Free cooking, food and wine Kindle books for 17 Aug 14

The Ultimate Paleo Diet Cookbook: 101+ Delicious Paleo Recipes for Every Occasion: Lose Weight, Reverse Disease, and Live Healthy! (Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages)

by Kimberly Nicole

Limited Time Special! (Regular $6.99) Grab Your Copy Now!

The Paleo Diet Cookbook: 101+ Delicious Paleo Recipes for Every Occasion – Lose Weight, Reverse Disease, and Live Healthy

Read on your PC, Mac, mobile phone, kindle, iPad or any other device!

Welcome to better health for you and your family!

For years, people have been using the dietary principles taught in this guide to improve their quality of life. Your body is a finely tuned machine. If you learn to listen to it, you will single-handedly prevent many of the illnesses that plague so many people these days.

This book is designed to offer you an action plan to get your family on the paleo nutritional plan. This book will be great for both the new paleo eater as well as more experienced ones. In the first few pages, you will learn a bit about the paleo diet, its long history and some of the proven benefits of living a paleo lifestyle. You get more than 100 paleo-approved recipes that will give you and your family a fast start on the paleo meal plan. These recipes were designed specifically with you in mind. They are easy to make, nutritious, provide tons of flexibility and are absolutely delicious. We’re talking fresh, whole foods. You won’t even miss processed foods.

This cookbook is full of paleo recipes for every occasion -if you are looking to eat breakfast, lunch or dinner, or you want to prepare a delicious soup salad or dessert – this cookbook will have you covered.

In this cook book you will find:

– Quick and Delicious Paleo Recipes

– Paleo Snack Recipes

– Affordable Paleo Recipes

– Almond Flour Recipes

– Paleo Slow Cooker Recipes

– Paleo Baking Recipes

Change is never easy. There is always a steep learning curve ahead. Our goal is to make that learning curve easier to navigate by giving you a can’t-lose meal plan strategy. Are you ready for your new lifestyle? It’s time to go paleo!

Here’s what readers say:

“This has so many great Paleo Recipes, it’s like a Paleo Recipe Bible. Recipes are very tasty.Would definetly recommend this book.”

Amazon Customer

“I like this cookbook because with my son allergic to gluten, I am always looking for new recipes. This book delivers. There are over a 100 recipes!”

Amazon Customer

“I’m always looking for healthy cookbooks to grab ideas from, especially if it’s paleo. I’m glad I found this book. “The Paleo Diet Cookbook” is loaded with healthy, creative, delicious recipes. I really liked the Spicy Tilapia Curry, and Coconut banana cookies – Thanks”

Amazon Customer

Scroll up and Click “Buy Now” to Get Your Copy!

P.S. There’s a FREE Bonus At The End That You Will Enjoy!



Sugar Detox Recipes Ready In 30 Minutes Or Less, Vol.1: With 40 Mouthwatering Recipes For All Program Levels – Complete Meal, Snack & Dessert Recipes Included! (Sugar Detox Cookbook)

by Sandra Sullivan

If you want to quickly and easily shed excess pounds without feeling tired or starved, then this is the most important book you’ll ever come across…

Scientists have found that an average person consumes at least TWICE the sugar level their body really need every day â?? mostly from the ‘hidden sugars’ found in most foods we eat today. And what happens to those excess sugars? They are then converted and stored as stubborn body fat.

So if you really want to shed excess body fat quickly and permanently, you will want to start by freeing yourself from high sugar consumption and the frequent sugar cravings. And that’s exactly what the “Sugar Detox Diet Recipes Ready In 30 Minutes or Less” is created to do.

Unlike other sugar detox diet books, this cookbook gives you the top 40 mouthwatering sugar detox diet recipes you can easily prepare within the next 30 minutes or less. These recipes come with step-by-step instructions and they are so tasty… even children with picky taste buds will come to love them.

They not only reduce or eliminate any sugar cravings you may have, but they also leave you feeling fuller and more energetic after every meal.

PLUS! You’ll also receive the Sugar Detox Diet Crash Course that is designed to accelerate your weight loss results.

In just a few moments from now, you will begin to transform your body into a natural fat-burning furnace and achieve the body shape you truly desire…

To Get Started, Simply Scroll Up & Grab Your Copy of the Sugar Detox Diet Recipes Ready In 30 Minutes or Less Right Away!



Breaking Bread: A Book of Bred Recipes from the Americas

by Gordon Rock

This is a recipe book of bread recipes from Central, North and South America. There are some very old bread recipes and there are some newer bread recipes. They are recipes with fruit, vegetables and grains that are all indigenous to the Americas.



