Free cooking, food and wine Kindle books for 10 Aug 16

Pressure Cooker Cookbook Box Set (6 in 1): Low-Carb Healthy Pressure Cooker Meals for Busy People (Instant Pot Cookbook)

by Erica Shaw

Pressure Cooker Cookbook Box Set (6 in 1) Low-Carb Healthy Pressure Cooker Meals for Busy People

Get SIX books for up to 60% off the price! With this bundle, you’ll receive:

  • Instant Pot Pressure Cooker
  • 3-Ingredient Cookbook
  • Pressure Cooker for Beginners
  • Atkins Pressure Cooker
  • Paleo Under Pressure
  • Electric Pressure Cooker

In Instant Pot Pressure Cooker, you’ll learn 40 Healthy Low Carb Electric Pressure Cooker Meals to Lose Weight and Save Time

In 3-Ingredient Cookbook, you’ll learn Over 50 Easy, Healthy and Sumptuous Recipes You Can Make with 3 Main Ingredients

With Pressure Cooker for Beginners, you’ll get Cookbook for Busy People with Quick, Simple & Delicious Recipes

In Atkins Pressure Cooker, you’ll learn 35 Delicious Atkins-Approved and Easy-to-Cook Recipes Using Only Your Pressure Cooker

In Paleo Under Pressure, you’ll learn Easy Paleo Friendly Pressure Cooker Recipes For Health Conscious Living

With Electric Pressure Cooker, you’ll get 35 Stress-Free Healthy and Budget-Friendly Dump Meals to Save Your Time and Money

Buy all six books today at up to 60% off the cover price!



Adding Flavor: 50 Marinades, Sauces, Rubs, Spices and Toppings for Meats, Seafood, Pasta and Desserts (Sauce Bible & Mixing Spices)

by Abby Chester

Adding Flavor: 50 Marinades, Sauces, Rubs, Spices and Toppings for Meats, Seafood, Pasta and Desserts

Want to add a burst of flavors into your everyday dishes? Looking for a way to add an entire range of taste into your cooking? Ready to infuse meats, poultry and seafood with a variety of flavors? Tired of the same old pre-packed sauce for your pasta? Want to give your desserts an added layer of fun and sweetness? The answer to all these questions can be found in this book!

Marinades, sauces, rubs, spices and toppings are often overlooked ingredients that have a very special role in cooking. These ingredients are the make or break component of every dish, they complement every meat, poultry, seafood, pasta and dessert and turn ordinary dishes into something great!

The great thing about adding flavor is that for something so simple and easy to prepare, they produce some of the greatest results in your cooking. Leave your main ingredient in the fridge for a few hours or overnight with marinades and you have a great tasting dish. Even the simplest pasta can turn into an amazing dish with a great sauce. Barbecues, grills or roasts can benefit with the right rub and spices. Plain ice creams, cakes or unflavored yogurt will become more enjoyable with toppings.

If you want to find a way to add more flavors to your dishes, then this book is for you! If you want to try a different way of adding flavor to your beef, pork, seafood and veggies and to your desserts, then this book is definitely for you!

I want to share with you the great flavors that become possible with these recipes! There is a recipe for every main ingredient whether it is your appetizer, soup, main and even dessert! While these recipes are very versatile, each comes with a recommendation on which dish the recipe is best paired with.

Inside you will learn:

– Tools and techniques for preparing these recipes

– Recipes for: Marinades

– Sauces

– Rubs

– Spices

– Toppings

– Best practices

Once you learn these recipes, you will never look at cooking the same way again! Every dish that you prepare will have a whole level of taste that will make your meals tastier, memorable and more enjoyable!

Don’t wait another minute! Start preparing these recipes and enjoy new flavors that you never thought of as possible with your cooking!

Don’t Delay. Download This Book Now.



Crock pot high protein meals: 51 recipes for muscle growth, weight loss, and staying healthy

by Michael James

Are you looking for the best recipe to make healthy, crowd-pleasing, simple, comforting, budget-friendly, ready-to-serve, fuss-free meal with mouth-watering photos?

This cookbook is something special for you!

Start your Crock Pot & Get ALL the wonderful recipes and helpful tips today to create the perfect homemade food.

The Crock pot high protein meals the most useful book in the field of high- protein recipes. Unlike other cookbooks, guidance and recipes, the Crock pot high protein meals have been created to focus on Easy Crock Pot Techniques and The Most Explosive Flavours in high protein field.

After reading this book, you will be able to:

– try interesting healthy recipes,

– successfully combine different tastes,

– use helpful Photographs And Tables,

– Get ingredients For The Perfect Crock Pot Meal.

By cooking these wonderful recipes you can have

– good time with family & friends, while Crock Pot will do most part of cooking,

– opportunity to lose weight and your muscle growth naturally,

– more varieties of everyday meals to have healthiest, most vibrant life.

Here’s Some Recipes To Try!

Vegetable Lentil Soup

Turkey egg Souffle

Chicken Salsa

Crockpot Apple Pie Steel-Cut Oatmeal

Slow Cooker Banana Steel Cut Oatmeal

Thai Curry Ground Beef

Scroll up to the top of the page & try these healthy and tasty recipes



Vegan: High Protein Vegan Recipes (Meatless Meals Book 4)

by Paula Smythe

“Where do you get your protein?” That’s the question you hear when you tell well-meaning friends and family that you’ve stopped eating meat. Of course, there are an abundance of vegan protein sources available, if you know where to look.

In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need.

Other questions answered include:
What plant-based sources contain the most protein?
What is a ‘complete protein’ and why does it matter?
Can I eat too much protein? And how much is too much?
Do I need more protein if I work out?

Once you know your protein goals, lots of yummy recipes follow to help you reach them.

Some of the vegan recipes in this book are:
– Chickpea Sloppy Joes
– Mediterranean Quinoa Salad
– Stuffed Seitan Loaf
– Lentil Pot Pie
– Chipotle Bean Burritos

Click the ‘Look Inside’ button to view the entire list.



Canning And Preserving Collection: Delicious Canning Recipes Everybody Can Make: (Home Canning Recipes, Pressure Canning Recipes) (Can Cooker Recipe Book, Canning And Preserving Recipes)

by Micheal Rogers

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Canning And Preserving Collection:(FREE Bonus Included)

Delicious Canning Recipes Everybody Can Make

Book #1

Canning And Preserving

Learn To Can And Store Food

This book is designed for your assistance because canning is common in many households to feed a family before the majority of households turned to supermarkets to get food. Canning will help you to have enough food at home. You can keep enough food for the winter months in your home, and farming families often had a kitchen garden and they like to preserve food to save money.

Canned foods are an important part of numerous cuisines, such as in Asian cuisine, the spicy pickle made of vegetable is an important part of the food. Preservation is a good process because it helps you to promote the growth of good bacteria, mold and yeasts in foods.

Book #2

Canning and Preserving for Dummies:

30 Healthy and Delicious Canning Recipes

This eBook “Canning and Preserving for Dummies: 30 Healthy and Delicious Canning Recipes” is a must read for you if you want to enjoy off season raw fruits and vegetables or just want to preserve some precooked food for the upcoming busier month.

This eBook is a complete guide on the essential tools and utensils that you are going to need in canning.

It provides you with more than 25 healthy and delicious canning recipes on vegetables, different kinds of meat, and seafood. It also contains 5 amazing recipes for canning soups and sauces as well.

