Free parenting and families Kindle books for 25 Aug 14

Anxiety: Coping WIth Someone Who Has Anxiety (Anxious Spouse, Friend or Family Member Book 1)

by Lindsy Help

This book contains wisdom for coping with a spouse, family member or friend who has anxiety. When someone you know has anxiety issues there are certain things that you must be aware of in order to be able to deal with the situation. Those certain things are revealed in great detail in this Kindle book.

A Message From The Author, Lindsy Help:

I have a close friend who suffers from anxiety from time to time. In the following pages, I will share with you some very important information on how to deal with the mood swings that close friends, family members or spouses may encounter while interacting with someone who battles with anxiety.

Of all the things I am going to share in this book, the most important is what I will reveal now:

Don’t lose yourself by getting overly focused on the moods and actions of the person you love and care about who is battling anxiety issues. You must not get so intertwined with the other person that your life revolves around everything he or she does.

When You Finish This Kindle Book About Anxiety You Will Understand…

  • How to stop obsessing over the behaviors of your anxious spouse, friend or family member.
  • New ways of communicating that will benefit you both
  • Why anxiety builds and how you can cope with the the increasing fears
  • How to cope with things when the person with anxiety wants to change plans
  • Methods of letting go of your spouse, friend or family member
  • Why you sould respect the anxious persons need for structure
  • and much, much more…

Tips On Dealing With Someone Who Has Anxiety From The Kindle Book

Letting go of an anxious person…

It’s vitally important that you accept the fact that being with someone who suffers from anxiety issues is sometimes going to be one-sided. Throughout this book, you are going to be encouraged to have a non-judgmental attitude and to give the anxious person the benefit of the doubt most of the timeâ?¦

This is not to say that you don’t have any rights in your relationship and that everything should always go the way your friend or relative wants things to go. I’m just saying that more often than not, you will have more peace in your life if you respect your friend or partner’s need to take care of themself as to avoid feeling over-anxious.

The best course of action to take is to not hold on to things too tightly. Learning how to let go of things is one of the most important principles to master when coping with someone who suffers from anxiety. Learning how to let go of many things in life (not just issues surrounding the person suffering with anxiety) will help you to have a much happier life, period. In this chapter, I will reveal some great ways of letting go of things in life.

Ideas on how to stop obsessing over the anxious persons behaviors…

1. When you feel yourself starting to obsess over the anxious person’s behavior, tell yourself, mentally, “STOP.”

2. When your mind tries to wander into obsession-land, focus on the task that you are doing together or make a deliberate attempt to move your mind away from obsessing over the person’s behaviors.

3. I often excuse myself for a moment or two when I feel that I am obsessing over someone’s behavior. I’ve been known to actually go into a bathroom, fall on my knees and start praying, asking God to help me stop obsessing.

4. When you are alone and your mind starts to lock on to the anxious person’s life, take time to write in a journal. This is a wonderful way to identify your emotions and to be able to see a clearer picture of the things that are bothering you.

As you can see, the author, Lindsy Help really understands your situation. She offers life-changing insight on how to cope with someone suffering with anxiety in her Kindle book, “Anxiety: Coping With Someone Who Has a Problem With Anxiety.”

Overcoming Physical Abuse in Relationships: How to Stop Suffering Physical Abuse at the Hands of Your Partner and Escape Your Abusive Relationship for … Abusive Relationships, Abusive Marriage)

by Ali Starke

Take Your First Steps to Overcoming Physical Abuse in Your Relationship

Today only, download this book for just $0.99 instead of $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device

If you think that you might be suffering from physical abuse at the hands of your partner – or if you know someone else that is – this book is for you. It will help you to understand the reality of what’s happening and inspire you to find the strength that it takes to stop the abuse cycle.

Physical abuse in relationships can happen in a variety of ways, from hitting and punching, to pushing, pinching or any other form of physical intimidation. Both men and women can find themselves the victim of an abusive relationship. Many people who are suffering physical abuse or domestic violence don’t know for sure that they are being abused. They may consider what’s happening to them as ‘normal’ and may have just accepted the way their partner treats them.

However, physical abuse is not ‘normal’ – it’s brutal, demeaning and can lead to all sorts of emotional side affects such as depression, anxiety or panic attacks.

This book aims to help abuse victims not only recognize their abusers, but to find ways to step away from them. In order to do that, anyone being physically abused must come to terms with the fact that they are suffering physical abuse – and indeed understand what constitutes abuse in the first place.

Here’s a preview of what you can expect from this book:

  • An overview of what constitutes physical abuse
  • How to identify whether you’re being abused
  • How to find ways of breaking away from physical abuse
  • How to find support and information to help you escape physical abuse
  • How to stay strong so that you can start afresh

Take action today to overcome physical abuse – download “Overcoming Physical Abuse in Relationships” now for just $0.99!

Tags: Physical Abuse, Emotional Abuse, Domestic Abuse, Domestic Violence, Violent Partners, Abusive Relationships, Abusive Marriage, Abuse Free, Abusive Partner, Dysfunctional Relationships, Battered Women

How To Raise Your Kids And Still Have Time For Yourself: The Ultimate Guide For Time Management And Raising Children Wisely (Time management, raising children, … free time, stress management, parenting)

by Sivan Berko

Stop Wasting Money and Learn Everything About Workout Supplements

Read on your PC, Mac, smart phone, tablet or Kindle device.