The Ultimate Camping Guide for Beginners: The Basics of Camping and Cooking in One Place with Camping Recipes: camping basics, camping gear, camping recipes, camping cookbook, fun with camping

by Luke Preston

Camping for the first time? You’ll need this book!

Today only, get this Amazon bestseller for just $2.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover that…

Camping is a fun and memorable activity that you can enjoy with friends, family and even alone. First time campers need not fret for all of the information that you will need to get yourself ready for camping is here. Plus, you will get to enjoy delicious campfire recipes so that you won’t have to limit yourself to canned foods and hotdogs.

Here is a Preview of What You’ll Learn…

  • What essential camping tools and equipment to pack?
  • How to assemble a basic first aid kit?
  • How to set up a makeshift tent?
  • How to start a fire without a lighter or a match?
  • How to make water potable using water-purification tablets?
  • How to send distress signals?
  • A variety of camping activities and games
  • Prepare easy camping breakfast, lunch, dinner, snacks and desserts.
  • And much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only $2.99!

Learn how to prepare for camping now!

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The Coconut Flour Recipes for Optimal Health and Quick Weight Loss: Gluten Free Recipes for Celiac Disease, Gluten Sensitivities, & Paleo Diets: low carb, celiac disease, gluten free, weight loss

by Emma Rose

Learn How You Can Lose Weight and Stay Healthy with Coconut Flour Recipes Today!

Includes a FREE BONUS

Today only, get this Amazon bestseller for just $2.99. The regular price is $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to make dishes using Coconut Flour…

Manage your weight and stay healthy without restricting yourself of foods that you love to eat. Discover the benefits of coconut flour and how it can help you lose weight and be healthy without sacrificing your love for bread, cakes, and other treats.

This book includes several delicious recipes to help you adjust more easily to a healthier food lifestyle.

Coconut flour is a good alternative to wheat flour. You can use it for baking and cooking. This book provides you with several recipes that use coconut flour. Try these recipes yourself and you can also add your own twist in the process.

Whether you have Celiacs, a gluten sensitivity or you simply want to be healthy, this book is perfect for you. Coconut flour is a SUPER FOOD, giving you even more awesome benefits for your body.

Here Is A Preview Of What You’ll Learn…

  • Why Use Coconut Flour?
  • Coconut Flour Bread Recipes
  • Coconut Flour Breakfast Recipes
  • Coconut Flour Cake Recipes
  • FREE BONUS VIDEO
  • And much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only

$2.99! Learn the Ultimate Benefits of Coconut Flour in Our Everyday Life Now!

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Quick, Easy, Healthy Snack Ideas for Kids: Low cost, Friendly, Quick, & Delicious Everyday Snacks for Kids ((snacks for kids, snacks, snack recipes, kids … healthy snacks, quick snacks, low cost))

by Lindsey Pylarinos

Quick, Easy, Healthy Snack Ideas for Kids: Low cost, Friendly, Quick, & Delicious Everyday Snacks for Kids

GET IT TODAY! DISCOUNTED! Today only, get this Amazon Recipes book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book details how to create appetizing snacks for your kids day after day. The steps are easy and the ingredients are common and inexpensive. The featured recipes are versatile, diverse, and perfect for even the pickiest and discriminating eaters.

These snack recipes (except for the smoothies) can also be made in bulk and in advance to save more time in food preparation. Just place them in the freezer and reheat (or serve cold!) when needed. It’s perfect for busy parents like you!

Now that you aren’t spending hours slaving away in the kitchen, you’ll have plenty of time for your family.

Here Is A Preview Of What You’ll Learn…

  • Fruits, Vegetables, & More
  • Sandwiches, Pasta, & More
  • Extra Cool Snacks
  • No-Bake Sweet Treats
  • Breakfast Snacks
  • Drink Your Snacks!
  • Much, much more!

Download your copy today!

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Tomato Recipes: Tomato Recipes Featuring Appetizers, Meals, Sauces, and Salsas

by James Paul

Delicious and Easy Tomato Recipes

When you think tomatoes, what comes to mind? Normally it’s a tomato based salsa recipe or tomato sauce recipe, right? What if I told you tomatoes can be enjoyed as a main course as well? If you’re surprised, I can tell you your palate is going to be excited.

This recipe book is dedicated to the beautiful fruit, the tomato. If you don’t eat tomatoes, I’ll give you a few reasons you should:

  • Bone strength
  • Weight loss
  • Potential cancer fighters

And those are just a few of the benefits a tomato can give you.

In this book, you’re also getting tomato main courses, tomato appetizers, salsa recipes, homemade tomato sauce recipes on top of the health benefits. Think about that for a second, pairing health benefits and amazing taste. It sounds like a winning recipe to me, don’t you agree?

If you’re running on limited time, you can also enjoy no cooking needed tomato sauce and salsa recipes. Do you want an idea of the tomato recipes you’re getting?

