Free cooking, food and wine Kindle books for 15 Dec 16

Ketogenic Diet: Weight Loss Mistakes To Stop

by Jayden Stanley

Are you having challenges to achieve or maintain ketosis with your ketogenic diet?

Have you managed to trigger ketosis and lose some weight but hit some road blocks and don’t know what to do?

Or, are you one of those who understands all the ketogenic benefits but not sure how to get started on the journey as you are overloaded with too much information?

If you have faced any of these problems, this book is for you.

To achieve optimal ketosis and reap all the benefits of such amazing fat
loss diet, many people assume that primarily cutting back on the carbs is 
sufficient. It isn’t. 

A low carbohydrate diet constitutes to only one component of the Ketosis process. There are many complicated biochemistry a body goes through when it begins using ketones as the main fuel source.

It might not be that complicated to reach optimal ketosis but there are plenty of common mistakes and misconceptions that you have to avoid committing.

In this book, you will rediscover:

  • How to assess all your diet mistakes and retune them back on track
  • How ketogenic diet actually aid you in weight loss
  • Ketogenic diet is about lifestyle and mindset change to a happier self

Do not hesitate any further. Click the BUY NOW button to stop all the costly ketogenic diet mistakes now!



Strawberries: A Quick Little Booklet of Fun Facts & Very Simple Recipes

by Millie Milton

This book, Strawberries – A Quick Little Booklet of Fun Facts and Very Simple Recipes is perfect for that strawberry fanatic. There are many fun and very easy recipes you can follow to make easy crepes, smoothies, cupcakes, and more with your favorite berry.

Each recipe corresponds with colorful photos and is a fun little booklet to have in your library.

Enjoy!



Instant Pot Cookbook: The Effortlessly Quick Yet Exquisite and Delightful Pressure Cooker Guide for the Tasteful, Healthy and Truly Crave-Satisfying Instant Pot Recipes for All

by Diana Watson

Are you looking to make cooking less messy, less time consuming, and involved? You are like the author of this book. I didn’t want to spend hours making a meal that took 15 minutes to eat. Worse, I hated all the cleaning that came from cooking those meals. Then, there were times when I needed to make something, would forget to, and go out to eat instead.

With the Instant Pot, the hunger pains are addressed in the same amount of time it used to take me to get to the fast food restaurant, order the meal, and start eating. I don’t need to have an hour of prep time and another hour for cooking before I can eat a wholesome, nutrient filled meal.

The Instant Pot can save you tooâ??no matter how busy your life is, whether you have the discipline to cook a meal each night, or any other excuse that keeps you from keeping a clean kitchen.

The benefits of the Instant Pot are immenseâ??here is a highlight:
-It is easy to clean with one pot, a lid, and utensils.
-You have preset settings and manual functions to ensure the meal is done the way you like it.
-Recipes take less time than in a slow cooker or directly on the stove.
-The Instant Pot has 10 built in safety features.

This book is going to teach you many things and provide you with multiple recipes:
1.You are going to learn what an Instant Pot is
2.How it works
3.The Do’s and Don’ts of using the Instant Pot
4.How to choose one
5.5 recipes each for breakfast, lunch and dinner, plus added recipes for special occasions or two person meals.



Great Potato Recipes to Make: The Potato Cookbook Essential, Delicious and so Tasty

by Martha Stone

We tend to eliminate some products from our menus pretext that they are fattening or boring. A big mistake, especially when it comes to vegetable as interesting as the potato. It can come in so many different varieties and with so many ways of cooking as well. Packed with nutritional value it can be a great allied for any diets.

Originated from Peru 900 years BC and discovered by the Spanish conquistadores in Europe the potato was consumed as boiled or roasted for a long time. The first known recipe is German, dating back from 1581 of a similar “rösti” that we make today and few other methods of tasty preparation were cited in Liege, Belgium during the 17th century. The “Great cooking dictionary”, one of the bibles of cooking by Alexandre Dumas written in 1865, gave 15 potato recipes. It gave another birth to the potato, which became irreplaceable on every table, and in the best restaurants of the world.

