Free cooking, food and wine Kindle books for 30 May 15

Gluten Free Book: 180+ Recipes of Quick & Easy, Low Fat Diet, Gluten Free Diet, Wheat Free Diet, Whole Foods Cooking, Low Carb Cooking, Weight Maintenance … plan – weight loss plan for women Book 74)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Gluten Free Book contains over 180 Gluten Free and Wheat Free Superfoods recipes created with 100% Superfoods ingredients. This 400+ pages long book contains recipes for:

– Appetizers

– Soups

– Condiments

– Breakfast

– Salads

– Grilled meats

– Side dishes

– Crockpot recipes

– Casseroles

– Stews

– Stir fries

– Sweets

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado

– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils

– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat

– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese

– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy

– Get rid of sugar or junk food cravings

Lower your blood sugar and stabilize your insulin level

– Detox your body from years of eating processed foods

Lower your blood pressure and your cholesterol

– Fix your hormone imbalance and boost immunity

Increase your stamina and libido

– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healther today.

Scroll to the top of the page and select the buy button.



Garden Table

by Mango Dragonfly

Garden Table is a soul-filled love letter to dirt lovers, garden daydreamers and summertime cooks everywhere. Full of quotes by devoted growers, quirky advice and patio ready Al fresco recipes.



The seafood arena: The ins and outs of every seafood cooking technique

by Kimberly Scott

The Seafood Arena is your gold standard guide to cooking all types of seafood using a great collection of 50+ clear and reliable recipes. It also offers important tips on how to pick the freshest possible raw seafood from your local stores, and seafood cooking rules you should never miss.

Snappers, trouts, halibuts, tilapias, swordfish, catfish, clams, oysters, mussels, lobsters, shrimps and lots more, you name it! This ebook is your ultimate destination to the ins and outs of every single seafood cooking technique.



Truly natural and exotic Paleo recipes: New, exotic and pleasantly tasting Paleo meals you should know about

by Kimberly Scott

If a caveman could not eat fast food, you can do the same too. It is time to change your eating habits and explore the world’s healthiest diet system, the Paleo diet.

This easy to read and engaging book offers 50+ Paleo recipes that cover all meal essentials, such as salads, beef and red meats, chicken, pork and dessert recipes. All weight watchers who wish to trim more fats off their body can also follow the Paleo diet system without having to count the Calorie content of every single meal. Watch your body losing weight the slower and healthier way over the course of time.

Follow my realistic and easy to sustain Paleo diet system as an ultimate way of living and you will get sustainable results this time, and every time.



Deanna’s Kitchen Homemade – 40+ Delicious, Easy, and Unique Cookie Recipes

by Deanna Houston

Cookies come in many shapes and sizes, forms and tastes. That’s what makes them such a universal treat that everyone can enjoy. In this edition of Deanna’s Kitchen Homemade Recipes I’ll be sharing some of my best, easy, quick, and fun Cookie Recipes that will have the crowd begging for more!



Southern Meats, Main Dishes & Casseroles: Homemade From Scratch Family Meals!

by S. L. Watson

In the South, we are known for our fabulous food. Rib sticking homemade goodness! This cookbook includes family favorite main dishes and casseroles we eat everyday and for special occasions.

Over 250 southern recipes featuring ground beef, chicken, pork, ribs, ham, sausage, your favorite cuts of beef, steaks and even a few vegetarian options. All the recipes are from scratch so you can feed your family a hearty homemade meal.

Crank up your oven and get out your cast iron skillets and casserole dishes. It is time to whip up some of the best Southern eating you will ever taste. I love a crock pot as much as anyone. You will find several crock pot recipes in this cookbook. Most recipes can be easily adapted for the crock pot.

There are numerous ways to cook fried chicken in the south. Every cook has their own method and ingredients. I have listed several of the most popular southern methods for frying crispy chicken. Try them all and see which one is your favorite.



SUMMER COCKTAIL PARTY: Beat-the-heat with 25 Scrumptious Cocktail Recipes!

by Olivia Anderson

Summer Cocktail Party Book will show you the art of the cocktails and full party! It will show you the right ingredients and techniques to make alcoholic as well as non-alcoholic cocktails.

Savor these appetizing drinks with all kinds of flavors from coconut to orange to pineapple and many more!



Potato Recipes: 22 Tasty, Quick And Easy Potato Recipes And Potato Recipe Tips For All Occasions. (Only The Very Best Recipes Book 6)

by Sjur Midttun

22 of the best Potato Recipes in this informative, new (2015) Kindle cookbook

This week (9th to 15th Febr), get this new (2015) Potato Recipe collection for only $ 0.99 (ordinary price is $ 2.99). Book is instantly available, and you don’t need a Kindle reader, just a computer or any tablet or phone.

