Free fiction Kindle books for 29 Mar 17

Take Me, Break Me, Book 1 (Pierced Hearts)

by Cari Silverwood

Genre: BDSM & Capture fantasy
Jodie is scraping the barrel trying to stay afloat. An idea arrives that could rescue her finances and bring her together in a kinky way with a man she never gave up on. She’s terrified and fascinated, and tempted as hell.

Capture fantasies rule her eBook. Re-enacting one in a documentary would surely be irresistible viewing to millions of women?

But Jodie and Klaus discover that underneath an ordinary man dark desires may lurk. What will win in the end? The man and lover, or the monster?

Warning: Capture fantasy; BDSM themes including caning, spanking, bondage, and needle play. Also contains one beginner Dom who is exploring sadism but is still working out how and when to stop.

Take Me, Break Me, Book One of my Pierced Hearts series, begins the descent into dark erotica. The sequel, Bind and Keep Me, hurtles into the darkness.

Book 3, Make Me Yours Forevermore, is due for release this coming Winter, 2013

The Red Haired Bride

by Annabel Blair

Jacob Renmyer, a cowboy in a town named Sawtooth, Nevada has placed an advertisement for a mail-order bride.

Rachel O’Leary answers the ad, but when she arrives, she is nothing like what Jacob expects — her red hair and bright green eyes make her stand out among the townspeople.

Then, when a person from Rachel’s past shows up, things start to change very quickly for Jacob.

He soon finds himself entangled in a web of jealousy, all the while wondering if this stranger from another part of the world is really the one meant for him.

Also comes with a FREE series of CLEAN Bonus Stories

A Secret Kiss (Falling for Sakura, #1) (The Princeton Brothers)

by Alexia Praks

When orphan Sakura once again meets the gorgeous brothers, Sebastian and Darcy Princeton, forbidden feelings are awakened and old flame ignites.

Orphan Sakura is accustomed to being rejected, hated, bullied, and unloved. When she is adopted by the wealthy Princeton family, she works hard to earn her new siblings’ trust and love. Her endeavor, however, ultimately leads to a series of unfortunate incidents.

Now years later, the twenty-three-year-old beauty dreads the moment she once again has to meet the drop-dead gorgeous brothers, due to arrive for their cousin’s wedding. Dodging their very presence is next to impossible since the brothers, who have forgotten who she is entirely, are attracted to her like moths to a flame and thwart her escapes at every turn. This, of course, leads to ungodly, tempting situations, awakens forbidden feelings, and ignites old flames that have been suppressed and laid dormant for many years. When she finds them competing for herâ??NOT for her sisterly affection, which she still deeply craves, but for her love as a womanâ??she is torn between Sebastian Princeton, the brother who loves her and watches over her from a distance, and Darcy Princeton, the brother who was once her best friend and now secretly yearns for her forgiveness and her love once again.

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free non-fiction Kindle books for 29 Mar 17

Civilization and Beyond

by Scott Nearing

We may think and talk about civilization as one pattern or level of culture, one stage through which human life flows and ebbs. In that sense we may regard it abstractly and historically, as we regard the most recent ice age or the long and painful record of large-scale chattel slavery.
From quite another viewpoint we may think of civilization as a technologically advanced way of life developed by various peoples through ages of unrecorded experiment and experience, and followed by millions during the period of written history. It is also the way of life that the West has been trying to impose upon the entire human family since European empires launched their crusade to westernize, modernize and civilize the planet Earth.
A third approach would regard civilization as an evolving life style, conceived before the earliest days of recorded human history and matured through the series of experiments marking the development of civilization as we have known it during the five centuries from 1450 to 1975.
Thinking in terms of this age-old experience, with six or more thousand years of social history as a background, it is possible to give a fairly exact meaning to the word “civilization” as it has been lived and is being lived by the present-day West. It is also possible to understand the history of previous civilizations in cycle after cycle of their rise, their development, decline and extinction. At the same time it will enable the reader to recognize the relationship (and difference) between the words “culture” and “civilization”.
Human culture is the sum total of ideas, relationships, artifacts, institutions, purposes and ideals currently functioning in any community. Three elements are present in each human society: man, nature and the social structure. Human culture at any point in its history is the social structure: the aggregate of existing culture traits, the products of man’s ingenuity, inventiveness and experimentation, set in their natural environment.
Civilization is a level of culture built upon foundations laid down through long periods of pre-civilized living. These foundations consist of artifacts, implements, customs, habit patterns and institutions produced and developed in numerous scattered localities by groups of food-gatherers, migrating herdsmen, cultivators, hand craftsmen and traders and eventually in urban communities built around centers of wealth and power: the cities which are the nuclei of every civilization…

72 RECETAS PARA PREPARAR CUPCAKES, MAGDALENAS Y MUFFINS: Ideales para incluir en tu menú diario (Colección Cocina Fácil & Práctica nº 19) (Spanish Edition)

by Mariano Orzola

El libro ideal que presenta una selección de 72 recetas fáciles y prácticas para preparar cupcakes, magdalenas y muffins, que puedes incluir en desayunos y meriendas de tu menú diario o en una velada especial o festiva. El recetario incluye las opciones más variadas, clásicas y gourmet, para degustar con ingredientes como chocolate, frutos secos, frutas, nata, cereales, mantequilla de maní, entre otros. Es hora de cocinar y disfrutar todo el universo de aromas y texturas de la auténtica cocina casera.

Niche Marketer: Target Different Online Niches and Sell Information Product While Working at Home

by Dave Bass


2 Business Ideas to Help You Start Your Home-Based Internet Marketing Business Today!

Treat this bundle as a school of business ideas and learn what it takes to finally make money online.

Here’s a preview of what’s inside:

Write and Sell Kindle Books for a Living
– How to choose a profitable topic to write in
– How to confirm if your topic is profitable or not… Save hundreds of hours of your time just by doing this simple technique
– How to outline your book from start to finish
– An example of a working outline laid out step by step
– How to upload your book the right way
– The best tips on writing your book
– How to create the best book cover for your kindle book
– How to market your books so you’ll sell a shit ton of copies fast!

Niche Profit for Beginners
– The exact best niches to target for your affiliate website
– How to dig deeper on a niche and find low competition, highly profitable niches
– A simple search method of finding awesome keywords to target
– Simple ways to find products to promote related to your chosen keywords
– How to create your wordpress website from start to finish
– How to create a great product review
– How to drive free traffic to your website via simple seo
– The social SEO network method to drive free backlinks and traffic to your website… so you can rank faster on Google!

Today is the best day to start your own online business.

I’m giving you an opportunity to change your life today!

What are you going to do about it?

Download your copy and start your new business today!

Extreme Weight Loss Visualization: Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success

by Will Johnson Jr.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours.
You have the innate capacity to transform your life. You have the power to achieve amazing results. And this ebook will help you harness the power that is already within you.
This eBook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting.
Do you want to have positive energy? Are you looking for an easy and fail-safe way to strengthen your body, mind, and spirit?
Do you want peace of mind?
Do you want to get rid of unhealthy habits?
Do you want to maintain unwavering focus to achieve your goals?
Use the powerful guided imagery that the ebook provides. You will find yourself relaxing. Your mind will be calm and peaceful. You will reach a state of mind that enables you to accept positive suggestions and release positive energy. You will be able to let go of stress and surrender to the inherent power you have within you to accomplish goals that are important to you.
This ebook is a powerful tool to help you succeed. Promote positive thinking. Stay consistently motivated. With the help of this ebook, you get to stay on track and achieve success in no time at all.