It is the faster growing vegetable in the world and one of the most consumed too. Similar to all vegetables, the potato is packed with essential micronutrients to keep you fit and healthy and in particular vitamin B1, which plays an essential role in nerve transmission and participates in the transformation of carbohydrates into energy. It is a great source of vitamin C as well; potato is so rich with this vitamin that an average size of potato can assure the required amount of vitamin C you need in a day, so essential for the star of body, especially in the winter months when it comes to face the dullness, fatigue and microbes.

So many secrets and great history one vegetable just like the potato can keep and this potato cookbook will make you discover some interesting and great recipes to make for the delight of everyone, so start reading and cooking right now!

==> Buy this book today and get a big bonus cookbook collection inside!!! <==

ON SALE LIMITED TIME ONLY!!! Get FREE BONUS content with your download! Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



Classic Italian Cookbook – Authentic Classic Italian Recipes made easy: Italian Culture at the tip of your fingers!

by Rachael Rayner

When you think of classic Italian recipes, are the only things that come to mind pasta and pizza? Does your classic Italian cookbook have a recipe for spaghetti and meatballs and fettucine alfredo? Most of these classic Italian recipes we all know are not authentically Italian but Italian-American. In fact, serving meatballs on pasta is practically a taboo in Italian culture!

In this classic Italian cookbook you will find genuine and authentic Italian recipes and Italian culture notes about the dishes that will leave you fit to serve the most traditional Italian nonna.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!



The Samosa Cookbook: 30 Crispy and Crunchy Samosa Recipes

by Bobby Flatt

With time evolving fast, people now prefer trying out new meals. They seek a mysterious pleasure in cooking and trying out new dishes. This samosa cookbook is a guideline for amateur’s cooks who are trying to make samosas for the very first time. The filling of samosas is not a great deal but the entire trick lies in the folding and binding the filling together.

This cookbook covers 30 types of samosa recipes made from various vegetables and blended with spices. The recipes in this cookbook will provide you with the room to show your own creativity and play with the ingredients according to your taste. In a matter of no time you will become an all-out professional at making samosas.

The beauty of samosas is that you have a lot of room to play with the ingredients. Whether you enjoy meat or are a vegetarian, you can use the appropriate filling to fill the samosa. This treat is widely consumed in the Subcontinent and other parts of Asia. But now, you too can make delicious samosas at home. Enjoy!



Slow Cooker Cookbook: 25 Greatest Recipes To Save Time, Money And Calories From Eating Out

by Diane Phillips

Create Amazing Meals Without Spending Hours In The Kitchen.

What if simply changing the way your foods are prepared could dramatically reduce your calorie intake and boost your immune system?

Imagine cooking easy and healthy meals for someone who always makes the effort to say, “Thanks, I really enjoyed that”

How would your life be different if you had an extra time to spend with your friends and family?

Amazon best-selling author, Diane Phillips, celebrity nutritionist and health coach who has been helping people all over the world. She represents a new health-conscious way of cooking that includes eating as many vegetables as possible, getting enough protein and limiting “indulgences” such as highly processed junk food.

In this book you will get:

  • Straight forward instructions
  • Easy meals without blowing up your kitchen
  • Beautifully photographed pages
  • Perfect timing and portions
  • Authentic and unique slow cooker recipes
  • Fabulous flavors

Stop wasting your time! Buy this book NOW to increase your energy, mental focus and make more time for your family!

Pick up your copy today by clicking The Buy Now button at the top of this page!



Slow Cooker: 25 Healthy & Addictive Recipes That Are So Tender You Could Eat Them With A Spoon All-Time

by Diane Phillips

Create Amazing Meals Without Spending Hours In The Kitchen.

What if simply changing the way your foods are prepared could dramatically reduce your calorie intake and boost your immune system?

Imagine cooking easy and healthy meals for someone who always makes the effort to say, “Thanks, I really enjoyed that”

How would your life be different if you had an extra time to spend with your friends and family?

