Free cooking, food and wine Kindle books for 26 Aug 16

Spiralizer: Best of the Best Recipes Cookbook: Eating and Living for Health and Energy

by Anna Leary

This book contains information on spiralizers and recipes you can prepare using it for healthy and energy-filled living. The invention of the spiralizer made preparing veggies quick, simple, and enjoyable, plus a bit different when it comes to dicing and slicing. There is also something very eye-catching about a heap of colorful vegetable twists. Vegetable and fruit noodles could be used to create delicious latkes, uncooked salads, a pasta low in carbohydrates, noodle and rice substitutes, in deep-frying, soups, or hot cakes. You could even cook baked delicacies, like curly fries made from sweet potato, onion loops, or crunchy apple pommes frites. If you, however, have not yet invested in the latest kitchen craze known as the spiralizer, don’t worry. You could use a mandolin, julienne, or a basic old veggie peeler, but you would just get bands instead of spaghetti with them. If you have a great deal of time, you could still recreate a similar effect through thinly slicing the veggies using a razor-sharp knife. Thus, if you agree with the Huffington Post that noodles and spirals can change the way you consume veggies, then this book is of value to you.

I hope you enjoy it!

  • All About the Spiralizer
  • Carrot Recipes
  • Zucchini Recipes
  • Sweet Potato Recipes
  • Broccoli Recipes
  • Beet Recipes
  • Cucumber Recipes
  • Rutabaga Recipes



Dash Diet: The Complete Dash Diet Guide Including Mouth Watering Recipes! Learn how to Implement the Dash Diet into your Lifestyle

by Emily MacLeod

Improve your health and lose weight by following this guide on the Dash Diet

The simplified version of the dash diet. Perfect for the chef in your family!

Want to jump start your weight loss? Would you like to live a healthier life? Did you know you can lower your blood pressure and cholesterol by following this diet?

So what is the Dash Diet?
The DASH diet eating plan is a diet rich in fruits, vegetables, low fat or non-fat dairy. It also includes mostly whole grains; lean meats, fish and poultry; nuts and beans. It is high fiber and low to moderate in fat. It is a plan that follows US guidelines for sodium content, along with vitamins and minerals.

This book contains proven steps and strategies on how to make the Dash diet part of your life and how to use it to achieve better health.

It also includes a good overview of what Dash diet is all about and how the diet program works. It explains how it can treat and prevent hypertension by eating a healthy and balanced diet and by also increasing the intake of 3 of the most beneficial minerals: magnesium, potassium and calcium.

This book also provides a list of some of the other benefits of the diet including lower cholesterol level, reduced risk of heart diseases and weight loss.

A list of the allowed and restricted foods is also included in this book. It can serve as your guide in meal planning, food buying and food preparation. This book also includes some of the best ways to jump-start your diet program. There are also some tips to successfully improve your lifestyle and health.

Lastly, this book features some of the easiest and yummiest Dash recipes that you can add to your meal plan. I personally, handpicked all the recipes because I know you will enjoy them as much as I do.

Here is a preview of what is inside:

  • Understand the dash diet
  • The dash diet food guide
  • Ways of implementing the dash diet in life
  • Dash diet recipes for breakfast
  • Dash diet recipes for lunch
  • Dash diet recipes for dinner
  • And much more!

The recipes in this book are easy to read, follow, and prepare, not to mention they are delicious. I am sure you will love them!

So let’s get started on your healthier lifestyle! Download your copy NOW!

Tags: Dash Diet, Dash Diet for Beginners, Dash Diet Recipes, How to use the Dash Diet, What is the Dash Diet, Is the Dash Diet for me?



Low Carb: Slow Cooker – Over 100 Inspirational Recipes For A Healthier You

by Craig Miller

Do you want delicious easy to make low carb slow cooker recipes that the whole family can enjoy? Do you want to be able to make healthy low carb meals but don’t want to spend all day in the kitchen?

