Free cooking, food and wine Kindle books for 11 Aug 14

25 Easy Fruit Snack Recipes: Simple and Healthy Cooking That Anyone Can Do! (Quick and Easy Cooking Series)

by Hannie P. Scott

25 Simple and Easy Fruit Snack Recipes!

Are you looking for healthy fruit snack recipes that anyone can make quickly? This simple cook book has 25 step-by-step recipes for anyone looking to save time, eat healthy, and enjoy delicious foods!

Kindle Unlimited and Amazon Prime members can read this book for FREE!

Have any of these statements ever crossed your mind?

  • I don’t have enough time to cook.
  • I should be eating more fruits and vegetables.
  • I don’t know any good fruit snack recipes.
  • It just takes too long to make healthy snacks!
  • I eat too much junk food!

This simple and easy recipe book will help you…

  • Save time and money
  • Eat more healthy and tasty fruit snacks
  • Learn how to cook with step-by-step recipes and instructions

Scroll up and click “buy” to get these recipes today!

100% Money Back Guarantee

Tags: recipes, fruits, healthy recipes, healthy snacks, fruit, healthy eating, healthy snack recipes, healthy snack, fruit snacks, simple and easy recipes, quick and easy recipes, simple recipes, fruit snacks, veggie recipes, fruits and vegetables, green vegetables, healthy eating, nutrition, diet, healthy snacks, healthy recipes, apples, oranges, salad recipes, recipe snacks



Perfectly Paleo – Tasty Vegetarian Dishes: Indulgent Paleo Cooking for the Modern Caveman

by Perfectly Paleo

The Paleo Diet – the lifestyle that tries to mimic our ancestors’ hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.

The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 30 delicious Paleo-friendly recipes. Eating Paleo doesn’t mean you don’t get to enjoy your favourite meals again – it just wouldn’t be fair, would it? So dig in and feel great about the food you’re eating!

This cookbook contains 30 delicious Paleo-friendly recipes.



Eating Well: How to build good eating habits to have your perfect body and overcome eating disorder

by Stephen Ecker

Eating Well: How to build good eating habits to have your perfect body and overcome eating disorder

Our world that we know and live in has been changing rapidly technologically, economically, ecologically, etc. We have to accept the fact that we, as humans, have been changing in synchronicity with them. Where has this change slowly taken root in our lifestyle? If we closely examine ourselves, of the many areas of unhealthy living, lousy eating habits have become an integral part of our daily lives resulting into particular eating disorders.

In the following, we will explore the many ways of how to develop good eating habits, the do’s and don’ts of healthy eating, types of eating disorders and how to overcome those disorders.

So, if you are committed to change your lifestyle to achieve that perfect and healthy body the information in this book can help you if you use it.

Here Is A Preview Of What You’ll Learn.

Building Good Eating Habits to have a Perfect Body

The right bite is a body’s delight

The Do’s

The Don’ts

Overcoming eating disorders

How to identify people with these disorders

Risks involved:

How to help

Much more

Tags : overcoming overeating, eating disorders, eating well, eating habits, binge eating, clean eating, healthy eating



Seasonings:: Sweet Tears and Saffron

by T. C. Haas

A Cajun-flavored journey of desire and culinary magic ensue when Rebecca walks away from her husband, her son and the boutique hotel she owns. Although Rebecca’s absence is eased by the small, random miracles of Mardi, this woman herself is a mystery. Found on a New Orleans dock, she is homeless with amnesia. Crazier still, Mardi is so much like the lady of legend that locals claim once saved this island from disaster that some believe she actually practices special powers. While Mardi does begin a person-by-person rescue of all she meetsâ?¦ the faith of one child and a womanizing musician might be enough to deliver her from the horror of her own past and awaken a talent that will impact their bayou-bound world.



Top 50 Most Delicious Milkshake Recipes (Recipe Top 50’s Book 10)

This top 50 of amazing milkshake recipes is based on an unpublished online poll. Try them all

and taste their deliciousness. These milkshakes are so good, you will surely be overwhelmed

by their delicious taste.

Easy to follow steps so anyone can make and enjoy them!

Each of the recipes have easy to follow steps allowing anyone to make them in no time at all.

Tried, Tested and SO GOOD!

