Then read this book and come along for the ride. We have been living on the road for over twelve years now and earn our way mostly by workkamping. We are stress free and love it.



    Raise Your Self-Worth: 20 Essential Self-Esteem Boosters for Women Book 1

    by Marianne Bright

    If you feel down on yourself and in need of some quick self-esteem booster tips that could help you raise your feelings of self-worth, then this book is for you.
    This short but succinct book explores some common symptoms of low self-esteem and gives 20 practical, simple and doable tips that could help you lift your spirit and the way you view yourself.

    This is Book 1 of the 20 Essential Self-Esteem Boosters for Women Series

    Book 1: 20 Essential Self-Esteem Boosters for Women: Raise Your Self-Worth
    Book 2: 20 Essential Self-Esteem Boosters for Women: Improve Your Social Confidence
    Book 3: 20 Essential Self-Esteem Boosters for Women: Increase Your Productivity
    Series Collection: 20 Essential Self-Esteem Boosters for Women (You will get all 3 books for the price of 2 with the Series Collection)



    How To Build A Raised Garden Bed

    by Glen Douglas

    Are you ready to go beyond simple plastic container gardening?

    Raised garden boxes are often thought of as the specialized tool of the professional gardener. But they can be a powerful, easy to use tool in the hands of any gardener – amateur or professional.

    Raised garden beds are the perfect solution for the disabled. Three-foot wide boxes laid out with three-foot paths are perfect for wheelchair gardeners and assist the visually impaired. Stiff joints also benefit from having beds placed at sitting height and little gardeners can benefit from working in their own areas.

    Raised bed gardening gives you design flexibility. Working in three dimensions rather than just two allows you to create your own little world in the garden.

    Professional gardeners often use raised gardens and garden boxes to provide separate areas for different plants. This can be to prevent damage to plants, to limit plant spread, control soil conditions, or to manage water, and shade. Or it may simply be because of aesthetics.

    But how do you build a good looking raised garden bed that will last?

    This book will show you how easy it is to build an attractive and functional raised garden bed. You’ll be enhancing your garden and you’ll find that it’s even easier to raise plants successfully in raised garden beds than it is in the earth.

    But what if I’m not very good with tools?

    You don’t have to be a master carpenter to build a raised garden bed. In “How to Build a Raised Garden Bed” you’ll learn an easy to get started with raised bed gardening to grow flowers, vegetables or landscaping. You’ll learn a method and use materials that will make your raised garden look like a professional did it. No matter how poorly you are at woodworking. It’s easy and it’s fun for anyone. Even if you don’t know how to hold a hammer!

    And it doesn’t end with just building a garden bed …

    The book goes on to show you how to fill the garden properly so you can grow amazing vegetables and flowers without even trying.

     

    Just click on the button above to get your copy.



    The Dog That Couldn’t Come Home

    by Nancy Bain

    Balsam is the dog that couldn’t come home in this poignant story of a dog and her adopter and their struggle to adjust to life together. Rescued by Turtle Gardens Animal Rescue from the wilderness of northern British Columbia, Balsam had lived her life as a feral dog before being adopted by author Nancy Bain. While Balsam struggled against the constraints of four walls, leashes, and fences, Bain struggled to create a loving and safe environment for her, determined to win her trust. They each succeeded in their own way.



    Living Chemical Free in a Toxic World: Simple Changes to Make a Big Difference

    by Kimberly Taliaferro

    We live in a toxic world full of chemicals. This book will show you how you can make changes in 4 big areas of your life to live healthier and without chemicals: personal care items, household cleaning products, food, and your home. The changes are simple and inexpensive to make and you will learn why you need to make changes and easy, straightforward steps to take. No expensive substitutions needed. Live chemical free on a budget. You will learn just how easy (and cheap) it can be. Learn how to make chemical free household cleaning products, makeup, lotion, sunscreen, and much more.



    Raise Your Credit Score In 10 Easy Steps! (Create Your Money Series)

    by Angel Love

    How to Raise Your Credit Score In 10 Easy Steps is the most informative book you will ever read about credit scores! An Accredited Financial Counselor with an MBA, Angel Love, has helped thousands of military Service Members all over the country learn real strategies to raise their credit scores. Now this information is available to anyone who wants to understand all aspects of the credit score, from the differences between the various scoring models, to how they’re calculated. Save hundreds if not thousands of dollars on the cost of credit by implementing these practical solutions to manage your personal finances today!

    Learn why you have a different credit score from each of the credit reporting agenciesâ?¦

    Find out the one thing that prevents a high score (780) from being an 800â?¦.

    Discover what consistently drops your score by 12-20 points each time you do itâ?¦.

    Figure out how to re-build credit after a bankruptcy, or establish credit if you’ve never had it beforeâ?¦

    Discover little-known information on accessing your report from the 4th credit bureau, as well as the other agency that collects widely reported information about youâ?¦

    Learn where to get the money to pay off your credit card billsâ?¦..

    This book offers complete and concise information on raising your score, and avoiding the things that decrease your score. Learn to think like the credit scoring models and qualify for the most competitive interest rates on houses, cars, and insurance policies. Get this book on Kindle today and be part of that elite club with 800+ credit scores, enjoying greater financial freedom!



    Sugar Smart Recipes: Sweet Recipes for Losing Weight

    by Stephenie Samson

    Recommended for those on The Sugar Smart Diet

    It’s no secret that sugar is leading us all to having bigger bodies than we want. If you’re bigger in general, or just want to get rid of that sugar bell then these recipes are for you!

    Stephanie Samson has recognized that people can’t just cut out sweet foods from their diet. But the amount of fat sugar can put on our bodies needs to be tackled. There are even full diets dedicated to replacing sugar and cutting it down, and this recipe book is designed to go hand in hand with those diets. The recipes in this book will satisfy your sweet (sugar) cravings, while dramatically decreasing your sugar intake!

    Scroll Up and Download Your Recipes Today!



    25 Blues Scale Licks for Blues Guitar

    by Joseph Alexander

    This book contains 25 new and original minor blues guitar licks. There are 5 licks for each of the 5 blues scale shapes shown below.

    Each lick has a corresponding audio example which is available for free download (no strings attached!) from http://www.fundamental-changes.com just click on the â??downloads’ link. Also included are 3, high quality backing tracks at different speeds to get you playing as soon as possible.

    Also in this book there is a great section on how to practice these lines so they naturally incorporate into your playing.

    This book came out of a need to develop great blues playing in many of my 40+ weekly private guitar students. Every line in this book has been tried and tested on private students who pay many multiples of the cost of this book. It’s all â??good stuff’ and every line contained in these pages will teach you something about a different area of the guitar neck whilst teaching you some great lines to play.

    Whether you play rock, jazz, or metal, blues is the root of all modern music so a fundamental understanding of its vocabulary is essential.



