Free science Kindle books for 08 Jun 17

DASH Diet: 100 Delicious DASH Recipes Including a DASH Diet Guide for Beginners

by Celine Walker

Introducing: 2 Popular DASH Diet Manuscripts in 1 book

  • DASH Diet: The DASH Diet For Beginners With Delicious DASH Recipes for Weight Loss
  • DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss

Manuscript 1: The Ultimate Guide with Delicious DASH Diet Recipes

This DASH diet guide contains delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines.

The DASH (Dietary Approaches to Stop Hypertension) is a healthy eating plan tailored to help in treating high blood pressure or preventing it in the first place. By encouraging you to reduce your sodium intake as well as consume potassium/calcium/magnesium-rich foods, you decrease your risk of high blood pressure. You even benefit from reduced risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that the DASH Diet guides you to making healthier food choices also makes it easier for you to lose weight.

Through this book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin. You will be given tips for eating the DASH diet way, and also a wide variety of delicious DASH-friendly recipes that will give you a feeling that you are not on a diet at all!

What you’ll get:

  • DASH Diet Takeaways To Live By
  • DASH-Approved Foods
  • Tips for Eating the DASH Diet Way
  • DASH-Diet Friendly Appetizer and Bread Recipes
  • Guaranteed Low-Sodium Breakfast, Dessert and Beverage Recipes
  • Blood Pressure-Lowering Fish, Chicken and Pasta Recipes
  • Weight Loss-Inducing Turkey, Pork and Beef Recipes
  • And more!

Manuscript 2: The Ultimate DASH Diet Guide with Delicious DASH Recipes for Weight Loss

In this manuscript, you will find a quick and easy guide to following the DASH diet. You will also gain 50 delicious DASH-approved recipes for not just improving your blood pressure levels, but also helping you to lose weight the healthy way. You will find recipes for breakfast, main dishes – be they for lunch or dinner – side dishes that can also serve as snacks, and desserts.

The great thing about these recipes is you can find the exact amount of grams per serving size and the nutritional information per serving. That way, you will know exactly how much protein, fat, and carbohydrates you are consuming, and you can tweak the ingredients depending on your health goals. In addition, all of the recipes in this book call for ingredients you can conveniently find in your local grocery store or farmer’s market. You can also easily choose alternatives to the ingredients in times when they are not in season. So take control over your quality of life now by implementing the DASH diet.

You will discover

  • A Guide to the DASH Diet
  • DASH Diet Guidelines
  • Top 12 Foods that Aggravate Hypertension
  • Top 25 Foods that Help Reduce Hypertension
  • DASH Breakfast and Brunch Recipes
  • DASH Main Dish Recipes
  • DASH Side Dish Recipes
  • DASH Dessert Recipes
  • And more!

Get your copy today by clicking the BUY NOW button at the top of this page!



Data Analytics For Beginners: Your Ultimate Guide To Learn and Master Data Analysis. Get Your Business Intelligence Right â?? Accelerate Growth and Close More Sales (Data Analytics Book Series)

by Victor Finch

Data Analytics for Beginners

Your Ultimate Guide To Learn and Master Data Analytics. Get Your Business Intelligence Right – Accelerate Growth and Close More Sales

Leading companies must not only compete on faster ROI within the shortest time but also face stiff competition in this digital frontier age with no boundaries but continual evolution. Time is precious and marketing effort is worthless without information knowledge and precision execution.

Have you ever pause and wonder why your marketing effort is not as successful as expected?

Data analytics could be your answer to turn sales around.

Data analytics provides the only hope for fact-based and insightful-driven decisions can help companies manage their strategic, operating and financial performance.

That’s why it’s no longer tenable to ignore data analytics. This book has been written with a beginner in mind.

If that sound good, you just need to pick this book up and get ready to dive into the basic of data analytics

â??â??â?? Read this book for FREE on Kindle Unlimited â??â??â??