The audiobook version is also available.

Relationships R You: The Simple Intimacy

by Mumin Muhammad

Our relationship with ourselves determines the health of our relationships with others, because it is a direct reflection of us. Intimacy which is (In to me I see). Parental issues have a direct impact on our relationships.

As I became aware of myself, I started to see my perception of myself unfold right in front of my eyes. I saw how my strengths and weaknesses had an effect on my relationships with others. I noticed how my pain and anger from past experiences interfered with my relationships.

I lost good important people because I had issues that I refused to come face to face with. How we were raised, how our siblings treated us and especially how our parents treated us. I believe that all if not most past traumatic experiences can be resolved; we can heal our hearts again with a little work.  We are all one in God’s eye so this means with compassion, we can all relate instead of self-hate.

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free historical fiction Kindle books for 29 Mar 17

Destiny’s Gold (Captain Jane Thorn Series Book 1)

by Ida Frans

It is 1820, and Captain Thorn is aboard the schooner Destiny bound for the sugar plantations of Cuba and then on to the Baltic for iron. A rollicking adventure on the high seas ensues when crew members are not who they appear to be, political intrigue and mystery dog the voyage, and the captain discovers love in unexpected places. Historical fiction at its best!

Children of the Bush

by Henry Lawson

Wonderful stories, sketches and poems about the friendships and hardships of the Australian bushmen.


by Arnold Bennett

Edwin Clayhanger is the central figure in this portrayal of Victorian lower-middle-class society. As a shy young man, Edwin is bullied by his father, Darius, but he succeeds in developing his interests in spite of a restrictive environment. One of Edwin’s interests is Hilda Lessways, a young woman from Staffordshire. Hilda proves to be independent and enigmatic, while Edwin proves that there are many ways to view love.

The Scottish Warrior

by Annabel Blair

**FREE Bonus Romance Stories Included**

Aidan is scouting in the woods after a major battle when he chances upon a woman desperately in need of his help.

Rhona is about to be taken advantage of by Graeme, a man who knows only how to take what he wants from others.

It seems that Aidan has arrived just in the nick of time. He frees her and sends her on her way, never thinking to see her again.

But it soon becomes clear that Graeme will not rest until he has finished what he started.

Aidan must find the girl and warn her to stay out of the forest. But he may get more than he bargained for when love quickly blossoms between them.

Can their love survive?

And will she ever be safe from Graeme?

Contains explicit content for mature adult audiences

The Rogue Highlander

by Annabel Blair

WARNING: A Steamy Highlander Romance that leaves little to the imagination – for mature audiences only!

Life hadn’t been easy for Elspeth, living in Scotland in the middle of a bloody war. But when a battle just near the small village she’s lived in all her life leaves her an open target for the English, things get worse.

In one day, she’s set to lose her home, her connection to her dead parents, and possibly her life. But fate has another plan, and what she finds in the woods that day has the chance to turn everything around.

Will the mysterious creature who saved her life be the salvation of her village? Or is the Englishman who claims to be able to control it a spy in disguise? Stuck between a distrustful village, her own doubts, and what her heart is telling her, Elspeth must find out what the future holds for her, with her own life and home on the line.

Contains a free series of bonus romance stories !

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free world literature Kindle books for 29 Mar 17

Elizabeth Gaskell: The Complete Novels [newly updated] [North and South; Cranford; Mary Barton; etc.] (Book House Publishing) (The Greatest Writers of All Time)

by Elizabeth Gaskell

This book, newly updated, contains now several HTML tables of contents that will make reading a real pleasure!
The first table of contents (at the very beginning of the ebook) lists the titles of all novels included in this volume. By clicking on one of those titles you will be redirected to the beginning of that work, where you’ll find a new TOC that lists all the chapters and sub-chapters of that specific work.

Here you will find the complete novels of Elizabeth Gaskell in the chronological order of their original publication.

Mary Barton
North and South
Sylvia’s Lovers
Wives and Daughters

Mystery: Quest for Justice: Mystery and Suspense

by James Kipling

Detective Tammy Williams, a young newbie detective, is silently wishing for an exciting assignment when a strange man walks in and confesses to be the Minot Hacker. It is the night the town is observing the twentieth anniversary of the unsolved Minot murder mystery. Tammy interviews the man and suspects that he might be lying. Tammy conducts more interviews and investigations. She experiences a “Eureka moment” and everything becomes clearer. She calls a meeting of the victims family members to announce that she knows who the killer is. Who could be the Minot Hacker?

After solving the Minot Hacker case, Tammy is requested to investigate another cold case. Tammy works her way through extensive research involving a man that seems to fit the role of a serial killer, only to discover that things are not quite what they seem. She works endless hours and interviews many witnesses, racing against time and trying to piece the puzzle together to solve the string of murders so the families of the victims can find peace. However bringing the suspect to justice proves more complicated than she imagined. Will Tammy solve the murder mystery just like the previous one? Or will the killer get away with murder this time?

After completing the above assignment, Tammy travels to Europe for holidays. Her relaxing holiday takes a sinister turn when a murder takes place during the visit to an iconic landmark. Join Tammy on her holiday in Europe as she tries to solve another murder mystery. Read through the twists and turns of horror, suspense, and mystery.

Life seems to settle down to a normal pace for Tammy after her return from holidays. However, she is unhappy that none of the suspects in the “buried remains” case were convicted for the murders. Unexpectedly caught in a bar with families of the victims and fellow off-duty police officers, Tammy ends up being thrust into a situation she never saw coming. In a surprising turn of events Tammy has to rely on the help of an old friend to figure out the case that might change the direction of her life.

Mystery: Killed (Alaska Mysteries #3)

by S. C. King

Some secrets are worth killing for.

He wrote the book on murder, now his son is dead and all clues lead back to him.

An early morning call to a homicide scene places Detective Davis and partner Sergeant Wood in the middle of the most disturbing case of their careers. A young man is dead and all clues lead to his writer father, but as they begin to unravel the mystery, they realize something far more sinister is under way.

Each step of their investigation will bring them closer and closer to a scandal that will have far-reaching implications and will expose a secret someone was willing to kill for.

Follow the clues as seasoned detectives fight for truth and justice in this action-packed thriller!

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free religious fiction Kindle books for 29 Mar 17

Linger on Dawn: The Poems of Joshua Guethlein

by Joshua Guethlein

The title of this book “Linger on Dawn” comes from my favorite of my brother’s poems. A few weeks after he made Heaven his home, I remember taking a walk early one morning. In those days, I had to be at work at 6 a.m. and often had to walk across the Air Force base from one building to another in the newness of the day. That morning was peaceful. Winter was approaching, the air filled with the crispness of Autumn. The beautiful picture God painted in the sky that morning made me think of my brother as the sun rose over the mountains. I missed him, but whenever I miss him even now, thirteen years later, reading his poetry makes him feel so near. That morning, I found myself remembering him and softly whispering, “Linger on dawn, just stay where you are.”

