Free cooking, food and wine Kindle books for 17 Dec 16

Instant Pot Cookbook: 100 Easy and Delicious Low Carb Recipes – Inspirational Low Carb Diet Recipes Made Quick And Easy

by Craig Miller

Want Delicious Low Carb Recipes That Don’t Require Lots of Clean Up? Imagine Having 100 Easy to Make Low Carb Instant Pot Recipes Along With Full Nutritional Information In One Easy To Read Cookbook…

This Book Could Be For You…

Instant Pot Cookbook: 100 Easy and Delicious Low Carb Recipes- – Inspirational Low Carb Diet Recipes Made Quick And Easy!

Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that it is actually simple carbs such as sugar and pasta’s that are making us fat and unhealthy.
By removing simple carbs with healthy fats and protein, the low carb diet forces your body to become a fat burning machine! As a result, you will automatically lose weight, increase your mental focus and decrease your appetite.

This book is designed to take all the hassle out of low carb dieting by providing inspirational easy to make low carb pressure cooker recipes with all the nutritional information you need.

With Instant Pot Cookbook: 100 Easy and Delicious Low Carb Pressure Cooker Recipes You’ll Get…

  • A Detailed Macro and Micro Nutritional Information For Every Recipe
  • A Instant Pot / Pressure Cooker Guide For Beginners
  • Cooking And Planning Times To Locate The Quickest And Easiest Recipes
  • Over 100 Delicious Recipes Broken Down Into Easy To Find Categories: Vegan, Seafood, Poultry and Red meats
  • A Straight Forward Explanation on the Low Carb Diet

Learn How To Make These Delicious Recipes:

  • Coconut Carrot Soup
  • Italian Mushroom Cauliflower Soup
  • Calamari Pasta
  • Chili Fish Curry
  • Chicken Cacciatore
  • Chicken Pot Barbecue
  • Chicken Marsala
  • Buffalo Chicken
  • Green Chicken Chili
  • Chinese Pork Barbecue
  • Chipotle Beef Chili
  • Tender Pork Chops with Mushroom Gravy
  • Barbecue Pork Pot
  • Red Thai Curry
  • Poblano Carnitas
  • Beer Chili
  • â?¦â?¦And Much, Much More!

Get started on making delicious Low Carb Instant Pot recipes and get your copy today!

Simple Sweets: Tasty, Healthy & Vegan with 5 Ingredients or less

by Eva Terra

Nothing can be more exhausting than a long list of ingredients when we just wanted a quick healthy fix for our sweet tooth. Working in nutrition coaching for many years, Eva discovered there’s an undeniable disconnect between the healthy recipe world and daily habits of most people. This is where Simple Sweets kick in.

A must-have for all health-conscious sweet lovers, this book offers:

60 sweet vegan & mostly raw recipes with only 5 ingredients or less
60 daily health tips accompanying each recipe
60 recipe photos to avoid any confusion
-completely guilt-free treats with no dairy, eggs and refined sugar
-many gluten-free and nut-free options

This book makes healthy living as smooth and easy as possible. It’s simple!

Recipes from Simple sweets include:

-Homemade Raw Nut Butter
-Raw Coconut Yogurt
-Cocoa Hazelnut Granola (raw, gluten-free)
-Jaffa slices (raw, gluten-free)
-Nut Free Apple Strudel (raw, gluten-free)
-Double Chocolate Cake (raw, gluten-free)
-Peanut Butter Cookies (gluten-free)
-Chocolate Pudding from Scratch
-Fat Free Chocolate

A Merry Christmas!Cookbook: 25 wonderful and easy recipes for a holiday.

by Daniel Hall

Christmas! The holiday, which is looking forward to all adults, and especially Сhildren! But what is special about this Day? Of course, the Holiday table, and the most Delicious Dishes!
I thought about it and prepared for you 25 most delicious recipes that you can easily and Quickly prepare to Surprise your Guests! A Merry Christmas!

Instant Pot Cookbook: Easy, Delicious and Healthy Instant Pot Recipes for Busy People

by Jennifer Smith

Instant Pot Cookbook

Do you want to eat healthy and save yourself time and effort? Instant Pot can help!

By now, you probably have heard people raving about this new age, electric pressure cooker called the Instant Pot. Instant Pot pressure cookers come with a wide variety of cooking functions and temperature controls, and are less time consuming than stovetops. There’s no need to spend hours in the kitchen, standing over multiple pots and pans.