This book could be the answer you’re looking for…

Low Carb Slow Cooker Cookbook – Over 100 Inspirational Recipes For A Healthier You

Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that it is actually simple carbs such as sugar and pasta that are making us fat and unhealthy.

By removing simple carbs with healthy fats and protein, the low carb diet forces your body to become a fat burning machine! As a result, you will automatically lose weight, increase your mental focus and decrease your appetite.

This book is designed to take all the hassle out of low carb dieting by providing easy to make delicious low carb slow cooker recipes with all the nutritional information you need

With Low Carb Slow Cooker Recipes You Will Learn..

  • Detailed Macro and Micro Nutritional Information For Each Recipe
  • Cooking And Preparation Times To Find The Quickest And Easiest Recipes
  • Over 100 Slow Cooker Recipes for Breakfast, Lunch, Dinner, and Snacks
  • A Straight Forward Explanation on the Low Carb Diet
  • The Benefits Of One Slow Cooker and Slow Cooking Tips

Learn How To Make These Delicious Recipes:

  • Greek Eggs Breakfast
  • Mustard Lemon Salmon Steaks
  • Cheese Chicken Chili
  • Garlic and Thyme Chicken Breasts
  • Chicken and Chorizo Soup
  • Apple-Cranberry Turkey Breast
  • Pad Thai Chicken with Veggie Noodles
  • Greek Stuffed Chicken
  • Herbed-Port Pot Roast
  • Kimchi Chicken
  • Beef Bourgeon
  • Braised Tuna and Olive-Orange Tapenade
  • And Much Much More!

Get your copy today and started on making delicious and easy low carb recipes!



Diabetes Recipes: Over 270 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 284)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetes Recipes –fifth edition contains over 270 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 480+ pages long book contains recipes for:

– Appetizers

– Soups

– Condiments

– Breakfast

– Salads

– Grilled meats

– Side dishes

– Crockpot recipes

– Casseroles

– Stews

– Stir fries

– Diabetics Sweets

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado

– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin

– Non-gluten Carbs: Fruits, Vegetables

– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy

– Get rid of sugar or junk food cravings

Lower your blood sugar and stabilize your insulin level

– Detox your body from years of eating processed foods

Lower your blood pressure and your cholesterol

– Fix your hormone imbalance and boost immunity

Increase your stamina and libido

– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.

Scroll to the top of the page and select the buy button.



Vegan: Vegan Cookbook: 101 Delicious Recipes

by Tracy Gomez

Vegan is the Key to Weight-Loss and Health Improvement!

You would have heard about living a vegan lifestyle. Maybe you have a few friends who are vegan and wonder how they look so healthy. Fact is many people who are hesitant to make a complete lifestyle change will often flirt with the idea of a vegan weight loss diet.

When you are enrolled in a Vegan weight loss plan it is important to take note of the food that you can eat. Here are the foods that are appropriate for the Vegan diet:

– Vegetables;

– Fruits;

– Nuts;

– And soy.

Vegan diet is restricted to the mostly fruits and vegetables for they provide more nutrients than meat. And that could be a big challenge for some people. Breakfast, lunch and dinner should be rich with these foods so that your diet would be effective.

Vegan Cookbook: 100 Delicious Recipes which will help you learn what you can eat on a vegan diet, and what to avoid.

More than that, you will get a free e-book with 200 Healthy Slow Cooker Recipes right of the bat. Absolutely FREE.

Pick up your copy today by clicking the ” BUY NOW” button at the right top of this page. 7 Days to REFUND.



Healthy Meals Cookbook: Easy Tasty and Healthy Recipes in Minutes

by Celeste Jarabese

HEALTHY MEALS IN MINUTES!

You can now say goodbye to Fast Food takeout and hello to home-cooked meals…

People with busy lifestyle but gives great value to their health are the ones who will benefit from this book.
It covers many wonderful recipes that you can use when planning your menu for the week or the entire month! They are guaranteed delicious and nutritious.
To make it easier for you, the recipes here were made simple and only requires basic ingredients that are readily available in most local stores.