Book #3

Canning and Preserving:

Jellies, Jams, Conserves, and Marmalades Recipes

This eBook, “Canning And Preserving: Jellies, Jams, Conserves And Marmalades Recipes” is a must read for all the people who prefer homemade food items over the commercially packed ones.

This book includes twenty-seven recipes of jams, jellies, conserves, and marmalades that you can easily make and preserve for your family.

Download your E book ” Canning And Preserving Collection: Delicious Canning Recipes Everybody Can Make ” by scrolling up and clicking “Buy Now with 1-Click” button!



Raw Food: Diet: Raw Food Diet (Vegetarian Fat Loss Vegan) (Weight Loss Raw Food Healthy Eating)

by Kim Anthony

LIMITED TIME BONUS INCLUDED: FREE BOOK: Sugar Detox: The Ultimate Step-by-Step Guide to End Your Sugar Addiction Forever

Discover the Great Benefits of Going on a Raw Food Diet

Today only, get this Amazon bestseller for just $2.99. Regularly priced

at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover the reasons why more and more people are starting to adapt a diet filled with more raw foods. Overall health is deteriorating more and more and as a result there’s more diet fads out there. It could be quite overwhelming for many people to decide which route they should follow.

From reading this book, you’ll have a clearer understanding of what a raw food diet entails and the benefits of going on it. You’ll also discover additional benefits of eating raw foods not just for your health.

Here Is A Preview Of What You’ll Learn…

  • What is Raw Food Diet?
  • Raw Foods for a Better Digestion and Good Shape
  • Raw Food for an Illness-Free Body
  • Raw Food Diet as a Beauty Secret
  • How Raw Foods Can Change Your Lifestyle
  • Reaping the Benefits
  • Much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only

$2.99!



3 Ingredient Slow Cooker: 21 Amazing & Stupidly Simple Slow Cooker Recipes (Healthy Recipes, Crock Pot Recipes, Slow Cooker Recipes, Caveman Diet, Stone Age Food, Clean Food)

by Eva Reinhard

Get THREE BONUS BOOKS when you buy this book!


This is a book of 21 Amazing & Stupidly Simple Slow Cooker Recipes that are carefully selected for this book to help you get started with simple recipes when it comes to your Slow Cooker.

You will surely adore each recipe here from its first to last as they will for sure astonish you with new flavours and all have clickable links in the table of contents so it’s easy to find them. They also have step by step instructions to make it easy to cook your favourite recipe.

Saucy Crockpot Beef, Vegan Split Pea Soup and French Dip Sandwiches are just to name a few of the delicious slow cooker recipes in this book.


    This book Consists of:

  • Table of Contents (clickable)
  • Introduction
  • THREE Bonus Books
  • 21 Amazing & Stupidly Simple Slow Cooker Recipes

Download this book today!

But wait that’s not all!

I have got something EXTRA for you…

Get 3 BONUS BOOKS when you buy this book!

If you buy this book today you will be getting:

Glorious Gluten Free Bread

13 Gluten Free Bread Recipes That You Will Love



AND

Slow Cooker Soup-A-Doop

13 Delicious Slow Cooker Soup Recipes



AND

Paleo Freezer

11 Prepare-Ahead Paleo Freezer Meals


as a BONUS – Completely FREE!

Get 4 BOOKS for the price of ONE!

So what are you waiting for? FOUR ebooks for the price of one? This is a steal! Hurry up before the price will be increased!

Download your copy today!

Tags: slow cooker, crock pot recipes, slow cooker recipes, slow cooker cookbook, slowcooker cookbooks, slowcooker ebook, crockpot recipes



Gluten Free Cookie Recipes: A Cookbook for Wheat Free Baking (Gluten-Free Cooking 3)

by Laura Sommers

Gluten Free Cookie Recipes!

Eating gluten free needn’t mean you have to give up your favorite things! You can still enjoy all your favorite cookies but in a gluten free version! No sacrificing of taste.

Get the best gluten free cookie recipes in this book!

Discover delicious gluten free cookie recipes the whole family will love!

Great recipes for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.

Each gluten free cookie recipe in this cookbook is easy to prepare with step-by-step instructions. So if you have a wheat allergy or have gluten intolerance, there are many wonderful recipes in this book to give you lots and lots of options to enjoy!

Recipes Include:

  • Preventing Contamination
  • Gluten Free Flour Blend
  • Gluten Free Chocolate Chip Cookies
  • Gluten Free Peanut Butter Cookies
  • Gluten Free Gingerbread Men Cookies
  • Gluten Free Nutella Monster Cookies
  • Gluten Free Chocolate Crinkle Cookies
  • Gluten Free Snickerdoodles
  • Gluten Free Thumbprint Cookies
  • Gluten Free Oatmeal Cookies
  • Gluten Free Peppermint Patties
  • Gluten Free Pumpkin Cookies
  • Gluten Free Double Chocolate Cookies
  • Gluten Free Pignoli Cookies
  • Gluten Free Fudge Cookies
  • Gluten Free Coconut Rings (Samoa) Cookies
  • Gluten Free Raspberry Chocolate Chip Cookies
  • Gluten Free Peanut Butter Chocolate Sandwich Cookies
  • Gluten Free Lemon Coconut Cream Cheese Cookies
  • Gluten Free Chocolate Turtle Cookies
  • Gluten Free Lemon Crinkle Cookies
  • Gluten Free Double Chocolate Macaroons
  • Gluten Free Almond Macaroons
  • Gluten Free Pistachio Shortbread Cookies
  • Gluten Free Chocolate Dipped Espresso Meringues


Steak Cookbook: 21 Simple yet Delicious Recipes

by Che Sinclaire

A simple book can more than often trigger many important ideas. This book is meant to do that as far as cooking the perfect steak is concerned. Packed with 21 simple yet delicious steak recipes, anyone can master a number of these recipes in no time and call it their own. I even encourage to start experimenting by replacing or adding ingredients as per your â??local’ flavors. Above all, cooking should be fun. Own the kitchen the moment you walk in and make your steak as best as possible. Practicing the recipes as often as you can, certainly will yield perfection, I guarantee it. All my 21 recipes are supposed to be easy to prepare and in turn delight you. I hope you have as much fun making steaks using this steak cookbook, as much as I had writing it.



Vegan Virgin: Smoothies: 25 Easy Smoothie Recipes for the Beginner Vegan

by Brad Morris

Are you a begginer Vegan?

Do you like smooties? Tried any Vegan smooties?

This recipe book is for you! These smoothie recipes are all 100% vegan. They are all easy to make and
easy vegan recipes to follow.