These recipes have all been tried out by us and we LOVE each and every one of them.

So get to it and satisfy your milkshake cravings!



You’d Never Know it’s Gluten Free: 27 Simple and Delicious Recipes from the Italian Mama’s Kitchen

by Dorothea Palmeri

Enjoy these delicious, easy to make, gluten free recipes directly from “The Italian Mama’s” personal recipe collection! Written in a warm and friendly, simple to follow style, the author shares her favorite everyday Italian recipes (and some which aren’t so Italian!) that she’s turned into gluten free favorites for her family. She also shares little hints and advice along the way, so that everything will come out great.

This cookbook not only includes basics like spaghetti and meatballs (with homemade sauce of course), antipasto, baked ziti, and various chicken recipes, but also a few wonderful deserts, like perfect apple pie, scrumptious cheesecake and berry crisp.

Whether you’re Italian or just enjoy Italian food, you’re sure to enjoy these made with love recipes directly from “The Italian Mama’s” kitchen!



THE BEST OF Grandmas COOKBOOK (Volume 1)

by Austin Ross

The cook book the belongs in every household to bring back the tradition. The meals that you can only remember from being a child. Quality doesn’t cheat corners and these recipes will last a life time full of quenching the desire of your stomach.

Please take a read, enjoy our family recipes that can be yours too…

A huge selection of recipes including Buns, Beef, Chicken, and focusing on Cakes & Squares, Muffins, Pastry & Pies and Soups.

Featured recipes — Mothers Day Out, Russian Chicken, Peach Upside Down Cake, My Moms Jelly Cake, Boiled Raisin Cake, Christmas Cherry Cake, Cherry Cheesecake, Nanaimo Bars, Matrimonial Cake, Cheese and Onion Muffins, Deluze Poppy Seed Muffins, Moist Raisin Bran Muffins, Boston Cream Pie, Coconut Cream Pie, Flapper Pie, Cheese and Corn Chowder, and Split Pea Soup!

All the recipes you could ever dream of, passed down from generations to Grandma Ross. Be encouraged and know that there is life in this cookbook, full of family memories to come!

Keywords: children, kid, simple, easy, family, friendly, kids, grandma, grandmas, cook, kook, cooks, cooking, kitchen, diet, diabetes, grandparents, grandpas, mother, mothers, recipe, recipes, soups, salads, buns, beef, chicken, cakes, squares, muffins, pastry, pies, bake, classic, oven, bars, rolls, cheesecake, muffin, pie, healthy, hardy, food, tasty, reasonable, free health, loose, weight, diet, fitness, cheap, rich, culinary, cooking, cooks, food, cookbooks, cookbook



The Coconut Flour Collection: Hand Picked, Delicious Recipes For The Gluten Free, Paleo Or Celiac Diet Kitchen

by Angela Ward

Heard of the wonderful qualities of coconut flour, but don’t know how to use it?

Cocnut flour has been labeled as nu-healthy for namy years, due to it’s saturated fats. But lately, it was discovered again by healthy-eaters around the world. This is because research shows that the fats in coconut oil are actually very healthy!

Add to that the fact that wheat was discovered as unhealthy (see Wheat Belly), andscoconut flour id the new king of gluten free cooking and baking!

In this book you will find a great collection of coconut flour recipes that you can prepare in your own kitchen, adopting this old-new wonderful ingredient.

So go aheqd and download this book. You are guaranteed to enjoy it!



Cook that Frog!!! – 3 Shocking Frog’s Legs Recipes that Will Keep Them Begging for More!!!

by Jacob Tudor Baruch

Infused with inspirational quotes from such self-help luminaries as Stephen Covey, Kermit the Frog, Brian Tracy, Napoleon Hill and Anthony Robbins, in this one of a kind recipe book (which should take you less than 10 minutes to finish reading) you will learn 3 highly creative and insanely bizarre – YET AMAZINGLY DELICIOUS! – ways to cook frog legs, namely:

The Mama Mia Gourmet Frog’s Legs Tuscany

Taiwanese Frog’s Legs Stew

â?¦and

Insanely Hot Buffalo Frog’s Legs!!!

As you serve your family and friends these mouthwatering meals, be sure to read to them the inspiring quotes that are found within these pages!