Here are some of the featured recipes in this book:

  • Spiced Pumpkin Pancakes
  • Tropical Quinoa Porridge
  • Shrimp Pepper and Tomato Frittata
  • Beef and Veggie Casserole
  • Minced Beef in Zucchini Boats
  • Grilled Cajun Salmon Steak
  • Sesame Chicken with Beans and Pepper
  • Clam Stew with Ginger and Chili Leaves
  • Pasta with Turkey with Pepper and Cherry Tomato
  • Curried Seitan with Green Peas

    – Risotto with Chickpea and Onion
  • Orange Shrimp Pasta Salad
  • Homemade Almond Banana Bread
  • Rose Water Scented Nectarine Pudding

and SO MUCH MORE!

Don’t delay. Scroll up and get your copy NOW!!

TAGS: healthy recipe book, healthy cookbook, healthy recipes, easy and healthy recipes, healthy meals, healthy recipes for beginners, healthy diet, healthy cooking, healthy breakfast recipes, healthy snack recipes, healthy dinner recipes, healthy lunch recipes, meals in minutes, clean eating

Don’t hesitate. Grab your copy NOW!!



50 Easy Quinoa Recipes: Superfood Recipes For Weight Loss, Health And Vitality.

by London Sky

Whats inside?

– Articles on the history, nutrition, health benefits of Quinoa and much more.

– Recipes ranging from light snacks to full meals for the entire family, with HD images.

– Sweet and savory recipes.

– Recipes for whether you’re a beginner or a seasoned expert.

– Recipes for vegans, vegetarians and meat lovers.

Quinoa has garnered much attention of late, with good reason! It has been featured in countless daytime TV programmes as well as publications across the world. Not only does it taste great but it has numerous health benefits too.

Such as:

– Contains nearly twice as much fiber as other grains, which helps digestion.

– Contains all 9 essential amino acids. One of the most protein rich foods we can eat.

– High in Lysine, which is known to heal tissue

– Low glycemic carbohydrate, keeps blood sugar stabilized and can promote fat loss.

– High in Iron, which increases brain function

– Rich source of calcium, magnesium, manganese, B vitamins, vitamin E, copper, zinc.



Fall 100 Recipes

by T.L. Sheppeard

A cook book to celebrate cooler temperatures and the bounty of the fall season, Fall 100 Recipes gathers together a bevy of recipes utilizing the tastes of the harvest. Addressing breakfast, starters, main dishes, side dishes, desserts and beverages, apples, squash, pumpkins, cinnamon and more run riot through this collection. Fall 100 Recipes will make your time in the kitchen this autumn season fun and yummy.



Crock Pot Recipes: Crock Pot Recipes For Supreme Healthy Eating: 100 Simple Crock Pot Recipes to Work the Heck Out of Your Crock Pot

by Raiden Steven

Crock Pot Recipes: 100 Simple Crock Pot Recipes to Work the Heck Out of Your Crock Pot

Today only, get this awesome book on Crock Pot Recipes for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Our modern lifestyle forced us to a point where we’re very dependent on takeaways, fast foods or microwave meals. Although these do a good job in filling your tummy, they also bring with them many health issues – preservatives, artificial flavourings and other synthetic stuff which doesn’t bode well for your health if consumed regularly.

Crock pots prove to be one of the best solutions to this issue. It’s relatively inexpensive, easy to operate and virtually maintenance-free other than the routine cleaning. In most cases as stated in this book on crock pot recipes, all you need to do is to shop in your local supermarket for the ingredients, do some simple food preparation, put everything into the crock pot and leave the rest to the crock pot. In the next 8 hours or so, the crock pot does its magic and cooks the food to perfection while locking in all the flavours and nutrition. This frees up time for you to do other things (yesâ?¦ even while you sleep!). Crock pots really make things easy! But it’ll not be possible without a book on crock pot recipes!

