Free non-fiction Kindle books for 30 Dec 13

How To Install Hardwood and Laminate Flooring

by CJ Harrison

This is a basic installation guide on how to install a room with hardwood or laminate flooring. Designed to help any DO IT YOURSELF person. This book has many pictures to help you through the process.



A Birthday to Remember (Throes of Passion Series)

by Jessika Hensley

Annie is feeling down because she is about to turn 40 years old. Her husband Geoff decides to take it upon himself to give her the ultimate birthday experience. He hoped he can make her feel young and sensual again. But was this a gift for her, or was it really for him…

Here is a brief excerpt from this short story:

“You like that, I’m guessing,” she said with a tiny grin. She continued to do it until I was squirming around on the bed, whimpering softly. She took my hands, pulling me up until I was sitting. She lifted my blouse up over my shoulders, and then slid her hands down my back to my bra. Unsnapping it, she pulled it off and examined my breasts, taking one into her hands. She rolled one of my hard nipples between her fingers. I bit my lower lip, closing my eyes, drinking in the sensation. I gasped as her mouth enclosed around the same nipple, her tongue swirling around, her teeth scraping, tugging until a moan escaped from my mouth. She nibbled her way across my chest to the other breast. My head dropped back and I moaned again, my nails digging into her shoulders. She pushed me down onto the bed and unbuckled my belt. My eyes opened and I watched her pull down my zipper and strip off my pants.



20 Quick Exercises to a Toned Body

by Adam Eastman

20 Quick Exercises to a Toned Body

Get this #1 Amazon bestseller for FREE!!. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Get the real truth behind those toning exercising and learn what you have been doing wrong until now. Burst all those myths related to toning

and get to know the right exercise to tone your tummy, arms, legs and butt. Finally, you know what it takes to keep your body looking lean and strong.

We have often heard the term” toned” but have little clue of what toned means or have a vague idea about it. A toned body will have just the right

amount of muscle in it and in a symmetrical proportion. The muscles will not be covered up by the fat and the percentage of body fat too is low.

Toning is different from weight lifting and strength training. In order to get toned, one must lift light-weights to produce minimal muscle size.

The muscles need to get a true workout with lifting weights of enough intensity. The lesser fat and the more muscle you have, the better defined

and sculpted your body will appear to be. If there is more of that fat covering the muscle, it will not show and you will appear less toned.

Here Is A Preview Of What You’ll Learn…

  • How to get that toned body
  • How to tone one body part
  • How to lose fat in one body part
  • Common mistakes when toning muscles
  • And, much, much more!

If you want to tone your body, then you probably are looking for more muscle tone. You might want to tone up your stomach, your legs, your chest, your

arms, or your shoulders. You may even want to tone up your whole body. Whatever part of the body you want to get toned, it is essential to know all about

toning and what muscles you are exactly working on. There are plenty of workouts as well as tips and tricks that work behind getting toned.

Download your copy today!

Take action today and download this book for a limited time for FREE! A Discount at Ten Times the Price!



Belly Fat. Diet Tips, Recipes and Exercises to Cure Belly Fat

by Bill Rockwell

2>Belly Fat. Diet Tips, Recipes and Exercises to Cure Belly Fat

Get this #1 Amazon bestseller for FREE!!!!. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to achieve healthy weight loss and lose belly fat.

It takes a means of two to three hours for glucose metabolism to finish. Eating three times or less per day, ensures your body spends additional time in

“energy-utilization” mode, in comparison with the “energy storage” mode.As soon as we wake up in the morning, our system is in “energy-usage” manner – glucagon

is converting our deposited glycogen to glucose, the body uses for energy.

The belly fat is considered to be most harmful fat in your body and the fat has been linked to some. This type of fat has been linked with everything from

insulin resistance, heart disease, metabolic syndrome, and type 2 diabetes as well as a higher risk of certain cancers. You will be surprised to know that even

relatively slim people carry high percentage of belly fat and this can be dangerous for their body. You need to understand that the belly fat is very different from

other fat that’s distributed to other areas of your body

Here Is A Preview Of What You’ll Learn…

  • What is Belly Fat?
  • Diet Tips to a Flat Belly
  • What Do You Need To Know Fat Loss Facts?
  • Belly Fat Loss and Foods That Fight Belly Fat
  • And, much, much more!