Essential Oil for Optimum Living: 46 Natural Recipes to Boost Metabolism and Lose Weight Fast: (Essential oil, essential oil free, essential oil for beginners, essential oil recipes)

by Diana Lane

Essential Oil for Optimum Living: 46 Natural Recipes to Boost Metabolism and Lose Weight Fast

Essential oils has proven to be an all-natural miracle, plant extracts that have proven effective for a myriad of different uses. From personal care to home remedies to helping reduce stress, essential oils are safe and unbelievably effective. Why use harsh chemicals and beauty products when you can use all-natural oils for these same products?

Feeling stressed from a difficult day at work or with the kids? Learn how to reduce stress and relax with some simple essential oil techniques. Tired of hair care products that strip your hair, leaving it lifeless and dull? Try a natural essential oils-based solution that will infuse your hair with new life and vitality.

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The Gluten Free Vegan: Over 30 Fast And Easy, Vegan Free, Gluten Free Breakfasts, Lunches And Dinners!

by Dana Winters

The gluten free lifestyle is very apealing to many, but so does being a vegan. right?

Though these two lifestyles are perfectly compatible, and almosr complementry, I have yet to find a book which detalis recipes that fit BOTH lifestyles.

This is why this book was written!

Inside the book you will find recipes that are:

– Vegan!

– Gluten Free!

– Easy and Fast to make!

– Low on Claories!

So take a minute to download this book and you too can enjoy this collection of recipes that are both vegan and gluten free!



An Intro to Food Dehydration: Short Term Bounty, Long Term Provision

by A. O. Hunter

A wonderfully engaging first guide to the world of food dehydration.



Paleo Diet For Beginners: Ultimate Guide for Getting Started, including a 7-Day Paleo Meal Plan & 50 Paleo Recipes

by Sally Thomas

Paleo Diet For Beginners – The Ultimate Guide

The paleo diet isn’t just a fad diet – it’s a great way to eat in order to lose weight and improve your health. You will enjoy better digestive health, more energy, and a host of other positive changes, including lowering your risk for many serious health conditions such as diabetes, heart disease, cancer, and others.

Paleo Diet For Beginners will show you how to focus on foods that are low in carbohydrates and high in protein all while avoiding all processed foods as well as foods that have been known to cause weight gain or hamper weight loss. And you will be pleased at how non-restrictive the Paleo diet is, as you will discover 170+ foods you CAN eat along with 50 paleo recipes for breakfast, lunch, snack, and dinner.

Also included is a sample 7-Day Paleo Meal Plan to help you get started the right way and show you how easy it can be.

Paleo Recipes include:

* Blueberry Walnut Muffins

* Chocolate Chip Banana Pancakes

* Tropical Fruit Smoothie

* Creamy Egg Salad

* Spicy Guacamole

* Mini Meatballs

* Fried Zucchini Fritters

* Fudge Chocolate Brownies

And many more …

Learn how to transition to a Paleo diet plan with ease with this simple, straightforward guide that includes delicious paleo meals.

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24 SUPER GREEN SMOOTHIES: Energy Boosting Beverage Recipes

by Carolyn Hansen

Sometimes, we just need to remind ourselves why. Why we need to exercise, why we need to work on our diet, why in general we need to take care of ourselves. We are starting to have a better understanding how adding something as simple as a few more raw uncooked foods and eating less processed â??empty’ foods is a great way to take better care of our health. Looking and feeling better can be as simple as eating better and is not about eating less.

Making delicious green smoothies is an easy way to get these raw foods into ourselves and our family. When we do this it leaves less room for processed refined “non-nutrient” foods, sweets and over-indulgences. Eating less junk and more clean, whole foods will help your body feel lighter, more energized and all-around healthy, help re-build healthy digestion, energy production, metabolism and weight management.

We need to reduce or eliminate the known culprits in our food that have been linked to the skyrocketing level of degenerative disease and weight gain that is plaguing our modern world. Bad â??carbs’ such as white flour and white sugar and â??bad fats; such as saturated and trans fats along with a raft of unhealthy chemicals and preservatives in our food are making us the unhealthiest we have ever been in the history of mankind.

