Free non-fiction Kindle books for 03 May 15

DIY: 365 Days of DIY: A Collection of DIY, DIY Household Hacks, DIY Cleaning and Organizing, DIY Projects, and More DIY Tips to Make Your Life Easier (With Over 45 DIY Christmas Gift Ideas)

by White Lemon

DIY: 365 Days of DIY: A Collection of DIY, DIY Household Hacks, DIY Cleaning and Organizing, DIY Projects, and More DIY Tips to Make Your Life Easier

$0.99 Special Launch Price! (From $9.99) ~ READ FREE WITH KINDLE UNLIMITED

SPECIAL BONUS: Over 45 DIY Christmas gifts ideas, DIY Gift-Giving with an end “gift” at the back of this book.

365 Days of DIY is an e-book with all the best life hacks to bring ease and solace to your everyday lifestyle. As you begin to incorporate each of the following life hacks: whether they be DIY household hacks, DIY projects, DIY Crafts, DIY parenting hacks, DIY beauty hacks, DIY cleaning and organizing hacks, DIY fitness hacks, or DIY recipes and cooking hacks, you begin to realize that you can find the ease of a regular schedule. You can have a few hours off at nightâ??when you would usually spend those hours cleaning or organizing. You can take charge of your life, one DIY element at a time, through the next 365 days.

With 365 Days of DIY, you can ultimately save money, give awesome DIY gifts, and bring extra flavor and zest to your life.

Furthermore, 365 Days of DIY brings essential “know how” to your everyday life. 365 Days of DIY brings life hacks like:

1. Providing extra storage in remarkable places.

2. Lending a boost in bathroom cleanliness and organization.

3. Disinfecting common “gunky” items, like children’s Legos, with incredible ease.

4. Unique DIY projects, like hanging a window shutter in your kitchen to hang kitchen supplies or making extra, super-unique storage in your garage.

5. Beauty hacks, like removing all make up with coconut oil.

6. Hacks to help you lose weight quickly and easily.

7. DIY Recipe hacks to bring taste and joy back to your kitchen creations.

Seriously: there’s so much to be found in this 365 Days of DIY. You can bring ease to every level of your life. The DIY Recipes will keep you satisfied; the DIY projects will keep you interested; the DIY household hacks will keep you organized; and the world can be yours!

Download Your Copy Right Now!



Diet for Gladiators: Your Guide to Losing Weight, Gaining Muscle, Energy & Strength with Great Recipes (Burn Fat & Gain Muscle)

by Carrie Bishop

If you have heard of the Diet for Gladiators, but, do not know what all the craze is about; this book will get you on the path to gaining muscle and burning fat.

You won’t believe how simply a diet can be and this is the only diet you get to feast every night; yes, will stuff yourself every night.

This is a diet that people are not shying away from for two reasons; one it works and second it doesn’t take a masters degree in nutrition and science to follow it. This approach to dieting may be just what the world needs to get back into shape.

Some rules of dieting have been thrown at you your whole life and you will be shocked to find out which ones you won’t be following anymore. You will even be enjoying foods that you love that other diets tell you eliminate from your diet; you will even make yourself a feast of them.

Inside you will learn:

– The concept that the Diet for Gladiators entails.

– Surprising health benefits of the diet.

– Why the Diet for Gladiators works.

– How simple it is to follow the Diet for Gladiators.

– The foods that you will be enjoying; it won’t feel like a diet.

– How to follow the diet plan.

– Great recipes that will have you coming back for seconds during your feast.

Once you understand the knowledge and the power of the Diet for Gladiators and its simplicity you will be transforming into a new person physically, nutritionally, and mentally.

Don’t wait, download your copy of this book now and start gaining the muscle and loosing the fat!