If you have just bought yourself an Instant Pot and don’t know where to start, this book can guide you through it all. This book presents you with a plethora of recipes for breakfast, lunch, dinner, snacks, and desserts. All you need to do is to buy all ingredients, dump them in the pot, and allow it to work its magic.

Try the tasty recipes in this book and experiment with new foods. You’ll find that whether you’re feeding a whole family or setting the dinner table for one, you’re going to get an easy, efficient and clean way to cook.

Download Instant Pot Cookbook now!

TAGS: Instant Pot Cookbook, instant pot recipes, instant pot pressure cooker cookbook, instant pot recipes book, instant pot for two, electric pressure cooker cookbook, pressure cooker cookbook

The Nerdy Bartender: Cocktails inspired by your favorite: Videogames, Movies, and TV Shows

by Dillon Rice

This short bartenders guide to geeky and nerdy cocktails is guaranteed to 1up you at the parties! From First-person shooters to classic Sci-fi series this booklet is the first of many that aims to bridge the gap between you and your favorite character…With alcohol!

Marry Christmas Cookbook: Top 25 Cheesecake Recipes

by Thomas Wilson

These top-rated egg casseroles, baked French toast, quiche, cinnamon rolls, coffee cake and more favorite brunch recipes are perfect for holidays or Sunday brunches with your family.

Christmas 520 Recipes: Instant Pot & Air Fryer Recipes Cookbook

by Jeff Jones

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Christmas is a time of miracles! It’s time to build snowmen, play snowballs, decorating cookies and writing letters to Santa. But also it’s time to treat you on some delicious meals! Do you remember that smell from childhood? The one comes from the kitchen on Christmas morning?

How many hours and strength does it take to prepare a decent Christmas dinner? If you’re terrified of this thought grab a copy of Christmas Box Set 520 Recipes: Instant Pot; Air Fryer Recipes Cookbook now! With our recipes you don’t have to sacrifice your holidays to cooking.

And if you think that Christmas is time to forget about diet and gain some pounds – we will prove you wrong! With Christmas Box Set 520 Recipes: Instant Pot; Air Fryer Recipes Cookbook you can get tasty, healthy and easy meals everyday through all holydays!

In our book you’ll find:

  • How to prepare a delicious Christmas meals with minimum waste of time and energy!
  • Easy, tasty and healthy meals for Christmas celebration
  • Recipes for breakfast, lunch, dinner, snacks, sides and desserts
  • Calorie Tables
  • Recipes for Instant pot and air fryer
  • Healthy snacks and desserts
  • Meat, fish and vegetarian recipes
  • Prep and cooking time for each recipe
  • All the recipes are written in easy to follow steps

Treat yourself to such recipes as Bacon Beef Taco Rolls, Air Fryer Crab Rangoon’s, Pistachio and Quinoa Burgers, Deluxe and Delicious Potatoes, Maple Almond Rice Pudding, Strawberries and millet cream pudding. Classic is boring let’s try something new!

20 RECETAS NAVIDE�AS PARA PREPARAR POSTRES HELADOS (Colección Santa Chef nº 28) (Spanish Edition)

by Mariano Orzola

Este práctico recetario navideño te presenta 20 opciones diferentes para preparar una selección de postres helados. Las recetas incluidas pueden presentarse como delicias para degustar en la sobremesa del menú navideño, festivo o de ocasión. La combinación de ingredientes de cada receta le da el “toque gourmet” necesario para sorprender al paladar de los comensales.
No es necesario poseer conocimientos previos sobre cocina para preparar las recetas, ya que pertenecen a la categoría de “cocina práctica”. ¡Es hora de disfrutar las sugerencias de Santa Chef!

Apple Cider Vinegar Handbook: Using Apple Cider Vinegar for Weight Loss, Detoxing, Allergies, and More!

by Kim Dewalt

Apple Cider Vinegar (AVC) is natural solution for weight loss, allergies, heathy skin, and more! It’s even a recommended part of heath programs such as the Paleo Diet and the Raw Food Diet!

In this Apple Cider Vinegar Handbook, you’ll learn exactly what Apple Cider Vinegar is and how to incorporate it into your life to help you achieve maximum health! Find out the Apple Cider Vinegar benefits, uses, Apple Cider Veingar recipes, and more in this book!

Take the first step towards improving your health with Apple Cider Vinegar by clicking the “buy now” button above!

