Free fiction Kindle books for 31 Mar 15

Flowers in the Snow (Betty’s Book) (The Edenville Series Book 1)

by Danielle Stewart

If you step across the threshold of Betty Grafton’s house, you can be sure of two things: she’ll feed you until you’re ready to bust and she’ll love you before you even realize you’re worthy of it. She’s spent her life building a family that finally feels complete.

But as sad news forces her to relive the darkest moments of her life, she decides to share the story with those she loves. Revealing the hard truth about growing up in the South during the 1960’s is difficult but necessary. She tells the tale of how an unlikely friendship shaped her into the woman she is today. Exposing her mistakes, her fears, and her impossibly difficult heart break, Betty strives to teach them all what it means to truly love.

The Edenville Series:

Book 1: Flowers in the Snow

Book 2: Kiss in the Wind

Book 3: Available Summer 2015



Buying Time (Legacy Series, Book 1)

by Paula Kay

Arianna Sinclair had led a privileged life, growing up in an elite neighborhood in Marin County, California. Having only known private schools, fancy country clubs and all things luxurious, Arianna had been prepared for everything in lifeâ??except hardship.

At twenty-two, Arianna’s world is rocked by tragedy, and all she wants to do is escape it by taking the trip of a lifetime. All she wants to do is pretend that everything is “normal”, even though her whole world has crashed in around her.

She’s made the decisions about the direction she wants her life to go, until a surprise encounter with someone from her past challenges everything she believesâ??and everything that she thinks she needs in order to move on.

A meeting with a stranger, an unexpected journey and a shock that goes to the core of who she isâ??or who she thinks she isâ??will demand a reaction. A reaction that will have Arianna laying down the foundation for the rest of her life.



Unbreakable

by Tynessa

Shaniqua and her on again/off again boyfriend Ronny have one hell of a relationship. Ronny is every woman dream. He’s charming, his money is long and he has the prettiest set of green eyes that the ladies just love. Shaniqua is not only his stripper girlfriend of 4 years but she is also the mother of his only child and the love of his life. The only thing wrong is the fact that Ronny has a problem with being faithful to her and his cheating ways pushes her right into the arms of the next man. But is her new man as innocent as she thinks he is? With a new man in her life and a new baby on the way Shaniqua seems to have it all. There’s only one problem, Ronny still holds the key to her heart. So she chooses to keep the pregnancy a secret. Will her secret cause her to lose Ronny forever? Or do they really have that UNBREAKABLE relationship that they claim to have?? Sit back and take a ride on this emotional rollercoaster relationship between Shaniqua and Ronny!



Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free non-fiction Kindle books for 31 Mar 15

Ancient Herbal Gardening : Box Set #21 :The Complete Extensive 6 Book Gardening Box Set : Become A Master At Organic Micro Gardening, DIY Herbal Gardening, … Plants – Ancient herbal medicine – Herbal)

by Carmen Mckenzie

THE BEST HERBAL GARDENING BOX SET #21 ON THE MARKET NOW! 4 BEST SELLERS IN 1

*** BONUS! : FREE Natural Remedies Report Included !! ***

* * * LIMITED TIME OFFER! * * *

Every day, more and more Americans make unhealthy decisions that cause their health to falter. Even those who try to live a healthy life have no choice but to suffer from the additives and unhealthy processed nature of food today. The best thing you can do for yourself however is to learn how to prevent illness before it starts, and doing so has never been easier than by learning which plants are the best natural cures – things that have proven tried and true over the centuries.

Not everybody knows about the secrets that drive so many remedies to work throughout the years, but the fact is that they do, and can continue to work their magic right within your own life. Just getting yourself educated about these plants is a great first step, and coming to this book may just be the best choice you have ever made.

If you want to learn all the unknown benefits of eight of the most beneficial plants to human health, you’ve come to the right place. People may not know why foods are said to be healthy, but this book is going to delve into the details so that you know what is best to do for yourself and for your family when it comes to staying healthy. If you want a better quality of life and if you are excited to acquire new knowledge about old plants, let’s get started!en that will be used to bring some color to your space? Or are you hoping to grow some fruits, vegetables or herbs? What you will need for each type of garden varies a bit. Let’s begin by exploring the basic steps to growing decorative houseplants.

Why Should You Purchase And Read This Book?

= > 1. Its Short And Informative No Fluff!!

= > 2. This Book Is Straight Forward And Gets To The Point

= > 3. It Has A Great Concept

= > 4. Learn What You Need To Know FAST!

= > 5.Don’t Waste Hours Reading Something That Won’t Benefit You

= > 6.Specifically Written To Help And Benefit The Reader!

= > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time

Check Out What You Will Learn After Reading This Book Below!!

  • Growing Fruit
  • Growing Indoors
  • Growing In Containers
  • Learn Everything You Need To Know
  • Only In A Short Period Of Time
  • Become A Master At Container Gardening
  • Become A Master Farmer Easily
  • Learn To Garden Indoors
  • Become A Master Gardener
  • Indoor Gardening Can Be Easy!
  • Herbal Gardening As A Hobby
  • The Five Medicinal Plants On The Planet
  • Educate Yourself About Herb Gardening
  • The Reason Why You Should Start Your Herb Garden
  • The Positive Things To Learn From Gardening Of Herbs

Get The Book Before The Promotion Runs Out! Only For A Limited Time!

You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device

——–

Tags: Organic Herb Gardening, Container Herb Gardening,Organic, Herbs, Gardening, Container Gardening, Herbs Gardening, Natural Herbs, indoor container gardening, vegetable gardening, container gardening, indoor gardening,

herbal medicine, herbal remedies, natural remedies, organic antibiotics, organic antivirals, ancient herbal medicine, Essential Oils, Aromatherapy, Herbal Remedies, Essential Oils For Weight Loss, Essential Oils For Beauty, Essential Oils



Clutter Free: Declutter Your Life in 7 Days, Clean and Organize Your Home and Mind for a Stress Free Lifestyle (declutter, Zen Philosophy, Stress Free, … Home Organization, Minimalism, Organize)

by Stacy Fox

7 Days to Overcome Clutter in Your Home and Become Clutter Free for Life!

â?? Now with Resources bonus at the back of the book! My Free gift to you! â??

Stacy Fox is your organizational and declutter expert, and in this guide she will not only go over the benefits of living a clutter free lifestyle, but provide a 30 point, 7 day challenge and road map to get you from zero to clutter free! Millions of people struggle with having just way too much stuff and clutter that is slowly taking over their lives. If you have ever wanted to tackle your cluttered home but had no idea where to start, start here! This simple yet powerful guide will walk you though 7 days and some key strategies to get rid of your clutter and form habits to stay clean for life. Stacy’s passion is to help those who are overwhelmed and feel suffocated by their surroundings, by offering a proven step by step guide to clean up the clutter in their home, organize what will be kept, and provide resources for things you want to sell or donate! Most people do not realize how big of a problem that clutter can cause you emotionally and physically, simply because its been part of their lifestyle for too long.

Truth is, if you are suffering with too much clutter and have not been able to make the changes needed, it’s because you are lacking an effective strategy and have not yet changed your associations to messiness. You will be guided by this 7 day, step by step guide that will help free you from your clutter and help you take back your home and your life!

