Free cooking, food and wine Kindle books for 04 May 15

Cast Iron Cookbook: 25 Mouth-Watering Recipes Your Family and Friends Can Try Out At Home (Cookbook for Busy People)

by Rebecca Dwight

Do you want to learn to cook good food?

Cast iron is one of the biggest tools of a modern kitchen. It’s sleek, elegant and simple to cook with. Cooking with cast iron skillets, pans and grills can actually be one of the healthiest forms to make delicious meals.

It mightn’t always be the obvious form of cookware to use however; it’s certainly one of the oldest and greatest available. This might even be the oldest secret to healthy cooking!

Inside You Will Learn:

– Why Cast Iron Recipes Have Become Popular

– The Different Recipes To Choose From

– Simple And Easy To Follow Recipes To Try

– Basic Errors To Avoid When Preparing Wheat Free Meals

– And Much More

Once you learn these simple things, you have the ability to use some of these nifty little recipes. Hopefully, you can give some of the recipes a go and maybe you might even be able to become a better chef. You can make tasty meals at home without the fuss.

Download This Book Now.

Green Smoothie Cleanse: 7 DAY GREEN SMOOTHIE CLEANSE – JUMPSTART YOUR WEIGHT LOSS AND DETOX JOURNEY WITH THIS 7 DAY PLAN – Green Smoothie Recipes, Organic … Recipes, Detox Smoothie Recipes Book 1)

by Valerie Childs


Here Is A Sneak Peakâ?¦(Attn: FREE BONUS INSIDE!)

  • Learn All About the NEWEST Green Smoothie Cleanse!
  • What You Should Expect from this 7 Day Green Smoothie Cleanse Planâ?¦
  • Why Is Organic Greens Critical to Use on this 7 Day Plan!!
  • Details on the Beginning Your 7 Day Green Smoothie Cleanse Plan..!
  • Get the Full List of What you MUST Include and MUST avoid!
  • Learn the Secrets to Smoothie Success with these Green Smoothie Tips and Tricks!
  • Discover the Life Changing Power in Purpose-Driven Smoothies!
  • BONUS Organic Green Smoothie Recipes!!
  • BONUS Detox Smoothies
  • And Much, much more!

Want FREE BOOKS? Go here:

Learn about the Green Smoothie Cleanse Everyone is Talking Aboutâ?¦

Hundreds of thousands of people worldwide have discovered the Green Smoothie Cleanse 7 Day Plan and experienced new levels of energy, weight loss, and becoming more immune to various diseases.

Are you ready to jump on the Green Smoothie Cleanse train just yet? I’m guessing you’re at least CURIOUS since you’re reading the description of this book. Okay, before you decide, let me tell you what this book will help you with.

Have you ever struggled to lose weight because you couldn’t stick to a “diet”, or you’re tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don’t know how to go about itâ?¦ If that’s you, then I’ve got good news for you.

This book will guide you from beginning to end on what you ought to do in order to succeed with the Green Smoothie Cleanse 7 Day Plan.

Today only, get this Amazon bestseller for just $0.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

“As a Life Coach and Certified Nutrition Coach, I see clients daily who are suffering with issues that are within their control. Most people do not understand that they have the power to change their lives! My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually.” Valerie Childs, #1 Best Selling Author, Certified Life Coach, Certified Nutrition Coach

Want FREE BOOKS? Go here:

tags: green smoothie, green smoothie cleanse, green smoothie detox, green smoothie recipes, green smoothie for weight loss, green smoothie weight loss recipes, green smoothies for health

Pressure Cooker Recipes: Comprehensive Tutorial about Pressure Cooking That Will Significantly Cut the Energy Used for Cooking (Pressure Cooker Recipes, pressure cooker, pressure cooker perfection)

by Teresa Mathis

Pressure Cooker Recipes (FREE Bonus Included)

Comprehensive Tutorial about Pressure Cooking That Will Significantly Cut the Energy Used for Cooking

So, you’ve bought a pressure cooker, or you received one as a housewarming gift or a wedding present. It has remained in its box gathering dust or perhaps you took it out and looked at it. You never got a chance to use it though, fear and anxiety welling up inside you every time you even thought about it.

This eBook is your saving grace. It will show you how to use your pressure cooker, and how to reap the maximum benefit out of this wonderful piece of equipment. You will learn how to actually save energy when cooking, just by making simple adjustments to your cooking methods.

You will be taught the basics, how to make soup, and beans, and then we will work our way up to more elaborate meat dishes. This is not an exhaustive recipe for pressure cookers, by no means.

It is time to take out your cooker, and start a trip down a wonderful path that will save you time, and dollars in energyâ?¦

This book will give you the confidence to do the following things:

  • Open up and set up your pressure cooker
  • Maybe make a soup
  • Make magic with beans
  • Create mouthwatering meat dishes
  • Tweak almost any recipe to suit your pressure cooker
  • Use your pressure cooker economically, so that you save energy and time

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “Comprehensive Tutorial about Pressure Cooking That Will Significantly Cut the Energy Used for Cooking” by scrolling up and clicking “Buy Now With 1-Click” button.


