Free cooking, food and wine Kindle books for 29 Dec 16

Air Fryer Cookbook: The Simple Guide with Best Air Fryer Recipes

by Colin Rivera

50% OFF FOR A LIMITED TIME ONLY! HURRY UP!

Is there any way to cook delicious and healthy fried dishes without oil? Absolutely!

Get invaluable experience of cooking with the help of your air fryer and start to cook delicious homemade meals with low fat.

The Air Fryer Cookbook is an exclusive cookbook you ever seen. We used the most optimal recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.

While reading this book you will be able to:

  • Learn new and useful recipes
  • Learn how to cook quick and easy recipes
  • Get a full cooking guidance
  • Receive complete list of necessary ingredients

Surprise your family!

It doesn’t matter you are looking for a beginner’s guide, look for new ideas for your family dinner or just in search of simple and clear recipes, you will be inspired by #1 Air Fryer CookBook!

Here’s only couple of Air Fryer Recipes you need to try:

  • Delicate Cod Pillows
  • BBQ Chicken
  • Meatballs in Red Sauce
  • Delicate Steak with Garlic
  • Crispy Fried Wings
  • Crispy Nachos Shrimps

Choose your favorite recipe and start cooking with your Air Fryer today!

Surprise your family and friends with easy and delicious recipes.

Just scroll of the top of the page and GET OPPORTUNITY to try these fabulous recipes!



Yummy Meals for Children: An Inclusive Kids Cookbook with 30 Healthy and Delicious Recipes for Kids

by Martha Stephenson

Parents often complain that their children do not like homemade food and they always insist on ordering a pizza or burger from restaurants and fast food centers. Keep it in mind that your kids are at a critical stage of their life. It is their growth period, and their body needs all minerals, vitamins, and nutrients for the growth of bones and muscles. You should serve them fresh fruits and vegetables in an attractive way and for this purpose, this cookbook can be your assistant.

This book offers Recipes for Kids to make healthy vegetables and pizzas at home. Instead of purchasing items from the market, you should fill your pantry with all essential ingredients to make food at home. In this cookbook, you will find 30 recipes for your children. You can prepare healthy breakfast, dinner, lunch and even snacks for your child with the help of vegetables. These recipes will increase the temptation of your child to eat require a portion of fruits and vegetables.

This cookbook offers:

– Healthy Breakfast for Children
– Pizza and Pasta Recipes for Kids
– Vegetable Recipes for Children
– Chicken and Fish Recipes for Children
– Delicious Drinks and Salsa for Children

Get this Kids Cookbook and prepare delicious meals for your kids to improve their health and reduce lots of health risks.

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading Yummy Meals for Children: An Inclusive Kids Cookbook with 30 Healthy and Delicious Recipes for Kids on your Kindle Device, Computer, Tablet or Smartphone.



Get Ready to Pick Out, Cook and Taste the Best Spinach Creations: All the Spinach Recipes You Ever Wanted in One Book

by Gordon Rock

I used to wonder why my father loved Spinach so much. After all, after cooking a whole bag of fresh spinach, he was left with barely a decent “one person” portion. Then, of course, I heard about Popeye The sailor man and how these canned spinach he gobbled make him so strong and powerful. It still took me many years to accept to taste these very green veggies and a lot of unforeseen courage initially. Once I did, I never looked back and never once again questioned my father or Popeye’s integrity. I knew from that point forward that spinach would be part of my diet and my life. I have also transmitted my love for these leafy dark greens to my son. Since a young age, I made sure he knew about spinach, he was offered spinach and that he tasted spinach no matter what objections coming my way.

In this cookbook, I will share with you my very favorite Spinach Recipes. I will also explain to you how to serve them in a way to preserve their nutritional value as much as possible.

Let’s also talk now about the health benefits provided by spinach. Please do know that if you do want to achieve a muscular built similar to Popeye’s, you will have to work out also on a regular basis, because unfortunately eating spinach alone will not be enough!!! Let’s learn so much more now about what I call the ultimate green veggie, the Ultimate Spinach!

==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! <==



DASH DIET DINNERS: Low Salt Recipes to Help You Lose Weight, Lower Blood Pressure, and Live Healthier

by Marissa Pavone

Finally a DASH Diet Dinner Cookbook

After bringing you DASH Diet for Beginners, Marissa Pavone has put together a collection of Dinner options to take the stress out of planning your dinners.

The Dash Diet has been named the #1 DIET 3 years in a row!

Heart healthy meals will make you feel great, and help lower blood pressure.

Inside you will find specific recipes centered around:

– Chicken
– Beef
– Seafood
– Pork

and more!

Scroll up to grab your copy today!



Cooking with Almond Flour: 20 high protein recipes (Wheat Flour alternatives Book 1)

by Jeen van der Meer

Cooking with Almond Flour

This book has 20 delicious recipes all featuring foods made with almond flour.

Almonds, ground into a find powder, take the place of regular wheat flour and makes delicious breads, cookies, pancakes, cakes, and muffins.

