Free cooking, food and wine Kindle books for 09 Jun 17

The Power Pressure Cooker XL Cookbook: Storm Your Way To a Delicious Meal Effortlessly (Power Pressure Cooker XL, Slow Cooker, Instant Pot For Two, Crock Pot, Electric Pressure Cooker Cookbook)

by Diana Watson

The Power Pressure Cooker Cookbook combines TWO delicious cookbook recipe manuals in ONE book!

Do you lead a busy life and just don’t have the extra time to spend in the kitchen for meal preparation and cooking? Are you sick of wasting hours of your day cooking a meal that takes less than 15 minutes to eat? But more importantly, are you sick and tired of cleaning and scrubbing the endless number of dishes, cutlery, stove, pots, and pans after all is done? 

Well what if I told you that there is a way you can make meals that not only heavenly, but takes so litle time to prepare and clean up that it makes the whole process of cooking so much more fun and enjoyable? Doesn’t that sound like the perfect use of time inside, and outside the kitchen?

Introducing The POWER Pressure Cooker XL Cookbook! No matter how busy your life is, this cookbook will ensure that you are not only well-fed, but time is not wasted in making those delicious meals for you and your family. 

Here are the Benefits Of Choosing the Pressure Cooker as your Must-Have Kitchen Appliance:

  • Use Much Less Energy To Make The Same Things You Have Made for Years
  • Learn How To Make Great Entrée’s you can serve for any Meal
  • No Prior Experience In The Kitchen Necessary
  • It Is Easy To Clean With One Pot, One Lid, And A Few Utensils.
  • It Has Preset Settings and Manual Functions To Ensure The Meal Is Done The Way You Like It.
  • Recipes Takes A Fraction Of The Time It Takes To Cook Traditionally 
  • Healthy Meals That Work Towards Helping You Achieve Better Health and a Healthier Body!

Here Are Some Recipes That I know You Are Going To Love In This Cookbook: 

  • Almond Biscotti
  • Breakfast Couscous
  • Mediterranean Breakfast Quinoa
  • Mediterranean Slices
  • Broad Bean And Feta Cheese Toasts
  • Lemon Zaatar Grilled Chicken
  • And Much Much More…


Included in this Ultimate Bundle Are:

  • DOZENS more recipes that you can make with the instant pot!

  • Tips To Picking Out The Perfect Pressure Cooker For You 

  • The Do’s and Don’ts of Using The Pressure Cooker
  • Savoury Recipes For Special Occasions
  • Specific Recipes for Cooking Two-Person Meals

Grab Your Copy of This Power Pressure Cooker Bundle Cookbook Today At A Low Low Price of $4.99! (originally $15.99). It is Jam-Packed With So Many Recipes That You Don’t Want To Miss Out On It! 

Scroll to the top and press the “Buy Now“ button Today!

Life Behind Bars: An Irreverent Guide to the Restaurant Industry

by C.J. Spaulding

Can a monkey tend bar? How many wings come in a dozen? Do Bartenders and Servers really love people, or is that just something they say in job interviews?
Finally, comes the book that answers the hard hitting questions about the Service Industry. Armed with thick skin and sarcasm, our resident Bartender guides you through the perils of working in the Hospitality Field. From rude customers, stupid questions and verbal TIPS, experience, first hand, the dark side of the Restaurant business. It’s a barrage of food particles and spittle, flying in the face of convention and the book that finally shows how the sausage is really made. Well… how it’s served, anyway.

Keto Pizzas: 20 Recipes to Eat and Lose Weight at the Same Time: (Ketogenic Recipes, Low Carb Recipes)

by Harry White

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Keto Pizzas

20 Recipes to Eat and Lose Weight at the Same Time

Weight loss. More energy. Better sleep. Health – there are all kinds of reasons why people choose to eat the way that they do. Whether you are trying to lose those pesky pounds or you are simply trying to lead a healthier lifestyle, you know that in order to achieve your goals you are going to have to make conscious decisions to stick with your diet plan on a daily basis.

The Ketogenic diet has been around for years, but it is only recently that it has gained a ton of popularity.


Because it works. When you are watching your carb intake and eating the right kinds of foods, your body is going to respond. You have discovered the key to eating for your body, not living to eat – and you have never felt better. But, you still miss some of the old foods you used to eat when you weren’t taking care of yourself.

Of course, you didn’t know any better then, and now that you do, you can’t help but tell yourself “no” on foods that you used to love. But, does it really have to be this way?

Thankfully, the answer is no – and that is where this book comes in.

Most of the foods you have always loved can be converted into something amazing on the ketogenic diet – and that includes pizza.

You’ve found what works, now let’s make it that much more fun.

  • Learn how to make a variety of ketogenic pizzas
  • Follow the recipes as they are or use substitutions for a unique creation
  • Enjoy pizza like you once did – only this time without the guilt
  • And much, much more!

Download your E book “Keto Pizzas: 20 Recipes to Eat and Lose Weight at the Same Time” by scrolling up and clicking “Buy Now with 1-Click” button!

30 Day Challenge : 30 Day Mediterranean Diet, 30 Day Paleo Challenge

by Sarah Stewart

The 30 Day Challenge

This Book Includes: :

  • 30 Day Paleo Challenge :
  • 30 Day Mediterranean Diet :

30 Day Mediterranean Diet

The Mediterranean diet is a food plan that is based on the cuisines and eating habits of countries such as Greece and Italy. In Mediterranean countries, people tend to be healthier and avoid disease for longer periods of their life. To mimic the healthy lifestyles that Mediterranean cultures have, many people around the world are switching to a Mediterranean inspired diet. In this book, we’ll cover the many benefits of the Mediterranean diet and provide a detailed guide on how to eat like a true Mediterranean.