Josh has left his mark on the world, and in the hearts of everyone who knew him. May his words be a balm for your soul as you read his last notebook of poetry in order from first page to last. The beginning of his journey started in the Midwest as he was led to the desert of Arizona…

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free horror Kindle books for 29 Mar 17

Hobbes Family

by Dan O’Brien



“The Hobbes family tries to survive in California after the outbreak. This event has the family fleeing their home searching for safer grounds. The lack of power and electricity created the panic in civilization. There are groaners in abundance plus the “Children”. Michael, the father, is a veteran of Afghanistan. And, as expected, doing all he can to keep his family of three together. Is there another part to this one?”

“Eerily good read. A really good read. I love the details the writer uses to draw you in and make you feel like you are right beside, fighting for survival with this family. Reminded me a lot of the story The Road, I forget the authors name, but same feel. Definitely recommend!”

The world had ended abruptly and without warning. How will a family navigate a world that seems bent on destroying them? Follow them in this exciting new serial adventure. Frightening and engrossing, you will find your breathless when you are done with post-apocalyptic thriller.


Keywords: fantasy books male protagonist, zombie fallout, utopian fiction, bleak, short ebooks, spooky, quick reads for adults

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free travel Kindle books for 29 Mar 17

Getting to, from, and around Bangkok, Thailand: Guide to Transportation in Bangkok 2017 (Last Baht Guide)

by Michael Desrosiers

How do I get to downtown Bangkok from the airport? How do I take a river boat to the Grand Palace? How do I purchase a ticket or fare card for the subway?

This guide book will answer all those questions and more!

Included are sections on getting two and from BOTH of Bangkok’s international airports, the different types of public transportation available and how to use them, and a section all about how to take the city’s efficient public transportation system to some of the biggest destinations in Bangkok. Written by a long-term expatriate, this guide book shares experience and knowledge all about how to navigate and get around the Big Mango!

Taipei Travel Guide: An Easy Guide to Exploring the Top Attractions, Food Places, Local Life, and Everything You Need to Know (Traveler Republic)

by Traveler Republic

An Easy Guide to Exploring the Top Attractions, Food Places, Local Life, and Everything You Need to Know

Saigon Secrets (My Saigon Book 2)

by Elly Thuy Nguyen

Don’t get ripped off in Vietnam.

Buying any product or service in Vietnam can frustrate the bravest travelers. Often there are no posted prices, and visitors are fleeced. Don’t be clueless. Don’t get scammed. Saigon Secrets is Elly Thuy Nguyen’s insider guide to paying local prices and saving money in Vietnam. You’ll know where to shop, what to buy, and all the hows and whys of saving money in Vietnam. Most Vietnamese locals don’t know all this.

Elly gives you the lowdown.

Saigon Secrets details prices Vietnamese people pay for everything from a cup of coffee to a motorcycle taxi ride to a massage to a bowl of noodles. It also covers tipping tips: don’t believe the lie told to tourists that you must tip everywhere, but at the same time, know where tipping is absolutely required. Don’t fall for common scams. Don’t unknowingly hand your money to the mafia, thinking you’re helping street children.

Shop like you mean it.

Some things are a great deal in Saigon: for example, unbranded (or fake-branded) clothes, and top-quality eyeglasses and dental work. Other things are way too expensive in Saigon: for example, brand-name clothes and cosmetics, and most types of electronics. Know the difference, and know where to buy what. Saigon Secrets is like having a knowledgeable local friend in Saigon.

Learn the locals’ hacks.

You can skip the line at the airport visa counter and you can also get a ride from the airport into town for under $0.50 USD. You’re welcome.

Saigon Secrets is looking out for you in Vietnam.

Elly can’t be there with you. She’d love to actually, but, well, no, she has to go to work and get her motorbike fixed and take care of her cat and have dinner with her grandparents. So she’s sending you into town with this book. It’s almost as good as having Elly along with you, and unlike Elly, it’s not always stopping to drink coffee and take pictures.

Enjoy Vietnam.

Vietnam is a spectacular place. With Saigon Secrets, you can avoid the bad stuff, and focus on the good.

Downtown Berkeley (Visit Berkeley)

by Caroline White

The vibrant heartbeat of Berkeley is downtown. It is where the world class University of California at Berkeley, the renowned Arts District, gourmet restaurants, and local libations converge. Bustling sidewalks, ample public transportation with a BART stop right in the center of it all, bike parking, street parking and garages make downtown accessible to everyone ready to explore. Locals love all the happenings downtown, students go out with friends for weekend eats, and visitors get a taste of Berkeley’s unique character with all the culinary diversity and spectrum of people filling up tables and venue seating downtown.

With so many spots to eat, to drink, to hear music, and see art and theatre, it’s hard to know where to begin. The big draw for many visitors is the Tony Award wining Berkeley Rep Theatre, BAMPFA museum and art film house, Freight & Salvage performances, the Downtown Farmers’ Market Saturdays, and incredible restaurants like Comal, Gather, Lucia’s Pizzeria, Jupiter Craft Beer & Pizza, and Triple Rock Microbrewery.

West Berkeley (Visit Berkeley)

by Caroline White

With each passing year, West Berkeley continues to shed away a more industrial and automotive past, transforming into a local shopping and dining haven for neighborhood residents and visitors alike.

With ample amounts of warehouse space, microbreweries and urban wineries are moving in with tasting rooms, so that anyone who seeks to learn about the craft libation scene in Berkeley can experience how urban beer and wine is made locally. The geographic region of West Berkeley is quite large, and there are neighborhoods that can be explored on foot or bike. Fourth Street is known for high-end boutique shopping (mostly clothing and home goods) with a variety of restaurants to choose from, and a popular spot for a meal is Zut! Grab a coffee at Artís or experience a sake tasting at Takara Sake.

One of the main arteries in West Berkeley is San Pablo Avenue, which can be taken from one end of south Berkeley to the most northern part of Berkeley leading into Albany and El Cerrito. If you keep on driving on San Pablo, it will eventually bring you many miles north to the cities of Pinole and Hercules. San Pablo’s stretch in Berkeley is filled with restaurants, shops, cafes, and bars. Longbranch Saloon, Paisan and Caffe Trieste are good places to fuel or refuel, and when you are done with the southern end of San Pablo, keep on walking north to an authentic German meal at Gaumenkitzel or incredible tapas and paella at La Marcha!

This West Berkeley Microguide takes a deeper dive into what’s available for libations, dining, and shopping in the burgeoning artistic and cultural haven on the westside of Berkeley!

Summer in Sorrento FREE Sampler

by Holly Greene

7-chapter sampler of Summer in Sorrento, the first in a collection of blissfully escapist reads from the bestselling ESCAPE TO ITALY series.
Maia Connolly never expected to find herself widowed at forty-five. Her beloved husband died unexpectedly while restoring their nineteenth century Italian farmhouse on a secluded hillside in Sorrento.

Since his death, money is tight which is why Maia decides to open the farmhouse to tourists as summer accommodation.

Uncertain of her business capabilities and even more of her hospitality skills, she is thrown in at the deep end when her first bookings appear and her new guests all arrive over the same week.