Vegan Recipes for Different Situations

  • Detox Smoothies
  • Holiday Smoothies
  • After and pre-workout Smoothies
  • Breakfast Smoothies
  • and more…


Mеditеrrаnеаn Diet: Quick & Easy 45 Mediterranean Diet Recipes (Mediterranean Diet Cookbook, Recipes for Weight Loss and Healthy Eating)

by EMMA JONES

If Ñ?οu hаvе triеd а thοusаnd wаÑ?s tο lοsе wеight withοut suссеss, this is Ñ?οur bеst timе tο stаrt. If Ñ?οu dο this, bÑ? thе sаmе timе nеÑ?t wееk, Ñ?οu will bе sеvеrаl Ñ?οunds lightеr, thаnks tο this аmаzing diеtâ??аnd wееk аftеr wееk Ñ?οu will bе а hеаlthiеr аnd lightеr vеrsiοn οf whο Ñ?οu аrе nοw

Thе bοοk οffеrs а сοusinе riсh in сοlοrs, аrοmаs аnd mеmοriеs, whiсh suÑ?Ñ?οrt thе tаstе аnd thе sÑ?irit οf thοsе whο livе in hаrmοnÑ? with nаturе. Ð?vеrÑ?οnе is tаlking аbοut thе Mеditеrrаnеаn diеt, but fеw аrе thοsе whο dο it Ñ?rοÑ?еrlÑ?, thus gеnеrаting а lοt οf сοnfusiοn in thе rеаdеr. Аnd sο fοr sοmе it сοinсidеs with thе Ñ?izzа, οthеrs idеntifiеd it with thе nοοdlеs with mеаt sаuсе, in а miÑ?turе οf Ñ?sеudο histοriсаl trаditiοns аnd fοlklοrе thаt dο nοt hеlÑ? tο sοlvе thе quеstiοn thаt is аt thе bаsis οf аnÑ? diеt: сοmbinе аnd bаlаnсе thе fοοd sο аs tο sаtisfÑ? thе quаlitаtivе аnd quаntitаtivе nееds οf аn individuаl аnd in а sеnsе, Ñ?rеsеrvеs his hеаlth thrοugh thе usе οf substаnсеs thаt hеlÑ? thе bοdÑ? tο Ñ?еrfοrm nοrmаl vitаl funсtiοns.

What You’ll Get From This Book:

What is the Mediterranean diet?

Whеrе it аll bеgаn?

Thе sсiеnсе bеhind thе Mеditеrrаnеаn diеt?

Why Mediterranean Diet For Weight Loss?

The Health Benefits of Mediterranean Diet

Thе Mеditеrrаnеаn Diеt tеst

Dining thе Mеditеrrаnеаn wаÑ?

Thе Mеditеrrаnеаn Bеgginеr’s Ñ?lаtе

The Mediterranean Recipes

Much, much more!

Rеаsοns WhÑ? This Bοοk Is Grеаt

Bеlοw аrе just а fеw rеаsοns whÑ? Ñ?οu nееd tο rеаd this bοοk:

1. Nοt οnlÑ? is thе Mеditеrrаnеаn diеt а tаstÑ? wаÑ? tο еаt, drink аnd livе, but it’s аlsο а rеаlistiс аnd sustаinаblе wаÑ? tο rеduсе disеаsе-саusing inflаmmаtiοn аnd lοsе wеight, tοο (οr mаintаin а hеаlthÑ? wеight).

2. With thе Mеditеrrаnеаn diеt, Ñ?οu wοn’t bе сοunting саlοriеs οr сutting οut mаjοr fοοd grοuÑ?s. Instеаd, Ñ?οu’ll bе swаÑ?Ñ?ing οut bаd fаts fοr hеаrt-hеаlthÑ? οnеs

3. Whеn Ñ?οu еаt likе Mеditеrrаnеаn Ñ?еοÑ?lе dο, Ñ?οu’rе nοt rοаming thе frοzеn fοοd аislе οr hitting а fаst-fοοd drivе-thru.

4. Mеditеrrаnеаn hеrbs аnd sÑ?iсеs — inсluding bаÑ? lеаvеs, сilаntrο аnd сοriаndеr, rοsеmаrÑ?, gаrliс, Ñ?еÑ?Ñ?еr, аnd сinnаmοn — аdd sο muсh flаvοr Ñ?οu wοn’t nееd tο rеасh fοr thе sаlt shаkеr.

Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!



Owners Kitchen Aid Grill: Grillers Barbecuing & Smokers Cookbook

by Jack Downey

Enjoy Beautiful Full Color Photos. The Owners Kitchen Aid Grill Grillers Barbecuing & Smokers Cookbook is the ultimate barbecue and smokers recipe cookbook. Packed with quick and easy mouth watering recipes for poultry, pork, beef and seafood. Simple step by step directions with ingredients most people have in their cabinet. The cooking recipes can be used for electric, butane, charcoal, and pit smokers. The Measurement Equivalent Chart and the Types of Wood chart will have you grilling like a pro after a few practice runs.

Prepare awesome recipes like

Bacon Wrapped Oysters

Beer Can Chicken

Cali Pulled Pork

Austin Hot Ribs

Brine Swordfish

Washington Salmon

Apple Garlic Chicken

and tons more!

Whether your a beginner or advanced at barbecuing the “Owners Kitchen Aid Grill-Grillers Barbecuing & Smokers Cookbook” will take you to the next level.

Be sure buy the Owners Kitchen Aid Grill-Grillers Barbecuing & Smokers Cookbook

For Vegetables to go with your meals.

There’s a bonus book at the rear for more enjoyment.



Freezer Cookbook: Complete Freezer Meals Cookbook with Illustrated Make Ahead Lunch & Dinner Recipes

by Peggy Annear

This freezer cookbook is packed with delicious quick and easy make ahead meal ideas and also a complete guide to freezing foods. The freezer meals will have you covered for lunch and dinner with a few snacks and sweets included too. Each recipe is accompanied by a picture so you can see what the finished recipe will look like. Measurements are in both imperial and metric so the book is user friendly, no matter where you live in the world! I have also included charts and links to guidelines giving more information on freezer cooking, freezer organization and freezer thawing.

Make ahead then refrigerating or getting the meals out of the freezer cooking at a later time helps save precious time, plus helps save money when we buy in bulk. There isn’t cooking and clean up at each meal time either! You get more time to spend with your family or do the things you want to do.

There are many ways to preserve food, refrigerating or freezing is just one of them. You can freeze individual foods or make ahead meals including pastries, soups and stews. Unexpected guests arriving on the door step can be stressful…not if you have some freezer recipes handy in the fridge. Life in the kitchen can be made a whole lot easier when you plan ahead. Cooking larger quantities of foods at once then freezing into smaller quantities and portions has many benefits. It’s especially helpful if you have young children, are a shift worker or live on your own.

It’s wonderful getting home after a busy day and having a meal already prepared and ready to go. Instead of cooking every night, you can choose to cook double or triple every second or third night. Your kitchen will be a whole lot cleaner too! There will be far less mess and fewer dishes. If you think smart and think ahead, you can be putting up your feet more often.

Here is a look at what’s inside the complete guide to cooking and freezing recipes book. Freezer dinner recipes are my favourite because that is often the busiest time in the household.
-Why Make Ahead?
-Refrigeration Time Guidelines
-Freezing Time Guidelines
-General Freezing Rules
-Foods to Freeze
-Foods Not to Freeze
-The Organized Freezer
-How to Thaw Foods
-Make Ahead Favorite Recipes
-Corn and Chicken Chowder
-Homemade Tortillas
-Pumpkin Pancakes
-Smoky Burgers
-Quick Province Chicken
-Homemade Pesto
-Sloppy Joes
-Grilled Chicken
-Shepherd’s Pie
-Cinnamon Rolls
-Salsa
-Chicken Pot Pie
-Lasagna
-Slow Cooker Balsamic Chicken
-Broccoli Soup
-Quick & Easy Meatballs
-Tuna Patties
-Salmon Chili Burgers
-Chicken Curry with Vegetables
-Beef Kebabs
-Cashew Coconut Cookies
-Make Ahead Healthy Recipes
-Low Carb Hash Browns
-Chorizo Muffin Cups
-Low Carb Fish Fingers
-Hearty Vegetable Soup
-Healthy Chicken Nuggets
-Mushroom & Tomato Meatballs
-Carrot Cake Muffins
-Slow Cooker Pork Loin
-Frittata Muffins
-Spicy Beef Stir Fry
-Health Brownies



21 Best Superfood Smoothie Recipes – Discover Superfoods Book #2: Superfood smoothies especially designed to nourish organs, cells, and our immune system and help us resist diseases.

by Donna Davidson

What did you have for breakfast? Could a morning smoothie actually help you feel better and be healthier?