This book on crock pot recipes contains detailed step-by-step crock pot recipes on the best way to prepare delicious, tantalizing and healthy meals using the crock pot. The crock pot recipes in the book will open your eyes to the fact that other than being able to tenderize tough meat, a crock pot can also be used to prepare a wide variety of sumptuous meals you never thought possible.

The key concepts here are “healthy” and “minimal effort”. The simplicity of the crock pot’s concept of â??prepare & forget’ are clearly evident in the crock pot recipes where food preparation work is kept at the minimal while the crock pot does the rest of the work.

Here Is A Preview Of What You’ll Learn…

  • Crockpot Barley Breakfast Cereal
  • Crockpot Carmelized Onions
  • Crockpot Barley Casserole
  • Crockpot Chicken Vegetable Quinoa
  • South-western Chicken Barley Soup
  • Crockpot Turkey Spaghetti Sauce
  • Turkey Mushroom Stew
  • Crockpot Tomatoes and Beef Over Rice
  • Braised Lamb Shanks
  • French Pork Stew
  • Northern Wild Rice Soup
  • Caribbean Shrimp with Brown Rice
  • Hearty Bulgur Barley Chili (vegetarian)
  • Chickpea Curry (vegetarian)
  • Crockpot Butternut Squash Soup
  • and just so much, so much more!

With this book on Crock Pot Recipes, you can rest assured that you’ll have healthy and tasty food from your crock pot through the year. With this book on crock pot recipes, you can be assured that you’ll work the heck out of your crock pot and get back your worth of money from the investment in no time.

Wellâ?¦ in case you didn’t know, there’re actually more than 100 crock pot recipes in this book! At just $2.99, that’s barely 4 cents for each crock pot recipe!

Isn’t this a STEAL?

What’re you waiting for?

Download your copy today!

Take action today and download this book for a limited time discount of only $2.99!

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Yummy Air Fryer: Top 50 Delightful And Crispy Air Fryer Recipes That Will Easily Take You To The Oil-Free Healthy World

by Colin Rivera

50% OFF FOR A LIMITED TIME ONLY!

Is there any way to cook delicious and healthy fried dishes without oil? Absolutely!

Get invaluable experience of cooking with the help of your air fryer and start to cook delicious homemade meals with low fat.

The Yummy Air Fryer is an exclusive cookbook you ever seen. We used the most optimal recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.

While reading this book you will be able to:

  • Learn new and useful recipes
  • Learn how to cook quick and easy recipes
  • Get a full cooking guidance
  • Receive complete list of necessary ingredients

Surprise your family

It doesn’t matter you are looking for a beginner’s guide, look for new ideas for your family dinner or just in search of simple and clear recipes, you will be inspired by Yummy Air Fryer CookBook!

Here’s only couple of Air Fryer Recipes you need to try:

  • Broccoli with Cheddar Cheese
  • Cheesy Courgette Gratin
  • Delicious Breaded Mushrooms
  • Rice and Vegetable Stuffed Tomatoes
  • Amazing Chicken Breasts with Cream Sauce
  • Crispy Chicken Meatballs
  • Meatballs Stewed in Yogurt

Choose your favorite recipe and start cooking with your Air Fryer today!

Surprise your family and friends with easy and delicious recipes.

Just scroll of the top of the page and GET OPPORTUNITY to try these fabulous recipes!



Ketogenic Diet: Ketogenic Mug Cake Recipes: Low Carb Mug Cake Recipes For Microwave To Lose Weight Fast (Low Carb Diet, Ketogenic Diet)

by Karen Medina

Lose Weight With These Tasty And Easy To Make Low Carb Mug Cake Recipes !.

Ketogenic Diet is one of those diets that a lot of people have heard about but don’t know a lot about. It’s our intent to inform you about Ketogenic diets, how they work, why they work, and how to start one of your own.

This cookbook is filled with large variety of low carb Mug Cake recipes you can easily make.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Take Action Right Now to Download your copy today!