Meal Prep: The Ultimate Guide For Rapid Fat Loss And Upgrade Your Life: FAT BOOTCAMP-LOSE ONE POUND PER DAY (Including The Very Best 50+ Weight Loss Recipes)(Ketogenic, Paleo Diet, Low Carb, Keto)

by Cooker Press

â??â??â??Get Amazing Ideas Of Meal Prep One-Skillet Meals Right Now!â??â??â??

Do You Want To Lose Weight Quickly And Healthy?
Do You Need An Ultimate Guide For Meal Preping That Help You Stay In The Right Way Of Losing Weight With Many Delicious Recipes? 

This book will be the answer you’re looking for…

Most of recipes in this book can be prepared in less than 20 minutes, even in 15 minutes. That’s really very easy and fast to make. Meantime, all the ingredients are easy to find in your local market, and not in high price, it absolutely will save you money.

We all know that eating healthy is hard and cooking healthy food every day is even harder! Meal Prepping has taken off in popularity because it solves both issues at once. By making large healthy meals in one setting, you can have nutritious and delicious meals throughout the week without having to waste time cooking and cleaning every day!

This book is designed to empower you by providing essential meal prepping techniques along with tasty recipes to help you make healthy meals that last you throughout the week.

With Meal Prep: The Ultimately Essential Guide Of Meal Prep For Weight Loss, You will get:

-    50+ Fast & Healthy Recipes For EVERY Meal – Breakfast, Lunch, Dinner and Snacks!
-    FULL Nutritional Information For Each Recipe – so you know EXACTLY what you are eating.
-    Cooking And Preparation Times To Find The QUICKEST And EASIEST Recipes To Make.
-    An entire plenty of formulas with pictures and their wholesome esteem checked.
-    Many Tips and FAQs for Meal Prep
-    Some Super Foods For Triggering Weight Loss
-    Easy Mistakes To Avoid
-    How to absorb everyday nutrition & how does nutrition do good to our health
-    The Benefits of Meal Prep.
-    Much much more!

Learn How To Make These Awesome Recipes:

-    Kale, Beet and Salmon Salad
-    Breakfast Burrito
-    Poblano Tofu Scramble 
-    Ginger Apple Muffins
-    Flourless Cake
-    Shrimp Fried With Garlic
-    Spicy Sweet Potatoes Salad
-    Fried Broccoli, Carrots, Peas and Chad
-    Cauliflower Rice Stir Fry 
-    Indian Spiced Chad With Tofu
-    Roasted Sweet Potatoes and Black Bean Burrito
-    Black and White Beans Soup with Potatoes
-    Grilled Swordfish With Herbs
-    Fish Fillets on Spinach with Sesame
-    Chick Pea Soup And Cabbage Kale Coconut Milk And Curry
-    Salmon With Vegetables
-    Quinos with Tomatoes, Peppers, Cilantro And Avocado 
-    And much, much more!

As well as many more good recipes in the book which will tell you one by one with picture, nutrition value, ingredients and directions.
It’s really the best meal prep guide for weight loss with 50+ dilicious food recipe, which are fast and easy to make. You deserve to have it.

Don’t miss out on these delicious recipes and your copy today!

Low Carb für Anfänger: Durch eine kohlenhydratarme Ernährung einfach abnehmen und mühelos Ihr Traumgewicht erreichen (German Edition)

by Ivonne Seelig

Abnehmen mit Low Carb

Sie möchten sich abwechslungsreich ernähren, Spa� am Essen haben, satt werden und gleichzeitig abnehmen? Dann ist die Low-Carb-Diät genau richtig für Sie.
Im Gegensatz zu anderen Diäten müssen Sie bei ihr nicht hungern, keine Kalorien zählen und sich nicht auf ein paar wenige erlaubte Lebensmittel beschränken. Wenn Sie sich nach dem Low-Carb-Prinzip ernähren, lernen Sie Ihren Körper, die Umwelt und sich selbst besser kennen. Als positive Nebenwirkung befindest Sie sich auf direktem Weg zu Ihrer Traumfigur.

Der Name Low Carb setzt sich aus den englischen Begriffen â??low” (niedrig) und â??carbohydrates”, kurz â??carbs” (Kohlenhydrate) zusammen und bedeutet auf Deutsch â??wenig Kohlenhydrate”.
Bereits in den 1970er Jahren entwickelte der amerikanische Kardiologe Dr. Robert Atkins eine Diät, die auf dem Low-Carb-Prinzip beruht und bis heute weltweit sehr gro�e Erfolge erzielen konnte. Heutzutage existieren viele verschiedene Formen der Low-Carb-Diät, die sich unter anderem in der Menge der täglich erlaubten Kohlenhydrate unterscheiden.