The Mediterranean diet has gained attention for being a very easy way to lose weight while still being very healthy. Instead of depriving yourself, like you would on many other popular diets, the Mediterranean diet encourages you to eat light and delicious foods that have tons of great nutrients in them, which give you energy throughout the day and are very easy for your body to process. Many Mediterranean foods are low on calories, but provide tons of proteins, healthy fats, vitamins, and minerals. This is ideal for keeping your body healthy, and can lead to weight loss when paired with a good exercise regime.

The Mediterranean diet is also very easy to follow and can even save you money. The diet focuses extensively on cooking at home instead of eating out, and uses a variety of ingredients that are affordable and accessible. In this book, we provide tons of tips and tricks to help you follow the Mediterranean diet with minimal effort, as well as recipes that are easy to make at home and taste delicious.

30 Day Paleo Challenge

I would like to extend an invitation to you to embark upon a real journey. It’s not a journey of travel, but one of endurance. And at the end of this 30 day journey you will be renewed and refreshed like never before. It’s called the 30 Day Paleo Challenge. And despite what you may have heard, the paleo diet is not just some lose weight fast, gimmick. The precepts of paleo aren’t anything new, and it gets its name from the fact that the diet directs you to eat a diet similar to our hunter gatherer ancestors of the Paleolithic Era.

By cutting out all processed food and instead indulging in natural foods that have low carbs and high protein, after 30 days you really can change your entire life. This book demonstrates how it is you should start a paleo diet and keep it in place for the long haul. This is not a fly by night, temporary fix: the 30 Day Paleo Challenge is the entrance point to a whole new and healthier life

This guide will help you to use a strict paleo diet so that you can lose weight, increase your energy level, and feel healthier in the process. Unlike other diets that have you feeling fatigued and exhausted even if you do lose weight the paleo diet does nothing of the sort. On the contrary. Those who partake in the 30 Day Paleo Challenge usually report a sudden wellspring of energy just from changing what they were eating

In this book you will learn how to:

  • Know exactly what paleo food items to shop for
  • Cook exciting paleo recipes
  • How to use paleo to fight disease
  • And a Whole Lot More

AIR FRYER COOKING: The Ultimate Guide for Your Air Fryer And Top Recipes For Your Family ( Air Fryer Recipes, Weight loss recipes, Low Carb Diet, Clean Eating, Low Fat Diet, Air Fryer Cookbook)

by Healthy Plus

Got Your Air Fryer? Want to make the most use out of it? Looking for More Delicious recipes for your AIR FRYER?

or maybe your body tells you it’s had enough of unhealthy food, cooked in an unhealthy way, it’s time for a change and time to find a healthier, tastier alternative!

The Air Fryer Cooking delivers all what you are looking for. A new concept and a new way to cook all the foods you love in a way that is tempting, delicious and ticks all the boxes when it comes to nutrition.
Air fryers have been around for a few years now and have steadily gained a dedicated following. Within the pages of this book, you’ll not only learn a little about the use and benefits.Of course, no cookbook is complete without recipes and the Air Fryer Cooking book gives you dozens to get you started. Choose from

Sea Food,
Vegetarian &
Dessert recipes.

Thus, the variety goes on and on for healthy eating. The food cooked in an air fryer is not only healthy but it contains very low fats Which help to stop your increasing weight.

The Air Fryer Cooking will have you thinking and cooking in a different way, for a healthier, tastier lifestyle.

Easy Portuguese Cookbook: 50 Authentic Portuguese and Brazilian Recipes (Portuguese Cookbook, Portuguese Recipes, Portuguese Cooking, Brazilian Cookbook, Brazilian Recipes, Brazilian Cooking Book 1)

by Chef Maggie Chow

Learn the Portuguese and Brazilian Style of Cooking. With these 50 Authentic Brazilian and Portuguese Recipes!

So have you ever had food from Portugal or Brazil? This cookbook will illustrate exactly how easy these amazing dishes are to create at home.

But make sure you have a lot of chorizo and broth available, because these ingredients will be absolutely necessary when making these amazing Spanish dishes!

Soups are a staple in Portuguese cuisine and you will learn all of them in this cookbook.

You will absolutely love Brazilian Rice and Brazilian Ribs. And if you love soups the Portuguese have you covered.

So are you ready to take a trip to Portugal and Brazil? Then try these 50 authentic recipes and discover the amazing style of Latin and Spanish cooking.

And don’t forget, this is effortless cooking. These Portuguese recipes will be super easy!

Here is a Preview of the Recipes You Will Learn:

  • Portuguese Bread
  • Brazilian Chorizo Soup
  • Pollo al Ajillo (Garlic and Chicken Stir Fry)
  • Easy Ribs from Brazil
  • Western European Gazpacho
  • Much, much more!

Pick up this cookbook today and get ready to make some interesting and great tasting Portuguese meals!

Related Searches: Portuguese cookbook, Portuguese recipes, Brazil cookbook, Brazil recipes, Brazilian recipes, Brazilian cookbook, Portugese food

Easy Kiwi Cookbook: 50 Delicious Kiwi Recipes, Simple Techniques for Cooking with Kiwi

by BookSumo Press

A Simply Guide to Cooking with Kiwis.

