Free non-fiction Kindle books for 11 Aug 16

Herbs: 50 One Minutes Lessons (Alternative Medicine Book 1)

by Dr. Johnson C. Philip

Alternative and Complimentary Medicine is the rage worldwide today. There are a number of reasons for this:

*** Many of them are highly safe

*** Many of them are mild

*** Many of them can be used as home-remedies

Read this book and inform yourself. There are 50+ one-minute lessons for the busy person who might want to know about Herbs in spite of busy schedule.



Native American Medicine: A Guide To Natural Healing For Your Body: Natural

by JCS Sanchez

Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency.

WHAT IS NATIVE AMERICAN MEDICINE?
-         A short history of Native American medicine
-         Is native medicine for you?
 

TYPES OF NATIVE AMERICAN MEDICINAL HERBS AND THEIR USES

-         DETOX HEALING METHODS WITH SWEAT LODGE AND SAUNA
-         SWEATING OUT IMPURITIES WITH THE SWEAT LODGE
-         SAUNAS ARE THE MODERN SWEAT LODGE
-         WHAT ARE THE BENEFITS OF SAUNA BATHS?

YOUR JOURNEY TO A COMPLETELY HEALTHY LIFE
-         KNOW BEFORE YOU TAKE A DECISION
-         WHO SHOULD CONSIDER NATIVE AMERICAN MEDICINE?
-         IMPORTANT THINGS TO REMEMBER WHEN TAKING NATIVE AMERICAN MEDICINE
-      HARVESTING AND STORING YOUR HERBS



Real Frogmen Stuff: Submarines & Vietnam

by John Carl Roat

Consider this an authors resource for anyone wishing to write a novel about SEAL Team or UDT. This short story is true and will give you incite into the type of men that inhabit the Teams, then and now. You will find hot-links to books available on Amazon that will cover a wide spectrum of READ DEAL Team History.

You will also find a hot-link to a web-page that sells nothing. “U. S. Naval Special Warfare Archives 1942 to present day. Mission Statement: To record the history, and build and maintain the archives of special warfare in the U. S. Navy; to authenticate the credentials of the members of the special warfare community in the U. S. Navy; and to act as a communication clearinghouse for the special warfare community of the U. S. Navy”Here you find history of the Teams and many of the men that made that history. Some of which you will find no where else.



A Short History of Russia (Illustrated)

by Mary Platt Parmele

In A Short History of Russia Mary Platt Parmele takes the reader on a survey of Russia’s rich past, from the state’s early dramatic beginnings to its struggle to control society, the transformation of the empire into a multi-ethnic empire, and beyond.

Includes Russian history image gallery.



10 Super Foods to Quickly Lower your Blood Sugar: How to Lower your Blood Sugar Quickly, Safely & Naturally

by Jeffrey David

***OVER 2500 DOWNLOADS THE FIRST 5 DAYS – FIND OUT WHY AND GET YOUR COPY BEFORE THE PRICE GOES BACK TO $2.99!***

How to Lower Blood Sugar – in this book we go over 10 SUPER foods to lower blood sugar.

Diabetes is a huge problem, more than 75,000 people are diagnosed with it every single YEAR – and this is not likely to change. As a result of this, more and more people every day are searching for Information relating to this condition.

It can be very confusing when a person is first diagnosed.

I know that is true, because I am type 2 myself.

If you DO find that your glucometer readings are a bit high, don’t panic – stress causes the body to release hormones which further aggravate the situation.

Just keep calm and snack on these super foods to lower your blood sugar levels quickly!



Atkins Diet Rapid Weight Loss: Atkins Diet Guide for Beginners – Lose Up To 30 Pounds in 30 Days (Atkins Diet Books, Atkins Diet Recipes, Diet Cookbook, … Rapid Weight Loss, Low Carb, Weight Loss))

by Clayton West

Get a Happy Healthy Body with the Atkins Diet!

Today Only, Get this Atkins Diet Guide For Beginners book. Click the “Buy” button and Start Losing Weight. If You Don’t Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader .

You’re about to discover how to…..

