Free cooking, food and wine Kindle books for 25 Apr 17

Anti-Inflammatory Cookbook: 150 Anti-Inflammatory Recipes for YOUR Healthy Life

by Jennifer Evans

The anti-inflammatory diet is one of the most effective diets for the people who suffer from the inflammatory processes. Nevertheless, this diet can be appropriate for all people. It can help to prevent the appearance of diseases such as diabetes and cardiovascular at an early stage.

Anti-Inflammatory diet will help you to get rid of such problems as:

  • digestion problems
  • chronic fatigue
  • moodiness
  • food cravings

The following of this type of the diet is very simple. The main principle of the anti-inflammatory diet is the adherence of the anti-inflammatory pyramid of nutrition, which excludes from the diet such products as white bread, soda water, sugar and red meat. The main food that should be eaten while following the anti-inflammatory diet is fish, white meat (such as chicken or turkey), and in rare cases young lamb. The diary product for this diet should be low-fat. It is better to substitute the fat milk with the low-fat type or uses almond or coconut milk. Try to add spices in your diet. Thanks to spices we can boost our immune system and also accelerate metabolism and activate fat burning.

With our book you’ll discover the amazing anti-inflammatory recipes under various sections such as

  • breakfast,
  • lunch,
  • side dishes,
  • main dishes,
  • snacks and appetizers,
  • fish and seafood,
  • poultry,
  • meat,
  • vegetable meals

Get your copy now!



Weight Watchers Instant Pot Cookbook: Top 60 Quick and Easy Weight Watchers Recipes for the Instant Pot – Includes Photos, Smart Points and Nutrition Facts

by Kathleen Penland

Do you wish you could cook more Healthy weight watchers meals at home, but you’re too overwhelmed by life? Have you tried slow cookers in the past, and are either too confused or just not impressed by the results?

This book could be the answer you’re looking for…

Get the Best, In-depth Weight Watchers Diet Recipes for your Instant Pot Electric Pressure Cooker!

This cookbook is specifically made for the latest and best iteration of the Weight Watchers Diet: SmartPoints. SmartPoints are based on the food’s calorie, sugar, saturated fat and protein levels. Each of the recipes has the SmartPoint value and nutritional information listed clearly along with the recipe to make it as simple as possible to keep an eye on what you’re eating.

You’ll Learn To Make Delicious Weight Watchers Instant Pot Recipes Including…

  • Coconut Chicken Squash Soup.
  • Easy Pineapple Mango Chicken.
  • Yummy Sweet and Sour Chicken.
  • Gluten Free Teriyaki Pork Tenderloin.
  • Delicious Pork Cauliflower Curry.
  • Halthy Balsamic Beef.
  • Sweet Corn Herb Risotto.
  • Yummy Maple Glazed Carrots
  • Much, much more!

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Take Action Right Now to Download your copy today!

Read FREE with Kindle Unlimited -Act Now & Get this Best Seller Before the Deal Ends!



100 Vegan Foods For A Balanced Diet

by Betty Larkin

Discover:

– All the Nutrition Facts About 100 of the BEST Vegan Foods

– New Recipes

– Fun Facts About Each of the Foods

– BONUS: Includes 21-Day Meal Plan With OVER 75 Recipes!

Foods Include:

– Black Bean

– Blackberry

– Cranberry

– Ginger

– Mint

– Pectin

– Pumpkin Seed

– Tumeric

– Zucchini

– And Much More!



