by Jolyn Parker
Start Watercolor Journaling Today!
The simple technique presented in this fun-to-read book will have you drawing and painting quickly. No need to wait until you’ve had hours of training or years of practice to enjoy watercolor journaling. In this book you will learn how to:
Recapture the natural joy of art experienced in early childhood
Create colorful travel journals that will become treasured souvenirs and a delight to share
Overcome the resistance of your inner critic that says you can’t draw or paint
Here’s what people are saying about Anyone Can
Learn Watercolor Journalingâ??Yes, You!
“This book is both an educational and delightful read.”â??Sharan Devoto
“I love the sketches in this book and appreciate the easy instructions that go along with them.”â??Karen Bates
“What a fun and easy-to-read book. Makes it simple to add a bit of creativity to a journal.”â??Soo Hyun Han
NOTE: This book is NOT for the experienced artist. It is intended only for people who want to learn VERY basic techniques for drawing and painting.
by Mark Urso
Carry this book with you as a candle,
and become part of the solution.
A stubborn look at addiction and alcoholism based on 20 years of study and a keen ability to connect a vast amount of information.
A Candle Lit is an easy-to-read solution-focused study of alcoholism and addiction, causes and cures, with open-mindedness and eye-opening detailed description.
It’s intended for therapists, professionals, caregivers and sufferers, and aims to connect the community by identifying common experience.
This book is about pre-disease suffering; in other words, there’s a lot of examination of “real-world” and “real-people” situations which are not full-blown alcoholism; the reason is to “see it coming” if possible. The book is extremely detailed, explaining how it “feels” to experience many of the feelings involved with addiction, cravings, alcoholism and denial, and what if feels like to “watch it happen,” from the point of view of a caregiver. The examination searches for similarities and patterns, while the text remains easy to read.
Anyone will find it interesting, I think.
Other key topics discussed are depression, mania, bi-polar, caregiving, hunger as it relates to cravings, pride-confusion, stubbornness, pre-denial, pre-disease suffering, curable aspects, choice, memory, cause, enabling, faith.
New Concepts include:
Tangentizing – Alcoholism has curable major causes
Hunger Theory – The addiction / hunger masquerade
Alcoholic Malbehavior – A symptom of alcoholism
The Choice Question – The gateway to permanence
1st Electronic Edition
by Debbie Zimmer
DIY Home Painting Guide
Finding a how-to book on home painting is easy. What’s rare is finding one that simplifies painting projects and makes them fun. Do-It-Yourselfer’s Guide to Successful and Satisfying Home Painting does just that.
This is the quintessential home painting helper for those who have never before picked up a paintbrush. It is also a wonderful reference piece for more experienced do-it-yourselfers who want to take their painting prowess to the next level.
Among the nearly 100 topics included in the book, novices will benefit greatly from such entries as “How to Approach Your First Paint Job” and “How to Paint a Room in Bite-size Pieces”. Accomplished painters will likely gravitate toward higher-end topics such as “Dabbling in Dappled Color” and “Paint the Unexpected”.
Do-It-Yourselfers Guide devotes equal attention to interior and exterior painting. It provides step-by-step instruction on painting every conceivable surface: interior walls, trim, ceilings, floors, stairs, and more – as well as exterior materials, ranging from wood siding and decks, to aluminum, vinyl, stucco, and others.
The book is the work of author Debbie Zimmer, who has unique professional and personal credentials. A one-time paint researcher, she knows what goes into a good can of paint; an experienced do-it-yourself painter, she’s done a lot more home painting than most.
But it is Zimmer’s current work that gives authority to her writing. In her capacity as paint and color expert at the Paint Quality Institute, the nation’s leading source of information on paint, Zimmer manages an e-learning program for paint industry professionals, is editor of a magazine about paint, and serves as media spokesperson on paints and coatings, painting technique, and color.
In fact, that last subject — color — is a big part of Do-It-Yourselfer’s Guide. The book is filled with great advice on every aspect of the topic: tips on creating beautiful interior and exterior color schemes, information on the psychology of color, and even entries on each and every major color group.
Whether you want fresh ideas on interior redecorating, or need professional advice about maintaining the exterior of your home, you’ll find it in Do-It-Yourselfers Guide. As an added bonus, you’ll find the book easy to read and chock full of helpful tips to make your painting fun. . .not to mention successful and satisfying!
by Samuel Andreas
Cross Training for Beginners
The title says it all, the very best starter package for crossfit is within your reach. The book covers every angle, from detailed exercise instructions to the most beneficial diet that comes along with crossfit training, which is the Paleo diet.