Tags: Pressure Cooker Recipes, pressure cooker, pressure cooker perfection, electric pressure cooker cookbook, pressure cooker cookbook healthy, pressure cooker canning, pressure cooker recipes for electric pressure cookers

Diabetic Cooking For One: 160+ Recipes, Diabetics Diet,Diabetic Cookbook For One,Gluten Free Cooking, Wheat Free, Antioxidants & Phytochemicals, Diabetics … Weight loss-Diabetic Living 49)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetic Cooking for One contains over 160 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for one or two. This 300+ pages long book contains recipes for:

– Appetizers

– Soups

– Condiments

– Breakfast

– Salads

– Grilled meats

– Side dishes

– Crockpot recipes

– Casseroles

– Stews

– Stir fries

– Diabetics Sweets

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado

– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin

– Non-gluten Carbs: Fruits, Vegetables

– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy

– Get rid of sugar or junk food cravings

Lower your blood sugar and stabilize your insulin level

– Detox your body from years of eating processed foods

Lower your blood pressure and your cholesterol

– Fix your hormone imbalance and boost immunity

Increase your stamina and libido

– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healther today.

Scroll to the top of the page and select the buy button.

Wheat-Free Diet Cookbook: 30 Wheat-Free Recipes to Burn Belly Fat, Feel Lighter & Lose Weight

by Olivia Rogers

From the Best Selling authors, Olivia Rogers & Linda Westwood, comes Wheat-Free Diet Cookbook: 30 Wheat-Free Recipes to Burn Belly Fat, Feel Lighter & Lose Weight. This book will completely change your cooking!

Not only are the recipes amazing – but they are QUICK, EASY & HEALTHY!

If you feel like you need to spice up your cooking…

If you feel like your family might be looking to eat something else..

Or if you just enjoy cooking and want to try something new…


This book provides you with 30 Recipes that will turn you into AN AMAZING cook in just days!

It comes with the recipes, ingredients, and all the steps you need to know!

Are you ready to spice up your cooking and become a master chef in your own kitchen? Then check out these 30 Recipes, and start cooking like a master TODAY!

Some of the recipes include:

Sweet Potato Breakfast Casserole

Wheat-Free Frittata


Oatmeal Banana Bake


Biscuit Gravy

Cauliflower Pizza Crust

Flat Bread

Enchilada Casserole

Chicken and Dumplings

Chicken Strips

Quinoa Casserole

Flaxseed Wraps

Macaroni and Cheese


Cauliflower Mashed Potatoes

Crusty Chicken Casserole

Cheese Crackers


Thai Salmon Soup

Tomato Soup

Coconut Crusted Salmon

Peanut Crusted Chicken

Cheeseburger Pie

Broccoli Cheese Soup

Chicken Broccoli Casserole


Peanut Squares

Chocolate Cupcakes

Blueberry Coffee Cake

County Fair Blue Ribbon Winning Cookbook: Main Dish, Casserole, & Vegetable Recipes

by Amber Richards

County Fair Blue Ribbon Winning Cookbook – Main Dish, Casserole, & Vegetable Recipes

Make the best award-winning food in your own home for family and friends. Packed with proven, authentic, home-style recipes that tingle the taste buds and turn out perfectly every time. The County Fair Blue Ribbon Winning Cookbooks will be new essentials in your recipe collection.

The recipes were gathered from blue ribbon or grand prize winners at county and state fairs across the country. They’ve impressed the judges; now, they’ll impress your friends!

Over 100 delicious recipes fill this cookbook with main dishes, casseroles, vegetable fares, salads and soups. Never run out of ideas for what to make for dinner.

Collect all of the cookbooks in the series for seriously good food. From pies to salads; sweet treats to casseroles; and cookies to main entrées, you can cook like a blue ribbon prizewinner! This is the first book of the series, get yours now.

Hormone Reset Diet Recipes – The Unofficial Cookbook: 30 Breakfast Recipes for Making Balance and Harmony Simple

by Kathleen Peake



Here are 30 mouth-watering breakfast recipes… with a twist…

Each recipe tells you which hormones are affected and what this means to you and your body. Here’s an example recipe:


An “easy to make, eager to taste” morning dish – and breakfast paradise in its simplicity. This recipe gives you the feeling of well-being by raising ENDORPHINS in your blood, which is the hormone responsible for feeling good. Preparation time is merely 5 minutes and yet it’s a breakfast that helps you to stay positive all morning.


– semi-sweet chocolate chips: 2 tablespoons

– small banana: 1 (skinless, cut into 2,5 cm – 1 inch slices)


Step 1: put chocolate chips in microwaveable bowl or into special plastic bag used for microwaving.

Step 2: microwave chocolate chips on HIGH for 1 minute.

Step 3: cut banana and bath each banana piece in chocolate.

Step 4: serve the dish.

