Free cooking, food and wine Kindle books for 28 Dec 16

10 Days To Lose Your Belly: Look Younger, Reclaim Energy And Focus, Change Your Life ( LOSE UP TO 7-10 Pounds In The First 7 Days – ZERO Exercise Needed)

by Michael Watson

Are you fed up with trying diet after diet, only to lose and regain the same 5,10, 20, or 30 pounds over and over again? Are sick of suffering through diets where you need to restrict fat, carbs, or calories?

Would love to be back to the size you were in high school, but you feel too self-conscious to waste money on a gym membership?

Do you want to lose fat, look great and disease-proof your body as quickly as possible without wasting a ridiculous amounts of time in the gym and wasting money on expensive supplements and diet pills?

If you answered YES to any of those questions then you need to read this book

Did you know less that 2% of “dieters” manage to keep off the weight?… No wonder we all lose hope that we’ll ever get the body we strive for. Diets don’t workâ?¦ for one very simple reason…

When you are told to skip entire food groups. When you are forced to limit the amount of calories you eat. Your only option is to use discipline to stick to the plan.

Yet behavioural science clearly proves you only have a small supply of discipline. And when you run outâ?¦ well, you know what happens right?…

You guessed itâ?¦you crack under the pressure

And the reason you need discipline to follow a diet is because diets are NOT NATURAL.
When you follow a diet day in and day out you are fighting against everything your body thinks is best for it’s own survival.

Which is why you end up sick, suffering from accelerated aging, and fighting once again with rebound weight gain…

Are you ready to eliminate the hidden triggers that are keeping you fat once and for all?

There’s a simple plan that allows you to stay below your personal threshold WITHOUT daily discipline, precise calorie counting, or giving up any of your favourite foods.

10 Days To Loss Your Belly will help you clean out your body â?? even at the deepest level of your cells â?? so that you can actually turn back the clock, look younger and feel more energy than folks half your age and have the body you wantâ?¦

What can you expect when following this program and what are some benefits?

  • Lose 10-15 pounds in 10 days
  • A decrease in your stress hormone so you burn more belly fat
  • Drop pounds and inches fast, without gruelling workouts
  • Learn to live a healthier lifestyle of detoxing and healthy eating
  • Rapid Cleansing & Renewal of Your Body At a Cellular Level
  • Naturally crave healthy foods so you never have to diet again
  • An increase in energy levels without the need for caffeine or stimulants
  • As well as:

  • Younger looking skin, with less wrinkles, discolouration and acne
  • A better night’s sleep, and easier time waking up
  • Decreased Inflammation So Your Joints Heal & Feel Better
  • A new understanding of foods, and how they impact your fat loss and health
  • The complete 10 day plan to get you started on your path to your new lean self
  • Simple yet delicious recipes – so you don’t need to be a master chef
  • And much, much more
  • The Botton Line:

    With 10 Day To Loss Your Belly, it is all possible. Now you can look your best, feel amazing, instant energy, a boost of endurance, and discovering a breakthrough in your self-confidence. in a fraction of the time.

    Here’s your chance. Stop trying to lose weight the hard way. Grab this book and banish belly fat forever!

    What are you waiting for?

    Here’s your chance. Stop trying to lose weight the hard way.

    Grab this book and banish belly fat forever by clicking the BUY NOW button at the top of this page!



    Instant Pot Cookbook: Fast and Healthy Recipes for your Electric Pressure Cooker: Over 100 Recipes – Insta Pot, Pressure Cooker

    by April Stewart

    Learn to cook over 100 easy and delicious, healthy meals!

    One of the best cooking appliances currently available, the Instant Pot, is quick, versatile and easy to use equipment. This appliance is a must have for everyone who loves to cook at home but has no time to do it. It saves time and can improve your total health as it keeps the nutrients safe in the food, unlike other cooking methods. However, traditional recipes need to be modified in order to make them more suitable for Instant Pot. But don’t worry, in this book, you will find lipsmackingly delicious Instant Pot recipes along with an in-depth â??how to use’ Instant Pot guide that will let you utilize this magical device to its full extent.
    Unlike other books that are full of complicated recipes with bizarre ingredients, this book features simple, easy to follow and quick recipes that are healthy as well. All of these are divided into various categories so that you can cook according to the meal preference. And don’t worry, all the recipes are tried, tested and tasted so go ahead and try them.