Do you know what causes 65% of stress in the average american’s life?

  • 12 Reasons why clutter is harming you physically and mentally
  • Why organization alone will not help your clutter problem!
  • How something as simple as four boxes can speed up your journey to be clutter free
  • 30 specific home areas to declutter, and detail on how to do so
  • In depth and proven 7 day plan to become clutter free
  • Resources on what to do with clutter you plan on selling or donating
  • Much, much more!

Do you need to clean up your home? Download your copy today!



Why Can’t You Just Eat?: A Look Inside the Mind of Anorexia, Bulimia, and Binge Eating Disorder

by Shannon Lagasse

Shannon was an over-achieving high school student until her life was thrown completely off-track by a vicious eating disorder that no one saw coming.

Through years of therapy, tears, dedication, and determination, Shannon and her family worked to overcome her life-threatening disorder and make the painful journey back to living a happy and healthy life.

This groundbreaking book pulls back the curtains on what an eating disorder is like, not externally in habits and behaviors, but internally through thoughts and emotions. In these pages, Shannon will lead you deep into the heart and mind of anorexia, bulimia, binge eating disorder, body dysmorphia, and depression.

If you’ve struggled to understand eating disorders (or to convey your own experience to others), this is for you. Grab your journal and a pack of tissues, and get ready for the read of your life as the journey that changed her life may change yours as well.



Alkaline Diet: How to Improve Your Health and Balance Your PH with the Power of the Alkaline Diet, including Alkaline Foods and Alkaline Recipes

by Samantha Welti

Alkaline Diet

Today only, get this Amazon bestseller for just $2.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The human body operates best at a certain level of alkalinity on the pH scale, however many of us aren’t even close to the optimum level!

The modern western diet contains many acidic foods that raise the pH of the human body to dangerous levels. This acidic environment promotes disease and illness, and can make us unwell, lethargic, and lack in energy!

This book explains how the alkalinity level of your body works, and how you can improve it to the optimum range!

You will learn about the different alkaline foods that you can enjoy, as well as the foods that you should aim to avoid.

The benefits of the alkaline diet are numerous, as you will discover through reading this book. To help you get started with the alkaline diet, this book also includes a large range of alkaline recipes that aim to re-balance your pH levels!

Here Is A Preview Of What You’ll Learn About…

  • Why Alkaline Foods Are Important
  • Alkaline Foods You Should Eat
  • Acidic Foods You Should Avoid
  • Benefits Of The Alkaline Diet
  • Alkaline Recipes
  • How To Test Your pH Levels
  • Much, much more!

Download your copy today!

Take action and download this book for a limited time discount of only

$2.99 to begin improving your health with the Alkaline diet today!



Needlework Patterns in the Era of Jane Austen: Ackermann’s Repository of Arts

by Jody Gayle

What would Jane Austen have stitched, while seated in her drawing room and waiting for callers?

Needlework Patterns in the Era of Jane Austen is a comprehensive source for all the needlepoint patterns published in one of the most influential periodicals of Austen’s lifetime – Ackermann’s Repository of Arts.

In drawing up this little book, we understand in this modern age to many women do not have the same leisure time to produce attractive pieces of needlework as the daughters of dukes did yesteryear. However, there may be just a few readers interested in these patterns…collected from thousands of pages and gathered in this one book.

There are no technical directions that would enable a beginning needlewoman to teach herself this art but just a pictorial of needlepoint designs. Experienced needlepoint and embroidery enthusiasts, creative crafters, and researchers will all treasure these authentic examples of fashionable needlepoint patterns in the era of
Jane Austen.

Needlework Patterns in the Era of Jane Austen covers twelve years of fashion embroidery designs in the Georgian and Regency periods (1809-1820).



Loving Yourself: How to Love Yourself, Find Love, Attract Success and Be Happy for Life

by Veronica Smith

Discover How to Love Yourself, Find Love, Attract Success to Be Happy for Life!

Today only, get this Kindle book for just $0.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Do you ever feel so low, you just want to disappear? Have you ever been in a situation where everybody is against you and you feel so alone? Do you often feel that there is nothing going right in your life? Well, you are the not the only one to feel that way and definitely won’t be the last.

You can blame others or something outside yourself for what had happened or what is occurring in your life, but have you looked at where your fingers are really pointing at this moment? One finger to someone else and the rest fingers are pointing at you. Have you looked at yourself lately? You see, the real problem lies within yourself.

Here Is A Preview Of What You’ll Learn…

  • What’s Wrong with Your Life
  • What Do You Want?
  • The Power of Thought + Emotion
  • Reject Rejections
  • Practice Gratitude
  • What Now?

Download your copy today!

© 2015 All Rights Reserved !

Tags: How to Find Love, Attracting Success, Be Happy Right Now, Finding Happiness, How to Love Yourself, Positive Thinking



Homemade Shampoo: A Complete Beginner’s Guide To Natural DIY Shampoos You Can Make Today – Includes 34 Organic Shampoo Recipes! (Organic, Chemical-Free, Healthy Recipes)

by Jane Aniston

Ditch Damaging, Toxic Shampoos & Enjoy Making Your Own Healthy, Organic Shampoos At Home Today!

Get this Kindle book today for just $2.99! (Limited offer). Regularly priced at $4.99. Can be easily read on your PC, Mac, smartphone, tablet or Kindle device!

Do you know about the nasty chemicals in your store-bought shampoos and the damaging effects they can have on your hair and body? Neither did I, but now that I do I would never expose myself or my family to these toxic nasties again!

Many store-bought shampoos contain a vast array of toxic chemicals which you introduce to your body via your scalp every time you shampoo your hair. Once in your body, these chemicals build up over time and can contribute to a myriad of health problems.

Making your own natural shampoos at home is quick, easy, inexpensive and fun. Whats more, not only are these shampoos good for your hair, your health, and your wallet, they’re also good for the environment as all the ingredients used are non-toxic and non-polluting.

In this book you’ll learn more about exactly why you should ditch toxic, store-bought shampoos which are full of mysterious chemicals, and start making your own healthy, homemade alternatives today. This book also includes 34 amazing natural homemade shampoo recipes each of which clearly lists the ingredients required and is beautifully laid out with simple step by step instructions making it easy for you to follow along.

Here’s A Preview Of What You’ll Learnâ?¦

  • What The Chemical Nasties Lurking In Your Store-Bought Shampoo Are And Their Potential Effects On Your Hair & Your Health!
  • The Natural Ingredients You Can Use In Your Homemade Shampoos And The Benefits Of Each
  • The Quickest Homemade Shampoo Of All (which takes literally seconds to prepare!)
  • Natural Shampoo Recipes Suitable For All Hair Types
  • Natural Shampoo Recipes For Dry Hair
  • Natural Shampoo Recipes For Greasy & Oily Hair
  • Natural Dry Shampoos You Can Easily Make At Home

Yourself and your family can have great hair without taking risks with your health. Download “Homemade Shampoo – A Complete Beginner’s Guide To Natural DIY Shampoos” today for the discounted price of $2.99 by clicking the button above, and you’ll have access to 34 natural, healthy, organic shampoo recipes which you’ll be making in no time!

