Free science Kindle books for 30 Sep 14

Modern Health Kitchen’s Low Carb Recipes – The Comprehensive Recipe Reference Guide: 175 Recipes Low Carb Cookbook

by Modern Health Kitchen Publishing

Modern Health Kitchen’s Low Carb Recipes

The Comprehensive Recipe Reference Guide

Get started on your weight-loss journey on the right foot with these amazing Low Carb Recipes!

When it comes to weight loss, there are dozens of diets out there that claim to shed the pounds while keeping you full and satisfied. The low-carb diet is probably among those that best accomplish this. Low-carbohydrate diets keep simple and complex carbs below a certain threshold and compensate with extra protein and fat. When carbohydrate intake is low enough, people experience a metabolic state known as ketosis, which happens when the body burns stored fat and breaks it down into ketones, which are then used as fuel. However, you don’t need to go into ketosis to lose weight on a low-carb diet.



Twenty-Four Johannes Vermeer’s Paintings (Collection) for Kids

by Stanley Cesar

Have you ever wanted to enrich your child with the arts and humanities?

or

Have you ever wanted to decorate your child’s room with great paintings from one of your favorite painters?

Well, you can start with Johannes Vermeer’s Paintings.

Twenty-Four Johannes Vermeer’s Paintings (Collection) for Kids

There are colorful, youthful, and inspirational.



The Genetic Lottery: A novel look at schizophrenia

by Terri Morgan

“This book saved my life when our youngest was diagnosed with schizophrenia” -Dawn

“Caitlin’s story touched me deep in my soul” ~ Marina

“Terri Morgan’s depictions of the disorder are realistic as well as haunting.” ~ Allizabeth Collins

As a child she was confused and embarrassed by her parents’ behavior. As an adult, she fears she may inherit their devastating mental disorders. In between, she learns how to cope with the chaos, come to terms with mental illness, and understand and overcome the toll it had on her extended family.

“its a roller-coaster ride of emotions” ~ Sandra

Looking for an emotional and touching story of human strength and overcoming obstacles? Read Terri Morgan’s fictional memoir THE GENETIC LOTTERY. This true-to-life novel examines how the impact of mental illness ripples through a family.



Homemade Vegan Soap: Soapmaking for beginners

by Merber Books

Special Offer! Limited Time Discount! (Original Price – $4.99)



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Most people have never thought of making their own soap and even fewer have considered the benefits of vegan soap. Through this book, you will see what soap is, how it is traditionally made, why vegan soap is different from traditional soap, the benefits of vegan soap, and reasons you should be making your own vegan soap. Included at the end are several recipes to get you started making your own vegan soaps.

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Can’t Sleep?: Not A problem Anymore. Over Come your Insomania.

by Dr.Albert Smith

– The power of sleep

– How many hours do you need?

– Sleep deprivation and lack of sleep

– Stages of sleep

– The sleep cycle

– Deep sleep and REM sleep

– Paying off your sleep debt

– Understanding insomnia

– Causes of insomnia

– Changing habits that disrupt sleep

– Neutralizing anxiety

– Your body’s relaxation response

– Supplements and Medication

– Consider professional treatment?

– Understanding sleeping problems

– Signs and symptoms

– Insomnia

– Other common sleep disorders

– Circadian rhythm sleep disorders

– Self-help for sleep disorders

– Do sleeping pills help?

– When to call the sleep doctor

– The secret to getting good sleep

– Keep a regular sleep schedule

– Regulate your sleep-wake cycle

– Create a relaxing bedtime routine

– Eat right and get regular exercise

– Get stress and anxiety in check

– Ways to get back to sleep

– Cope with shift work

– Know when to see a sleep doctor



Coping with GAD and OCD.: Generalized Anxiety Disorder and Obsessive-Compulsive Disorder

by Dr. Albert Smith

– What is GAD?

– “Normal” worry vs. GAD

– Signs and symptoms

– Look at your worries in new ways

– Practice relaxation techniques

– Learn to calm down quickly

– Change your lifestyle

– When to seek professional help

– Why is it so hard to stop worrying?