Doch was bedeutet Low Carb eigentlich und warum hilft uns dieses Prinzip beim Abnehmen? In diesem Ratgeber erfahren Sie es!

In diesem Ratgeber lernen Sie…

  • …wie Sie problemlos abnehmen können.
  • …was Low Carb ist.
  • …wie Sie Ihre Ernährung umstellen können.
  • …was Sie bei einer Low Carb Diät beachten müssen.
  • …welche positiven Wirkungen durch Low Carb Ernährung entstehen.
  • …wie Sie Ihr Traumgewicht erreichen ohne zu hungern.
  • …und vieles mehr!
  • Lesen Sie diesen Ratgeber mit Ihrem Kindle, PC, Mac, Tablet oder Smartphone!

    Erreichen Sie endlich Ihr Idealgewicht durch die Low Carb Diät.

    Kaufen Sie jetzt das Buch ganz einfach oben rechts auf dieser Website durch einen 1-Click-Kauf über den orangenen Button.

Atkins Diet: Your Roadmap for Success!

by Amanda Newhouse

Looking to lose weight WITHOUT fad diets, starving yourself, or obsessively counting calories? If so, the Atkins Diet may be JUST what you need to lose weight and start living a healthier life!

Whether you have 50+ pounds to lose or just want to slim down a bit, the Atkins Diet provides you with the guidelines to get in the best shape of your life.

Learn everything you need to know to get started with the Atkins Diet in this guide! All the basics are covered in this book and after reading you’ll be well on your way to improving your health in no time!

Inside The Book:

Chapter 1: So You Want to Find a Diet?
Chapter 2: What is the Atkins Diet?
Chapter 3: Why Choose Atkins?
Chapter 4: The Atkins Philosophy
Chapter 5: Atkins Success Stories
Chapter 6: The Benefits of Atkins
Chapter 7: Diet Details
Chapter 8: Adding an Exercise Program
Chapter 9: Atkins Tips and Tricks
Chapter 10: Atkins Drawbacks
Chapter 11: Atkins Myths

You are just a few seconds away from taking the first step towards improving your health and your LIFE!

Scroll up and click “Buy Now” to get started!

Cook It!: 50 Mouthwatering Recipes for the Super-Busy Home Cook

by Thomas Wilson

Easy slow cooker recipes for all to enjoy. This site specialises in easy to prepare crock pot recipes in a range of categories such as beef, lamb, chicken, soups, fish, vegetarian, low carb, gluten free and cakes. Each recipe is suitable for a variety of slow cookers. Please feel free to contribute by adding any comments or ideas that will help improve the meals.


Smoothies for Diabetics: Over 135 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic Smoothies Natural Weight Loss Transformation)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics – ninth edition, contains over 135 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox … – weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?

What are Superfoods Smart Carbs? They are:
– Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
– Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
– Carbs that don’t disrupt your hormones.
– Carbs that don’t cause addiction and binging.
– Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only few weeks you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

Superfoods Today Smart Carbs 20 Days Detox contains over 180 Superfoods recipes created with 100% Superfoods ingredients. This 540+ pages long book contains recipes for:
– Appetizers
– Soups
– Condiments
– Breakfast
– Salads
– Grilled meats
– Side dishes
– Crockpot recipes
– Casseroles
– Stews
– Stir fries
– Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Would You Like To Know More?

Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Feel Good with Vegan Food! Theory and Practice of Healthy Eating with Colorful Infographics and Photos of Recipes + 10 Best Vegan Recipes for Christmas and New Year


You don’t have to take part in killing animals anymore.

Plant-based food contains all essential nutrients. This book proves it! While reading it you’ll learn how to get maximum health benefits from vegan diet.

  • 15 delicious vegan recipes for everyday cooking and 10 recipes for Christmas and New Year with step-by-step recommendations and colorful photos.
  • Colorful infographics to motivate, enlighten and entertain you.
  • The destruction of myths about veganism.
  • Easy-to-digest table of essential nutrients in vegan products.
  • Plenty of interesting information and useful advice for both the beginners and experienced vegetarians.
  • Read the book and enjoy healthy eating!

