Free science Kindle books for 14 Dec 16

Policy of Truth

by Terence Edward Nesbit

There is only one profession that operates under a “Policy of Truth” and that is the scientific profession. No other profession willingly adjusts its thought processes or methodologies due to new discoveries or re-investigated trains of thought. But when something that has been believed for centuries is placed under a microscope, will anyone really be swayed?

DASH DIET: The Complete Guide to Lower Blood Pressure and Weight Loss: Quick Steps to Lose Weight in 14 Days with Dash Diet

by Vicky Ukere

Enjoy Delicious Dash Diet Recipes!

DASH Diet for Beginners – Learn how the DASH diet can drastically improve your health and your weight!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

The DASH diet works if you work it

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet. 

In a step-by-step way, The DASH Diet for Beginners Quick Start Guide to Fast Natural Weight Loss, Lower Blood Pressure and Better Health, Including DASH Diet Recipes and a 7-Day Meal Plan is going to teach you everything you need to know about how to successfully apply the DASH diet to your life. 


DASH Diet for Beginners teaches you:

  • What is the DASH diet
  • Why the DASH diet was created
  • How the DASH diet promotes weight loss
  • The characteristics of the DASH diet
  • DASH diet food groups
  • The DASH diet food list
  • Tips to lower your sodium intake
  • Tips to make the switch to DASH diet eating
  • And so much more

Discover why so many people are embracing this amazing diet for weight loss and better health! 


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