Free cooking, food and wine Kindle books for 20 Dec 16

ZUCCHINI SPIRALIZER COOKBOOK: The best recipes for 5 years: Fruit and veggie noodles

by Olivia Mart

â?? â?? â?? This Book is FREE – for Kindle Unlimited Users â?? â?? â??

â?? â?? â?? This Book is FREE – when you buy print version â?? â?? â??

Welcome to the Spiralizer world! This little (or not so much) kitchen tool is amazing!

Turn your boring sliced and diced veggies into wonderful string and noodles!
This is a great substitute for spaghetti, fettuccini and other noodles (even macaroni and cheese!), that is not only a hundred times healthier, but even taste way better!
This is probably the most fun way to cut back on carbs, or a great addition to your gluten-free diet, or an incredible way to show your kids that veggies can be fun to eat!
You can purchase any spiralizer you can find, from really cheap ones (that still do the job) to professional fancy ones. It won’t make the difference. Actually, it will. You will be a step closer to eating clean and healthy!
I won’t argue, first-time-spiralizing will be tricky. But once you get a hang of it, you will start spiralizing every vegetable – and fruit! – you see!
We offer you a great variety of recipes: we will show how to make salads, enchiladas, pastas, casseroles, even breakfast and soups much healthier with only veggies in sight. There is a huge world of Spiralization, you will see that even desserts can be much easier and fun to make!

*All of the recipes include spiralizing your vegetables (or fruit), but don’t forget to wash, peel and cut (sometimes to cut the seeds out) depending on which vegetable you are dealing with!

Would you like to start cooking today? If you do, just scroll up and hit the BUY button.

Air Fryer Fish: TOP 20 most popular recipes in one cookbook

by Olivia Mart

â?? â?? â?? This Book is FREE – for Kindle Unlimited Users â?? â?? â??

Welcome to the world of healthy eating! We are glad you have joined us!
Fish is on the menu today!!!

Bass, Salmon, Swai, Mackarel, Hailbut and many more – all of those can be made in an Air fryer within an hour! Easy and without a hustle. In half and hour you can enjoy perfectly cooked fish, yes, the one that falls apart with a touch of a fork. Avoiding problems like watching and peeking at your fish every 5 minutes, or trying to measure the perfect time to make it crunchy and not burn it under the broiler! All of those are in the past!

We have searched for the easiest recipes and adapted your favorite ones! Now you can enjoy new and improved fish recipes with no more, than a tablespoon of oil (comparing to the pan full of oil for deep frying? I see an obvious winner here!).

Flaky, juicy salmon; delicious fish tacos, seafood ravioli and many, many more choices are just waiting to be cooked! So, let’s get cookingâ?¦!

Would you like to start today? If you do, just scroll up and hit the BUY button.

Ketogenic Diet: 4 Weeks To Rapid Weight Loss, Strongest Energy Better Your Life: LOSE UP TO ONE POUND A DAY(Including The BEST Fat Loss Recipes – FAT BOOTCAMP)

by Cooker Press

Do you think you have no courage to lose fat as you have failed too much time before?
Do you want to stop the foods to go straight to your fat area like your bum, belly and thighs?

Don’t you want to be slimmer or stronger than before? Don’t you want to give up your plan of weight loss? Do you want to kick of all the unuseful fat and never let them back?
How about I told you that you could lose weight fast, feel more better, look more beautiful or handsome, be more energy, less pain, boost your sex ethusiasm, keep away from the deseaseâ?¦ and most impotant you will still be able to eat your favorate foods and still can more slimmer.

Ketogenic Diet will be your answer, you will get what you want

You will know about the core aspects of weight and how can ketogenic diet lose one pound per day and never let it back to you, thought until now most of people think get rid of the fat is big challenge. All of the methods in this book are so easy and simple, and so powerful to you. That it will maybe sound like too unbelievable when you read it at first time.

This Amazing Fat Destroying method will give you a absolute body changeover without any supplements, workouts or high price ineffective fat loss pills.It can work on anybody, no matter what weight, body shape, and body type you are.