  • 22 great potato recipes
  • Tasty potato dishes like Dauphinois, French Fries, Roast Potatoes, French Potato Salad, American Potato Salad, Sautéed Potatoes and several baked potato recipes
  • Fantastic mashed potato recipe, with secret tip for extra flavour and creay texture

“Only The Very Best Potato Recipes” is food writer Sjur Midttun’s sixth Kindle cookbook. Other titles are Lasagna Recipes, Potato Soup Recipes and Potato Salads. See author page for more info.



Low Carb High Fat Slow Cooker: 50 EPIC Recipes for INSANE Weight Loss! (No-BS Weight Loss Book 2)

by Kelly Clarkson

Ribs, Chicken Wings, Meatloaf and even Pie & Wraps!- ALL Low Carb High Fat & for the SLOW COOKER too!

“EPIC sums it up, really.. I didn’t know these could be prepared in a slow cooker!”- Sophia K. (On facebook)

“Slow Cooker recipes don’t get better than this.. especially when they’re low carb hig fat!”- Narain. (On facebook)

Lost for Slow Cooker recipes for the Ketogenic Diet & other Weight Loss Diets? NOT ANY MORE!!

Here are 50 EPIC Low-Carb High Fat Recipes for the Slow Cooker!

“Eating Fat makes You Fat..” ‘A Low Carb High Fat Diet’ turns this theory on its head! A low-carb high fat diet is the heathiest way to not only reduce hunger but also to Lose Weight quickly and effectively, mostly from the abdominal area. It also gives you increased amounts of HDL -heart healthy or ‘good’ cholestrol, reduces LDL or ‘Bad cholestrol, reduces blood sugar & Insulin levels, helping with type 2 diabetes, reduces bloog pressure, fights against metabolic syndromes and several brain disorders and the list goes on and on! You have got to give it a try, if you haven’t yet! And if you use a slow cooker- it only gets better! There is a huge list of benefits that comes along with Slow Cooked food. If you’re tired of scouring the web, expensive cookbooks and magazines & newspapers for Low-Carb High Fat Slow Cooker recipes, this affordable little cookbook is the answer!

These 50 Recipes are so Sinfully Yummy, Nobody’ll Believe they’re Low-Carb High Fat & cooked in a Slow Cooker too!

Here are some of the most INSANE Breakfast, Lunch & Dinner Recipes that’ll get you salivating right away!

Take a LOOK-

Breakfast Recipes:

Bacon Breakfast Pie

Cauliflower Hash Browns

Mexican Breakfast Casserole


and LOTS more!

Lunch Recipes:

Balsamic Glazed Short Ribs

Sticky Chicken Wings

Salsa Chicken with Gooey Mozzarella

Zucchini Meatloaf

and LOTS more!

Some International Favourites:

Huevos Rancheros

Tropical Oxtails

Thai Style Beef

Mexican Layered Chicken Stew

Korean Short Ribs

and LOTS more!

Dinner Recipes:

Butter Dill Roasted Salmon

Bacon Wrapped Chicken Thighs

Duck Confit

Wine Braised Short Ribs

and LOTS more mouth-watering recipes!

I bet, you couldn’t go through all of these recipes without getting hungry! Not only are these recipes incredibly delicious, each one of them has a detailed breakdown of the fat, carb and protein content and also other useful details like prep-time, number of servings etc.

In fact, here is what an expert chef had to say about these recipes:

“My personal favourite LCHF Slow Cooker cookbook.. Every recipe is just so neatly done!” Kyle S. (Published Author & Chef)

Okay that’s enough,

‘All Looking and No Cooking makes Jack a hungry boy!’

Go On, Grab Your Copy and Get Cooking!



THE SHREDDED VEGAN CHEF (VOL.2 ATHLETE’S Fast Food): Discover The Most Delicious, Nutrient Rich, Plant Power Whole Food Meals For Maximum Gains (The Vegan Gluten-Free Cookbook)

by Scott Oteri

As an athlete you fully aware that proper nutrition is the important basis for achieving the best possible sports performance. You are undoubtedly looking for ways to be an even better athlete. That is why you are reading this book. Your particular lifestyle requires a healthy diet rich in biologically valuable food. In terms of food as fuel for athletic performance, people think of eggs, meat and dairy products. As we can see in this book, there are very good substitutes for the food of animal origin. Many famous vegan athletes have proven that you can eat a plant-based diet and meet all your dietary needs at the same time. The right sports nutrition can help enhance your athletic performance more than you can imagine!