Good question.

Gone are the days of the â??nutritionally void’ cup of tea and piece of toast for breakfast! Instead, say â??hello’ to 21 nutrient-rich smoothies that are delicious and will satiate even the best appetites.

These superfood smoothies are especially designed to nourish our organs, cells and immune system to help keep us safe from health irritations and diseases. They will charge your energy and help slow your body’s degeneration from the ageing process.

For â??superfood newbies’, I usually recommend starting with a daily green smoothie (or at least 5 days a week) to ensure you adequately alkalise your digestive system, in order to receive the best nutrition to charge your body for a healthy, happy and energy-enhanced day.

Whether you found this book via my first book, â??21 Best Cacao Recipes’, or you’re a member of my on-line community at Facebook.com/Superfoodies.co.nz, or you’re hooking up with me here for the first time; I’d like to welcome you to this introduction to the wonderful world of â??superfood smoothies’. It’s a world that’s very special to me because it’s the place where my own true health journey began.

In this book …

You’ll experience the pleasures of delicious superfood smoothies; as well as quick-and-easy recipes that I’ve simplified over the years so they’re fast and easy to make, while retaining maximum potency to deliver all the health-promoting nutrition you’re expecting.

I invite you to share my daily journey to better health â?¦

Simply by adding these 21 delicious superfood smoothies to your diet; they’re powerful and, if you’re looking to give your brain, body and immune system extra support, like me, they might even change your life!

Eat better – Think better – Feel better

Donna Davidson

Author

SuperFoodies.co.nz



Weight Watchers: The Smart Points Cookbook Guide© with over 65+ Approved Slow Cooker Recipes (Start The Points Plus Meal Plan)

by Blake Mason

If Creative Weight Watcher Slow Cooker Recipes are What You Seek, then Look No Further.

Over 65+ Delicious Weight Watcher Approved Slow Cooker & Crockpot included in this Book!

Introducing The Ultimate Weight Watcher’s Slow Cooker Guide…

Why Use a Slow Cooker?

Using a Slow Cooker is the Best and Easiest way to save time and still prepare a nutritious Weight Watchers meal.

Assemble the meal in the morning, add all ingredients into the Slow Cooker and at the end of the day Viola!

Your Dinner is ready without any mess or dishes to clean!

The device requires only a very small amount electricity only to do its work and when compared with a standard oven, a slow cooker uses a lot less energy.

Finally, an easy way to prepare delicious meals without the extra time and effort!

Why Weight Watchers?

Weight Watchers Diet ranked #1 in Best Weight-Loss Diets, evaluated from 38 other popular diets!

Follow this Lifestyle and You’ll drop up to 2 pounds weekly EFFORTLESSLY.

This program is the FASTEST way to lose weight GUARANTEED!

Why?

There’s more to weight loss than counting calories – if you make healthy choices that fill you up, you’ll eat less.

Weight Watchers Program assigns a Smart Points value to each recipe based on its nutritional density.

Smart Points is a simple counting system that nudges you towards nutritious, wholesome foods so that you make the correct dietary decisions and encourage you to eat cleaner , feel better, have more energy and of course shed those pounds.

Choices that are healthy and fill us up “cost” the least, meaning nutritionally dense foods cost less than empty calories.

The backbone of the plan is multi-model Access to Support from people who’ve lost weight using Weight Watchers and kept it off.

This book will use a step-wise approach to take you through the Weight Watchers Program and further beyond into the practical application of making healthy and super tasty recipes.

You will find a FULL nutritional breakdown at the end of each recipes, as well as Smart Points conveniently calculated!

Click the Cover and view the WEALTH of practical Information presented inside.

Think of the Weight Watcher Program like pushing the â??reset’ button with your overall health, relationship with food and your lifestyle habits.

This book will teach you exactly what you need to know about the Weight Watcher Program as well as it’s many Advantages and Health Benefits.

Some of the Profound Benefits You will Experience when consuming these Weight Watcher Recipes:

  • Accelerated Fat Loss
  • Increase Energy Levels & Vitality
  • Appetite Control
  • Improved Mental Focus
  • Stabilised Blood Sugar Levels
  • Lower Cholesterol
  • Hormonal Balance

Here’s A Sneak Preview Of The Easy-to-Prepare Recipes you will find in this book:

  • Andalusian Seafood Fricassee
  • Asturias Sirloin Beef Stew
  • Authentic Seafood Mix Stew
  • BBQ Button Mushrooms
  • Beef and Green Chiles Stew
  • Beef Stew with White Turnips
  • Beef, Zucchini and Green Chiles Stew
  • Delicioso Fish Stew
  • Delicious Sesame Beef
  • Italian Sausages and Beans Soup
  • Lentils with Chicken Meatballs
  • Medley Vegetable and Chickpeas Soup
  • Parsley, Parsnip and Sausage Casserole

All meals contain Smart Points values as well as FULL nutritional Breakdowns!

Over 65+ Amazing Recipes, Two For Every Day of the Month!

Purchase this book at it’s lowest price and make your Weight Loss journey Effortless!



Natural Remedies Box Set (6 in 1): Natural Ways to Prevent Sickness and Detoxify Your Body (Herbal & Natural Cures)

by Colleen Diaz

Natural Remedies Box Set (6 in 1) Natural Ways to Prevent Sickness and Detoxify Your Body

Get SIX books for up to 60% off the price! With this bundle, you’ll receive:

  • Miracle Vitamin Water
  • Improve Your Eyesight Naturally
  • Natural Remedies
  • The Wonders of Coconut Oil
  • Baking Soda 101
  • Natural Antibiotics and Antivirals for YOU!

In Miracle Vitamin Water, you’ll learn to rehydrate, detox and add vigor to your health + 20 vitamin water recipes you can make at home

In Improve Your Eyesight Naturally, you’ll get effective exercise to improve your vision without glasses and lenses

In Natural Remedies, you’ll get homemade organic remedies for your health and appearance to prevent and heal sickness

In The Wonders of Coconut Oil, you’ll learn health, diet and beauty uses to make you beautiful inside and out

In Baking Soda 101, you’ll learn the incredible effects of baking soda on your house, beauty and health

In Natural Antibiotics and Antivirals for YOU!, you’ll learn natural herbal remedies that work so you can say goodbye to your medications!

Buy all six books today at up to 60% off the cover price!