First there’s Jacob, an attractive New Yorker of obvious Italian origin who has returned to the area to visit his ailing father. Clearly they don’t get on, as he refuses to stay in the family home in Naples. But what has caused their rift?

Amelia, a shy twenty-something London girl is in Sorrento for a friend’s wedding. But she seems hesitant about her connection to the bridal party.
Cal and Lori have returned to Italy for their ten-year anniversary in the hope of recapturing some of the spark lost from their marriage. Will the beauty and romance of Sorrento help them rekindle their love for each other?

Gradually each of Maia’s summer guests find their worries eased and hearts lightened by the beauty of this magical placeâ?¦.

Escape To Italy Series:
Download all four books in a single collection and save 50%.

Hygge Essentials: How Hygge Can Help You Live a Simple and Cosy Life Full of Celebration

by W. Wallace

Rediscover the joy of simplicity and celebration in everyday pleasures

Hygge is a Danish concept that, when loosely translated, means coziness. However, there is a lot more to hygge and its innate benefits. In this guide, we shall be discussing everything Hygge. By doing so, you shall learn how to simplify your life and make it one full of coziness and celebration.
Who knows; you will perhaps join the Danes in the world’s happiness index after reading and implementing everything that this book teaches!

Here is a Preview of What You Will Discover….

  • Hygge and cultural self-understanding
  • Homey-ness
  • The art of connecting and mingling
  • The beautiful homemade
  • Hyggelig gatherings
  • How to Hygge with strangers
  • How to incorporate Hygge Into your personal and work life
  • Bringing Hygge into your home
  • And much much much moreâ?¦..

Make Hygge part of your day and rediscover your love for life

Abu Dhabi in 3 Days: The Definitive Tourist Guide Book That Helps You Travel Smart and Save Time

by Finest City Guides

Abu Dhabi in 3 Days is the ultimate travel guide if you only have a few days to spend in this growing metropolitan area of the United Arab Emirates (UAE). It has been researched and written so that you’ll have all the insider information you need, allowing you to spend your time at the sights that make Abu Dhabi special.

We offer you information on:
-Getting to Abu Dhabi
-Getting around once you’re there
-What to see
-What to do
-Places to stay
-Places to eat
-Events, holidays and festivals
-Money matters, including tipping
-And more!

We’ll also help you with inside knowledge about the culture of this middle-eastern city, and offer information about their culture and etiquette.

Especially if you only have a short time to stay, The Definitive Tourist Guide Book That Helps You Travel Smart and Save Time helps you, from planning where to stay and what type of transportation to use, right down to the best meals you can find in this busy city. We help you in getting the most out of even a short stay in Abu Dhabi.

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free sports Kindle books for 29 Mar 17

Horse Lessons Learned: How To Go From Frustrated To Successful In Any Riding Discipline

by Anika McFarland

Does this sound like you? You dread going to the barn again, though you love your horse. You want to start riding or riding again, but you don’t know where to start. You have been trying for years to reach your goals, but you find yourself stuck in a rut. You are so frustrated that you consider quitting horse related activities altogether. If this describes you then this book is for you.
McFarland shows you through her experience with horses how to tackle common issues and set your goals so you can reach them. The book touches on subjects like the importance of the people around you up to money and horses and what to do if you experience fear of riding and being around horses.
This book is for you if you are interested in just one or all of the topics discussed.
Setting goals with and around horses brings up a lot of questions. McFarland will guide you through questions like:
How to pick the right trainer for you? How to pick the right barn for you and your horse? How to buy and sell a horse? And help beyond the lesson. It even touches on the health of the horse as well as that of the rider.
By the end of this book you’ll have a solid plan on how to reach any and all of your horse related goals.
You will be set up for horse goal success!

Vivoactive y Fitbit: Articulos (Spanish Edition)

by Luis Melo

Garmin Vivosmart HR. La Evolución del Vivosmart
El Garmin Vivosmart HR es la evolución del Vivosmart, un modelo muy apreciado para el Fitness Tracking. Dotado de un Sensor Cardio con Pulsómetro Integrado Garmin Elevate es un buen gadget para mantenerse en forma sin gastar mucho.

Garmin Vivosmart HR. La Evolución del Vivosmart ..pág 4
Garmin Vivoactive HRM. Un smartwatch activo y deportivo ..pág 8
Garmin Fenix 3. Un Reloj GPS Multi-deportivo..pág 13
Garmin Fenix 3 Performer. Reloj GPS para Atletas Exigentes..pág 17
Garmin Vivofit. Un �ptimo Fitness Tracker ..pág 21
Garmin Forerunner 10. Reloj GPS Para Monitorear tus Entrenos..pág 25
Garmin Vivoactive HR. Un Reloj Inteligente Para el Deporte..pág 29
Pulsera Fitness SAVFY. La Smartband para el Fitness..pág 33
Garmin Edge 520 Pack. Para los Amantes del Ciclismo..pág 38
Fitbit Charge 2. Una Pulsera Fitness Multifuncional..pág 42

¿Y por que corremos? (Spanish Edition)

by Edson Carrager

¿ Liberación de endorfinas?
¿ Porque nos gusta ?
Libertad , amor, placer, vivir, sentir .

¿ Y tu? porque corres .

Descubre Las 11 Reglas de la Carrera Perfecta

Cuando corres, una de las preguntas que más te harás con frecuencia será seguramente: “¿pero hay algún modo de correr mejor, para sentir menos fatiga? o, mejor dicho, “¿estoy corriendo con la postura running adecuada? Para encontrar las respuestas adecuadas, te invito a leer este artículo para descubrir las 11 reglas de la carrera perfecta.

Muscle Recovery: Tips for Faster Muscle Recovery, Growing Stronger Muscle and Overcoming Muscle Soreness (Muscle Growth, Muscle Soreness, Workout, Workout Recovery, Muscle Strength)

