Free cooking, food and wine Kindle books for 23 May 15

Grandma’s Healthy Soup Remedies: All-Natural Soup Recipes Made the Old-Fashioned Way

by Kimberly Scott

This one of a kind ebook draws some clear lines on the differences between soups, stews, chowders, consommés, bisques and gumbos and offers 32 different recipes that cover all of the aforementioned liquid food categories. The recipes provided are among the best you can ever find, and they are all prepared the old-fashioned grandma’s way that never fails. This ebook lives up to its name and is a must-have for the library of creative and smart cooks everywhere.


by Travis Barker

You Can Do It With WIKI-BOOKS!


Author Travis Barker knows food. As a critic, die hard foodie & connoisseur he’s traveled the world in search of the best it has to offer.

Inside you’ll his latest collection of mouthwatering tempting taste creations from around the world such as:

  • The Sicilian Special
  • A Natural Herb pizza
  • Fennel-Taleggio
  • Smoked Mozzarella
  • Bianco
  • Tomato Bianco
  • Bianco Mortadella
  • Quattro Stagioni
  • Puttanesca
  • Roasted pepper special
  • New York style pizza
  • Classic pepperoni & mushroom
  • Squash-Pepper
  • Zucchini Pizza
  • Clam Pizza
  • Sausage & Broccoli Rabe
  • Meatball Pie
  • Meat & Olive
  • Theres even a Pizza For Eggplant Lovers
  • and classics like BBQ Chicken Pizza
  • You’ll even find unique creations such as Sweet Potato Pizza

And much, much more!

Order your copy now

The Mediterranean Diet For Beginners: 50 Recipes Including a 7 Day Diet Plan

by Dean Evans

The Mediterranean Diet For Beginners

** Free Gift Inside **

What Is The Mediterranean Diet

We talk here of traditional diet of countries bordering the Mediterranean Sea. It is a fusion of the old eating habits of people living in Italy, France, Spain, Greece and the Middle East.

It should not confuse us with foods associated with modern countries of these regions which are pizza, lasagne, gyros, falafel, rack of lamb, and long loaves of white bread. In contrast, old eating habits of these people are based on endemic agriculture and fishing methods and patterns during those early times. They have milder climate and long growing season. They are not favoured with sprawling grazing lands for cattle but have fertile fields suitable for berries, nuts, greens and other fruits.

Therefore, they have butter made from goat’s milk rather than from cows. They rarely have beef, so they instead ate poultry, fish, and lamb. They have plenty of fruits and vegetables; nuts, legumes and beans. But considered the most beneficial foods that they have, more than anybody else in the world are virgin olive oil and red wine.

The Benefits Of The Mediterranean Diet

Eating lots of vegetables and fruits alongside healthy grains, nuts and oil, is in doubt, healthy. Recent studies have always been supporting the healthiness of the Mediterranean Diet.

Some examples of studies confirming the diet’s health benefits:

– Mediterranean Diet, without any other interventions, can reverse heart ailments.

– The Diet can lower cholesterol without any medications.

– People from the Mediterranean countries have stronger bone structure.

– Antioxidants found in vegetables and fruits play a vital role in mental health.

– Mediterranean diet is a low sodium diet and will help people suffering from hypertension.

– People following a Mediterranean diet will lose weight safely and will have long term benefits.

– Many studies confirm that some foods can modify oestrogen levels.

– This diet will help to alleviate acid reflux, arthritis, constipation, irritable bowel syndrome, autoimmune diseases, and blindness

Whats Inside

– Important information on the mediterranean diet

– 50 delicious recipes for all times of the day

– A detailed description for each recipe explaining WHY it is healthy

– 7 day diet plan for you to become a “healthier YOU”

Download Your Copy Now

The Mediterranean Diet For Beginners

Superfoods Guide for Health and Weight Loss (Boxed Set): With Over 100 Juicing and Smoothie Recipes

by Speedy Publishing

Superfoods are foods that have no nutritional downsides, one’s that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten, too much sugar or salt, with which many foods in the grocery store are saturated. A boxed set of superfoods with a informational guide or a simply a superfoods guide will go a long way in helping you to understand what portions to take at what times of the day. Not only that but also what superfoods are best for you and which you will be able to easily incorporate into your healthier diet moving forward.