Marinades, Here Sauce There Enjoy Everywhere: The 25 Ways To More Flavour

by Kodi Jacob

Easy to cook when you see the finished product!

Judge food with your eyes, before you are going to spend time to create it

You can be sure all of the recipes taste good. They can’t be found in the existing cookbooks.

If you want to add some colors to your life, choose this book and enjoy!



50 Vegetarian Casserole Recipes – The Vegetarian Casserole Cookbook (Vegetarian Cookbook and Vegetarian Recipes Collection 11)

by Pamela Kazmierczak

Welcome to the eleventh volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!!

Buy this book now at its introductory rate before we raise the price to the normal price of $4.97. – Newly Edited to add 12 NEW RECIPES

Are you looking for Casserole recipes which fit into your vegetarian diet?

Many people are looking for Tasty yet healthy recipes . Some people turn to vegetarian meals to live a healthier lifestyle whereas some people just want to eat less meat and have other options available. Whether you are a vegetarian or just looking to add some natural foods to your diet, if you enjoy casseroles, this is the cookbook for you!

Healthy food and making healthy eating choices is an important part of a balanced diet. Learn more about vegetarian meals today!

What Specific Type of The Best Vegetarian Recipes Will You Find In This Book?

Inside 35 Vegetarian Casserole Recipes – The Vegetarian Casserole Cookbook you will find a wide assortment of great casserole recipes.

Some of the recipes include:

Butternut Squash Casserole
Eggplant Lasagna
Candied Sweet Potato Casserole
Summer Squash Casserole
Layered Cheesy Vegetable Casserole
Cheesy Potato & Zucchini Casserole
Pasta & White Bean Casserole
Spinach & Rice Casserole
Black Bean Casserole
Basil Tomato & Zucchini Casserole
Spinach, Potato & Mushrooms Casserole
Eggplant, Lentil & Cheese Casserole
Wild Rice Casserole
Baked Candied Yam & Apple Casserole
Vegetarian Mexican Casserole
Tortellini Zucchini Casserole
Tater Tot Casserole
Hot and Sweet Potatoes with Fried Tofu Squares
“Tres” (3) Mushroom Casserole
Stuffed Bell Peppers with Soy Sauce
Mediterranean Casserole
Spicy-Sweet Pumpkin and Eggplant Lasagne
Stuffed Lettuce Rolls with Nuts and Berries
Pumpkin-Parsnip with Apples Casserole
Couscous, Beans and Corn Burritos
Black eyed peas with Mushroom Casserole
Honey Sweet Potato’s Stew
Stuffed Eggplants with Apples Casserole
Stuffed Pumpkin with Chestnuts Casserole
Spicy Lettuce Rolls with Fruity Stew

â?¦And More

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your vegetarian casserole recipes today!

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Low Carb Salads: Over 90 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 286)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Salads Book -second editioncontains over 90 Low Carb Superfoods Salad recipes created with 100% Superfoods ingredients. This 180+ pages long book contains recipes for:

– Superfoods Protein Salads

– Superfoods Vegetarian Salads

– Bonus chapter: Superfoods Condiments

– Bonus chapter: Superfoods Appetizers

– Bonus chapter: Superfoods Smoothies

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado

– Proteins: Eggs, Farmers cheese, Yogurt, Beans and Lentils

– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat

– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese

– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy

– Get rid of sugar or junk food cravings

Lower your blood sugar and stabilize your insulin level

– Detox your body from years of eating processed foods

Lower your blood pressure and your cholesterol

– Fix your hormone imbalance and boost immunity

Increase your stamina and libido

– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.

Scroll to the top of the page and select the buy button.



Carb Smart Meals: Low carb, gluten free, clean eating dinner for foodies

by A. Storts

This book is filled with delicious recipes that any self respecting foodie would love! These simple to follow recipes will turn any week night or weekend meal into a dinner to remember. The recipes in this cookbook are low carb and gluten free, but don’t let that fool you! These recipes are made to impress even the pickiest of eaters. These recipes are great for low carb eaters and ketogenic lovers alike.