    7-Day Paleo Smoothie Detox Cookbook: More than 40 Delicious Recipes to Help You Lose Weight and Stay Healthy for Life (The Modern Paleo Book 2)

    by Scarlet Marsh

    Are you serious about getting the body and health of your dreams?

    Do you want to lose weight and detoxify your body?

    Then you’ve come to the right place. Registered Dietitian, Scarlet Marsh, has helped over 1,000 people lose over 2,500 pounds and achieve the body and health of their dreams. She is a busy mom of three and understands the demands of raising a family while taking care of your personal health.

    Scarlet is rapidly becoming known as an expert in the Paleo diet providing practical ways to make this lifestyle easy, affordable and delicious.

    Simply put, the Paleo diet is the diet that humans were intended to eat. 7-Day Paleo Smoothie Detox Cookbook will make it easy to start your Paleo journey.

    Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. 7-Day Paleo Smoothie Detox Cookbook simplifies the transition into the Paleo lifestyle.

    Are smoothies Paleo? Absolutely! Our ancestors of the Paleolithic era ate an abundance of fresh fruits and vegetables. During the summer and early autumn, these foods were in abundance and Mrs. Caveman and her brood would go through a seasonal “cleanse” consuming as much of this nutritious foods as possible. True, Mrs. Caveman of the Paleolithic era didn’t have a blender but that’s where modern meets Paleo to make magnificent!

    These smoothies are high in calcium, magnesium, potassium, iron, phosphorous, zinc and vitamins A, C, E and K. They are packed with folic acid, fiber, chlorophyll, micronutrients and phytochemicals.

    Here are some of the health benefits of drinking these amazing Smoothies:

    Reduced risk of cancer.

    -The fiber in this cleans the colon and keeps things on the move.

    Purifies the blood.

    -Remove toxins from the digestive system

    Gives digestive system a rest

    -Facilitates fat loss

    Improves circulation

    -Promotes healthy, balanced intestinal flora

    Strengthens the immune system

    -Promotes increased energy levels and decreased depression

    Improves gall bladder, liver and kidney function

    -Clears lung, throat and sinus congestion

    If you’re wanting to lose weight, increase your energy levels and purify your body, then you will be amazed at the results this 7-day Paleo Smoothie Detox will give you!

    Each recipe is accompanied with a captivating, beautiful and colorful picture of the final recipe outcome.

    -The cookbook comes with a linked table of contents for easy navigation.

    Scarlet gives you everything you need to get started with your Paleo Diet including these amazing bonuses:

    -FAQ’s about the Paleo Diet

    -Results Chart

    -14-day Food Journal

    If You Don’t Have Kindle You Can Still Read This Book on Your Web Browser using Amazon Free Cloud Reader.

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    Bar Stories

    by Alfonso Colmenares

    That is a Barman if he can not tell good stories?, if it is important to prepare good drinks, it is also know good stories to share with their customers, and even more so if they are related to the drinks prepared. This little book tells the story of the creation of the main cocktails, Histories product research every moment that accompanied the creation of the most famous drinks, many are stories passed down from generation to generation, other product of journalistic reviews, I can assure you it is that these stories liven up conversations with customers.
    The history of cocktails mostly covered with the veil of mystery, many are cocktails whose authorship is the fight several authors, this makes it very difficult to locate authentic sites and dates of birth of many of these drinks.
    However, we will tell you more attached to reality, there will be many drinks with more than one story, no matter what you create or that you like more, it is important to know the origin of each, and you can share with your clients or friends.
    This work is organized, starting with the most popular, will provide the story of its creation, the original recipe, its variants, and some other curious fact that complements the pleasant know each drink.
    This work should be part of the library of every Barman, both professionals and students, or amateur, who are entering the great world of mixology.
    Both professionals’ the bar, or you’re a fan, you will find this information useful and entertaining, drinks recipes are explicit and easy to understand, so you just have to read and put into practice the recipes here we give.