When we eat more raw foods we can inject health-promoting vitamins, enzymes, fiber, healthy â??carbs’ and fats, anti-oxidants and Phytonutrients. Phytonutrients are of particular interest. They are the compounds and chemicals that help plants defend against environmental challenges, such as damage from pests or ultraviolet light, appear to provide humans with protection as well.

Mounting research shows their effectiveness in preventing and treating a range of conditions including everything from cancer and heart disease to diabetes and high blood pressure. It is now believed that you can reduce your cancer risk by as much as 40 percent by eating more vegetables, fruits, and other plant based foods like coconut, nuts and seeds. Cooking dramatically reduces food’s phytochemical content and reduces or destroys the ability of antioxidants in food to do their job.

So, enter green smoothies. What better way to get these health promoting goodies into our body than to throw them into a blender and puree them into a delicious drink? They provide us with better nutrition and will not only help prevent disease and weight gain, but it will also slow the aging process and increase our vitality and energy, the very things we need to live our best life.



50 Quick And Easy Vegetarian Snacks: Delicious Vegetarian Snack Recipes Anyone Can Make (Quick,Delicious And Easy Book 2)

by Jennifer James

50+ Quick and Easy Vegetarian Snacks

Making quick snacks, made easy

There is nothing wrong in having a snack in the middle of the day, but the problem is most snacks have tons of useless calories inside of them. The trick is to find snacks that aren’t loaded with calories but still taste great. With this cookbook you get over 50 snack recipes that you can make anytime, quickly and easily. Most of the snacks can be made in under 15-20 minutes meaning there quick and healthy.

Be Healthy Be Happy

All of recipes taste great and are low in calories. You don’t need to be an expert chief to cook any of these recipes, it doesn’t matter if you’re a mom or just want a quick snack. There is a large variety of snacks meaning you won’t be eating the same thing every day. Not only are the recipes healthy most of them have 5 or less steps.

Scroll up to get this book for only $2.99 for a limited time



50 Vegan Cheesecake Recipes: Healthy & Delicious – Better than normal cheesecake (Veganized Recipes Book 2)

by Veganized

The creamy and crunchy texture of cheesecake just goes so well together and the sweetness

preferably paired with a bit of tartness such as that of a scoop of lemon sorbet on the side,

is so good! Now vegans can also enjoy this delicious dessert that so many love.

No Highly processed substitute ingredients

These recipes are made without animal products and don’t use any highly processed

substitutes. Vegan cheesecake is usually made with nuts like almonds for the crust and

avocado or cashews for the creamy filling but there are variations.

Even if you’re not vegan

Even if you’re not vegan, you can’t go wrong with these recipes, aside from being absolutely

delicious, the ingredients used make it a lot healthier than normal cheesecake. So introduce

it to your non-vegan friends as well, they might even prefer vegan cheesecake to regular

cheesecake. Many do!



Atkins Diet – An Optimal 6 Week 1500 Calorie Diet Plan To Lose Weight FAST Using Atkins Recipes: (Atkins diet, Atkins Made Easy, Atkins diet book, Atkins Recipes)

by Dina Bahai

Atkins Diet- An Optimal 6 Week 1500 Calorie Diet Plan To Lose Weight FAST

As I’m positive you’ve heard, the Atkins Diet is increasing its popularity because many different folks are having amazing weight loss results with it. Folks are not only losing weight and achieving happiness – they are feeling happier, more powerful, and much sexier!

This ebook is packed with various amazing Atkins Diet recipes that are laid out in a 6 week plan. You wouldn’t want to miss this guide and the 6 week Atkins plan.

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Cupcakes!: 11 Cucpcake Recipes to Share with Your Friends

This book contains a nice variety of cupcake recipes to try, from chocolate to oatmeal to red velvet. There are recipes to make from scratch, as well as easier recipes that use a box mix. Each recipe makes 20-24 cupcakes, perfect for a party and to share some with your friends.



The Ketogenic Low Carb Diet – The Ideal Beginner’s Guide To Using The Ketogenic Low Carb Diet For Optimal Weight Loss: (Ketogenic diet, ketogenic diet for weight loss, Ketogenic diet cookbook)

by Dina Bahai

The Ketogenic Low Carb Diet – The Ideal Beginner’s Guide To Using The Ketogenic Low Carb Diet For Optimal Weight Loss

Many folks in this era are always procrastinating about losing weight. Even those folks who try they still don’t seem to lose weight. Why is that? This is only because they don’t have a good strategy to lose weight. This book without a doubt will not only help you lose weight, but will give you all you need to know about ketogenic diet.

