Free sports Kindle books for 14 Aug 17

Calisthenics: Workout Routines – Full Body Transformation Guide (calisthenics workouts, calisthenics for beginners,calisthenics books, calisthenics program)

by Robert Smith

Use These Powerful Calisthenics Secrets To Immediately Improve your body!

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to…

Having a well-formed body with the right amount of body fat takes a lot of hard work and commitment; this is something none can dispute. What we can dispute, however, is the fact that to get that nice toned body you need to spend thousands of hours in the gym â??hitting’ weights as if your life depended on it.

We live in a world where to make ends meet, the conventional person has to work a 9-5 job-sometimes even multiple jobsâ??not to mention the many hours we spend in transit or stuck in traffic jamsâ??the average person loses 42 hours a year to traffic jams. As such, making time for the gym may not be feasible. Does this mean that just because you cannot make your way to the gym, you should let the fat accumulate and the muscles waste away? Definitely NO!

While strength training is an ideal way to sculpt your body and you should schedule some consistent gym time into your schedule, if you cannot make it to the gym, there are exercises you can practice to enjoy the benefits of strength training without having to go to the gym. Calisthenics is one such type of exercise.

But what are calisthenics and how can you get started on the practice? That is the purpose of this guide: to show you how to use calisthenics to sculpt a beach-worthy body that you are proud of.

Here Is A Preview Of What You’ll Learn…

  • Calisthenics 101 For Beginners
  • Calisthenics Training: The Getting Started Guide
  • Effective Calisthenics Exercises for Complete Beginners
  • A 6-Month, Full Body Transformation Exercise Routine
  • Much, muchmore!

Download your copy today!
Take action today and download this book for a limited time discount of only $2.99!

Tags: calisthenics workouts, calisthenics for beginners,calisthenics books, calisthenics program, calisthenics for man, calisthenics b



Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running! (Beginner To Finisher Book 1)

by Scott O. Morton

I don’t want you to quit running! I don’t want you to get injured! These 26 tips will save you time and help you avoid injury along your running career. As a beginner runner, I gathered these tips during my first marathon training. This book is concise and drills down into what to do and what not to do including actionable steps for each tip.

Tips in this book include:
Dealing with motivation
How often to run
Listening to your body
Stretching
Breathing
Hydration
Recovery
and many other topics

****** BONUS INCLUDED: training schedule for an ultra beginner runner ***********

Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running, is book one of my Beginner to Finisher Series coming out soon. If you would like to be notified of upcoming book releases, there are links included within the text of the book so that you can sign up.



Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition for Your Very First Triathlon

by Matt Jordan

THIS BOOK IS FREE WITH KINDLE UNLIMITED

Are you impressed by those who can finish the most challenging of sporting events? Have you always admired the discipline, strength, and determination that triathletes demonstrate? Well, what if I tell you that you can also possess those qualities?

Who says that Triathlon is a competition meant for only the fittest people in the world? Don’t know how to swim? Don’t worry. Your fitness level is zero? Don’t worry. You don’t have to have a completed marathon under your belt to sign up for such a challenging competition. All you need to have is a strong will. And this book, of course.

Take the first steps to training for the ultimate endurance test by downloading this guide and arm yourself with all the essential knowledge to get started!

Whether it’s increased confidence or a desire to compete against others, training for a Triathlon is a wonderfully rewarding experience and can open up a whole new outlook on life

If you are looking for the ultimate guide that will take you through the whole process of becoming a triathlete, then you have found it. This extremely helpful guide can turn couch potatoes into people fit enough to be able to train and indeed compete in a Triathlon.

So what are you waiting for, download this essential guide to training for a Triathlon and prove to yourself and others that you really can do it!

Here’s A Preview Of What’s Inside…

  • The Benefits of Completing a Triathlon
  • How To Assess Your Level Of Fitness
  • Essential Information To Get You Started
  • A 12 Week Training Programme to Get You Started
  • How to Transition From One Sport to Another Effectively
  • What to Eat & Drink From 3 Months Before to Race Day
  • Tips on Preventing Injuries
  • Staying Motivated
  • Boosting Performance
  • and much more!

Download your copy today to receive all of this information!



Calisthenics: Take Control of Your Own Body Using These Bodyweight Principles – Increase Your Strength and Build Muscle Mass Rapidly

by Simeon Marshall

Calisthenics : Take Control of Your Own Body Using These Bodyweight Principles – Increase Your Strength and Build Muscle Mass Rapidly

You Have Tried EVERYTHING

You go to the gym regularly. You work out a lot. You do every single exercise. You have a healthy and balanced diet.

But still, your muscles aren’t getting bigger.

So you might think, “What am I doing wrong?” You don’t do anything wrong! Growing your muscles is not an easy task  – unless you take steroids, which could damage your health. The good news is, growing your muscles is actually possible and this book will show you the way!

Bodyweight Exercises Will Give You Your Dream Body!

You need to add bodyweight exercises to your fitness routine and that’s when you’ll be on the right path towards a body with larger muscles. So keep doing what you’re doing! This book will guide you to only make some easy modifications that will help your muscles grow and become as big as you want them to be.

This book will teach you some bodyweight principles and it will reveal some secrets and training tips that will help you take control of your own body.

Here is a sneak preview of what you will learn:

  • The Reason Why Bodyweight Exercises Are Important

  • Basics of Bodyweight Principles That YOU Have to Implement Them in Your Workout

  • Scapula Protraction and Retraction

  • The Art of Conditioning and Stretching to Prevent Injuries

  • and many more….

What Are You Waiting For? Get This Eye-Opening Book And Start Working On Your Muscles TODAY!



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