Raw Vegan Desserts: Over 40+ Quick & Easy Cooking, Gluten-Free Cooking, Wheat Free Cooking, Whole Foods Diet, Dessert & Sweets Cooking,Wheat-Free Diet, Raw Desserts, Natural Foods, Raw Food Desserts

by Jane Plischke

Raw Vegan Desserts contains over 40+ recipes. All Recipes are 100% Vegan, Gluten Free, Soy Free and Wheat Free.

Most of the desserts can be prepared in just 10 minutes. Each recipe combines Vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

Would You Like To Know More?

Download and start getting healther today.

Scroll to the top of the page and select the buy button.

Paleo Diet BUNDLE (Paleo + Paleo Cookbook): The Paleo Diet For Beginners Guide, Practical Solution For Weight Loss And Healthy Eating + 30 Healthy And … Recipes, Slow Cooker Comfort Plan Book 4)

by Sandra Williams


Inside you will find:

1. 101 Tips That Burn Belly Fat Daily!

2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.

3. Bonus at the end of the book.

SAVE 80% – PALEO DIET DIGITAL BUNDLE – $3.99 $5.98 $19.98

  • BOOK 1: Paleo: The Paleo Diet For Beginners Guide, Easy And Practical Solution For Weight Loss And Healthy Eating
  • BOOK 2: Paleo Cookbook: 30 Healthy And Easy Paleo Diet Recipes For Beginners, Start Eating Healthy And Get More Energy With Practical Paleo Approach, Create Your Paleo Diet Plan And Live Disease Free

Find Out What Is Paleo Diet And Learn How To Prepare 30 Delicious Paleo Foods, Get Healthy And Gain A Lot Of Energy Instantly!

Have you ever wondered why people in the past used to live longer than we do yet we have all the medicines and the good lifestyle they never had? Those people had a better lifestyle that I have always adored. They used to live in caves most of the time and ate what they got from hunting and gathering. The modern man on the other hand seems to have made many strides back when it comes to food although he never lives in caves and has made major progress in technology. I mean, what would explain why then Homo Sapiens was muscular, athletic and versatile while the current Homo Sapiens is out of shape, overweight and dying of a various diseases? This means that if we are to be healthy as the paleolithic man, there is need to go back to what he ate.

Are you looking to lose weight and feel good about yourself? Are you unhappy with your current meal plan and need to do something about it? Do you feel that your current diet is not giving you the nutrients that your body craves? Well, if this is you, then you need to adapt the paleo diet. The first book of this great bundle will tell you what the paleo diet is, what the paleolithic man ate and how you can lose weight while on this diet.

In the second book there are recipes which will help you implement the diet through all your meals during the day.

Here Is A Preview Of What You’ll Learn:

  • What Is The Paleo Diet
  • How Can You Benefit From Embracing A Paleo Diet
  • Advantages Of The Paleo Diet
  • Myths And Misconceptions About Paleo Diet
  • What Foods To Eat
  • What Should Be Avoided
  • What Are The Challenges Of The Paleo Diet
  • Suggestions For Vegetarians
  • The Best Paleo Nutrition Tips
  • The Best 35+ Recipes To Get Your Paleo Journey Started
  • FREE BONUS At The End Of The Book
  • And Much More!

Download your copy today!

Take action today and download this bundle with big discount for $3.99 $19.98 (-80%). Limited time offer!

Don’t wait for next year’s resolutions, enjoy Paleo meals and live a healthy long life!

Scroll to the top of the page and select the “add to cart” button.


Tags: paleo, paleo diet, cookbook, recipes, meal plan, nutrition tips, lose weight, natural foods, healthy eating, more energy for free, improved sleep, healthy fats, reduced bloating, muscle gain, paleo cookbooks best sellers 2014, improved heart health, paleo myths, paleo for women and men, primal girl, meat, fruit, vegetables, nuts and seed, kindle books, vegetarians, paleo food, paleo snacks, paleo manifesto books, ultimate paleo for busy people, healthy green meals, caveman, paleolithic diet

Food Rules: Ultimate Boxed Set of Healthy Eating & Nutrition: Detox Diet and Superfoods Edition

by Speedy Publishing

This boxed set covers information on improving your health and general wellness by avoiding dangerous foods, choosing foods that will help detox your body naturally and choosing foods that will help with digestion.