Tags: Natural Shampoo, Organic Shampoo, Hair Treatments, Natural Hair Treatment, Hair Recipe, How to Make Shampoo, Homemade Shampoo, Shampoo Making, Hair Care, Hair Loss, Natural Hair, Natural Hair Care, Shampoo Recipes



Nutribullet Recipes – Skinny Girl Smoothie Recipes for Weight-Loss in just 1 week with Green Smoothies and Protein Smoothies (Nutribullet, Nutribullet … Protein Smoothies, Green Smoothies)

by Angelina Jones

Nutribullet Recipes – Skinny Girl Smoothie Recipes For Weight-Loss In Just 1 Week With Green Smoothies And Protein Smoothies

Don’t we love smoothies? While smoothies are great, there is still more we can do to make them even healthier and more nutritious. Most of us take smoothies that have only fruits and probably dairy products, and although this is still okay as you are getting your daily requirement of fruit intake, you can make the smoothie even more nutritious and low in calorie. You can simply do this by increasing vegetables in your smoothie and reducing the amount of fruit and you have an amazing drink that is still sweet, low in calorie and nutritious. What is even better is that you can add some protein powder and your smoothie becomes a complete meal that is high in protein, carbohydrates, vitamins, minerals and other amazing nutrients. This is the amazing power of smoothies.

While we all love smoothies and know how tasty they can be, the greatest problem for most of us is taking monotonous smoothies. We may just throw a banana, mango, probably pineapple and some berries and that is the only smoothie we might make day in day out with a bit of variation here and there. You are about to learn how to make various types of smoothies today thanks to this book.

This book is a compilation of over 60 smoothie recipes that you can try today. You can enjoy the variety of both green smoothies and protein smoothies. With these smoothies, you no longer need to take the same old smoothies again. These smoothies are also very low in calories so you don’t need to worry about gaining weight. Actually, you will be losing weight with these smoothies.

Here Is A Preview Of What You Can Expect To Learn:

  • Green Smoothies Low In Calories
  • Tasty Protein Smoothie Recipes
  • Amazing Smoothie Recipes For Weight Loss
  • Green Smoothies For Detox
  • Smoothie Recipes With Under Four Ingredients
  • Smoothie Recipes Made With Various Protein Powders
  • Smoothie Recipes With All The Appropriate Nutrients
  • And much, much more!

To learn more about Nutribullet Recipes, download your copy of this book now!

Download your copy today!



Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing and Better Health (anti inflammatory,healthier you,look good,superfood,detox cleanse,simple … diet, gut health,cleanse diet,cleanse)

by Brian Sagan

Detox: Cleanse for Fast Weight Loss, Anti-Aging, Holistic Healing and Better Health

Why do we need to detox? Doesn’t the human body already do it for us naturally?

Well, yes it does to a certain degree, but it can only be effective if your body isn’t overloaded with toxins and pollutants and that’s where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.

Processed food is especially bad for this, but it’s also in the water you drink as well. There are more chronic illnesses in evidence now than there ever has been and because of the sheer number of different toxins passing into the body every day, it’s become impossible for us to remove them naturally.

By reading Detox: Cleanse for Fast Weight Loss, Anti-Aging, Holistic Healing and Better Health you will learn:

  • Five reasons you may need a detox cleanse
  • Three types of short-term detox
  • What you should and shouldn’t consume on a detox cleanse
  • An extensive listing of foods you should eat during a detox cleanse
  • A listing of foods to be avoided during a detox cleanse

Anyone who is looking to kick start their weight loss, cleanse their systems so they feel better or simply give them back their youthful appearance will benefit from a detox cleanse. You should never carry out these plans long-term unless it is specified that you can. A proper diet detox can be done long term, but those of you who are choosing the fruit or water detox must not go any further than 3-5 days without eating some form of proper food.

Please remember to seek medical advice if you are all unsure about whether a detox is right for you or if you have any condition that could make it dangerous. Your health is the most important thing and, although this is why we do a detox, certain conditions can be worsened by doing one.

ACT NOW! Click the orange BUY button at the top of this page!

Then, you can immediately begin reading Detox: Cleanse for Fast Weight Loss, Anti-Aging, Holistic Healing and Better Health on your Kindle device, computer, tablet or smartphone.



High Blood Pressure Remedies: How to easily lower your blood pressure, avoid hypertension, and improve your health fast!

by Alyssa Stone

High Blood Pressure Remedies

Today only, get this Amazon bestseller for just $2.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

High blood pressure is a condition that affects millions of people worldwide, and the problem is only getting worse.

The modern western diet is a huge culprit behind high blood pressure, as many foods laden with saturated fat are now commonplace. We now live a faster lifestyle, where there is a huge focus on getting more done in less time, but with little focus on eating well, and getting enough exercise. This combination of poor diet, lack of exercise, and increasing stress levels, leads to a big probability of developing high blood pressure.

Whether you already have high blood pressure, or are concerned that you may be at risk, this book is here to help.

Inside, you will discover simple strategies to combat against high blood pressure.

When you’re first looking to lower your blood pressure, it can be hard. The exercise that you can safely do may be limited, and it can seem like an uphill battle.

This book simplifies the whole process, and gives you simple strategies that allow you to fight against high blood pressure a step at a time!

With the help of this book, you’ll be able to lower your blood pressure to safe levels, reduce your risk of heart disease, stroke, and many other conditions, and begin to live life on your terms again! In only a few short weeks of making the suggested changes within, you should be seeing positive results!

Here Is A Preview Of What You’ll Learn About…

  • What Causes High Blood Pressure
  • Blood Pressure Explained
  • How to Lose Weight to Lower Blood Pressure
  • How to Lower Blood Pressure With Diet
  • How to Lower Blood Pressure With Exercise
  • Habits That Affect Your Blood Pressure
  • Problems That High Blood Pressure Can Cause
  • How to Keep Your Blood Pressure Down Without Medication
  • Much, much more!

Download your copy today!

Take action and download this book for a limited time discount of only

$2.99 to begin fighting back against high blood pressure today!



50 Things to Know to Downsize Your Life: How To Downsize, Organize, And Get Back to Basics (50 Things to Know Healthy Living Series Book 7)

by Lisa Rusczyk

50 Things to Know to Downsize Your Life

How To Downsize, Organize, And Get Back to Basics

* Over 2000 copies downloaded! Join the crowd and download now!

This book will help you downsize your life. Relationships and experiences are a place to spend time and money. Stop buying stuff, stop cleaning stuff, stop organizing stuff, and live your life!

I wrote “50 Things to Know to Downsize Your Life” because I wanted to create a concise guide for people to follow to learn to live a better life with less.

This is a collection of 50 simple tips that any person who would like to know while learning to downsize their life.

The book offers practical tips for your:

  • Bathroom
  • Kitchen
  • Closet
  • Bedroom
  • Downstairs
  • Children’s Rooms
  • Even what to do with your extra time
  • Much, much more!

