Free sports Kindle books for 13 Feb 17

Ketogenic Diet: An Ultimate Walkthrough To The Ketogenic Diet: 100 Fast, Healthy And Delicious Recipes

by Jessica Ashley

Are you tired of trying out different techniques and diets to achieve your wellbeing objectives, only to be frustrated with poor progression? Well you have come to the right place!

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $6.99.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. This diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. This books shall go more into a detailed overview of the Ketogenic Diet.

Here is a preview of what this book will offer:

  • What Is the Ketogenic Diet?
  • Origins of the Keto Diet
  • Understanding Ketosis and How Our Body Uses Energy
  • How the Keto Diet Helps in Maintaining Fitness and Weight Loss
  • Variants of the Ketogenic Diet
  • How to Get Started in the Keto Diet and Some Tips to Help You Stick With It
  • Foods to Eat and Foods to Avoid in the Ketogenic Diet
  • A Seven-Day Easy-to-Follow Meal Plan with Breakfast, Lunch and Dinner Recommendations
  • Frequently Asked Questions
  • Top Mistakes and Solutions
  • 100 Ketogenic Diet Recipes

Here is a couple of recipes that this book offers:

  • Savory-Sweet Baked Avocado with Pecans and Coconut
  • Smoked Salmon and Crème Fraîche Rollups
  • Mediterranean Rollups
  • Chicken Skin Crisps Alfredo
  • Bacon Jalapeño Balls

What are you waiting for??!!!

Get Your Copy Today!!

100 RV Tips and Tricks (Mack’s RV Handbook)

by Malcom “Mack” Massey

100 RV Tips and Tricks provides valuable information about RV’s, ideas and tips that everyone who owns a camper trailer can use. This BONUS editon offers extra tips to introduce this handbook series.

Workouts:At-Home At-Work 365: The Most Effective, Convenient, and FREE Workouts on the Planet and Get Ultimate Results

by Christopher J. Davis M.D.

Imagine a life where you feel strong and ready to take on anything that is thrown at you, both physically and mentally.

You don’t have to ask other people for help lifting heavy items or call a friend to your house when you need to take care of moving large furniture or other types of goods. You can do all of this stuff on your own and because of this fact, you feel strong and free. Not to mention the fact that you also look great. You get hit on often, and this makes you feel fabulous.

You feel confident, and can more easily hold engaging and meaningful conversations with people because you’re less worried about how you’re being perceived physically. You look great, feel great, and are uninhibited by the sometimes-taunting thoughts that you used to have about your weight and your appearance.

This all sounds like a pretty great life, doesn’t it?

With this book, the key to a better you and a stronger self is at your fingertips. If you’ve ever wondered how some of the people around you or your fellow employees at work never seem to look stressed or overwhelmed by the situations that life presents to them, then the key to that knowledge is right in front of you.

Finding a more fulfilled, satisfied and stronger self begins with looking inward and ends with finding workouts that not only lead to physical results but also are free! Who wants to spend hundreds of dollars per year for a gym membership?

The gym culture certainly isn’t for everyone, and after reading the techniques that are presented in this book, you’ll be able to do all of your workouts either at home or in the workplace.

Benefits To Exercise At Home / At work

  • Save Money

  • Save Time

  • Flexible Schedule

  • Privacy

  • Never Wait For Open Equipment

  • Greater Consistency

  • Cleaner Environment

  • Stay Motivated!

  • Variation To Full Body Workouts

  • Enhanced Self-Esteem

  • Less Stress

  • Progress At Your Own Pace

You can read this book on your Kindle device, smart phone, tablet, mac or PC!

This type of lifestyle and all of the perks that come with it can be yours if you choose to download the book Workouts At-Home At-Work 365: The Most Effective, Convenient and FREE Workouts on the Planet and Get Ultimate Results right now!

How To Survive The Freezing Cold: Survive Extreme Temperatures Everywhere : (Prepper’s Guide, Survival Guide, Alternative Medicine, Emergency)

by John Harrison

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

How To Survive The Freezing Cold: Survive Extreme Temperatures Everywhere (FREE Bonus Included)

Book 1: Winter Survival: 20 Tips To Survive In The Freezing Wilderness

Winter is coming!

Not only a season for holidays and Christmas but also a primetime for adventure. Winter is a time that gets most people scrambling for the indoors and warmth, the perfect reason to curl up next to the fire and not move or go out for days. For those with a more adventurous spirit, the harsh cold and natural elements are but another challenge to overcome.

And for those hot-blooded adventurers, this is the perfect book to find out all you need to know about surviving the freezing winter wilderness. Whether hunting, hiking or camping out, you need these survival skills to help make your experience even more fun. It will equip you with the basic knowledge of how you can build shelter, fire; obtain water and dress up in order to survive out in the harsh climate.

Book 2: Winter Survival: How To Survive Winter Storms While Homesteading And Off-Grid Living

Homesteading, off-grid living or whatever else you may want to call it, is essentially a lifestyle of self-sufficiency. This means that you generate everything from your own resources and utilize them to the fullest.

Of course it can be done in any setting, urban, rural, and suburban – but in all cases, one strives to be free of the stresses that plague a dependent lifestyle. One of the main concerns in such a lifestyle is surviving winter. If you have gone off-grid and have found a complacent, pacific spot in the mountains, good for you.

But with winter approaching and not having the regular utilities that might be otherwise provided, you need to be ready to face it. It becomes even more imperative in the case of winter storms.

Winter storms are harsh and difficult, even if you have modern facilities like air conditioning and internal heaters, what with the risk of power shutting off. But does that mean it is impossible to survive a winter storm while homesteading?

The answer is no. You can and will survive itâ?¦ if you have prepared adequately. Preparation is the most basic, most essential tool to any homesteader.

So read this book and find out all you need to know about surviving a winter storm when you’re homesteading, have gone completely off grid and do not want to revert to the life you left behind.

Book 3: Winter Survival: Minimal Kit for Winter Survival in the Wildwood

This book contain proven information that you need to survive in the extreme winter wildwood, whether you are simply adventuring by choice or you have been forced by unfortunate circumstances such as disasters – either natural or man-made.

Download your E book “How To Survive The Freezing Cold: Survive Extreme Temperatures Everywhere” by scrolling up and clicking “Buy Now with 1-Click” button!

Voices In The Wind my lifes story

by Barry Lee

This is the story of my life as I move through the decades starting from the 1940’s to the 21st. century! I was adventurous and fun loving as a preteen but as I entered my teens things went terribly wrong! I lost my way and became obsessed with girls and sex, bubblegum and rock and roll! I’m not proud of the way things turned out for me and I can only hope God will forgive me for how I lived most of my life! Running away from home when I was 16 was an incredible experience that even now causes me to laugh and cry when I think of that experience. hitch hiking, riding freight trains, the Gray Hound Bus, the people I met along the way, the women that I came in contact with, molested by some of them shaped the way my life turned out I’m sure, at least on some level they did anyway! My 20’s, 30’s and 40’s may be hard to believe but, there it is! and you can believe it or not…the choice is yours! However, I wrote everything down just as I remember it and believe me, there were times I wanted to leave some things out but went ahead and wrote it down anyway! if any of it offends you I’m very sorry. I hope you can forgive me too!

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