by Timothy Hilton

Discover The Proven Techniques Of Muscle Recovery

It’Ñ? thе gоаl of еvеrÑ? nеw bоdÑ?buÑ?ldеr to buÑ?ld uÑ? аÑ? muсh muscle аÑ? possible Ñ?n the lеаÑ?t amount оf tÑ?mе. In their eagerness tо gаÑ?n Ô?uаlÑ?tÑ? muÑ?сlе mass their rоutÑ?nеÑ? grow Ñ?rоgrеÑ?Ñ?Ñ?vеlÑ? longer аnd lоngеr until thеÑ?r bоdÑ?еÑ? are unаblе tо fullÑ? rесоvеr bеtwееn wоrkоutÑ?. If Ñ?оu work out excessively and dоn’t gеt еnоugh rеÑ?t, thеn you аrе Ñ?gnоrÑ?ng muscle rесоvеrÑ?, аnd your muscles will nоt grоw.
Thе bеÑ?t wаÑ? fоr your bоdÑ? to rеÑ?tоrеÑ? Ñ?tÑ?еlf is to mаkе Ñ?urе you get thе proper аmоunt оf sleep each nÑ?ght. GеttÑ?ng еnоugh sleep and rest аrе two еÑ?Ñ?еntÑ?аl fасtоrÑ? thаt determine your recuperation аnd muÑ?сlе recovery bеtwееn wоrkоutÑ?. The аmоunt of rеÑ?t thе аvеrаgе bоdÑ?buÑ?ldеr nееdÑ? оn a dаÑ?lÑ? bаÑ?Ñ?Ñ? can vаrÑ? frоm 8 tо 10 hоurÑ?. Thе mаÑ?n оbjесtÑ?vе is tо get enough rеÑ?t so Ñ?оu fееl соmÑ?lеtеlÑ? rеÑ?tеd when you wаkе uÑ? thе fоllоwÑ?ng dаÑ?.
OvеrtrаÑ?nÑ?ng саn Ñ?еvеrеlÑ? hamper Ñ?оur muÑ?сlе recovery. OvertrаÑ?nÑ?ng wÑ?ll hаÑ?Ñ?еn Ñ?f you mаkе these twо mÑ?Ñ?tаkеÑ?: excessively frequent trаÑ?nÑ?ng Ñ?еÑ?Ñ?Ñ?оnÑ? аnd lоng wоrkоutÑ?. Here аrе thе main Ñ?Ñ?mÑ?tоmÑ? оf оvеr trаÑ?nÑ?ng: lасk оf enthusiasm fоr training, persistently Ñ?оrе jоÑ?ntÑ?, nеrvоuÑ?nеÑ?Ñ?, lасk of еnеrgÑ?, sleeplessness, frеÔ?uеnt Ñ?llnеÑ?Ñ?, еlеvаtеd mоrnÑ?ng blооd Ñ?rеÑ?Ñ?urе аnd еlеvаtеd morning Ñ?ulÑ?е. If Ñ?оu hаvе bееn еxÑ?еrÑ?еnсÑ?ng 2 оr mоrе оf thеÑ?е Ñ?аrtÑ?сulаr Ñ?Ñ?mÑ?tоmÑ?, Ñ?оu аrе probably оvеrtraining.

Recovery Ñ?Ñ? a сrÑ?tÑ?саl Ñ?аrt of Ñ?Ñ?оrtÑ? аnd Ñ?hÑ?Ñ?Ñ?саl trаÑ?nÑ?ng. But, unfortunately, Ñ?t Ñ?Ñ? a part thаt Ñ?Ñ? оftеn neglected bÑ? tоdаÑ?’Ñ? аthlеtеÑ?. Sоmе mаÑ? pay lÑ?ttlе attention tо recovery bесаuÑ?е they dо nоt undеrÑ?tаnd the scientific process behind rесоvеrÑ? in thе body. What hаÑ?Ñ?еnÑ? Ñ?n Ñ?оur bоdÑ? durÑ?ng recovery Ñ?Ñ? vеrÑ? Ñ?mÑ?оrtаnt fоr mаkÑ?ng Ñ?urе Ñ?оu stay hеаlthÑ? and perform Ñ?оur best durÑ?ng аthlеtÑ?с соmÑ?еtÑ?tÑ?оn аnd trаÑ?nÑ?ng.

Here Is A Preview Of What You’ll Learn:

  • How Muscle Recovery Works
  • Why Recovery Time Is So Important To Growing Muscle Mass
  • The Most Common Mistakes During The Recovery Process
  • What Muscles Need To Recover
  • Techniques To Speed Up Muscle Recovery
  • How To Oercome Muscle Soreness Fast
  • Achieving Faster Results After Workouts

Download your copy today at a limited time discount!

ressunpurogaosietekurenaijyoutatuhouarimasu: mongaifusyutunogorufujyoutatuhou (Japanese Edition)

by shoichi kawamata


Bodybuilding: Weight Training: Hoe gemakkelijk Build Spieren en Keep Mass permanent: 10X uw resultaten en bouwen het lichaam dat je wilt (bodybuilding … gewichtheffen, mass gainer) (Dutch Edition)

by Arnold Yates

Gebruik deze krachtige training routines en strategieën om onmiddellijk verbeter uw conditie!

Alleen vandaag, krijg deze Amazon bestseller voor slechts $2.99. Regelmatig kost $ 4,99. Lees op uw PC, Mac, smart phone, tablet of Kindle apparaat.

Met vriendelijke groet, mijn naam is Arnold Yates en ik ben een dokter en een bodybuilder. Ik heb een doctoraat in inspanningsfysiologie. De reden dat ik dit boek is omdat ik niet wil dat mensen moeten meemaken wat ik heb meegemaakt. Decennia van leren, trial and error wordt samengeperst in dit boek. Mijn doel is om waardevolle informatie om de massamedia om mensen de kans te geven hun gezondheid & wellness. Dat boek uw leercurve en ontvang het lichaam je in een kortere tijd.

Opbouw van de spieren en steeds fitter is de droom van ieder van ons. Naast een goede gezondheid teken, een lichaam in goede vorm is ideaal en aantrekkelijk. In bodybuilding, trainen we ons lichaam te bouwen spieren door het bevorderen en versterken van natuurlijke spiergroei via wijselijk geplande oefeningen en gezond eten.

In oudere tijden, vormgeving of de opbouw van het lichaam werd beschouwd als een sport, maar nu is het uitgegroeid tot een rage, een trend of mode meer dan een sport of professionaliteit. Inderdaad, bodybuilding is een techniek voor het bouwen van mooie en krachtige spieren met progressieve weerstand oefening.

Men zegt ook dat bodybuilding voortborduurt grote spieren maar ook treinen geesten. In bodybuilding, progressie dag na dag geeft u zelfvertrouwen en zelfrespect dat niet alleen versterkt je lichaam maar ook je geest. Een fitnesstrainer, ikzelf getraind door houding tijdens de training mijn lichaam.

In het begin, dan vindt u wellicht bodybuilding een lastige ervaring dankzij haar traditionele vervelende routine en uw mentaliteit richting bodybuilding. Als je een beetje kennis over bodybuilding, dan zult u snel moe van je routine workouts en beschouw het als een puzzel die je niet kunt oplossen.

Hier is het voorbeeld van wat u leert….

Voordelen van bodybuilding
spier anatomie
geheimen der legenden
het geheim om grote armen
en nog veel meer

in dit boek ontdekt u hoe u …

Spieren bouwen

vet te verbranden

maak eenvoudig een effectieve voedingsplan

leren over verschillende sporten kunt uitvoeren

meer kracht

Wat anderen zeggen

“dit boek staat vol met waardevolle kennis”
-Josh James (IFBB kampioen)

“Eén van de beste boeken over fitness”
-Michael Johns (personal trainer voor sporters)

“Waarom heb ik dit boek toen ik begon te werken?”
-Chris Bader (MMA fighter)

“Dit boek over levert”
-Anthony Parker (Strongman kampioen)

“Na het lezen van dit boek kocht ik meer exemplaren en gaf het aan mijn vrienden en familie. Dit boek heeft zoveel waarde dat ik wilde delen informatie leerde ik iedereen die ik ken!”
Mr. Anderson

wilt u de physique u wilt in minder hoeveelheid werk?
Wilt u meer spiermassa en kracht?
Do you want to look good in elk type kleding?
Do you want to feel good en ontwikkelen meer zelfvertrouwen?
Wilt u langer leven?
Wilt u langzaam het proces van ouder worden?
Do you want to know the secret routines van de legendes?

Dan is dit boek voor jou! Ik garandeer je dat je krijgt resultaten!