  • Tomato Pie
  • Cherry Stuffies
  • Bacon Sauce
  • Creamy Tuscan Sauce
  • Ginger Tomato Sauce
  • Grilled Tomatoes
  • Tomato Chutney

And much more!

Don’t make your stomach wait much longer, go ahead and grab this tomato recipe book now to add to your collection!

Tags: tomato recipes, tomato, tomato sauce, salsa recipes, salsa, tomato sauce recipes, appetizers



Paleo Lifestyle – Paleo Snacks Cookbook: (Modern Caveman CookBook for Grain-free, low carb eating, sugar free, detox lifestyle)

by Paleo Lifestyle

In this Paleo Cookbook, you will discover amazing recipes that are free of grains, refined sugars and any other harmful, processed ingredients.

Get the Kindle and paperback copies!

Make sure to check out the other titles in the Paleo Lifestyle series to discover other great Paleo cookbook recipes.

Check out the following exciting titles:

Paleo desserts

Paleo snacks

Paleo smoothies

Paleo bread

Paleo slow cooker

Paleo for beginners

Paleo crockpot

Paleo comfort foods

Paleo on the go

Paleo kids

Paleo lunches

Paleo to go

Paleo easy recipes



Exotic Proverbs on Food! (Mostly Liquids)

by Ann Joseph

Author’s Top Picks:

The best beer is where the coachman and the priests go for their drink. (Polish)

Fasting is easy with a chicken leg and a half-bottle of wine. (Yiddish)

Good coffee should be black like the evil, hot like hell and sweet like a kiss. (Hungarian)

Eat bad soup with a big spoon. (Armenian)

No sauce like appetite. (French)



Paleo Lifestyle – Holiday Favorites Cookbook: (Modern Caveman CookBook for Grain-free, low carb eating, sugar free, detox lifestyle)

by Paleo Lifestyle

In this Paleo Cookbook, you will discover amazing recipes that are free of grains, refined sugars and any other harmful, processed ingredients.

Get the Kindle and paperback copies!

Make sure to check out the other titles in the Paleo Lifestyle series to discover other great Paleo cookbook recipes.

Check out the following exciting titles:

Paleo desserts

Paleo snacks

Paleo smoothies

Paleo bread

Paleo slow cooker

Paleo for beginners

Paleo crockpot

Paleo comfort foods

Paleo on the go

Paleo kids

Paleo lunches

Paleo to go

Paleo easy recipes



YOUR SUPER SHRED DIET RECIPES: (80 Proven Delicious & Healthy Shred Recipes for Your 4 Weeks FAST Weight Loss)

by Olivia Gonzalez

YOUR SUPER SHRED DIET RECIPES

(80 Proven Delicious & Healthy Shred Recipes for Your 4 Weeks FAST Weight Loss)

Dr. Ian Smith says, “What many people don’t realize is that by just cutting down as little as 20 percent of their intake for every meal they can lose significant amount of their weight”.

The Super Shred Diet is a healthy weight loss lifestyle that will HELP you lose weight faster than OTHER diets. Simply, and truly, this diet plan produces non-exaggerated results for SHREDDERS.

If no weight loss diet or program has ever worked for you in times past, why not try your Super Shred Diet. Its recipes are cheap, delicious and healthy.

The Super Shred Diet lifestyle is easy to adopt and follow.

SUPERBLY shred diet those weights away!

INSIDE THIS COOKBOOK YOU WILL FIND

  • WHY SUPER SHRED DIET IS THE NEWEST TALISMAN FOR WEIGHT LOSS
  • THE SCIENCE THAT PROVES THE POTENCY OF SUPER SHRED DIET
  • THAT SUPER SHRED DIET COULD BE THE BEST & ONLY SOLUTION TO YOUR OVERWEIGHT PROBLEM
  • HOW SUPER SHRED DIET WILL HELP YOU LOSE 20+ POUNDS IN 4 WEEKS
  • 80 PROVEN SUPER SHRED DIET RECIPES FOR FAST WEIGHT LOSS
  • HOW TO LOSE WEIGHT FOREVER WITH YOUR SUPER SHRED DIET RECIPES

  • SUPER SHRED DIET RECIPES IS IDEAL EVEN FOR BEGINNERS
  • >>>SUPER SHRED DIET RECIPES: MEAL

    More than 25 proven SUPER meals for your 4 weeks fast weight loss goal

    >>>SUPER SHRED DIET RECIPES: SMOOTHIES

    More than 25 proven SUPER smoothies for your 4 weeks fast weight loss project

    >>> SUPER SHRED DIET RECIPES: SOUP

    More than 25 SUPER soups with proven results for your 4 weeks fast weight loss action-plan

    BUY NOW AT MY DISCOUNTED PRICE BEFORE THE PRICE INCREASES



    Muscle Diet : Smoothie Recipes for Weight Loss: The Liquid Muscle Meals Muscle Diet

    by James Paul

    19 Delicious Liquid Muscle Meals

    Muscle meals are often thought to be bland and cause weight gain, but what if they were smoothies for weight loss as well as helping to add muscle mass? That’s exactly what you’ll get inside of this book!