Puppy Training: How to Train Your Puppy in Less Than 2 Months (Puppy Training, Puppy Training books, puppy training magic)

by Renee Lucas

Puppy Training (FREE Bonus Included)

How to Train Your Puppy in Less Than 2 Months

There are two things we know when welcoming a puppy into our homes: they’re adorable and they grow into much bigger puppies. If we’re not careful when our puppies become fully grown dogs we may find they don’t put away some of their once adorable puppy habits such as nipping at our hands or barking at the kitchen door. It can be surprising how much this little dog that you can fit on one hand can be such a handful. Luckily training a puppy just takes a little bit of persistence and some of guidance from those who have been there before. In this book you are given techniques and advice for training your curious pooch to a well behaved and dependable companion in just two months. The book takes you through the necessary steps for puppy proofing your home, controlling your dog’s environment and preventing destructive behavior before it can set it. There are also guides on reducing naughty puppy behavior and how to get a head start on teaching your dog new tricks.

Here is what you will learn after reading this book:

  • Learn about house training and puppy proofing your home including areas of your house that are often overlooked by first time owners.
  • Discover how to stop over-the-top biting and barking with easy to follow and easy to implement steps in under two months.
  • Teach your puppy tricks and commands that will serve them for their rest of their life and give you the skills to train into the canine member of the family you want them to be.

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “How to Train Your Puppy in Less Than 2 Months” by scrolling up and clicking “Buy Now With 1-Click” button.

________

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Reflexology & Meditation Box Set: Take Charge of Your Health Using Hand and Foot Reflexology to Reduce Tension and Meditation Techniques for De-Stress, … Meditation books, relaxation techniques)

by Olivia Thomas

Reflexology & Meditation Box Set (FREE Bonus Included)

BOOK #1: Reflexology: Take Charge of Your Health with These Easy Steps to Reduce Tension Using Hand and Foot Reflexology

Do you suffer from chronic pain? Have you been searching for an alternative pain reliever instead of swallow pills every six to eight hours? Reflexology could be the natural treatment you have been looking for. Reflexology Take Charge of Your Health covers easy techniques that you can perform on yourself to help improve your health, reduce pain and relieve stress. Reflexology is a relaxing treatment that stimulates the body’s natural energies to promote self-healing. It is a non-intrusive technique with no side effects and has a remarkable number of benefits.

This book will review what reflexology is and why it is so beneficial to your health while also explaining simple techniques you can perform that are surely to improve your health. Reflexology is a common practice that can be used to help aide in recovery from surgeries or injuries, boost the immune system and immediately improve your overall health. Not only can reflexology have major positive impacts on your overall health but also these techniques can be done easily in the comfort of your own home allowing you to take the first steps in controlling the improvements to your health.

This book will cover the basics of hand and foot reflexology and focus on things like:

  • How to relieve back pain
  • How to reduce stress
  • How to relieve neck and shoulder pains
  • How to relieve headache and migraine pains.

BOOK #2: Meditation: Ultimate Meditation Techniques for De-Stress, Emotional Harmony, Creativity and Happiness Increases

Meditation can bring amazing benefits into your life. If you are stressed, coping with constant anxiety, struggling with depression, want to increase your creativity, or just want to be happier, then this e-book is for you.

What are you waiting for? Find out the secret of 5000 years worth of people. Find out why meditation has survived through the ages. It is s a great way to holistically treat your anxiety, depression, and other conditions. It is a great way to condition yourself to have better concentration. It is a great investment in you!

In this book, you will learn:

  • Common concerns about meditation
  • Several types of meditation styles
  • Meditation techniques to help you cope with anxiety and stress
  • Where to find guided meditations to help you find your emotional balance
  • How to use meditation to become more creative
  • What mindfulness is about and how it can effective your life
  • Things you can do in addition to meditation to make yourself a happier person

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “Reflexology & Meditation Box Set” by scrolling up and clicking “Buy Now With 1-Click” button.