Get your copy of the best and most unique Kiwi recipes from BookSumo Press!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on ways to cook with Kiwi. The Easy Kiwi Cookbook is a complete set of simple but very unique Kiwi recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Kiwi Recipes You Will Learn:

  • Summer Salsa
  • Kiwi Lunch Salad
  • Spinach Raspberry Salad
  • Indian Style Raita
  • Coconut Kiwi Ice Pops
  • Peanut Butter Kiwi Lunch
  • Wake Up Smoothie
  • Tropical Fruit Pops
  • Real Fruit Pizzas
  • Wild Rice Lunch
  • A Skinny Snack
  • Cream Cheese Trifle
  • Tropical Fruit Salad Dessert
  • Vanilla Cake Tropical Trifle
  • Creamy Moscow Dessert
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: Kiwi cookbook, Kiwi recipes, Kiwi book, Kiwi, fruit cookbook, fruit recipes, Kiwi books

Recipe Hacks for Ramen Instant Noodles (Cooking on a Budget Book 1)

by Laura Sommers

Over 90 Recipes for Instant Ramen Noodles in This Cookbook!

In these tough economic times, it is important to find ways to save money, especially when feeding your family. Maybe you are a college student looking to save money by taking a break from fast food or paying at the cafeteria. Canned tuna is an inexpensive staple ingredient that many people have in their cupboard but rarely think about the possibilities beyond a tuna fish sandwich. This versatile ingredient is not only cheap but it is healthy as well.

This recipe book contains tons of tasty and creative hacks that go beyond the traditional with delicious options such as salads, pizzas, wraps and much, much more. Canned Tuna may be cheap but it doesn’t have to be boring if you know how to Hack it!

Recipes Include

  • Ramen Mac and Cheese
  • Kimchi Ramen
  • Sriracha Ramen Noodle Soup
  • Spicy Korean Chili Dressing Ramen
  • Ramen Chicken Salad
  • Cherry Tomato Ramen Noodle Bowl
  • Ramen Noodle Stir Fry
  • Italian Ramen Noodles
  • Cheddar Broccoli Ramen
  • Ramen Chili
  • Ramen Chicken Soup
  • Ramen Fudge Desert
  • Ramen Potato Soup
  • Ramen Snack Mix
  • Ramen Noodle Bake
  • Ramen Broccoli Casserole
  • Spicy Thai Green Curry Ramen
  • Ramen Noodle Pancakes
  • Ramen Grilled Cheese
  • Ramen Pizza
  • Ramen Meat Loaf
  • Ramen Slaw
  • Broccoli Ramen Slaw
  • Cabbage Ramen Salad
  • Peanut Ramen Cabbage Salad
  • Ramen Supreme
  • Tex-Mex Ramen
  • Peanut Ramen Noodle Salad
  • Asian Ramen Noodles with Shrimp
  • Ramen Coconut Curry Shrimp
  • Ramen Asian Meatball Soup
  • Ramen Vegetable Primavera
  • Ramen Asian Shrimp and Noodle Soup
  • Ramen Ricotta Frittata
  • Mongolian Beef Ramen Noodles
  • Ramen Shrimp Lo Mein
  • Ramen Sesame Peanut Butter Noodles
  • Shrimp Wonton Miso Ramen
  • Kung Pao Ramen
  • Spicy Shrimp Ramen Noodle Bowl
  • Cacio e Pepe Ramen
  • Ramen Mi Goreng
  • Avocado and Cherry Tomato Ramen Noodle Bowl
  • Creamy Ramen with Bacon
  • Teriyaki Chow Mein
  • Beef & Broccoli Ramen
  • Ramen Beef Tomato Noodle Skillet
  • Ramen with Veggies
  • Cheesy Ramen Meat Pie
  • Chile Ramen
  • Faux Pho Ramen
  • Hamburger Ramen
  • Taco Ramen
  • Taco Ramen Salad
  • Ramen Lasagna
  • Ramen Kibbee
  • Sloppy Joe Ramen
  • Spicy Beef Ramen Noodle Soup
  • Pineapple Meatballs Ramen
  • Spicy Ramen Pasta
  • Teriyaki Ramen Chow Mein
  • Ramen Mix
  • Bacon and Egg Ramen Burrito
  • Sausage Egg Ramen Burrito
  • Breakfast Ramen
  • Parmesan Ramen
  • Peanut Butter Ramen Snack
  • Ramen Alfredo
  • Lemon and Lime Ramen
  • Tomato Ramen Soup
  • Veggie Ramen
  • Crab Ramen Tahini Salad
  • Grilled Salmon & Noodle Dish
  • Ramen Spicy Shrimp and Noodle Soup
  • Sweet and Sour Ramen Soup
  • Tomato and onion Tuna Ramen
  • Banana Coconut Ramen Pudding
  • Chocolatey Ramen
  • Chocolate Peanut Butter Ramen Krispies
  • Chocolate Ramen Cakes
  • Chocolate Ramen Dessert
  • Graham Cracker Ramen Cookies
  • Ice Cream Ramen
  • Jello Ramen Noodles
  • Ramen Sugar Cookies

Celebrating Canada!: 10 of Canada’s top recipes (Foreign flavours)

by Jean-Pierre Tremblay

Canada is ranked in the top ten of almost every top countries to live in poll you will find with many finishes in the top three. When it comes to food related polls however Canada is not found in the top ten nearly anywhere. I’d like to think that’s due to those judging never having truly traveled across our country tasting all the regional cuisine that Canada has to offer. From our famous poutine to our delectable Nanaimo bars i assure you that if you try a couple of these recipes you’ll find yourself making them over and over again. Until you get to experience Canada for yourself let these dishes give you a taste of the essence of Canada.