    In the course of this book, you will learn:

    • All about Instant Pot – a brief introduction
    • A short history of Instant Pot
    • Benefits of buying an Instant Pot
    • Tips and tricks to make your Instant Pot cooking easy and fun
    • Brief explanation of safety features of Instant Pot so that you can cook with peace of mind
    • Recipes ranging from breakfast, soups, snacks, meat, seafood, vegetarian, dessert, etc.

    All these mouthwatering recipes will help you eat a tasty, healthy and home cooked meal every time you are hungry. The in-depth how to use Instant Pot guide will help you cook delicious recipes in no time. So, what are you waiting for? Get in the kitchen, take out the Instant Pot and start cooking!

    Get your copy today!



    EATING TO THRIVE: Discover Your Body’s Ideal Menu and Live a Healthy Life at Your Full Potential

    by Tina Trtnik

    Do you want to feel great at any age? My own journey for overall health led me to read countless books and studies by doctors, nutritionists, and health experts. This book combines all of those principles to show you how to live well regardless of your age.

    Find your strength and apply strategies that suit you. Help yourself heal and gain the energy you lack. Learn to test your food sensitivities, eat properly, and teach your body not to crave more than it needs. Heal your soul to stop feeding emotions with food and move according to your own abilities. Detox your body to get those hormones working for you instead of against you. If you want to feel great again, these simple steps will help you become younger and more energized, leading to a tremendous increase in overall happiness. You deserve it!



    Easy Spanish Cookbook: Authentic Spanish Recipes from Cuba, Puerto Rico, Peru, and Colombia (Spanish Cookbook, Spanish Recipes, Spanish Food, Spanish Cuisine, Spanish Cooking Book 1)

    by Chef Maggie Chow

    Cuban, Peruvian, Colombian, and Puerto Rican. Authentic Spanish and Latin Style Cooking Awaits…..

    Get your copy of the best and most unique Spanish recipes from Chef Maggie Chow!

    Read this book for free with Kindle Unlimited!

    In this book we focus on Spanish Cuisine from: Cuba, Peru, Colombia, and Puerto Rico.

    The Easy Spanish Cookbook is a complete set of 50 delicious but very unique Spanish recipes. Every South American country has its own unique way of cooking and this cookbook will teach you all the differences.

    Are you ready for a South American Latin Culinary Adventure?!

    Here is a Preview of the Recipes You Will Learn:

    • Tostones
    • Homemade Sofrito (Latin Spice)
    • Carne Guisada
    • Easy Paella
    • Authentic Cuban Sandwich
    • Much, much more!

    Pick up this cookbook today and get ready to make some interesting and great tasting Spanish dishes!

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    Jacks Best Master BARBEQUE SECRETS (The Unofficial Guide to Creating 20 JACK DANIELS based Grilling Masterpieces ) (The BBQ MASTERY SERIES)

    by C. Anthony Howe

    A Collection Of The Top 20 Award Winning Secret JACK DANIELS Based BBQ Recipes From Amazons Best selling culinary author C. Anthony Howe.

    You’ll Get a Front Row Seat As Chef Howe Shares With You His Inside Tips For Creating 20 Award Winning BBQ Masterpieces That Are Sure To Wow The Crowd At Your Next Cookout Event!


    Inside you’ll learn the closely held secrets to barbequing with the world’s most iconic whisky brand – Jack Daniels!

    • Jack’s Homemade Whiskey BBQ Sauce.
    • Honey Whiskey BBQ Sauce.
    • Saucy Jack’s Glazed Burgers.
    • Double Bronco Pork Chops.
    • Apple-Jack Pork Marinade.
    • Homemade Chicken Jerky (with Jack Daniel’s)
    • Sweet & Spicy Chicken Grill Glaze.
    • Jack’s Classic Glazed Ham.
    • Jack Daniel’s BBQ Pulled Pork.
    • Grilled Pork Shoulder Steaks.
    • Jack & Sriracha BBQ Drumettes.
    • Jack and Coke Steak Marinade.
    • Honey Baked BBQ Wings w/ Jack Daniel’s.
    • Bourbon Brown Marinade (For Pork Tenderloin).
    • Carolina BBQ Rub.
    • Jack’s Kickin’ Chili.