________

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Knitting & Crochet Box Set: Master Knitting Outstanding Crochet Patterns and Learn Easy to Follow Steps to Broaden Your Crocheting Ability (Knitting For … For Intermediates Book, Knitting pattern)

by Janet Hall

Knitting & Crochet Box Set (FREE Bonus Included)

BOOK #1: Knitting for Beginners: Master Knitting and Begin Creating Outstanding Crochet Patterns That Everybody Will Like

Knitting and crochet are fast becoming a means of relaxation, no longer considered a hobby for the elderly. Men, women and even the young are becoming addicted to the art form of making their own items such as: Scarves to gloves, Jumpers and Cardigans, Cell phone covers and cuddly toys. Once you have mastered the skill, the possibilities are endless.

With just two stitches of knit and purl, you can create an array of patterns, these are just but a few: Stockinette, Seed, Basket Weave. Find out the differences between Thread and Yarn. Follow our Hook Chart based on the American measuring system. Learn some of the common crochet stitches from our instructions, and finally crochet yourself a bag.

In this guide we show you:

  • Knitting and crochet
  • How to create other patterns
  • How to crochet yourself a bag
  • How to create your Chain and Foundation Row, for that very first crochet Pro-ject

BOOK #2: Crochet Stitches For Intermediates: Learn These Easy to Follow Steps and Broaden Your Crocheting Ability

Have you already crotched doilies and a few other simplistic stitch patterns and you’re looking for more? Then this book is perfect for you! First, you’ll see patterns that are for small projects such as a handbag and some barefoot sandals. Second, you’ll run into patterns of the medium size for handbags, a vintage clothe, and a baby cable top. Finally, you’ll find patterns of the large size. So continue reading and enjoy!

Here is what you will learn after reading this book:

  • Little Girl’s Spring Handbag
  • Legwarmer Barefoot Sandals
  • Ball Necklace
  • Handbag
  • Baby Cable Top
  • Vintage Clothe
  • Basket weave Crochet Afghan Pattern

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “Title” by scrolling up and clicking “Buy Now With 1-Click” button.

________

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Enlarge Your Small Space 20+ Clever Storage Ideas That Will Maximize Your Living Space: Organizing small spaces, how to decorate small house, creative … Small House, Small Space Decorating Book 1)

by Julia Palmer

Enlarge Your Small Space

20+ Clever Storage Ideas That Will Instantly Maximize Your Living Space

“Enlarge Your Small Space: 20+ Clever Storage Ideas That Will Maximize Your Living Space” is the perfect book for anyone living in a tiny house or apartment. The book is simply brimming with interesting and practical ideas. Some of the tips in the book are new adaptations of old storage ideas, while others are completely unique. Beyond basic ideas, the book inspires readers to have a sense of creativity in finding their own storage ideas.

Inside the book, you can find tips for building in storage, using shelves and closets creatively, taking advantage of the unused spaces under your bed and in the corners of your rooms, and hanging just about everything. If you feel like you’ve already used all the storage space in your small home, think again!

This book will introduce you to new storage ideas you have never even imagined before. By the time you finish reading this book, you’ll be ready to put the ideas into practice to free up the floor space you need to live comfortably.

In this book, you can find tips to help you discover new ways to:

  • Store bulky items from hooks on the ceiling
  • Build shelves and dressers into the walls
  • Hide away your ironing board and supplies
  • Organize your drawers quickly and easily
  • And much, much more!

So, get ready, here comes 20+ Clever Storage Ideas That Will Instantly Maximize Your Living Space, packed in to less than 5,500 words!

Download your E book “Enlarge Your Small Space: 20+ Clever Storage Ideas That Will Instantly Maximize Your Living Space” by scrolling up and clicking “Buy Now with 1-Click” button!


Tags: DIY household hacks, organized home, Simple House Hacks, Tiny House, Tiny Homes, Tiny House Floor Plans, declutter your home, diy decoration and design, interior design, small space decorating.



DIY Household hacks: Make your life way easier, save your time, money and effort ( Household DIY, Do It Yourself, DIY, DIY projects, diy household hacks, … Hacks, DIY, Everyday Hacks Book 1)

by Alice Stone

DIY Household hacks

Make Your Life way Easier, save your time, money and effort

This book is focusing on the task of teaching you DIY household hacks. Here you will get to know about variety of ways of tackling your domestic tasks. This book is a “domestic guru” for you. Yeah! Nothing is funny! You can accomplish each and every task of your home by the bliss of this book. This book is covering almost all of the hectic of household issues like you will come to know how to décor your home, how to organize it, clean it and structure it.