  • Why Choose Atkins Diet
  • How Does the Atkins Diet Work
  • How to Stay Motivated Losing Weight
  • How to Maximize Results to Lose Up tp 30 Pounds in 30 Days
  • Breakfast & Lunch Recipes
  • Dinner Recipes
  • Soup and Salad Recipes
  • Desserts Recipes
  • And more, more, more!

This book is about to blow the concept of fat being bad for you right out of the water. The Atkins diet is the most popular of all the low-carb, high-fat diets in the world and it has been scientifically proven to work – provided you follow it properly. The right fat is good for you, as are the right carbs. It’s a fact that the average western diet is full of all the wrong types of both and that is why obesity is on the rise – fast.

Download your copy NOW! Click the buy button!

Tags: Atkins Diet, Books, Recipes, Cookbook, Beginners, Rapid Weight Loss, Weight Loss



Everlasting Hunger (The Hunger Mate Series)

by Brandy Dorsch

Temptation, thy name is Ian Lochlan.

That was the thought running through Ellie Dawson’s head when her boss offered to escort her to a local vampire bar. Who would suspect that it was owned by him and that he would be the one to introduce her to all the pleasures of a vampire’s kiss?

Passion is a different beast when vampires are involved and Ellie faces love from two very sensual creatures. Tragedy strikes and Ian relinquishes her into the arms of his best friend – Jasper. Ellie struggles with the feelings aroused in her by both men but she knows nothing can stop the Hunger.

Can she survive loving two men and the past that continues to haunt her?

***Everlasting Hunger is not your normal vampire romance. These vampires have no problem with a menage, sharing or just sipping a Drink or two. If you are looking for your typical vampire one on one, then this is not the book for you.****



Myrrh Essential Oil: The Complete Guide To Myrrh Essential Oil – How to Use Myrrh Essential Oils, Plus Benefits, Applications And Recipes! (Essential Oils … Aromatherapy, Myrrh Essential Oils)

by Kaylee Evans

Myrrh Essential Oil (FREE BONUS INCLUDED)

The Complete Guide To Myrrh Essential Oil – How to Use Myrrh Essential Oils, Plus Benefits, Applications And Recipes!

Do you have an interest in natural remedies? Have you always wondered what you could use myrrh essential oil for? Perhaps you have started using myrrh essential oil but need more recipes and to know what else it does.

This book is a full and comprehensive guide to everything you need to know about myrrh! It is the perfect helper to any budding apothecary.

Here is a preview of what you’ll learn:

  • A brief history of myrrh and other herbal remedies
  • Information on what myrrh is and where it comes from
  • Information on what myrrh aids in
  • Recipes for taking myrrh orally
  • Recipes for a topical use of myrrh
  • Recipes for inhaling myrrh
  • And much more!

Download your copy of “Myrrh Essential Oil” by scrolling up and clicking “Buy Now With 1-Click” button.



Yumi – College Day Outfit: Sexy Asian

by Kumar Jackson

Like real sexy Asian, this college girl loves to model in her sheer and skimpy outfits, watch and enjoy as she slowly teases us all with her smoking hot Asian body. Full Page Pics… Super Clear HD Images.



Mini Farming: 150 Best Vegetables, Herbs And Mushrooms Gardening At Your Backyard: (Mushroom Farming, Herb Gardening, Perennial Vegetables) (Gardening, Gardening Books, Botanical, Home Garden)

by Micheal Coleman

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Mini Farming: 150+ Best Organic Vegetables, Herbs  And Mushrooms Gardening At Your Backyard

BOOK #1: Gardening Calendar: Learn When to Plant Your Vegetable

This book will help you to plan different tasks in advance and you can manage the health and beauty of your garden in a better way. After reading this book, you will learn all about the basics. This book will help you to design your own gardening calendar as per your needs.

BOOK #2: Container Gardening For Beginners:Top-20 Plants to Grow In Small Spaces the Whole Year

In this book we have you covered! Because just as this book demonstrates, you can grow your plants in big and small pots, buckets, cloth bags, rugs and even coffee mugs! If you have a container then you can grow a plant in it. In this book we start you off nice and easy introducing you to the concept and then instructing you on the exact type of containers that you can use and what kinds of plants to put in them.

