Free cooking, food and wine Kindle books for 23 Sep 14

Raw Food Recipes: Healthy, Delicious Recipes for any Occasion (Everyday Recipes)

by Ranae Richoux

When you hear the term “raw food”, it can be hard to imagine what that might consist of. Your thoughts might jump to sushi or something similar, but there’s actually an entire diet based on eating raw foods. What exactly is the raw food diet and why do people stick to only eating raw foods? And why do raw foods make sense for your sandwiches, salads, and smoothies?

To start, raw foods are unprocessed and uncooked foods. This means that if you’re on a raw food diet, you’ll be eating a lot of fruits, vegetables, nuts, seeds, and grains. Ingredients that you’ll want to avoid include meats (unless they’re raw), most dairy, most store bought foods, cooked items, and processed foods. Most people are under the misconception that you can’t heat your food at all if you’re on the raw food diet. There’s actually a magic number that you can heat your food up to, but not over. That magic number is 118 degrees Fahrenheit. That means you can eat fruits, vegetables, grains, nuts, seeds, etc. as long as you’re not heating anything up beyond 118 degrees Fahrenheit. Why only 118 degrees? By heating up your food over a certain temperature, the level of nutrients in your foods (especially fruits and vegetables) as well as the natural enzymes in your food, which help you digest your food, are diminished or destroyed.

There’s a lot of reasons why someone may choose to go on a raw foods diet. A diet made up of raw foods will typically be high in a lot of the nutrients your body needs to function since you’ll be eating more fruits and vegetables than average. You’ll also be cutting out any processed foods out of your diet, which is healthy for you as well. We’ll go over some more health benefits later, but there are also some misconceptions or unproven benefits of the raw food diet you should be aware of.

Those on the raw food diet claim that going on the raw food diet can help cure allergies, asthma, and a whole host of other diseases. Although going on a raw food diet can reduce your risk of several diseases, there’s no scientific proof of a raw food diet curing you of all your ailments.



Raw Food Salads and Snacks: Healthy, Quick and Easy Raw Food Snacks and Salads (Everyday Series)

by Ranae Richoux

When you hear the term “raw food”, it can be hard to imagine what that might consist of. Your thoughts might jump to sushi or something similar, but there’s actually an entire diet based on eating raw foods. What exactly is the raw food diet and why do people stick to only eating raw foods? And why do raw foods make sense for your salads and snacks?

To start, raw foods are unprocessed and uncooked foods. This means that if you’re on a raw food diet, you’ll be eating a lot of fruits, vegetables, nuts, seeds, and grains. Ingredients that you’ll want to avoid include meats (unless they’re raw), most dairy, most store bought foods, cooked items, and processed foods. Most people are under the misconception that you can’t heat your food at all if you’re on the raw food diet. There’s actually a magic number that you can heat your food up to, but not over. That magic number is 118 degrees Fahrenheit. That means you can eat fruits, vegetables, grains, nuts, seeds, etc. as long as you’re not heating anything up beyond 118 degrees Fahrenheit. Why only 118 degrees? By heating up your food over a certain temperature, the level of nutrients in your foods (especially fruits and vegetables) as well as the natural enzymes in your food, which help you digest your food, are diminished or destroyed.

There’s a lot of reasons why someone may choose to go on a raw foods diet. A diet made up of raw foods will typically be high in a lot of the nutrients your body needs to function since you’ll be eating more fruits and vegetables than average. You’ll also be cutting out any processed foods out of your diet, which is healthy for you as well. We’ll go over some more health benefits later, but there are also some misconceptions or unproven benefits of the raw food diet you should be aware of.

Those on the raw food diet claim that going on the raw food diet can help cure allergies, asthma, and a whole host of other diseases. Although going on a raw food diet can reduce your risk of several diseases, there’s no scientific proof of a raw food diet curing you of all your ailments.

Raw foods make sense for your salads and snacks for a couple of reasons. For one, the preparation for these items falls under the rules of the raw food diet. None of these absolutely require any type of heating or processing to make. Salads can be chopped and mixed together in a bowl, smoothies simply need to be blended together, and other snacks can be assembled as well. Secondly, it’s important that when a craving for a snack hits, you have something that you can eat or drink that will not break the rules of your raw food diet. Whether it’s a salad or a snack you resort to, something that will satiate your hunger is important so that you’re not tempted by other processed foods.



