Free cooking, food and wine Kindle books for 18 Jun 17

Air Fryer Recipes: 150 Super Easy, Healthy Recipes For Busy Lifestyle ( Weight Loss, Healthy Living, Clean Eating)

by Seal Henry

Air Fryer is a new technology appliance that will help you to cook your family’s delicious meals fast, easy and enjoy the wonderful taste, and keeping the kilos off at the same time.

Air Fryer Saving you time, energy and money with this hot air circulating system, will bring you the most convenient yet healthiest of all delish dishes.

Grab your copy today and You will enjoy the non-greasy cooking method, but still have the best taste, and weight control to stay lean at the whole time.



Instant Pot Crazy: Lunch Edition Instant Pot Cookbook

by Harper McKinney

Instant Pot Cookbook: Lunch Edition

â?º FLASH SALE + FREE BONUS â??

Enjoy Great Lunches Fast

The Instant Pot is the ultimate ‘set it and forget it’ kitchen companion. Simply add your ingredients, hit the button and kick back while it cooks up a treat.

You don’t need to slave away in the kitchen to enjoy delicious, nutritious lunches. The Instant Pot is like your very own electric butler!

30 Easy Instant Pot Recipes

Are you using your Instant Pot to its full potential? Packed into this delightful little cookbook are 30 delicious Instant Pot recipes that you will absolutely adore, plus a whole host of useful tips and tricks.
That’s a whole month of lovely lunches made simple thanks to this magnificent hunk of shiny brushed steel!

  • 30 Lunch Recipes
  • Cook Times for Common Ingredients
  • US to Metric Conversions

Handy Prep Labels Included

Busy mornings made easy…take the guesswork out of cooking lunch with the handy prep labels at the beginning of each recipe.

You’ll know exactly how many each meal serves, plus how long to the minute it takes to prepare and cook.

Something for Every Taste!

This cookbook caters to everyone from busy singletons to fussy families. Here’s a sneak peak of what’s inside:

  • Saucy Apricot Chicken
  • Italian Kale Risotto
  • Rocky Rice Pilaf
  • Classic Beef and Broccoli Stew
  • Vegetarian & Vegan Options

Free Bonus

Limited Time: As a token of thanks for picking up this cookbook I’d love to invite you to get more just like it absolutely free. You’ll find your invitation inside!

Download now and read on your kindle, tablet, smartphone or computer.

Tags: instant pot cookbook, instant pot recipes, instant pot cooking, electric pressure cooker cookbook, electric pressure cooker cooking, pressure cooking cookbook, instant pot ideas, fast, simple



Chickpea Cookbook: Over 50 Sweet & Savory Recipes

by Samantha Schwartz

Say hello to the gluten-free ingredient of your dreams, find sweet and savory recipes from hummus to dessert. Exceptionally high in protein, fiber, and iron, and gluten-free, grain-free, and low-glycemic, chickpeas are the total package. Concoct a dish perfect for any occasion, with recipes ranging from a Thai Chickpea Almond Curry, Chickpea Burgers to Chocolate Chickpea Truffles.

Used for centuries in Mediterranean, Indian, and Southeast Asian cooking, chickpeas are no passing fad. It’s all-natural and incredibly easy to use as as an ingredient. Nut-free and soy-free to boot, chickpeas are a high fiber carbohydrate that doesn’t spike blood sugar levels. Its numerous health benefits make it ideal for a wide range of special diets. In this cookbook you will find healthy and delicious recipes, some which are completely gluten-free.

Scroll up and grab your copy of the Chickpea Cookbook today!
 



Power Pressure Cooker XL Cookbook: 150 Amazing Electric Pressure Cooker Recipes for Fast, Healthy, and Incredibly Tasty Meals

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift!

Remember when eating healthy wasn’t so difficult? It can be that way again, thanks to the Power Pressure Cooker XL and The Power Pressure Cooker XL Cookbook: 150 Amazing Electric Pressure Cooker Recipes for Fast, Healthy, and Incredibly Tasty Meals.

Honestly, eating healthy has been difficult for a long time. Before artificial and packaged foods, everyone was essentially living on a “clean” diet with their own gardens and local butchers and farmers. Then, society seemed to speed up, and there simply wasn’t time to maintain a garden or cook at home. Fast food places littered the country, and big corporations began churning out frozen stuff in packages. Even fresh food like produce changed, and became bulked up with artificial preservatives and fillers. How is a person supposed to eat healthy now?