    Enjoy smoothies for weight loss!

    Aside from helping pack on muscle, these delicious protein shake diet drinks could also help you slim down a bit as well! Using these as a tool in bodybuilding for women, or even simply a meal replacement, you will find these nutritious drinks are an enjoyable way to get or stay healthy!



    24 Easy Gourmet DIshes Anyone Can Make: Five Step Easy Meals (Chef Ron Ron)

    by Chef Ron Ron

    These recipes will taste and look like you spent all day making them but they are all simple 4-5 step recipes anyone with basic cooking skills can master. You can just make a hamburger or you in the same amount of time make: Toasted Coconut Tilapia, Beef& Plantain Casserole, Curried Chicken Salad, Fish Tacos with Spiced Cabbage Cole Slaw just to name a few. Impress your friends and loved ones with these easy to learn recipes and don’t forget to add a little love in each dish.



    24 Soup Recipes My Grandma Told Me Not To Sell (Chef Ron Ron)

    by Chef Ron-Ron

    Old fashioned soup recipes that are flavorful, good for you and easy to make. Even though these are old soup recipes, they are easy and fun to make. Watching my Grandmother cooking in the kitchen was not my idea of fun. When I got older and moved off to college I really missed my families cooking. When I returned I learned as much as I could about cooking. Soups were one of our families favorite foods, especially in the cold NY winters. You will enjoy these special recipes and add that little extra something to lunch or dinner.



    25 Easy Breakfast Recipes (Easy Feast Book 7)

    by Caito Junqueira

    Ok no “shannanigans”! No cool introduction, no fancy thankful conclusion. Let’s Just cut to the chase. 25 Easy Breakfast recipes to make your mornings easier and teastier. Have fun.



    Kayce’s K- 9 Kitchen: over 200 recipes for safe homemade meals, treats and more

    by TJ Penn

    Here are many safe and nutritious meals and treats to spoil your fur kids with.

    With the news about unsafe treats on the market, many are turning to homemade.

    Most recipes in this book have been–Kayce tested and Kayce approved.

    Kayce is my fur kid and top dog taste tester.

    We have recipes for birthday cakes, who doesn’t like to celebrate a birthday?

    Complete meals that are nutritious and taste good too.

    Chocolate (carob) treats. Don’t tell your pet it isn’t real chocolate.

    Wheat free treats for the allergy prone.

    Meaty treats, cheesy treats, and so much more.

    I offer a list of safe foods and unsafe foods for you pets

    A small list of Vet approved human medicines for dogs

    I hope you find several favorites for the pets in your life.



    Mexican Paleo: 30 Minute Paleo! Your Complete Guide to Delicious, Healthy, and Gluten Free Mexican Paleo in 30 Minutes or Less (Paleo – Mexican Paleo – Gluten Free – Primal – Grain Free)

    by Anil Jaya

    Experience Your Favorite Mexican Food Paleo Style!

    * * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

    Only the BEST Mexican Paleo Recipes

    I know you. You are health conscious, smart, and extremely motivated to eat amazing Mexican Paleo dishes without sacrificing taste. You may be a long time Paleo practitioner or you may be new to the diet. Either way, buckle up, pour a cup of coffee and get ready to experience DELICIOUS Mexican food Paleo style!

    Are you ready to take up the Paleo diet? Are you fed up of seeing dishes which form a part of the Paleo diet but are not in sync with the cuisine you eat? These recipes may be extremely fun to try out and have, once in a while. However, if you are planning to take up the Paleo diet, then you should be equipped with the latest recipes.

    Do you love Mexican food? This book will guide you to make a lot of recipes for your family, so that you would not be bored and at the same time, you can enjoy the Paleo diet, without even noticing that you are missing your favorite dishes.

    This book Succeeds where others Fail

    Most Paleo recipe books simply list the ingredients and cooking time. In this Mexican Paleo recipe book you will get all of that but more! In each recipe you will learn how each specific ingredient benefits you! For instance, did you know red onions have anti cancer properties or that Chipolte Peppers aid in blasting away belly fat? Thats just the tip of the iceberg. Not only will you get access to the best Mexican Paleo recipes you will also gain tremendous insight to the medicinal healing powers each of these healthy ingredients contain.

