Free non-fiction Kindle books for 18 Aug 16

Blood Pressure High Blood Pressure: its causes, symptoms and treatments for a long, healthy life (Blood Pressure, High Blood Pressure, Hypertension, Blood Pressure Solutions)

by Alicia North

Everything you need to know about Blood Pressure.

Its cCauses, Symptoms, Effects and Treatments. Learn to recognize and manage your Blood Pressure.

This book contains proven steps and strategies on how to control your high blood pressure. Today about 70 million American adults have hypertension or high blood pressure. High blood pressure treatments cost US approximately $50 billion yearly and rapidly accelerates the risk for heart disease and strokes. It is the 1st and 3rd leading cause of premature death in the US. Good news for you is high blood pressure is entirely preventable, without completely relying on prescription drugs.

Many factors contribute to your high blood pressure, including unhealthy lifestyle, following the wrong type of diet, smoking, drinking, living a stressful life, your age, and other factors. This well-researched, thoughtful book on high blood pressure offers a comprehensive diet program that focuses on nutrition, weight loss, describes appropriate exercises to bring the entire body chemistry into balance, simple relaxation techniques and visualization to lower stress and blood pressure, prescription drugs and natural remedies to normalize your blood pressure and help you to live a happy, healthy and longer life.

Here is a preview of what you will learn:

  • High Blood Pressure Symptoms and Causes
  • Choose DASH Diet to Lower High Blood Pressure
  • Foods to Limit or Avoid to Keep Your Blood Pressure Normal
  • Exercise to Normalized Your Blood Pressure
  • Meditation to Lower Your Stress and Blood Pressure
  • Medications to Treat Your High Blood Pressure
  • Natural Remedies to Lower High Blood Pressure

Take action and get your copy of this Kindle Book Today for only $0.99



Diabetes: Diabetes, Causes, Symptoms & Effects and How To Manage It For A Healthy, Successful Life: Diabetes, Diabetes Diet, Diabetes Type 2, Insulin

by Alicia North

This is a Comprehensive Guide To Diabetes. What is Diabetes? How Do You Know If You’ve Got It? How Do You Avoid It? How Do You Control It?

This book contains proven steps and strategies on how to manage or reverse your diabetes. Any person diagnosed with diabetes has a lot of questions on his or her mind: what diet should I follow? What lifestyle changes are needed? And various other questions.

Usually, doctors tell their patients to start to live a healthy lifestyle, which includes diet changes and physical activities. Until recently, doctors believed that once a patient has developed diabetes, he or she have to live with it for life and could anticipate one health condition after another, from kidney problems to worsening eyesight, high blood pressure, and heart problem.

This compassionate book based on the latest research demonstrates that managing or even reversing diabetes is possible with a healthy diet plan, regular exercise, additional supplements and positive mindset. This all-inclusive guide on diabetes is written in a clear, concise and down-to-earth language and include the causes, symptoms, and everything you have to do to reverse your diabetes.

Here is a preview of what you will learn:

  • Diabetes Causes and Symptoms
  • Better Food Management to Reverse Your Diabetes
  • Grains and Starchy Vegetables
  • Healthy Fats
  • Proteins
  • Sugar and Desserts
  • Exercise and Diabetic Management
  • Supplementation and Medical Checkups
  • Developing Habits to Manage Your Diabetes

Take action and get your copy of this Kindle Book Today for only $0.99!!



The Probiotic Diet Protocol: How Probiotics Can Reset Your Gut Health and Help You Lose Weight and Belly Fat

by Jessica Campbell

The Probiotic Diet Protocol

Hi, I’m Jessica Campbell,

Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for finding the best ways to live a simple life that leads to a healthy body and mind have lead me to all kinds of research. I’ve tried everything under the sun but only some things have actually worked and that’s what I hope to pass on to you.

This book contains proven steps you can take to use probiotics in your everyday life. It might not sound appetizing but probiotics are in many delicious foods as well as supplements.

What you’ll find in this 40 page guide is a unique and fundamentally sound way to use probiotics to heal your gut biome and create a healthy gut for life. By following this protocol you’ll not only have better gut health but overall health but you’ll be able to beat back fat and unwanted belly jiggles. Probiotics are really this powerful!