If you want the body you never had and you want to feel better and look better. This is the book for you. We will approach all the angles on getting rid of the

obvious of locations of fat that people look at and that is the belly fat. We will show you and teach you everything you need to know about being healthy and reducing

the fat around your stomach as we so lovely call Belly Fat.

Download your copy today!

Take action today and download this book for a limited time FREE! A Discount at Ten Times the Price!



Power of Positive Thinking

by Justice Wordlaw IV

Power of Positive Thinking is an eBook that talks about the importance of focusing on the positive side of life and learning and understanding why you should focus on the negative side of things. When you can learn that when you think positive good things will happen to you.

This eBook goes over some areas that can help you grow and understand the power of positive thinking and some strategies that you could use to get the best out of life and your situation as well.



How to lose Belly Fat Quickly after Pregnancy

by Adam Eastman

How to lose Belly Fat Quickly after Pregnancy

Get this #1 Amazon bestseller for FREE!!!!. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Post-pregnancy weight can be a nightmare for most women and almost all women gain weight during pregnancy. It can become difficult for mothers to

shed all that extra weight postpartum. Learn everything you want to know related to weight loss after pregnancy, what to do and what not to do and

get to the root causes of why you are not able to lose weight in spite of following the right diet plan and exercise regimen. Weight loss after

childbirth can be slow for some women. Find out how you can get rid of post pregnancy weight easily and with confidence.

Getting the news that you are pregnant is an exacting one, especially if you are preparing for motherhood. Those nine months went by like a breeze

as you got busy with routine checkups and visit to the doctors and taking all the precautions. Now that the baby is born, your world has changed and

your whole life centers on that little bundle of joy!

Here Is A Preview Of What You’ll Learn…

  • Why Do We Gain Fat on the Stomach?
  • Why Do I Still Look Pregnant?
  • Losing that Baby Weight Faster after pregnancy
  • Five Effective Yoga Poses for Faster Post-pregnancy Weight Loss
  • And, much, much more!

If you want your body back and you want to look and feel the way you were before your pregnancy this is the book for you. This book was written to help you

get back in shape as quickly as possible. To help you lose that belly fat and get your slim stomach back. And in some cases end up in better shape than you were

before. And this book does not neglect your health and the many variables tied in to being pregnant that has an effect on you. Be a better, healthier and more in

shape you right now by losing that belly fat.

Download your copy today!

Take action today and download this book for a limited time for FREE!!



Children’s Book About Fire Trucks: A Kids Picture Book About Fire Trucks with Photos and Fun Facts

by Emma Jacobs

Emma Jacobs is pleased to present her new picture book for kids. This easy reading book for children contains fun facts about fire trucks.

This delightful picture book for children, from about 4-10, contains discussions about the different classifications of fire trucks. This contains wonderful graphic images to accompany the story. It offers interesting facts, in simple language, and although appropriate for all these ages for the 4 year old to early second grade, probably, it will need to be viewed with a parent. Students will encounter new words and concepts. They’ll read more about the Horse Drawn Fire Truck, the Pumper Truck, the Tanker Truck, and the Ladder Truck. They’ll also learn the different tools used by fire fighters as well as the suit they are wearing during the actual the fire.

The images in the book are primarily color photographs that are stunning if read with a Kindle Fire or the Kindle Application on one of the tablet devices or the PC. Black and White readers will be also see them clearly but will just miss the added dimension available with color.

Children will also find answers to kid-style questions.

Teachers and home schooling parents will find this book a wonderful addition to their nonfiction libraries. It provides selected passages on an assortment of subjects. Great illustrations bring the text to life.



How to get ABS Fast: Everything you need to know to start getting strong and sexy ABS (All you need to know to have a perfect body)

by Christopher Brown

“Who Else Wants To Know How To Start Your Way To Getting Cut, Sexy Abs In 7 Days (Or Less) – Guaranteed?”