Ready to kick off fat from your body and never let it back to you?

I have already written everything I know into this book with so many yeaars experience, it will slow down the speed of aging, and makes you younger and beautiful. You will benefit from it as much as I do.

Amazing results you will get when you stand before the mirror in next few weeks.

I have already made this book to lead anyone fom new comer to professional. So you can know what foods to eat and what to avoid, helping nourish properly and support long lasting fat loss, anti-aging, boundless natural energy and a better mood.
The book you will get is full of powerful information which is easy to understand, happy to use and designed to give you maximum effectiveness in minimum time.

So what benefits will you get by following this program?

1.Better your skin, looks younger, less wrinkles and discoloration of acne
2.Rapid fat loss without exercise
3.Redue inches from your overall body measurements
4.Sleep better and wake up easier and timely
5.Increase body energy level with no coffee or any other pills
6.And much much more

What will you find inside of it?

1. a totally new understanding of foods, and how they influence your fat loss and health
2.a ultimate ketogenic diet grocery list to start your 4 weeks rapid fat loss meal plan
3.Complete nutrition values, images, step by step procedure of each recip, even an idiot can make all of these recipes
4.The most important ketogenic diet mistakes you must know
5. Over 40 very easy delicious food will keep you slimmer and healthier

If you really want to be more younger, more energy, more strong, and become the best you wanna be. Then get this book, or you will be sure to waste time and money to other books, which maybe dangerous and no any effect for you.

Never stay and wait to let the chance disappear! Start making your smartest investmentâ??An investment for your future and your health.

Catch the chance to get this copy by click BUY NOW button at the top!

The Chocolate Alphabet!

by Smriti Bhatia

Could you imagine that every alphabet from A-Z can be linked with chocolates? Every letter has multiple relations with chocolate viz-a-viz Aroma/Addiction, History/ Heritage, Truffles/ Tips and so on. Well, I couldn’t imagine this till I started to pen down my ideas. Did you know that Hershey’s Chocolate center exists where you can ride around and see the real world of chocolates? Or Chocolate Museums exist? The book would give you an insight about things you may or may not imagine! How it has expanded to the beautification industry and has reached our rooms as pleasing aromas. Why are women more attracted to chocolates, what is the chemical connection to our brain, why is it a popular gift for people in love, why does it make us feel delighted when we grab it under stress and the book would just let you unveil deeper and deeper !

Cooking Under Pressure: Top 51 Quick & Easy, One Pot Recipes To Get A Dinner In Record Time

by Diane Phillips

Create Amazing Meals Without Spending Hours In The Kitchen.

What if simply changing the way your foods are prepared could dramatically reduce your calorie intake and boost your immune system?

Imagine cooking easy and healthy meals for someone who always makes the effort to say, “Thanks, I really enjoyed that”

How would your life be different if you had an extra time to spend with your friends and family?

Amazon best-selling author, Diane Phillips, celebrity nutritionist and health coach who has been helping people all over the world. She represents a new health-conscious way of cooking that includes eating as many vegetables as possible, getting enough protein and limiting “indulgences” such as highly processed junk food.

In this book you will get:

  • Straight forward instructions
  • Easy meals without blowing up your kitchen
  • Beautifully photographed pages
  • Perfect timing and portions
  • Authentic and unique pressure cooker recipes
  • Fabulous flavors

Stop wasting your time! Buy this book NOW to increase your energy, mental focus and make more time for your family!

Pick up your copy today by clicking The Buy Now button at the top of this page!

JUST THE TIP: A server’s guide with tips for bartenders, waiters and waitresses on how to make more money at your job by increasing and maximizing your gratuities

by Conrad Richard

Turn $10 into hundreds more!

What if your tips went from an average of 10-20% to 20-30% or more?

How much more money would you make per week?

What would that add up to in a full year?

This kind of a job is unique in the sense that with a little effort and practice, you can essentially give yourself a salary raise without having to ask your boss!