31 Paleo Mexican Dishes: A Month Long Paleo Fiesta (31 Days of Paleo Book 12)

by Mary Scott

There is something about the distinct combination of Mexican flavors that make Mexican dishes sing and diners want to dance. The spicy, savory and tangy ingredients create a fine medley for any palate, and result in delicious, hearty meals and appetizers that are always party favorites. And now with 31 Days of Paleo Mexican you can enjoy those superb dishes while sticking to your clean eating Paleo plan.

The recipes in the 31 Days of Paleo Mexican use great subs for standard Mexican recipes that allow you to enjoy the softness of fajitas and the crunchiness of chips without using traditional grains. The Bases section includes recipes for Paleo Sour Cream, Salsa, and Guacamole, some of the standard items you’re going to want to have around when whipping up your own Mexican Fiesta.



Mouthwatering diabetic slow cooker recipes you can easily prepare for the entire family

by Kristy K

Cooking can be quite challenging if you are the only diabetic in the family. You can’t be sure everyone will enjoy a healthy diabetic friendly meal. The recipes in this book are diabetic friendly and can be enjoyed by anyone even if they aren’t diabetic.



The Big Book Of Bacon

This volume is a collection of my favorite recipes featuring that tried and true delectable ingredient; bacon. No fluff here or opinion polls, just the info you need to bring these great dishes to your dinner table.



Super easy and tasty slow cooker recipes: Hearty curries that will make you look forward to meal time

by Malik Randy

Are you looking for tasty and easy curry recipes?

Do you want to learn how to prepare curries in your slow cooker?

If you answered yes to any of the above questions, this book was written with you in mind.



Quick and easy 5:2 diet chicken recipes: Special chicken recipes with low calories

by Claire Amito

Chicken is a family favorite food no matter the time of the year. Dieting should not stop you from enjoy chicken. I have compiled easy, quick, and low calorie chicken recipes for you. You can now eat chicken both on fasting and non-fasting days.

Even if you don’t know how to cook chicken, you will find these recipes very easy to prepare. This may be the first juicy and tasty chicken dish you have ever made.



Easy and tasty 5:2 diet slow cooker recipes for everyone with a busy schedule

by princess sharon

Do you want to join 5:2 diet but fear that busy schedules can’t let you cook?

A slow cooker can help you prepare a healthy with little effort. You can leave the food to cook all day while you attend to work. It’s rare for food to burn or boil over in a slow cooker.

Do you need delicious 5:2 diet slow cooker recipes?

This book was made with you in mind. I selected only delicious meals because I love eating. I hope you too will enjoy them.



Homemade Crepes: Delicious Sweet and Savory Recipes

by Haley Christian

Searching for quality crepes recipes? This is a complete crepes cookbook for you to enjoy and savor.

Want to become the world’s finest crepes maker? This is your best choice then. You will understand the nuances of various crepes tools and what they have to offer along with the world’s finest recipes.



Homemade Pies: Delicious Homemade Pie Recipes

by Laura Sullivan

Searching for the complete pie cookbook? This is your number one solution to quick and easy pie recipes. Laura Sullivan brings to you some of the world’s finest pie recipes which are easy to bake and delicious.

Learn how to form the perfect pie crust, pie filling, and pie dish in general. This is your ‘one stop’ solution to perfection. Baking pies might seem difficult, but it really isn’t.

Cream pies, fruit pies, and everything in between will be served to you on a platter with this pie cookbook. This is one of the best baking cookbooks you will ever find.



Lunch Box Recipes: Light Up Your Kids’ Faces And Take Lunch To The Next Level With 49 Satisfying And Nutritious Lunch Box Recipes That Take Minutes to … Meals, Dinner Recipes, Healthy Snacks)

by Maggie Bradley

49 Satisfying And Nutritious Lunch Box Recipes That Take Minutes to Make

****LIMITED TIME DISCOUNT OFFER : BUY THIS BOOK TODAY FOR $0,99. THE PRICE WILL JUMP UP TO $3,99 SOON.****

You want to send your child off to school or nursery with a nutritious packed lunch, but how do you ensure they look forward to lunchtimes? It’s all about taste and variety, but also quick and easy options which can be rustled up in next to no time. Here are some lovely lunchbox ideas which are perfect for the whole family too!

