Free cooking, food and wine Kindle books for 29 Mar 17

My Calabria is served: 20 Tradional authentic recipes from my land – Calabria (Traditional Italian Recipes Book 1)

by Annalisa Oppedisano

Food and love.

A love for cooking and for the land I come from, Calabria.

This traditional recipe book contains pasta, sauces, stockfish, and many more dishes. A homage to my homeland, now that I live far away – in Vienna. A journey across memories and unforgettable tastes.

A simple but very tasty cuisine, classic and modern at the same time, enriched with what families used to own in the past.

In short, a journey through my memories and among some of the most typical recipes of my area.

A collection of authentic, heartfelt family recipes, from Breakfast to Dessert. You will find everything you need to arrange a Calabrian meal.
The 20 recipes are very representative of Calabria And , of course, truly representative of my family’s traditions handed down from one generation to another over the years.
I hope you will enjoy this journey across memories and recipes from my beloved land.

Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting: Healthy Cooking for Weight Loss (Cleanse and Detox Book 1)

by Alissa Noel Grey

Superfoods That Will Super Charge Your Weight Loss!

From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us amazing superfood recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and weight loss friendly – you are sure to find the perfect superfood meal to make hunger a non-issue and help you reach your ideal weight.

Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting

is an invaluable and delicious collection of fat-burning superfood recipes that will please everyone at the table and become all time favorites. Most of the meals can be prepared in about 20 minutes. Each recipe combines superfood ingredients that deliver astonishing amounts of antioxidants, essential fatty acids, minerals, vitamins, and proteins.

If you’re looking for delicious recipes that are healthy and great for quick weight loss, opt for these easy meals that are packed with fiber and whole food ingredients to help you jump start your post-holiday diet.

***FREE BONUS RECIPES at the end of the book – Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

Spinach:The Ultimate Recipe Guide

by Danielle Caples

The Ultimate Spinach Recipe Guide

Spinach and leafy green vegetables like it are among the most nutritious of low calorie foods. Not only is spinach good for you, but it is an incredible immune system bolster that can protect you against myriad health problems throughout your life. However, in order to get the most out of every serving of spinach, you must understand exactly how and why to eat it. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Health Benefits

Spinach is very low in Saturated Fat and Cholesterol.

Spinach is a good source of Calcium and Iron.

Spinach is high in Dietary Fiber, Protein, and Vitamin A,C,E.

Introduce Spinach Recipes into your Diet Today!! Scroll Up & Grab Your Copy NOW!

Alkaline Diet Complete Beginner’s Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast! Includes Over 31 Easy Alkaline Recipes and Snack Options

by Dexter Jackson

Are you tired of trying diets that don’t actually work? Do you feel as if you’ve done everything to try and achieve a smaller waistline, but to no avail? If you are accustomed to these types of feelings, and you’re ready for a change, then you need to check out this Alkaline Diet Guide and Cookbook!

The secrets of the alkaline diet are often ones that many people do not seem to know about, and yet the success of this type of diet cannot be ignored. After reading this book and understanding all of the concepts within it, you’ll be well on your way to seeing the results that you have been dreaming of all of your life. Of course, just as with any diet that is guaranteed to work, the alkaline diet seeks to promote a lifestyle change rather than simply dieting for a short period of time. This book will allow you to understand and implement a safe and effective diet for yourself, and with all of this information under your belt there’s no doubt that you’ll see success.

Imagine a life where you love the way that you look and feel. Gone are the days where you walk around feeling sluggish and groggy. Feeling great and many years younger is one of the best benefits that an alkaline diet has to offer. One of the biggest reasons why the alkaline diet works is because it is backed by science, rather than by some other type of intangible logic. When you’re able to understand something, rather than simply believe in it because it’s the “fad” diet for the time being, you’re able to feel more grounded in what you’re doing as well as what you’re trying to accomplish. The choice to read this book is your first step towards a healthier future, and it shouldn’t be a hard one to make if you truly want to better yourself for the long-term. It’s that simple.

After you’ve finished reading this book, you are guaranteed to have learned the following useful information:

-What alkaline is
-What the pH scale is all about
-Alkaline foods that you should be eating while on the diet
-Steps to take to make sure that you’re successful during this diet
-Concrete benefits to adhering to an alkaline-based diet
-Fabulous recipes for breakfast, lunch, dinner, dessert, and snacking options

And so much more! The choice is yours. Do you want to keep dreaming about the days when your body and health are better? Or do you want to act on these desires? Download this book right now if you’re eager to see the results that you’ve always imagined but have never been able to realize. What more could you ask for?

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