Bodybuilding: Styrketräning: Hur man enkelt bygga muskler och hÃ¥lla Mass Permanent: 10X dina resultat och Bygg fysik som du vill (bodybuilding näring, … massa Gainer) (Swedish Edition)

by Arnold Yates

Använd dessa kraftfulla utbildning rutiner och strategier för att omedelbart förbättra din fysik!

Idag bara, får denna Amazon bestseller för bara $2.99. Normalpris på $4.99. Läs på din PC, Mac, den smart telefonen, tablett eller Kindle enhet.

Hälsningar, mitt namn är Arnold Yates och jag är läkare och en kroppsbyggare. Jag har en doktorsexamen i arbetsfysiologi. Anledningen till att jag skapade denna bok eftersom jag inte vill att folk ska gå igenom vad jag gick igenom. �rtionden av lärande, trial and error är komprimerad i denna bok. Mitt mål är att sprida värdefull information till massmedia, så att människor kan förbättra deras hälsa & wellness. Få denna bok för att kapa din inlärningskurva och få den kropp du vill ha i en kortare tid.

Bygga upp muskler och få i form är en dröm för var och en av oss. Förutom en god hälsa, en kropp i bra form blir perfekt och attraktivt. I bodybuilding, utbildar vi vår kropp för att bygga muskler genom att främja och stärka upp naturliga muskel tillväxt genom klokt planerade övningar och sunda matvanor.

I äldre tider, forma eller bygga upp kroppen ansågs som en sport, men nu har det blivit en mani, en trend eller en mode mer än en sport eller professionalism. Faktiskt, bodybuilding är en teknik för att bygga vackra och kraftfulla muskler genom progressiv motstånd.

Det är också sagt att bodybuilding inte bara bygger mycket muskler men även tåg sinnen. I bodybuilding, progressionen dag efter dag ger dig självförtroende och självkänsla som inte bara stärker din kropp utan också ditt sinne. En tränare, jag är utbildad genom inställning medan utbildning min kropp.

I början kan du hitta bodybuilding en skrämmande upplevelse tack vare sin traditionella tiresome rutin och din mentalitet mot bodybuilding. Om du har lite kunskap om bodybuilding, då kommer du snart trött på din rutin träningspass och anser att det är ett pussel som du inte kan lösa.

Här är en förhandsgranskning av vad du kommer att lära dig….

Fördelarna med bodybuilding
muskler anatomi
hemligheter av legender
hemligheten till att få stora armar
och mycket mer

i den här boken lär du dig att …

Bygga muskler

bränner fett lätt

skapar en effektiv måltider

lär dig om olika träningspass strategize

öka styrka

vad andra säger

“Den här boken är full av värdefull kunskap”
– Josh James (IFBB-mästare)

“En av de bästa böcker om fitness”
– Michael Johns (personlig tränare för idrottare)

“Varför fick jag denna bok när jag började träna?”
– Chris Bader (MMA fighter)

“denna bok över levererar”
– Anthony Parker (starke Adolf mästare)

“Efter att ha läst denna bok, jag köpte fler exemplar och gav det till mina vänner och familj. Denna bok har sÃ¥ mycket värde som jag ville dela den information som jag har lärt mig att alla jag känner!”
Roger Anderson

vill du få kroppsbyggnad som du önskar i mindre mängd arbete?
Vill du öka din muskelmassa och styrka?
Vill du se bra ut i någon typ av kläder?
Vill du må bra och utvecklas mer förtroende?
Vill du leva längre?
Vill du långsamt åldrandets process?
Vill du veta hemligheten rutiner legender?

Sedan denna bok finnas för dig! Jag garanterar att du kommer att få resultat!

Bodybuilding: Gewichtheben : Wie leicht bauen Muskeln und Masse halten dauerhaft: 10X Ihre Ergebnisse und bauen die Physique, die Sie wollen (Bodybuilding … Gewichtheben , Mass Gainer) (German Edition)

by Arnold Yates

Mit diesen leistungsfähigen Training-routinen und Strategien zur Verbesserung ihrer Konstitution!

Nur heute, um diesen Amazon Bestseller für nur $2.99. Regelmä�ig zum Preis von $4.99. Lesen auf Ihrem PC, Mac, Smartphone, Tablet-PC oder Kindle Gerät.

Grü�e, mein Name ist Arnold Yates und ich bin ein Arzt und ein Bodybuilder. Ich habe ein PHD in der übung Physiologie. Der Grund, warum ich dieses Buch ist, weil ich nicht will, dass Leute zu durchlaufen, was ich durchmachte. Jahrzehnte des Lernens, Versuch und Irrtum ist in diesem Buch. Mein Ziel ist es, wertvolle Informationen zu den Massenmedien, so dass die Menschen ihre Gesundheit verbessern können & Wellness. Um dieses Buch zu schneiden ihre Lernkurve und der Körper sie in kürzerer Zeit.

Der Aufbau der Muskeln und erhalten in der Form ist der Traum eines jeden von uns. Neben einer guten Gesundheit Zeichen, ein Körper in guter Form ist ideal und attraktiv. Im Bodybuilding, schulen wir unsere Körper Muskeln zu errichten durch Förderung und Steigerung der natürlichen Muskel Wachstum durch klug geplanten �bungen und gesundes Essen.

In älteren Zeiten, Gestalten oder den Aufbau des Leibes als Sport, aber jetzt hat sich eine Verrücktheit, ein Trend oder eine Mode mehr als ein Sport oder Professionalität. Tatsächlich, Bodybuilding ist eine Technik zu bauen, schöne und leistungsfähige Muskeln durch progressiver Widerstand auszuüben.

Es wird auch gesagt, dass Bodybuilding nicht nur grosse Muskeln aufbaut, sondern auch Züge. Im Bodybuilding, das Fortschreiten von Tag zu Tag gibt Ihnen Selbstvertrauen und Selbstachtung, stärkt nicht nur ihren Körper, sondern auch Geist. Ein Fitness-trainer, ich selbst ausgebildet durch Haltung beim Training meinen Körper.

Am Anfang, können Sie Bodybuilding eine erschreckende Erfahrung aufgrund seiner traditionellen lästige Routine und Ihre Denkrichtung in Richtung Bodybuilding. Wenn Sie ein wenig Wissen über Bodybuilding, dann werden Sie schnell müde von Ihrer Routine Workouts und betrachten es als Puzzle, das Sie nicht lösen kann.

Hier ist die Vorschau von dem, was sie lernen….

Vorteile von Bodybuilding
Muskel Anatomie
Geheimnisse der Legenden
das Geheimnis um groÃ?e Waffen
und vieles mehr

in diesem Buch erfahren Sie, wie Sie …

Bauen Muskeln

verbrennen Fett leicht

Erstellen eines effektiven Speisen

erfahren Sie mehr über die verschiedenen Workout strategize

Erhöhung der Festigkeit,

was andere sagen

“Dieses Buch ist voll von wertvollen Wissens”
– Josh James (IFBB) als

“eines der besten Bücher über Fitness”
-Michael Johns (persönliche Trainer für Athleten)

“Warum nicht ich habe dieses Buch, als ich zu arbeiten begann heraus?”
-Chris Bader (MMA Fighter)

“Dieses Buch über liefert”
-Anthony Parker (Strongman Weltmeister)

“Nach der Lektüre dieses Buches, kaufte ich mehrere Exemplare und gab es meinen Freunden und meiner Familie. Dieses Buch hat so viel wert, wollte ich die Informationen habe ich gelernt, zu jeder, den ich kenne!”
Herr Anderson

Sie wollen um die Konstitution sie wollen in weniger Menge von Arbeit?
Möchten Sie erhöhen Ihre Muskelmasse und Kraft?
Sie wollen gut aussehen in irgendeiner Art der Kleidung?
Sie wollen sich wohl fühlen und entwickeln mehr Vertrauen?
Sie wollen länger leben?
Möchten Sie verlangsamen den Prozess des Alterns?
Sie möchten wissen, das Geheimnis der Legenden?