Energizing Recipes Box Set (10 in 1): Jumpstart with Healthy Recipes to Start Your Day (Low Carb & Heart-Healthy)

by Bessie Alvarez

Energizing Recipes Box Set (10 in 1) Jumpstart with Healthy Recipes to Start Your Day

Get TEN books for up to 60% off the price! With this bundle, you’ll receive:

  • Ketogenic Pressure Cooker Recipes
  • Paleo Desserts for Two
  • Dump Dinner Slow Cooker
  • Eggs for Breakfast Recipes
  • Dump Cake
  • Spiralize Your Diet
  • The Fatty Liver Cookbook
  • The Tea Cleanse
  • Eating Alkaline
  • The Fatty Liver Cleanse

In Ketogenic Pressure Cooker Recipes, you’ll learn Scrumptious, Fat-Burning Recipes to Help You Lose Weight

In Paleo Desserts for Two, you’ll learn 20 Delectable and Gluten-Free Recipes You Can’t Resist Making

With Dump Dinner Slow Cooker, you’ll get 30 Easy and Healthy Recipes to Make with Your Slow Cooker

In Eggs for Breakfast Recipes, you’ll learn how to Jumpstart Your Days with these 30 Healthy & Delicious Egg Recipes

With Dump Cake, you’ll get 25 Amazingly Delicious and Simple Dump Cake and Dessert Recipes

With Spiralize Your Diet, you’ll get 20 Delectable Spiralizer Recipes for a Healthy Gluten-Free Diet

In The Fatty Liver Cookbook, you’ll learn 100 Healthy Recipes to Detoxify and Avert Fatty Liver

In The Tea Cleanse, you’ll learn A 2-Week Plan to Lose up to 20 Pounds and Boost Your Metabolism

In Eating Alkaline, you’ll learn 50 Easy Recipes for Clean and Healthy Eating to Naturally Trim Excess Fat

In The Fatty Liver Cleanse, you’ll learn Natural Way to Detox, Cleanse and Prevent Fatty Liver with Delicious Recipes

Buy all ten books today at up to 60% off the cover price!



The BBQ Gourmet: Top 100 Smoking Meat Recipes For A World Champion Winning Barbecue (Rory’s Meat Kitchen)

by Rory Botcher

SPECIAL DISCOUNT PRICING: $2.99! Regularly priced: $4.99 $5.99. Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.

Is There Some Magic Way To Make The Best Meat You Have Ever Tasted? Absolutely!

Start Your Next BBQ & Get ALL the amazing ideas & recipes today and create the perfect homemade food.

Eric Shaffer, Blogger, Food Enthusiast

“A must-have for real BBQ!”

Here’s the real kicker

The The BBQ Gourmet is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the The BBQ Gourmet has been created to focus on Grilling & Smoking Techniques and The Most Explosive Flavours.

You’ll Never Guess What Makes These Recipes So Unique!

After reading this book, you will be able to:

  • Combine Unusual Flavours
  • Use New Techniques
  • CheckHelpful Photographs And Tables
  • Get Equally Delicious Results
  • Find Ideal Recipes For Beginners
  • Get ingredients For The Perfect Barbecue

These recipes are fantastic for satisfying all your family members!


  • crowd-pleasing
  • mouth-watering photos
  • fun tips
  • plenty of meat
  • impressive side dishes
  • instructive & easy to comprehend

Now, you’re probably wonderingâ?¦

Why you need this book? These recipes will give you:


  • Good time with family & friends
  • More flavor, smell, and, yes, the compliments.
  • Country’s best barbecue
  • Award-winning secrets
  • Tender meat that fall off the bone

Whether you’re looking for a beginner’s guide, seeking some grilling ideas, or just trying to get mouth-watering recipes you’ll be inspired to start BBQ!

“Umm, what now??

Here’s Some Recipes To Try!

  • Hickory-Smoked Beef Brisket
  • Kansas Barbecued Baby Back Pork Ribs
  • New York Steakhouse Baby Back Pork Ribs
  • BBQ & Applesauce Smoked Baby Back Pork Ribs
  • Halibut Steaks
  • Traditional Grilled Tuna
  • Marinated Shrimp Barbecue
  • Rib-Eye Steak

Use these recipes, and start cooking today!

Impress your guests with these easy to make & delicious recipes!

Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible recipes



The Best of Stir-Fry Box Set (4 in 1): Mouthwatering Recipes for Everyday Cooking (Wok & Stir-Fry)

by Tina Porter

The Best of Stir-Fry Box Set (4 in 1) Mouthwatering Recipes for Everyday Cooking

Get FOUR books for up to 60% off the price! With this bundle, you’ll receive:

  • Weight Loss Stir-Frying
  • The Wok Cookbook
  • The Wok Cookbook
  • Chinese Cooking at Home

In Weight Loss Stir-Frying, you’ll learn 48 Low Carb, Low Fat Recipes for Quick and Easy Wok and Cast Iron Cooking

In The Wok Cookbook, you’ll get Mouth-Watering Stir-Fry Recipes to Spoil Your Family!

In The Wok Cookbook, you’ll get 35 Tasty and Simple Stir-Fry Recipes for Everyday Cooking

In Chinese Cooking at Home, you’ll learn everything From Soups to Stir-Fry, 50 Delicious Recipes for Every Occasion!

Buy all four books today at up to 60% off the cover price!



Snacks and One-Dish Meals Box Set (11 in 1): Quick and Easy Recipes You Can Delight in Everyday (Quick & Easy Cookbook)

by Veronica Burke

Snacks and One-Dish Meals Box Set (11 in 1) Quick and Easy Recipes You Can Delight in Everyday

Get ELEVEN books for up to 60% off the price! With this bundle, you’ll receive:

  • The Best of Meatballs
  • Japanese Hot Pots
  • The Dutch Oven Cookbook
  • The Farmhouse Cookbook
  • Dump Cakes and Desserts
  • Freezer Meals Cookbook
  • Dump Dinner for Choosy & Busy People
  • 30 Days of Paleo Slow Cooking
  • The Book of Taco
  • Indian Slow Cooking
  • Chinese Cooking at Home

In The Best of Meatballs, you’ll learn 50 Recipes You Can Delight In With Meatballs

In Japanese Hot Pots, you’ll learn 35 One-Pot Recipes with a Traditional and Diverse Way of Slow Cooking

With The Dutch Oven Cookbook, you’ll get 35 Easy and Delicious Recipes to Try at Home

In The Farmhouse Cookbook, you’ll learn 35 Delicious Country Classic Farmhouse Favorites

With Dump Cakes and Desserts, you’ll get 33 Easy and Tasty Dump Cake Recipes and Other Desserts

With Freezer Meals Cookbook, you’ll get 50 Quick and Easy Make-Ahead Meal Recipes for You and Your Family to Enjoy

In Dump Dinner for Choosy & Busy People, you’ll learn 31 Healthy and Delicious Recipes that You Can Make in Less Than 30 minutes

In 30 Days of Paleo Slow Cooking, you’ll learn Best Weight Loss Paleo Recipes for One Awesome Month of Your Paleo Challenge with a Slow Cooker

In The Book of Taco, you’ll learn 40 Easy Taco and Other Tortilla Recipes

In Indian Slow Cooking, you’ll learn Over 50 Easy and Delicious Meaty, Vegetarian and Vegan Indian Recipes, Gluten-Free Desserts for Your Slow Cooker Plus Secrets of Indian Spices!

In Chinese Cooking at Home, you’ll learn all From Soups to Stir-Fry, 50 Delicious Recipes for Every Occasion!

Buy all eleven books today at up to 60% off the cover price!