This book is focusing on the tactics and the strategies of settling your household issues. Here you will come to know how to settle down the harshness of the weather and how to control the extreme conditions of the weather.

This book is guiding you about how to make decoration pieces for changing the look of your home. Here you will come to know how to accomplish home décor in less money and without fatigue.

Moreover, this book is also guiding you about the hacks of fixing the household issues like how to prevent your shower mouth and how to make a garden within your little space.

The basic ideas covered in this book include:

  • Reasons for picking household hacks
  • Make stunning centerpieces in DIY household hack
  • An easiest guide to make gilded leaf circlet in DIY household hack
  • Change the looks of your home and your cooking patterns by picking DIY household hacks
  • Excellent household hacks for winter survival
  • DIY household hack to seal your shower head

Download your copy of “DIY Household hacks” by scrolling up and clicking “Buy Now With 1-Click” button.


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Grow Fruit Indoors: Easy to Follow Tips for Growing Tasty Tropical Fruits in Any Home, Anywhere (grow fruit indoors books, grow fruit indoors, grow fruits)

by Ronald Collins

Grow Fruit Indoors (FREE Bonus Included)

Easy to Follow Tips for Growing Tasty Tropical Fruits in Any Home, Anywhere

Tropical fruit is both nutritious and delicious however with the rise in prices tropical fruit can be hard to obtain and expensive. One answer would be to grow your own, however if you live in an area that has a cold climate or in an apartment meaning that you have no space outdoors it is a non starter. Or is it? Do not despair and you can easily grow an abundance of tropical fruits and fruit trees in your home in a container. Provided that you choose the right plant and conditions you too can soon enjoy the fruits of your labor!

I hope that you find the book informative and can soon be able to start preparing, growing and enjoying your tropical fruits.

This book outlines a multitude of specifics required for growing tropical fruit and includes the following:

  • Can it be done?
  • Location, planting and watering
  • Frost, protection, fertilizer and soil
  • Climate & awareness
  • Common tropical fruit and trees
  • Ornamental and edible tropical fruits

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “Grow Fruit Indoors-Easy to Follow Tips for Growing Tasty Tropical Fruits in Any Home, Anywhere” by scrolling up and clicking “Buy Now With 1-Click” button.

________

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Sex Guide: The Ultimate Sex Guide to Restore Intimacy. Spice up your relationship now!(Sex Guide, Sex Positions, Marriage Advice, How to Have Sex, Sex … guide for men, sex guide for women Book 1)

by James Roberts

Sex Guide

The Ultimate Sex Guide to Restore Intimacy. Spice up your relationship now!

What you will call sex? A bad activity! Or is it a stereotypical behaviour or a socially taboo work? If you call it all like this then you are a foolish. It is one of the most important relations in martial life. One can say a “key to marriage is to have sex”. What is this all on which this book is focusing.

This book is a sex guide for all the couples. Here you will come up to know about the sexual issues, sexual disorders, and the solutions to all of such sexual problems. One can bring back happiness, intimacy and joy in his/her married life by following this book.

In this book, you will come up with ideas about what are the major problems of sex, what are the marital issues? What are the major reasons of marital discords? This book is not only underpinning the major issues related to sex but it is also giving the best solutions t the sexual problems.

The major ideas covered in this book are all about the tips for the betterment of marital life like:

  • An educated sex guide – Some real sexual problems
  • Sexless marriage – The ultimate guide to restore intimacy
  • Spice-up your marital relation by picking blissful sex positions
  • Sex guide & marriage advices to make your married life better and happier

Download your copy of “Sex Guide” by scrolling up and clicking “Buy Now With 1-Click” button.