Today, it seems we are all more aware of the relationship between health and diet, so we look for ways to cook meals for their lunch boxes that are low in cholesterol, fat and sodium. This book is filled with recipes to help you cook healthy.

Our collection provides a main dish meal suitable for every school day, and to complete the menu nutritionally, we have suggested some side dishes that complement the entreé.

Each of our recipes includes the nutritional analysis that lets you see for yourself exactly how healthy the food is. You can add your own choices to our main dishes, or add nothing, remembering that one meal does not necessarily have to satisfy your kids’ entire day’s worth of nutritional components.

Here Is A Preview Of What You’ll Learn…

  • Salmon Salad Sandwiches
  • Toasted Mushroom Sandwiches
  • Herbed Spinach Fettuccine
  • Pasta Bean Stew
  • Stuffed Pasta Shells
  • Garden Burgers
  • Poached Whole Fish
  • Cheesy Chicken Casserole
  • Zucchini Citrus Salad
  • Eggplant Italiano
  • Sweet and Sour Fillets
  • Much, much more!

Download your copy today!

Try it now, click the “buy” button and buy Risk-Free



Delicious Dump Cake Recipe Book: Easy and Quick Eggless Dump Cake Recipes

by Martha Lewis

When it comes to cobbler desserts, dump cakes are right at the top. They are scrumptious and truly tingle the taste buds. A great dump cake is easy to make and tastes great.

This dump cake cookbook is an â??all in one’ guide for you to get easy-to-make desserts within minutes.

Get your copy now and watch as the recipes leave your mouth watering!



Muffin Recipes: Delicious Homemade Muffin Recipes

by Kim Salvatore

Want the finest muffin recipes in the world? Kim Salvatore brings to you a collection of her favorite muffin recipes straight to your kitchen. Baking recipes have never been easier than this.

Use this muffin cookbook to wow everyone in your life along with your own taste buds. These are a collection of delicious recipes that are going to make your spine tingle and mouth water.



Exotic Mediterranean Cookbook: The Best Mediterranean Ever

by Julie McAdams

Searching for the best collection of Mediterranean recipes ever? This is the best Mediterranean cookbook you will ever come across. It is packed with quality recipes.

Mediterranean cooking has never been easier than it is now. Enjoy the multiple recipes found from the region in this fascinating cookbook. For those on a Mediterranean diet, this eBook is a true winner. This will fit right in with your Mediterranean diet plan.

Mediterranean cuisine has never tasted better than it will now. Whether you are trying to put together a Mediterranean diet for beginners or Mediterranean diet for dummies, this is your number one option.

This is your all-in-one Mediterranean meal plan.



Paleo Baking Recipes: The Fastest Baking Recipes With Paleo Diet

by Jaden Austin

There is nothing better than grabbing a nice plate of baked goods and sitting down to munch away. It can be while you are lounging away or just on the go.

These are some of grandma’s best baking recipes made for your paleo dietary needs. This is a complete paleo baking recipe book for beginners and experienced people.

When looking for a paleo baking cookbook, this is the only one you will ever require. This is a perfect paleo baking mix of recipes for you.

This is regarded as one of the finest paleo baking books on the market.



Quality Paleo Snack Recipes: Simple and Easy Recipes

by Jennifer Smith

Who doesn’t like a quick snack before heading off to work or just while lounging on the weekend? This can be hard to do when you are on a paleo diet!

Yet, there is a way around this without ruining your health. Here is a collection of paleo snack recipes proven to be as healthy as you want them to be. Enjoy the delicious taste of some of the finest snacks in the world.

These are the kind of paleo snacks and treats that are going to make you yearn for more. Read through this comprehensive paleo snacks book and enjoy what it has to offer. Whether it is paleo snacks for kids or adults, the answers are in this eBook.

This is the only paleo snacks kindle book you will ever need!