    Doggin’ The Tidewater: The 33 Best Places To Hike With Your Dog From the Northern Neck To Virginia Beach (Doggin’ America)

    by Doug Gelbert

    Places where you won’t be able to wipe the wag off your dog’s tail…

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    Tidewater Virginia can be a great place to hike with your dog. Paw-friendly sand trails, shady maritime forests, some of the most historic grounds in America, the estates of Virginia’s wealthiest families and some of the country’s dog-friendliest beaches all beckon to your canine adventurer. DOGGIN’ THE TIDEWATER explores the region’s top trails with your best friend in mind…

    Where can your dog chance to see a Sasquatch? (page 21) Where can your dog sniff for clues in the mysterious death of Jenny Graham Kane? (page 51) Where can your dog hike through the movie set of Minority Report? (page 25)

    No Dogs!
    Is there any more dispiriting day for a dog owner than driving to a new park and encountering the dreaded “NO DOGS” sign? DOGGIN’ THE TIDEWATER tells you the parks that don’t welcome dogs. Also packed inside these 92 pages are…
    …dog-friendly campgrounds
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog …beach rules for dogs
    …and much more

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on? Grass and sandy soil are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog around the Tidewater we bring along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? So what are you waiting for? Your dog will want to find the rare tiger beetle (page 23), hike past one of Virginia’s two natural lakes (page 55), hike through the oldest continuously cultivated farm in North America (page 59)…

    THE BEST OF THE BEST

    BEST PLACE FOR YOUR DOG TO SWIM
    Kiptopeke State Park
    Concrete ships placed offshore from the sandy beach keep Chesapeake Bay waves gentle and appealing to even the most leery canine swimmer.

    BEST ONE-HOUR WORKOUT FOR YOUR DOG
    Waller Mill Park
    The sporty Lookout Tower Trail dishes out plenty of ups and downs as it loops a picturesque peninsula.

    PRETTIEST HIKE FOR YOUR DOG
    Mariner’s Museum
    Your dog will cross 14 bridges on the Noland Trail that is more garden stroll that forest hike. The park features every species of fern native to Virginia on the grounds.

    BEST BEACH TO HIKE WITH YOUR DOG
    Hughlett Point Natural Area
    The stretch of Chesapeak Bay beach here will have your dog thinking she just landed on Tom Hanks’ deserted island in Cast Away.

    BEST HALF-HOUR HIKE WITH YOUR DOG
    Chesapeake Arboretum
    Your dog will find easy going on flat, soft dirt and wood chips on these short, interlocking trails. A half-hour won’t be enough time to locate the more than 100 identified species of trees and bushes here.

    MOST HISTORIC HIKE WITH YOUR DOG
    Greensprings Greenway
    In a region where every trail is historic, this loop stuffs so many interpretive signs into its two miles your dog will be able to pass History 101 after a hike. The trail itself skirts perhaps the oldest continuously cultivated farm in British North America.

    BEST PLACE TO LOSE YOURSELF IN THE WOODS WITH YOUR DOG
    Beaverdam Park
    Given just a slender band of land along the Beaverdam Reservoir, park officials have nonetheless created one of the Tidewater’s best trail systems for any level of canine hiker.



    Tools for a Great Marriage

    by William Batson

    Do you want a great marriage? Most people do. Yet, few people have great marriages, in large part because it is so easy to settle for the mundane in marriage. God did not intend for marriage to be boring and ordinary. In Tools for a Great Marriage, marriage and family life educator, William Batson, uses expert wisdom and practical common sense to show how several indispensable marital tools can help any couple build a satisfying, fun, loving, and lasting marriage.

    Couples will learn how to: turn their bad talk into love talk; make their personality differences work for them; practice the Principle of Satisfaction; in their sex life; defeat the enemy of every marriage selfishness; turn stormy times into opportunities to love each other more; keep conflicts from turning into nasty, knockdown, drag-out fights.

    Tools for a Great Marriage gives you the blueprint for building your marriage on God’s principles in a format that is simple, clear, practical, and easy to apply. At the end of each chapter their is a section called Tool Time for Couples containing follow-up questions which set the stage for great couple times together. A resource section in the back of the book includes additional tools for maintaining a great marriage.



    The Ultimate Method for Dealing With Stress: How To Eliminate Anxiety, Irritability And Other Types Of Stress Without Using Drugs, Relaxation Exercises, … Techniques (Stress Relief Secrets Revealed)

    by Doc Orman MD

    Learn the Ultimate Method for Getting Rid of Stress

    I Believe Anyone Can Eliminate Stress and Anxiety Using These Proven Strategies

    If you want to be happier, healthier and more peaceful, this book is for you! You will learn:

    Why Just Managing Stress Isn’t Actually Good For You

    Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. After dozens of years of research, he found that simply managing stress isn’t good enough! Instead of managing stress in a way that never solves your root problems, it’s time for a better approach that actually lets you win the game of stress!

    You see, most people don’t understand that there is are invisible rules that create stress in your life. And because these rules are invisible and we’re not taught them in school or by the media or popular culture, most people live their whole lives never understanding how stress actually works. That’s why someone can spend their entire life trying to manage stress and still feel stressed out, grumpy and generally unhappy about life. It’s not your fault! You just haven’t been taught the rules of stress that will help you win in life.

    In this book, you will discover these hidden rules and learn exactly what to do about stress to get rid of it instead of spending all your time trying to just manage stress.

    About The Author

    MORT (Doc) ORMAN, M.D. is an Internal Medicine physician, author, stress coach, and founder of the Stress Mastery Academy. He has been teaching people how to eliminate stress, without managing it, for more than 30 years. He has also conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I. Dr. Orman’s award-winning book, The 14 Day Stress Cure (1991), is still one of the most helpful and innovative books on the subject of stress ever written. Dr. Orman and his wife, Christina, a veterinarian, live in Maryland.



    How to Organize Your Life And Get Things Done: Easy Time Management Tips, Ideas, And Strategies To Maximize Your Day (Time Managment And Organization- How To Manage Your Daily Routine Series)

    by Michael Manning

    How to Organize Your Life And Get Things Done: Easy Time Management Tips, Ideas, And Strategies To Maximize Your Day

    Today only, get this Amazon bestseller for just $0.99. Regularly priced

    at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

    You’re about to discover how to…

    Let’s face it, managing your time in order to get multiple tasks done over the course of a day or week can be very difficult. Without a solid plan of action things can quickly fall apart and when that deadline comes along you won’t be ready. In today’s world order is everything and effective time management is a crucial skill. If you let everything fall into chaos you’ll lose track of where you are and what you should be doing.

    Fortunately there are methods and tips to organizing your life that will make sure that the most important things that need to be done get completed without the stress.

    Here is a preview of what you’ll learn…

    • Learn to Prioritize Your Time
    • Managing Your Goals and Time
    • Do’s and Don’ts in Keeping Yourself Motivated
    • Tips on Prioritizing
    • Being Effective vs. Being Efficient
    • Making Your Lists
    • Getting Things Done
    • Sound Scheduling
    • Much, much more!

    Download your copy today!

    Take action today and download this book for a limited time discount of only

    $0.99!

    Organize your life and get things done with these proven effective time management tips to make every day fulfilling and productive without the stress!

    Tags: Be Productive, Daily Planning, Time Management, Time Management Tips, Constructing A Daily Plan, Organize Your Time, Self Improvement, How To Organize Your Life, Prioritize Your Time, Prioritize, Schedule Your Day, Schedule Your Week, To Do List, Daily Routine



    101 Distractions from Depression, Self-harm (and other Soul-destroyers)

    by Sophia Gill

    â??Sophia’s experience, and SANE’s valuable support, will reassure you that you are not alone and give you the tools to fight back’ – Rory Bremner

    Whatever you are struggling with right now – whether it be an illness, loss of a loved one, the demise of a relationship, or perhaps even a depression that has no clear reason; this is the book that you will want to keep coming back to.