100 recipes for 5 minutes

by Alex Swift

Cook faster – it does not mean cook monotonous and tasteless semi-finished or reheated in the microwave. Not always a dish to which you have spent a few hours, is more fragrant and tastier than a dish cooked for 15-20 minutes.
In this age of high speeds and full employment now becoming one of the main deficiencies. It is never enough, it is necessary to carefully allocate and do not want to spend unnecessarily. And many feel that the minutes and the hours spent in the kitchen – this is a luxury they can not afford. You can certainly buy frozen pieces and eat only them, you can dine in the restaurants and cafes … But can with anything comparable dishes prepared with his own hands, dishes, are embedded skill and soul? And health is much more useful home cooking. And for your budget it is much more humane.
Cook quick and tasty it helps all kinds of household appliances, which significantly eases your work. Processor or blender chop products for a few minutes or even seconds, microwave or grill significantly reduce the cooking time. But even if your kitchen is equipped with a very modest, it does not mean that you’re doomed to spend many hours on it. Salads with fresh vegetables and fruits require very little time, you can fry the fish in minutes, fresh meat and poultry prepare not too long. And if this is also to consider the sequence of cooking, your stunning dinner takes you less than an hour.
The book is called “One Hundred meals in five minutes.” Do not take the name literally. You can, however, meet, and at this time, however, most of the recipes presented here requires a bit costly – but not more than half an hour (mostly -15-20 min). This wide variety of dishes – from very simple to quite complex. Cook them, and be able to novice and very experienced cook, and a vegetarian, and a dedicated carnivore. And, of course, the freer and more confident you feel in the kitchen, the less time you will need to arrange a gastronomic feast.



Dumplings Recipes : 50 Delicious of Dumplings Cookbooks (Dumplings Recipes, Gluten Free Dumpling Recipe, Chinese Dumpling Recipe Book) (Mark Wright Cookbook Series No.13)

by Mark Wright

Dumplings Recipes : 50 Delicious of Dumplings Cookbooks (Dumplings Recipes, Gluten Free Dumpling Recipe, Chinese Dumpling Recipe Book, Chicken and Dumplings Recipe, Dumpling Recipes)
(Mark Wright Cookbook Series No.13)

Dumplings are delicious meals which consist of small pieces of dough often wrapped around a filling. They are largely consumed by people in Europe, America and Asia and are mostly served as either brunch, lunch or dinner. They can also be served during occasions or events such as Christmas parties, birthday parties or even wedding ceremonies. Bachelors can also prepare dumplings during a surprise dinner dedicated to their girlfriends or lovers.

In as much as dumplings taste delicious, they are not complicated to prepare although their preparation time may last up to an hour. The simplest way of cooking frozen dumplings is by using the boiling method. This method is quite easy because aside from waiting for the water to come to boiling point, it does not need constant attention. The steaming method is also pretty much faster as all you need to do is to bring a few cups of water to a boil instead of an entire pot. On the other hand, if one desires classic crispy dumplings, then the perfect method is to pan fry them. This can be done by frying the dumplings and adding water at intervals until all the water finally evaporates leaving a crispy texture.

Dumplings can be made with a variety of fruits, vegetables, beef and other food items. Some of the most common types of dumplings are chicken dumplings, pork dumplings, and apple dumplings.

Although dumplings taste delicious, there are many arguments whether or not they are healthy. According to Simone Austin, accredited practicing dietitian and DAA spokesperson, dumplings are a reasonable healthy option although people should watch the quantities they eat because it is easy to eat too many. However, the healthiness of dumplings largely depends on the cooking methods which are either steamed, boiled, pan fried or deep fried. Going by the cooking methods, steamed dumplings are obviously the healthiest in terms of fat content.

Also, the quality of meat affects the healthiness of dumplings. For instance dumplings made with fairly lean meat are likely to be low in fat. Also, the vegetable content is also crucial in knowing whether or not dumplings are healthy. That said, although most dumplings don’t contain vegetables, it is important to always accompany typical meat dumplings with a plate of side salad or steamed broccoli. Aside from the health benefits, most types of dumplings are convenient and economical to cook. This implies one can save both money and time by choosing to cook or prepare dumplings.



Shrimp Recipes: The Beginner’s Guide to Breakfast, Lunch, Dinner, and More (Everyday Recipes)

by Ranae Richoux

Shrimp is one of the most widely used seafood in the world. And it’s no surprise; shrimp is extremely versatile and full of flavor. It also takes very little time to cook and is easy to prepare too! As you’ll see from these recipes, there are many of different ways to use shrimp which go well with a variety of tastes and textures. Depending on how it is prepared and seasoned, you can use it in almost any kind of dish that you can think of. This is why shrimp has been one of the most popular items around the world for several decades, and even centuries.