BOOK #3: Herb Gardening: A beginner’s guide How to Plant, Grow, Dry and Preserve More than 25 Herbs

There are so many herbs which are of vital importance and you can grow them in your home without any problem. All of these herbs can be planted and grown in almost same place and conditions as all herbs usually require the essentials to grow. Here in this book, you can get information about the ways of planting, growing and preserving more than 25 herbs to be used for various purposes.

BOOK #4: Herb Gardening 2: 25 Best Medicinal and Culinary Herbs to Plant, Grow, Dry and Preserve!

In this book you will gain a wide range of knowledge of herbs used in medicinal and culinary recipes. Many people today are turning to healthy choices in life and one of those is growing their own organic foods. Also more people are using medicinal herbs for treatments of basic ailments rather than using synthetic drugs that often come with many bad side effects.

BOOK #5: Mushroom Growing for Dummies: A Complete Guide to Growing Mushrooms at Home

This book helps you in growing the mushrooms at home if you don’t like to wait for the particular harvesting season to arrive or you just don’t want to go on the fungi hunt in the dark forest jungle.

BOOK #6: Mushrooms 2: A New Ultimate Guide to Growing Mushrooms at Home For Dummies

This book will introduce you to the colorful and sometimes dangerous world of mushrooms. Whether you grow them at home or like to look for them in the wild it is important to understand the traits of those which pose a danger to your health.

BOOK #7: Perennial Vegetables: 15 Vegetables You Plant Once and Harvest Forever

There are various advantages of growing perennial vegetables, such as these require less time and they require less tillage as compared to a conventional garden. This book is designed for your assistance because it has 15 vegetables with their growing conditions.

BOOK #8: Perennial Vegetables: 20 Vegetables To Plant Once and Harvest Forever

This book is a great guide for anyone who is trying to plant their own perennial flowers for the first time. All you need to do is plant your seeds in the ground and then wait until the end of the year for the flowers to bloom!

BOOK #9: Medicinal Herbs: 20 Best Healing Herbs to Growing, Harvesting, and Using

This book is a constellation of all those herbs which are used for numerous useful purposes. Moreover, the specialty of these herbs lies on the fact that they can be grown at home.

Download your E book “Mini Farming” by scrolling up and clicking “Buy Now with 1-Click” button!





Choose Courage in Your Relationships: Thrive Together (Choose Courage Handbook #4)

by Ruth Schimel

Here are your tools and inspiration to flourish with people in your life. Choose Courage In Your Relationships: Thrive Together will help you multiply your own possibilities and abilities, while attuning them to what you really want. As you take realistic action steps, you’ll improve current connections and make new ones that include individuals of different ages, capacities, and backgrounds. Use this handbook to pave your way to a better quality of life and joyful experiences. You’ll also create deeper meaning and value in personal and professional relationships.

Choose Courage In Your Relationships: Thrive Together gives you an array of alternative actions that are adjustable to varied situations and personalities. The holistic introduction and practical, clear, how-to guides can help you add and strengthen productive habits to make everyday life sing in minor and major keys. With quotes, photos, and humor, Thrive Together supports staying true to yourself as you clarify and fulfill visions for the future through the following guides:

– Encouraging Rareness in Others

– Percolating Good Partnerships in Love, Work, and Play

– Seasoning Friendships

– Quenching Your Thirst for Lasting Love

– Strengthening Links between Generations



Coaching: The 18 Most Powerful Coaching Questions: A No-Fluff Guide To Help You Find Your Purpose And How To Strategically Achieve It

by Napoleon Takahashi

A concise guide to helping you get more clarity and a detailed and realistic plan of what you want from life and how to get it.



Ivanka Trump: More than just Donald Trump’s daughter (Trump Family Book 2)

by Talia Rose

Ivanka Trump is best known as the daughter of Donald Trump, the famous real estate mogul and presidential candidate. Unlike the children of many successful billionaires, she actually believes in hard work and has an impressive resume to show for it. An ex-model, designer, writer and a very successful business executive, Ivanka has a long list of accomplishments to her name.