Coconut Oil and Coconut Flour Miracles (Paleo Ketogenic Recipes): Your Coconut Miracle Recipe and Natural Remedy Handbook (Ultimate Health and Healing Handbook)

by Toni Austin

One of the most wonderful and completely natural products for promoting health and all round wellbeing is the humble yet incredibly delicious coconut. Renowned for thousands of years as an excellent source of healthy nutrition yet versatile as a material for making tools, weaving mats and even functioning as ballast in sea-going rafts and canoes, the coconut is being recognised today as a wonder food that also has remarkable healing properties. Yet there are also many myths about this miracle fruit that deserve closer scrutiny and this beautiful book bundle of natural cures and coconut uses dispels the tall tales and reveals the majesty of this ancient yet highly beneficial food source.

Natural healing covers a very broad range of topics and the amazing Toni Austin brings her encyclopaedic knowledge of natural cures to the table with a brilliant guide to the specific uses of many traditional products that can be found in your local grocery store and health food outlet. With a definite focus on the many uses of coconut and its fabulous by-products, this wide-ranging collection of health-enhancing ideas can be used to improve the quality of your life and the lives of your loved ones.

Drawing on ancient, time-tested traditions and the benefits of modern, scientific research, this handsome exploration of so many natural cures and health boosters is a treasure chest of incredibly useful ideas and practical methods for addressing a host of health conditions and can make a profound difference to your health and wellbeing.

Amongst an amazing collection of proven methods, you can learn how to:

* Use pure virgin coconut oil to stop hair loss and promote new hair growth
* Diminish lines and wrinkles with coconut oil cream
* Save a small fortune on health and beauty products by switching to natural coconut
* Incorporate coconut oil in your food preparation to boost your health
* Lose weight by including coconut in your daily diet
* Reduce the risk of heart disease
* Combat the risks of cancers
* Look and feel years younger
* Cook with coconut oil and flour to create fabulous flavours
* Improve digestion
* Eliminate a host of syndromes with totally natural products
* Take control of your health, your weight and fitness the way Nature intended

In the days before the pharmaceutical industry asserted its dominance over the health concerns of the population, people relied on simpler and less controversial methods to deal with their health issues and many of those methods are now being revived for the simple reason that they’re highly effective. They work. And they work without the side effects associated with many prescription drugs. Now you can benefit from this amazing knowledge and boost your own health and wellbeing, naturally, comfortably and effectively. Download this important information today and begin to experience the benefits of a wholly natural approach to complete health and wellbeing. You deserve it.



50 Easy Chocolate Desserts Recipes to Die For (Chocolate Recipes to Die For Book 2)

by M Douglas

“50 Easy Chocolate Desserts Recipes to Die For” includes chocolate recipes to plan a perfect birthday party for your kids, enjoy a family afternoon in the kitchen or impress your friends during a dinner at home.

You will learn to prepare easy and cheap recipes based on everyone’s favorite food product: the chocolate.

Try some (or all) of the 50 recipes explained in this guide and enjoy it!

This book is Vol. 2 of the series “Chocolate Recipes to Die For”.

Vol. 1.- 20 Chocolate Mousse to Die For
Vol. 2.- 50 Easy Chocolate Desserts Recipes to Die For
Vol. 3.- 75 Chocolate Brownie Recipes to Die For
Vol. 4.- 35 Chocolate Bars Recipes to Die For
Vol. 5.- 35 Chocolate Fudge Recipes to Die For
Vol. 6.- 35 Chocolate Truffles & Bon-Bons Recipes to Die For
Vol. 7.- 20 Chocolate Drink Recipes to Die For
Vol. 8.- 20 Chocolate Bread Recipes to Die For
Vol. 9.- 25 Chocolate Pie Recipes to Die For



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