    101 Distractions from Depression, Self-harm (and other Soul-destroyers) is a non-conventional self-help book designed to offer friendly, important advice during those moments when it is impossible to see through that oppressive fog of depression.

    Sophia spent over ten years battling depression and an addiction to self-harm, and understands that much of her recovery was due to making these very simple changes. In those tiny moments where she distracted herself from mental illness – be it by digging up weeds, walking through the park, or taking a bath; depression took a back seat and loosened its grip ever so slightly. The difficulty was always in finding the inspiration to make a start, and this is where the idea for 101 Distractions came from. Each and every distraction has been tried and tested and have all helped her become the confident, depression-free person she is today. This book is designed to help you make that change too.

    Each of the 101 short, easily digested chapters offers new ideas to help you distract yourself from the negative thoughts, giving you enough breathing space to build the tools to fight them. This in turn helps you to understand that the negativity consuming you is not as permanent as it feels.

    Combining simple, often overlooked ideas with the all-important chance to understand exactly how each distraction has helped the author, think of this book as your springboard to recovery. The snippets of Sophia’s life in each page could be just what you need to feel as though you aren’t alone, or it could be the insight you are after in order to understand how to help yourself or someone close to you.

    â??Unlike so many self help books where the premise is that you trade in your old self for a new self, in 101 Distractions, Sophia suggests you stay with who you are and how you are feeling but seek a practical solution that will help transport you to a different â??headspace’. For example, by reaching out and connecting to other people, interests or activities she shows you can move away from a familiar but unhelpful habit of mind to a more positive outlook.’ – Marjorie Wallace CBE, Chief Executive of SANE (Foreword)

    Just when you thought that all hope was lost, 101 Distractions is here to scrape you off the floor and help you reclaim life.

    For every copy of this book sold, 50% of all profits will be donated to SANE – who work tirelessly to improve the quality of life for anyone affected by mental illness.



    The Ultimate Flat Belly Guide – Get a Flat belly with Fast track system – The Flat Belly Revolution

    by Jennifer Tracy

                      Is it possible to eat normally all the time and to get a flat belly and become healthier as a result?
    Simple answer: yes.
    This book reveals the results of cutting-edge science to help you understand just how food affects your body so that you can create a normal dietary program (not a diet) that can be incorporated into your busy daily life.

    People tend to gain one to two pounds every year after a certain age, usually around the stomach. Not only does this excess belly fat make you look and feel bad, it’s the most damaging type of fat. Belly fat warrants alarm bells due to the effects it may cause:

    … Heart disease, dementia, certain types of cancer
    … Type 2 diabetes, osteoporosis, and stroke
    … Metabolic syndrome, high cholesterol, early aging, and many more

    As author Jennifer Tracy explains, many of the foods we eat every day, especially the “health” and “diet” ones, have the opposite effect of the healthy benefits you expect. Full of hidden toxins and lacking nutrients, a good deal of the food you consume actually poisons your body and alters your weight-control genes, causing your body to accumulate excess fat.
    Jennifer lists nutritious food indexes, provides daily meal plan examples, covers up-to-date scientific research supporting the principles she presents to you, and much more. This easy-to-follow, nutritionally sound diet can help anyone get flat belly and shed pounds quickly – and keep those excess pounds off.

    You will discover:… The [real] reasons you accumulate excess fat
    … Your best action plan
    … The fastest belly flattening method (and which ones just waste your time)
    … How to boost a slow metabolism and trigger the fat-burning system you already have.
                 

    Imagine how good you will look and feel. 

    Click to order button right now.



    Simple Steps To A Clean And Organized Home: How To Organize And Keep Your Home Clean Without The Stress (How To Clean Your House Spotless In 30 Minutes – Declutter And Organize Your Home Fast Series)

    by Michael Manning

    Simple Steps To A Clean And Organized Home: How To Organize And Keep Your Home Clean Without The Stress

    Today only, get this Amazon bestseller for just $0.99. Regularly priced

    at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

    You’re about to discover how to…

    A clean and organized home is crucial to a stress free environment and to overall happiness. The tidiness and organization of a home can affect the mood of those who live in it. Unfortunately keeping a home clean and organized is easier said than done for most of us busy people and moms. But it does not have to be that way.

    You can have a clean house without the stress. To do this you must have a plan and a system with easy steps to clean up your home, organize and declutter your house, and keep it spotless.

    This book will be your guide to doing just that. Follow the steps in this book and stick to a plan and your house will start looking more inviting then it ever has.

    Here is a preview of what you’ll learn…

    • Importance Of Having A Clean And Organized Home
    • Fighting Off Messiness
    • Getting Started With The Habit Of Cleaning And Organizing
    • Creating Unity Out Of Chaos
    • Following A Schedule
    • Having All Tools Handy
    • Creating A Routine
    • Inspiring Others To Get In On The Task
    • Much, much more!

    Download your copy today!

    Take action today and download this book for a limited time discount of only

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    Clean and organize your home to make it more inviting then it ever has been!

    Tags: Clean And Organized Home, Clean House, Organized Home, Keep Your Home Clean, Keep Home Spotless, How To Clean Your Home, How To Clean And Declutter Your Home Fast, Clean Home, Clean Your House, Decluttering, Organize And Clean House, declutter your home, House Cleaning Tips, Organizing And Cleaning, Home Cleaning Solutions,



    Hooping with Kids

    by Sarah Maccarelli Jordan

    Ready to go to work with a smile on your face? Interested in helping kids while earning $100 an hour? In this kindle Ebook you learn:

    *How you can earn $100 per hour (or more!) teaching hoop dance to kids (even if you have no experience)

    *How to get started and everything you need to do so

    *Marketing secrets to book yourself solid

    *How to create a lesson plan, where to teach & more

    Bonus: Purchase this Ebook for your chance to win a Kindle! The author is giving one lucky ready a kindle after 500 copies are sold.



    Doggin’ Atlanta: The 50 Best Places To Hike With Your Dog In North Georgia (Doggin’ America)

    by Doug Gelbert

    Atlanta can be a great place to hike with your dog. Within a short drive your canine adventurer can be climbing forested mountainsides that leave him panting, trotting in impossibly green ravines, exploring some of America’s most historic grounds or circling lakes for miles and never lose sight of the water. DOGGIN’ ATLANTA explores the region’s top trails with your best friend in mind…

    Where can your dog hike to the site of the discovery of gold in Georgia? (page 64)
    Where can your dog hike to the ruins of the tallest building in antebellum Atlanta? (page 19)
    Where can your dog hike to the top of the tallest cascading waterfall east of the Mississippi River? (page 37)

    No Dogs!
    Is there any more dispiriting day for a dog owner than driving to a new park and encountering the dreaded “NO DOGS” sign? DOGGIN’ ATLANTA tells you the parks that don’t welcome dogs. Also packed inside these 118 pages are…
    …urban hiking in Atlanta
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog
    …and much more.