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Tiny House Living: : The Beginner’s Guide On How To Start Living In A Small House – 28 ways to make the most of a tiny living space

by BJ WATLER

Tiny House Living: The Beginner’s Guide On How To Start Living In A Small House – 28 ways to make the most of a tiny living space

Tiny House, Large Lifestyle!

This text is based on a collection of tried and tested tips and tricks to cope up with issues related to tiny house living. Residing in a tiny house doesn’t mean that you compromise on quality of life and the environment around. By acting upon these advices and implementing the highlighted rules, you can make a difference in your way of living in s tiny house. Having a small living space is fun! All you have to do is to have an open mind, bulk of self motivation and a true desire to make tiny house as awesome as possible.

KINDLE UNLIMITED AND AMAZON PRIME members can read this book for free!

=> A Beginner’s Guide to Living Small!

This book contains proven steps and strategies on how to make living in a small space more manageable and efficient. Living in a tiny space could be daunting- but that does not have to be the case. You just know need to know how to do it right. After reading this book it will be pretty easy for you to live a better life in a small house. The only thing that you will have to give to the effort is an open mind, a change in habits, and a little time to make it work.

A free bonus is also included in this book

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Don’t Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

Now that you know more about this book and why it is for you don’t forget to scroll up the page and click on the buy button above so you can start enjoying a better life right now!

Take Action and BUY this book before price rises to $4.99 in no time.

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Brain Training Box Set: The Guiding Principles, Fascinating Tips and Advanced Brain Training Methods For Memory Improvement, Improved Concentration, Faster … training books, brain training unleashed)

by Andrew Hayes

Brain Training Box Set (FREE Bonus Included)

BOOK #1: Brain Training: Fascinating Tips For Memory Improvement, Concentration, Mental Clarity, Neuroplasticity, And Mind Power

Give a free rein to the hidden powers of your mind by adopting tremendous brain training techniques thorough this book. Do become more effective, more imaginative, and more powerful at your work, school and in plays. Let discover how easy it is to remember long dated histories, phone numbers and figures.

This enchanting book is particularly emphasizing on the idea that “you can train your brain” and you can best pick the tips embracing:

  • Brain training exercises
  • Brain training and tips of memory improvement
  • Some incredible ways of memory and concentration improvement
  • How to improve your mental clarity – A clear guide
  • Get to know about extraordinary discovery of 20th century – Neuroplasticity

BOOK #2: Brain Training: Advanced Brain Training Methods For Better Memory, Improved Concentration, Mental Clarity, Neuroplasticity, And Superior Power of Your Mind

Have you ever felt that you’d like to be just a little bit sharper intellectually? Maybe you’d like to be quicker to make strategies, more observant of finer details or more efficient at remembering important, complicated information. Perhaps you find yourself frustrated with your tendency to daydream, or your forgetfulness, or maybe you’re a passionate self-developer who wants to leave no stone unturned!

This four step ideology will provide you with the basic framework around which you can construct a tailored program of brain training to incorporate effortlessly into your life. These four steps lead you in sequence to:

  • Improved Memory
  • Improved Concentration
  • Greater Mental Clarity
  • Enhanced Neuroplasticity

BOOK #3: Accelerated Learning: The Guiding Principles of Accelerated Learning for Faster Learning, Better Understanding and Memory Improvement

Learning: it’s something we all must do. Life could be considered to be a journey of lifelong learning, but many times people stunt their ability to comprehend and use data because of the different learning habits. But did you know that there is a new study out that talk about the different properties of learning, and how to learn new things without the former technologies used before? You can learn more things, and all of those things that you’ve wanted to learn in the past could be right at your fingertips.

In this book, you’ll learn:

  • What is accelerated learning
  • How different types of age groups can learn
  • Things to keep in mind when learning how to engage in accelerated learning

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “The Guiding Principles, Fascinating Tips and Advanced Brain Training Methods For Memory Improvement, Improved Concentration, Faster Learning and Better Understanding” by scrolling up and clicking “Buy Now With 1-Click” button.