If you are interested in learning everything there is to know about abs workouts, than this is going to be the most important information you’ll ever read…

“How to get ABS Fast: Everything you need to know to start getting strong and sexy ABS” is amazing, because it covers nearly every bit of information you wanted to know about abs workouts, plus more…

Just imagine being able to start getting cut, sexy abs in 7 days (or less) without doing the kind of exercises that can be harmful to your body and without a personal trainer.

And you could do this from the comfort of your own home, wouldn’t that be great?

Yes you could have a six-pack. It truly is possible, but you just need to know how. That’s what this brand new amazing eBook on abs workouts can help you do – Plus you can….

Start Loosing Weight and Getting In Shape In Just 7 Days

Here’s what you’ll discover in How to get ABS Fast: Everything you need to know to start getting strong and sexy ABS:

  • How to get the six-pack you have always dreamed of…
  • 3 little known, yet simple ways to diet to get great abs…
  • Secret of expert abs trainer specialists that few people ever know about…
  • 3 proven steps to target your core…
  • 2 simple keys (that are right in front of your eyes) to understanding how certain exercises will do more harm then good…
  • WARNING: 3 things you should never do when it comes to working out your abs…
  • You’ll discover in just a few short minutes simple ways to prepare your heart and your mind for physical change…
  • 6 time tested and proven strategies for picking abs exercises that are right for you…
  • When to look to a professional trainer for help…
  • 7 everyday but often overlooked tips and tricks for eating right to loose weight and aid your success…
  • A pennies on the dollar approach to finding new ways of working out your abs..
  • How often to exercise to get cut abs…
  • How to understand your abs muscles; where they are and what they do…
  • The once famous but forgotten secret that instantly allows you to gain control over your body…

But that’s not all… !Because that’s just a small tiny fraction of the amount of information you’ll discover in this jam packed eBook that you can download within 30 seconds at the comfort of your own home.

Download your copy today!

Tags: how to get abs, how to get abs fast, six-pack abs, how to get ripped abs, abs diet, how to get six-pack abs, ripped abs



Lose Weight With Moringa: How To Lose Weight Without Dieting. Moringa Tea, Red Raspberry Ketones, Green Coffee Bean, Moringa Capsules For Weight Loss

by Moringa Lose Weight

Lose Weight With Moringa! Learn How To Lose Weight Without Dieting.

Quoting Dr. Oz about Moringa Tea: “The leaves of the Moringa Oleifera tree […] are extremely nutrient-dense. They contain three times more iron than spinach and are loaded with tons of other vitamins including vitamin C, vitamin A, calcium, and potassium, as well as powerful antioxidants”.

You can lose weight with moringa, without dieting, because Moringa helps you to balance your food intake, maximize your energies and detox. You will also discover the overall well-being benefits of Moringa Oleifera. To purify water. To cook tasty meals. And more pointers to manage your weight and maximize your happiness and well-being in life!

In this book, we provide you the results of our extensive research about Moringa Oleifera and how to lose weight with Moringa. But we do not ask you to believe the information we found . Instead, we provide you the tools to make your own research if you so desire. Not on unknown sites, but in scientific, peer-reviewed journals.

Moringa Oleifera is believed to be the most useful tree in the world. With highly nutritious leaves, as mentioned it provides significant amounts of beta-carotene, Vitamin C, Vitamin A, protein, iron and potassium. Discover how you can benefit from Moringa Oleifera, and how to grow it if you decide to.



Water Secrets The Simplest Way to Health and Beauty

by Anna Selby

Water. It is the essential ingredient of life. We drink it. We bathe in it. We use it to heal ourselves.

But what exactly are the health benefits of water?

And how can we use water to keep looking young and beautiful naturally?

From anti-ageing treatments and hydrotherapies to essential oils, Anna Selby has all the answers in this book exploring the power of water and its secrets, arguing that – used the right way – it can keep us young and healthy.

She explores how much water should we be drinking a day? And what kind – bottled, filtered, hard or soft? And what drinks should we be avoiding?

It is a must-read for anyone interested in natural health and beauty treatments.

Anna Selby is a freelance journalist who has previously written for the Evening Standard, The Times, The Telegraph and a number of magazines. She is the author of 17 books, including The Chakra Energy Plan: The Practical 7-step Program to Energize and Revitalize and The Top 100 Diet Secrets: 100 Ways to Lose Weight and Stay Slim.