The book also includes 10 things to know to save money on your electric bill. This book contains numerous tips, techniques, and strategies to help you downsize your life and keep it that way once and for all.  We will be going through each room of your home and supplying you with tried and tested minimalist organizational methods.  So download now and learn how to downsize your life right now.

Tags: downsize this, ways to simplify, how to simplify life, simplify life with, simplify your life, how to simplify your life, how to organize your life, organize your life, organization, closet, organizer, closets, organizers, organize it.



Workout: Routines – Sample Strength And Conditioning Bodyweight Exercises Workout Routines For Men And Women (fitness training, stretching, home exercise, strength and conditioning Book 1)

by David Nordmark

These Workouts Can Get You On The Road To Superior Health And Fitness Today!

Look Better, Feel Better, Be Better – Try Them For Yourself And See!

When you think of animals in nature is there any doubt in your mind that any one of them is far healthier and stronger than a human being? A Tiger has the endurance to roam over a domain that can be greater than 100 square miles. How does it do this without access to a treadmill? A Gorilla eats a mostly vegetarian diet and yet is 5 to 20 times stronger than a man. Have you ever seen A Gorilla lift weights? What is their secret?

Their secret is that, by instinct, all animals in nature train naturally using nothing but their own bodies and bodyweight. This is how you should train too. I believe in these methods of natural training so much that I even created an entire website around it at animal kingdom workouts.com.

These are some of the benefits you can expect when you learn to train naturally:

  • Fat will MELT off your body – Have you ever seen a fat fox? When you train your whole body as a unit, you are using ALL of your Muscles. This maximizes fat burning and fat loss like you wouldn’t believe.
  • You will save valuable TIME – As these exercise work your entire body, you can get an entire full body kick butt workout in as little as 15 minutes a day.
  • You will save MONEY – These exercises can be done anywhere at anytime. Say goodbye to expensive gym memberships (not to mention the commute) and there’s no need for fancy equipment or other gizmos.
  • You’ll work your MIND and SPIRIT as well, not just your body. Whether you’re an athlete or a desk jockey, this is the way to train.
  • You’ll always feel MOTIVATED and INSPIRED – Why? Because you’ll be training in a way that agrees with your body and gives you results right away!

In order to give you a taste of what is possible with natural bodyweight training I’ve created this manual which gives you sample exercise routines from three of my best selling books. This include:

Ë?Animal Workouts

I think you’ll be shocked at how tough some of these animal based movements are.

Ë?The Stretching Exercise Bible

I’ve included here a series of stretches based on dynamic movement. This routine will stretch and strengthen your muscles at the same time.

Ë?Build Muscle Without Weights

Learn how to develop strong and shapely arms with this little routine which uses absolutely no equipment at all.

Just by sticking to the natural exercise routines I’ve included here can get you into the best shape of your life. What have you got to lose? Whether you want to reverse the aging process, lose belly fat of gain almost superhuman strength these exercises, from the comfort of your own home, can get you there.

Why Wait? Pick up your copy today! A New And Healthier You Awaits!



Coconut Oil: Master the Holistic Health Superfood with Anti Aging, Skin and Beauty and Fat Burn Powers (BONUS Chapter: Ketogenic Diet Shopping List) (Skin,Feel … and Beauty,Superfood,Hair Care,Look Good)

by Brian Adams

Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers(FREE Bonus Included: Ketogenic Diet Shopping List

Coconut Oil is truly amazing! What else would you be willing to put on your face, lubricate a bicycle, or burn as a biofuel? What else has so many saturated fats but is still very healthy?

For years together there’s been one ingredient that people around the world have used for everything from cooking to beautification. And recently, with people becoming more holistic minded than ever, it has gained much more popularity than ever before. This super-ingredient that we’re going to be talking about is coconut oil. And once you’re through reading this e-book, you’ll realize what the hype is all about and will be raving about it yourself. It also has anti-fungal, anti-inflammatory as well as anti-microbial properties which make it an amazing ingredient to consume. Coconut oil is even a great aid for is anti-aging. This list goes on forever! Not only will you be surprised at all the valuable ways you can include coconut oil into your lifestyle, you’ll be able to impress your friends with all the ideas you discover about its amazing properties.

By reading Coconut Oil, you will learn:

  • Three amazing recipes using coconut oil for breakfast, for a salad, and even a great tasting but healthy dessert
  • Six homemade compounds for skin care products based on coconut oil
  • Four hair care mixtures that you can make with coconut oil
  • Eight ways to use coconut oil to improve your health
  • A special bonus includes incorporating a low carb/ketogenic diet to let your skin, hair, and beauty shine even further.

Coconut oil is something that’s been around forever but people are just beginning to see just how versatile it is in its uses. It is said to be a miracle worker for health as well as beauty. And it can be used in so many different ways for such concerns as well as many more. You can also try out the various recipes and easily get praised from your loved ones as well. You could also recommend this to them to share all the goodness of coconut oil that you have just discovered!

ACT NOW! Click the orange BUY button at the top of this page.

Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers on your Kindle device, computer, tablet or smartphone.



The Cat Who Sang & Other Stories of Rescued Pets

by Brigitta MacMillan

This is a collection of stories about animals at Katie’s Place, a small-animal shelter specializing in last-hope cases. Hundreds of animals have given volunteers years of joy and anguish. Some recovered against all odds and found homes. Some lived out their lives in shelter care. Each had a profound effect on the people who knew them. Among them was curmudgeonly Cubby who swatted his tail for waving in his face, and elderly Hannah who defended a volunteer under attack. Devilish Kris Kringle stole the latch pins for cages and delighted in watching people search for them. The job is a challenge but each volunteer would do it again in a heartbeat. If you enjoy the book, please adopt from your local shelter or volunteer, or take them some pet food or old towels. Barbara Yaffe, Vancouver Sun: “The book is well written and the cats’ stories are tremendously moving.”; Alan Woodland, Maple Ridge/Pitt Meadows Times: “The Cat Who Sang is a generous book full of quiet heroes, human and animal.”



Ketogenic Diet for Weight Loss: A Beginners Guide to the Ketogenic Diet for Rapid, Effective Weight Loss. Complete With Delicious Recipes and A 15 Day, … Meal Plan! (Ketogenic Diet for Beginners)

by Megan Lacey

Are You Frustrated With Stubborn Body Fat and Restrictive Diets That Don’t Produce Results?

Discover The Secrets to Rapid and Sustainable Weight Loss with the Ultimate Guide to the Ketogenic Diet

* * *LIMITED TIME OFFER! FREE For a Limited Time! (Regular Price $5.99)* * *

Dear friend,

My name is Megan Lacey, and I want to show YOU how to you can finally lose your stubborn body fat and keep it off for good… All while drastically improving your overall health, energy and focus!

Complete With A 15-Day, Done-For-You Meal Full of Simple and Delicious Fat Burning Recipes!

I’m going to take you by the hand and show you exactly how to start burning fat NOW with the extremely effective Ketogenic diet.

If you follow the simple, yet counter-intuitive guidelines and principles in this guide, you WILL achieve that lean, flat and toned body you’ve always wanted!