Man’s Guide to Becoming a Lean Mean Grilling Machine: Rubs, Marinades, Recipes and more!

by Kristen Ziesmer

Let’s be honest, you’re a guy and you want to look good! You eat meat and enjoy grilling some delicious meat while sipping on a beer. However, what goes in that body is what you’re going to get out of it. So if you’re not eating the right foods, your body is going to show it. That’s why the this book was createdâ?¦so you can eat what you like and look good while doing it!
We’re not only concerned with looks here; we’re also concerned with health. This book is not only going to help you look good but it’ll help you to become healthier at the same time! I’ve worked with hundreds of clients and almost all of them want to lose their belly and look good. That’s all fine and dandy but if you don’t have the health to match, your body will show it. What’s worse? You can’t just pop a bunch of pills and expect those amazing results either! What goes in, must come out.
The good news is, you don’t have to eat carrot sticks and kale all day long to achieve that lean machine body you so desire. You CAN eat meat, grill and enjoy what you eat while achieving optimal health and leaness. In fact, grilling can be one of the leanest ways to prepare food! So break out that grill and become a lean mean grilling machine!

Instant Pot: 2,500 Instant Pot® Electric Pressure Cooker Cookbook: Crock Pot Slow Cooker Recipes Cookbook (Instant Pot, Instant Pot Recipes, Crockpot Cookbook, … Pot Dump Meals, Crock Pot Freezer Meals)

by Jacob Marcus

Instant Pot Cookbook

2,500 Instant Pot, Slow Cooker and Pressure Cooker Recipes Cookbook

This Instant Pot cookbook is one of the BIGGEST recipe books in the entire world! Not only does it contain hundreds of delicious Instant Pot recipes, it also contains thousands of other slow cooker and pressure cooker recipes. This book will keep you entertained for YEARS to come, as it offers delicious recipe and meal ideas for every occasion year-round.

The Instant Pot gives you the ability to abandon several other kitchen appliances to make warm, healthy and delicious meals within minutes. No longer do you have to manage an unsafe pressure cooker on a stove top; the Instant Pot pressure cooker makes pressure cooking and meal preparation a cinch!

Instant Pot Cookbook Table of Contents

This Instant Pot cookbook uses an intelligent table of contents that helps you find the recipes you are looking for very easily. The sections and chapters of this Instant Pot cookbook are as follows:


  • Dinner Recipes
  • Breakfast Recipes
  • Dessert Recipes
  • Healthy Recipes
  • Clean Eating Recipes
  • Soup and Stew Recipes
  • Five Ingredients or Less
  • Dump Meal Recipes
  • Freezer Meal Recipes
  • Paleo Diet Recipes
  • Mediterranean Diet Recipes
  • Cooking for Two Recipes
  • Chicken Recipes
  • Vegetarian Recipes


  • Breakfast Recipes
  • Chicken Recipes
  • Dessert Recipes
  • Dinner Recipes
  • Healthy Recipes
  • Miscellaneous Recipes
  • Quick and Easy Recipes
  • Side Dish Recipes
  • Soup Recipes
  • Vegetarian Recipes


  • Chicken Recipes
  • Cooking for Two Recipes
  • Paleo Diet Recipes
  • Quick and Easy Recipes
  • Soup and Stew Recipes

The Benefits of Instant Pot Cooking

If you have already cooked with the Instant Pot, you know of the many benefits that come with this amazing new kitchen appliance. The Instant Pot gives you the ability to make a variety of delicious meals with the click of a button. It combines slow cooking, pressure cooker, and many other methods to give you one of the best cooking experiences possible.

Other methods the Instant Pot uses for cooking include functions such as, Sauté, Yogurt, Meat/Stew, Bean,Chili, Rice, Steam and Many More! You will be entertained for years as you figure out how to make warm, healthy and delicious meals with this amazing kitchen appliance. This Instant Pot cookbook will be everything you need to get going to start making delicious meals for you, your friends and your family.

The Benefits of Slow Cooking

There are many reason why slow cooking is still one of the most popular ways to prepare meals and side dishes. Slow cooking is a very convenient way to cook that is loved all around the world. Believe it or not, you can use a slow cooker to make more than just soup! You can also make desserts, meals, breakfast and much more! This cookbook will talk you step by step through many different types of meals and get you cooking delicious meals in no time!

The Benefits of Pressure Cooking

Pressure cooking gives you the ability to make amazing meals in very little time. With a pressure cooker, you are able to make an entire delicious meal in under an hour! This is why the pressure cooker has been a favorite around the world for many years. With new technology, you are able to make warm, healthy and delicious meals easier than ever! This cookbook gives you everything you need in order to make some of the best pressure cooker recipes you have every had!