If you’re a bartender or a server; that’s your career, that’s your vocation, so you need to treat it that way. I’m inviting you to start thinking of your career as a server in a more entrepreneurial fashion. If you look at this as a business instead of a job, you’re going to see a lot of opportunities. There are rules and principles to follow for success, and these are what we’re going to be offering you in this training manual.

Being a bartender or server is similar to being a salesman – these are careers where, along with receiving a salary you’re granted the opportunity to earn commission. While a salary is guaranteed income, it’s usually much smaller. Good salesmen are keenly aware of how crucial commissions are to thriving in their business and, accordingly, thriving in their lives.

Bartenders and servers are similar in a lot of ways because they both earn their livelihoods on performance based incentives or -TIPS-. The word TIPS is an acronym, which means “To Insure Prompt/Proper Service”. Like the salesman who receives the commission only once he’s made the sale, the bartender or server is not guaranteed the tip unless the customer is provided a good and timely service.

Many skills need to be applied and combined to become a successful bartender/server. This type of career offers you an opportunity to develop your interpersonal skills and acquire talents that will allow you to have a mastery over a variety of situations and clientele.

Having repeat customers is the goal for your “business”! In theory, you can double your business without adding a single new customer. Simply ensure that your current customers are so happy about doing “business” with you that they come in twice as often.

Tip #4 talks about establishing rapport and growing a regular customer base.

Tip #6 explains how people generally determine the tip size based on a percentage of the bill, so you’ll want that bill to be as large as possible. Here’s a part of that tip from the book:

*** When suggesting or up-selling, always offer at least two choices and give a reason why you are suggesting those items. What this actually does is position your guest to choose between 2 additions to their order in place of the yes/no option.

The following is an illustration of the techniques. In the first example, the server might say something like “Would you like any dessert this evening?” With this question, the guest’s choices are: “Yes I’d like dessert” or “No, I’ll pass.” Alternatively, the server could pose the dessert question with; “We have an amazing homemade apple pie baked fresh with 5 types of apples giving it a unique flavour, or you might want to try our award winning cheesecake made using a secret recipe of our chef’s grandmother. I promise it will be the best cheese cake you’ve ever tried!” In this example, you position the guest to choose between a yes and another yes. They could still say no, but that option was not part of the suggestion and so your success rate will increase. ***

So in this training manual, you’ll be given suggestions, tips, and tricks that can very quickly increase your tips when employed. Bottom line, being friendly, confident and efficient is what you should be working on. Beyond that, if you incorporate some of these well-researched tips and philosophies, you will maximize your potential earnings.

Download today for bigger tips tomorrow!

Ketogenic Diet: 34 Ketogenic Diet Recipes for Beginners – Lose Up to a Pound a Day with a Weekly Diet Plan (ketogenic diet, ketogenic diet plan, ketogenic diet recipes)

by Ruby Mills

Are you tired of gaining weight? Are you tired of feeling worn down and out of energy? If so, then this book is just for you! By introducing a ketogenic diet into your life, you will be able to transform yourself both physically and psychologically so that you lose weight and boost your overall quality of life.

A ketogenic diet is any diet intended to make you consume less calories than you would eat otherwise, by including ketones into your diet.

In this book, you will learn about the following:

  • An introduction to what a ketogenic diet is and why it is good for you
  • 34 separate and yet delicious Ketogenic recipes to boost your health
  • A weekly meal plan for how you can include a Ketogenic diet into your life

Download your copy of Ketogenic Diet by scrolling up and clicking “Buy Now With 1-Click” button.