One thing that will help to guarantee that your shrimp dishes turn out perfectly is to select the perfect shrimp. This is distinguished not only by freshness, but also by flavor. There are a few different choices in shrimp depending on the flavor you want and the cooking method. There’s a lot more to shrimp than meets the eye, and thanks to Every Day Shrimp Recipes, you’ll be able to not only learn all about shrimp, but also use it in your meals ranging from breakfast to dinner and more.



Ketogenic Diet: 30 Amazing Healthy Ketogenic Recipes For Weight Loss

by Tyler Fletcher

This book provides a great insight for the recipes if you are looking forward to lose weight. You will be able to find variety of recipes within just one book. The recipes are easy to prepare with exciting ingredients.

All the recipes are quick to prepare with delicious taste. Pick your favorite recipe and start cooking now with choosing the best for yourself.

The recipes are divided into categories as follows:

  • Ketogenic Breakfast Recipes
  • Delicious and Quick Ketogenic Lunch Recipes
  • Easy Ketogenic Dinner Recipes
  • Ketogenic Dessert Recipes
  • You can make a perfect diet plan which you can be used during the process of losing weight. You can make a recipe and keep it for 2-3 days to eat it on and off. This will be included in your weight loss plan along with being healthy at the same time.

    Make a plan for a month and try these amazing recipes at home which will be new every day. Once you start making them, you will surely love them, and also it will help you to reduce weight immediately.

    All the ingredients used in the recipes will be available in the nearby stores at a reasonable price so pick your favorite one and get started now!



Smoking Meat Recipes: 25 of The Greatest Smoking Meat Recipes I Have Ever Released To The Public (Rory’s Meat Kitchen Book 1)

by Rory Botcher

SPECIAL DISCOUNT PRICING: $2.99! Regularly priced: $4.99 $5.99. Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.

Smoking Meat & Jerky Recipes

Smoking meat is a super ancient and really popular method os preparing red meat or fish. The technique used helps to keep these protein-packed foods, that would otherwise spoil, preserved. Smoking meat gives you the ability to store it at room temperature because the smoke contains these chemical compounds that halt the growth of bad bacteria.

Smoking is an art, not a science, and I’m going to show you how super easy it can be. Everything you need to know about smoking meat is packed neatly inside my smoking meat recipe book.

Today, when you grab your own copy of my book, you are going to get access to my most cherished jerky recipes. I was kinda hesitant sharing them. I don’t know why. I guess they just really grew on me and I sort of, somehow, became attached to them.

Scroll Up, Buy Now & Start Smoking. You’re Gonna Absolutely Love These Smoking Meat & Jerky Recipes.

This book is great for those:
– Who love smoking meat & jerky but don’t know where to get started
– Who have never heard about smoking meat but want to learn more
– Smoking meat Veterans who just want to add more delicious recipes to their arsenal

So Next Time You Have a Party or a Get Together…

Be sure to grab one of my favorite 25 smokin delicious recipes, blow the minds of your guests and keep them coming for more.

Some of the recipes that you’ll find in this book are:

– Seriously Smoked Brisket
– Breath-Taking Barbecue Pork Shoulder
– Chili-Smoked Chicken
– Super Smoked Pork
– Ultimate Smoked Pork Shoulder
– Championship Pork Butt
– Smoked Chicken with Fresh Herb Marinade
– Sweet Smoked Pork Ribs
– Smoked Redfish
– Wild Smoked Turkey

And these are just a few that are included in this fantastic smoking meat recipe book.

Simply Click on “Buy now with 1-Click ®” And Start Your Journey Towards The World Of Smoking Meat Today

I look forward to getting you started on some on my most favorite recipes that I’ve ever shared. Trust me, it’s worth it!

Today For Only $4.99 $2.99. Scroll Up And Start Enjoying This Amazing Deal Instantly



The Beginner’s Argentina Cookbook: Quick and Easy Guide to Make Mouthwatering Argentina Food in Your Home

by Martha Stephenson

If you are a huge fan of traditional food from Argentina, then this is certainly the perfect book for you.