Inside You’ll Discover…

  • The reason why conventional dieting advice is backwards, and what to do to ensure that you start burning fat today!
  • A comprehensive list of the foods that you can and cannot eat on a Ketogenic diet.
  • 31 Delicious, Keto-friendly recipesâ?¦ You’ll never run out of meal ideas again!
  • The one thing that’s more important for weight loss than counting caloriesâ?¦ if you’re not doing this then you’re fat loss will come to a rapid halt.
  • A 15 day, done-for-you meal plan to kick start your progress!
  • How to deal with “cravings” to make sure you never “fall off the wagon”, follow these 10 tips and success is guaranteed!
  • Much, much more!
  • Hurry! For a limited time you can download “Ketogenic Diet for Weight Loss: A Beginners Guide to the Ketogenic Diet for Rapid, Effective Weight Loss” for FREE as a limited time introductory offer!/i>

    Scroll Up & Download Your Copy Right Now!



    Self Esteem: Cure For Anxiety, Self Esteem, Negative Thinking, Regret & Insecurity (Anxiety Free, Overcome Shyness, Overcoming Anxiety, Anxiety Relief, … Fear, How To Stop Worrying, Living Happy)

    by Zac Dixon

    Self Esteem- Cure For Anxiety, Self Esteem, Negative Thinking, Regret & Insecurity

    Bonus Inside, Limited Time

    Self Esteem is a big problem that everyone on this planet deals with at some level and it all comes down to wanting to be loved and not feeling enough. We are always enough but it’s our perception of ourself that cripples us and holds us back from living the life we truly want to live. I have given you the best strategies and techniques that I know that can help anyone with insecurities, self esteem, anxiety & depression and these are all effective strategies.

    If you could wake up every morning feeling enough and happy for who you are, your energy and life will explode and you’ll feel and look more attractive like that. My goal is to make you feel that way and the whole process to make it happen is in this book.

    Go ahead now and get this book and lets really start creating change and create the life you are destined to live.

    FREE BONUS INSIDE 🙂

    Download Your Copy Today And Get your Free Bonus, Limited Time Bonus



    Sleep Apnea Cure: Find Out the Cure to Sleep Apnea and You Will Sleep Soundly Every Night (sleep apnea treatment, sleep apnea cure, apnea, sleep apnea … apnea help, sleep apnea, sleep disorders)

    by Claire Stranberg

    Discover the Sleep Apnea Cure

    Take action today and learn how to effectively cure sleep apnea by downloading this book, “Sleep Apnea Cure: Find Out the Cure to Sleep Apnea and You Will Sleep Soundly every Night”, for a limited time discount of only $2.99!

    Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

    Are you tired of not getting enough sleep?Are you tired of not getting enough sleep?

    Do you wake up feeling like you’ve barely slept at all?

    Are you finding it hard to stay or fall asleep?

    In this book, you will discover proven steps on the best and most effective sleep apnea cures. It is important to know if you have this disorder and to get it treated as quickly as possible to prevent further complications. Benefit from the up-to-date information on sleep disorders found in this book.

    Here’s a preview of what you will find in the book…

    • Sleep Apnea: The Phantom of the Night
    • Three Types of Sleep Apnea
    • Practical Sleep Apnea Treatments
    • Sleep Apnea Signs and Symptoms
    • New Findings on Sleep Apnea You can Benefit From
    • Much, much more!

    Get your copy now. Scroll up and click the orange BUY button!

    Tags: sleep apnea treatment, sleep apnea cure, apnea, sleep apnea exercises, sleep apnea help, sleep apnea, sleep disorders



    Yoga for Stress Relief and Forgiveness

    by Lisa Shea

    In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies – the stress we subject them to, the damage we do to the muscles and ligaments – stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.

    Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity.

    Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.

    Join us to take that first step forward into a healthier, happier you.

    Namaste.

    This book Yoga for Stress Relief and Forgiveness is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author’s proceeds will benefit battered women’s shelters.

    If you have never done yoga at all, I highly recommend you start with a live human being helping you in person. That person can ensure you hold the poses in a healthy, safe way. If you don’t have access to a human, at least use a video of some sort to see the poses in motion. It’s like learning the harp or learning to swim – you need to see how the whole body moves. My book then helps you understand my personal sequence of poses, to create an atmosphere of stress relief and forgiveness.

    Feel free to contact Lisa if you have any questions about her routine – she’s happy to help!



    Weight Loss: 33 Simple Weight Loss Habits To Lose Weight And Feel Fantastic!: Weight Loss Habits To Shred Pounds, Increase Your Energy, Live Healthy!

    by Sarah Joy

    Weight Loss: 33 Simple Weight Loss Habits To Lose Weight And Feel Fantastic! :: BONUS INSIDE: 10 Best Smoothie Recipes For Weight Loss! ::

    Are you unhappy with your body? Do you want to get in better shape and shred pounds? Are you looking for a way to keep weight off long term?

    Well, then this is book is for you! This is no magic bullet or quick fix, it is a guide to help you implement healthy habits for your weight loss!

    I am sure that you know how challenging losing weight can be if you have ever tried to lose weight. The challenge is not just about your ability to control cravings as well as eating a healthy diet; dealing with your emotions is one of the hardest things to do. Actually, if you are overweight, there are very high chances that you eat based on your emotions and not hunger.

    This is just one of the challenges that you will go through as you start your journey to lose weight.

    So, how can you lose weight in a healthy way as well as deal with the emotions that come with going on a weight loss journey and embracing a healthy lifestyle?

    You would definitely need to adopt life-changing habits geared towards supporting your weight loss goals!

    The Solution: This book discusses 33 essential habits that you need to embrace if you want to lose weight!

    By the time you are done reading this book, losing weight will be much easier once you embrace these habits.

    Here Is A Preview Of What You Can Expect To Learn:

    â?? Why Habits Define You

    â?? How To Change Your Eating Habits

    â?? How To Change Your Physical Activity Related Habits

    â?? How To Implement Habits That will Boost your Energy

    â?? How To Focus On Habits That Boost Your Sense Of Worth

    â?? Much, much more!

    To learn more about Weight Loss Habits, download your copy of this book now!

    Simply Scroll Up To Download Your Copy Today!



    Making Beaded Jewelry: 11 Free Seed Bead Patterns and Projects

    We’ve collected 11 amazing seed bead jewelry patterns and projects to help you keep your bead hoarding tendencies at bay! From stunning necklaces, to fabulous earrings, and with plenty of gorgeous cuffs and bracelets in between, we’ve got all the jewelry patterns you need to say “Sayonara!” to that infinite seed bead abyss that is currently swallowing your craft room. So grab your beading thread and needle, and get ready to stitch up a storm with some stellar seed bead jewelry patterns!

    Whether you use soft lace or super chunky yarn, you can’t go wrong with these super cool scarf patterns. Try a new stitch or take a chance on a new shape – you’ll love the results and will want to show off your piece to all of your friends. Have fun and get knitting!