    What else will you be gaining from this e-book?

    a) It teaches you the basic concept of the Paleo diet and gives a few tricks to sustain your Paleo lifestyle. The introduction part would help you to get a gist of what really, the Paleo diet is and why you should follow it.

    b) A list of what can be added to the diet and what has to be removed.

    c) Long list of recipes, which helps you to create a full course meal starting from the soup, appetizer to the dessert.

    d) It also gives guidelines to change the recipes and also to quicken the cooking time.

    After reading this book you will be running to the kitchen inspired and motivated to throw together amazing Mexican Paleo recipes that you and your family will be sure to love!

    Here is what You Will Learn

    – Paleo diet in a nutshell

    – Mexican Paleo diet soups

    – Main dish recipes

    – Paleo Mexican snacks and appetizers

    – Mexican Paleo dessert recipes

    – Mexican Paleo beverages

    Want to Know More?

    Hurry! For a limited time you can download “Mexican Paleo: 30 Minute Paleo! Your Complete Guide to Delicious, Healthy, and Gluten Free Mexican Paleo in 30 Minutes or Less” for a special discounted price of only $2.99

    Download Your Copy Right Now!

    Just Scroll to the top of the page and select the Buy Button. 

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    TAGS:  mexican paleo, mexican recipes, mexican cooking, paleo, paleo diet, paleo cookbook, paleo recipes



    Paleo Breakfasts Recipes: 40 Quick & Easy Paleo Diet Breakfast Recipes (Paleo Diet Cookbooks – Meal by Meal Book 1)

    by Mary Jameson

    Do you want Paleo recipes that taste amazing?

    â?¨

    Don’t waste your time making random recipes off the internet. Give these ones a try because they are delicious quick and easy to make.

    This book is just 1 of many in a series of great Paleo recipe books. Click on the Author for her other great recipes.

    Here Is A Preview Of Some Of The Great Paleo Breakfast Recipes you will get with this book

    â?¨

    • Paleo Sausage and Egg “McMuffin”
    • Fluffy Coconut Flour Waffles
    • Apple Pancakes
    • Eggplant French Toast
    • Blueberry Lemon Bars
    • Much, much more!

    â?¨Download your copy today!

    Tags: (Paleo Breakfast Recipes, Paleo Diet, Paleo Recipes,)



    Paleo Diet Lunch & Dinner Recipes: 40 Quick and Easy Paleo Diet Lunch and Dinner Recipes (Paleo Diet Cookbook: Meal by Meal Book 3)

    by Mary Jameson

    Do you want Paleo recipes that taste amazing?

    â?¨

    Don’t waste your time making random recipes off the internet. Give these ones a try because they are delicious quick and easy to make.

    This book is just 1 of many in a series of great Paleo recipe books. Click on the Author for her other great recipes.

    Here Is A Preview Of Some Of The Great Paleo Lunch & Dinner Recipes you will get with this book

    â?¨

    • Buffalo Chicken Meatballs
    • Danish Meatloaf
    • Baked Salmon with Rosemary and Pecans
    • Apple-Glazed Turkey Breast
    • Lime Cilantro Pork Tacos
    • Much, much more!

    â?¨Download your copy today!

    Tags: (Paleo Lunch Recipes, Paleo Dinner Recipes, Paleo Diet, Paleo Recipes,)



    Paleo Diet Snack Recipes: 40 Quick and Easy Paleo Diet Snack Recipes (Paleo Diet Cookbooks: Meal by Meal Book 2)

    by Mary Jameson

    Do you want Paleo recipes that taste amazing?

    â?¨

    Don’t waste your time making random recipes off the internet. Give these ones a try because they are delicious quick and easy to make.

    This book is just 1 of many in a series of great Paleo recipe books. Click on the Author for her other great recipes.

    Here Is A Preview Of Some Of The Great Paleo Breakfast Recipes you will get with this book

    â?¨

    • Kale Chips
    • Paleo Beef Jerky
    • Key Lime Coconut Energy Bites
    • Chia Cherry Crunch Bites
    • Carrot Pineapple Paleo Muffins
    • Much, much more!

    â?¨Download your copy today!

    Tags: (Paleo Snack Recipes, Paleo Diet, Paleo Recipes,)



    School Lunches: 21 Delicious Gluten Free Recipes

    by Carrie Adair

    School Lunches

    “I have tried a lot of your recipes and have enjoyed them all.” -Beverly

    When you’re living a gluten free lifestyle you start to feel amazing, but one of the problems is that you begin to want that same feeling for your family and specifically, your kids. But what do you pack them that they will eat!? Kids can be picky.

    That’s where my school lunches cookbook comes in. Your kids won’t even notice these recipes are gluten free and will ask for more!