Atkins Diet Recipes: Top 30 Delicious, Quick and Easy Atkins Recipes For Weight Loss & Optimum Health (Atkins Diet Recipes for Beginners )

by Jeanne K. Johnson

By Reading This Book You Will Learn How To Cook 30 Delicious, Quick and Easy Atkins Recipe Meals you will love! Meal plans and shopping lists too!

Here are 30 Delicious, Quick and Easy Atkins Recipes Including…

  • Atkins Breakfast booster.
  • Mushroom soup –Atkins version.
  • Muffin de blueberry.
  • Atkins bun special.
  • Atkins special grilled chicken.
  • Atkins Chicken wrap special.
  • Atkins special soup.
  • Pork delight with Poblano pepper
  • Much, much more!

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! 

Take Action Right Now to Download your copy today!

29 Cool Summer Desserts: Recipes That Are Tasty, Quick & So Easy To Make!

by Olivia Rogers

From the Best Selling cookbook writer, Olivia Rogers, comes 29 Cool Summer Desserts: Recipes That Are Tasty, Quick & So Easy To Make! . This book will completely change your cooking!

Not only are the recipes amazing – but they are QUICK, EASY & HEALTHY!

If you feel like you need to spice up your cooking…

If you feel like your family might be looking to eat something else..

Or if you just enjoy cooking and want to try something new…


This book provides you with 29 cool summer desserts that will turn you into AN AMAZING cook in just days!

It comes with the recipes, ingredients, and all the steps you need to know!

Are you ready to spice up your cooking and become a master chef in your own kitchen? Then check out these dessert recipes, and start cooking like a master TODAY!

Some of the recipes include:

Banana Pudding

Coconut Cream Pie Bars

Cool Lemon Bars

No-Bake Cheesecake

Coconut-Berry Fro-Yo Pops

Strawberry Mango Crumble

Strawberry Margarita Pops

Banana Bread Ice Cream Sandwich

Mint Chocolate Chip Ice Cream

Peanut Butter Pie Pops

Chocolate Ice Cream

Chocolate Peanut Butter Banana Icebox Cake

Lemon-Blackberry Yogurt Pops

Raspberry Trifle

Ginger Fruit Salad

Yogurt with Walnuts & Plum Compote

Cookie Icebox Cake

Grilled Peaches with Yogurt

Key Lime Pops

Macedonian Fruit Salad

Macaroon Ice Cream Cake

Chocolate Muffin Sandwiches

Ginger Peach Ice Cream Pie

Raspberry-Orange Sherbet Cake

Lemon Ices

Mango Sorbet

Ice Cream Snow

Lime Coconut Sorbet

Creamy Avocado Pops

Bulletproof Diet Cookbook: Top 30 Quick & Easy Bulletproof Diet Recipes To Lose Up To 5 Pounds A Week((Dieting Plans for Weight Loss))

by Amelie Haynes

By Reading This Book You Will Learn How To Cook 30 Quick & Easy Bulletproof Diet Recipes To Loss Your Weight! Meal plans and shopping lists too!

Here are 30 Quick & Easy Bulletproof Diet Recipes Including…

  • Broth made with beef bone.
  • Spring Green Steak-grass fed version.
  • Bean chilli- grass fed beef- Masa Harina Punch.
  • Brown Sugar Steel Cut Oats with Cranberry and Cinnamon.
  • Lettuce Wrap in Chinese style.
  • Bulletproof Coffee Candies.
  • Bulletproof Matcha Latte Magic
  • Much, much more!

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! 

Take Action Right Now to Download your copy today!

The Secret Recipes: Classic Southern Cooking

by Jacqueline Ballard

The Secret Recipes: Classic Southern Cooking

The Secret Recipes: Classic Southern Cooking is traditional southern cooking that emphasizes eating seasonal, protein-packed, main dishes and unprocessed and healthy sides. With recipes that were refined over many generations, these are treasured classics unlike any other southern recipes. The Secret Recipes provide you with step-by-step instructions that will have you cooking with a drawl by dinnertime.