Inside of this beginner’s Argentina Cookbook, not only will you learn for yourself how easy it is to put these meals together, but you will have access to over 25 of the most delicious Argentinian recipes that will help you to do just that.

So, what are you waiting for?

Grab your copy of this book and start cooking authentic Argentina food today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading The Beginner’s Argentina Cookbook: Quick and Easy Guide to Make Mouthwatering Argentina Food in Your Home on your Kindle Device, Computer, Tablet or Smartphone.



Delicious and Nutritious American Mom Recipes Boxed Set (Bestselling American Mom Recipes Book 5)

by Martha McBride

Why Choose This Book?

The USA has a fine tradition of producing great-home recipes that are not only tasty, but wholesome, too. This book brings you the most delicious recipes from across America. Make a real “American Mom” meal today!
After all, we all know there’s more to life than fast food, and a home-cooked meal provides a satisfaction not found anywhere else…
Rave Reviews:“I’m proud to be an American, and proud of the great cooking traditions we have here in this country. This book is a great way to celebrate those traditions.”
“Yes, these recipes really are tasty and delicious, and home-grown, too. I really enjoyed trying them all out.”
“If you are sick of fast food and junk, then this book will help you get back to basics and cook some real American food.”
“I’m an American mom, so I just had to try these recipes out. There are some great ideas in here that I had never seen before.”
What’s Inside?

  • What you need to know about traditional American meals
  • Easy “American Mom” recipes using affordable ingredients
  • Great suggestions for do-ahead meals
  • Ideas on how to keep your meals tasty and satisfying
  • * Great breads, homemade meats, and egg dishes to satisfy any palate
  • Original American recipes from the source

…and so much more!

American Moms have been creating great food for their families for generations…here are some great ideas for meals that Uncle Sam himself would be proud to eat.



100 KETOGENIC FOODS AND THEIR NUTRITION FACTS

by Dr. Ortega

Finally! A List Of 100 Ketogenic Foods With Nutritional Facts Revealed!

In This Ketogenic Foods List You’ll Learn:

-Introduction To Ketogenesis
-Problems Posed By Sugars And Starch
-How To Get Started
-100 Ketogenic Foods and Their Nutritional Benefits
-And Much More…

MEATS, POULTRY AND SEAFOOD
1.Meat – Pork
2.Meat – Lamb
3.Meat – Beef
4.Poultry – Chicken breast
5.Poultry – Chicken thigh
6.Poultry – Duck
7.Poultry – Turkey
8.Poultry – Goose
9.Rabbit
10.Salmon
11.Canned fish (tuna or sardines)
12.Shellfish
13.Eggs
14.Sausage
15.Soy products
16.Tofu
17.Edamame

LEAFY GREENS
18.Broccoli
19.Bok Choy
20.Cabbage
21.Collard greens
22.Kale
23.Mustard greens
24.Romaine lettuce
25.Spinach
26.Swiss chard
27.Turnip greens
28.Watercress

FIBROUS VEGETABLES
29.Asparagus
30.Beans (green)
31.Beetroot
32.Brussel sprouts
33.Capsicum
34.Carrots
35.Cauliflower
36.Celery
37.Zucchini
38.Cucumber
39.Eggplant
40.Garlic
41.Kale
42.Leeks
43.Lettuce
44.Mung beans
45.Mushrooms
46.Onion
47.Parsnip
48.Radish
49.Rocket
50.Squash
51.Swede
52.Tomato

FRUITS
53.Lemon (one)
54.Strawberry
55.Avocado
56.Blackberry
57.Plum
58.Raspberry
59.Clementine
60.Blueberry
61.Kiwi
62.Grapes
63.Banana

NUTS AND SEEDS
64.Pecan
65.Macadamia
66.Hazelnut
67.Peanut
68.Walnut
69.Sunflower seeds
70.Pistachio
71.Cashew
72.Almond
73.Flax seeds