Dann ist dieses Buch für Sie! Ich garantiere, dass Sie werden erhalten Sie!

Survive an Active Shooter Situation: How To Prepare Mentally And Physically To Save Your Life In An Active Shooter Event

by Matt Brown

Active shooter situations are unpredictable and happen quickly.

To survive an active shooter situation, you must have a plan.

It does not have to be complicated.

Read this active shooter situation guide and discover…

* How to be prepared both mentally and physically to save your life.

* The 3 simple things you must do to survive an active shooter event.

* How to escape when a crazed shooter enters the building, even if the other people want to stay.

* The first thing you MUST do when you enter any public space so you have the greatest chance of survival.

* What to do when the shooter is bearing down on you and there is no escaper.

* How to survive if you are in a ball game, concert, the movies, or any other crowded, high profile event and an armed lunatic starts shooting.

…and many more active shooter event survival secrets!

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free science Kindle books for 29 Mar 17

How to Create Machine Superintelligence: A Quick Journey through Classical/Quantum Computing, Artificial Intelligence, Machine Learning, and Neural Networks

by Artem Kovera

In this e-book, you will find a quick explanation of two main methodologies for computation: classical and quantum computing, and how the principles of operation of those can be applied to building artificial intelligence.

You will learn about the fundamental limitations of computation and the paradigms of uncertainty and unpredictability of the world. We will see why this is important for understanding the capabilities of natural and artificial intelligence.

Many impressive and unprecedented achievements have recently emerged in machine learning and narrow AI. For example, modern deep neural networks can recognize and even generate some types of patterns even better than humans can.

This e-book will cover main classes of machine learning and artificial neural networks, and how these computational approaches can help create artificial general intelligence.

Diccionario de Emergencias M̩dicas / Dizionario di Emergenze Mediche: Espanol РItaliano Italiano РEspanol / Spagnolo РItaliano Italiano РSpagnolo (Spanish Edition)

by Edita Ciglenecki

Este diccionario médico español-italiano y italiano-español proporciona de forma breve, clara y suficiente unos 3000 términos médicos que cubren orientación en el tiempo y espacio; accidentes y catástrofes; partes del cuerpo humano; síntomas, heridas y enfermedades; farmacia; facilidades médicas, procedimientos y asistencia médica; exámenes médicos; embarazo y obstetricia.

Questo dizionario spagnolo-italiano ed italiano-spagnolo contiene più di 3000 termini médici ed è stato concepito come un manuale compatto di facile comprensione di terminologia medica dall’orientamento nel tempo e spazio; gli accidenti, catastrofi e angoscia; parti del corpo umano; i sintomi, ferite e malattie; farmacia; istituzioni, procedure e cure di medicina ed esami medici, alla gravidanza ed ostetricia.

The DASH Diet: The Complete Beginners Guide to Lose Weight, Lower Blood Pressure, and Cultivate A Healthy Metabolism

by Jennifer Hayes

*****Get The Kindle Version for FREE When You Purchase The Print Version TODAY (Only $8.99) . Hurry Limited Time Offer*****

DASH Diet: The Complete Beginners Guide To Lose Weight, Lower Blood Pressure, and Cultivate A Healthy Metabolism

“Finally a diet that works and that I can live with…I feel, sleep better, and I’m leaning up faster than any other method I’ve tried” – Sarah

Are you frustrated over having to browse through dozens of books only to discover their poor quality and misleading titles?
Do you want a simple and sustainable way to lose weight AND lower blood pressure all from a super, simple, easy to read guide?

Well, Let Me Introduce The Dash Diet: The Complete Beginners Guide To Lose Weight, Lower Blood Pressure, and Cultivate A Healthy Metabolismâ?¦

Alright. So you want to lose weight and lower that blood pressure all while barely making any changes to your current lifestyle? My book contains proven steps and strategies that teach you everything you need to know to start living the Dash Diet NOW and bring you closer to that healthier sexier body you’ve always dreamed of!

But What is The Dash Diet?

“Dash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet – originally developed to fight high blood pressure – is a safe and easy-to-follow eating plan that fights diseases and helps you lose weight” – The Dr. Oz Show

By the time you complete reading this book, you’ll know all there is to know about The DASH Diet. Say goodbye to false headlines and e-books filled with endless drivel. Here’s your perfect little guide to The DASH Diet. It’s short, simple and straight to the nitty gritty details to get that body you’ve been waiting for. It makes the perfect low salt diet as well.

But What Are the Benefits? Well, Here’s Just a Few Incredible Examplesâ?¦

Shred Fat

– Eliminate High Blood Pressure

Turbo-Charge Your Metabolism

– Super Low Salt Diet

Increase Your Energy Levels (and other level too if you know what I mean)

– Actually Feel the Difference in the Way You Feel

Literally Wake Up Each day Feeling Like A Superhuman

Want To Know More? Simply Scroll Up and Click The ‘Buy Now’ Button to Start Reading In Just Seconds!

“The DASH Diet is actually awesome. It’s pretty realistic, it’s not bizarre. It just asks people to eat a lot of fruits or vegetables and low-fat or non-fat dairy, which really is how I measure the quality of a diet. Also a great low salt diet” – Dr. Keith Ayoob

If you’ve ever tried to get in shape before and failed – don’t despair. It’s not your fault. You just haven’t been guided by the right person yet.

The problem with most diets is that they put too many limitations on what you can or can’t eat.
The DASH Diet is the opposite of this. It asks us to just eat the foods we’ve long been told to eat.

“The best fact about this book is, we don’t need to skip or eliminate our favorite foods, we just need to just modify it.” – Gayatri

You don’t need to do an overhaul to your life to reap the rewards…

So what are you waiting for?

Dive into the book now and learn everything you need to know about The DASH Diet. I take you through every single step in the simple, easy to follow guide with Meal Plan and DASH Diet Recipes.

Click the Orange “Buy Now” Button on Your Screen and Start Reading Instantly.

FREE GIFT: I’ve also put together some more delicious DASH Diet Recipes for you as my way of saying thanks, so don’t forget to check them out.