What you will learn in Data Analytics For Beginners: Your Ultimate Guide To Learn and Master Data Analytics. Get Your Business Intelligence Right – Accelerate Growth and Close More Sales

  • You will be expose to the big picture of Business Intelligence Data Analytics and its competitive advantages
  • You will learn what are the different types of Data Analytics
  • You will what is data mining in details and how can it work for you
  • You will have a practical introduction on the four important steps in Data Analytics and explore the data analytics patterns
  • BONUS #1: 3 Case Studies on how companies implemented BI and Data Analytics to spur new growth in their business.
  • BONUS #2:A NEW exciting frontier for Data Analytics
  • And many more..

This Data Analytics For Beginners: Your Ultimate Guide To Learn and Master Data Analytics. Get Your Business Intelligence Right – Accelerate Growth and Close More Sales is your must have guide to open up the possibility of data analysis could matters to your business.


Download Data Analytics For Beginners: Your Ultimate Guide To Learn and Master Data Analytics. Get Your Business Intelligence Right – Accelerate Growth and Close More Sales


You don’t need a Kindle to read this book! With free delivery right to your device, you can open it on your PC, Tablet or Smartphone with the free Kindle app.

The Bottom Line:
Most businesses are sitting on their huge sales or traffic data and doing nothing about them. If they have ever though of diving deeper into the data, potential “goldmines” could be discover and within easy reach.

What are you waiting for?
Start today by making the smartest investment you could possibly make. An investment in yourself, your knowledge and your growth.


Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!




Diabetes: Sugar Free Desserts

by Sarah Underwood

Sugar is the primary culprit to weight gain, cause of diabetes and aging in general.  

Cutting sugar and following a sugar-free diet will help you drastically decrease diabetes related complications.  For those who are pre-diabetics, cutting sugar will reduce your risk of developing diabetes.

Lucious Sugar-Free Desserts provides easy to make sugar-free desert recipes with natural sugar substitutes so you won’t have to give up your favorite desserts.

Here are just a few examples of recipes inside this book:  

  • Chocolate Crunch Pie
  • Apple Pie
  • Lemony Cream Pie
  • Strawberry Cheesecake
  • Carrot Cake with Icing
  • Bananna Bread
  • Glazed Chocolate cookies
  • Peanut Butter Cookies
  • Rice Pudding
  • Cheesecake Truffles

…and so many more!  

You will never feel deprived again!

Pick up your copy and start planning your delicious meals now!

Click On The BUY NOW Button At The Top Of The Page!



Vertical Gardening: Vertical Gardening for Beginners

by Nancy Ross

ALSO AVAILABLE IN PAPERBACK AND AUDIO BOOK!!!

WANT TO LEARN THE INS AND OUTS OF VERTICAL GARDENING?

Here Is A Preview Of What You’ll Learn…

  • Setting Up the Base You Need in Your Garden
  • Working on the Maintenance of Your Vertical Garden
  • Making Room for the Plants
  • Picking Out the Right Plants
  • Some Tips for Your Vertical Garden
  • Much, Much, More!

Scroll to the top of the page and select the Buy Button

Hurry! For a limited time you can download “Vertical Gardening – Vertical Gardening for Beginners” for a special discounted price.

Download your copy right now!



The Minecrafters War Revolution: (An Unofficial Minecraft Book) (Minecraft Adventures)

by Adrian King

It is a dark time for the Minecraft world in this final adventure. The epic war between human players and super mobs reaches a thundering crescendo: Steve aided by courageous volunteers, desperately battles to hold back the Mob invasion as the evil army of mobs tunnels into their dimension. In facing total annihilation, the Minecrafters of the last bastion of civilization fight not only for their lives, but for the future of the Overworld City itself.



The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility.

by John Ford

The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility. Get your normal life back, get control over your time, and live stress free!