Click the Cover “Look Inside” for More Sample Recipes!

With our easy step-by-step format, making breakfasts has never been simpler or more enlightening.

Note: this book is neither affiliated nor endorsed by Sara Gottfried’s The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

This is a totally independent book containing recipes only – suitable for breakfasts – to achieve perfect balance and harmony by influencing hormone production.

– Have trouble waking up? You’ll feel great when you eat these Honey Cookies.

– Need more energy throughout the day? Consume Apple Granola!

– Feeling stressed? Make Parfait in 10 minutes and feel better.

And many more…

Download this breakfast recipe book today at a limited time discount price!

Weight Watchers Recipes: 50 Weight Watcher Slow Cooker Recipes For Weight Loss & Better Health (Low Fat, Weight Watchers Meals, Weight Watchers Cookbook, Slow Cooker, Crock Pot)

by Kristina Newman



If you want to prepare easy, delicious and healthy recipes and follow your Weight Watchers then this recipe book is for you….

Throughout this recipe book, you will find 50 different Weight Watchers slow cooker recipes that are not only nutritious, they are delicious and satisfying as well. The beauty of the slow cooker method of preparation is that you do not have to stand over any hot burners or pans and wait for your food to cook. With a slow cooker, you merely prep and load all of your ingredients into the base of the slow cooker, set the timer and the desired heat, and walk away until your food is ready to eat in a few hours!

These Weight Watchers recipes are designed to ensure that you are able to stay on the diet without sacrificing taste and flavor from some of your favorite dishes. As you progress through the recipe book, you will notice that there are a variety of different preparation ideas for your meals; some you might recognize, while others will be a completely new experience for you to try! Whether you are looking for a chicken, Beef, Pork, or other recipes, this book of 50 different recipes has it all, no matter what you are craving.

To Get Started, Scroll Up And Grab Your Copy!

–Download Now–


– Weight Watchers Slow Cooker French Veggies Stew

– Weight Watchers Slow Cooker Stuffed Cheesy Eggplant

– Weight Watchers Slow Cooker Healthy Turkey Breasts

– Weight Watchers Slow Cooker Chicken and Broccoli in Picante Sauce

– Weight Watchers Slow Cooker Chicken with Italian Dressing

– Weight Watchers Slow Cooker Skinny Southwestern Chicken Recipe


Download your copy today!

Italian bread recipes 2: What is the best way to make an Italian bread ? (How To Cook Bread Breakfasts – Fast, Easy and Delicious Bread Recipes)

by Agata Naiara

Italian Bread Recipes: Fast, Easy and Delicious Bread Recipes Volume 2

Why read this book ?

  • What is the best way to make an Italian bread ?
  • Italian bread recipes + links and tips ?
  • Question on making Italian bread ?
  • How to make Italian Bread ?
  • What is Italian bread ?
  • Some bread recipes include:

    * Brown Bread

    * Bread yogurt

    * Bread with cheese

    * Bread with sesame

    * Herb bread

    And many more!

    @@@@@ #1 Best Bread Recipes. Scroll up and click “buy now” to start reading. If you need a simple bread recipe…? @@@@@

    Tags: bread recipe, bread recipes, bread maker, bread baking, bread machine, bread cookbook, bread and butter

    The Keto Cookbook: Ketogenic Diet Recipes for Weight Loss

    by David Ortner

    Want to learn the secret to turning your body into a fat-burning machine without ever feeling hungry?

    Then the ketogenic diet is your new best friend! The ketogenic diet is a high-fat, moderate-protein diet, participants will never feel deprived or hungry, will have plenty of energy, and will see the pounds melt off with minimal pain. It’s a win-win!

    In The Keto Cookbook: Ketogenic Diet Recipes for Weight Loss, bestselling Kindle author and weight loss expert David Ortner guides you through the mechanics of the ketogenic diet, then sends you on your way with dozens of delicious, easy, and satisfying recipes. You’ll love the way you feel and look, and you’ll love the freedom this diet brings you.

    Pick up your copy of The Keto Cookbook: Ketogenic Diet Recipes for Weight Loss today to finally get the body you want with a nutrition program that is everything you’ve dreamed of!

    Cocktails With a Tryst: An Affair With Mixology and Seduction

    by Cheri Loughlin

    Arouse your senses in the bar and the bedroom.

    Cocktails with a Tryst artfully mixes 12 tantalizing stories with 27 original cocktail recipes.

    Share these erotic adventures with your lover for a tantalizing evening of sensual pleasure. Twelve sizzling hot erotic short stories to whet your appetite for an evening of desire. Twenty-five delicious cocktail recipes to slake your thirst. Savor the stories individually or devour them in one setting. Whether you are looking for a little inspiration in the bedroom or the bar you’ll find it between these pages.

    Share this book with someone special for a delightful kiss and don’t tell kind of evening, or have some fun with the girls for Ladies Night Out. Whatever your pleasure, Cocktails with a Tryst will hit the spot.

    Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.