This book also includes 50 WOD’s you can either do in the gym or at home. These WOD’s varies from intense bodyweight workouts to high intensity interval endurance workouts. Doing only 3 of these WOD’s per week will greatly improve your body conditioning and overal health.
So what makes this book so different from the other crossfit books?
Well, first of all, like stated before, the book covers everything that is important for making progress your body. The mindset that is needed is something that needs to grow, this is a process that as a reward gives you the feeling there isn’t anything that can’t be done. Crossfit is one way to achieve this mindset.
We added a variety of catagories to this book that would include:
- 50 great starter workouts (WOD’s)
- Descriptive exercise instructions
- Important gym etiquettes
- Beneficial general crossfit information
- The Paleo diet
- And much more…
Second of all, we include the book with a guideline and a diet. The preferred diet that goes hand in hand with not only crossfit, but any sport for that matter is the Paleo diet. We descriptively talk about what it is, why you should do the Paleo diet, how you can get fit with this diet and how to start this diet (get the ball rolling).
A wise once said: everybody is self made, but only the succesful will admit it.
Take control of your life, get informed, get motivated, take action and get massive results. It all starts by reading this book today. I’m certain you won’t regret it.
by Amy Larson
Homemade hair care products sound complicated and time consuming, but the truth is that they don’t have to be! “DIY Shampoo, Conditioner, and Hair Masks: Budget-Friendly and Organic Hair Products That are Homemade” focuses on sharing a number of safe, easy to make, budget friendly hair care recipes.
“DIY Shampoo, Conditioner and Hair Masks: Budget-Friendly and Organic Hair Products That are Homemade” not only focuses on sharing recipes to make your organic journey easier and cheaper, but it also shares why you should be using organic homemade hair care products rather than the chemical filled commercial alternatives.
As you journey through “DIY Shampoo, Conditioner and Hair Masks: Budget-Friendly and Organic Hair Products That are Homemade” you will learn about the ingredients used by big name companies to make their hair care products appeal, and you will learn why you should avoid them. Among these reasons are cancer, hair loss, and reproductive failure.
Forget the books that are filled with duplicates of the same recipes over and over again with just one ingredient changed, “DIY Shampoo, Conditioner and Hair Masks: Budget-Friendly and Organic Hair Products That are Homemade” shares the most popular homemade hair product recipes without duplicating the same information again and again.
Here is a preview of what you will learn from this book:
– Health risks associated with popular commercial ingredients
– Top organic homemade shampoo recipes
– Top organic homemade conditioner recipes
– Top organic homemade hair mask recipes
– And Much More
Don’t Delay, Download This Book Today!
by Sara Clark
Limited Time Offer: Download Today And You’ll Receive A Link To Access Free Books (Located At End Of The Book)
**BONUS: DOWNLOAD TODAY AND YOU’LL RECEIVE A FREE BONUS BOOK OFFER!**
Give Your Body What Your Body Needs Based On Your Blood Type
It is no surprise that the Blood Type Diet is picking up steam and becoming the most popular diet today. People are seeing and feeling the amazing benefits of the Blood Type Diet – they are raving about the weight loss results and how they feel much healthier. After all, it makes sense to eat foods according to your blood type, right?
– The Good And Bad Foods Based On Your Blood Type
– Why & How Foods Are Given Blood Type Classifications
– A Delicious & Highly Effective Blood Type Diet Plan
– The Blood Type Diet For Weight Loss
– Mouth Watering Blood Type Diet Recipes
For A Sample, Take A Look Inside
by Rita Gilbert
Self Hypnosis (FREE Bonus Included)
33 Outstanding Self-Hypnosis Techniques for Complete Relaxation
They say that hypnosis was the work of the devil. They said that those who practiced it held the power of witchcraft and sorcery in their hands. In this book we will demystify hypnosis and show you that it is now a viable science that is helping people achieve their goals and reach a state of pure relaxation.
In this book I will give you my top 33 ways to relax and find your hypnotic sweet spot. Some of these techniques may be a little off the wall but if you try them and apply them to your life then you will begin to see results.
When going through this book have an open mind as well as a peaceful retreat. When it comes to self-hypnosis it is a matter of relaxation and repetition. Once you master these techniques share them with others and enjoy the tranquil life you create.
No matter what has been said in the past or what dangers may lurk in the future hypnosis is here to stay and through this book it is my hope that you take the knowledge and apply it to your own self hypnosis techniques.
So download this book today and take a ride on the wild side.
Getting Your FREE Bonus
Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.
Download your copy of “33 Outstanding Self-Hypnosis Techniques for Complete Relaxation” by scrolling up and clicking “Buy Now With 1-Click” button.
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