Don’t wait! The promotion on this cookbook wont last! Get your copy of one of the BIGGEST cookbooks in the world today before prices g

Mexican Cooking: A Cookbook of Authentic Mexican Food Recipes

by Samantha Schwartz

Mexican food is loved by American’s with a passion but most only eat Mexican food at restaurants. The sumptuousness and varied cooking of Mexican restaurants can easily be reimagined at home in your own kitchen. Mexican Cooking tempts you with over 50 authentic recipes. Explore salsas and salads; poultry, beef, pork and lamb dishes; and discover impressive sides and desserts.

If, like the rest of us, you have a growing love for Mexican food, the quick and easy recipes in this book will provide meal after meal of pure pleasure for your family and friends.

Scroll up and grab your copy of Mexican Cooking now!

Crock Pot Cookbook: 102 Simple and Healthy Crock Pot Recipes for Busy People (crock pot chicken recipes, slow cooker recipes, slow cooker cookbook)

by Marie Paul

Purchasing this book, you get health and wealth for whole your family!

Be Smart – Get the Most from Your Crock Pot!

Crock Pot Cookbook: 102 Simple and Healthy Crock Pot Recipes for Busy People

SPECIAL DISCOUNT PRICING: $0.99! Regularly priced: 4.99

Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

Scroll Up, Buy Now & Cook! You’re Gonna Absolutely Love These Recipes Book

You’ll Never Guess What Makes These Recipes So Unique!

After reading this book, you will be able to:

  • Combine Unusual Flavours
  • Use New Techniques
  • Check Helpful Photographs and Tables
  • Get Equally Delicious Results
  • Find Ideal Recipes for Beginners
  • Get ingredients For the Perfect Instant Meal

These recipes are fantastic for satisfying all your family members!

  • crowd-pleasing
  • mouth-watering photos
  • fun tips
  • plenty of meat
  • impressive side dishes
  • instructive & easy to comprehend

Now, you’re probably wonderingâ?¦

Why you need this book? These recipes will give you:

  • Good time with family & friends
  • More flavor, smell, and, yes, the compliments.
  • Opportunity to lose weight
  • Dinnertime secrets
  • Tender meat that falls off the bone

Whether you’re looking for a beginner’s guide, seeking some dinner ideas, or just trying to get some mouth-watering recipes you’ll be inspired to start Cooking!

“Umm, what now?? Here’s Some Recipes to Try!

  • Herby Chicken with Cauliflower
  • General Tao Chicken
  • Pork with Cider
  • Orange Chicken
  • Asian Chicken
  • Italian Braised Beef
  • Beef Braised in Beer and Leeks
  • Mexican-Style Meatloaf
  • Ruhi Fish in Spinach
  • Clam Fish with Beans in Tomato Sauce
  • Beef Stew City Style
  • Chicken Soup with Tortellini
  • Macaroni and Cheese with Broccoli

As a GIFT I’m going to give you a 2 BONUSES

  • The 1st one is “Slow Cooker Recipes e-Book” for FREE.
  • The 2nd one is a Book with full-color photos of dishes for you.

Just Click on “Buy now with 1-Click ®” And Start Your Journey Towards the Air Fryer Cooking World Today

I look forward to getting you started on some of my most favorite recipes that I’ve ever shared. Trust me; it’s worth it!

Today for Only   $4.99   $0.99. Scroll Up and Start Enjoying This Amazing Deal Instantly

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Green Smoothies: 20-day super easy vegan Smoothie Challenge! Lose weight and still enjoy your food! + over 30 bonus smoothies!

by James Ryan

If you want to try some delicious green fruit and herb based smoothies, want to get healthier or even lose weight then this is the right book for you. Using this diet you can successfully lose up to 10kg in 20 days.

James Ryan and his team at Healthy Health lifestyle have produced another fantastic book. James who wrote this himself takes you on a journey through his experience of a 20 day smoothie challenge.

Through this journey he gives you all the tips and tricks you need to get through the challenge. He walks you through all the scientific reasoning for the diet and why its soooo good for you!

In true Healthy Healthy Lifestyle fashion, the book make it super simple for you to start this diet today! There is a shopping list, day to day guide and a bunch of amazing and delicious smoothies for you to try!

In this book you will find
-Amazing and delicious easy to make smoothies
-A step by step guide to lose up 10kg in the space of 20 days!
-The perfect way to start the challenge
-Scientific but easy to read information on all the foods and techniques used within this challenge to lose weight!
-Over 60 bonus healthy green smoothies !

Get started today – and you wont regret it

ketogenic cookbook: A step by step beginners diet plan to reset your metabolism with these easy, healthy and delicious low carb meals (Ketogenic Cookbook, … ketogenic for weight loss series Book 1)

by Francesca Bonheur

Don’t BLAME the BUTTER for what the BREAD DID!

# 1 Amazon best seller

Book 1 of 6 in the Ketogenic cookbook series!

Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight.
Cutting Back Won’t Help

Besides its Amazing weight lose abilities it also show promise treating:

  • alzheimer’s
  • Parkinson’s
  • Epilepsy
  • Autism
  • Depression
  • Migraines
  • cancer

The following chapters will discuss some of the many delicious recipes that you can enjoy while you are doing the ketogenic diet.

You will discover how important flavors and seasonings are when you are trying to do a low-carb style of eating.

The chapters will show you the many various recipes that you can use whether it is breakfast, lunch or dinner and no matter how many people you are going to feed. The recipes are delicious.