It’s no secret that time takes on a whole new dimension once you’re a parent. A lot of parents are struggling with finding some time for themselves while raising and taking care of their children. Life can be very stressed and busy.

It is very important to know how to manage your time so you can take care of kids while also fulfilling your own wishes. In this book you’re going to discover how to manage your time wisely. You will learn about the importance of “me time” and how to finally get it for yourself.

Here Is A Preview Of What You’ll Learn…

  • How To Get Yourself Some “Me Time”
  • Time Management Strategies With An Infant, a Toddler or School-age Children
  • Easy Activity Planning That You And Your Kid Will Enjoy
  • The Power Of Daily Ritual
  • “Me Time” As a Priority
  • Effective parenting tips
  • Much, Much More!

Download your copy today!

Tags: parenting, raising kids, raising children, time, time management, time with children, me time, alone time, free time.

Take Comfort: Reflections of Hope for Caregivers

by Denise M Brown

Which words describe a caregiving role? Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. “Take Comfort” will become your daily companion, offering support, understanding and acceptance. Readers say: “Isn’t this BEAUTIFUL!!!!” “Thank you for my comforts ~ they are inspirational and always put a smile on my face!” “Thank you. I really needed that.”

I Can Do It By Myself: How To Raise Independent Children And Make Sure They Are On The Right Track (Independent Children, independence, independence kids, raise independent children)

by Sivan Berko

Discover How To Raise Independent Children And Turn The “I Can’t” into “I Can”

Read on your PC, Mac, smart phone, tablet or Kindle device.

A toddler is a streak of joy running at full speed ahead trying to discover and master new capabilities and new experiences. Parents are the engineers developing the toddler’s skills, reactions, and beliefs. This book will provide you with conversational tools and creative ideas you need to inspire your children to do more for themselves.

You’re about to discover how to teach your child the joys of independence. This book will show you how to use your patience,and your toddler’s creativity to inspire the independent drive. Get ready for some more free time and a healthy family relationship.

Here Is A Preview Of What You’ll Learn…

  • How to Help Your Child Master a Daily Habit
  • How to Develop Your Child’s Curiosity
  • How to Encourage Your Child
  • Ways to Turn “I Can’t” Into “I Can”
  • When to Gently Nudge and When to Push
  • How to Help Your Child Make Decisions
  • How to Talk to Your Child
  • Much, much more!

Every bit of independence you teach your toddler instills confidence and preparedness for the adult world. Do you want the best for you and your child?

Download your copy today!

Tags: Toddlers, Independence, Independent Children, Independent Kids, Parenting Advice, Moms, Time Management, Confidence, Children, Working Mothers, Positive Reinforcement, Creativity, Child Development, Child Psychology, Encouraging Children, Daily Habits, Decisions, Single Parents, Single Moms, Single Dads, Grandparents, Family

Break Up Survival Guide

by David Watson

This ebook is $.99 (varies according to currency) If you have just broken up, are heartbroken or struggling to move on. This will be the best $.99 you have ever spent, I get straight to the point, I know what I am talking about and I know my advice works. If you want to move on buy this ebook invest $.99 in yourself.

Amazing Birthday Parties for Kids: Birthday celebration Party Checklist

by Drusi Tenny

Here are some basic points to bear in mind when preparing for the perfect birthday celebration party.How to make Amazing Birthday Parties for Kids.Ideas for Games as well as Activities.

A Quick Guide to be Popular: Among Friends, Colleagues & in the Community

by Dan Kirk

It is hard for many people to understand why they are not as popular as others. I am not talking about celebrity level popularity, I am talking about getting attention from the people around you. I am sure, since you were a kid, you have been told to be interesting to become popular among everyone around you. I have met people who acted up so much to be interesting which, at the end, made them look like dumb asses. So certainly being most interesting is not the key. There are also people out there who handle their unpopularity by despising other people or even becoming loners. Hell! Some even try to use harmful acts like smoking, drinking, graffiti, shoplifting, drugs, sex, guns and so on, to become popular. But trust me, I have tried most the acts from that list. It does make you to get attention for a short while but at the end, you just are not popular. It also has a bad side when you grow up. Acting to be interesting in your adult life could actually harm you in different ways. To name a few, show-off employees, self-centered managers and pompous business owners are rarely doing well for long.

So I started thinking. What makes a person get attention from others? I started studying, reading through as many books, as many articles as possible. I was even giving attention to most ignored facts. So, what do most of the popular people have in common? Are they wearing same clothes? Do they have same hairstyle? Do they say same things? Obviously not. You will find popular people all over the world having a wonderful social life and status at school, work and wherever they go. No magical quality is out there to make you popular. But, if you improve your social skills towards getting noticed, being social and getting involved, you will increase your chances pf turning heads and getting smiles everywhere you go.

In this book I have summarized the main secrets to be popular quickly. So, just keep on reading.

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