    “I am recently diagnosed [with celiacs], and your recipes are a great inspiration.” -Debbie

    Introducing – School Lunches: 21 Delicious Gluten Free Recipes

    Recipes include: Apricot Granola Bars, Baked Macaroni and Cheese, Banana Muffins, Dairy Free Coconut Pudding, Easy Granola, No Bake Rocky Road Bars, Vegan Chocolate Cupcakes, and even Chocolate Chip Macadamia Nut Cookies and many more!

    Your kids will absolutely love you for making them these recipes. Buy it today!



    Smoothie Diet For Weight Loss in 10 Days: 50 Delicious Healthy Smoothie Juice For Cleanse and Detox

    by Florre Lucci

    Here’s a quick fix for you: why don’t you give the smoothie diet a try?

    Several diet plans and programs have emerged in the market today. There are low carb, high fat diet, no carb diet, and many more. Most of them are endorsed by dietitians, doctors, fitness gurus, and health buffs and promise results as soon as possible. They do have one thing in common: the promise of weight loss. However, despite the plethora of choices, approximately two thirds of the world’s population remains obese and overweight. Are you one of them?

    Do you feel like your clothes are getting tighter?

    Do you feel like you need to buy clothes one size larger than what you used to wear?

    Is the bathroom scale telling you that you gained more than a little weight?

    Do you want to feel leaner, sexier, and healthier inside and out?

    The smoothie diet weight loss is a 10 day weight loss program aimed to help you lose those unwanted fats in your body one pound at a time. This smoothie cleanse diet will help you curb your incessant junk food craving and aid your stomach in digesting what you ate. A smoothie juice made of fruits and vegetables can help provide additional energy for your body and at the same time improve your skin complexion and decrease skin aging. Yes, you read that right! All you need is 10 days of this diet to start a new you. Exciting, isn’t it?

    This book is not just about smoothie recipes and detailed directions on how to prepare those. This is not just a shopping list of fruits and vegetables you can buy and add to your smoothie concoction. Instead, we will enumerate what are the best ingredients you can add to your smoothie to maximize your smoothie weight loss diet experience.



    Cheese Making At Home: A Step-By-Step Guide for Making Delicious Cheese At Home

    by Donna K Stevens

    Cheese Making At Home: A Step-By-Step Guide for Making Delicious Cheese At Home

    Do you love cheese but unable to decide which brand tastes better?

    Are you tired of picking a new brand of cheese every time, so you can experiment what you like best?

    Do you love the creamy, rich taste of cheese that just melts in your mouth?

    Well, you’re just in luck! Because answering yes to any one of those questions mean this is the perfect book for you!

    This book will help you prepare your own rich creamy cheese at home, so that you no longer have to worry about which brand to buy. In this book, you will find the following:

  • The list of equipment needed to prepare your own cheese.
  • The techniques that used to prepare rich and creamy cheese.
  • Your favorite cheese recipes.
  • So tie your apron and get ready to make your own delicious brand of cheese at home. The days of worrying about the quality, preservatives and chemicals used in making cheeses are long past you because by the end of this book; you will be able to prepare your own cheese right in your home.



    DELICIOUS Gluten Free Cupcakes

    by Hellen Jones

    This book will give you the exact recipe for DELICIOUS gluten free cupcakes! Inside this unique book you will find many other tasty recipes with step by step instructions that are very simple to follow. Enjoy!



    Easy Cheesecake Recipes: Delicious and Impressive Cheesecake Recipes That Everyone Can Enjoy (The Easy Recipe)

    by Echo Bay Books

    When you’re craving something sweet, creamy, thick, and rich, what do you reach for? Cheesecake of course! (At least we at Echo Bay Books do!) Cheesecake is one of the most decadent desserts out there, offering a creamy, custard-like cake surrounded by a crunchy, crumbly base layer. This delicious confection is not only sweet, it’s sinfully smooth, with a texture and feel unlike any other dessert on the planet. And while a classic, plain cheesecake is certainly a delicious treat, this dessert is one of those special dishes that can be customized to anyone’s personal tastes. There are as many varieties of cheesecake flavors and toppings as you can imagine, each one as sweet and creamy as the next, making this dessert a classic favorite for everyone.

    The dairy in cheesecake also provides significant amounts of protein. Protein is extremely important as it helps to build and maintain strong muscles, allowing for proper movement and strenuous physical activity. Protein also helps to build and maintain cartilage, bones, blood, and skin, and it is an important source of energy for the body. Unlike simple carbohydrates, proteins take longer for the body to process, creating a stream of lasting energy that can sustain your body for longer periods of time without the highs and lows that lead to crashes. Having a large protein source in cheesecake is particularly effective as it can help buffer the blood sugar spikes and energy lulls from the refined sugars also found in the dessert. This can help to lower overall blood sugar levels, a condition that can lead to type II diabetes and possible liver damage. Cheesecake is still a dessert and should be consumed in moderation, but the protein helps pack a powerful punch that makes this dessert more nutritionally sound than most.