Nutritious 5:2 diet smoothies

by Benard Otto

Smoothies are one of the natural weight loss drinks I know of. Several people find it easy to lose weight with green smoothies.

Since you want to shade off those pounds, these smoothie may help you. They will save you from hunger pangs when fasting. You can also enjoy them during other days, they are healthy and have low calories.



Easy Slow Cooker Recipes: Quick and Easy DASH Diet Slow Cooker Recipes

by Catherine Hartman

Trying to figure out the right approach to those slow cooker recipes? This is the picture-perfect solution for all of your DASH Diet slow cooker recipe requirements. This is the best DASH Diet recipe book on the market for slow cooker users.

Stop making mistakes and use these recipes for your needs.

You will prepare the best slow cooker meal ever.



Nutritious Smoothie Recipes For Diabetics: Tasty Recipes For A Healthy And Strong Body

by Kelly Jones

Searching for a complete sugar free recipe book? This is a fantastic solution for those who want to taste the delicious flavors of various smoothies without putting their health at risk.

These are some of the finest smoothies for diabetics in the world. Kelly Jones brings to you the best of the best in this collection.

This is a complete diabetic recipe book for you to enjoy and share.



Healthy Smoothie Recipes For Kids: Tasty Smoothies Kids Will Enjoy

by Kelly Jones

Kids are very particular with their tastes. They want something that will taste good and generally will disregard their health. This is why you have to guide them in the right direction without ruining their taste.

Kelly Jones brings forward one of the best smoothies recipe book you will ever see. This is some of the finest smoothie recipes that are straight from her blender to yours.

These are smoothies that are going to make your kids love the idea of drinking them. They will crave more and even ask for it!

These are smoothies for beginners and experienced alike. You will understand why parents care about smoothies for better health. Make sure your child is on a high-quality smoothies diet that is going to make them go wild.

These are smoothies kids enjoy and love!



GOURMET SAUCES FOR KINGS

by Troy Mangone

These are the best Sauces of their kind you have never had! They have been lost to the worldâ?¦

until now.

World famous Chef Freddie “the Frenchman” former Chef to Heads of Europe and the King of Egypt from the 1930’s to the 1960’s. Freddie has cooked for every famous world leader from that era from Winston Churchill to King Farouk. In Paris Freddie was also the personal Chef of Isadora Duncan the famous 1930’s dancer known for her long flamboyant scarfs (that ironically cost her life when she drove around in her convertible and her long scarf got caught in the rear wheel, breaking her neck. Thus ending her famous career.)

You have never had a sauce like any of these 5 recipes as Freddie took them all to his grave only giving my family the recipes before he died. We had to promise to never reveal them for 30 years. This was back in 1982.

Finishing his career as the Head Chef of the World Famous St Moritz in Vail, Colorado where you had to book a month in advance to get into the restaurant. He only served five items in the restaurant but he only needed five.

The five best recipes that only he knew with secret ingredients and all.

The Sauces are written in hand because we took them as he cooked them all for us shortly before he died. He wanted to pass them on before he died but with a promiseâ?¦

the sauces could not be reveled until 30 years after his death.

The Gourmet Sauces of the Kings:

Veal St. Moritz

One of a kind. You have never had anything like it. The best veal dish I have ever had period. This is the best Veal (can be substituted with chicken) dish you have never had!

Steak Diane a la Freddie

You have never had a steak sauce this good. It’s not a steak sauceâ?¦it is a culinary achievement. The very best gourmet steak I have ever had.

The best gourmet steak you have never had!

Lobster Curry

This sauce is not spicy and can go great with Shrimp. The best curry sauce you have never had.

Caesar Salad a la Freddie

A very unique Caesar unlike any you have ever had before. It is to this day (I’m 42) the very best Caesar I have ever had. Nothing else compares or is even close.

Vinaigrette

So good it made Freddie’s top 5

ALSO 5 BONUS RECIPES!

C. Bonus Recipe’s!

These are NOT Freddie but the best of its kind for each dish!

1. DADS BBQ Ribs.

These are the best ribs you have never had in your life. Follow the direction and the ribs will fall off the bone and melt in your mouth. You will think the ribs are candy. Warning: you may never eat ribs anywhere but your house again.