    What makes a great place to take your dog hiking?

    Well, how about a paw-friendly surface to trot on? Grass and sandy dirt are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For tail-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog, author Doug Gelbert also brings along generous helpings of local history, botany, geology, architecture and more.

    So what are you waiting for? Your dog will want to hike to the site of Georgia’s first paper mill (page 100), hike to see the Georgia State Champion Virginia pine tree (page 47), hike to the roof of Georgia (page 78), trot across one of only ten suspension bridges in the state of Georgia (page 95)…



    How to Be Happier and Healthier: 7 Keys to a Better Life

    by Beau Norton

    Regularly priced at $4.99!

    How to Be Happier and Healthier: 7 Keys to a Better Life is a book about how simple it can be to change your life for the better in a short amount of time, using a few proven methods for increasing health and happiness. This book focuses equally on a few key concepts for enhancing one’s internal health and feelings of well-being. These include healthy eating, dietary supplements, exercise, deep breathing, personal relationships, and connecting with nature. A bonus chapter is included at the end that mentions 3 additional concepts that are not commonly practiced but are extremely beneficial.

    If you know the basics and the tips and tricks of how to be happier and healthier, you will find that life steadily improves as you continue to do just a few simple things every day. It is ultimately the many small changes we make in our lives that end up creating major change. As someone once said “success is a habit,” and so if we can begin to turn the small, positive changes into habits, the quality of our life will improve in direct proportion to the amount of time we spend engaging in positive, life-enhancing practices and activities. This book will give you many of those life-enhancing activities that you can begin practicing today to create a better life for yourself!

    From Chapter 1: Hydration & Nutrition

    “So, what is the factor that allows these people to live such long and fulfilling lives? If you look at what they eat, it becomes obvious that their diets play a crucial role in their longevity and likely their high spirits as well. The residents grow their own food all year round. Hundreds of varieties of fruits, vegetables, nuts, and seeds are continuously available. They are all grown organically.”

    From Chapter 2: Exercise

    “Due to an increased blood flow to the brain, exercise allows the brain to function more efficiently. Blood to your brain is like gas to your car – without it, you wouldn’t function. Exercise keeps your mind sharp and gives you a better ability to solve problems in your everyday life.”

    From Chapter 3: Meditation & Breathing

    “This mind-body relationship could be a key in preventing disease. Americans, and people everywhere are stressed to the max. Coupled with poor nutrition and many other factors, the stresses of our daily lives are taking a huge toll on us. It is so important that we make an effort to alleviate these stresses, and the best way to do this in a very short amount of time is by learning to use the power of the breath.”

    From Chapter 4: People & Relationships

    “Healthy relationships provide many physical, emotional, and psychological benefits. It is rare to find a happy loner, and it is even rarer to find a depressed person with an awesome social life. Take the people of Vilcabamba, Ecuador for example, whom I mentioned in the first chapter for their healthy diet and long life-span. If you were to visit Vilcabamba, you would see a beautiful sight. You would see the young and the old play, work, and eat together. The daily activities of the Vilcabamban people are focused on the community and the involvement of everyone in it. Children are never scolded for wrong-doing, but always praised for their good behavior.”

    From Chapter 5: Connecting With Nature

    “Earth is a giant, living organism full of energy. It is constantly radiating negative ions. When you are connected to the Earth, your body absorbs these negative ions, which counteract the positive ions (EMF’s) that surround us all the time. These negative ions of the Earth also act as an antioxidant within the body, slowing down the aging process.”

    From Chapter 6: Supplements

    “Since our food is lacking essential minerals, so are we. It is becoming more and more well-known that the majority of all disease is caused from some type of mi



    How To Build Muscle – 10 Mistakes Killing Your Muscle Gains

    by Jack Ross

    Unrealistic goals, rampant drug use, crazy genetics and a supplement driven industry all serve to confuse and distract the average weight trainer from reaching their ideal body.

    Building muscle and transforming your body can be dead easy… if you know what to do.

    How To Build Muscle reveals guiding principles that will help you build a better body by avoiding the most common mistakes that kill progress.

    There is no shortage of information in the glossy magazines that fill the news stands… sadly little of it applies to the average aspiring weight trainer looking to add muscle.

    How To Build Muscle cuts through all the hype and garbage to keep you focused on what works for the average trainer who is drug-free, has below to average muscular genetics and wants to have a life outside of the gym.

    These are the 10 most common mistakes that prevent people from building muscle.

    Inside How To Build Muscle you will discover:

    – The one training accessory that most trainees don’t have or use but could dramatically increase your gains (and it costs under $5)

    – A crucial out of the gym factor that if you don’t address despite your best efforts in the gym will prevent your muscles growing

    – Six days a week? Twice a day training? Is it possible to get a good body while still having time outside the gym to show it off? The answer revealed plus 2 sample routines you can get started on.

    – A simple trick that you can do every 12 weeks of training to prevent overtraining and blast through plateaus

    – How an economics law from 1906 can help you choose the right exercises to transform your body (this will save you time as you fast track your progress and don’t waste time on useless exercsies)

    – Two “tricks” to manage your progression in the gym. If lift the same weights weel after week, you risk looking the same. Discover the secrets of progression to ensure every time you workout you are stronger than the last workout. Imagine the transformation your body will have with this progress week after week.

    – The truth about intensity and how hard you really need to train in the gym

    – Most people’s work outs go for too long a time period murdering their gains. Find out the right length work out time that will boost gains and prevent overtraining

    – What role does your mind play in achieving your perfect body and how can you harness your mind for better muscle gains

    – How to use your mind to blast through your workouts and push your body to extremes you never thought possible

    – The truth about physique and strength goals for drug-free athletes. How strong do you have to be to achieve a 16 inch arm? What is your maximum muscular weight? What is a good bench press weight? You will find answers to all these types of questions.

    How To Build Muscle is your road map to keep you on track and avoid the mistakes that cause many weight trainers to fail at their goals.

    How To Build Muscle gives you the answers to help you on your journey to get the body you’ve always wanted.



    Dealing With 41 Most Common Health Conditions: Prevention And Management Tips

    by Irwin George

    Health should be the first priority in our life because if you are healthy, we can enjoy everything that life presents. On the contrary, we would have to suffer from diseases and possibly incur financial losses on treatments and health procedures if we do not take care of our health because it is already proven that health is wealth. Health is physical, mental, social and spiritual well being of people, the maintenance of proper metabolic and functional process of the body and absence of diseases. Health is the most crucial requirement of human beings. We may want to ask ourselves that what prospectives are required to preserve health and live a long life joyfully and peacefully. The most common prospective is prevention of the diseases. The most common quote about health that you have heard is “Prevention is better than a cure.” This book is related to this useful quotation and fulfills all the requirements to stay healthy and keep the mind from the misery and suffering due to various common ailments.

    We can read information regarding health and diseases on various networks like TV news, magazine and internet. Regrettably, the information provided on these networks is not mostly accurate or tells the actual story behind the disease or preventive measures. Some of them are downright misleading the people. People are now health conscious and want authoritative, credible and accurate information on general health conditions, physiological and pathological changes in the body. They need a good source of information on which they can have trust. There is no trustworthy source of information regarding common health conditions and its management tips at least on the internet. Keeping this in our mind, we are presenting this book with accurate and trustworthy information about 41 most common health conditions and their preventive as well as management tips. Hoping that this book will definitely help its global readers. So, this book is related to deep insight of prevention and management tips of common health conditions.