Easy Cooking Box Set (6 in 1): Learn How to Make Easy and Deliciout One-Pan, Air Fryer, Soup, Crockpot Meals Plus Healthy Dips and Dippers (Stress-Free Meals)

by Sheila Fuller

Easy Cooking Box Set (6 in 1) Learn How to Make Easy and Deliciout One-Pan, Air Fryer, Soup, Crockpot Meals Plus Healthy Dips and Dippers

Get SIX books about low-carb recipes for up to 60% off the price! With this bundle, you’ll receive:

  • One-Pan Meals
  • 5-Ingredient Recipes:/i>
  • Healthy Crockpot Recipes
  • Air Fryer Cookbook
  • Comfort Soups
  • Healthy Dips

In One-Pan Meals, you’ll learn 30 Cast-Iron Skillet Recipes with Fresh and Low-Carb Ingredients Perfect for Your Healthy Holidays

In 5-Ingredient Recipes:, you’ll learn 30 Minimalist Meals for Time-Saving, Stress-Free, Healthy Cooking with Simple Ingredients

In Healthy Crockpot Recipes, you’ll get 30 Low Carb One-Pot Meals for Your Family or Just for the Two of You

In Air Fryer Cookbook, you’ll learn 30 Easy and Healthy Recipes of American Favorite Meals for Smart Weight Loss Frying

In Comfort Soups, you’ll learn 30 Healthy and Nutritious Recipes of Authentic, Vegetarian, Farmhouse Soups

In Healthy Dipsyou’ll find 40 Low Carb, Vegetarian and Vegan Dips and Dippers for Perfect Party Snacks

Buy all six books today at up to 60% off the cover price!

Instant Pot: The Complete Instant Pot Cookbook for Fast & Healty Pressure Cooker Meals! (Instant Pot Slow Cooker -Electric pressure cooker cookbook 1)

by Maria Hopkins

Grab Instant Pot Recipes Cookbook today, and start enjoying cooking again!

Have you got a pressure cooker sitting at the back of the cupboard collecting dust? Feeling guilty about not using it, but not really sure how? Do you think that the cooker is too big for just you and your spouse?

I know that these are just some of the things that I used to worry about. You see, after our children grew up and moved out, my husband and I just didn’t really think about using the pressure cooker anymore – all the recipes that I had were for a family of four or more.
That is when I started to experiment –

why couldn’t we also enjoy the benefits of pressure cooking even if we are just the two of us? And, so began my journey of discovery.

One thing that I found lacking when I was experimenting was recipes designed for only two people, and that is why I decided to write this book.

Explore an inspiring variety of healthy, easy-to-make pressure cooker recipes


Let this book teach you how to save time and money using your pressure cooker, and how to prepare meals that will wow your better half.
In this book, we will go through a short introduction about cooking with a pressure cooker before moving on to the recipes, so that you understand how to fully utilise your pressure cooker.

The recipes in this book are all designed for two people.

They can easily be doubled for when you need to feed more people or if you want to make extra portions to freeze for another meal.
So, get your pressure cooker out and let’s get started.

Be Smart – Get the Most From Your Pressure Cooker! >> Download Your Copy NOW!

Bake and Fry Box Set (4 in 1): Get Over 100 Mouthwatering Recipes for Stress-Free Cooking (Dump Recipes & Stress-Free Meals)

by Mindy Preston

Bake and Fry Box Set (4 in 1) Get Over 100 Mouthwatering Recipes for Stress-Free Cooking

Get FOUR books for up to 60% off the price! With this bundle, you’ll receive:

  • Perfect Cakes and Pies
  • Slow Cooker Low-Carb Baking
  • Ketogenic Instant Pot
  • Air Fryer Cookbook

In Perfect Cakes and Pies, you’ll learn 30 Best Easy Recipes with Simple and Cheap Ingredients for No Stress Baking

In Slow Cooker Low-Carb Baking, you’ll get 40 Low-Carb Recipes for Cake, Breads, Fruit Desserts, and Much More

InKetogenic Instant Pot, you’ll learn Top 40 Healthy, Quick and Easy Recipes for Delicious Pressure Cooker Meals

In Air Fryer Cookbook, you’ll learn 30 Easy and Healthy Recipes of American Favorite Meals for Smart Weight Loss Frying

Buy all four books today!

Diabetic Meal Plans: Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals (Diabetic … Natural Weight Loss Transformation Book 1)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetic Meal Plans – ninth edition contains 6 week meal plans with recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients.