However, she’s a lot more than being just the daughter of Donald Trump. She’s in a league of her own. Ivanka knows how to say the right things at interviews and hot go over hurdles smoothly. Unlike her flamboyant father, she is more down to earth and even her approach toward business is a lot more conservative. This young woman in her mid-thirties is one of Donald’s most trusted adviser and the importance of her role in the presidential campaign has been second to none. This book is about that exceptionally multi-talented woman.

“People ask me, do I ever disagree with my father? It would be a little strange if I didn’t.”

“I have always admired women that have a strong sense of self, complemented by femininity. I especially appreciate the presence of these women in traditionally male-dominated industries, such as real estate.”

“The harder you work, the luckier you get. I’m a big believer in that.”

Tags: Donald Trump, Ivanka Trump, Melania Trump, election 2016, presidential campaign, Trump family, candidate, business



Payoneer: The Best Method To Receive And Make Money Online

by Amanda Robertson

Another Great Book From Amanda Robertson! This time It’s going to help you with Payoneer!

The Best Selling Ebook in The US! With Over 357,090 Copies Sold Over One Week!

A lot of people out of curiosity are creating Payoneer accounts as the web company is generating a lot of very positive reviews. This has probably been the best and the first online payment service to exist and the most reliable one for sure.

The idea that you could instantly make a bank account free of charge and get a a Mastercard issued for you and sent to your address for free makes it the ideal service that a lot of internet marketers and web masters have rushed into.

Get it today before the price goes up again!



Daily Military Quotes: 365 Days of the Best Quotes on War, Leadership, Courage and Discipline From History’s Greatest Generals, Soldiers, and Heroes. (Quotes for Soldiers, Daily Quotes, Motivation)

by Mick Kremling

Discover History’s Greatest Quotes From Warriors Around The World, From Past to Present

Today only, get this amazon bestseller for just 2.99! Regularly priced at 4.99. Hurry offer ends soon!

Whether from the bloody fields of Cannae to the shores of Normady. Discover 365 of the most inspirational military quotes from history. From the Generals to the Grunts, From the Marines to the Spartans, From Japan to Africa to the United States and everywhere in between. Bear witness first hand to the glory and horror of War.

Here’s Just Some of the Quotes You’ll Find…

“LEAD ME, FOLLOW ME, OR GET THE HELL OUT OF MY WAY”

-GEORGE S. PATTON JR.

“THE SPARTANS DO NOT ASK HOW MANY THE ENEMY ARE BUT WHERE THEY ARE”

-KING AGIS, II 42;7 BC

“A BRAVE MAN MAY FALL, BUT HE CANNOT YIELD..”

-LATIN PROVERB

And many, many more!

Download your copy today!

Don’t wait any longer. Take action today.and download this book for a limited time discount of only $2.99!



Legitimate Work from Home Business (Trio Bundle): Create a Business That You Can Run from Home …Pinterest Profits, Clickbank Selling & Fiverr Services

by Ryan Turner

CHOOSE A BUSINESS IDEA TO START TODAY!

Work from Home or Anywhere You Desire!

Waht you’ll discover:

Pinterest Small Business Marketing

– 39 Best Businesses to Start Today!

– Why traffic is the lifeblood of your business

– How to get invites online

– How to properly set up your profile

– The best monetization practices to get more customers on Pinterest

– The # 1 mistake business owners make when trying to use Pinterest for marketing

– Why you should have a ____ first before creating your own Pinterest account

– What are the best practices for Pinterest business users

Clickbank Youtube Takeover

A 5 Step Process on How to Make Money Even Without Any Special Skills Online!

You’ll learn:

Step 1 – How to Find a Good Product

Step 2 – How to Create a Good Product Review

Step 3 – How to Upload Your Video (with SEO in mind)

Step 4 – How to Rank Your Video on Google and Youtube

Step 5 – How to Use Twitter and Pinterest to Get More Traffic Online

Fiverr Blueprint

– How to properly set up your profile

– How to create a product listing for your services

– The exact services to sell for maximum profits

– How to turn a $5 customer into a $50- $500 customer…. this is super simple!