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    Free war Kindle books for 31 Mar 15

    No Homo: Soldiers (Purely Straight Book 4)

    by Martin Bellevue

    Tony’s new life in the U.S. Army is more difficult than he thought it’d be. He’s becoming a new man and learning to tolerate the kind of horseplay he used to dish out He thought he was well-suited to military life, but it turns out there’s more expected of him than he can handle, and the only way to get through it is to come to accept a little no-homo man-on-man action! Tony is a hot-blooded hetero stud who would never do anything gay, but between his drill sergeant and his squadmates, he’s going to find how blurry that thin lavender line can be!

    This is the fourth volume in the best-selling “No Homo” series of str8core gay erotica containing no “gay sex” — Tony would never do anything gay, so he’s just going to have to find out how hot macho military men like him can while still calling out “no homo”! This is a story of outrageous macho humiliation and aggressive hazing, meant for only the most mature readers with a taste for such material.



    New Homeport Island

    by Robert Lyon

    Written in the semantic of the late ninteen hundreds of the navy, this is a story of starting over. A reoccurring theme of isolation and self discovery which is not always an introspective, sometimes it’s an adventure.

    Truly written in the semantic of the late ninteen hundreds the sexual content was unavoidable and not omitted.

    Join the crew in a tale of disaster and recovery.



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    Free poetry Kindle books for 31 Mar 15

    And The Rough Places

    by Tom Gillaspy

    Tension, struggle, conflict consume every dimension of existence. They fill the blank spaces between nature and human, tradition and modernity, improper and proper, real and surreal with the ghosts of their actions. These tense, blank spaces are the realm of these poems, pitting the timeless qualities of mountains, wilderness lakes, tradition, and surreal visions against the harsh realities of poverty, global competition, expedient development, bigotry, and high def. In this poetic space, time is a spiral, not an arrow. Change occurs, but with a gracefulness that modern societies find cumbersome. Faster is not always better.

    The title of this collection, “And The Rough Places”, is from Isaiah 40:4, echoing the “voice in the wilderness” that tells us struggle will change everything and what is now unclear will become clear. The implications of change are not well understood and may have far reaching and unintended, nonlinear consequences. The farmer in the high Andean plateau tends his terrace with a pre-Columbian plow, pulled by a bull whose ancestors arrived with the Conquistadores, talks to his relatives in the US on his cell phone, living in at least two millennia simultaneously. Or the young shepherd in northern Kenya who guards his goats with bow and arrow against hyena and leopards, while keeping in touch with his village via cell phone. Better communications, better health, better diet, better education, and prosperity are all laudable goals, but they come with costs and implications that we don’t yet fully understand. The young couple, one in Beijing, the other in Houston, repulsed by the ugliness, greed, and pollution around them, have a virtual love affair in Second Life, a world of their creation where all is beautiful and peaceful. Environment and culture change is everywhere and growing.

    I welcome modern life with its convenience but lament the bleeding of trees and scars on the faces of mountains. I despair the loss of languages and ancient customs that help heal the soul. In my career as a demographer, making forecasts of populations, I have necessarily lived simultaneously in the past, present and future. The image in my brain of what the future will look like, always so clear in the past, grows murky with increasing uncertainty. In work, I lived in the 21st Century while dreaming of days I spent hiking the wilderness with Walt Whitman in the 19th. I hear the buzz of the chain saw while working on my computer, but in my mind wolf and owl speak to me. Poems and images in this collection reflect the internal and external conflicts of these tensions and the ghosts they spawn.



    From the Corner of the Window

    by Randall Rothert

    This is a story of a journey through time, reflected upon by the reflection of a man.



    My Muse

    by Jason Mowbray

    My Muse is a collection of poems that were inspired by love. It was written in some of the highest times of my life, and also some of the darkest. I hope you enjoy it.



    A Steady Vigil

    by Katherine Hibbetts

    A contemporary poetry collection.



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    Free religious fiction Kindle books for 31 Mar 15

    Hello, I’m Hitler From Hell: A Novel

    by NELSON STIN

    Hitler Reached at Hell. Devil’s Revenge crew took him to NAZI concentration camp as a Prisoner. Hitler’s Wife and Mother got raped in front of him. Many more he has to suffer from Devil’s Revenge crew.

    Featuring:

    Hitler:- The most cruel man lived on earth.

    Devil:- The most cruel entity in the Universe.

    Locations:

    Hell &

    NAZI Concentration camp

    The most terrible places identified ever!

    This Novel is filled with the most cruel and disgusting scenes you ever read or hear before. Highly Recommended for the “Strong Minds” only.



    The Long Journey (An American Journey Book 1)

    by Cliff Ball

    Christian historical fiction

    In 1830, President Andrew Jackson signed the Indian Removal Act into law authorizing the removal of southern tribes to Indian Territory in the west. In 1838, the Trail of Tears occur when the remaining people are forcibly removed and marched a thousand plus miles on foot.

    George Massey, a twenty year old Cherokee, finds himself being force-marched to Indian Territory during the winter of 1838. Eventually, he gets lost in the Kentucky woods, finds a family who takes him in, and falls in love with their daughter. The novel follows his adventures as he travels west and gets involved in all sorts of historical events from the 1840’s to 1850’s.



    The Rupture

    by George C. King

    George Carlin meets Richard Dawkins in this satire of The Rapture.
    Since the 9/11 attacks, the Earth has been watched closely by a technologically advanced race living on the planet Rehtom in the Alpha Centauri system. In 2017, Revillug, a brilliant young troubleshooter, is dispatched to Earth to forestall a global religious war that is brewing. If he fails, the subsequent planetary holocaust will endanger a large sector of the Milky Way Galaxy.
    He seeks refuge with Benjamin Starr, 70, and his granddaughter, Mary, 21, who live in Sarasota, Florida. Because of his faith in life beyond the Earth, Ben has been chosen to engage in time travel. He can return to any moment in his life, no strings attached, and relive the past, changing it if he wishes. The only thing Revillug, now posing as Jason Christopher, fails to tell Ben is that his performance will be evaluated, and the fate of the entire human race may rest on the choices he makes. As time is running out, will Jason simply destroy humanity and save the galaxy, or perform stand-up comedy in the hope of inciting a revolt against religion? Not only that, there’s something about Mary.



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    Free horror Kindle books for 31 Mar 15

    The City of the Mirage (The Dark Empire of Astarte series Book 11)

    by Jerome Brooke

    The City of the Mirage

    The City of the Mirage is one of the Histories of the Dark Empire. The events take place eons hence. The Elder Race has seeded many worlds with life, and fostered many civilizations. The race has power like unto that of the gods. The Empire is ruled by The Divine Astarte. She is always at war with her rivals, and calls the Conqueror to stand by her side.

    Thus it was in the days of the Dark Empire of Astarte.

    The Dark Empire of Astarte series



    The Straw Man and a Murder – A Horror Thriller

    by Jeff Menapace

    From the author of the acclaimed Bad Games books, comes a harrowing short story of love and vengeance.
    ______________________________________________                 

    THE WICKED MUST BE PUNISHED…

    A ten-year-old boy finds solace from his abusive father in the cornfields where his ‘friends’ reside. One of these friends is a scarecrow. The others are crows.

    When his father’s violence goes too far, something must be done, and before the night is up, the wicked will learn that vengeance comes in many shapes and sizes.