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin
– Non-gluten Carbs: Fruits, Vegetables
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Holiday Gift Guide 2015: Spectacular Decorating & Entertaining Ideas, Gift Wrapping Tips, And Festive Holiday Recipes

by Cheryl Leonard

Imagine you are beside a warm, cozy fireplace sipping cocoa, decorating the tree, and wrapping presents. This book is a collection of ideas that celebrate the Christmas season. It features dazzling decorating and entertaining tips, and creative gift wrapping. It includes charming holiday recipes for beverages/cocoas, breads, appetizers and spreads, sugared nuts, and desserts. Make this Christmas memorable for your loved ones and friends.

Non Illustrative Text

The Bible of Chocolate: 500 Chocolate Recipes to Die For

by M. Douglas

Possibly chocolate is the most popular food product of all times. The attraction caused in most people is undeniable as there are its many beneficial properties for our health. Over the years, chocolate has been the object of numerous studies which have shown the multiple benefits of the cocoa plant like the fact that the chocolate reduces the risk of suffering from strokes and cardiovascular failures or how it can protect our skin against the solar damage or keep our brain alerted thanks to its contain in flavoids.

This book offers you a large selection of these recipes that will make your day while making you win many points in the eyes of your children.

Try some of the 500 recipes explained in this truly Bible of Chocolate and enjoy it!!

Delicious and Nutritious American Mom Dessert Recipes: Affordable, Easy and Tasty Meals You Will Love (Bestselling American Mom Recipes Book 4)

by Martha McBride

Why Choose This Book?

The USA has a fine tradition of producing great-home recipes that are not only tasty, but wholesome, too. This book brings you the most delicious recipes from across America. Make a real “American Mom” dessert tonight!

After all, we all know there’s more to life than fast food, and a homemade dessert provides a satisfaction not found anywhere else…

Rave Reviews:

“I’m proud to be an American, and proud of the great cooking traditions we have here in this country. This book is a great way to celebrate those traditions.”

“Yes, these recipes really are tasty and delicious, and home-grown, too. I really enjoyed trying them all out.”

“If you are sick store-bought desserts, then this book will help you get back to basics and push out some real American desserts.”

“I’m an American mom, so I just had to try these recipes out. There are some great ideas in here that I had never seen before.”

What’s Inside? 

  • What you need to know about American desserts
  • Easy “American Mom” recipes using affordable ingredients
  • Great suggestions for do-ahead desserts for family and parties
  • Ideas on how to keep you desserts wholesome but satisfying
  • The secrets of making fancy dessertsin minutes
  • Great cakes and pies to satisfy any palate
  • Original American recipes from the source

…and so much more!

American Moms have been creating great food for their families for generations…here are some great ideas for meals that Uncle Sam himself would be proud to eat.

Instant Pot Cookbook: Incredible Recipes for the Ones Who Wants to Cook Healhty & Delicious Meals

by David Hensley

Discover â?¦.

Today only, get this Kindle book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book will help you learn all the advantages of using the Instant Pot cooker. You will learn that preparing food under high pressure can have a number of great benefits for your health, as this way all of the most important nutrients stay in the food.
Apart from talking about the good sides of the Instant Pot cooker, we will also show you how to use it to make some delicious meals. You will find recipes for most popular meals, adjusted for cooking in a pressure cooker. Apart from that, this book will also teach you how to make interesting vegan dishes by using the Instant Pot. Finally, we will show you some delicious traits that you wouldn’t expect to be possible to make in a pressure cooker.
Hopefully, this book will inspire you to use pressure cookers more often and start eating more healthy dishes.

Download your copy today!

© 2016 All Rights Reserved !

Tags: Instant Pot Cookbook, Instant Pot Recipes, Instant Pot Vegan, Pressure Cooker Recipes, Recipes, Healthy Meals, Food, Nutrition.

EiweiÃ? Diät 2.0: Schnell Abnehmen mit Diätplan für maximale Fettverbrennung (Stoffwechsel beschleunigen, EiweiÃ? Diät, Protein Diät, Diätplan, Low Carb, … Abnehmen ohne Sport) (German Edition)

by Robert Weber


Maximaler Fettverlust mit der Eiwei� Diät 2.0 inkl. 7 Tage Plan mit Rezepten!