If you are a vegan and gluten-free athlete, it is extremely important to avoid fast food and eating out. That is why you should plan your meals wisely and carefully and you should cook at home. However, before you start cooking gluten-free and vegan, you have to learn about your diet! What can you learn from this book? Well, it is important not only what you eat, but how much you eat, and what time you eat! The recipes are divided into five sections. These are incredibly delicious morning meals, tasty afternoon/evenings meals, easy and finger-licking sauces, energy-boosting protein snacks, and mouthwatering, healthy desserts. There are fifty recipes for fifty healthy meals which mainly consist of whole foods or plant-based foods and raw foods.

Many of us are usually tired due to everyday tasks and, for sure, we do not want to spend a lot of time in the kitchen. Wouldn’t it be great if you could cook your healthy meal in less than 20 minutes? Yes, you could! All of the recipes are written in fast food style. This means, you will need 15 to 20 minutes of your precious time for every dish. Moreover, many dishes in this book do not require any cooking! The good thing is that you will need simple kitchen equipment.

And another thing – Each recipe contains nutritional information, so you can track your calorie intake and nutrition including UH, Proteins, Fat, Cholesterol, Vitamins, Minerals, etc. The recipes were carefully selected, so you will get the well-balanced meals and sports nutrition foods in the best possible way.

The majority of recipes call for natural and unprocessed food, so you will see that some common recipes can be prepared in a much healthier way. In other words, by following these recipes, you don’t need to give up your favorite foods.

This health-promoting diet will bring superfoods and your favorite foods back to the table. Whether you are very beginner or an old hand in the kitchen, you have to learn about your diet. Therefore, this cookbook will help you to figuring out what to eat for top athletic performance!

Being a gluten-free vegan is not difficult as it seems. All you need is a little good will and instructive and creative cookbook. Let’s cook and join successful athletes around the world who enjoy gluten-free vegan lifestyle every day!



Ice cream recipes: Ice cream cookbooks and Sorbet recipes for ice cream maker

by Ice cream recipes

Ice cream recipes: Ice cream cookbooks and Sorbet recipes for ice cream maker.

Some ice cream recipes include:

* Fried Ice-Cream

*Cookie and Cream Ice Cream

*Natural Yogurt Ice Cream

*Raspberry Sorbets

*Green Apple Sorbet

*Pineapple Granita

And many more!

How to make very easy? Home Made Sorbet and Ice cream recipes(with nice pictures!!).




Quinoa Recipes: Quinoa Cookbook Filled With Only The Most Tastebud Tickling Quinoa Recipes! (Quinoa Cookbook – Quinoa Recipes – Food Allergies – Healthy … – Low Fat Diets – Heart Healthy – Pasta)

by Vanessa Lane

Discover the Amazing Benefits of Quinoa Cooking Using These Mouth Watering Recipes

Bonus – Get Your FREE Quinoa Packed Information Report Called “Habit Stacking” A Highly Valuable Complement to Quinoa Recipes

Start Your Day Off Right With These Amazing Quinoa Recipes

Quinoa recipes are just so good that most of the world just can’t seem to get enough of it. Get your Quinoa Cooking roasting and prepare to make some absolutely delicious Quinoa recipes using some of the most amazing recipes I’ve ever created in this delicious Quinoa recipes book. I have creatively incorporated many different kinds of classic recipes using the deliciousness of Quinoa Culinary art thrown in to create absolutely mouthwatering lavish dishes made just for you!

Read on to explore furtherâ?¦

What You’ll Know from “Quinoa Recipes”

– How To Make Absolutely Delicious huge variety of meals with these Quinoa recipes

– And a whole ton moreâ?¦

Would You Like To Know More?

Download Your Copy Right Now!

Just Scroll to the top of the page and select the Buy Button.



Coconut Oil Recipes: For Clearer Skin, Vitality, and Weight Loss.: Restore and rebuild your life!

by Scott Walker

Coconut is indeed an entire life-saver and user-friendly fruit that nature has bestowed us with. It is not the fruit or oil in fact, that could be used, applied and be benefited from but each and every thing from this “miracle plant” is worth-using.

Now coming back to the book, it is a different book from its contemporaries as being a multipurpose (written from different angles) book which would not only tell you the benefits of the oil but also suggest you chemistry and things involved in oil extraction, best oil for you, recipes and fun facts about the oil, making it all in one book, What else would you need? Download if you are a medical specialist, a cook, a general reader, a fact finder, a fun-lover and so on. Have a fun reading!

Thank you for downloading again. I hope you will enjoy it!



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