Endeavour Press is the UK’s leading independent publisher of digital books.



Quick Cleaning Tips For Your Home

by Ahsan Raza

In This Book I have discussed hundreds of tips to quickly clean your house. I have also discussed about cleaning appliances and bathrooms is a quick and right way.



Swap Fat 4 Fit (Your first steps towards)

by james Atkinson

If you have decided that you need to lose weight and get into shape, this book is for you!

These days it is very confusing with all of the information about diets, exercise plans and “quick fix breakthroughs “that’s freely available. All of the hype and contradiction about fat loss, diet and exercise is a big factor when it comes to failed diets and abandoned exercise routines.

This book will set you on the right track! Each section is written in a no nonsense way and aims to get your mind-set focused on your fat loss and fitness goals for the long term.

This is how fitness and healthy weight loss REALLY works. The information in this book will last you for the rest of your life and if it is followed it will change you into a fitter leaner and healthier individual.

In This Book-

– Magic Penny Fitness: A great guide and starting point for every beginner to fitness. This sections focus is on mind-set and preparation. This stage is widely overlooked causing efforts to fail, often at the first hurdle. A very useful and fundamental guide.

– Your Metabolism: Understand how your body works to burn fat. Use this section to implement practical solutions into your everyday life. Learn how to burn fat even when you are at rest!

– How to Diet: You will learn what to eat, what not to eat, what to put on your shopping list, how to plan your everyday diet and much more.

– Transform Your Body Fitness Routine: A full body workout that can be done from your very own home. Very easy to start, this routine is planned out one week at a time, just tick the boxes as you go and watch your body change.

This book is packed with all of the information that you will ever need. If you are serious about losing weight, this is a must!



Memory Improvement (The Memory Improvement Guide That Delivers Rapid Results)

by Anthony Freeman

If you don’t seek out the memory improvement tips, tricks and strategies your brain needs, the problems only get worse with time. Momentary freezes occur more and more frequently. Then they start to turn into everyday freezes where you simply forget the smallest details of your life. Slight worry turns to significant worry, and before long you are right back here cracking open this book, trying to understand what is happening inside your brain.

Stop the Agony NOW!

If you are even a little worried about your memory slipping, right now is the time to put a stop to the agony. Right now is the time to start strengthening your mind so you remember your life with all the rich detail it truly contains.

Getting a grasp on your memory problems won’t be nearly as difficult as you may think. It only takes a few things that you have within you right now:

Patience
Persistence
Proven Strategy

You have the right strategies right here in this “Memory Improvement” guide. The rest you will have to find from within. It is in there!

Anthony Freeman



Stick To Your Diet: Surefire Strategies for Successful Weight Loss

by Jenny Griggs

“This book will help you to stay focused, steer you in the right direction, and provide you with proven strategies that really work. But YOU are the one that must take action. The ability to lose weight lies within you, but you have to really want to do it. Losing weight has to be more important to you than food. It’s not just about willpower or determination… it’s about how much you WANT to lose weight.”

Jenny Griggs shares ten strategies that will help you stick to your diet and achieve a successful weight loss. They include choosing the right diet; committing yourself to your goal; staying motivated; using exercise as part of your weight loss program; the importance of being prepared; developing a new relationship with food; allowing yourself an occasional treat; dealing with saboteurs, and getting back on track when things go wrong (as they inevitably will from time to time).

Jenny is not a dietician or fitness guruâ??she is an ordinary person who, for several years, struggled to lose weight. That all changed when she decided to take a more strategic approach to dieting. By planning, preparing and writing things down, and through a combination of exercise and a healthy diet, she succeeded in reaching her goal weight. She has continued to use the same strategies to successfully maintain that target.



The Rocket Spanish Quick-Start Guide to Spanish Language Learning Success (A Quick-Start Guide from Rocket Languages)

by Mauricio Evlampieff

The Rocket Spanish Quick-Start Guide to Spanish Language Learning Success is your first step on the road to speaking and understanding the Spanish language.

With 20 language lessons packed full of words, phrases, hints, and tips you’ll soon discover just how quickly you can learn this beautiful language. Covering everything from greetings and asking directions to arriving at the airport and booking an hotel, this beginner level Spanish language learning ebook is your passport to success.