– How to outsource the work to other people so you can relax and focus on finding more customers

– How to approach current customers and convince him to give you more clients or referrals

Get your copy and start your new part-time business today!



The Ten Commandments of Supervision: Stop Your Wandering and Learn The Behaviors of Successful Supervisors

by Steven Rosenthal

The Ten Commandments of Supervision

Stop your wandering and forget the golden calf. You have made it to the supervisory land of “milk and honey.” You now have the secrets of supervising successfully in any organization. You can get excited over the book, it is packed with information. Don’t get too excited over the title. It is not ten things you find out that instantly make you an accomplished supervisor or manager. Wouldn’t that be nice if it were that easy? The Ten Commandments of Supervision are ten categories that embrace a number of behaviors that will make you successful in managing people. It is a fun read that pinpoints what those behaviors are and what your employees want to see from you. It is presented in a memorable way so the material will stay with you.

This step-by-step guide to effective supervision teaches:

  • What you need to know about being a great communicator
  • The secrets of motivation and leadership
  • How to get your people to focus on results
  • It explodes some myths you may believe about managing people
  • How you can be organized even if that does not come naturally
  • Why your employees watch you in the workplace and what they are looking to see
  • How to manage change for you and your people
  • What are the behaviors that will sabotage your best efforts


Tom’s List: 50 Commandments to Transform Your Life

by Randall Hartman

“This book is a life changer and a must read. If your life needs focus

Tom’s List will give you new clarity.”
La McCoy, Amazon Review.

“This book is fantastic!!!” FitFlop Fan. Amazon Review.

“Very insightful and quick read. A book that actually helped me change my life positively.” D. Paladino. Amazon Review.

If you are ready to transform your life, this book is for you.

Tom fought a brave battle with cancer. After his death, a neatly-typed list was discovered in his briefcase containing 50 commandments used to transform his life.

Are you stuck in a rut and don’t know how to get out? Do you have the time to read more than 2,000 self-improvement books, distill the information into 50 top truths, and apply them to your life? A project like that would take years. But Tom’s List has done the work for you.

Through personal stories, humor, practical application, and keen insight the author uses Tom’s List to show you how to transform your life.

In these pages you’ll discover:

  • How to rise above mediocrity.
  • How to improve your family relationships.
  • How to become the leader you were meant to be.
  • How to take charge of your life.
  • How to succeed at work.
  • How to stop being average.

If you are ready to transform your life and need guidance without pat answers, then this book is for you.

Ready to transform your life? Scroll to the top and click “buy now.”



Psychology: The Beginners Essential NLP Guide: 7 Simple But Powerful Techniques to Change your Mind, Overcome Anxiety, and Eliminate Crippling Self Doubt … Techniques, Confidence, NLP, Brain Book 1)

by Timothy Lee

Change Your Mind and Change Your Life Today! From Jan 25th-29th Only, Get this New Book from Amazon Best Selling Author; Timothy Lee, (BA) Psych. for FREE until Jan 29th! Regularly priced at $4.99. Get it here now!

FREE BONUS VALUE AT $27 INSIDE!

You are about to discover proven steps and strategies on how to reprogram your life and enable yourself to release yourself from personal fears and become the best version of yourself.

Here Is A Preview Of What You’ll Learn…

  • Defining NLP
  • How to Overcome Any Addiction
  • Removing Fear From Your Mind
  • Quick Fix For Self-Esteem
  • Appreciate Behaviours
  • Induce a Positive State
  • Make Your Feelings More Useful
  • Turn Any Failure into a Learning Experience
  • Much, much more!

See What Other’s Have Been Saying About Amazon Best Selling Author Timothy Lee, (BA) Psych:

“Though there are many self-help books on stress management, Timothy’s books reduces the information to the pearls that are far easier to assimilate. Reading his books actually gives the feeling of the exit of stress… and that is fine writing.”