2. Wasabi Sour Cream Sauce

A World class Sushi sauce that is easy to make and makes any Sushi roll, Nigiri, or Sashimi melt in your mouth.

3. Ponzu Wasabi Sour Cream Sauce.

A World class Sushi sauce with a little twist that is easy to make and makes any Sushi roll, Nigiri, or Sashimi melt in your mouth.

4. Lime Ponzu Wasabi Sour Cream Sauce.

A World class Sushi sauce with a little twist that is easy to make and makes any Sushi roll, Nigiri, or Sashimi melt in your mouth.



Delicious Wheat Recipes: The Solution For Your Wheat Cravings

by Kimberly Eberle

It is time to understand the importance of wheat in your life. With this collection of wheat recipes, you will never have to struggle with your diet ever again. This is a fascinating wheat recipe book designed for your every need.

Enjoy the wheat recipes this book has to offer. This is a complete wheat cookbook for your pleasure.



One Meal At A Time

by Christine Hronec

Looking to add variety to your meal plans? This book is packed 21 high protein, delectable recipes that are simple and easy to make. Being fit no longer means sacrificing great taste, for the foodie and novice chef alike, all can enjoy this collection of meal ideas designed to keep you on point one meal at a time.



Drink Recipes 2: 22 Unique Beverages From Around The World (Specialty Beverages From Around The World)

by The Drink Sage

PART 2 of The Drink Sage’s EASY Guide to Delicious Specialty Drinks

Download DRINK RECIPES 2 today and get access to 22 MORE unique beverage recipes from all over the world!

Replicate unique and traditional beverages from the regions of Mexico, Indonesia, India, China, Iran, Italy, Spain, Hong Kong, Australia, Vietnam, Malaysia, Pakistan, Bangladesh, The Carribean, Philippines and more!

When You Download Drink Recipes…

  • You get MORE drink varieties beyond the standard coffee, latte, herbal tea, cappuccino or juice
  • You will find new types of DELICIOUS beverages that give you energy, aid in weight loss, improve skin and provide various health benefits
  • You get recipes that contain only natural and healthy ingredients or substitutes, and contain NO preservatives and additives
  • You learn about new categories of ingredients and combinations to experiment with – Get creative with your own unique recipes!

Download Your Copy Today

To order Drink Recipes, scroll up and click the BUY button on the top right of this page, and DOWNLOAD your copy now!

Tags: drinks and beverages, drink recipes, drinks, drink, drinks & beverages, beverage, beverages, specialty beverages, specialty drinks, recipes, the drink sage



Bomb Ramen Recipes: A collection of 55 Mouthwatering Ramen Recipes you can make easily

by Bryant Cook

A special concoction of some of the bombest ramen noodle recipes known to mankind.



Next Generation Home Canning: Contemporary and Fun Recipes for Beginners

by Skip Plemmons

Calling All Canners!

Skip Plemmons has been experimenting with all kinds of canning methods and recipes for over 30 years and is now passing along some of his favorite recipes.

But these aren’t your Momma’s canning recipes!

Take a look at this table of contents and you’ll see that there are amazing creations waiting to inhabit your pantry for both the beginner and the experienced canner alike.

Have fun!



How to Make Delicious Meat Jerky

by Tony James Miller

How to Make Delicious Meat Jerky

This Guide Will Help You:

– Make easy and convenient jerky recipes that you can use everyday

– Create delicious jerky recipes from around the world.

– Learn the art of making jerky.

Here are some of the recipes that you’ll find in this book:

Habanero Beef Jerky

Honey Orange Beef Jerky

Black Beef Jerky

Bourbon Barbecue Beef Jerky

Cajun Spice Beef Jerky

Argentinean Chimichurri Beef Jerky

Chipotle Jerky

Serrano Beef Jerky

Old School BBQ Beef Jerky Recipe

A Personal Note From the Author

Jerky is one of the oldest foods known to man. It’s portable, inexpensive and delicious. Whether you’re a beginner or an expert at making meat jerky, you’ll discover some excellent tips, tricks and recipes in this book.



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