â?? Du willst schnell Abnehmen?
â?? Du willst fertige Rezepte, die dein Fett verbrennen lassen?
â?? Du willst Fett verbrennen im Schlaf?
â?? Du willst wissen, warum EiweiÃ? so wichtig beim Abnehmen ist?
â?? Du willst wissen, welche Getränke die Fettverbrennung anbkurbeln?
â?? Du willst ohne Hunger abnehmen?
â?? Du willst, dass dein Umfeld staunt über deine schnellen Erfolge?
â?? Du willst keinen Jojo-Effekt?

Dann ist die Eiwei� Diät 2.0 perfekt für dich!

Mein Name ist Robert Weber und ich betreue sehr viele Menschen
erfolgreich auf Ihrem Weg zur Traumfigur. Ich habe selbst geschafft,
mich von stark übergewichtig zu einem Athleten zu entwickeln.
Auf meinem Youtube-Kanal findest du auch viele hilfreiche Tipps zum Abnehmen und
wie ich es geschafft habe.

Warum funktioniert die Eiwei� Diät so gut?
Das verrate ich dir jetzt! Wenn du deinen Körper in einen ketogenen Zustand bringst,
läuft er automatisch auf Fettverbrennung und kann garnicht mehr anders,
als dein Körperfett zum Schmelzen zu bringen. Im Buch wird näher erklärt,
wie du das erreichst.

In diesem Buch bekommst du einen fix fertigen Plan mit verschiedensten Rezepten,
die du sofort anwenden kannst, um deinem Körperfett â??Lebe Wohl” zu sagen.
Nicht nur, dass sie fantastisch schmecken, auch die Umsetzung ist extrem leicht und
die Kilos purzeln in Schnelle.

Diese Vorteile hast du durch die Eiwei� Diät 2.0:

â?? Fettverbrennung leicht gemacht
â?? Bis zu 10 Kilo weniger in 14 Tagen
â?? Attraktiv und Schlank sein
â?? Mehr Motivation
â?? Gut schmeckende Rezepte
â?? Kein HeiÃ?hunger
â?? Schnelle Ergebnisse
â?? Lebensmittel, die dein Fett schmelzen lassen
â?? Gut aussehen
â?? Bewundernde Blicke
â?? Satt dank EiweiÃ?
â?? Kein Jojo – Effekt

Mit voller Freude deine Wunschfigur erreichen

Mit der Eiwei� Diät 2.0 findest du dich schnell zurecht und wirst voller Freude jeden Tag
in den Spiegel sehen. Die Ergebnisse kannst du fast täglich ablesen.
Noch nie hat es eine so einfache Ernährungsform gegeben, mit der du deinen Körper
auf Fettverbrennung einstellst und er für dich Fett verbrennt.

Wer bin ich eigentlich, um dir das alles zu sagen?

Jahrelang als dickstes Kind in der Klasse wei� man, wie es sich anfühlt,
immer zu viel auf den Rippen zu haben. Ich dachte immer, es sei schwierig. Aber ich sage dir,
es geht einfach. Es muss auch einfach gehen, da du sonst keine langfristigen Erfolge hast.
Ich habe selbst über 10 Jahre Erfahrung und unterstütze viele Menschen
erfolgreich auf Ihrem Weg zur Traumfigur
Vieles habe ich erst vor ein paar Jahren verstanden, aber dir gebe ich dieses Wissen heute mit,
damit du nicht die gleichen Fehler machst wie ich.

Du wirst sehen und fühlen, wie du dich veränderst.

Mit der Eiwei� Diät 2.0 gehst du einen gro�en Schritt nach vorne näher zu deinem Ziel.
Du wirst dein überschüssiges Körperfett loswerden, dich einfach gut fühlen und
dadurch schlank und motiviert durchs Leben gehen.

*Jetzt kaufen mit 1-Click* und heute noch deine Veränderung beginnen!

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