Free non-fiction Kindle books for 27 Aug 14

Low Carb Diet For Weight Loss Secrets: How To Effortlessly Lose Weight Fast With The Low Carb Diet (Low Carb Diet, Low Carb Diet Cookbook, Low Carb Recipes, Low Carb Living)

by Matthew Jones

Low Carb Diet For Weight Loss Secrets-How To Effortlessly Lose Weight Fast With The Low Carb Diet

This book expounds on the low carb diet and introduces several weight loss secrets as well as strategies and tips on how to successfully implement the low carb diet in your life.

There is a high chance that you’ve already tried a ton of different diet plans and weight loss strategies that simply didn’t lead to the desired weight loss effect or you just lost the weight only to gain it all back. Chances are you’ve tried your best, but the techniques simply didn’t work. If this is the case, you don’t have to worry. This book will not only give you the information you need to know about the low carb diet and its amazing benefits, but also will provide you with a few easy strategies and tips on how to effortlessly get rid of the few excess pounds.

You will be happy to know that the low carb diet is quite different from other diets. It has been proven by various scientific sources that the low carb diet is extremely beneficial to your health. However, this is not even the best part. What’s great about the low carb diet is that it requires little to no excess work. This doesn’t mean that there aren’t challenges that arise from the implementation of the low carb diet. As with any other diet or life-changing plan, you will have to face certain restrictions, which may be a bit too much for your willpower. However, this book will provide you with a few low carb diet weight loss secrets, tips and strategies to help you easily deal with any challenge that arises from the restrictions of the diet.

Here Is A Preview Of What You’ll Learn:

  • What Is The Low Carb Diet
  • Does It Work
  • Important Weight Loss Secrets To Be Successful In The Low Carb Diet
  • What To Eat And What To Eat In Moderation When On A Low Carb Diet
  • How To Keep Off The Weight Lost
  • Amazing And Tasty Recipes To Get You Started On Your Low Carb Diet
  • How To Make Your Meals More Interesting Even When Taking Low Carb Meals
  • And much, much more!

To learn more about the low carb diet and how it can help you lose weight, download your copy of this book now!

Download your copy today!



Anger Management: Effective Anger Management Using an Easy and Practical Approach to Cognitive Behavioral Therapy and Mindfulness Meditation (Anger Management … Behavioral Therapy Made Simple Book 1)

by Lowry Schroeder MCP

Anger Management through Practical Easy to Follow Cognitive Behavioral Therapy Exercises. Letting go of anger has never been easier!

Anger Management: Effective Anger Management Using an Easy and Practical Approach to Cognitive Behavioral Therapy and Mindfulness Meditation is the first book installment of a 5 book series that will lead you by the hand in your anger management goals.

If anger is destroying your relationship with loved ones and friends, you need to make the decision right now get your anger under control. It is not enough to stop the yelling or repress your emotions. Doing so is not effective anger management. Repressing you anger is more like putting a lid on a boiling pot of hot water. It will spill over sooner or later. What this first installment will teach you is how to replace those negative emotions of anger with happiness through revitalizing your human center.

This book and the 4 other installments in Anger Management Using Cognitive Behavioral Therapy Made Simple succinctly combines the elements of mindfulness meditation and Cognitive Behavioral Therapy to form the premise of the advice and the in depth life changing exercises at the end of each chapter. As you go through this book and other subsequent releases in this series, you will be using CBT and mindfulness unknowingly as both approaches are embedded into the exercises. You will experience effective anger management results, exchange your anger for compassion, your short temper will give way to mindfulness, and your anger and depression will turn into complete self awareness of your human center.

This book is meant to go beyond theory and offer practical exercises to ensure that you apply what you learn and experience quick results in anger management.

Here Is A Preview Of What You’ll Learn…

  • Understanding the nature of Anger
  • The Fallacies of the Angry Mind
  • 4 Powerful Guidelines to becoming a Less Angry Person
  • Unique exercises applicable to each Guideline ensuring your success if followed as instructed
  • In depth advice and training on how to ignite mindful awareness in every situation absent of anger and frustration
  • And much, much more

Download this anger management book today and begin resolving your anger right now.

Take action today and download this book for a limited time discount of only

$2.99! (This price will be going up to the regular price of 4.99 any day so order now!!)

Tags: anger management, cognitive behavioral Therapy, mindfulness, chronic anger, anger workbook, anger management workbook, self awareness, anger control, cognitive behavioral therapy, mindfulness



Minimalism: How To Declutter, Simplify Your Life And Be Stress Free By Living A Minimalist Lifestyle (minimalism, minimalist lifestyle, minimalist, declutter, … your life, simplify your life, stress free)

by Andrew Young

Minimalism – How To Declutter, Simplify Your Life And Be Stress Free By Living A Minimalist Lifestyle

Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you tired of having things that just magically seems to disappear from the face of the earth when you need it? Do you find it difficult to find the time to clean your house because there is simply just too many items and too much clutter? Luckily for you, we have compiled together a guide that will declutter and make you stress free by living a minimalist lifestyle.

Minimalism and being a minimalist simply means living and functioning with what you actually need, being able to live and function with what is essential and truly necessary. As opposed to living extravagantly and in excess. You are a minimalist in that you do not require so much to get things done, to function, or to interact and socialize with others.

In This Book, Here Is A Preview Of What You’ll Learnâ?¦

  • Minimalism Gives You More
  • Destination: Decluttered Life
  • The Delights of a Decluttered Life
  • Maintaining Your Minimalism
  • Collections vs. Clutter

Take action right away to declutter your life and be stress today by downloading this book, â??Minimalism – How To Declutter, Simplify Your Life And Be Stress Free By Living A Minimalist Lifestyle’, for a limited time discount!

Download today!

Tags: minimalism, minimalist lifestyle, minimalist, declutter, declutter your life, simplify your life, stress free



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