Here Is A Preview Of What You’ll Learn…

  • Chapter 1: How to Eat on the Ketogenic Diet
  • Chapter 2: Breakfast Recipes
  • Chapter 3: Lunch Recipes
  • Chapter 4: Ketogenic Staples
  • Chapter 5: Dinner Recipes
  • Chapter 6: Snack and Dessert Recipes
  • And much, much more!

Download your copy today and start losing weight!

Tags: cookbooks, ketogenic cookbooks, cooking, healthy eating, clean eating, vegan, vegetarian, low carb, fat loss weight loss book, ketogenic diet plan, ketogenic for beginners, cooking for beginners, high fat, vegetarian, vegetarian cookbook, vegetarian diet, Vegetarianism, beginners guide

Ketogenic Bread Cookbook: 30 Gluten Free Low Carb Easy Recipes That is Perfect For Paleo Diet & Ketogenic Diet: Pancakes, Bread-sticks, Bread, Pizza Crust, … Cookbook, Gluten Free, Weight Loss Book 1)

by Ryan Ball

Can I Really Have Bread?

Short answer YES, Long answer Not every bread.

This book contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience.

In this book, you will find:

  • Bread recipes – a dozen of ketogenic recipes to make the perfect bread for all occasions and times of the day

  • Pancake recipes – tasty pancakes just the way you love them in the recipes that perfectly fit with keto style of nutrition

  • Pizza recipes – who doesn’t like a delicious pizza? Try some of the incredible keto-adapted ways to prepare this fantastic treat

  • Breadsticks – perfect for a snack or even for breakfast in the morning, these breadsticks are an excellent substitute when you don’t feel like eating a classic loaf

  • Biscuits and crackers – care for a bite in the afternoon? Would you like to make an on-the-go snack? Check out the delicious recipes for cookies and biscuits

I’ve been using the keto style of nutrition for years, and I can proudly say that I tested each of the recipes. Not only you get 30 amazing low-carb recipes, but you also get all the information on servings and needed preparation and cooking time.

Get Your Copy NOW & Enjoy..

Instant Pot CookBook For Vegan Legends: Electric Pressure Cooker Guide through Just Healthy Vegan Recipes (vegan, Instant pot slow cooker, electric pressure … lunch, dessert, dinner, snacks, for two)

by Amy Wilson

Hey ! Do you wait for cookbook where you will find simplicity, great ideas for pure, healthy and tasty VEGAN dishes? do you looking for a step by step guide on how to cook vegan meals in electric cooker ? that’s the right BOOK for you, everything inside! Check bellow what else waiting for you…. !

Chapter 1: The Vegan Plan
Chapter 2: Vegan Breakfasts
Chapter 3: Vegan Lunches
Chapter 4: Vegan Dinners
Chapter 5: Sauces, Salsa, & More
Chapter 6: Snacks and Desserts

Just scroll up and click on the BUY NOW WITH ONE CLICK button – it’s simple, fast, and easy, ENJOY!

Vegan Recipes: Basic recipes and substitutions

by Emilia Genadieva

The book offers several cooking recipes. Moreover, the recipes are low in fat and sugar.
Discover how to prepare basic vegetable pastry recipes.
Here some simple recipes that use easily available ingredients and can be prepared in less than 30 minutes.

Easy Cauliflower Cookbook (Cauliflower Cookbook, Cauliflower Recipes 1)

by Chef Maggie Chow

Forget the Broccoli! Let’s Try some Cauliflower…

Get your copy of the best Cauliflower recipes from Chef Maggie Chow!

Read this book for free with Kindle Unlimited!

Come take a journey with me into the delights of easy cooking. The point of this cookbook and all my cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on cooking with Cauliflower. The Easy Cauliflower Cookbook is a complete set of simple but very unique Cauliflower recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join me in an adventure of simple cooking?

Here is a Preview of the Recipes You Will Learn:

  • Gobi Aloo (Indian Cauliflower)
  • Oven Roasted Cauliflower
  • Spicy Cauliflower
  • Cauliflower and Cheese Bake
  • Mashed Cauliflower
  • Much, much more!

Pick up this cookbook today and get ready to make some interesting and great tasting Caulifloweres!

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Slow Cooking for One: Over 155 Quick & Easy Gluten Free Low Cholesterol Whole Foods Slow Cooker Meals full of Antioxidants & Phytochemicals (Slow Cooking Natural Weight Loss Transformation)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Slow Cooking for One – 10th edition has various Slow cooking meals measured for one or two. All recipes are created with 100% Superfoods ingredients. This 290+ pages long book contains recipes for:
– Superfoods Breakfasts
– Superfoods Soups
– Superfoods Stews, Chilies and Curries
– Superfoods Casseroles
– Bonus chapter: Superfoods Condiments
– Bonus chapter: Superfoods Appetizers
– Bonus chapter: Superfoods Smoothies
– Bonus chapter: Superfoods Stir Fries
– Bonus chapter: Superfoods Side Dishes
– Bonus chapter: Superfoods Desserts

Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

How to Make the Best Ice Creams and Amazing Frozen Desserts: Easy to follow recipes to make delicious homemade ice creams and frozen treats

by Gordon Rock

Have you ever wanted to make rich, creamy ice cream right from your own home? Well now you can with these amazing ice cream recipes! Making ice cream at home is so much more satisfying than buying the boring stuff at the store and the results are far tastier. This book will outline the basic methods of making ice creams and show you how to make some cool new flavors that you would never find on a grocery shelf (Chai tea? Real Mint? Blood Orange Pops? These would never be in a store!). After using these recipes a few times, you will be an ice cream and frozen dessert pro!