    This book provides an in-depth knowledge and understanding of various common medical conditions assuring the complete picture for most common health concerns and prevention from them. This knowledge will help in making decisions regarding your ailment, treatment, preventive measures, general health and well-being.

    Each disease is described with causes, symptoms, treatment options, preventive measures and management tips. This will help a lot in maintaining health and living a longer healthier life. Each chapter of this book covers a wide spectrum of concerned health condition. We have included in every chapter about preventive strategies, natural remedies and other latest treatment protocols.

    In this book, we are covering the gamut of 41 health issues including beauty problem such as acne, chronic health conditions such as diabetes, high blood pressure, gastroesophageal reflux disease (GERD) and arthritis and mental/psychological diseases such as headache, dementia, epilepsy, migraine, insomnia, depression, anxiety and attention deficit hyperactivity disorder. Other health conditions included in this book are aging, allergies, respiratory diseases like asthma, common cold and sinusitis; osteoarthritis, back pain and abdominal diseases such as bloating, constipation, diarrhea, acidity or gastritis. We also cover pregnancy, its symptoms and their management tips. Pregnancy is not a disease, but it can be considered as reproductive phase of women’s life and it comes with the symptoms of nausea, vomiting and frequent urination etc. We have provided information regarding these symptoms and their management as well as preventive tips.

    Aging is the physical and mental changes seen in an individual’s life over time. These biological changes can be delayed and the effects of aging can be decreased with the proper care and some health supplements. In aging chapter, we have provided all details about its prevention.



    The Schoolboy

    by Tony Rosa

    Fourteen-year-old Sam Parma plays more baseball than golf, so when his mother urges him to play in a junior golf tournament, he protests but reluctantly agrees. Learning that his uncle was a two time winner of the Schoolboy Championship, Sam feels pressure to perform as well as excitement for potential success.

    Dropped off at the municipal golf course with a hodgepodge set of clubs, limited skills, and the added responsibility to look after his younger brother, Sam ventures to the sign-up table. There he meets his three playing partners: a well-equipped rich kid, a profanity-spraying cheater, and an oversized neighborhood bully. Getting to the first tee is the easy part for Sam. Making it past unexpected obstacles, squaring off in conflict, and conquering his fears are only some of the challenges he faces on the course.

    Sam makes lasting memories and learns a number of lessons about honesty, sportsmanship, and courtesy-lessons that will guide him throughout his life.

    * * *

    Growing up, Tony Rosa was encouraged to play in several junior golf tournaments with his younger brother. These events contributed far more insight into life’s lessons than he ever expected and served as inspiration for The Schoolboy. Rosa lives in Florida.



    Doggin’ Northern Virginia: The 50 Best Places To Hike With Your Dog In NOVA (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike?

    This new book seeks to help you flush out those great hiking spots for your dog. DOGGIN’ NORTHERN VIRGINIA: THE 50 BEST PLACES TO HIKE WITH YOUR DOG IN NOVA explores the state’s best trails with your best friend in mind. While walking the dog, author Doug Gelbert also brings along generous helpings of local history, botany, geology, architecture and more.

    Northern Virginia can be a fantastic place to hike with your dog. After a short drive you can be hiking with your dog on sand trails, climb hills that leave you and your dog panting, walk on some of the most historic grounds in America, explore the estates of America’s wealthiest families or circle lakes for seven miles and never lose sight of the water. Also included are Atlantic beach regulations for dogs…outfitting your dog for a hike…low impact hiking with your dog…Doggin’ the Chesapeake Bay…area campgrounds…and much more.

    DOGGIN’ NORTHERN VIRGINIA: THE 50 BEST PLACES TO HIKE WITH YOUR DOG IN NOVA is whimsically illustrated with original drawings by award-winning artist Andrew Chesworth.

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on? Grass and sandy dirt are alot more appealing than asphant and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. Our guides focus on the parks that are good choices to take your dog. We’ll tell you the ones dog owners needn’t bother with and feature the places that welcome your dog.

    For dog-friendly parks we describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.



    Doggin’ Rhode Island: The 25 Best Places To Hike With Your Dog In The Ocean State (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    Rhode Island can be a great place to hike with your dog. Within a short drive your canine adventurer can be climbing hills that leave him panting, trotting on some of the most historic grounds in America, exploring the estates of America’s wealthiest families or circling lakes for miles and never lose sight of the water. DOGGIN’ RHODE ISLAND explores the state’s top trails with your best friend in mind…

    Where can your dog hike where Australian sailors once went ‘walkabout’? (page 27)
    Where can your dog hike by the boulder monument to the Nine Mens Misery? (page 47)
    Where can your dog climb an observation tower overlooking Mount Hope Bay? (page 41)

    No Dogs!
    Is there any more dispiriting day for a dog owner than driving to a new park and encountering the dreaded “NO DOGS” sign? DOGGIN’ RHODE ISLAND tells you the parks that don’t welcome dogs. Also packed inside these 80 pages are…
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog
    …beach rules for dogs
    …and much more

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on? Grass and sandy soil are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog around Rhode Island, we bring along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? Your dog will want to hike through the remains of a Revolutionary War sawmill? (page 31), hike to a grove of skeleton trees (page 35)…



    Doggin’ Massachusetts: The 100 Best Places To Hike With Your Dog In The Bay State (Doggin’ America)

    by Doug Gelbert

    Massachusetts can be a great place to hike with your dog. Within a short drive your canine adventurer can be climbing mountains that leave him panting, trotting through impossibly green ravines, exploring the estates of America’s wealthiest families, circling lakes for miles and never lose sight of the water, or running down a sandy ocean beach. Doggin’ Massachusetts selects the 100 best places to take your dog for an outing and ranks them according to such criteria as the variety of hikes available, opportunities for canine swimming and pleasure of the walks. The rankings include a mix of parks that feature long walks and parks that contain short walks. Doggin’ Massachusetts tells you the parks that don’t welcome dogs. Also packed inside these 152 pages are…outifitting your dog for a hike…what to expect on the trail…tips on practicing low impact hiking with your dog…and much more.