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Magical Chinese Soup Recipes: Homemade Soups For Health And Longevity

by Mary Lai

Nourishing Chinese Soup Recipes

Learn about the amazing benefits of Chinese method of boiling soups even if you are a beginner.

I am a grandmother of 4 grown up daughters and have been a family cook for as long as I can remember. I have written these recipes for my daughters as I want to encourage them to cook delicious, healthy meals for their family. I want them to discover the joy of Chinese cooking in its simplicity. I want to share this book with anyone who enjoys cooking and like to discover the goodness of Chinese cuisine.

The Chinese Cooking Style Is Easy and Healthy

Soups are very much part and parcel of any typical Chinese meal. Soups are nourishing, rejuvenating, and healing. These recipes are very easy to prepare and the whole family can enjoy soups.

Here are some of the types of soups you’ll learn:

  1. Double boil herbal chicken soup
  2. Healthy Vegetarian Soup
  3. Quick Boil Soups
  4. Sweet Soups
  5. Soups for Babies & Toddlers
  6. and much more!

Download Your Copy Today!



VEGETARIAN RECIPES: easy meals for you to make and great tasting . simple easy recipes by tony F

by Tony Forbes

this book has the best and cheapest vegetarian recipes for people on a budget .

you will be able to knock up and great tasting meal in no time with this step by step tutorial of these great tasting meals



Weight Loss For Beginners: A complete Diet soup Guide to Achieving Sustainable Weight Loss Plus 30 Healthy, Low Fat Diet Soup Recipes Everyday

by Nina Brown

People Who Eat Soup Lose More Weight than People Who Don’t

A meal with soup is better for the waistline than a meal without soup, even when calories in both meals are equal. People who tend to eat one or more bowls of soup every day lose more weight than those who eat same measure of calories but do not eat soup, according to recent research.

Soups also help to control the calories intake and are the best weight loss diet. They are, as a matter of fact, the most potent weapon to kick obesity to the curbs.

This book will EQUIP, MOTIVATE YOU TO ACHIEVING YOUR WEIGHT LOSS DREAM AND ABOVE ALL MAINTAIN IT.

Here’s a glimpse of what you’ll learn:

– Lose weight with Tasty Soups

– What You need to know about “The Cabbage Soup Diet”

– The Dangers of Fast Weight Loss

– Health Benefits of Soup in Your Diet

– Habits That Can Make you Fat

– Diet Mistakes and How to Avoid Them

– How to Make a Diet Plan

– What Does a Healthy Diet Look Like?

– Tips on Getting the Best Result out of Your Diet Soup

– And Lots more

Download your copy today!

Take action and download this book today. This book will be $2.99 for a limited time.



Oatmeal Recipes: gluten and dairy free

by Tina Cordain (Nutritionist)

Oatmeal Recipes, gluten and dairy free

I find oatmeal such a satisfying and nourishing start of the day, but the same porridge every day tends to get boring.

In this book I’ve collected my favourite oatmeal recipes, each with their nutritional values included: porridge (sweet and savoury), homemade granola, pancakes, breakfast smoothies, cookies and granola bars.

All recipes are free of gluten, dairy and refined sugar.

I’m sure you will enjoy the recipes as much as I do!



MY PADERNO VEGETABLE SPIRALIZER RECIPE BOOK: Delectable and Surprisingly Easy Paleo, Gluten-Free and Weight Loss Recipes! (Spiral Vegetable Series Book 2)

by J.S. Amie

Now that you’ve bought your vegetable spiralizer, what do you do with it?

How about feeding your family some delicious low carb, gluten-free, or Paleo “pasta” made from healthy vegetables?

J.S. Amie’s second book of vegetable spiralizer recipes brings you even more delectable, mouthwatering and surprisingly yummy things you can do with your fancy new vegetable slicer. Whether you have a Paderno, Veggetti, Norpro, or any of the other popular vegetable slicers, this recipe book will take your meals to the next level.



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