________

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Emotional Intelligence: 21 Ultimate Tips for Gaining Control Over Your Emotions and Becoming a Boss of Your Thoughts and Behaviour (Emotional Intelligence, emotional intelligence free)

by Joseph Sanchez

Emotional Intelligence (FREE Bonus Included)

21 Ultimate Tips for Gaining Control Over Your Emotions and Becoming a Boss of Your Thoughts and Behaviour

Emotional intelligence is a quality that all people have, and something all people can improve. While the standard IQ of a person determines how easily he is able to learn cognitively, a person’s EI determines how well he can function and problem solve in a variety of situations. This book will explain what Emotional Intelligence is, and then offer suggestions for improving your own EI to the point where you will have increased control over your own thoughts, emotions, and behavior.

Included in the book are:

  • A brief history of the definition and research of emotional intelligence, and the impact of the findings on the fields of education and employment
  • A breakdown of the different traits and abilities that form emotional intelligence
  • The benefits of improving emotional intelligence, in relationships, at work, and in the community
  • A list of 25 tips for improving your emotional intelligence
  • Links to online tests that measure emotional intelligence
  • A list of resources that can provide further information and guidance on the topic of emotional intelligence

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Download your copy of “21 Ultimate Tips for Gaining Control Over Your Emotions and Becoming a Boss of Your Thoughts and Behaviour” by scrolling up and clicking “Buy Now With 1-Click” button.

________

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Essential Oils For Your Dog: A Beginners Guide To Using Natural Remedies On Your Pet

by Diana Turner

Learn All You Need To Know & More From This Beginners Guide To Using Essential Oils On Your Dog

Today only, get this Amazon bestseller at a discounted price!. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You may not know where to start when applying essential oils for pets. This book will guide you through the process and teach you all about the wonderful benefits ones can get from switching to natural remedies.

Here Is A Preview Of What You’ll Get..

  • Detailed Information On Essential Oils For Dogs!
  • Specific Examples That You Can Use!
  • How To Use Them!
  • The Benefits Of Using Them!
  • Great For Beginners!
  • Much, much more!

Download your copy today!

Take action today and download this book for a limited time discount price! (Give Your Pet The Gift Of Natural Remedies!)



The Power of Habits: 21 Habits that improve your life (Healthy Habits)

by James Brooks

The Power of Habits

21 Habits that improve your life

This book is intended to point out some common habits which can influence your life in a very positive manner. Some of these habits are concerned with your general routine; some are related to your mental and physical behavior while others are just those that make sure your interactions with the people living around you are positive.

It should be very clear to the readers that the habits mentioned here are for improving your life and while writing this book it was naturally assumed that all of the readers are sensible people. Therefore, it is hoped that you will be able to realize the situations and act according to them. If you are going to follow what you read from here without realizing the situation then there will be times when you will find yourself in trouble. So, before acting out bluntly, try to think of the consequences and act accordingly.

The habits mentioned in this book have numbering associated with them but they are in no particular order i.e. you don’t have to develop one habit only after you have developed the one written above it. Numbers are there to just maintain a sense of order and you can start working on whichever you like first.

Download your copy of “The Power of Habits” by scrolling up and clicking “Buy Now With 1-Click” button.



Mediterranean Diet: 30 MINUTE Mediterranean Diet Cookbook with 80 Mediterranean Diet Recipes to Help You Lose Weight, Increase Energy & Prevent Disease … (Mediterranean Diet & Cookbook Series 2)

by Gina Crawford

Mediterranean Diet Cookbook – The “Gold Standard” way of eating for a long and healthy life!

This complete Mediterranean diet cookbook has everything you need! Inside you’ll find 80 quick and easy 30 MINUTE recipes for breakfast, lunch and dinner…..PLUS delicious salad recipes, side dishes, snacks, dressings, dips and sauces.