    Love Thine Enemas and Heal Thyself (Love Thine Enemas and Heal Thyself, 7th Edition)

    by Jerry G. Knox

    In Love Thine Enemas and Heal Thyself, Dr. Knox reveals a lifetime of personal and professional experience in a very readable format with humor and insight in Love Thine Enemas and Heal Thyself. Enemas are simple, common treatments that are effective for many conditions. Most people, even though they may be embarrassed by the procedure, do not feel negatively about enemas. Having an enema administered is something that touches emotions far deeper than other simple medical procedures.
    This is the only book ever written that explores and clarifies the feelings and emotions that accompany enemas and colonic irrigations. It explains the underlying psychological reasons why some people love enemas and others hate them. Love Thine Enemas and Heal Thyself explores the different directions the feelings about enemas can take. For example, did you know that enemas are usually loved by people of higher levels of education and social positions while they are hated by those with the lowest levels of education or social position? This book explores the psychological, sexual, spiritual, and political aspects of enemas and colonic irrigations.
    Love Thine Enemas and Heal Thyself opens up feelings and thoughts never expressed before in print. Understanding feelings about enemas helps us understand our inner child and love that inner child. Understanding and loving ourselves, accepting our human condition makes life more livable. Love Thine Enemas and Heal Thyself can be of immeasurable value to patients, people who have been patients and everyone dealing with patients, friends, or family in this way. Buy it now!
    177,610 words, 524pages



    breathe. be. meditate.

    by R.G. Vreeland

    Meditation is often wrapped in mystery and left to those who are more spiritual. The truth is there is no secret to meditating successfully. If you can sit and breathe, then you can meditate. “breathe. be. meditate.” is real meditation, for real people, made real easy. Inside this book you will find everything you need to get started and to develop a daily meditation practice. So sit down, breathe, be and let’s meditate.



    Paranormal Activity – What Are YOU Dealing With?

    by Geralyn St Joseph

    How do I know if my house is haunted? How can I tell what it is haunted by? Is it dangerous? What should I do? Paranormal Activity – What are you dealing with? What might be around you, what to do about it and more will be answered. You are not alone!

    Every night at 3am you wake up to the sound of music, followed by the sounds of a heated argument. The first half dozen times you flew out of bed, checked the house, yelled at the neighbors, only to realize that the sound was coming fromâ?¦where? You might be able to see it, or just catch glimpses from the corner of your eye. What are you dealing with?!?

    It seems like every time you have an argument with your teen, something breaks. It’s not that they throw stuff or do anything you can put your finger on, but something always breaks. Pictures fly off the wall, their stereo [do these even exist anymore?] starts to go crazy, a glass is crackedâ?¦inside the cabinet! What are you dealing with?!?

    You keep feeling like someone is watching you, seeing something out of the corner of your eye and suddenly you feel really sad, but there’s no reason for it. It seems that the lights keep flickering when you enter the room, but you checked them all. They aren’t loose and there is no electrical problem. What are you dealing with?!?

    Your child keeps telling you family history they should not know. You ask them who told them and they tell you about meeting their grandparent. They describe in vivid detail what they look like and what they said. But their grandparent is dead. There’s no way this could happen, right? What are you dealing with?!?

    Every time you are alone the TV changes channels or turns on and off. Your pictures fly off your dresser, like someone angrily knocked them down. You feel like someone is watching you. You feel angry for no reason. What are you dealing with?!?

    You feel uneasy when you are home, like someone is watching you and wants to hurt you. You have severe headaches that seem to dissipate as soon as you leave the house. You had the house checked for environmental causes, but there’s no mold, or fumes the inspector can find to explain your pain or illness. Things seem to move, you keep finding your wedding pictures on the floor. Then you wake up with 3 deep scratches on you. Now it’s time to worry. What are you dealing with?!?

    You feel indestructible and engage in risky behavior. You start craving things you never wanted before and saying things that seem to just jump out of your mouth. You find yourself being confronted by friends and family for things you don’t remember doing. Your appearance undergoes subtle changes. You feel out of control. What’s going on here?!?

    You believe that anyone who is not the same faith as you is lost and deluded. You judge others harshly, yet make excuses for your own bad behavior. You take lessons and quotes from the Bible [or other sacred texts] without looking at the context to make your point. You think everyone who is spiritual is wrong. What are you doing?

    You read a book and now you are ready to summon your angels. So you sit down and go through the process. You don’t get a name right away, but you keep trying. Eventually you can really feel them and things are looking up. Your angels speak to you consistently. You get what you want, but then things seem to go awry. What are you dealing with?

    If ANY of this sounds familiar you need this book!



    Doggin’ Connecticut: The 57 Best Places To Hike With Your Dog In The Nutmeg State (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    Doug Gelbert, author of 21 books on hiking with your dog, has brought his pack to Connecticut to sniff out the area’s best tail-friendly parks and trails for the new book, DOGGIN’ CONNECTICUT: THE 57 BEST PLACES TO HIKE WITH YOUR DOG IN THE NUTMEG STATE. Connecticut can be a great place to hike with your dog. Within a short drive your canine adventurer can be climbing hills that leave him panting, trotting on some of the most historic grounds in America, exploring the estates of America’s wealthiest families or circling lakes for miles and never lose sight of the water. DOGGIN’ CONNECTICUT explores the region’s top trails with your best friend in mind…

    Where can your dog look for the spectral black dog of death? (page 51)
    Where can your dog hike on the trail where the only four-train wreck in American railroad history took
    place? (page 121)
    Where can your dog look for Connecticut’s only
    lizard? (page 73)

    No Dogs!
    Is there any more dispiriting day for a dog owner than driving to a new park and encountering the dreaded
    “NO DOGS” sign? DOGGIN’ CONNECTICUT tells you the parks that don’t welcome dogs. Also packed inside these 144 pages are…
    …dog-friendly campgrounds
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog
    …beach rules for dogs
    …and much more

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on?
    Grass and sandy dirt are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog, Gelbert also brings along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? Your dog will want to hike past the site of the world’s first successful condensed milk factory (page 29), visit the 165-foot Bavarian tower of a liquor magnate (page 57)…

    DOGGIN’ CONNECTICUT: THE 57 BEST PLACES TO HIKE WITH YOUR DOG IN THE NUTMEG STATE
    is whimsically illustrated with 18 original drawings by Andrew Chesworth.



    Entering Light

    by Chris Vuille

    Entering Light was written as a result of a single moment, during which the author, a physicist, perceived the world and himself as it truly is: an undivided whole. In this book the spiritual experiences of the East and West are accurately described, including samadhi and the deep insight that conveys direct understanding of the nature of consciousness and nonduality. That insight is key to understanding love. A practical treatise, the author shares his personal experience, understanding, and practices with the hope of helping others find their way to a happier, healthier and more vital life. Essays address the human condition, the nature of consciousness, understanding unhappiness,prejudice, love, the varieties of religious experience, meditation and transcendence. Also included is an essay on practical spiritual living, with a short primer on yoga. As related in this book, everyone can discover understanding for themselves.



    Doggin’ Maryland: The 100 Best Places To Hike With Your Dog In The Free State (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog in Maryland? DOGGIN’ MARYLAND: THE 100 BEST PLACES TO HIKE WITH YOUR DOG IN THE FREE STATE explores the state’s top trails with your best friend in mind…

    Where can your dog go to climb Maryland’s highest mountain? (page 71)
    Where can your dog hike to a working still? (page 21)
    Where can you camp with your dog inside the Beltway? (page 97)
    Where can your dog swim under Maryland’s highest waterfall? (page 36)

    No Dogs!
    Is there any more dispiriting day for a dog owner than driving to a new park and encountering the dreaded “NO DOGS” sign? DOGGIN’ MARYLAND tells you the parks that don’t welcome dogs. Also packed inside these 192 pages are…
    …local beach regulations for dogs
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog
    …and much more

    Maryland is a great place to hike with your dog. Within a short drive your dog can climb mountains that leave him panting, trot down sand trails, walk on some of the most historic grounds in America, explore dark ravines or circle lakes for miles and never lose sight of the water.  While walking the dog, author Doug Gelbert also brings along generous helpings of local history, botany, geology, architecture and more.