Here’s just SOME of what you’ll discover in this incredible guide. . .

  • Proven steps that will have you eating your way to incredible health
  • The mindset you’ll want and need to execute this system

  • The necessary nutrition and dieting plans that work to keep you lean and healthy
  • A Bonus section with tips to lose the weight more quickly

  • How to challenge yourself so you’ll master your diet and health goals
  • Don’t wait, you’ll want to put this information to use as soon as possible.

    Get this Awesome Guide for just $2.99. Regularly priced

    at $4.99

    Download now and start healing your gut with amazing probiotics.

    Scroll to the top of the page and select the buy now button.



    Amazon Echo: Amazon Echo Advanced User Guide (2016 Updated) : Step-by-Step Instructions to Enrich your Smart Life (Amazon Echo User Manual, Alexa User Guide, Amazon Echo Dot, Amazon Echo Tap)

    by Steve Wright

    Don’t Spend ENDLESS HOURS trying to figure out AMAZON ECHO!

    Go from Beginner to EXPERT in 60 minutes

    • Are you thinking of buying Amazon Echo and curious to understand how this device will Enhance your Smart Life ?

    • Or….you have already bought Echo and now wondering how to convert this small cute cylinder into your personal assistant!

    • Maybe you have already read a few Echo guide books but all you got was stale information wrapped in fluffy jargon loaded words

    Transform your SMART LIFE

    This book will take you from beginner to an Echo EXPERT in less that 60 MINUTES. You will setup Echo and start using all your smart devices and applications EFFORTLESSLY in no time and without going back n forth on multiple online blogs. You will learn all the latest ADVANCED HACKS known to Expert Echo Users. And most of all, you will SAVE HOURS running errands and you will control your home and work life from a simple voice command “Alexa, â?¦â?¦â?¦.”

    NOT your an AVERAGE INDIE Book on Kindle!

    This book is a detailed in DEPTH guide to maximise your Echo experience. It has ACTIONABLE tips, tricks and hacks. It is designed to give you maximum value with minimum fuss. It contains specific step-by-step instructions that are well organised and easy to read. After reading this book you will

    • Stream Music and Read Books on Echo

    • Control your Home Appliances using Echo

    • Setup IFTTT recipes for Advanced Hacks

    • Use the best Alexa Skills to AUTOMATE your errands

    DO YOU WANT TO

    • SHOP on Amazon for DIGITAL and PHYSICAL products

    • WAKE up to your favourite cup of COFFEE

    • PROGRAM Echo to control your Thermostat, Lights and DOOR LOCKS

    • Get the latest CUSTOMISED Weather, Traffic and News Updates

    • OPEN Google Docs and SIGN IN to your SLACK account

    • UPDATE your CALENDAR, TODO and SHOPPING list

    • Get ECHO to tell you a JOKE

    • GET the latest SCORES from your FAVOURITE TEAMS

    • Use 100+ PRE-TESTED COMMANDS and Easter Eggs.

    Then, LOOK no FURTHERâ?¦.

    The only guide you will ever need to learn all about AMAZON ECHO.

    Don’t spend ENDLESS hours ONLINE.

    LET this guide HELP you make the MOST out of your ECHO.  

    Don’t Wait! Take Action Now!

    Don’t hesitate, pick up your copy NOW by clicking the BUY NOW button at the top of this page!



    Data Analytics: Practical Data Analysis and Statistical Guide to Transform and Evolve Any Business Leveraging the Power of Data Analytics, Data Science, … (Hacking Freedom and Data Driven Book 2)

    by Isaac D. Cody

    In today’s day and age, it’s become ESSENTIAL that Data Analytics MUST be part of your Business Model.

    Having the proper analytics to further enhance your existing or new business is critical for pinpointing problems and achieving successes.

    Data Analytics: Practical Data Analysis and Statistical Guide to Transform and Evolve Any Business, Leveraging the power of Data Analytics, Data Science, and Predictive Analytics for Beginners is targeted towards business owners or for anyone interested in wanting an in-depth learning experience with data analytics. Furthermore, for those who want to improve the sales and revenue for their business, but needs a guide regarding Data Analytics, then this book is perfect for you!

    This book delineates the types of data analytics best for business owners, how to analyze the business, and how to calculate the statistical data.