Amazon best-selling author, Diane Phillips, celebrity nutritionist and health coach who has been helping people all over the world. She represents a new health-conscious way of cooking that includes eating as many vegetables as possible, getting enough protein and limiting “indulgences” such as highly processed junk food.

In this book you will get:

  • Straight forward instructions
  • Easy meals without blowing up your kitchen
  • Beautifully photographed pages
  • Perfect timing and portions
  • Authentic and unique slow cooker recipes
  • Fabulous flavors

Stop wasting your time! Buy this book NOW to increase your energy, mental focus and make more time for your family!

Pick up your copy today by clicking The Buy Now button at the top of this page!



Mason Jar Meals And Gifts: 150 Quick And Easy Meals & Inexpensive Homemade Gifts For Everyone

by Ruby Singer

More than just a jar!

Do you crave healthy meals that are easy and quick to make? Are you tired of eating out or ordering take out because you are too busy to cook?

Again…

Are you Searching for pretty, thoughtful and inexpensive homemade gifts for your friends and family? Well, your search ends here!

You need only a special jar, especially a mason jar. In These cute and immensely useful jars, you can enjoy quick fresh and delicious meals and attractively prepare and package great, quick last-minute gift items for every season as well.

There is an interesting compilation of meals and gifts in this book, with just the ideas, resources and information that will help you to wow the people that you care for. Contained in it are over 150 edible and non-edible diverse recipes.

It also contains tips on how to make these gifts in a jar. From tools to ingredients, recipes and storage, this guidebook will provide you with a wealth of information and ideas including ideas for filling and decorating your jars as well as tips for making those gifts extra special.

It’s really worth it!



Air Fryer Cookbook: 101 Recipes Series: Easy, Healthy and Delicious Recipes

by Amelia Braley

Air Fryer is where all of the health buffs and cooking enthusiasts are shifting their gears towards!

Never before has cooking seemed so simple and satisfying than with Air Fryers. Since their conception back in 2010, these little cooking appliances have revolutionized the way people interact with baked or frying goods by using the method of convection to “Air Fry” the dishes, eliminating the need of an excess amount of oil. Making the dishes healthier than ever!

With this book, you will not only be getting to know more than 100 Air Fryer recipes! But you will also be very thoroughly introduced to the whole mechanism of an Air Fryer. Throughout the book, you will come to discover topics such as:

  • The mechanics and science behind the magic of Air Fryer
  • The tiny little parts of your device and how they work
  • The core components that comprises your Air Fryer
  • The basic procedures of using an Air Fryer
  • Common mistakes to avoid while using an Air Fryer
  • 100+ delicious Air Fryer recipes all with their nutrient contents thoroughly listed for your convenience!

If you are looking for an All-in-one guide to help you set foot into the world of Air Frying. Then look no further, this is the book that you need!



The slow cooker cookbook: that is Useful and Essential for All Your Slow Cooker Meals

by Thomas Kelley

Becoming one of the most useful and successful appliances in everyday kitchen, the slow cooker has the advantage that is really appealing.

It allows saving a lots of time which is so valuable in our contemporary life. Due to the fact that slow cookers are safe, easy to use, and require almost no attention during cooking, honestly it is very difficult to find more generous and relaxed way of cooking. Nowadays many people who work long hours or they do not have time because of other reasons can still enjoy eating home-made food without spending long time in the cooking process. Prepare the ingredients in the morning or the night before and put the slow cooker on before you go out. While returning back home in the evening you will be welcomed by the smell of your meal ready to enjoy it.

Using the slow cooker cookbook will help you spend the time at work, at school or anywhere to enjoy your leisure time, and still have the opportunity to eat delicious food when you are back home.

As you can see the slow cooker is a big advantage. If you want to enjoy the full benefits of this equipment in your kitchen it will be the best to acquire this slow cooker cookbook for yourself to have a real guide to select the right recipes. It will provide you with a wide variety of ideas so you can prepare some delicious and sumptuous meals.

So what are you waiting for?!?



Anti-Inflammatory Cookbook: 25 Clean Eating Recipes To Heal Chronic Disease And Inflammation

by Diane Phillips

Create Amazing Meals Without Spending Hours In The Kitchen.