    Low Carb Dump Meals: Over 175+ Low Carb Slow Cooker Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals, Soups Stews … Natural Weight Loss Transformation Book)

    by Don Orwell

    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

    Low Carb Dump Meals – eleventh edition book contains low carb recipes from my other Superfoods books. Recipes are not for induction phase, they are more for phase 4, lifetime maintenance. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 280 pages long book contains recipes for:
    – Superfoods Stews, Chilies and Curries
    – Superfoods Casseroles
    – Superfoods Crockpot Recipes

    Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

    The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
    – Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
    – Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
    – Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
    – Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
    – Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

    Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
    Start losing weight and boost energy
    – Get rid of sugar or junk food cravings
    Lower your blood sugar and stabilize your insulin level
    – Detox your body from years of eating processed foods
    Lower your blood pressure and your cholesterol
    – Fix your hormone imbalance and boost immunity
    Increase your stamina and libido
    – Get rid of inflammations in your body

    Would You Like To Know More?

    Download and start getting healthier today.
    Scroll to the top of the page and select the buy button.

    Eat & Greet: Unforgettable party menus from your kitchen

    by Vineeth Subramanyam

    The ultimate resource for home entertaining – this book presents twelve complete party menus with about 100 recipes including hors d’oeuvres, entrées, desserts and drinks. Each menu is based on a central theme around a specific cuisine or season. Impress your guests with a different spread each time from twelve delicious possibilities: Indian Feast, Ragin’ Cajun, Winter Warmer, European Bistro, Brunch Spread, Summer Delight, Asian Kitchen, Tex-Mex, Mediterranean Table, Spring Fest, Autumn Fever or the Small Plates menu. While each menu is designed to be standalone, recipes can be mixed and matched from different menus to create entirely new themes. There’s enough here for an entire year of monthly entertaining or to turn everyday meals into special occasions. Happy cooking!

    Easy Mom’s Cooking Guide for Toddlers

    by Coreopsis J

    Healthy food is very important to the growth of the toddlers.
    It is also a tough job for career mother.
    This recipe book is cater to arouse easy and creative cooking meals for toddlers.

    50 Christmas Cutout Cookies – Delicious and Easy Cutout Cookies For Christmas and Beyond (The Ultimate Christmas Recipes and Recipes For Christmas Collection Book 10)

    by Pamela Kazmierczak

    Welcome to the tenth volume of The Ultimate Christmas Recipes and Recipes For Christmas Collection!!

    Buy this book now at its introductory rate before we raise the price to the normal price of $4.97.

    Are you looking for New and Delicious Cutout Cookie Recipes?

    This cookbook has a wide variety of choices if you are looking for Christmas or Holiday Thumbprint Cookie Recipes! Christmastime is filled with incredible foods to eat including pies, cookies, desserts and dinner. There are plenty of Christmas Cookies you can make this year, including Cutout Cookies!

    Inside this book you will find the best Christmas Cutout Cookies to make at home.

    The type of recipes you will find inside 50 Christmas Cutout Cookies – Delicious and Easy Cutout Cookies For Christmas and Beyond are seasonal, traditional and unique Cutout cookies.

    What Type of Easy Cutout Cookie Recipes are in this book?

    Here are some of the Recipes you will find inside:

    Sugar Cut Out Cookies
    Butter Cut Out Cookies
    Chocolate Cut out Cookies
    Gingerbread Cut Out Cookies
    Cream Cheese Cut Out Cookies
    Shortbread Cut Out Cookies
    Anise Cut Out CookiesIngredients
    Vanilla Cut Out Cookies
    Chocolate Spice Cut Out Cookies
    Almond Shortbread Cut Out Cookies
    Chocolate Shortbread Cookies
    Pumpkin Cut Out Cookies
    Cinnamon Cut Out Cookies
    Sour Cream Cut Out Cookies
    Soft Gingerbread Cookies
    Pumpkin Gingerbread Cut Out Cookies
    Chocolate Brownie Cut Out Cookies
    Chocolate Cherry Cut Out Cookies
    Dark Chocolate Cut Out Sugar Cookies
    Orange Chocolate Cut Out Cookies
    White Chocolate Cut Out Cookies
    Molasses Cut Out Cookies
    Chocolate Raspberry Cut Out Cookies
    Ginger Spice Cut Out Cookies
    Chocolate Coconut Cut Out Cookies
    Lemon Shortbread Cut Out Cookies
    Mint Chocolate Cut Out Cookies
    Cranberry Cut Out Sugar Cookies
    Eggnog Cut Out Cookies
    Cinnamon Mint Cut Out Cookies
    Red Velvet Cut Out Cookies
    Mocha Cut Out Cookies
    Chocolate Peanut Butter Cut Out Cookies
    Chocolate Caramel Cut Out Cookies
    Chocolate Chai Cut Out Cookies
    Snicker Doodle Cut Out Cookies
    Key Lime Cut Out Cookies
    Butterscotch Cut Out Cookies
    Cut Out Cookie Frostings

    & Many Moreâ?¦.