    In addition, this book will thoroughly discus the following topics:

    • Why your business should be using data analytics
    • Issues with using big data
    • Effective data management
    • Examples of data management in the real-world
    • The different kinds of data analytics and their definitions
    • How data management, data mining, data integration and data warehousing work together
    • A step-by-step guide for conducting data analysis for your business
    • An organizational guide to data analytics
    • Tools for data visualization (with links)
    • Using social media analytics

    I want to make sure this book will provide high value to you and give you new insights that you may have not known before. What makes this book different than other data analytic books is that it is a truly comprehensive guide to help your business prosper and find new ways of looking at your business model from a totally different perspective.

    Although this book does not include all information regarding Data Analytics, it does contain useful information that will help you create statistical tables from which you can base your data analysis. I highly recommend this book to anyone looking to start a business or already has one and wants to further improve how they analyze theirs sales, expenses, logistics, and everything in between.

    Scroll up to Download this book now! Master your business and know how to interpret your data now!



    The Sugar Detox, Healthy Gut, Anti-Inflammatory Diet: Box Set

    by Amanda West

    The Sugar Detox, Healthy Gut, Anti-Inflammatory Diet

    Sugar Detox Diet Protocol: 21 Days to Beat Your Sugar Addiction, Lose Weight and Feel Amazing

    Hi, I’m Amy West,

    If you’re like me and you’re always on the lookout for the latest diet and exercise plans then you’ve found a like minded friend here. I’ve spent a good portion of my life not only studying at University but in my personal life. I’ve tried it all and figured out how I can best change my body and my health through eating and fitness. If I can take some of my knowledge and pass it on to you then I’ll have made strides to another goal as well, which is helping others to achieve great results in their life.

    Follow me on my journey as I write simple and easy to follow guides that can help you get the body and life you’ve always wanted!

    This book bundle contains all three of my detox and gut healing guides. If even two of these titles interest you then it’s a bargain. You’ll be eating your way to better health and a better body.

    What you’ll find in these 120 pages are all the things necessary to clean your body and detoxify it sugar and carb cravings as well as get your gut biome back on track.

    Here’s just a LITTLE of what you’ll discover in this incredible guide. . .

  • A methodology to eliminating unwanted and harmful foods from your diet
  • The mindset you’ll want and need to execute this system

  • Delicious Recipes that will have you jumping at the opportunity to skip the sweets
  • How you can easily keep yourself on this path without too much hassle.

  • How and why removing sugar and sweet stuff from your diet will result in weight loss as well as better health overall!
  • Don’t wait, you’ll want to put this information to use as soon as possible.

    Get this Awesome Guide for just $2.99. Regularly priced

    at $4.99

    Download now and start discovering a healthier, happier YOU!

    Scroll to the top of the page and select the buy now button.



    Mindfulness: Stress- Relieve Your Mind Using Meditation (Mindfulness, Meditation, Zen, Yoga)

    by Ben Johnson

    Use These Powerful Meditation Techniques To Relieve Stress And Anxiety!

    Imagine waking up late on a Monday morning and missing your bus/train to work after packing the kids off to daycare. You somehow manage to make it to work and then have your boss fling a piece of work at you for not being satisfactory enough for the client. You’re hungry, sleepy, angry and most of well feeling downright low. You know you have a tough day ahead, and the nightmare has only just begun. Then there’s supper to be planned for tonight, the children’s home assignments to be supervised and an avalanche of work still waiting to be completed on your desk.

    What do you do? Simply put your hands up and give up? Or like the rest have no other option but to trudge through the situation like a dead soul who is merely existing and â??not living’?

    There’s a much better way to tackle all the chaos in your life. And contrary to popular belief, it can be interesting and fun as well. It’s called meditation, and in this book, you will know almost everything you want to about this fascinating and compelling way of life.

    Meditation is known to enhance the power of your mind, boost creativity, offer myriad physical health benefits, and improve the body and mind’s ability to deal with stress. It is also known to have a profound effect on learning and acquiring new skills in children. Meditation sharpens our intellectual faculties, allows us to be healthier, and helps us realize our fullest potential to lead a fulfilling life of our dreams!