Some people enjoy making their own almond flour by grinding
whole almonds or you can purchase it at the store ready to use in
recipes.

Almond flour often replaces wheat flour and people on gluten free diets are able to eat many of their favorite foods.

Though most of the recipes in this book are gluten free, a few do have wheat ingredients, most do not.



The Zero Calorie Slow Cooker Cookbook For Vegetarians

by Tammy Trimble

Wow! The Zero Calorie Slow Cooker Cookbook For Vegetarians is Free to borrow for all Amazon Prime Members AND absolutely Free to all KindleUnlimited subscribers! Also note that The Zero Calorie Slow Cooker Cookbook For Vegetarians is available on all Amazon Kindle devices, any Microsoft or Apple computers with the FREE Kindle applications and any Android devices, iPhones or iOS devices with the absolutely FREE Kindle app!

The Zero Calorie Slow Cooker Cookbook For Vegetarians is available on Kindle or you can download it to your computer with Amazon’s FREE Kindle application for PC.

Wow! Can you imagine eating Linguini Primavera, Chili, Spinach Artichoke Dip, Cabbage Rolls and Eggplant Parmesan for Zero Net Calories and Zero Weight Watcher’s Points? Are you ready to learn the secrets about the zero calorie phenomenon? Welcome to the wonderful world of Zero Calorie Cooking For Vegetarians! Inside The Zero Calorie Slow Cooker Cookbook For Vegetarians you will find delicious, nutritious, hearty and filling recipes that are Zero Net Calories, Zero Weight Watchers® Points® AND Vegetarian! Eat all you want and still lose weight! We guarantee it! The Zero Calorie Slow Cooker Cookbook For Vegetarians’ recipes use ingredients that are packed full of healthy vitamins, minerals, fiber, antioxidants and phytonutrients. The Zero Calorie Slow Cooker Cookbook For Vegetarians proves that vegetarian and “diet meals” do not have to be boring! We know you will delight in our zero calorie vegetarian recipes! Eat great and still lose weight with these wonderful heart and soul warming recipes. And remember, always cook with love! Your family will love you for it.

Of course, all foods have calories. For The Zero Calorie Vegetarian Cookbook Series’ recipes we use FREE ingredients from The 100 Calorie Diet that are also Zero Weight Watchers® Points®. These foods actually burn more calories than they contain because of their low calorie and/or high fiber content. Research has proven that our zero net calorie cookbook ingredients increase your metabolism, give you daily fiber, help with fat loss and detoxify the body. Remember, they’re also delicious! The Zero Calorie Cookbook For Vegetarians Series can be used by individual dieters, health professionals, nutritionists, personal trainers and diabetics!

Here a preview of the scrumptious recipes you’ll find in The Zero Calorie Slow Cooker Cookbook For Vegetarians:

Another Vegetable Broth
Artichoke and Sun-Dried Tomato Dip
Artichoke Parmesan Tomato Sauce With Angel Hair Pasta
Autumn Pumpkin Chili
Baby Bok Choy With Mushroom Sauce
BBQ Sauce
Bolognese
Broccoli and Cauliflower Delight
Broccoli In Sauce
Carrot Ginger Soup
Chili
Chinese Style Asparagus
Chinese Vegetable Soup
Chow Mein
Cindy’s Celery Soup
Easy “Dump” Zero Point Soup
Eggplant and Zucchini Italiano
Eggplant Parmesan
Faux Hash Brown Casserole
Faux Potato Cauliflower Curry
Faux Potato Leek Soup
Grandma’s Turnip Stew
Grandpa’s Old Fashioned Mushroom Soup
Green Bean Casserole
Green Beans and Faux Potatoes
Hearty Vegetable Stew
Holiday Butternut Squash
Italian Soup
Italian Sun Dried Tomatoes and Mushrooms
Japanese Soup
Linguini Primavera
Manhattan Chowder
Marinara Sauce
Mediterranean Stew
Minestrone
Mock Mashed Potatoes I
Mock Mashed Potatoes II
Mushroom Stew
Onions, Mushrooms, Green Peppers, Oh My!
Pasta With Roasted Peppers and Broccoli
Pumpkin Soup
Quesadillas Filling
Red Thai Curry
Root Vegetable Surprise
Shepherd’s Pie
Skinny Cabbage Stew
Slow Cooked Okra and Tomatoes
Slow Cooker Parsnips
Southern Style Collard Greens
Spicy Spaghetti Squash
Spinach Artichoke Dip
Spinach Casserole
Stew With Mushrooms
Stewed Tomatoes
Stuffed Acorn Squash
Stuffed Cabbage Rolls
And MORE!!



The New Atkins Diet Low Carb Revolution 2017 Super Quick, Super Easy, Super Delicious Asian Stir-Fry Recipes Cookbook

by Scott Turner

It’s time for some Super Quick, Super Easy, Super Delicious Low Carb Garlic Chicken, Low Carb General Tso’s Chicken, Low Carb Orange Beef, Low Carb Shrimp & Lobster Stir Fry and Low Carb Beef & Broccoli! Wow! Make low carb cooking new and exciting with Scott Turner’s The New Atkins Diet Low Carb Revolution 2017 Super Quick, Super Easy, Super Delicious Asian Stir-Fry Recipes Cookbook, newly revised and updated with added recipes for 2017!