    …and much, much more!

    Order your copy now!



    Farmhouse and More Box Set (6 in 1): Amazing Soups, Cakes, Pies, Holiday Meals, Air Fryer and Cast Iron Recipes with the Taste of Comfort (Comfort Meals)

    by Mindy Preston

    Farmhouse and More Box Set (6 in 1) Amazing Soups, Cakes, Pies, Holiday Meals, Air Fryer and Cast Iron Recipes with the Taste of Comfort

    Get SIX books for up to 60% off the price! With this bundle, you’ll receive:

    • Comfort Soups
    • Perfect Cakes and Pies
    • Slow Cooker Low-Carb Baking
    • The Holiday Cookbook
    • Air Fryer Cookbook
    • One-Pan Meals

    In Comfort Soups, you’ll learn 30 Healthy and Nutritious Recipes of Authentic, Vegetarian, Farmhouse Soup

    In Perfect Cakes and Pies, you’ll learn 30 Best Easy Recipes with Simple and Cheap Ingredients for No Stress Baking

    In Slow Cooker Low-Carb Baking, you’ll learn 40 Low-Carb Reccipes for Cake, Breads, Fruit Desserts, and Much More

    In The Holiday Cookbook, you’ll learn 30 Thanksgiving and Christmas Recipes Which are Easy, Stress-Free, Healthy and Perfect for the Holiday Season

    In Air Fryer Cookbook, you’ll learn 30 Easy and Healthy Recipes of American Favorite Meals for Smart Weight Loss Frying

    In One-Pan Meals, you’ll get 30 Cast-Iron Skillet Recipes with Fresh and Low-Carb Ingredients Perfect for Your Healthy Holidays

    Buy all six books today!



    Easy Fish Cookbook Box Set: Easy Fish Cookbook, Easy Shrimp Cookbook, Easy Salmon Cookbook, Easy Tilapia Cookbook (Fish Recipes, Fish Cookbook, Salmon … Seafood Recipes, Seafood Cookbook 1)

    by Chef Maggie Chow

    All the Best Seafood and Fish Recipes in 1 Cookbook Box Set! 4 Cookbooks in 1!

    Get your copy of the best and most unique Fish recipes from Chef Maggie Chow!

    So are you ready for a delicious Fish adventure? Preparing delicious Fish is so simple you absolutely must learn these unique ways of cooking it.

    The Easy Fish Cookbook Box Set includes the following 4 cookbooks:

    • Easy Tilapia Cookbook
    • Easy Shrimp Cookbook
    • Easy Salmon Cookbook
    • Easy Fish Cookbook

    Here is a Preview of the Recipes You Will Learn:

    • Italian Ranch Tilapia
    • Shrimp Scampi
    • Ginger Sesame Salmon
    • Easy Little Fish Tacos
    • Indian Style Tandoori Catfish
    • Much, much more!

    Pick up this cookbook today and get ready to make some interesting and great tasting Fish!

    Related Searches: Fish cookbook, Fish recipes, Fish recipes cookbook, Fish, seafood cookbook, seafood recipes, salmon cookbook



    The Daniel Fast Desserts: Over 20 Sweet Treat Recipes For Your Daniel Fast

    by Marissa Pavone

    Easy and Scrumptious Daniel Fast Desserts

    Strengthen your relationship with the Lord by committing to a Daniel Fast. Know that you CAN do it! This Daniel Fast Dessert Recipe Book is here to help you during the times when you are doubting yourself and need something sweet and all natural to keep you on track.

    Inside you will find recipes including:

    – Banana Pops
    – Blueberry Crumble
    – Frozen Yogurt
    – Fig Rice Pudding
    – Peanut Butter Cups
    – and many more!

    Scroll up to grab your copy today!



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