FATS AND OILS
74.Butter
75.Lard
76.Coconut oil

FATS USED FOR COLD DRESSINGS
77.Olive oil
78.Avocado oil
79.Coconut oil

MILK AND OTHER DAIRY PRODUCTS
80.Whole Milk
81.Almond Milk
82.Coconut Milk
83.Soy Milk
84.Cheddar Cheese
85.Mozzarella Cheese
86.Mascarpone Cheese
87.Parmesan Cheese
88.Ricotta Cheese
89.Heavy cream
90.Sour cream (full fat)
91.Greek Yoghurt (full fat)
92.Kefir

SNACKS
93.Peanut butter
94.Almond butter
95.Olives
96.Cocoa Powder (1 tbsp)
97.Dark Chocolate (85% cocoa)

SWEETENERS
98.Stevia
99.Xylitol
100.Splenda

SUPPLEMENTATION FOR A KETOGENIC DIET
101.MCT-oil
102.Exogenous ketones
103.Fish oils (Omega-3 and Omega-6)
104.Minerals
105.Caffeine
106.Creatine

Scroll up to the top right and click the “Buy Now With 1-Click” button to get started!



American Bakery Cookbook: 25 Easy Pies Recipes

by Roy Holt

So, say hello to the American Pie. In this cookbook, you will discover some of the easiest to make, delicious delicacies. Enjoy mouthwatering meat pies from Louisiana, bursting with berry pies from Maine and zesty citrus fruit pies from the Florida Keys.
With 30 recipes ranging from savory to sweet, there’s something for everyone in this concise yet comprehensive cookbook. Whether you are a home baker or an experienced cook, you will enjoy making what has today, become a huge part of American culture



How to Make Awesome Pizza: The Ultimate Guide to Homemade Pizza

by Nicholas Brown

Pizza is a regular visitor to our house, only it doesn’t usually come in the form of a delivery person. Making homemade pizza from prepared dough is a quick and easy dinner. For many families, pizza night at home means greasy, expensive pizza that takes an hour or longer to be delivered. But this is a myth. In this inspiring cookbook, you’ll find everything you need to create delicious dinners featuring pizza for family and friends. Make homemade pizza that exceeds your wildest expectations!



SELECCI�N DE 84 RECETAS DE COMIDA EXPRESS: Una exquisita variedad de pizzas, sándwiches, tapas y comidas rápidas (Colección Cocina Práctica) (Spanish Edition)

by Mariano Orzola

Un libro fantástico que presenta de manera práctica una selección de 84 recetas de comida express. El proceso de elaboración de sándwiches, pizzas, hamburguesas, tapas y ensaladas suele requerir menos pasos que otras comidas, por los que las convierte en una opción cuando no se tiene el tiempo para cocinar.
Aunque parezca una contradicción, en la cocina actual puede concebirse la preparación de comidas rápidas o express en forma casera o artesanal. El concepto de “hecho en casa” o “preparado por uno mismo” también se aplica a las recetas de comida rápida. La gran ventaja de esto es que uno tiene el control de todos los nutrientes y elementos que lleva el preparado, además del proceso de cocción. Así una comida rápida se vuelve más saludable y equilibrada que su equivalente industrializado.
Todas las recetas están presentadas de forma simple con el detalle de la preparación paso a paso. También incluye como contenido extra las claves para darle sabor a las comidas y la descripción de los métodos de cocción uno por uno. ¡Descubre ya mismo este práctico compendio de recetas y disfruta de la auténtica “cocina fácil”!

*Las recetas presentadas en este libro han sido publicadas de manera separada en anteriores libros de la Colección Cocina Práctica.



Beginners Guide to Dutch Oven Cooking: Tips and Advice on Dutch Oven Cooking (Wood Tramp Guides Book 2)

by Wood Tramp Guides

NOTE: This is NOT a cookbook, there are NO recipes. The purpose of this book is to show how you can use a Dutch oven to cook virtually any recipe you can imagine. There are thousands upon thousands of free recipes online. That’s a great, and obvious, place to look when looking for new recipes. There are no “special” recipes for Dutch oven cooking.

Dutch oven cooking has been around for quite some time. It lends itself well to both indoor and outdoor cooking, and can handle a wide variety of cooking tasks. The “Beginners Guide to Dutch Oven Cooking” had been put together to help the aspiring Dutch Oven Connoisseur.



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