The Whole Food: 50 Healthy Slow Cooker Recipes For an Easy & Stress Free Way To Prepare A Meal (Good Food Series)

by Jeff Madison

A crowd-ready breakfast that bakes while everyone’s sleeping?

The Whole Food

The #1 Best-Selling Book in Breakfast Category

“I love this cookbook. It’s full of things you actually want to eat.”

Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are slow cookers worth the effort?

  • Nutritious, Delicious Meals
  • Time-saver
  • Useful Year-Round
  • Reduced Energy Usage
  • Easy Clean-Up
  • Transportable

Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.

A slow cooker cookbook you’ll use day after day!

These are simple, easy Crock-Pot meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends!

  • Flavourful
  • Stress-Free Meals
  • Warm and Comforting
  • Healthy No-Fuss Cooking
  • Great For a Newbie
  • Easy Cook, Easier Clean
  • Lots of Variety
  • Perfect for Anyone
  • Picky Children & Husband Approved

Some Slow Cooker Recipes Included In This Cookbook:

  • Creamy Butternut Squash Soup
  • Spicy Quinoa and Black Bean Bowl
  • Red Beans and Rice Casserole
  • Gluten Free Mac and Cheese
  • Zucchini Bread
  • Caramelized Corn and Black Bean Enchiladas
  • Wild Rice and Shrimp Skillet
  • Chorizo Corn Stew
  • Lentil and Chicken Soup

You And Your Family Deserve To Eat Delicious And Healthy Slow Cooked Meals Every Night Of The Week

Get ready to start your Crock-Pot while cooking up taste bud tempting dishes that you will enjoy making again and again.

Scroll up and click the BUY NOW button at the top of this page!

* Free Gift is included



Slow Cooker Dinners: 50 Easy Ideas For One Pot Family Meals (Good Food Series)

by Jeff Madison

A crowd-ready breakfast that bakes while everyone’s sleeping?

Slow Cooker Dinners

The #1 Best-Selling Book in Professional Cooking Category

“I love this cookbook. It’s full of things you actually want to eat.”

Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are slow cookers worth the effort?

  • Nutritious, Delicious Meals
  • Time-saver
  • Useful Year-Round
  • Reduced Energy Usage
  • Easy Clean-Up
  • Transportable

Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.

A slow cooker cookbook you’ll use day after day!

These are simple, easy Crock-Pot meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends!

  • Flavourful
  • Stress-Free Meals
  • Warm and Comforting
  • Healthy No-Fuss Cooking
  • Great For a Newbie
  • Easy Cook, Easier Clean
  • Lots of Variety
  • Perfect for Anyone
  • Picky Children & Husband Approved

Some Slow Cooker Recipes Included In This Cookbook:

  • Creamy Butternut Squash Soup
  • Spicy Quinoa and Black Bean Bowl
  • Red Beans and Rice Casserole
  • Gluten Free Mac and Cheese
  • Zucchini Bread
  • Caramelized Corn and Black Bean Enchiladas
  • Wild Rice and Shrimp Skillet
  • Chorizo Corn Stew
  • Lentil and Chicken Soup

You And Your Family Deserve To Eat Delicious And Healthy Slow Cooked Meals Every Night Of The Week

Get ready to start your Crock-Pot while cooking up taste bud tempting dishes that you will enjoy making again and again.

Scroll up and click the BUY NOW button at the top of this page!

* Free Gift is included



Spiral Slicer Spiralizer: 25 Life-Changing Recipes You Can Make With A Spiralizer

by Jeff Madison

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

Put down the green juice and ditch the boring salad!

Is there any fun way to get fresh fruits and vegetables into your diet? Absolutely!

Try A Spiralizer & Get ALL the amazing ideas & recipes today and create the healthy vegetable meal.

Eric Shaffer, Blogger, Food Enthusiast

“Must Have For Spiralizer Owners”

Here’s the real kicker

The Fresh Spiralizer Meals is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Fresh Spiralizer Meals has been created to focus on Easy Spiralizer Recipes and The Most Explosive Flavours.

You’ll Never Guess What Makes These Veggie Recipes So Unique!

After reading this book, you will be able to:

  • Combine Unusual Flavours
  • Try Unique Recipes
  • CheckHelpful Photographs And Tables
  • Get Equally Delicious Results
  • Find Ideal Recipes For Beginners
  • Get ingredients For The Perfect Vegetable Meal

These spiralizer recipes are fantastic for satisfying all your family members!


  • crowd-pleasing
  • mouth-watering
  • low-carb
  • budget-friendly
  • high in protein
  • healthy

Now, you’re probably wonderingâ?¦

Why you need this book? These spiralizer recipes will give you:


  • Good time with family & friends
  • More flavor, smell, and, yes, the compliments.
  • Opportunity to eat healthy
  • Dinnertime secrets
  • Tender meals and unique taste

Whether you’re looking for a beginner’s guide, seeking some healthy dinner ideas, or just trying to get some vegetable recipes you’ll be inspired to start cooking!

“Umm, what now??

Here’s Some Spiralizer Recipes To Try!

  • Sweet Chocolate Waffles
  • Hash Brown Breakfast Cake
  • Burrito Breakfast Bowl
  • Spiralized Potato Frittata
  • Smoked Salmon and Courgette Ribbons Salad
  • Summery Noodles Salad
  • Zucchini Noodles Bowl
  • Asian Beef and Mushroom Noodles Soup

Use these spiralizer recipes, and start cooking today!

Impress your family with these easy to make & healthy vegetable recipes!

Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible spiralizer recipes

Want to start eating healthy, but don’t like vegetables?

Didn’t inherit the broccoli-loving gene?

Is there any fun way to get fresh fruits and vegetables into your diet? Absolutely!

Try A Spiralizer & Get ALL the amazing ideas & recipes today and create the healthy vegetable meal.

Eric Shaffer, Blogger, Food Enthusiast

“Must Have For Spiralizer Owners”

You’ll Never Guess What Makes These Veggie Recipes So Unique!

After reading this book, you will be able to:

  • Combine Unusual Flavours
  • Try Unique Recipes
  • CheckHelpful Photographs And Tables
  • Get Equally Delicious Results
  • Find Ideal Recipes For Beginners
  • Get ingredients For The Perfect Vegetable Meal

These spiralizer recipes are fantastic for satisfying all your family members!


  • crowd-pleasing
  • mouth-watering
  • low-carb
  • budget-friendly
  • high in protein
  • healthy

Now, you’re probably wonderingâ?¦

Why you need this book? These spiralizer recipes will give you:


  • Good time with family & friends
  • More flavor, smell, and, yes, the compli



    Do it yourself – Diet Cooking: Easy to Cook Diet Recipes for Definitive Weight Loss

    by Captain Cook

    A no-nonsense, step by step guide to start cooking diet food. Easy to use and cost effective. Simple language describing simple and tasty dishes which can be prepared easily. Here is your perfect gateway to enter the world of cooking diet food, fast and easy!



    Baked Chicken Cookbook: 25 Chicken Thigh Recipes and Breasts Recipes to Your Delight – Even Some Delicious Chicken Wings

    by Martha Stone

    Today’s chicken breeds are descendants of wild fowl from the Far East. Chicken meat is the most popular of all meats and there is no country cuisine, which can be completed without a whole range of chicken recipes. Cooked in so many different ways – in the grill, fry, baked, roasted or even poached – the chicken adapts itself in any possible way and is an excellent source of protein. It is low on calories; no wonder it is one of the favorite meat for any diet and what about using it with or without skin? Really up to you! But if you want to remove, do so before serving, never before cooking. During cooking, the chicken skin acts as a protection, it will keep the flavors and vitamins. Once roasted or grilled, it makes a crispier texture. Treat yourself! Not to mention the “fools the leave it,” the little piece of chicken meat, tender and delicious, housed on each side of the carcass inside the pelvic bones.