– Create a worry period

– Ask yourself if the problem is solvable

– Accept uncertainty

– Challenge anxious thoughts

– Be aware of how others affect you

– Practice mindfulness

– Social anxiety disorder

– Common triggers

– Signs and symptoms

– Challenge negative thoughts

– Learn to control your breath

– Face your fears

– Change your lifestyle

– When self-help isn’t enough

– What is OCD?

– Obsessions and compulsions

– OCD signs and symptoms

– OCD therapy

– OCD self-help

– Helping someone with OCD



Gentle Removal of Varicose Veins

by Berndt Rieger M. D.

This book is meant to provide all the details of relevance to modern, gentle varicose vein removal by means of concentrated saline solution. It is intended to inform patients about what this therapy is about, what to expect and what the prospects of its success are. It is also meant as a manual for therapists, providing them with all the necessary references and answers to their questions. Ideally, these therapists have received training in the guild for gentle varicose vein removal (see annex) and thereby learned all the tricks of relevance. It may be easy to obliterate individual veins. But it’s another thing to achieve lasting and impressive results with saline injections, as some therapists who have tried the method know from woeful, first-hand experience.

This book is also intended as a comprehensive guide on techniques for gentle healing of varicose veins. Certainly, vulnerability to varicose veins is to a great extent hereditary and correlated to ageing. However, the changes in lifestyle one can adopt for the good of one’s varicose veins will also be described here. I would also like novices to learn about all gentle therapies which are otherwise possible, because formation of varicose veins is just the tip of an iceberg which must be treated if we want to feel lastingly young and dynamic. Naturopathy offers a wide range of options, which are unfortunately used uncritically or inadequately in everyday life. Selective and consistent use of “energetic” medicines like Schuessler salts or homeopathic remedies has in many cases improved not only general well-being, but also varicose vein condition and made it possible to avoid invasive procedures such as common salt therapy, or surgery in severe cases.



Junk Science: The Rise of Allopathic Medicine

by Ryder Management Inc.

The term “junk science” refers to faulty scientific research and/or data analysis. When we are forced to believe scientific reports that are based on faulty research or analysis, it is not acceptable to accept what amounts to nothing more than junk science.

In terms of medicine today, if there exists a strong parallel to junk science … and it meets the criteria

This book looks back at medicine over the past two hundred years. The purpose is to help you make intelligent decisions when it comes to your health care.



The Ultimate Guide for Schizophrenia: Having Schizophrenia? Help Yourself with the proper Guide

by Dr. Albert Smith

– What is schizophrenia?

– Early warning signs

– Signs and symptoms

– Causes of schizophrenia

– Effects of schizophrenia

– Diagnosing schizophrenia

– Conditions that mimic schizophrenia

– Hope for schizophrenia

– New hope for recovery

– Get involved in treatment

– Build a strong support system

– Put medication in its place

– Make healthy lifestyle choices

– Explore options in your community

– Schizophrenia and the family

– Take care of yourself

– Encourage and support treatment

– Monitor medication

– Watch for signs of relapse

– Prepare for crisis situations

– Explore housing options



Understanding Sets and Venn Diagram

by Peta-Gaye Reid

This math book helps kids who are having a problem with Sets and Venn diagrams.

It is also a really good book for students who are having a problem with K12 math.

Mathematics is a difficult subject but by learning the basics you will do well and this math book ensure that you learn the basics.



Effortless Weight Loss Recipes: 200 Modern Day Weight Loss Recipes for Every Occasion

by Modern Day Weight Loss Recipes

Effortless Weight Loss Recipes

200 Modern Day Weight Loss Recipes for Every Occasion

Adopting a whole new lifestyle can be challenging. This cookbook is designed to provide you with some delicious and healthy recipes to help you out on your weight loss journey. Each of these recipes features wholesome and healthy ingredients that are free of processed sugar and ingredients. Instead, a light touch of honey, date purée or stevia is used to enhance the taste. Processed white flour is eliminated; instead, crusts and doughs are made with hearty almond and coconut flours. White rice can be replaced with cauliflower “rice” and veggie spirals make great white pasta substitutes. When you eat real foods, you’ll notice that you can eat until you are full and not worry about counting calories or carbs. Our modern lifestyle has stripped us of our ability to listen to our bodies, and regaining this ability is vital for healthy weight loss!