    This short story also appears in WARPED: A Menapace Collection of Short Horror, Thriller, and Suspense Fiction



    My Lovesick Zombie Boy Band: & weirder tales

    by Damien Walter

    “If you like Tim Burton, Poppy Z. Brite, or a gothic Douglas Coupland these will delight you.” ~Goodreads Reviewer

    “A great collection of literary tinged spec.fic.” ~Amazon Reviewer

    “These taut stories kept me hooked with real narrative drive and unexpected twists.” ~Goodreads Reviewer

    Fred is a goth. A real goth, descended from a real Visigoth tribe, not one of those mopey kids in black eyeliner she ignores at school. But when her talents as a witch and her fetish for stupid boys with spikey hair get out of hand, Fred finds herself on the run from her very own lovesick zombie boy band. Nine weird tales of lost gods, demonic dating sites and dusty antique shops all in one tiny book.

    A minuscule collection of teeny weeny stories by Damien Walter.

    Follow on twitter: @damiengwalter

    CONTAINS ADULT THEMES



    Secret Salem – Hunted

    by J.N. Colon

    Vicious murders, forbidden kisses, deadly nightmares, and supernatural enemiesâ?¦ Return to romance and mystery with vampire royalty in the paranormal world of Highland Academy.

    This time the secrets are more than just deadly. They’re beyond the graveâ?¦

    Rubi McHale is back at Highland Academyâ??fog, gargoyles, and creepiness still reignâ??with her mouthwatering boyfriend Mac Davenport. While they have a hard time keeping their hands off of each other, hormones and bloodlust aren’t their only problems.

    Animal attacks, missing vampires, new otherworldly students, and merciless hunters cause major turmoil for the future royal couple. Oh, and not to mention nightmares starring a very dead and very angry Madison with cryptic messages warning Rubi something is comingâ?¦

    Will Rubi be able to decipher the dangerous secrets at Highland before the enemy sinks their claws into her? Or will Mac lose his royal mate before their rule even begins?

    **Intended for audiences 16+**

    Hunted is the second book in the Secret Salem series, a young adult paranormal romance.

    Haunted (March 24, 2015)

    Other series by this author:

    Divine Darkness

    Dark Souls (February 26, 2014)

    Dark Sins (May 15, 2014)

    Dark Prophecy (September 8, 2014)



    The Bathroom Incident at Dunmaster Academy

    by Brian Rella

    This was not the first time Toby had been given bathroom cleaning duties as punishment for some minor infraction of the rules at The Dunmaster Academy Orphanage. But it would be the last…



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    Free travel Kindle books for 31 Mar 15

    Budapest Travel Guide: The Top 10 Highlights in Budapest (Globetrotter Guide Books)

    by Marc Cook

    Budapest: Explore the Treasures of Spa City

    Thinking of your next vacation, but not sure where to go? How about some quiet time relaxing in bubbling therapeutic springs? Or would you prefer a more activity-filled trip, hillside excursions and opportunities to explore rich architectural heritage from ancient times. Or, maybe, you would like to discover a new city and experience a new culture.

    Well, whatever you’re in the mood for, you are bound to find it in Budapest.

    This beguiling Hungarian capital offers visitors the chance to explore some of the most amazing hot springs in the world, impressive architectural districts and magnificent iconic monuments. Because Budapest is home to a vast array a touristic attractions it may be difficult to pick those you are bound to like. That is why you must get this compact e-book, which provides you with the most important information about the â??must-see’ places during your visit to Budapest.

    Inside the Budapest Travel Guide:

    • Országház
    • Gellért-fürdÅ?
    • HÅ?sök Tere
    • Széchenyi Lánchid
    • Szent István-bazilika
    • Margitsziget
    • Gellért-hegy and the Citadella
    • Budavári Palota
    • Andrássy Ã?t
    • Mátyás-templom and the Halászbástya

    Follow in the footsteps of the ancient Romans and immerse yourself in one of Budapest’s therapeutic hot springs. Be it resorts with luxury restaurants and high end hotels, or the breathtaking panoramic views of one of Europe’s most beautiful capitals, Budapest has all you need to keep you happy and entertained during your vacation.

    Budapest also has a number of sections housing marvelous old-world architecture with charming facades. Starting from the Castle Quarter, tourists who wish to experience Hungarian lifestyle can simply take a stroll through the narrow side streets with their hidden courtyards, guild signs and beautiful houses.

    Budapest is famous for its splendid hot springs which have earned it the title “Spa City”. But, I bet you didn’t know you can taste the medicinal water pouring from various drinking wells around Budapest! Well, in this easy to read travel guide you’ll discover the most popular baths and spas, as well as the most interesting islands, world-class museums and other amazing attractions you must see while vacationing in Budapest.

    What are you waiting for? Download this Budapest Travel Guide now and begin planning the vacation of a lifetime!



    Barcelona for Budget Travelers

    by Nathaniel Gibson

    A no-frills guide to Barcelona for budget travelers!

    Getting in, getting around, places to stay, popular sights, free museum days, etc.



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    Free sports Kindle books for 31 Mar 15

    Twenty-Four Claude Monet’s Paintings (Collection) for Kids

    by Stanley Cesar

    Have you ever wanted to enrich your child with the arts and humanities?

    or

    Have you ever wanted to decorate your child’s room with great paintings from one of your favorite painters?

    Well, you can start with Claude Monet’s Paintings.

    Twenty-Four Claude Monet’s Paintings (Collection) for Kids

    There are colorful, youthful, and inspirational.



    Twenty-Four Andy Warhol’s Paintings (Collection) for Kids

    by Stanley Cesar

    Have you ever wanted to enrich your child with the arts and humanities?

    or

    Have you ever wanted to decorate your child’s room with great paintings from one of your favorite painters?

    Well, you can start with Andy Warhol’s Paintings.

    Twenty-Four Andy Warhol’s Paintings for Kids

    There are colorful, youthful, and inspirational.



    A Scamp, A Scalawag, And A Patsy: Daniel Buys A Horse And Other Stories

    by Daniel Ferry

    A heartwarming account of a man buying his first horse, a tale of an inept con artist, and a rather sad story of the aftermath of a tragic horse riding accident.



    Understanding Karate: A Guide to Unity of Body, Mind, and Soul

    by Owen Johnston

    Understanding Karate Do is the official student training manual of Johnston Karate. The revised and expanded 4th edition of the book includes additional articles, including (but not limited to) mikiri applications in karate, the philosophy of Budo, and more sparring drills.

    Karate is an exciting and rewarding holistic pursuit practiced by millions around the world. Whether you are an existing or prospective student of martial arts, there is always something new to learn. I have hopefully provided a good starting point, as Understanding Karate Do details techniques, drills, principles, and philosophy. The book also goes into detail about Mizuumi ryu Karate, the style I founded and currently teach. The style is dedicated to the development of body, mind, and spirit, in a holistic manner.

    A comprehensive listing of all techniques,and variations as practiced in every family style and branch of karate, as well as the differences in kata between branches, is beyond the focus of this book. Also, no book, no matter how technical the explanations and pictures, can possibly replace formal instruction. Therefore, Understanding Karate Do does include a general guide to principles, technique, and kata that I hope will serve you alongside your daily training. Many more articles are also included in Understanding Karate Do, such as the aforementioned articles on lineages, philosophy, physical conditioning, terminology, and more.