– Grady Harp. HALL OF FAME TOP 100 REVIEWER

“My patient’s are always looking for simple take home techniques to help them with managing their stress levels. I feel I could bring some of Tim’s Techniques into my therapy clinic, especially the â??create a worry period’ and the dietary information. I will be recommending his book to some of my patient’s and anyone else who is looking for simple methods that you can experiment with in your own time and comfort.”

– Evan Haines. BA. Psych. Clinical Hypnotherapist, Psychotherapist, and Counsellor. Founder of Evan Haines Therapy & Counsellingwww.ehtherapy.com.au

Take Action Today! Scroll up, click the “Buy now with 1-Click” button now, and learn the simple but powerful techniques to Change Your Mind, Overcome Anxiety, and Eliminate Crippling Self-Doubt so you can Achieve Your Full Potential in Life!

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The Bodybuilding Cookbook: 100 Delicious Recipes To Build Muscle, Burn Fat And Save Time (The Build Muscle, Get Shredded, Muscle & Fat Loss Cookbook Series)

by Jason Farley

The Easy Way to Bulk up and Burn Fat Fast!

If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer!

Every serious athlete knows that your nutrition is the most crucial part of building a lean, muscular and strong physique and can either make or break the results you see in the gym. However cooking can easily become a chore, especially when all you have to look forward to is the same bland, boring and tasteless meals that the fitness and bodybuilding community claim you have to eat to be successfulâ?¦

We all know those mealsâ?¦

Boiled chicken breast

Baked potatoes

Broccoliâ?¦

It takes the willpower of a saint to be able to live on these and this is why so many people fail!

With The Bodybuilding Cookbook, you’ll never have to be frustrated with your diet again. You’ll learn how to cook healthy, tasty, quick and easy meals that will build quality lean muscle mass, burn fat fast and won’t cost you an arm and a leg!

And these recipes aren’t just a slight upgrade to familiar bodybuilding meals like you’d find in most health and fitness cookbooks e.g. coating your already bland chicken with some equally bland salsa sauce. These recipes are so delicious your taste buds will believe you’re in a 5 star restaurant!

The Bodybuilding Cookbook includesâ?¦

9 mouth-watering breakfast meals like my Brawny Breakfast Burrito, Banana and Almond Muscle Oatmeal, Power Protein Waffles and Turkey Muscle Omelette. They will kick-start your engine and ensure you start off the day as you mean to go on!

– 18 succulent and delicious chicken and poultry recipes like my Muscle Moroccan Chicken Casserole, Turkey Meatball Fiesta, Anabolic Ratatouille Chicken, Aesthetic Tomato and Olive Pan-Fried Chicken and Chicken Brawn Burger. Say bye bye to boiled bland chicken. These meals will ensure that your body has no choice but to burn fat and build muscle!

15 tasty and nutritious red meat and pork recipes like my Power Pork Fruit Tray, Brawny Beef Fajitas, Bulk-Up Lamb Curry & Peanut Stew, Anabolic Pork Soup and Oriental Beef Muscle Stir-Fry. These protein packed recipes will keep you anabolic, building muscle and shredding fat!

– 15 gourmet fish and seafood recipes like my Protein Packed Paella, Brawny Baked Haddock with Spinach and Pea Risotto, Workout Fish and Muscle Mackerel and Spicy Couscous!

10 healthy, delicious protein packed salads like my Sizzling Salmon Salad, Mediterranean Super Salad, Muscle Building Steak & Cheese Salad and more. Who said salads were boring!

– 13 tasty homemade protein shakes like my Chocolate Peanut Delight, Blackberry Brawn, Caribbean Crush, Cinnamon Surprise and my personal delicious Mass Gainer.

And much, much moreâ?¦

Get your Copy Right Now and Lets Get Cooking!



The Leftover Table: Memoir of an Ivy League Outcast

by Jessica Fox

Get into one Seven Sisters college and an Ivy League law school and you think you’re â??in.’
Think again.
In eight short vignettes, the author’s memoir gives readers a glimpse into life on the fringe. Through the exploration of friendships among women at a single sex college and dating in the â??pressure cooker’ of a top tier law school, Fox explores the life of an Ivy League outcast.