    Here’s What You’ll Learn…

    • What Meditation Is
    • Benefits Of Meditation
    • Different Meditation Techniques
    • The Power Of Meditation
    • And Much More…

    Take Action Now! Buy This Book Now And Relieve Your Stress And Anxiety Through Simple Meditation



    Happiness: Love Your Life, Love Yourself – The Happiness Recipe (Meditation, Mindset, Willpower, Optimism, Healthy Lifestyle, Success Principles, Mindfulness Book 1)

    by Antonia Robinson

    â?? â?? â?? This Book is FREE – for Kindle Unlimited Users â?? â?? â??


    The Perfect Road to a Better Life

    Happiness for HUGE Impacts in Life: The Beginners Guide

    If you are happy you are contented with one’s lot. A pregnant woman is content and we admire her â??inner glow’ that comes with the joy of motherhood, of bringing forward a new life into the world. However if you are in solitary confinement in a prison are you happy? Are you content with your lot in life or is there an acceptance of the facts that you have transgressed the laws of society and your right to happiness is taken away? It may be possible to find happiness in the most bizarre places and circumstances.

    Here are 7 reasons why you need to work on your Mindset:

    1. More Energy every Day

    2. More Motivation

    3. Increased Creativity

    4. Easier Time getting to know new People

    5. Better Attitude

    6. Better Mood

    7. Increased Self-Confidence

    Here’s what you’ll find in the book:

    â? Maslow’s hierarchy of Needs

    � Types of Happiness

    � Country of Happiness

    � Fiscal Happiness

    � Technological Happiness

    � Artistic Happiness

    Creating a Positive Mindset doesn’t happen over night. It takes time, patience and a lot of work in order for your brain, mind and inner self to get used to this new Lifestyle.

    When you download Happiness: Love Your Life, Love Yourself – The Happiness Recipe you will learn how to change your Life starting with the most important part of your Life – your Mind.

    Would you like to start today? If you do, just scroll up and hit the BUY button.

    Enjoy!



    Alternative Energy: Renewable Energy Resources

    by Sam B. Badger

    Alternative Energy: Renewable Energy Resources

    Green energy is our future

    With fossil fuels being depleted over the years, it is imperative to our survival that we use green energy. Fossil fuels also give off pollution, which is hurting our Earth as well as our health.

    In this book, you will learn all about the different green energies that are available and still being researched today. You will also learn about the rich history of the evolution of energy usage and creation. For those of you who are interested in solar power, you will be happy to know that you can read all about it in this book. It is our responsibility to think of our children’s children and with green energy we can ensure that we leave the planet as beautiful as it is today.

    Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!



    Low Carb Diet: 21 Days to a Leaner, Healther, Happier Body

    by Amanda West

    Low Carb Diet

    Sugar Detox Diet Protocol: 21 Days to Beat Your Sugar Addiction, Lose Weight and Feel Amazing

    Hi, I’m Amy West,

    If you’re like me and you’re always on the lookout for the latest diet and exercise plans then you’ve found a like minded friend here. I’ve spent a good portion of my life not only studying at University but in my personal life. I’ve tried it all and figured out how I can best change my body and my health through eating and fitness. If I can take some of my knowledge and pass it on to you then I’ll have made strides to another goal as well, which is helping others to achieve great results in their life.

    Follow me on my journey as I write simple and easy to follow guides that can help you get the body and life you’ve always wanted!

    This book contains an easy to implement diet system that anyone can use to beat back the carbs and all the reasons this will lead to quick and amazing fat loss. It’s not just another “fad diet,” low carbohydrate eating will have you seeing real results and it’s not nearly as hard as it sounds. Want great food, you can have it and you can lose weight too.

    What you’ll find in this 40 page guide are all the things necessary to kick the carb addiction and turn your body into a belly fat burner.

    Here’s just a SOME of what you’ll discover in this incredible guide. . .

  • A methodology to eliminating unwanted and harmful foods from your diet
  • The mindset you’ll want and need to execute this system

  • Delicious Recipes that will have you jumping at the opportunity to skip the carbs
  • How you can easily keep yourself on this path without too much hassle.

  • How and why removing sweets and high glucose carbs from your diet will result in weight loss as well as better health overall!
  • Don’t wait, you’ll want to put this information to use as soon as possible.