After reading some of the labels on prepackaged ice cream, I realized, (not surprisingly), that store bought ice creams can be full of preservatives and artificial flavors. Why does a frozen dessert need preservatives?! There has to be a better way! I decided to write this book to share great ice cream recipes that everyone can make at home without any unnecessary additives. Making your own ice cream at home will also shock your taste buds- ice cream made with real mint leaves is SO much more delicious and refreshing. All of the recipes in this book are made without artificial flavors and you and your guests will be able to taste the difference- get ready for people to ask for seconds and even thirds!

Many of the recipes in this book will require an ice cream maker which can easily be found and purchased online or in any cooking store. They range from inexpensive to very pricey so pick the one that is best for you. I personally use one with a bowl which gets frozen ahead of time in the freezer and is then taken out right when I am ready to churn my ice cream. Look over the directions about how to use your machine before starting your ice cream. If you don’t have an ice cream machine, don’t worry. This book still has many great frozen desserts for you- try the Frozen Yogurt Berry Pops, a healthy frozen snack that is sure to please! Because all of the recipes in this book need to be frozen, the ‘Active Time’, or time it will take you to actively be working on these recipes, is what is included at the top of each page. Each dessert will need time to freeze so keep that in mind. But that’s enough about the minute detail. Get your heavy cream and sugar out and let’s make some ice cream!


PALEO Diet Cookbook. Eat Like Caveman!: 50+ Easy and Tasty Recipes for Your Healthy Strong and Beautiful Body

by Julia Nelson

Buy a Paperback version of this book and get a Kindle edition as a gift! ABSOLUTELY FREE!

The paperback version is more convenient for everyday cooking. Favorite recipes with your notes are always at hand!

Meet the PALEO DIET Cookbook!
In this book you will find:
– The principles of the Paleo Diet
– An initial weekly meal plan with recipes
– The common mistakes beginners make
And, of course, an excellent cookbook with more than 50 recipes for your diet.
– 10 breakfasts
– 10 lunches
– 15 courses for lunch
– 6 recipes for snacks
– 10 desserts
+ A gift! Five additional incomparable recipes for desserts
EVERY recipe contains:
Number of servings
Cooking time
Number of calories per serving
Nutritional information (quantity of proteins, fats, and carbohydrates)

The ingredients are easy to buy at the nearest market, and cooking the meals doesn’t take long! Just follow the simple instructions for each recipe and start your Paleo Diet today! Feel stronger, leaner, and healthier!

Click the buy button!
ATTENTION! When buying a paperback version, you will receive the Kindle version of the book ABSOLUTELY FREE! Limited time only!

Power Pressure Cooker XL Cookbook: Delicious Electric Pressure Cooker Recipes for Fast, Healthy, and Tasty Meals

by Brian

Back before processed and packaged food, everyone ate better. Growing a garden was a necessity, not a hobby, and buying meat and other food locally was just part of normal life. Then, corporations began seriously getting into the food game, and used science to concoct all kinds of preservatives and fillers to make food bigger, longer-lasting, and more addicting. People stopped growing their own food and instead bought from stores, where stuff in a package was cheap and convenient. The effects on society’s health could not be clearer – obesity, heart disease, allergies, and so on.

We can’t go back to the way things were, but you can make better choices. Organic produce, wild-caught and grass-fed meats, and whole-grains are just a few of the options available to you. Another way to live more healthfully? Using a pressure cooker. It’s the healthiest method for cooking food, retaining up to 90% of a food’s nutritional value, and it’s also the fastest. Even if your life is hectic, you can make delicious and healthy meals at home, and leave the packaged and artificial food behind.

This book tells you everything you need to know about the Power Pressure Cooker XL, a popular electric pressure cooker, including how to use it, how to keep it clean, and how to troubleshoot common problems. Once you’ve gotten a better understanding of the cooker, it’s time to get into the recipes. There’s breakfast, beef, lamb, chicken, pork, seafood, soups, rice, pasta, side dishes, sauces, desserts, and more. Every recipe includes nutritional info and easy-to-follow steps, so even if you’ve never used a pressure cooker before, you’ll have no trouble following along.

Farm Girl Country Cooking: Hearty Meals for the Active Family

by Karen Jones Gowen

Although preparing regular family meals can be difficult, it is worth every effort. Dinner provides an opportunity to gather and refresh while spending time together around the table enjoying a meal.

Karen Jones Gowen has collected and tested the book’s 100 recipes of main dishes, sides and desserts from years of experience cooking for a large family. Whether you’re feeding a family on a budget or need ideas on menu planning, this cookbook is the perfect companion for the busy, working cook.

Hearty home-cooking using basic ingredients, plenty of fresh vegetables (and don’t forget the bacon) you will return to these recipes again and again when planning dinners for your family or entertaining for company.

Note to Kindle readers: The ebook version contains links between recipes, to assist you in finding the sides that go with each main dish. It does not, however, contain the full color photographs that are in the print version.

Aprenda a preparar as 10 sobremesas mais famosas do mundo (Portuguese Edition)

by Paulo Bertucci

Quem disse que você precisa sair do Brasil para conhecer as sobremesas de outros países?
Aprenda a fazer as 10 as receitas mais famosas do mundo.