So, a stir-fry is a pretty simple dish. You just toss a bunch of stuff in a wok, then you stir, then you fry. The recipes for this one might be a little repetitive, but that comes with the territory that is the stir-fry. A very important thing to keep in mind is what meat you’re getting. Most tender cuts will work, but my favorite is rib-eye. If you want to try something a little cheaper, you can try beef for stewing. It’ll be a little tough, so keep that in mind. If you prefer it, you might even want to use ground beef. Make sure you also have a nice big, good quality wok. It’s the only thing that’ll have enough space to comfortably fry everything

The Asian Stir-Fry recipes in the cookbook are designed to be Super-Fast, Super Easy and Super Delicious. But if you want more variety, I encourage you to try out varying vegetables, herbs and spices so you can tailor each dish to your own preference. Try out 5-spice powder, ginger, sliced red peppers, water chestnuts, bean sprouts, bamboo shoots, zucchini or anything else! Also, you can find low carb Asian sauces, like low carb teriyaki sauce, on Amazon! Go nuts! Enjoy your meal, or as they would say in Japan, itadakimasu!

If you’re reading this, that means you’ve taken the first step to healthier living and a healthier you. The Atkins diet isn’t simply a way to lose weight; it’s a way to change your life, starting HERE and NOW! Remember: if you’re here, you’re trying to consume as few carbohydrates as possible. Many foods do have carbohydrates in them, even healthy foods, so always keep an eye on what you’re eating and remember the importance of portion control. When you’re cooking these foods, make sure all the ingredients you’re putting into don’t have many carbs in them. Are you ready to get back in control of your weight and your life? Let’s go!

Table of Contents:

New For 2017!
Atkins Diet Super Delicious
Low Carb Beef Curry Stir-Fry

New For 2017!
Atkins Diet Super Delicious
Low Carb Chicken Zucchini Stir-Fry

New For 2017!
Atkins Diet Super Delicious
Low Carb Lime Chicken Stir-Fry

New For 2017!
Atkins Diet Super Delicious
Low Carb Miracle Noodle Chicken Stir-Fry

New For 2017!
Atkins Diet Super Delicious
Low Carb Sizzlin’ Tofu Stir Fry

New For 2017!
Atkins Diet Super Delicious
Low Carb Stir-Fry Spinach Salad

New For 2017!
Atkins Diet Super Delicious
Low Carb Super Spicy Shrimp Stir-Fry

Atkins Diet Super Delicious
Low Carb Beef & Asian Vegetable Stir-Fry

Atkins Diet Super Delicious
Low Carb Beef & Broccoli Stir-Fry

Atkins Diet Super Delicious
Low Carb Beef & Mushroom Stir-Fry

Atkins Diet Super Delicious
Low Carb Beef And Peppers Stir-Fry

Atkins Diet Super Delicious
Low Carb Black Pepper Beef & Bok Choy Stir-Fry

Atkins Diet Super Delicious
Low Carb Calamari Stir-Fry

Atkins Diet Super Delicious
Low Carb Cashew Chicken Stir-Fry

Atkins Diet Super Delicious
Low Carb Chicken & Asian Vegetable Stir-Fry

Atkins Diet Super Delicious
Low Carb Chicken & Mushroom Stir-Fry

Atkins Diet Super Delicious
Low Carb Chicken & Peppers Stir-Fry

Atkins Diet Super Delicious
Low Carb Chicken And Broccoli Stir-Fry

Atkins Diet Super Delicious
Low Carb Garlic Chicken Stir-Fry

Atkins Diet Super Delicious
Low Carb Garlic Shrimp & Scallop Stir-Fry

Atkins Diet Super Delicious
Low Carb General Tso’s Stir-Fry

Atkins Diet Super Delicious
Low Carb Ginger Beef & Snow Peas Stir-Fry

Atkins Diet Super Delicious
Low Carb Ginger Chicken & Snow Peas Stir-Fry
And More!



Zero Waste Vegetable Book: Save Money, Lose Weight and Cherish the Environment

by Lexi Sandon

In the UK alone, households throw out seven million tonnes of food and drink every year, more than half of which is food and drink we could have eaten.

Lexi Sandon’s Zero Waste Vegetable Book provides 38 tasty vegetarian recipes that utilise foods we often throw out, from potato peelings to squishy fruit to unused egg yolks.

Eating the whole fruit or vegetable not only means wasting less money and reducing the impact on the environment, it’s also healthier. Often the parts we discard contain vital minerals and are rich sources of fibre.

Recipes in the Zero Waste Vegetable Book include:

Hungarian apple soup
Beet greens risotto
Bread and butter pudding
Broccoli stalk pesto
Omega seed mix and quinoa salad
Roast radish and turnip focaccia

And many moreâ?¦



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