Eating well doesnít have to be difficult or involve hours in a kitchen preparing meals with hard-to-find ingredients. Southern cooking is grounded in bright, vibrant flavors that create wonderful meals that will quickly become standard fare at your table. Find out the real secrets of the southern basics and learn the easy principles of creating these heirloom recipes. It all begins with food that tastes good and is simple to make. The secrets of the southern pantry are centered on using ingredients that making cooking faster and easier, relying on the time-tested method for getting great food to the table quickly.

Filled with fast, cheap and simple recipes for chicken, beef, soups, salads and desserts, these dishes are the building blocks for delicious family meals. You wonít find any fancy ingredients or time-consuming preparation in these meals because the ladies who handed these recipes down knew the value of making the most out of the fewest and best ingredients. Find unexpectedly simple techniques that transform classics into extraordinary dishes. This collection offers some of the most closely guarded recipes in Texas for the first time, and the dishes that I’ve included here are yours to make and to share in your own family tradition.

Loaded with fabulous recipes, youíll find some that youíve never seen before as well as some new twists on some old traditions. Included in The Secret Recipes are also wonderful dishes for easy entertaining that lend themselves to creating your own elegant dinner traditions. This cookbook will have you cooking like a pro with fuss-free and quintessentially southern meals that you can use as your own jumping off points for even more wonderful dishes.

What cook doesn’t want to make mouthwatering meals? The Secret Recipes guides you step-by-step through creating meals that bring people back to the table. Try your hand at these traditional favorites made with a little stroke of extra genius in each recipe:

– Chicken and Dumplings

– Fuss-free King Ranch Chicken

– Blackened Fish Filet

– Down South Homemade Chili

– Chicken Popoovers

– Marinated Shrimp

– Day & Night Longneck Squash Soup

– Unparalleled Pecan Pralines

– The Original Angel Biscuits

– “No Touch-em Beans”

– Cardamon Christmas Bread

– Crazy Good Cinnamon Toast

– Sand Tarts

– Buttermilk Pie

– Nanny’ Lime Congeal Salad

With 50 recipes handed down from one generation to the next, these are the best of the best that Texas has to offer!

Dash Diet Tips: 37 Steps To Lose Weight, Slim Down, & Tone Up With The Dash Diet

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Dash Diet Tips: 37 Steps To Lose Weight, Slim Down, & Tone Up With The Dash Diet . This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start…

If you feel like you’re always tired and feel unhealthy on the inside…

Or if you’re just sick of working out…


This book provides you with 37 steps that will have you losing weight fast!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these tips, and start transforming your life TODAY!

Dash Diet: Beginners Quick Start Guide to Fast Natural Weight Loss, Lower Blood Pressure, Fight Diabetes and Better Health. (Includes 51 Days of Healthiest DASH Diet Recipes and a 7-Day Meal Plan)

by J.J. Lewis

Beginners Quick Start Guide to Fast Natural Weight Loss, Lower Blood Pressure, Fight Diabetes and Better Health though Dash Diet!

By Reading this Book you will learn why DASH (Dietary Approaches to Stop Hypertension) has been considered as the BEST overall diet by many respected Health Organization worldwide!

All Dash Diet Recipes are accompanied by Captivating Photos!

Today Only, Get this Dash Diet Cookbook for just $2.99 only. Regular price at $7.99

Click the “Buy” button and Start cooking the Dash Diet for Beginners at Home

If you don’t have Kindle you can still Read this Book on your Web Browser using Amazon Free Cloud Reader.

The 51 delicious recipes are specifically made to compliment the dash diet so you can be healthy but still enjoy the foods that you eat. I hope these recipes will help you in your journey to become a healthier you.