Pressure cookers like the Power Pressure Cooker XL make it possible. Pressure cooking is the healthiest cooking method there is, and it’s because of how fast the process is. The longer food cooks, the more nutrition is lost, so when it takes less than five minutes to cook a batch of vegetables and only 10 minutes to cook chicken, nearly 100% of the food’s original nutritional value is preserved. It’s the best of both worlds!

The Power Pressure Cooker XL Cookbook: 150 Amazing Electric Pressure Cooker Recipes for Fast, Healthy, and Incredibly Tasty Meals gives you everything you need to know about the electric pressure cooker, including how the Power Pressure Cooker XL is constructed, how it works, how to clean it, and how to fix common problems. This foundational info leads you into the real meat of the book, which is the 150 recipes. You’ll find great meals like:

  • Vanilla latte oatmeal
  • Stuffed flank steaks
  • Chicken pot pie
  • Baby back ribs
  • Italian-style meat sauce
  • Baked potatoes
  • Chocolate chip cheesecake
  • and more!

This book will prove to you that cooking healthy and delicious food doesn’t have to be hard. Ready to take me up on that? Grab the book and get started!



Salads Recipe Book: Over 140 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Salads Recipes)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Salads Recipe Book –fourth editioncontains over 140 Superfoods Salad recipes created with 100% Superfoods ingredients. This 240+ pages long book contains recipes for:
– Superfoods Protein Salads
– Superfoods Vegan Salads
– Superfoods Vegetarian Salads
– Bonus chapter: Superfoods Condiments
– Bonus chapter: Superfoods Appetizers
– Bonus chapter: Superfoods Side Dishes

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Eggs, Farmers cheese, Yogurt, Beans and Lentils
– Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
– Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



Instant Pot® Cookbook: Top 550 Amazingly Tasty & Healthy Instant Pot Recipes for Your Healthy Family. (With Nutrition Facts) Including Delicious Weight Loss Recipes

by Mary Grace

Now IMPRESS your friends and all your loved ones with unique flavors and textures!…

We know you want to become a master chef in the kitchen! We know you want to impress your guests, your friends and all your loved ones with your cooking skills.

Well, now you can! This magnificent cookbook provides you the tools you were looking for so long! You now know how to make the best dishes in the world in the easiest way possible: using an instant pot.

If you don’t have such a wonderful machine yet, it’s time to go and purchase one! Then get your hands on this wonderful cooking journal and start making some of the tastiest, unique, rich and flavored dishes ever!

Try the amazing recipes of air fryer under various categories such as:

  • BREAKFAST RECIPES
  • SIDE DISH RECIPES 
  • POULTRY RECIPES 
  • MEAT RECIPES
  • FISH AND SEAFOOD RECIPES
  • VEGETABLE RECIPES 
  • SOUPS AND STEWS RECIPES 
  • BEANS AND GRAINS RECIPES 
  • SAUCE RECIPES 
  • DESSERT RECIPES 

and here are some special low carb weight loss recipes

  • “SPECIAL BREAKFAST RECIPES”
  • “SPECIAL LUNCH RECIPES”
  • “SPECIAL DINNER RECIPES”
  • “SPECIAL DINNER RECIPES”
  • “SPECIAL DESSERT RECIPES”

Top reasons you should buy this book:

  • This book consist over top 550 amazingly healthy and Delicious instant pot recipes.
  • You will get  Nutritional Information of each and every recipe.
  • We collected recipes for vegetarians, fish and meat lovers
  • You will enrich your daily life with tasty and nice-looking dishes
  • Our recipes apply to any level of experience in cooking
  • Healthy and well balanced food every day

  • Everything is done a lot faster and it will taste delicious.
  • Prep time, cooking time, list of ingredients accompanies each recipe
  • Our cookbook breaks every single step down and ensures that you know exactly what you need to do to prepare each recipe

We can assure you that everyone will admire you from now on! Everyone will adore your foods! Your success in the kitchen is guaranteed with just 2 simple tools: this great cookbook and an instant pot!

Enjoy cooking!



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