Discover 200 Delicious Low Cal Recipes

Also, you’ll discover..

What foods to avoid for losing weight without counting calories

And much more!

Table of Contents

Introduction

Breakfast Ideas

Low Fat Seeds Feast

Weight Loss Whole Chia Pudding

Sugar Free Chia Pudding

Rich Nuts Blend

Tangy Carrot Salad

Easy Fruit Salad

Morning Berry Dish

Sugar Free Low Fat Salad

Ground Dice

Low Fat Berry Breakfast

Vanilla Nuts Meal

Low Fat Goji Flax Bowl

Nut Cakes

Creamy Coconut Breakfast

Easy Weight Loss Almond Teaser

Almond Meal Vanilla Pancakes

Ground Flax Seed Breakfast Burrito

Coconut Flour Breakfast Pizza

Low Carb Romaine Lettuce Salad

Chia Seed Dates Oatmeal

Spicy Almond Meal

Spicy Bacon With Egg Scramble

Egg with Pork Sausage Breakfast Skillet

Almond Meal Banana Pancakes

Cinnamon & Pumpkin with Bacon Treat

Easy Lunch Recipes

Low Fat Skinless Chicken Flax Meal

Tuna Sandwich

Low Fat Chicken Cauliflower Slices

Ground Beef Mexican Oregano Fry

Almond Creamy Cakes

Tapioca Nut Spreads

Tapioca Cacao Butter Meal

Lettuce Bacon Sandwich

Ground Meat Long Rolls

Bacon Spinach Salad

Avocado Pickle Relish Sandwich

Broccoli Tamari Nutritional Soup

Sugar Free Raspberry Salad

Low Fat Oregano Caesar

Lettuce Poppy Salad

Green Yummy Pecan Spinach Salad

Veggie Lettuce Gingered Wraps

Celery & Coconut Blend Salad

Crispy Zucchini Rolls

Red Eggplant Pizza

Zucchini Eggplant Dine

Low Carb Chicken & Lettuce Burgers

Spicy Veggie Chicken Breasts Soup

Creamy Coconut Cocoa Fillers

Spicy Ground Beef Medleys

Dinner Ideas

Low Fat Spicy Zucchini

Easy Zucchini Pine Nut Pesto

Zucchini Nut Parmesan Toss

Lettuce Ribs Taco Meat

Orange Creamy Blend

Spinach Shallot Salad

Tomato Dill

Rich Mushroom Stuff

Low Fat Lettuce Gyro Meat Sandwich

Cheesy Macadamia Flax Meal

Spicy Zucchini Almond Crack

Tomato Spinach Pesto

Banana with Pumpkin Soup

Kale Shallot Dish

Low Fat Chickplant Bites

Spicy Roasted Pepper Chicken

Low Carb Basil Eggplant

Orange Zucchini Spaghetti

Fantasy Romaine Lettuce Salad

Coconut Flour Pumpkin Roast

Spicy Cocoa Bread

Low Carb Triple Flour Egg Puddings

Coconut & Almond Teasers

Yummy Chia Seed Flatbread

Quick Asian Naan

All-Natural Baking Recipes

Weight Loss Chocó Vanilla Toss

Low Fat Nut Muffins

Jalapeno Coconut Pretzels

Low Fat Baked Bar with Creamy Topping

Spicy Pepper Biscuits

Spinach Muffins

Sugar Free Almond Slice

Low Fat Tapioca Fillers

Baked Crust Cubes

Yolk Muffins

Low Fat Flax Meal

Gingery Flax Meal

Sugar Free Cream Bread

Low Fat Blueberry Spatula

Chocó Muffins

Almond Pecan Chocó Cookies

Frozen Blueberry Coconut Scones

Low Carb Cinnamon Bites

Almond Flour Chia Bagels

Avocado Bacon Egged Muffin

Coconut Flour Vanilla Muffins

Stuffed Blackberry Almonds

Low Carb Vanilla Dates Bread

Zucchini Egged Cake

Spicy Cocoa Creamy Muffins

Comfort Food Recipes

Low Fat Zucchini Pasta

Creamy Tomatoes

Low Fat Basil Noodles

Nut Nori Di



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