What if simply changing the way your foods are prepared could dramatically reduce your calorie intake and boost your immune system?

Imagine cooking easy and healthy meals for someone who always makes the effort to say, “Thanks, I really enjoyed that”

How would your life be different if you had an extra time to spend with your friends and family?

Amazon best-selling author, Diane Phillips, celebrity nutritionist and health coach who has been helping people all over the world. She represents a new health-conscious way of cooking that includes eating as many vegetables as possible, getting enough protein and limiting “indulgences” such as highly processed junk food.

In this book you will get:

  • Straight forward instructions
  • Easy meals without blowing up your kitchen
  • Beautifully photographed pages
  • Perfect timing and portions
  • Authentic and unique anti-inflammatory recipes
  • Fabulous flavors

Stop wasting your time! Buy this book NOW to increase your energy, mental focus and make more time for your family!

Pick up your copy today by clicking The Buy Now button at the top of this page!



Healthy and Stress-Free Box Set (4 in 1): 150 Slow Cooker Desserts, Low Carb Dips and Dippers, Air Fryer and Instant Pot Recipes (Healthy Dump Recipes)

by Mindy Preston

Healthy and Stress-Free Box Set (4 in 1) 150 Slow Cooker Desserts, Low Carb Dips and Dippers, Air Fryer and Instant Pot Recipes

Get FOUR books for up to 60% off the price! With this bundle, you’ll receive:

  • Slow Cooker Low-Carb Baking
  • Healthy Dips
  • Air Fryer Cookbookg
  • Ketogenic Instant Pot

In Slow Cooker Low-Carb Baking, you’ll get 40 Low-Carb Recipes for Cake, Breads, Fruit Desserts, and Much More

In Healthy Dips, you’ll get 40 Low Carb, Vegetarian and Vegan Dips and Dippers for Perfect Party Snacks

In Air Fryer Cookbookg, you’ll learn 30 Easy and Healthy Recipes of American Favorite Meals for Smart Weight Loss Frying

In Ketogenic Instant Pot, you’ll learn Top 40 Healthy, Quick and Easy Recipes for Delicious Pressure Cooker Meals

Buy all four books today!



Natural Antibiotics: 12 in 1 Box Set – The Ultimate And Amazing Natural Remedies that Have Medicinal Properties For A Natural Cure And More With These … essential oils, herbal medicine)

by M. Clarkshire

DISCOVER:: 12 in 1 Box Set – The Ultimate And Amazing Natural Remedies that Have Medicinal Properties For A Natural Cure And More With These 12 in 1 Set

*** BONUS! : FREE Natural Remedies Report Included !! ***

* * * LIMITED TIME OFFER! * * *
Natural Antibiotics – 12 in 1 Box Set – The Ultimate And Amazing Natural Remedies that Have Medicinal Properties For A Natural Cure And More With These 12 in 1 Set

BOOK #1 PREVIEW

Because of the recent rise of concern with the modern medicine industry, many people are looking more and more toward natural solutions to their medical problems. Many illnesses and infections have been properly treated and eliminated using cures that have been around for centuries. People are suspicious of a medical industry that makes a profit from keeping people sick so that they can give them temporary solutions to problems that could easily be cured using a proper diet, exercise, and herbal antibiotics.

BOOK #2 PREVIEW

Essential oils have been known for centuries to help people with their common health problems and beauty needs. They are a reliable and natural way to bring a vibrant glow of health and beauty to our bodies and help us to deal with our problems. They are even known to help problems like insomnia, which is mostly a psychological issue.

BOOK #3 PREVIEW

Each culture in the world brings its own particular traditions and ideas and stories when it comes to the theme of health and wellness. In the past, many people in the United States considered these remedies to be folklore, old wives tales, and overall ineffective remedies. We became reliant on medication for everything and less focused on the effects of the chemicals that we were putting in our bodies. Everything was processed, sterilized and pasteurized and preserved for our safety. The ideas of ancient remedies were ignored and forgotten.