Calisthenics: The Revolutionary Bodyweight Training Guide

by Peter David

GET THE RIPPED PHYSIQUE YOU WANT WITH THE BEST INFO FROM THE PROFESSIONALS

Learn why Calisthenics is the revolutionary way to sculpt your dream body

Having the physique you’ve dreamt about isn’t out of your reach and that’s something I truly believed and I know you do to believe or at least want to. This belief has led me to create the ultimate calisthenics guide based on years of experience working with some of the very best in the calisthenics world. This guide is designed to take from whatever level you are now, whether it be beginner to pro in a very short period of time.

I’ve proven this again and again with those that I’ve taught and now you too can learn all the steps necessary to achieve a slimmer, fitter, healthier and better looking body. I don’t care if you’re overweight, I don’t care if you don’t know what to do or where to start, I don’t care how impossible you may think it is to have the body you want. What I care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do.

Following the secrets in this book will expose you to a new life. One which comes with a ripped body, an almost perfect health, and more fulfilling days. If you’re one of the few that are willing to get the body they want by putting in the effort then this book is what you’ve been searching for. But if you’re not I wouldn’t recommend going any further. Only serious people please! Okay now that we’ve gotten that out of the way â?¦.

Take A Look at What’s Inside

  • Calisthenics- An Overview
  • Getting Started with Belief
  • Diet and Nutrition
  • Hydration
  • Arm Exercises
  • Core Exercises
  • Shoulder Exercises
  • Chest and Back
  • Leg Exercises
  • Advanced Calisthenics
  • Bodyweight Training Workout
  • Rest and Recovery
  • And Much, Much More

Download your copy today

Take action now and download this book so you too can have your dream physique



5:2 Diet: Intermittent Fasting Recipes for Beginners PLUS 5 WEEKS MEAL PLAN FOR WEIGHT CONTROL I (FREE EBOOK TO DOWNLOAD INSIDE)

by Stefany H. Lawrence

Discover the Power of 5:2 Diet

Plus you get the E-Book “Get Fit Get Healthy” for FREE. 2 E-Book for 8.99$

This book contains proven steps and strategies on how to transform your life so that you are healthier, thinner and more energized.

In this book, you will discover the simple three-step strategy on how you can follow the 5:2 Diet. Learn about how the days for “fast” and “feast” work, and how easy it is to follow the 5:2 Diet for weight loss and management.

Acquire a 5-week meal plan filled with delicious, easy-to-prepare and, most importantly, nutritious recipes for intermittent fasting. You will find over 40 delicious breakfast, main dish, side dish, and snack recipes, all of which are incorporated into the 5-week meal plan.

Here Is A Preview Of What You’ll Learn…

  • 5:2 Diet basics
  • The 3 Step Plan to start the 5:2 Diet
  • The 5 week Meal Plan
  • Breakfast Recepies
  • Main Dish Recepies
  • Light Meal Recepies
  • Snack Recepies
  • Much, much
  • more!



Editing Tips For Writers: An Editing Guide For Writers To Get Better At Editing (Authors Unite Book 3)

by Tyler Wagner

Now…We Shall Edit!

Welcome to Authors Unite Book 3: Editing Tips For Writers! 

I’ve got some good news for you. 

The good news is that if you’ve been following along with all the Enjoyable Tasks in books 1 and 2, you’ve already done the hardest part of writing your book. You’ve actually written it. At this point, you should be holding the brand new first draft of your very own book. 

That’s a huge accomplishment. Take a second and give yourself a big pat on the back. Great job.

Now, what’s next?

Everything coming up is going to center around two areas: making your book even more amazing (editing and design), and getting it in front of lots of people (publishing, marketing, and sales strategy). 

Fair warning: as with the lessons of books 1 and 2, none of these things are difficult, but some of them will be new. Especially since the next steps involve *gasp* other people. 