    For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

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    Healthy and Delicious Box Set (6 in 1): Over 150 Slow Cooker, Cast Iron, Air Fryer, Dip and Holiday Recipes for Weight Loss (Weight Loss & Comfort Meals)

    by Mindy Preston

    Healthy and Delicious Box Set (6 in 1) Over 150 Slow Cooker, Cast Iron, Air Fryer, Dip and Holiday Recipes for Weight Loss

    Get SIX books for up to 60% off the price! With this bundle, you’ll receive:

    • The Art of Slow Cooking
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    • The Holiday Cookbook
    • Healthy Dips
    • Healthy Crockpot Recipes
    • Air Fryer Cookbook

    In The Art of Slow Cooking, you’ll learn 30 Tasty and Healthy Slow Cooker Recipes for Comforting Weight Loss Mealse

    In One-Pan Meals, you’ll learn 30 Cast-Iron Skillet Recipes with Fresh and Low-Carb Ingredients Perfect for Your Healthy Holidays

    In The Holiday Cookbook, you’ll get 30 Thanksgiving and Christmas Recipes Which are Easy, Stress-Free, Healthy and Perfect for the Holiday Seasons

    In Healthy Dips, you’ll learn 40 Low Carb, Vegetarian and Vegan Dips and Dippers for Perfect Party Snacks

    In Healthy Crockpot Recipes, you’ll learn 30 Low Carb One-Pot Meals for Your Family or Just for the Two of You

    In Air Fryer Cookbook, you’ll learn 30 Easy and Healthy Recipes of American Favorite Meals for Smart Weight Loss Frying

    Buy all six books today!

    Starting The HCG DIET (2 in 1): Eat Smart and Lose Weight Now! (Forever Fat Loss – The Low Carb Myth – HCG Diet Weight Loss Guide Book)

    by Maria Hopkins

    Fast, permanent weight loss?

    It can be faster and less complicated than you ever dreamed possible!

    This is Box Set of 2 Best Selling HCG DIET Books, so get the Most Value of it!

    If you lack time or are already exhausted after work, then HCG can rescue you. You achieve losing weight through every day HCG hormone injections and a 500-calorie diet. HCG issues stores of lipid in the blood flow to be used by way of energy all through the day. Because the lipid is issued via the injections, there is no necessity to devote hours inside the fitness center sweating away your valuable free hours. Once you are finished with the diet, you may just discover that you have acquired the information necessary to continue having a fit, balanced, regime to correctly maintain losing weight. Moreover, people following the HCG program stay continually awestruck by the unbelievable weight loss!

    Thousands of people including top celebrities have discovered the amazing Hcg diet and are taking advantage of this diet and lifestyle.

    You will learn more about

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    – delicious top recipes for weight loss
    – ranging from breakfast to snacks and everything in between.

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    Recipes Included Inside…

    – Spicy Veggie Soup
    – Lemon Shrimp Spinach
    – Grissini Breadsticks
    – Roasted Onion Steak
    – Southwest Stewed Chicken
    РSaut̩ed Crab
    – HCG Omelet
    AND Much, Much, More!
    Download your copy today!
    Check Out What Others Are Saying…

    “This book offers a great deal of elasticity in your dishes while adhering to the protocol of your HCG phase. It opens your eyes to choices you may have failed to perceive before, and it instructs you how to proceed, should you still hold some pounds you wish to be free of.
    Your goals change with time. You might have attained them and just want maintenance or you might be happy with what you lost and will now wish to add lean mass. As every goal needs an altered fitness and eating program, the knowledge found in this book will aid you to achieve that.
    This book; however, does not assure you that you will never gain back the fat you lost. In its place, it delivers an opportunity for you to understand the reasons why you are gaining weight, as well as how to control your weight. Should this be what you really want in your life, then this book is written for you.” /Nina Tang/
    “I love this book. It is full of information and recipes. I’ve tried a lot of them and they have been good. Making your food tasty while on the hcg diet was a requirement for me since the food choice is so limited. It gives a lot info and helps me with my regiment, how to keep myself on track with really good recipes. It was great to have a place to go to for easy and delicious recipes. Having the food taste good helped so we didn’t feel as limited with our meals.”/Carl A. Stokes/<

    Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals.

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