    In This Recipe Book You’ll Find:

    – Oreo Cheesecake

    – No Bake Cheesecake

    – Low Carb Cheesecake

    – Snickers Cheesecake

    – Citrus Cheesecake

    – Chocolate Covered Cheesecake

    – Ricotta Cheesecake

    – And Much, Much Moreâ?¦



    Easy Chia Pudding Recipes: Delicious and Nutritious Chia Pudding Recipes Perfect For Any Time Of The Day (The Easy Recipe)

    by Echo Bay Books

    We at Echo Bay Books are very excited for this delicious new book!

    Chia is all the rage in the health food world right now, generating huge amounts of buzz over its nutritional content and superfood potential. But for many people, actually eating chia is a difficult preposition. These little seeds are hard, dense, and very natural tasting, and they seem to be a food straight out of the caveman days when hunters and gatherers ate only what they found. They can be hard on the teeth and not so appetizing served raw. So to make these little nutritional gems more appealing, you can make them into chia yogurt. Chia yogurt is a mixture of chia seeds and a few other ingredients including milk (or a milk substitute) which turn into a thick, creamy, appetizing dessert that is not only super nutritious and delicious; it’s a breeze to make. Chia yogurt is an excellent way to get all the amazing health benefits of chia in a way that you’ll crave.

    Traditional dairy milk makes an excellent base for chia pudding as does soy milk, almond milk, and rice milk, and can be chosen based on the recipe used as well as your personal preferences. Chia pudding can be made in many different flavors including vanilla, chocolate, strawberry, and caramel, and it can be sweetened to your taste preference with natural sweeteners such as honey and maple syrup as well as refined sugar or brown sugar. Chia pudding is extremely easy to prepare, and it has an excellent taste and texture that is more dessert than natural health food.

    If you’re looking for a way to get more chia into your diet, chia yogurt is an excellent way to make this hard, dense seed more palatable and delicious. Chia yogurt offers the immense health benefits of this superfood in a way you’ll truly enjoy, especially if you’re looking for a sweet and creamy treat. Plus, it’s easy to make, even for the less experienced chef. So start taking advantage of the power packed nutrients in these little seeds today with a delicious batch of chia yogurt, and jump on the chia bandwagon!!

    In This Recipe Book You’ll Find:

    – Simple Chia Pudding

    – Mango Chia Seed Pudding

    – Vegan Chia Pudding

    – Spiced Chocolate Chia Pudding

    – Banana and Oatmeal Chia Pudding

    – Pumpkin Pie Chia Pudding

    – Overnight Chia Pudding

    – And Much, Much Moreâ?¦.



    Easy French Cuisine Recipes: Authentic and Delicious French Cuisine Recipes For Breakfast, Lunch and Dinner (The Easy Recipe)

    by Echo Bay Books

    French cuisine is regarded as some of the most important, influential, and most delicious on the planet. The French are known for their careful cultivation of their cuisine, guided by regional and seasonal influences, and they essentially created both the formal course system to a meal as well as the extensive and complicated cooking techniques common in many professional kitchens today. French cuisine is diverse, flavorful, elegant, and delicious, containing many fresh, local ingredients prepared in a way that highlights the natural flavors of the ingredients, bringing out subtle and nuanced tastes. There are many ways to enjoy French cuisine, and this refined, elegant cuisine is meant to be savored rather than devoured. From a simple cheese plate to a full multiple course French meal, the cuisine of this historical nation has become a classical favorite around the world, and is a flavorful and delicious enticement.

    Not only does French cuisine employ the use of many healthy, nutrient-rich fruits and vegetables, it uses locally sourced items that are at the peak of their season. This not only increases the potency and quality of the flavors in the dishes, but it also maximizes the amount of nutrients in the cuisine. When fruits and vegetables are harvested, they immediately begin to undergo higher levels of respiration. This reduces the moisture content of the item as well as its susceptibility to microorganism spoilage, and it also decreases the nutritional content of the food. The farther your fruits and veggies have to travel to get to your table, the more nutrients they lose, and those that are out of season must travel great distances to reach your pantry as they come from the other side of the globe where they are in season. By using local, seasonal ingredients, French cuisine is getting the maximum nutritional value out of each and every fruit and vegetable used, giving you maximum health outcomes. Fruits and vegetables are high in antioxidants, vitamins A, B, C, E, potassium, magnesium, and fiber.