    Get this Awesome Guide for just $2.99. Regularly priced

    at $4.99

    Download now and start discovering a healthier, happier YOU!

    Scroll to the top of the page and select the buy now button.



    ESP8266: Programming NodeMCU Using Arduino IDE – Get Started With ESP8266 (Internet Of Things, IOT, Projects In Internet Of Things, Internet Of Things for Beginners, NodeMCU Programming, ESP8266)

    by UpSkill Learning

    Get Started with the Internet Of Things!

    Learn how to use the ESP8266 WiFi chip to build Internet of Things (IoT) projects! This book will teach you programming NodeMCU using Arduino IDE. If you want to learn about the world of IOT and how it changes the world we live in, this is a resource book to get started with.

    You will learn indepth details about ESP8266 Chip, Modules, Features & Benefits. This book will help you understand the basic concepts of IOT, its benefits, advantages and applications in various industries starting from Home Automation to Healthcare Monitoring to Industrial Transformation.

    What You’ll Learn From This Book:

    Chapter 1: Introduction To Programming with NodeMCU using Arduino IDE

    Chapter 2: Moving Toward A Smarter Internet – The Internet Of Things

    Chapter 3: Getting Started With Esp8266

    – The Chip

    – The Modules

    Chapter 4: ESP8266 – Chip, Modules & Features

    – Understanding IOT

    – Designing an Internet of Things Solution

    – System & Application Requirements

    – Overcoming Limitations Using ESP8266

    – Features of ESP8266

    Chapter 5: Understanding NodeMCU

    Chapter 6: Getting Started With NodeMCU

    – The 3 Ways To Program NodeMCU

    Chapter 7: Role of ESP8266 and NodeMCU in IOT

    Chapter 8: Programming NodeMCU

    – Hardware Requirements

    – Software Requirements

    Chapter 9: Step-by-Step Guide To Programming NodeMCU

    Chapter 10: Creating Your 1st Project

    Chapter 11: Creating Your 2nd Project

    Chapter 12: Conclusion – Sculpting Your Career In IOT

    – How do YOU become an expert on IoT – Internet of Things?

    – The Internet Of Things Wants You

    – 10 New Jobs Created By The Internet Of Things

    Using this step by step guide book, you will learn the complete details about ESP8266, you will understand NodeMCU, the three different ways to programming NodeMCU, you will also learn to program NodeMCU using Arduino IDE. There are 2 different Projects given in this book so you can get started with your own IOT projects!



    Serve No Master: How to Escape the 9-5, Start up an Online Business, Fire Your Boss and Become a Lifestyle Entrepreneur or Digital Nomad

    by Jonathan Green

    Serve No Master – with FREE BONUS – “Ready to Retire” Checklist

    The Bestselling Quit Your Job Book Used by Millions to Start Their Own Businesses

    For a limited time, get this Amazon bestseller for just $2.99. (Regularly priced at $7.99). Or download it for free with your Kindle Unlimited subscription. Read on your PC, Mac, smart phone, tablet or Kindle device. 

    Bestselling author and lifestyle design expert Jonathan Green is finally ready to share the blueprint he used to escape the prison of poverty, debt, and office politics that still hold so many people imprisoned. He’s not content with just sharing a few ideas – instead this traveling renegade is taking aim at every roadblock that keeps people from achieving their goals.

    From “not enough money” to “lack of connections” to “not enough time” to “I just can’t seem to do it”, Jon’s taking laser aim at all the excuses, and breaking things down into small, simple steps that anyone can take to become wealthier, better connected, more talented, and more free.

    It doesn’t matter if you’re already working at home, squeezing in a little extra time after your job, or you don’t even have a plan yet. Serve No Master isn’t just a book – it’s a system designed to smash the chains and give you a better financial outlook and more free time to do what you love.

    You’re going to discover how to:

    • Break the cycle of information buying and take action on your knowledge
    • Develop a killer business plan that takes full advantage of your skills
    • Get one-on-one time with the key players in your industry – even if you don’t have experience
    • Create books, compose videos, and blaze through online tasks in a fraction of the time
    • Develop passive income and get paid over and over for what you do – with real examples
    • Slash risks and expenses so you spend less and earn more
    • Create effortless, unbreakable habits that fit into your life routine.
    • Get free upgrades at hotel rooms, save thousands of dollars on rent, get wild discounts on cruises around the world, and travel like a boss

    Jonathan also covers how other people impact your bottom line – whether that’s in negotiations with potential customers and partners, making friends and family more accepting of your lifestyle, and making time for the things that really matter.