The Mediterranean diet is the healthiest, most well-respected and scientifically documented diet in the world. The Mayo Clinic called it a “heart-healthy diet.” The recipes included in this Mediterranean diet cookbook are authentic Mediterranean diet recipes that are made with whole natural foods.

Stop eating foods that hurt you instead of help you! Eat the Mediterranean way to create a body and life that you love!

The Mediterranean diet is a way of eating that is based on the traditional dietary patterns of the countries that border the Mediterranean Sea such as Greece, Spain, Israel, Southern Italy and France.

The most authentic form of the Mediterranean diet dates back to the 1950’s and 60’s during which the Seven Countries study led by Ancel Keys discovered that the healthiest ranking area of the study was the Greek island of Crete.

Nowadays there is many a Mediterranean diet cookbook on the market that claims to contain authentic Mediterranean diet recipes. Problem is, Mediterranean diet recipes have become generalized and westernized so what some people think of as suitable recipes for a Mediterranean diet cookbook, really are not.

The Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes is unique in that it only includes Mediterranean diet recipes that stay true to the dietary eating habits of the people of Crete during the 50’s and 60’s.

The Mediterranean diet will help you:

  • Eat a well-balanced diet of whole natural foods
  • Lose weight
  • Increase energy
  • Prevent heart disease, diabetes, arthritis, Alzheimer’s, Parkinson’s and cancer
  • Lower cholesterol levels and blood pressure
  • Improve cardiovascular health
  • Improve brain and eye health
  • Eat foods that are extremely low in saturated fats
  • Eat foods that are high in good fats and dietary fiber
  • …..and much more!

    The Mediterranean diet encourages eating a variety of foods in moderation rather than restricting foods. Some of the key elements of the Mediterranean diet include eating lots of fresh fruits, vegetables and whole grains, making olive oil your primary source of monounsaturated fat and consuming fish and seafood regularly for their omega-3 benefits.

    The Mediterranean diet cookbook includes recipes like:

  • Mediterranean Pizza Omelet
  • Mediterranean Breakfast Wrap with Spinach and Fresh Basil
  • Asparagus and Garlic Calzone with Pizza Sauce
  • Greek Salad with Chicken
  • Mediterranean Style Grilled Salmon with Basil
  • Sun-dried Tomato Pesto
  • Mediterranean Creamy Panini
  • Roasted Bell Pepper and Artichoke Pasta Salad
  • Shrimp in White Wine with Penne Pasta
  • Mediterranean Chicken Gyros
  • Baby Tiramisu
  • Frosty Almond Date Shake
  • Greek Saganaki
  • Greek Feta and Olive Spread
  • Avocado and Tuna Tapas
  • …..and more!

    You’ll get easy 30 MINUTE recipes for every meal

  • Mediterranean diet recipes for breakfast, lunch, dinner
  • Mediterranean diet salad recipes and side dishes
  • Mediterranean recipes for snacks, dressings, dips and sauces
  • Get lean & healthy TODAY with the Mediterranean Diet Cookbook!

    Download your copy today!

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    Essential Oils For Your Cat: A Beginners Guide To Using Natural Remedies On Your Pet (Essential Oils For Pets Book 2)

    by Diana Turner

    Learn All About Essential Oils For Your Cat



    – Detailed Information On Essential Oils For Cats!

    – Specific Examples That You Can Use!

    – How To Use Them!

    – The Benefits Of Using Them!

    – Great For Beginners!

    Grab Your Copy Today!



    Jewelry Making: 33 Tips and Advices For Making Unique Earrings (jewelry making, jewelry making books, jewelry making kits)

    by Debra Hughes

    Jewelry Making (FREE Bonus Included)

    33 Tips and Advices For Making Unique Earrings

    Whether you are looking for a new craft to sink your teeth into, or are an earring designer looking for new inspiration, “Jewellery Making: 33 Tips and Tricks For Making Unique Earrings” is the perfect guide to getting your creative juices flowing.