    In This Recipe Book You’ll Find

    – Simple Crepes

    – French Brioche

    – Cordon Bleu Sandwiches

    – Roasted Asparagus with Herbs de Provence

    – Brie en Croute

    – Coq au Vin

    – Lavender Chocolate Cake

    – Quiche Lorraine

    – And Much, Much Moreâ?¦



    Easy Low-Fat Dip Recipes: Quick and Flavorful Low-Fat Dip Recipes To Compliment Your Favorite Snacks and Foods (The Easy Recipe)

    by Echo Bay Books

    Nothing makes boring everyday foods fun and festive like a good dip. Whether it’s veggies, baked chips, or bread, a flavorful, zesty dip can really take the taste level through the roof, adding a real punch to plain, boring ingredients. But dips aren’t always the healthiest option. Many dips are extremely high in fat and can quickly bust your diet plan, leaving you feeling sluggish. So how do you get the fun flavors without all the extra fat? Try a low-fat dip. Not only are there many natural, healthy dip options out there that are already low in fat and perfect to serve at your next party, many traditional dips can be made low-fat with just a few simple substitutions. These substitutions don’t compromise flavor, and you’ll still get a dip that livens up any snack.

    Low-fat dips give you all the taste and tang you love, but without all the added fats that bust your diet. They’re lighter, creamier, smoother, and more delicious, without all the guilt. So don’t eat your veggies or baked chips plain because you’re afraid of too much fat in the dip. Make the switch to low-fat dips.

    Many low-fat dips also contain fresh vegetables such as spinach, tomatoes, artichokes, mushrooms, or onions. Eating more vegetables is extremely important to health and vitality. Vegetables contain high levels of fiber, a substance which is slowly digested by the body, increasing the feeling of fullness and satiety, allowing you to consume less calories overall. This is important for maintaining a healthy weight.

    Another way that traditional dips are made to still taste great as low-fat versions is with the addition of spices and seasonings such as garlic, chili, dill, ginger, and onions. These flavorful additions pack a powerful punch to the taste buds so that you don’t notice the lack of fat found in regular dips, but they also contain powerful health benefits of their own. Many of these seasonings contain antioxidants, powerful molecules which help the body fight against cellular damage that can lead to chronic diseases such as cancer.

    In This Recipe Book You’ll Find:

    – Creamy Avocado Dip

    – Lemon Yoghurt Dip

    – Taco Dip

    – Peanut Butter Hazelnut Chocolate Dip

    – Pumpkin Dip

    – Dill Ranch Dip

    – 5 Layer Dip

    – Asian Chili Dip

    – And Much, Much Moreâ?¦.

    * This Recipe Book Contains All Original HD Photos Of Each Recipe!



    Weight Watchers: Delicious Zero Points Plus Slow Cooker Recipe Cookbook

    by Jennifer Taylor

    Are you looking for recipes that will help you stop dieting and help you lose weight in a healthy way? Wellif you are then this is the book for you!Reach your goal weight with “Weight Watchers; Delicious Zero Points Plus Slow Cooker Recipe Cookbook”, dedicated to inspire and help you adopt a healthier way to live.It is a simple program to follow; there is no need to be hungry, skip meals or do without your favorite foods, but there will have to be some management and modification of your current eating habits in order to be successful with the program.Foods that are rich in protein and fiber are assigned less points, and they represent the most filling way to “spend” your points. Foods that are rich in fat and carbohydrates have a higher point value. One of the greatest aspects of this new program is that it provides unlimited quantities of vegetables low in starch and fresh fruits that are low in sugar content. There is no reason to be hungry, while there are plenty of opportunities to re-visit some age-old recipes in a healthier manner. In general, ingredients should be fat-free, low sugar and cooked appropriately, or the point value will increase. The success of the plan is based on your efforts – only you can manage that.As with any diet plan, you should familiarize yourself with the Weight Watchers® program, both through research and discussions with one of the many leaders and professionals available to assist you as you move toward a new way of eating – and a new you.

    Pick up your copy Today!



    Hot Sauce: Why Buy, When You Can Do It Yourself?

    by Gordon Rock

    Variety is indeed the spice of life and what else is spicy-hot sauce of course! Just about everybody loves spicy food and the simplest and easiest way to make any dish spicy is by adding some hot sauce.

    Hot sauces ranging from mild to “whoa” and can add that extra kick to your meal. Sure you could just purchase a bottle of hot sauce but think about how much more fun you will have and how proud you will feel when you have created an exciting blend all on your own.

    No need to be a professional, as the realms of hot sauce making has no boundaries. It is quick and easy and flavorful. Worried about the heat? No need to be, because that’s the beauty of making your own hot sauce, you can add as little or as much spice as you like.

    So go ahead, what are you waiting for? Test your creativity with a truly fulfilling hot sauce guaranteed to have you making and wanting more.



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