    So what are you waiting for? Your dog will want to get going and look a bald eagle in the eye (page 41), stare down into America’s first chromium mine (page 45), hunt for some of Maryland’s 42 native orchids (page 67)…

    DOGGIN’ MARYLAND: THE 100 BEST PLACES TO HIKE WITH YOUR DOG IN THE FREE STATEis whimsically illustrated with 28 original drawings by Andrew Chesworth and fully indexed.



    Life Lessons: Ten Powerful Principles for Success

    by Patrick Doucette

    Life Lessons: Ten Powerful Principles of Success is a high-impact, life changing book. In it, Patrick Doucette, a successful writer, entrepreneur and real estate investor, presents life strategies that are filled with motivation, wisdom and good old common sense. The topics have been generated from a lifetime of experience both online and in the brick-and-mortar world of day to day business. It includes themes of taking action, creating value and achieving your dreams and goals – all presented with a good dose of humor and enthusiasm.

    Destined to be a valuable addition to any library, this book is sure to appeal to a broad range of readers who are success-conscious and enjoy getting a powerful boost of positive motivation!



    28 Pro-Choice Lies Exposed

    by Clarence Fell

    Cut quickly through the pro-choice maze and go straight to the heart of pro-choice lies. Arm yourself to defend life.



    Doggin’ Cleveland: The 50 Best Places To Hike With Your Dog In Northeast Ohio (Doggin’ America)

    by Doug Gelbert

    Northeast Ohio can be a great place to hike with your dog. Within a short drive your canine adventurer can be climbing hillsides that leave him panting, trotting through impossibly green ravines, exploring the estates of America’s wealthiest families or circling lakes for miles and never lose sight of the water. Doggin’ Cleveland selects the 50 best places to take your dog for an outing and ranks them according to such criteria as the variety of hikes available, opportunities for canine swimming and pleasure of the walks. The rankings include a mix of parks that feature long walks and parks that contain short walks. Doggin’ Cleveland tells you the parks that don’t welcome dogs. Also packed inside these 108 pages are…outifitting your dog for a hike…dog-friendly campgrounds…tips on practicing low impact hiking with your dog…and much more.



    Doggin’ Northwest Florida: The 50 Best Places To Hike With Your Dog In Northwest Florida (Doggin’ America)

    by Doug Gelbert

    Places where you won’t be able to wipe the wag off your dog’s tail…

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    Doug Gelbert, author of 27 books on hiking with your dog, has brought his pack to Northwest Florida to sniff out the area’s best tail-friendly parks and trails for the new book, DOGGIN’ NORTHWEST FLORIDA: THE 50 BEST PLACES TO HIKE WITH YOUR DOG IN THE PANHANDLE. Northwest Florida can be a great place to hike with your dog. Within a short drive your canine adventurer can be climbing seaside dunes that leave him panting, trotting in rolling pinelands, exploring the estates of America’s wealthiest families or circling lakes for miles and never lose sight of the water. DOGGIN’ NORTHWEST FLORIDA explores the region’s top trails with your best friend in mind…

    Where can your dog hike up a 3-story pre-historic mound? (page 83)
    Where can your dog hike through America’s very first national tree farm? (page 24)
    Where can your dog look for rare white squirrels? (page 53)

    No Dogs!
    Is there any more dispiriting day for a dog owner than driving to a new park and encountering the dreaded “NO DOGS” sign? DOGGIN’ NORTHWEST FLORIDA tells you the parks that don’t welcome dogs. Also packed inside these 120 pages are…
    …dog-friendly campgrounds
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog
    …your dog at the beach
    …and much more

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on?
    Grass and sandy dirt are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog, Gelbert also brings along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? Your dog will want to hike past the site of one of Florida’s first oil wells (page 47), trot around a lighthouse that has lasted 165 years and survived 100 storms (page 23), visit the estate of the donor of tennis’ Davis Cup (page 39)…



    Doggin’ Jersey: The 100 Best Places To Hike With Your Dog In The Garden State (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    New Jersey is a great place to hike with your dog. Within a short drive your dog can climb mountains that leave him panting, trot down sand trails, walk on some of the most historic grounds in America, explore dark ravines or circle lakes for miles and never lose sight of the water. DOGGIN’ JERSEY explores the state’s top trails with your best friend in mind…

    No Dogs!
    DOGGIN’ JERSEY tells you the parks that don’t welcome dogs. Also packed inside these 192 pages are…
    …local beach regulations for dogs
    …tips on outfitting your dog for a hike
    …tips on practicing low impact hiking with your dog
    …and much more

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on? Grass and sandy soil are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog around New Jersey, we bring along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? Your dog will want to hike across a 470-foot floating bridge (page 115), walk through the remains of a 19th century Utopian community (page 79), sniff out Cape May diamonds (page 47), hike to the scenic lookout built on the recommendation of Lady Bird Johnson (page 105), explore rare Dutch barns (page 67)…



    Words of Encouragement From God’s Heart To Yours

    by Donna Jennifer Ross

    You are about to be encouraged as you daily read “Words of Encouragement” to help you with your day-to-day challenges. God does not want you to stay in a place called stuck so daily He seeks to encourage your heart so you can go from glory to glory and all others to see the Christ in You. Join the author daily and be encouraged. You will see the difference in your life.



    Doggin’ The Berkshires: The 33 Best Places To Hike With Your Dog In Western Massachusetts (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    The Berkshires are a great place to hike with your dog. Within a short drive you can be scaling mountains that leave your dog panting, exploring impossibly green glens that will set tails to wagging or circling lakes for miles and never lose sight of the water.

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on? Grass and sandy soil are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog around the Berkshires, we bring along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? Your dog will want to visit a 165-ton glacial erratic (page 31), spot the elusive Massquatch (page 67), hike through a herd of free- range Hereford cattle (page 27), hike through modern art sculptures (page 47), hike with your dog past the only marble dam in America (page 83)…



    Doggin’ Delaware: The 40 Best Places To Hike With Your Dog In The First State (Doggin’ America)

    by Doug Gelbert

    Have you ever considered how far you walk with your dog? If you walk just 15 minutes a day you will have walked far enough in your dog’s lifetime to cross the United States. With all that walking ahead of you, aren’t you ready for a new place to take a hike with your dog?

    Delaware can be a great place to hike with your dog. Inside the First State you can hike with your dog on sand trails, climb hills that leave you and your dog panting, walk on some of the most historic grounds in America, explore the estates of America’s wealthiest families or circle lakes for seven miles and never lose sight of the water….

    What makes a great place to take your dog hiking? Well, how about a paw-friendly surface to trot on? Grass and sandy soil are a lot more appealing than asphalt and rocks. A variety of hikes is always good – long ones for athletic dogs and short ones for the less adventurous canine. Dogs always enjoy a refreshing place to swim as well. For dog-friendly parks our guides describe the trail options for your dog, evaluate park traffic from other users, tell you whether you will need a guide dog to find your way around and, of course, tell you how to get to the park.

