Free advice and self-help Kindle books for 30 Jan 17

Ketogenic Diet Box Set 2 Books in 1: Fast and Easy Weight Loss through Low Carb and High Fat Recipes (A Meal Plan to achieve ultimate fitness and ketosis and get a Dream Body)

by Sam Kuma

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)

Your best guide to weight loss

Book 1: Ketogenic Diet for Beginners

This book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!
This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts!
All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive specialized ingredients!

Here Is A Preview Of What You’ll Learn…

  • What is the Ketogenic Diet
  • Ketogenic Diet Breakfast Recipes
  • Ketogenic Diet Soup Recipes
  • Ketogenic Diet Salad Recipes
  • Ketogenic Diet Main Course Recipes
  • Ketogenic Diet Side Dishes
  • Ketogenic Diet Desserts

Book 2: Ketogenic Diet Fat Bombs

Fat bombs are nothing but a healthy combination of foods that are rich in fat and create an explosion of nutritious flavor. This is a healthy way to fuel your body through this diet while satiating your cravings for something sweet.
When you are consuming a fat bomb, there are certain benefits that you experience. The process of fat loss is accelerated, you will find a surge in your energy levels and feel more vitalized, you will be able to control your appetite, your hormones would be thoroughly balanced and your blood sugar levels will be low. This also lowers your cholesterol. Another important benefit of munching on these Ketogenic desserts is that your mental focus improves.
All the recipes given in this book have been developed keeping in mind the requirements of the Ketogenic diet. The recipes have been tried and tested. The results have always been surprisingly good. You will not only be able to sneak in a sweet treat when you crave for one, but you will not be putting on any extra weight while doing so. In fact, you will be shedding those extra kilos.

Here are a few of the amazing recipes included…..

  • Tiramisu Ice Cream Fat Bombs
  • Pumpkin CheeseCake Fat Bomb
  • Almond Butter Bombs
  • Easy Lemon Fat Bombs
  • Peppermint Fat Bombs

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Bear to Want: Kodiak Den #1 (Alaskan Den Men Book 2)

by Amy Lamont

Four Alaskan Werebear Dens, Twelve Shifter Happily Ever Afters…Meet the Alaskan Den Men!!

Curvy waitress Alyssa Parker swore off werebears before she was old enough to date. But in a town like Kodiak where bear shifters far outnumber humans, her pledge has put a major crimp in her love life. Add to that the fact she’s always felt like an outsider in the tightknit community, and it’s no wonder Alyssa wants to move far away from the small Alaskan town and forget shifters exist.

But the dream of escaping seems impossible when her mother leaves town, taking Alyssa’s life savings with her. Adding insult to injury, Kaden Black, the one werebear who could tempt her to break her vow, just moved back to town. And for reasons she can’t fathom, the wildly sexy ex-Special Forces shifter is determined to claim her as his mate.

Can Kaden convince Alyssa that he’s just the shifter to give her the love and family she’s always longed for?

READ ALL BOOKS IN THE KODIAK DEN SERIES:
Bear to Need: Kodiak Den #2 ~ Now Available
Bear to Love: Kodiak Den #3 ~ Coming Soon



Fifty Shades of Maverick: Sexual Romance Bedtime Stories

by Burt Maverick

The Big Book of Burt Maverick Sexual Romance Bedtime Stories

36  former  Best Selling stories from the Master of physical romances and sexual connections.



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