Free cooking, food and wine Kindle books for 13 Aug 17

Ketogenic Vegan: The best Keto, Slow Cooker & Instant Pot Recipes (Allyson C. Naquin Cookbook Book 3)

by Allyson C. Naquin

Who said that Ketogenic and Vegan diet
can’t go together!?

Eating healthy is going to be easier than you would have ever imagined!
You don’t just cook out of curiosity, you cook knowing what you will get.

A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode.

The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health.

Some of the things you will learn here includes:

-Benefits of a Ketogenic diet,

– How to reach Ketosis in a Vegan way

More than 60 Keto Vegan recipes! (with Slow Cooker and Instant Pot one)

-Rules to sustain a Ketogenic Vegan Diet

And much more!

When you try your first recipes, you will instantly fall in love. Don’t wait any longer, and get started making these healthy, tasty, Ketogenic Vegan recipes today!

Instant Pot Fish & Seafood Cookbook: 77 Healthy&Delicious Instant Pot Recipes for Your Family

by Alex Baker

Are you always looking for new and healthy cooking methods? Are you interested in discovering new kitchen appliances that can make your cooking in the kitchen seamless and a lot easier? Are you one of the people who love seafood dishes, but never get them well prepared?

If your answers to the above questions are in the affirmative, then this is the cookbook you need. This is because, this cookbook will help shine light on your path to discovering a magnificent tool that will allow you prepare delicious and very healthy fish and seafood dishes for you and all your loved ones!

You want to know more? Let’s get started.

This great cookbook will become your new best friend in the kitchen. You will adore it! This sounds promising and really great, doesn’t it?

“Instant Pot Fish & Seafood Cookbook: 77 Healthy& Delicious Instant Pot Recipes for Your Family” is much more than a recipe collection. It’s a cooking journal that teaches you everything you need to know about cooking fish and other kinds of seafood using instant pots. In this cookbook, you will discover why you should consider eating more fish and seafood, and also learn more about instant pots and the best ways to use them.

So, don’t hesitate! Get your hands on this special cookbook and start cooking!

“Instant Pot Fish & Seafood Cookbook: 77 Healthy& Delicious Instant Pot Recipes for Your Family” was specially developed to suit all that you need in making that delicious meal and to provide you with all the help you need in the kitchen when it comes to trending, instant and delicious meals! It will be so much fun all the way! You only need to trust us!

The Keto Diet: To Drink, or not to Drink? A Complete Beginner’s Guide to the Top 10 Alcoholic Drinks for Confidence and Weight Loss on the Ketogenic Diet.

by Eva La Rouge

Do you want to maximize your weight loss on the Keto diet? Have you ever wondered which alcoholic drinks are best for your Keto diet plan? Maybe you’re not sure where alcohol fits into your diet? Fear no more! Inside you’ll find the top 10 alcoholic drinks to maximize your weight loss and maintain confidence while drinking on the Keto diet.

Recent studies have shown the benefits of drinking alcohol for decreasing stress, reducing the risk of heart disease and diabetes, and improving your overall health and well-being. While Alcohol does affect your weight loss results on the Keto diet, The Keto Diet: To drink, or not to drink? does away with the misconceptions that you shouldn’t drink alcohol, and shows you how to maximize your weight loss and enjoy your favorite alcohols on the Keto diet.

 Inside you will find:

  • How to stick to your Keto diet plan AND drink your favorite alcohol.
  • How to maintain ketosis while drinking your favorite alcohol.
  • How our bodies burn alcohol on the Keto diet.
  • A list of the top 10 alcoholic drinks on the Keto diet.
  • A Wine, Beer and Mixed Drinks guide.
  • An optimized Daily Meal Plan involving alcohol.

As well as:

  • How the Keto diet compares against other diets.
  • The benefits/side effects of drinking alcohol on the Keto diet.
  • â??Must know’ Keto dieting principles.
  • The Science of the Keto diet.
  • A history of the Keto diet.
  • And much more!

Eva La Rouge, a fitness coach, market researcher, and grandmother to two beautiful grandchildren, has struggled with her weight for years. After discovering the Keto diet back in 2008, she now enjoys renewed confidence, health, and well-being. When she’s not busy looking after her two grandchildren, Eva works as a fitness coach at her local gym in Santa Monica, where she has helped thousands of women lose weight by following a Keto diet plan. She has especially taught her students how to successfully incorporate alcohol into their lives by discovering a â??must know’ happy balance between drinking and dieting while on the Keto diet – the best of both worlds!

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