    Imagine sitting down with Jon and getting a one-on-one strategy session, full of practical information and built for the structure of your life.

    This book will teach you everything you need to know to get ready for the great adventure that is life without a master. From choosing the right tools and strategies all the way through building the unstoppable confidence you need to succeed.

    Getting Your FREE Bonus

    Download this book and click the link in the “BONUS: Your FREE Gift” chapter. 

    Download your copy of “Serve No Master” by scrolling up and clicking “Buy Now With 1-Click” button. 

    If You Don’t Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader. 



    How to Find Peace: 3 in 1 Bundle (Loneliness, Worrying, Inner Peace, Peaceful Living, Mindfulness, Stop Worrying, Finding Happiness, Peaceful Life, Peace of Mind, Happiness, Happy Life)

    by Rita Chester

    Book 1: Loneliness: 30 Ways to Cope with Loneliness

    Do you ever feel lonely? Everybody does at some point. It’s completely normal, but it becomes a problem when we dwell on it, when it becomes an agonizing psychological pain. Dealing with loneliness can be tough, so in order to help you, I have put this list of tips together. These ideas can assist you when you are trying to get through a lonely time in your life and eventually overcome it or diminish it significantly. I have applied a lot of these ideas in my own time, so I am hoping they will help you too.

    Book 2: Worrying: Stop Worrying and Enjoy a Worry Free Life – 60 Facts

    We all worry about some things, but too much can become a problem. It can leave you anxious, sleepless, and negative. So find out about the background and psychology behind worrying, and the techniques and thought you need to stop doing it. In this book you will find:

    10 thoughts that help you stop worrying.

    10 things to do that prevent worrying.

    10 reasons why we worry.

    10 ways to deal with people who worry too much.

    And much more!

    Book 3: Inner Peace: Finding Inner Peace in Life

    Inner peace can be hard to obtain. Some fast, meditate, or do yoga. Others find themselves practicing a religion or spiritual way of life, or they seek to improve the lives of others around them. All of these things can be useful, but the core of inner peace is still missing. Through this book, you will find more meaning in life by:

    Discovering what your personal identity means.

    Reflecting on principles of happiness such as wisdom and selflessness.

    Acquiring tips on how to let go, creating more balance, and finding joy in the little things.

    Seeing what you can do to have a happier life and cheer up the world.

    And much more!



    Weight Loss: 30 Days to a Slimmer, Leaner and Beautiful Body

    by Olivia Wilkins

    It is not easy to lose weight these days. It can be even harder to try and lose weight in a short period of time.

    That is, it used to be difficult. However, today you can lose weight in 30 days if you use the points listed in this guide.

    You will learn from this guide all about what you can do in order to keep all that weight off. This guide offers points on how to lose weight through a sensible 30-day diet plan that uses nutrients that are easy for your body to benefit from.

    You will also learn about the supplements you can take to improve upon your weight loss goals. Points on exercise and lifestyle changes are also included in this guide.

    Details on how to be motivated at the start and how to avoid old habits are also included here. These help you understand what you might have done to gain weight and what you can do to keep these issues from being worse over time. you might be amazed at what you can do to keep yourself healthy and to avoid the many problems that might keep you from being able to handle your weight loss goals.

    Everything you need to know in order to lose weight and keep it off is included in this guide. The best part is that you can use the pointers listed here in thirty days.



    How to become a successful author: Everything you wanted to know but were afraid to ask.

    by Michael Roberts

    Writing a book is only the beginning of the process in becoming a successful author, once those final words â??The End’ have been written the next and most important stage of your book begins.

    And that’s what this book is designed to help you with, written by Michael Roberts (who has worked within the publishing industry for many years) he gives you great guidelines on what you should be actively doing to ensure that your book is a success. He also covers areas to ensure you finish your manuscript and are able to promote it to agents and publishers, you’ll also find a useful template for writing a Press Release too.

    ‘How to become a successful author’ has everything you wanted to know but were afraid to ask!!



    Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.