For family members of patients with bipolar disorder or others who support these patients, and who have almost given up on having a normal life because of the suffocating demands of coping and dealing with a loved one with bipolar disorderâ?¦

Unlike other books on bipolar disorder that speak to the person with the diagnosis, this book speaks directly to you and the unique problems you face as a supporter. Each chapter is directed to another aspect of the difficulties you deal with on a daily basis, with strategies and solutions you can immediately apply to your own situation.

Wouldn’t it be great to stop the fighting, overspending, lying, anger, manipulation, and irresponsibility? Wouldn’t you like to get your normal life back, get control over your time, and live stress free? This book helps you do all that and more, with easy-to-understand information, instructions, examples, and case studies.

Over ten years of research has gone into this comprehensive book. Thousands of people have benefited from the strategies and solutions presented, such as:
-Avoid the top 5 mistakes the majority of bipolar supporters makeâ?¦
-Specific ways to deal with anger, lying, and manipulationâ?¦
-What to do when your loved one refuses to take their medication or refuses treatmentâ?¦
-How you can gain control over your finances and avoid bankruptcy and other money problems caused by your loved one’s overspendingâ?¦
-Whether or not you can “catch” bipolar disorder from your loved one and how you can get support for yourself, restoring your life to a normal one once againâ?¦
-How to use the Post Episode Analysis to avoid future episodes and further reduce your stressâ?¦
-What to do when you begin suffering from the inevitable caregiver burnout syndromeâ?¦
-How to distinguish the symptoms of bipolar disorder particular to your loved one so you spot the warning signs of an oncoming episode and head it off in advanceâ?¦
-The “Bipolar Stability Equation” and how you can help your loved one use it to reduce their susceptibility to arguing, overspending, lying, anger, manipulation, and irresponsibilityâ?¦
-Sex and your relationship – how to restore intimacyâ?¦



Mushrooms: 20 Medicinal And Edible Mushrooms to Identify, Harvest And Use: (Mushroom Hunting, Mushroom Foraging)

by Micheal Bissette

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Mushrooms: (FREE Bonus Included)

20 Medicinal and Edibles Mushrooms to Identify, Harvest and Use

There have been a lot of researches being done on identifying the health effects of balanced and proportioned diet on the immune system of the body. There are many food items found in nature which triggers the health effects on your body for improving the quality of life as well as enhancing the prevention of the various fatal and chronic diseases. Out of all these items, mushrooms stand out.

For many years, mushrooms remained an essential part of the human diet and were regarded as the “Food of the Gods” because of their magical and miraculous benefits. After the researches of years, thousands of species of mushrooms have been found which play quite an important role in not only preventing and avoiding many diseases like cancer, heart failures, liver abnormalities, and so on.

In this book, the top 20 types of edible and medicinal mushrooms are explained which carry a lot of features making them beneficial for body’s immune system and reducing the health risks.

The book has been divided into three chapters which explain following few important points:

  • The importance of mushrooms in enhancing the quality of life and providing the nutritional benefits
  • Top ten types of medicinal mushrooms to identify, harvest and use
  • Top ten types of edible mushrooms to identify, harvest and use.

Download your E book “Mushrooms: 20 Medicinal and Edibles Mushrooms to Identify, Harvest and Use” by scrolling up and clicking
“Buy Now with 1-Click” button!



Stress Management & Learning Techniques for Medical Students, Doctors, Dentists

by Pritam Biswas

Stress Management & Learning Techniques for Medical Students, Doctors & Dentists, provides a compilation of validated stress management techniques and learning techniques. It seeks to teach and explain techniques from cognitive science and psychology which have been abbreviated into simple easy to practice steps for the busy medical student or practitioner
-Stress management: A detailed practical guide to prevent academic burnout and physician burnout.

-Learning techniques: Seeks to help medical students and practitioners with their lifelong endeavors of medical education and learning with scientifically validated learning and memory techniques.

This book endeavors to help the medical students and practitioners navigate the hazards of the profession to shores of an empowered and resilient medical professional.



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