Remember that everything here is part of the process. Take a few deep breaths and trust the process. Hopefully that’s getting a little easier by now–after all, it’s gotten you a great book draft so far. Trust me, even if it feels scary to send your book to someone else, you will benefit so much from doing it. 

See, this is one of the most important parts of writing a book. If you want the book to do really well, you have to create a good piece of work. Amazon is full of books that had great launches but fell off the charts after their authors stopped promoting them because they just weren’t that good. 

I’m not saying your first draft isn’t good. If you followed all the Enjoyable Tasks so far, it’s probably pretty solid. What I’m saying is that no matter how good it is, in order to make it really great you need to get another pair of eyes on it. You need to get help from someone who really knows good writing–a professional editor. 

I was the worst writer ever when I wrote Conference Crushing. I was still pretty rough when I wrote Giving is Receiving. I’m a pretty good writer now, but I’m still not awesome at it. The difference is that I have great editors who help me make my writing great. 

So in this book we’re going to talk about editing. We’ll cover how to do some of the editing yourself to save time and money. We’ll talk about finding a fantastic editor who “gets” you and will do an awesome job on your book. We’ll dig into the different kinds of editing you might need, and how much they might cost.

And as a special bonus, we’ll also hear from a real editor: my editor for this book series, James Ranson. James is the founder and director of a book creation company called The Master Wordsmith, and my #1 recommended editor for Authors Unite clients and members. James will give us perspective on the whole editing process, share some super valuable self-editing tips, and answer some frequently asked questions about editors and editing. James’s insights will be in italics for easy reference.

A lot of what James is going to talk about he usually only shares with one-on-one paying clients, so this is a huge opportunity to learn from a master at no extra cost to you. I’m really excited he agreed to join me for this book!

To sum up: amazing editing makes your work amazing. Ready to get started? Let’s get to it.



Burn That Belly Fat: A Healthy Way To Lose Weight

by Mark Diaz

A lot of people exercise one hour a week, they lose some pounds, but that stubborn belly fat keeps hanging there. They keep exercising and exercising and that belly doesn’t seem to change at all. I know this because I was one of them.

I used to go to a gym near my house, exercise 5 days a week, combining 20 minutes of cardio running in the treadmill, doing some weight lifts and sure, I lost some pounds but that belly fat just kept tormenting my self-image in the mirror.

This was because I didn’t understand the difference between mediocre exercise vs efficient exercise that burns the stored fat. I didn’t know about the different muscle sizes and their importance; how metabolism worked, and how to target that stubborn belly fat. I used to invest a lot of time doing ab crunches to no avail.

Well, the first lesson I learned the hard way is that to get a six pack, ab crunches alone are probably the worst option, and you need to really know how to get your body burning all the stored fat (tip: Is not by doing ab crunches). You need your exercise to not burn the sugars or carbs you just ate, no, I learned that I needed to burn stored fat.

And so, I started my research and in my investigations, I came to meet doctors, fitness professionals and trainers that had helped a lot of people and patients to lose weight the healthy way, not with over-hyped products and pills, but with real science and methods that helped them lose pounds and keep them off.

This book is the result of many interviews and books I have read on the subject, and is my way of sharing all the conclusions I have gathered in my investigation, along with very illustrative explanations created with my team to help you understand clearly how you can differentiate good and efficient workouts from mediocre ones, and how you can use your body’s metabolism to target the stored fat, and burn calories that will get that belly fat burn little by little until you achieve a flat stomach.



LIFE OVER PAIN AND DESPERATION

by Marziya Zakiryanova

This book was written by someone on the fringe of death. Her life had been split in two: before and after the first day of August 1991 when she, a mother of two small children and full of hopes and plans for the future, became disabled in a single twist of fate. Narrating her tale of self-conquest, the author speaks about how she managed to hold her family together, win the respect and recognition of people around her and above all, protect the fragile concept of ‘love’ from fortune’s cruel turns. By the time the book was submitted to print, Marziya Zakiryanova had passed away. She died after making the last correction to her script. We bid farewell to this remarkable and powerfully creative woman.



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