Free sports Kindle books for 19 May 15

Jogging: for beginners – How to start Running for Weight Loss, Seniors and Beginners (Running for beginners – Running for Health – Running Basics)

by Aidin Safavi

Do you want to start Jogging but you don’t know where and how to start? Read This short book to learn the basics about Jogging

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Running is a great because it’s simple, cheap, and offers a world of benefits. Unfortunately, a lot of people approach running with the wrong goals and expectations. Starting a jogging program may be daunting for many beginner runners, but with a simple jogging plan your will get your cardio and endurance up, all the while burning those pesky calories.

The beginning is always the toughest part of any workout plan, as you are engaging muscles in your body that have been unused for a long amount of time. Don’t get discouraged if you can’t jog for a two full minutes yet, you will build up to it soon. The important part is that you are getting your heart rate up and shaking your muscles out of their lethargy. Go out there, get fit, get healthy and most importantly try to have some fun!

This book should suit most nonactive beginners. It is a short guide for beginners that goes to the point and teach you the basics about Jogging and Running for health purposes.

Here are the 15 questions that this guide will answer for you…

  • Chapter 1 – What is Jogging?
  • Chapter 2 – What are the Benefits of Jogging?
  • Chapter 3 – How Does Jogging Help You Lose Weight?l
  • Chapter 4 – What to Do Before you Start Jogging?
  • Chapter 5 – How to Choose the Right Running Shoes?
  • Chapter 6 – How to Dress for Jogging in Hot Weather?
  • Chapter 7 – How to Dress for Jogging in Cold Weather?
  • Chapter 8 – How to Dress for Jogging in the Rain?
  • Chapter 9 – How to Stay Safe While Jogging?
  • Chapter 10 – How to Choose When to Jog?
  • Chapter 11 – How to Warm Up Before Jogging?
  • Chapter 12 – How to Jog Properly?
  • Chapter 13 – How to Cool Down After Jogging?
  • Chapter 14 – How to Stay Motivated?
  • Chapter 15 – How to Deal with Jogging Aches and Pains?
  • Much, much more!

Read what other people have to say

“For years I have been trying to muster up the motivation to begin jogging and well honestly running in general. I would begin and stop, begin and stop, begin and stop. This was a constant battle for me and from reading this quick book I can say that I now have a better understanding as to why this happened. Not only that but I was given the tools I needed to become successful at jogging.”

– Chris –

Download your copy today!

Scroll up and click the orange button “Buy Now” on the top right of this page to access this book in under a minute

Take action today and download this book for a limited time discount of only $0.99!

START JOGGING TODAY AND IMPROVE YOUR HEALTH AND WELL-BEING !

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Off The Grid 101: Practical Lessons on How To Live Off the Grid and Enjoy A Stress-Free Life (Off Grid 101, Off Grid Living, Off Grid)

by Mark Young

Off The Grid 101 (FREE Bonus Included)

Practical Lessons on How To Live Off the Grid and Enjoy A Stress-Free Life

Have you grown tired of living in the modern world? Everyone is always rushing around, trying to find a way to make more money, struggling just to say afloat.

People were not born to live that way, but what other choice do we have?

You don’t have to live a life full of stress and fear, just because you think that you should own a fancy house, and an expensive car.

You don’t need to work your life away just to have a brand-new wardrobe every year, filled with big name clothing.

What is the point of living if you are just going to spend all of your time at work?

All over the world, people are learning how to be free. They are finding out that they don’t have to live just to pay the power companies and big corporations.

It’s called going off grid.

You don’t have to live on the streets to go off the grid â?? but going off the grid can stop you from becoming homeless! It’s a cheap, freeing, easy kind of lifestyle.

Getting started doesn’t cost much, and you can learn how from this easy to follow this book.

Here is what you will learn after reading this book:

  • Providing for yourself, and living a comfortable life
  • How to be self-sufficient, strong, and independent
  • How to care for yourselves, and stay in touch with the earth

Getting Your FREE Bonus

Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.

Download your copy of “Off The Grid 101: Practical Lessons on How To Live Off the Grid and Enjoy A Stress-Free Life” by scrolling up and clicking “Buy Now With 1-Click” button.

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Tags:Grid Cooking, Off Grid Homestand, Steps to Off-Grid Success, Personal Privacy, Communication Methods & Techniques, Water Collection & Storage, Sustainable Organic Farming, Raising Bees for Honey & Wax, Baking Bread & Healthy Desserts, Making Wine from Fresh Fruit, Preserving Food, Renewable Energy Production, Heating & Cooling Methods, Internet Communication & Entertainment, Making Bio-Diesel, Personal and Family Protection, Community Formation, Structured Savings



4th & Hell Season 1

by Gino Arcaro

You know when you’re telling a story and you can tell if you’re killing or thrilling the listener? Whenever I tell this story in person, it never fails to captivate the audience. We were David with a Canadian passport, failing miserably at winning just one football game against stars-and-stripes-draped Goliaths. It doesn’t matter who I tell – women, men, young, old, football lovers, and football haters. No one has ever been bored. They’re stimulated. They can’t get enough. They want more. Two reasons why – the gory details and the way I tell it. Their need to listen comes of morbid curiosity, the same kind that makes people watch blood-and-guts crime shows. Then there’s my body language, tone, and the passion in my voice which I’ve tried to replicate in my writing. My Canadian club football team daring to venture into the U.S. to compete on the gridiron – a challenge I call “HRT – hell replacement therapy.” Fourth and hell was a face-to-face showdown. No disguises, no masks, no secret weapons. No one huddled on the sideline. No one huddled on the field. Both sides knew what to expect. No surprises, no guess-work, no mind games. Calling the plays were formalities. All that mattered was running the play to see what would pass. Someone would execute; someone would be executed.  



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