    The benefits of eating chicken are many. When it is a white lean chicken, it is low in calories and fat and high in protein, which makes it ideal for weight control. This bird is full of essential vitamins and nutrients.

    There are so many diverse ways to prepare it; you and your family will never get tired of the taste of the chicken. You can have chicken several times a week; this chicken cookbook will give you some pretty good ideas of different ways of cooking it.

    So give yourself the pleasure of a chicken with the taste of meat you enjoy without excess, contrary to the advice given by some diets, go wild and discover how tasteful and easy it is to prepare some fantastic recipes I have selected for you in this chicken cookbook.

    ==> Buy this book today and get a big bonus cookbook collection inside!!! <==

    ON SALE LIMITED TIME ONLY!!! Get FREE BONUS content with your download! Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



    Superfoods Chicken Recipes: Over 65 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 115)

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Superfoods Chicken Recipes contains 65 Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Chicken and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

    The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
    – Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
    – Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
    – Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
    – Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
    – Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

    Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
    Start losing weight and boost energy
    – Get rid of sugar or junk food cravings
    Lower your blood sugar and stabilize your insulin level
    – Detox your body from years of eating processed foods
    Lower your blood pressure and your cholesterol
    – Fix your hormone imbalance and boost immunity
    Increase your stamina and libido
    – Get rid of inflammations in your body

    Would You Like To Know More?

    Download and start getting healther today.
    Scroll to the top of the page and select the buy button.



    Fermenting: How to Ferment Vegetables

    by Rashelle Johnson

    Fermenting is a food preservation technique that takes healthy vegetables and makes them even healthier!

    There’s no doubt about it. Vegetables are good for you. They’re packed full of vitamins, minerals and all sorts of other nutrients the body needs to thrive. Fermented vegetables are even better because they’re packed full of probiotic cultures that give your immune system a boost and help your body process and absorb nutrients from the foods you eat.

    This book discusses fermented vegetables in-depth includes a number of recipes including the following:

    • Six different sauerkraut recipe.
    • Cultured coleslaw.
    • Kale slaw.
    • Horseradish.
    • Cultured beets.
    • Beet kvass.
    • Pickled jalapenos (just like the ones you use on nachos, only healthier!).
    • Kohlrabi.
    • Dilly carrots.
    • Fermented pickles.
    • Zucchini pickles.
    • Cultured olives.
    • Probiotic garlic.
    • Cultured salsa.
    • Fermented ketchup.
    • and more.

    This book includes a handy FAQ that covers many of the questions you might have while fermenting foods, including what to do when you encounter moldy vegetables, why your vegetables are covered in foam and what to do when there’s white yeast growing near the surface of the brine.

    Buy this book now and get started fermenting vegetables today.



    The Healthy Lunch Cookbook: 25 Recipes to Prepare Low Calorie Lunches for Your Family – Amazing Lunch Ideas to Say Bye to Tension

    by Martha Stephenson

    This book is designed to share 25 healthy lunch recipes. There are numerous healthy lunch ideas, such as fish, vegetables, fruits, chicken, meat and healthy fats. If you want to enjoy pizza, cookies and pasta for lunch, you should prepare them at home with healthy ingredients. Make sure to avoid processed and unhealthy junk food items.

    Healthy food will support normal development and growth and meet your energy needs and increase your productivity at work. Healthy lunches are really beneficial for everyone to reduce your weight and help you to maintain a fit and healthy body.

    Unhealthy choices of lunches can promote unhealthy eating habits and behaviors in your children. There are 25 recipes with complete instructions and their nutritional value for low calorie lunches.

    This book offers:
    – Healthy Sandwiches and Salads
    – Special Lunch with Meat and Poultry
    – Pasta and Grains Recipes
    – Try Healthy Seafood Lunch Recipes
    – Healthy Desserts for Lunch

    Download this book and get the advantage of numerous healthy lunch recipes given here for your assistance. All lunch meals are healthy for you and your family.

    Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

    Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

    Then, you can immediately begin reading The Healthy Lunch Cookbook: 25 Recipes to Prepare Low Calorie Lunches for Your Family – Amazing Lunch Ideas to Say Bye to Tension on your Kindle Device, Computer, Tablet or Smartphone.



    Japanese Cookbook, 25 Delicious Japanese Recipes from Authentic Japanese Cuisine: Enjoy Authentic Japanese Meals

    by Ted Alling

    This book Japanese Cookbook: 25 Delicious Japanese Recipes from authentic Japanese Cuisine – Enjoy Authentic Japanese Meals is designed to share delicious Japanese recipes. Typically, the traditional Japanese meals should incorporate all five flavors, such as sweet, salty, bitter, sour and umami. The meal should include delicious dishes prepared in different ways, such as simmered, steamed, broiled, grilled and deep-fried.

    There are 25 Japanese recipes that will be really good for everyone to enjoy. If you want to throw a Japanese themed party, you can get the advantage of this book. Make sure to buy accurate ingredients because the selection of ingredients plays an important role in the authentic taste of Japanese food items.

    This Japanese Cookbook is designed for your assistance with 25 recipes that are easy to follow and you can improve your culinary skills. This book offers:
    – Traditional Japanese Ingredients
    – Japanese Traditional Recipes
    – Japanese Seafood Recipes
    – Japanese Recipes for Dinner Parties
    – Japanese Desserts and Sweets

    Download this cookbook to enjoy authentic Japanese cuisine and enjoy tasty meals given in this book.

    Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

    Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

    Then, you can immediately begin reading Japanese Cookbook – 25 Delicious Japanese Recipes from Authentic Japanese Cuisine: Enjoy Authentic Japanese Meals on your Kindle Device, Computer, Tablet or Smartphone.



    Alcohol addiction: Recovery Nutrition For The First Six Months Sober: Super Health after Alcohol Abuse. Diet To Support Your First 6 Months Alcohol Free … Self help.Sugar addiction Book 2)

    by Catherine Mason Thomas

    You want to stop drinking or cut down. You want to live life in control not being controlled by alcohol. This book will give you the Nutritional Know How to make the alcohol free life or the alcohol moderate life quicker to adopt and adapt to.

    This book will inspire you, encourage you and arm you with what to eat and supplement to help your body thrive after too much alcohol

    This book has had five star reviews on Amazon. Here is what readers have said:

    5.0 out of 5 stars Highly Recommended

    By Cuéntame on 24 Mar. 2016

    Format: Kindle Edition Verified Purchase

    This is a very valuable book for anyone attempting to negotiate their way through early sobriety using nutrition as a support to help create strong foundations.

    This book is particularly helpful with relation to the subject of cravings, which although mentioned in some books about recovery can also be glossed over somewhat. The implication is often that you’re just supposed to resist them, but cravings can be frightening and undermine our confidence in our ability to live without alcohol.

    I particularly like the practical nature of the book. Compact and clear. Lots of advice and some recipes offered but no overly extreme eating plan to follow. Rather you are nudged in the right direction towards giving your body the nutritional support it needs to repair the damage brought about by alcohol.