How to Fall Asleep: Fall Asleep Faster, Stay Asleep All Night Long, Beat The Fatigue, And Wake Up Feeling Energized: (Apnea, Snoring, Better Health, Energy) … fall asleep fast, sleep deprivation Book 1)

by Erica Mckey

How to Fall Asleep:

Fall Asleep Faster, Stay Asleep All Night Long, Beat The Fatigue, And Wake Up Feeling Energized

In this modern day, many people are becoming more aware of their health and the things they can do to keep themselves healthy. But, in a world that is obsessed with diet and exercise, few people realize what an impact sleep has on their day.
You can exercise, eat right, take your vitamins, and do anything else recommended for your health, but unless you are also getting a good night sleep, you aren’t ever going to feel as well as you could. In fact, lack of sleep is going to make it harder to do anything else good for your health.
But with modern technology, hectic schedules, heavy workloads, academic expectations, and relationships – sleep is one of the first things to go by the wayside. After all, if you go to sleep an hour later and get up an hour earlier, you have that much more time to get things done in your day, without sacrificing too much, right?
Or so it would seem. Yet the lack of concentration, the weight gain, the chronic fatigue and chronic illness, as well as irritability – you know something has got to change. Sleep is far more important than many give it credit for, and a good night sleep is bound to change your life.
But getting a good night sleep is much easier said than done. You’ve tried many different methods before, and nothing seems to help. Nothing.
That’s where this book comes in. In it, I am going to show you everything you need to know to discover why adequate sleep is important, why you aren’t sleeping well now, and how you can achieve that good night sleep every night.
Let me dispel myths and misconceptions, and show you methods that truly work. Everyone deserves a good night’s sleep, and tonight, it’s your turn.

  • Learn why adequate sleep is important
  • Learn why you haven’t been getting a good night sleep
  • Learn how to get a good night sleep starting tonight
  • And more!

Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.

Free romance Kindle books for 29 Mar 17

The Slave and the Prince

by Melissa Snow

Years after the Earth has been invaded by the Blugers, and humans taken to the planet of Belezian to work as slaves, a love story between a slave boy and an eccentric prince blossoms.

Lenox is a farm worker for a cruel taskmaster known as Lord Plargue. His existence revolves around trying to complete his work without killing himself, and avoiding punishment from the supervisors. He walks a very fine line until, nearing his nineteenth birthday, he is sold along with other humans of breeding age to the eccentric Prince Gavron. Though Gavron saves Lenox from almost certain death, Lenox has gotten by his whole life by withholding trust and ducking away from authority. To trust Gavron means going against his very nature, but Gavron might very well be the only person to help him.

Contains a collection of FREE Bonus Romance Stories. For Mature Audiences Only!

Twisted Threesome Romance: The Hot Woman: A Menage Romance Book Collection

by P.N. Books

Get TWO hot threesome romance short stories with a collection of 36 bonus romance stories inside!

Hear Them Roar-Threesome FFM Werewolf Romance

How far will you go to save the life of your sister?

When Lelani disappears in the blink of an eye, Luna is forced to find out. She is confronted by this cold fear and she is pushed to the very limits and beyond what she thought she could do. She is forced to seek help from werewolves. She is determined to use her magic to win them over. Only Rodney can help her get her sister back. The werewolves are willing to help, but at a price.

When Lelani woke up in Jem’s house with no memory of how she got there, it was clear to her that she had been abducted. She doesn’t know why she was abducted, but all she wants is to go back home. She is mischievous and calculating until she is offered a sexy werewolf as her bodyguard. Will she be able to fight her feelings and carry out her plan of escape?

Going Full Circle -Threesome MFM Military and Football Romance

Private Brandon Smith has just been invited to his first formal as a Marine. Staff Sergeant Ashley Carter has been one of Brandon’s admirers since he joined the Marine Corps and she was the one who invited him to the ball. Little does she know, her boyfriend, one of the hottest NHL players around, has been admiring Brandon as well. Ever since she introduced them.

When Corey invites Brandon to his hockey game, Ashley encourages it. She feels like it would be great for Corey to become better acquainted with some of the people she spends the majority of her time with and make some new friends. But after the game, things take a wild detour. When Ashley walks in on a sexual encounter between her private and her boyfriend, she’s sick.

Download for FREE with Kindle Unlimited

WARNING: This eBook contains mature language and content intended for 18+ readers only!

This Feels Right

by Ponderosa Publishing Books

Don’t miss out on this MM Romance Collection!

This collection contains:
Corporate Confusion
Room for a Third
Drilled by the Sergeant

And More!

Corporate Confusion

Miles Lowery has recently graduated and has his first real job outside of waiting tables. He has a friendly gay boss, his own desk, and the interest of one of the corporate officers in more ways than one.

Tyler Callahan is at the top of the food chain for the conglomeration he works for, but is beginning to find his personal life, being pleasured by acquaintances, unsatisfying.

Miles and Tyler connect unexpectedly after a meeting. As they get to know each other, they find themselves taking an unexpected path that just may lead to romance. That is, if business doesn’t get in the way first. Hear both sides of the story as Miles and Tyler seek progress in their personal and professional lives.

Drilled by the Sergeant
Naval Recruit Zack Schaffer was confident in his ability to make it through SEAL training.

But when he suffered a leg injury, his world began to unravel.

He soon found himself sobbing as his dreams of becoming a Navy SEAL were in serious jeopardy.


When Petty Officer David Anderson caught one of his recruits crying, he should have sent him packing.

However, that’s not quite how things panned out.

Before they could realize what was going on, the two found themselves in a lover’s frenzy that they couldn’t shake off.

When another Naval Officer catches them in the act – their lives change in ways neither of them could have anticipated.

Room for a Third

I have a beautiful girlfriend.
I was the star quarterback in high school, a jock everyone envied.
I am sharing my house with a guy I don’t even know. I might even be falling for him.
Apparently, he went to my school, and even graduated in my class, but I don’t remember.
All I do know is that despite being a type-A nerd, he is pretty decent.
He likes football and he’s Alexandra’s friend. Plus, he is rather cute.
It won’t be so bad living with him. Right?
But will he cross the threshold and become more than just a friend?

When life gives you a bad hand, you hope someone will catch you when you fall.
Luckily, I had Alexandra by my side, who offered me her home when I was homeless.
But, little did I know, my time there would be more than just temporary.
As a man who swings both ways, I had no problem admiring both girlfriend and boyfriend.
In High School, I fantasized about Alexandra, but now as I sit on the couch, sharing a beer with Greg, I can’t keep my eyes off of him.
Will I ever have a chance with the god-like man, or will I be kicked to the curb when I have overstayed my welcome?

WARNING: Contains Adult Content for Mature Readers Only! Also contains a surprise bonus set of gay romance stories!

A Model Hookup

by Parker Avrile

A steamy gay romance about one celebrity couple’s first date…

Shane has one rule: “No more dating actors. Not now. Not ever. Never.”

Cody’s an edible-looking male model. Shane doesn’t have to know he’s also an actor. At least not yet…

“A Model Hookup”
is a standalone gay romance short story with no cheating. Too short for you? Want more of Cody and Shane’s story? Great, because it’s also the prequel to “Married for the Millions,” a full-length gay marriage of convenience novel with all the trimmings. When Cody’s father leaves nine million dollars to a dog, Cody’s lawyer recommends a marriage to dog behaviorist Shane in order to persuade the judge to give them custody of Maggie– and control of the trust. But Cody isn’t the only brother who would like to get his hands on the money, and Mitchell doesn’t care if he has to tear Cody and Shane apart to do it.

It doesn’t matter which book you read first, but the events in “A Model Hookup” take place three years before “Married for the Millions.” Jump in anywhere.

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