Cooking Real Meals in a Hotel Room: Recipes to Make When You Travel

by Laura Sommers

Cookbook Full of Recipes to Make in a Hotel Room

Going on vacation can be an exciting and fun experience. But after living for a week or more in a hotel room, your waistline and your wallet will feel the pain. This was true for me after a dream vacation to Disney World.

Eating out can be expensive! And after doing so for a length of time for every meal and you may be begging for something simple or home cooked. This can be true whether your trip is for business or for pleasure. The problem is, many hotels, motels or hostels don’t have kitchens so they lack the basic cooking appliances that one needs to cook in their room. Disney World in Orlando is especially guilty of this. But there are other pre-packaged destinations and spas that are guilty of the same. Many places don’t even give you a continental breakfast.

So, I looked around the hotel room and figured out that there are three items standard in every hotel room around the world that can be used as make-shift cooking appliances. These are the coffee maker, the clothes iron and the hair dryer. Every hotel also has a mini-fridge so some of the items here will need refrigeration.

Using these appliances and only these appliances, I have created a cookbook full of mouth-watering recipes to satisfy your craving for a home-cooked meal. Every recipe is as simple as possible so the instant variety is used when available.

These recipes are also great for the college student to make in their dorm room. The only thing is that college students usually have a microwave or a toaster to work with but hotel guests often do not.

Take care when making these recipes so that the food, or the room, does not burn. Also, please clean the appliances thoroughly after using them to cook so the next hotel guest does not get butter on their clothes that they try to iron or cinnamon in their coffee that they try to brew.


Recipes Include

  • Coffee Pot Ramen Noodles
  • Coffee Pot Peanut Satay
  • Coffee Pot Cheesy Tuna and Noodles
  • Coffee Pot Mac and Cheese
  • Coffee Pot Hot Dogs
  • Coffee Pot Oatmeal
  • Coffee Pot Pesto Chicken
  • Coffee Pot Chocolate Fondue
  • Steamed Coffee Pot Broccoli and Cauliflower
  • Coffee Pot Hot Chocolate
  • Coffee Pot Hard Boiled Eggs
  • Coffee Pot Egg Scramble
  • Coffee pot Egg Salad
  • Coffee Maker Sausage
  • Coffee Pot Rice
  • Coffee Pot Lemon Pepper Chicken
  • Coffee Pot Candied Pecans
  • Hotel Green Beans with Toasted Almonds
  • Coffee Maker Hobo Soup
  • Coffee Maker Grits
  • Coffee Maker Lentils
  • Coffee Maker Spicy Meatballs
  • Coffee Maker Salmon and Veggies
  • Coffee Pot Butter Potatoes
  • Coffee Pot Pesto Potatoes
  • Clothes Iron Quesadilla
  • Clothes Iron Grilled Cheese
  • Clothes Iron Cheese and Ham Panini
  • Clothes Iron Peanut Butter and Jelly
  • Clothes Iron French Toast with Cream Cheese Icing
  • Leftover Chicken Coffee Pot Soup
  • Hotel Pizza English Muffins
  • Hotel Room Tuna Melt
  • Hotel Room Rueben

Healthy Dessert Recipes: Delicious and Easy Dessert Ideas (dessert for two,desserts cookbooks,easy desserts,delicious dessert,dump desserts,dump cake recipes,dump … cake cookbook,dump cakes,pie recipes)

by Alicia Dennis

Fresh ingredients plus a few clever shortcuts are the secrets to these time-saving quick and easydessert recipes.

With a little planning and preparation, you’ll have dessert sorted in under 30 minutes with our pick of easy weeknight desserts. 


50 Christmas Dinner Recipes â?? Great Recipes For Your Christmas Dinner From Start To Finish (The Ultimate Christmas Recipes and Recipes For Christmas Collection Book 1)

by Pamela Kazmierczak

Welcome to the First volume of The Ultimate Christmas Recipes and Recipes For Christmas Collection!!

Are you looking for Christmas Dinner Ideas?

This cookbook has a bit of everything when it comes to preparing a Traditional Christmas Dinner. There are Christmas Appetizer Recipes (and started dishes), Christmas Side Dishes, Christmas Dinner Recipes, Christmas Cookie Recipes and other Christmas Dessert Recipes along With Recipes for Christmas Drinks to serve!

If you are looking for straightforward and Easy Christmas Recipes for the entire meal this is the book for you! Although The dinner is important we have made sure to include some Christmas Desserts Recipes and Christmas Cookies Recipes – because what Holiday Meal is complete without some delicious desserts?

The type of recipes you will find inside 50 Christmas Dinner Recipes – Great Recipes For Your Christmas Dinner From Start To Finish Include everything for your entire meal. We hope you enjoy them all!

What Type of Christmas Food Recipes are in this book?

Some Examples of the recipes to Create the Perfect Christmas Dinner Menu Include:

Spinach Artichoke Dip

Slow Cooker Meatballs

Cranberry Salad

Green Bean Casserole

Macaroni and Cheese Casserole

Garlic Asparagus


Homemade Rolls

Whole Turkey

Whole Ham

Whole Pork Tenderloin

Mulled Wine

Holiday Punch

Homemade Eggnog

Gingerbread Cookies

Peanut Butter Fudge

Baked Apples

Pecan Pie

Apple Stuffed Chicken Breasts

Baked Cornish Hens

Iced Pumpkin Cookies

Chocolate Peanut Butter Pie

& Many Moreâ?¦.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying Your Fabulous Christmas Dinner Recipes right now!

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