BOOK #4 PREVIEW

Any pharmaceutical commercial I have ever seen follows seemingly the same template. First, the medication advertised is touted as the miracle to cure all your ills. The people in the commercial go from looking depressed and dreary to happy and full of hope and confident. In the last ten seconds of each commercial, though, the entire list of unintended side effects is quickly listed. Anything from dry mouth, dizziness or headache to much more serious, even sometimes life-threatening, side effects are mentioned.

BOOK #5 PREVIEW

Healing with essential oils isn’t something that is commonly considered possible. Although it seems like it is unlikely to work and wouldn’t be something the typical scientist would recommend to treat any ailments, ancient people have been using oils for at least as long as the Biblical days in order to uplift the body and heal the spirit. All of the general uses of essential oils seem to be lost on modern medicine, but there are people today who are more than willing to share their insight on the healing benefits of ancient essential oils.

BOOK #6 PREVIEW

The idea of prehistoric medicine is a thought provoking subject. What kinds of plants did people, before modern medicine was around to lean on, use to cure themselves and fight through illness? While it is true that our lifespan on average has increased over the years with newly emerging technology, the fact remains that there are some times nature’s cures may be a lot more beneficial to us.

Get The Book Before The Promotion Runs Out! Only For A Limited Time!

You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device

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Tags: natural antibiotics, essential oils, herbal medicine, smoothies, spice mixes, pre-historic herbal medicine, medicinal plants



Jamaican Green Smoothies: The Essential Guide To Transforming Your Life, One Cup At A Time, With The Leafy Greens & Fruits In Your Backyard

by Didan Ashanta

Jamaican Green Smoothies: The Essential Guide to Transforming Your Life, One Cup At a Time, With the Leafy Greens & Fruits in Your Backyard will help you to:
Learn what green smoothies are and how to make them.
Discover the benefits of a green smoothie habit and be equipped to avoid the potential hazards of leafy greens.
Explore over 30 recipes – a different Jamaican Green Smoothie for each day of the month – including recipes for a Daily Habit, Weekend Treats, a One-Week Detox, and a Meal Replacement Weight Loss Plan.
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The recipes that you will find in Jamaican Green Smoothies are one of a kind because they show you how to make green smoothies that:
Use affordable or free, locally-grown ingredients (leafy greens, fruits, liquids, herbs, spices).
Take 5 minutes or less of your day to make.
Are delicious, yet satisfy your daily requirement for fruit and vegetable intake.
Will certainly balance your health and improve your lifestyle, without placing any dietary restrictions on you.
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Jamaican Green Smoothies also includes 15 BONUS Celebrity Gourmet Recipes! This additional chapter features some favourite Jamaican Green Smoothie blends created by some prominent, yet regular Jamaican men and women, who have been enjoying the Green Smoothie habit for a long time and continue to reap the benefits.



VEGAN COOKBOOK: Vegan Bowls: Healthy Make-Ahead Vegan One-Dish Meal Recipes

by Sarah Spencer

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day!
Download FREE with Kindle Unlimited!

You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together.

There is also a very gracious element to each bowl. Here in the confines of one small space, you have separate ingredients that have come together, each adding their unique elements to create a balance that is unique and unforgettable. If you think this sounds too poetic to be true, then I challenge you to go ahead and try the vegan bowl recipes in this book. Soon you will discover for yourself the wonder of the vegan bowl.

Inside, you’ll find:
– Useful tips for creating the best vegan bowls and plenty of recipes to choose from both hot and cold
– Brothy bowls such as the Triple Mushroom Udon Bowl and the Zucchini Noodle Vegetable Feast Bowl
– Noodle bowls such as the Sweet Teriyaki Tofu Bowl and the Creamy Cashew Spinach Bowl
– Grain bowls like the Mediterranean Bowl and the Roasted Cauliflower and Horseradish Sauce Bowl
– Pure veggie bowls like the Simple Lemony Vegetable Bowl and the Five Spice Mushroom Bowl
– Breakfast bowls like the Sweet Millet with Raspberry Pomegranate Compote Bowl and the Island Breakfast Bowl

Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.

Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!



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