    The general learning curve intended is for body mechanics, mental discipline, and ethical precepts to be practiced in the first phases of training. After such training, application of principles, mental focus, and personal development may be assisted.

    Visit our site for more about our style and instructors, as well as free supplementary PDF books –

    http://www.johnstonkarate.com/

    Thank you for your interest in Understanding Karate and I hope you enjoy reading the book!



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    Free science fiction Kindle books for 31 Mar 15

    Outland (Far From Home Book 17)

    by Tony Healey

    Captain Jessica King is in exile and her former crew are a family torn apart. Meanwhile, the Spectre is tasked with investigating the whereabouts of rogue experiments carried out in secret at the very frontier of the Terran Union. But for this particular mystery, there is far more than meets the eye.

    And danger lurks around every corner . . .

    Outland is the 17th installment in the bestselling Far From Home series written by Tony Healey.

    (Please note when pre-ordering, page count is simply a place-holder and does not reflect the final length of the book)



    Skymerge

    by Deepak Menon

    Written by international Award Winner Deepak Menon, with a Readers Favorite 5 Star review, Skymerge, is a sweeping well researched novel of the opening up of Space, spanning 5 Planets including Earth, and a planet named Rukana where a major portion of the events comprising this amazing novel occur.
    There are many heroes in this book and many heroines, each unforgettable with a unique personality distinctly different from any other protagonist in this book, or any other in its genre.
    The book begins with a shattering prologue reminiscent of medieval times on Earth, yet relating to another Planet.
    The story starts with the discovery of a Scroll and a Bracelet in a remote desert location in Africa, found in a geological layer dated a million years ago, before mankind manifested in its present form as a sentient species. This seems impossible unless the artifacts are of extraterrestrial origin.
    Alternating the chapters between Earth and other Planets, the story is skillfully built into a cohesive whole, bringing with it glimpses of different cultures, battles, and a war, as also a very human touch of love, affection, courage and wide ranging vision amongst the characters.
    Inevitably the story builds up to “Contact” with the Aliens from the alien planet situated Light Years away, yet the conceptualization is well interwoven with the Laws of Physics & Nature that the reader can not entirely discount the hard core science fiction concepts in Skymerge, since it retains an element of plausibility albeit minuscule, which is what this book is all about! It successfully explores the outermost boundaries of physical constraints with the message that what may be fiction today, may be the facts of tomorrow.
    Skymerge succeeds in effectively delivering a gripping adventure story based on hardcore astrophysics and astronomy to the layman, without straying too far into the realm of fantasy.



    Next Gen Species – The Chip (Episode 1 – Short Story Technothriller)

    by Jason Cole

    Victor Asayes, acclaimed molecular geneticist, finally gets the break he needs to chase his dreams of running his own laboratory. He’s trying to further develop his research in genomic modifications to help eliminate many of the treatable ailments humans face in this day and age. His wife, Famiya, is a bit more apprehensive and cautious about the venture. She seems to prefer things to stay just as they are.

    A generous grant from the National Institute of Health (NIH) affords him a building that will be perfect for his new laboratory. Once he steps foot inside and makes a surprising discovery, it may be life altering in a much different fashion than anticipated. Will Famiya decide to be his rock, an unbreakable support system for him to rely on as he investigates the history and nature of this finding, or reveal a side of her that Victor never saw before?

    The world is changing, whether we all like it or not, and with the exponential rate of advancement in technology there is going to come changes that we may not always agree with, or feel comfortable with. The question is, what great lengths are people willing to go to in order to prevent the next big revolution? What will Victor be able to do to make sure science isn’t the culprit for the next major catastrophe that plagues the earth?



    Hellish Haven

    by L.K. Below

    Two lives. Two realities. But only one truth.

    The Senator reigns all-powerful in a manifested picture-perfect world. No worries. No wars. Only the unspoken threat of oblivion if you step a toe out of line. On the other side of the divide, the rebels face a debilitating war against an invulnerable robotic army. Every day is a struggle to earn back their freedoms. Freedom to feel. Freedom of speech. Freedom of thought.

    Sergeant Grant Baker is pivotal to the war effort. But ever since his wife’s abduction, he’s been walking around in as much of a daze as the Senator’s brainwashed citizens. Then Eva reappears—without memories of him or their son. And he’s willing to do anything to keep her. Even if it means jeopardizing the war.

    Eva doesn’t know which side to believe. Her predictable life as a single nurse, or the man claiming to be her husband. All she knows is she needs to discover how to end the war, quickly. If she doesn’t choose sides soon, she may lose the man—and the life—she never knew she wanted.

    33,718 Words



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    Free science Kindle books for 31 Mar 15

    How to Choose a Doggie Daycare: 8 Ways to Make Your Dog’s Day (Doggy Daycare Tips-Dog Daycare-Pet Sitting Book 1)

    by Rose Marie James

    Need to leave your pet at home alone, while you work or travel? God knows what mischief the dog can get into or worse he may feel bereft and lonely! A day care is the ideal choice in such a scenario. Deciding on a day care for your pup is a tough task.

    This ebook is aimed at helping you choose the right day care service for your pet dog, so you are rest assured that your pet is in safe and capable hands.



    Marijuana Tour Guide Adventures: A Trip Around Marijuana Destinations Worldwide (Marijuana Tours,Marijuana Tour Guide,Marijuana vacations,cannabis tours)

    by Thomas Longe

    Take a “Trip” around the Wonderful World of Weed Tourism!



    Limited time only, get this Kindle Book for just $0.99. Regularly priced at $2.99.

    Are you a Cannatourists? Do you want to get toked in some new destinations and enjoy the Pot culture there? Well if you love Cannabis(Marijuana) and Travel,then this book is a great travel guide for you as it contains information on the best weed destinations around the globe. You will also learn more information on the legalization of weed and the various rules and regulations in each destination so that your vacation doesn’t include jail. With this book in hand, you can travel to some fantastic weed friendly places that serve some of the best legal weed!

    Read Marijuana Tour Guide Adventures everywhere on your Smartphone, PC, Mac, Tablet and of course, Kindle Device.

    Here are some Book Highlights:

    • A comprehensive understanding of the history and culture of cannabis
    • Top most destinations in North America to get Baked
    • Best places across Europe,South America, Asia, and Africa that are a must visit for stoners
    • Some handy precautionary measures to follow while taking a cannabis vacation

    Not only this, but you can also get information on the types of weed available in different places and also some great hotels which you can stay during your Marijuana Adventures. You can plan some road trip and backpacking ideas to these destinations with friends and family or also choose from a wide range of customized cannabis holiday packages that you can try if you are holidaying alone. You’ll also learn about the prevailing cannabis culture in some hot weed spots across the globe and the annual weed events they organize. All this and much more on smoking pot in this trippy book!

    Download your copy today!

    Tags:Marijuana,Marijuana Tours,Marijuana Tour Guide,Marijuana vacations,cannabis,pot,dope,hemp,cannabis tours,weed,420,colorado,amsterdam



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