    Using simple language and plenty of imagery, this book features 33 tips and tricks that will set at-home crafters on the right path to:

    • Designing an earring to suit any face shape
    • Picking the best tools and materials for the job
    • Choosing the right colour combinations to suit skin tones
    • Understanding meanings and symbols for culturally or spiritually inspired pieces
    • Selecting power-crystals to create harmony
    • Creating a drop earring
    • Creating a chandelier earring
    • Creating a stud earring
    • Creating an interchangeable hoop earring
    • Creating a cuff earrings
    • Creating an intricate Peruvian String Art earring
    • Selling their wares to make a profit
    • Keeping their customers happy and healthy

    With references to materials and tools available at most craft stores, bespoke earring design has never been easier!

    Featuring step-by-step instructions and plenty of reference images, Jewellery Making: 33 Tips and Tricks For Making Unique Earrings is a must-have guide for jewellers and designers everywhere.

    Getting Your FREE Bonus

    Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

    Download your copy of “33 Tips and Advices For Making Unique Earrings” by scrolling up and clicking “Buy Now With 1-Click” button.

    ________

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    Clean Food Diet: Stay Healthy With Day by Day Cleanse Meal Plan (Clean Food Diet books, clean foods, clean food eating)

    by Nathaniel Cole

    Clean Food Diet (FREE Bonus Included)

    Stay Healthy With Day by Day Cleanse Meal Plan

    It is all about good health and that positive and inspiring feeling of vibrancy. That is the exact “side-effect” you will get from trying out a new way of life – eating clean and staying healthy by having your body cleansed and renewed only by changing your diet. We are what we eat. What do you want to be? Our Clean Food Diet is set to present you the new way of life. We have lots of ideas for clean food meals we want to share, also providing you with recipes for tasty and delicious healthy clean food meals we have suggested for you. There is a new breakfast, lunch, snack and dinner idea for each day of the week, along with tips and explanations of healthy clean food “policy”. Why choose clean food? What is the difference between processed and whole food? What clean food can do for my body? You can find the answer to all of these questions in our Clean Food Meal Plans Guide, divided in six chapters and categorized through 7 days of your first clean food week plan

    In this book you will find:

    • Meal plans for all seven days of your first clean food week
    • Recipes for clean food meals
    • What is clean food and what are the benefits of consuming it?
    • Organic and natural vs. Processed and Additive-saturated
    • Clean Food DO’s and DON’T’s
    • Clean Food Grocery List

    Getting Your FREE Bonus

    Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

    Download your copy of “Clean Food Diet: Stay Healthy With Day by Day Cleanse Meal Plan” by scrolling up and clicking “Buy Now With 1-Click” button.

    ________

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    Emotional Intelligence: A Quick and Practical Guide to Build Your Emotional Intelligence and Start Applying It Now. (Communication Skills, Soft Skills, … People Skills, Leadership Books Series)

    by Richard Parker

    Emotional Intelligence

    A Quick and Practical Guide to Build Your Emotional Intelligence and Start Applying It Now

    Emotional intelligence is a growing skill to develop your personalities and unlock true potential. You can master your skills and become more successful in your life. The emotional intelligence is equally important for you to be successful in life because the talent, other skills and sharpness is not enough for the personal and professional world. You should be able to manage your feelings and your communications with other people can bring a huge difference in your relations. Emotional intelligence is an in-born skill and everyone has the capacity to develop this skill. This book is designed to give you a good idea of emotional intelligence. Various aspects of EI are covered in this book to change your thinking about emotions. You will be able to develop emotional intelligence with best interests in mind.

    The emotional intelligence is really important to improve your ability to manage emotions. You should have creative thinking to manage challenges and stress and communicate them to others in a better manner. The emotional intelligence also referred as EQ will improve your personal and professional life.

    When you read this book, you will be able to:

    • More pushy and confident
    • Expressive to share your feelings
    • Develop strong relationships
    • Manage the office politics and social complexities
    • Manage nervousness, anger and displeasure
    • Deal with harassment and motivate others

    Download your copy of “Emotional Intelligence” by scrolling up and clicking “Buy Now With 1-Click” button.



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