    While walking the dog around Delaware, we bring along generous helpings of local history, botany, geology, architecture and more. So what are you waiting for? Your dog will want to hike past World War II lookout towers (page 15), hike past a replica of James Madison’s Montpelier (page 75), hike past quarries of the original Blue Rocks (page 39), hike to the highest concentration of bald eagles on the East Coast (page 27), visit a native butterfly garden (page 61)…



    The Book of Monkeyminders (Spirituality, Daily Affirmations, Affirmations that work, women affirmations)

    by Margaret Clay

    The writings in this book are excerpts from my spiritual dialogues. They were written for my benefit, my comfort, my direction. If anyone else finds value in them, it simply confirms for me the Spirit that connects all of us.
    The name Monkeyminders came as a shower thoughtâ??one of the places for some of my best ideas. The following phrase came in a subsequent shower: loving thoughts to still the monkey in your mind. Initially, Monkeyminders took the form of little cards, each with a different message. For over ten years, I have handed them out to friends and strangers. More often than not, the response has been something like, “How did you know? This was just what I needed today!”

    I am grateful for the Presence of God in my life and the Voice that speaks to me. I am aware that this Voice is available to all who find the time to be still and listenâ??really listen. This practice has not come naturally to me; thankfully, God is proving to be a patient Presence.

    Having come to a belief that the God who spoke to Moses from a burning bush was self-proclaimed beyond name or definition (hence the phrase “I AM THAT I AM”), I have chosen to use more general references for God in attempts to make room for Love in Its Purest Essence with the intention of tripping as few emotional wires as possibleâ??mine or anyone else’s. I make no attempt to define or defend anyone else’s beliefs. I trust the reader will take what is useful in these pages and leave the rest.

    Some of these Monkeyminders are Spirit’s message to me; some are my prayers to Spirit. As you read this book, I invite you to enjoy your own conversation with the Divine. My hope in sharing these words is to encourage you to cultivate your inner dialogue and reconnection to your deepest Truth. I have experienced that when I become aware of Truth, it does in fact bring a sense of freedom and clarity.

    There is no real order to this book. Because each Monkeyminder is an excerpt from a larger text, I have chosen to list them alphabetically by title. Consider the possibility that “less is best” as you savor these little nuggets. There is no hurry, no real beginning, no end. Imagine the repetition of whatever feels most loving to be as drops of water on a dry sponge. Allow that energy to “satisfy your desire in scorched places” that you might be “like a watered garden, and like a spring of water whose waters do not fail” (Isaiah 58:11).

    I have left extra room around each Monkeyminder for you to document your own inspirations and responses. But why stop there? Read, stop, enjoy, savor, listen, record, and know that “Love is always closer than your next breath.”



    A Westminster Catechism

    by Martin Murphy

    Systematic theology for laymen in the form of a catechism is the format of this book. It is properly titled, A Westminster Catechism. It is a search for divine truth and theological integrity. More importantly, it is an explanation of the Christian faith.

    John Calvin said, “When Divine Truth is avowedly attacked, we must not tolerate the adulteration of one single iota of it. It is certainly not a trivial matter to see God’s light extinguished by the devil’s darkness; and besides, this matter is of greater moment than many suppose. Nor is it true, as they allege, that he who does not acquiesce in the errors of others, shows deadly hate by dissenting from them.” Calvin’s principle argument is as true today as it has been throughout the history of the church. Calvin was far more ambitious than we might anticipate in the church today. Theological integrity is as important today as it was five centuries ago.

    Theological integrity may be summarized by a belief system that works out consistently based on the Word of God. If your creedal statement is the result of your understanding of the “full counsel of God” then your theological integrity will be demonstrated in human experience. It was theological integrity that brought Jesus to the point of a deadly confrontation with the right winged conservative religious leaders of his day. This book is a summary of Christian doctrine based on the doctrine of the full counsel of God.



    The Wife Whisperer

    by P.J. Thurbin

    This book tackles a subject which is central to the pursuit of a happy and fulfilling life. In effect, how to select a wife and develop the perfect relationship. The state of marriage is under some attack due mainly to the difficulties men have in selecting a wife and making a success of the marriage. The nirvana that all men want seems at best illusive and at worst impossible to attain. Men need advice on how to understand that the behaviors of women are ingrained from an early age and that the mistake they make is to think they can change these behaviors.
    A character is used in the book, namely Jake, who provides advice and clear examples on how to identify the range of behaviors and hence types of women that can be found and where to find them. The types fall into six distinct categories: Mavericks, Game Players, Intrepid Guardians, Controllers, Sporting Predators and Intuitive Pack Hunters. This slim volume, through Jake, will tell you how to recognize the type that you may want to be your life partner or the type that you have already selected. Through his character, the book will show you how to harness the behaviors of your partner in a way that taps into her natural instincts and upbringing and avoids the mistake most men make of trying to change the natural behavior of their partners.
    The reader gradually becomes familiar with the skills required to become what the book describes as a Wife Whisperer, where natural behaviors are harnessed in a way that provides fulfillment and happiness.
    Cases where problems in the relationship have arisen are presented and these are used to demonstrate how Wife Whispering works in practice. This is a ground breaking and readable book that will strike a blow for the reinstitution of the art of marriage and a well needed confidence boost for men who are struggling to find a wife they can enjoy or enjoy the perfect wife they married.



    Bold Faith Rich Rewards

    by Andrew Peter Cartwright

    Bold Faith Rich Rewards is a collection of 145 highly encouraging Bible verses. Each one has been carefully chosen from sixteen different Bible translations. When you think on and speak these inspiring Bible quotes daily-you discover powerful faith building in you. There’s a tangible feeling of excitement as these verses draw you closer to God and you find supernatural strength to change any circumstances. God has great things in store for you-these scripture confessions can help position you to receive them.



    Beware of Strange Fire

    by Clayt Sonmore

    The first half of this book is primarily designed to take an in depth look at the most recent Charismatic entity, and its demise, that precipitated international attention and following during 2008. That was the “Strange Fire” offered in the Lakeland, Florida, visitation and its endorsement by Peter Wagner and his more than 500 appointed apostles within their Apostolic Council of Prophetic Elders (ACPE). The most important segment within this portion of this book is Chapter 1 which outlines 47 entities that have changed the face of Pentecost, often negatively, from 1948 to the present time.

    The most important theme presented in this book, however, is found in the last half of the book, excerpted chapters from the author’s first four books. Therein the author offers a valuable resource of material to help God’s people to get back to the central theme consistent with the court of Pentecost from 1948 to 1956. And that is to once again make Christ alone our Master and Controller. It is only within that framework of spirituality, a place beyond Pentecost, beyond near omnipresent dominion theology within man’s order, that we find true “discerning of spirits” functioning within God’s true body of Christ.

    About Clayt

    Clayt Sonmore describes himself as a watchman/historian/author. A very close friend, Erskine Holt (whom Sonmore calls a primary teacher-prophet of the great “latter rain” visitation during the middle of the past century) said some years ago: “Clayt and Jeanne have had many broad and unusual experiences in many Pentecostal streams, including much involvement with the â??latter rain visitation’ which commenced in Canada in 1948. Hence, his books and other writings are an invaluable and valid record, as well as an accurate historical resource describing the â??latter rain visitation’ that shook the whole world of Pentecost during the middle of this past century.”



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