When you’re just starting out it’s important to understand some essential vocab and grammar, just to help you feel comfortable when communicating in public. There’s nothing worse than being in a Spanish speaking community and not even being able to ask for a glass of water, or where the bathroom is…

Well, The Rocket Spanish Quick-Start Guide to Spanish Language Learning Success has hundreds of words and phrases, set in useful real life contexts, just waiting for you to learn.

Plus, alongside the grammar and vocab you’ll also find a bunch of useful hints and tips to make your Spanish learning easier and more effective. Find out about managing seemingly enormous learning tasks, discover your personal learning style, and more.

Created by Mauricio Evlampieff and the team at Rocket Languages, The Rocket Spanish Quick-Start Guide to Spanish Language Learning Success is a great way into speaking and understanding the Spanish language and culture. And because it comes from the award winning Rocket Languages team you know that the learning content is proven, and that there’s plenty more where that came from.



Bitchy Comments

by Mike Francis

As featured in The Sunday People. Ask yourself — is there anything quite as powerful as someone with wit and a way with words? Bitchy Comments & Quips is insult comedy at its best, brutal but hilarious. Loaded with stand-up insults and roasts from mild to offensive, with expletives. Not for the faint hearted “You need to be a bitch to use themâ?¦and get away with it”

“Bitchy banter with a smile is incredibly powerful”

— Glasgow Magazine

* If you were 40 years younger, I could fall in love.

* You’re in great shape … Round.

* Jesus loves you, but everyone else thinks you’re a twat!

* She’s responsible for more merry men than Robin Hood!

* If I throw a stick, will you leave?

* I’ve seen better dressed wounds.

REVIEWS: Good book. Good and funny read and great price for what u get, would recommend this book to anyone who likes a laugh

REVIEWS: I had mixed feeling about purchasing this book as I was put off by some of the negative reviews on here and also the price as considering this was a new release it was cheaper than I expected it to be. I decided to ignore the reviews and give it a go and I was glad I did.

REVIEWS: I’d rather keep this book a secret so I have less competition however to be fair to my peers, I would recommend it.

REVIEWS: Brilliant book – Read in a flash with laughter throughout! If you are feeling low – read this it will brighten your day!



Teddy Bear for Baby Cross Stitch Pattern

by Craftdrawer Craft Patterns

Teddy Bear cross stitch pattern
The Pattern is 98 stitches x 77 stitches (7″ x 5.5″ on 14 count Aida Cloth)
Pattern Uses 10 Colors of DMC Floss Chart
Pattern also includes chart for 50 stitches x 40 stitches (3.6″x2.9″ on 14 count Aida cloth)



A better marriage in under 7 days!

by Helen O

This Marriage mini book is not what your mother taught you about marriage, or what your friends discuss about marriage. Instead it is a different approach to marriage, although from a Christian point of view, I guarantee if you put it into practice can change your view on marriage in less than 7 days. It can also transform your marriage from near divorce to “wanting to stay together”, and even better “forever”.
Its a short (approx 10 pages) and easy to read, with principles that will have you thinking and wanting to change your marriage.
The author is also available for free personalized marriage advice and counseling.



Best Damn Advice Ever: 22 Effective Ways To Lose Weight Without Dieting

by Z. R. Moore

Every year, millions of people struggle to lose weight. Not only do they struggle to lose weight, but they also struggle to keep it off. Most people fail miserably at achieving this task. With all the revolutionary breakthroughs in weight loss you would think that there would be some kind of permanent solution to staying fit and healthy. What a lot people don’t realize is that getting the weight off isn’t about utilizing some new diet craze or maniacal exercise plan. It’s about replacing the habits that make you fat and keep you fat. In this book, there are 22 techniques that do just that. They tell you what the habit is and how you can use the technique to lose weight. These techniques don’t require you to do any crazy dieting or severe restrictions to get the weight off. These are simple everyday things that you can do to lose weight, and at the end of the year you will be at least 25 pounds lighter. Stop using crazy diet plans to lose weight. Lose weight the easy way, and keep the weight off forever.



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