Here Is a Preview of What You’ll Learn after Downloading This Kindle book:

  • What is the DASH Diet?
  • Why was the Dash Diet Created?
  • Characteristics of the DASH Diet
  • Dash Diet Food Groups
  • Portion Control and Serving Sizes
  • Dash Diet Food List from vegetables, fruits, meats and seafood, dairy, etc..
  • Why dash diet is good for weight loss?
  • Tips to Make the Switch to DASH Diet Eating
  • Tips to Lower Your Sodium Intake
  • Dash Diet Seven-Day Meal Plan
    • Here’s moreâ?¦

      • 51 DASH Diet 30 Minute Recipes with Captivating Images
      • Each recipe in this cookbook is delicious, tasty and easy to prepare.
      • Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.
      • Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.
      • Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.
      • The navigation between the recipes has been made super easy.
      • The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.
      • For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

      Don’t Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

      Take Action Right Away and start the Dash Diet Recipes at the Comforts of your Home.

      Download Your Copy Today!

      Tags: dash diet, dash diet for weight loss, dash diet cookbook, dash diet for beginners, dash diet recipes, dash weight loss solution, dash cookbook, dash diet smoothies, dash diet plan, dash diet easy recipes, dash diet book, dash diet guide, dash diet meal plans, dash diet loss, dash diet health plan, dash diet action plan

Learn how to taste Italian wine: Visual examination, olfactory analysis, olfactory-taste analysis, wine tasting terminology, quotes about wine

by Massimo D’Onofrio

Loving wine feels like to love our own land!

Recognizing the wine nuances means to surrender for a moment to the immense pleasure it is able to give. As a book emanates emotions and experiences, wine shows the incessant influences emitted by it, related to the area of â??â??origin.

The last chapter of the my book Vino, amore e una lenta milonga was edited by an expert Italian sommelier Adri, who kindly has accepted to describe and examine wine tasting in depth by taking care of the lessons I decided to extract and to translate into English in order to let them be available for foreign tourists in Italy.

Have a nice journey along the many feelings that an Italian wine can offer!

Slow Cooking – Top 200 Slow Cooker Recipes Cookbook (Slow Cooker, Slow Cooker Recipes, Slow Cooking, Slow Cooker Meals, Slow Cooker Desserts, Slow Cooker Chicken Recipes)

by Jamie Stewart


The Most Delicious Slow Cooker Recipes!

Great Variety of Recipes Suitable For Everyone. Simple and Easy!

Free PDF file with photos available at the end of the book

Why a Slow Cooking?

Nowadays, the slow cooker is an essential tool in the modern kitchen that help you save time, money, and energy. Everyone should have the slow cooker. Busy moms who spend a little time with kids. Students who need to learn, but, on the other hand, they want to have a fun. Grandmother who always wants to cheer up her grandkids with a new, delicious meals. A young man who wants to impress his girlfriend with a romantic dinner. Dad who wants to make a beautiful birthday party ever. Whether you are vegan, vegetarian or meat-eater, the slow cooker is an essential kitchen tool.

Sheet Pan Recipes: (Vol. 3) 54 Sheet Pan Supper Recipes: Breakfast And Brunch For Busy Families

by Cathy Stephenson

Recipes in this section are creative breakfast and brunch recipes. Ingredients are common and directions are easy to follow. The 1, 2, 3 step approach is the best way to create easy and quick recipes. Quick to cook and easy to clean up.

The common ingredient used in many of the recipes is eggs. Wonderful dishes can be made with eggs and other fruits, vegetables or meats. Breakfast and brunch recipes will be simple to creative. You can double several of the recipes to make for a larger group. Some recipes may be cooked ahead of time, frozen, and then baked and served at the time needed.

Stock up on eggs, bacon, spices, milk and butter. With these ingredients all the rest fall into place. Recipes include pastries, casseroles, toast, biscuits, quiches and many more. They are put together easily and easily cleaned up. Sheet pans and a hot oven are the best for cooking these recipes. A little creativity from you will be the added touch.

Get everything together, prep what needs to be prepped and mix together to form a wonderful breakfast or brunch dish. Good things will begin to pour out of your kitchen!

Egg Plant Recipes: The Easy Guide To Egg Plant Recipes

by Mary Ann Templeton

The Easy Guide To Egg Plant Recipes provides fun and delicious ways to use eggplant in your meals that are fun and delicious. You and your loved ones will enjoy them very much

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.