    A good practical guide

    4.0 out of 5 stars A good practical guide

    Eugene Burndam on 7 April 2016

    Format: Kindle Edition Verified Purchase

    I really enjoyed the practicality of this guide and how the author explains the different alcoholic and post alcoholic disorders. There was a great linear approach to book’s structure with understanding addiction and solving the problem with explaining different foods and then the practical application of having the reader create his or her own diet through recipes. This is a book to really helps the reader take action with their addiction..

    Alcohol free lifestyle coach, personal trainer Catherine Mason Thomas has written this book to give you the secrets to powering through breaking the alcohol habit, combating cravings and getting the best of life alcohol free.

    What you will learn

    • Emergency nutrition Plan for Early Recovery
    • Nutrition to help with alcohol damage, from night sweats to mood swings
    • Long term nutritional goals
    • Vitamins and Minerals to combat cravings
    • The foods that will help your body recover
    • The drinks that will help your body recover

    • Recipes to demonstrate the nutritional approach. For example:

  • Spinach Omelette for Breakfast
  • Vegetable whole grain pasta for Lunch
  • Spicy Chicken with Vegetable Couscous
  • Aubergine dip, Quinoa Squares or Energy balls for Snack
  • Free bonus book download at the end of this book “Alcohol Free Drinks – What To Drink if You Don’t Drink” from sparkling celebration drinks, to hot toddies and milkshakes plus bonus chapter on what to order in bars when you are not drinking

    The recipes in the book help you in two ways:

    • Repair the damage done by alcohol and poor nutrition so you get your looks back.
    • Get you feeling happy and in control by getting a grip of your blood sugar

    Don’t delay. Get started on your own alcohol free journey now and use nutrition to combat cravings and look and feel your best

    Download Now! Limited time at low price



    Best Recipes Box Set (5 in 1): Foil Packet, Canned Soup, Slow Cooker and Spiralizer Recipes and Much More (Outdoor Cooking & Camping Cookbook)

    by Rita Hooper

    Best Recipes Box Set (5 in 1) Foil Packet, Canned Soup, Slow Cooker and Spiralizer Recipes and Much More

    Get FIVE books for up to 60% off the price! With this bundle, you’ll receive:

    • Foil Packet Cookbook
    • 5-Ingredient Canned Soup Recipes
    • Meals Under 120
    • Spiralizer Cookbook
    • Healthy and Cheap Instant Pot

    In Foil Packet Cookbook, you’ll learn 30 best camp recipes, including vegetarian and low carb meals, to make in 60 minutes or less for quick, easy, and fun camp cooking

    In 5-Ingredient Canned Soup Recipes, you’ll get 40 everyday recipes to simplify with canned soup

    In Meals Under 120, you’ll learn healthy slow cooker meals to enjoy that are 120 calories or less

    In Spiralizer Cookbook, you’ll learn 40 healthy, low carb, gluten free spiralizer recipes from noodles, salads and pasta dishes to fries

    In Healthy and Cheap Instant Pot, you’ll learn 40 low carb, gluten-free pressure cooker recipes under 20$ for a passionate frugal cook

    Buy all five books today at up to 60% off the cover price!



    Superfoods Quinoa Recipes: Over 30 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 116)

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Superfoods Quinoa Recipes contains 30 Quinoa recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Quinoa and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

    The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
    – Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
    – Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
    – Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
    – Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
    – Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

    Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
    Start losing weight and boost energy
    – Get rid of sugar or junk food cravings
    Lower your blood sugar and stabilize your insulin level
    – Detox your body from years of eating processed foods
    Lower your blood pressure and your cholesterol
    – Fix your hormone imbalance and boost immunity
    Increase your stamina and libido
    – Get rid of inflammations in your body

    Would You Like To Know More?

    Download and start getting healther today.
    Scroll to the top of the page and select the buy button.



    Gluten-Free Appetizers (The Gluten-Free Cheat Books)

    by Sandra Bayern

    Going on any diet requires some work. You have to plan, strategize, compromise and commit. When your diet is required medically, there’s the added stress of knowing you can’t just quit when you get bored or frustrated. But for any diet to be successful, you have to be able to stick with it. The best diets:
    Are as easy as possible to follow
    Provide plenty of nutrition and variety
    Give you ways to enjoy the foods you really love
    Are accessible and affordable for everyone
    Are convenient
    That’s what I’ve put together for you in these pages â?? a way to go gluten-free in the real world, no matter what your budget is, how busy you are, how much you love good food or what your family situation is. You can go on this diet if:
    You’re a single person living alone, or the parent of several children
    You have plenty to spend on specialty groceries, or are on a tight food budget
    You are a gourmet, or don’t really enjoy cooking
    You have hours to spend making homemade meals, or need menus that are fast and easy
    Real world gluten-free living means being able to stick with your diet no matter how busy you are, or whether you’re in a restaurant or your own home. It means you have to be able to feed yourself without going broke or feeling like your diet is a part-time job. It means knowing how to stick with your diet without feeling separate from everyone else.
    So scroll up and click on “Buy Now” to deliver this cookbook almost instantly to your Kindle or other reading devices.

    Table of Contents:

    Almond Bites
    Avocado and Pilchard Pate
    Baked Bananas
    Beef Wrapped Asparagus Spears
    Bell Peppers & Shrimp
    Buffalo Wings
    Campechana
    Caponata
    Carrot Pate
    Chicken Satay
    Citrus Marinated Olives
    Clam Dip
    Crab Dip with Cucumber
    Crab Stuffed Mushrooms
    Crispy Kale Chips
    Crispy Salami Chips
    Cucumber, Turkey and Avocado Roll
    Deviled Eggs
    Eggplant and Tahini
    Eggplant Dip
    Grilled Calamari
    Grilled Mushrooms
    Ground Beef Kebabs
    Guacamole
    Leek Fritters
    Lamb Bites
    Marinated Mushrooms
    Mushroom Pate
    Oyster Spread
    Hummus



    Dairy Free Cookbook – Delicious Meals without Dairy Products: 25 Dairy Free Dessert, Soups, Stews and Lots of Other Recipes to Go Dairy Free

    by Gordon Rock

    Milk is considered important for everyone because of it health benefits, but for some people, milk is not good. If you are suffering from lactose intolerance, the milk will be a bad choice for you.

    You should follow a dairy free diet that is really beneficial for your skin problems because dairy-free is also beneficial to get clear skin. A number of skin specialists recommend a dairy-free diet for the treatment of acne because acne can be a milk allergy on your face.

    There are various delicious recipes that are good for everyone to enjoy a healthy life. If you want to reduce the risk of lactose, try recipes given in this book. This book has salads, tarts, cookies, fudges, and various other recipes.

    Enjoy these recipes and improve your health because these are healthy for you to reduce weight and improve the health of your bone.

    This book offers:
    * Dairy Free Appetizers and Beverages
    * Bread and Stuffings without Dairy
    * Dressings, Salads, and Sauces
    * Pudding, Cookies, and Tarts
    * Delicious Cakes, Fudges, and Bars

    Download this book and get the advantage of 25 dairy free recipes that are perfect for everyone. Each recipe is given with complete details and description.

    ==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==
    You’ve come to this page really at the right time as we are offering a great discount for this book.

    Buy this book now for $2.99 only! This is a limited time offer so DON’T MISS OUT. The price will get back to normal at $6.99 soon.



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