Free non-fiction Kindle books for 26 Aug 17

MEAL PREP: The Beginnerâ??s Guide to Meal Prep and Clean Eating for Busy People to Lose Weight and Save Time (low carb diet, clean eating, batch cooking, weight loss,meal planning,healthy cookbook)

by Maria Cook

Are you too busy to spend many hours in the kitchen daily?
Would you like to lose weight naturally with every single meal?
Would you like to save time and money for the gym or other activities?

If yes, then the Meal Prep book is what you need!

This book, Meal Prep: Beginner’s Guide to meal prep and clean eating, will be your go-to book for 100 delicious clean eating recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low carb rapid fat burning diet. 

We will give full explanation and usefulness of meal-prepping, including a list of tools that are helpful. This beginner’s guide on meal-prep for people with a clean eating will be invaluable for you. You will learn a new way of cooking and serving meals that are portion controlled and healthy.

Some of the benefits of Meal Prepping:

  • Lose weight easier naturally
  • Save time and energy daily
  • Save money everyday
  • Greater portion control with eating
  • Control over nutrition intake
  • And much much more…

This book include delicious recipes for:

  • Breakfast, Lunch and Dinner
  • With detail nutritional information
  • With complete lists of ingredients
  • Cooking instructions
  • And lots more…!

So what are you waiting for, grab it now and have plenty of time to have fun



Your Relationship Is Phubbed: 14 Ways Smartphones Are F*cking Up Your Relationships, Why It’s Happening & How To Reconnect Without Disconnecting (Digital … Book 1) (Digital Relationship Series)

by Joseph Pennington

Hate it when your partner uses their phone during a conversation? Often feel like you’re spending more time with your devices than with each other?

Your Relationship Is Phubbed is a wake-up call to how smartphones and devices are f’king up your relationships.

There’s a lot of good relationship advice for couples out there. But most of it goes out the window when you’re being phubbed in the face, ghosted on Facebook, or dragged aside and demanded to smile for Yet. Another. Damn. Relfie. #couplegoals.

Smartphones and social media bring a whole new challenge to authentic and loving relationships. They destroy communication and connection, cripple intimacy and sex, magnify jealousy and resentment, and cause lots of other toxic problems like making any time you spend alone with your partner feel like you might as well be on different planets.

The common advice for couples is to cut down. Keep phones out of the bedroom. Go on a digital vacation. Disconnect.

But time and time again, this advice fails. We’re in relationships with our smartphones, and by denying that fact you only increase the itchy fingers and temptation and make things significantly worse.

But if you understand what’s really going on and seize control, you’ll see you don’t need to surrender your beloved electronic companions to enjoy healthy and passionate relationships.

Understand Phubbing, Paping, Ghosting & Other Trending Relationship Problems

You share a bed with your phones, so it’s about time you understand how they affect you. Like what’s really going on when your partner is absorbed in the screen when you’re out with friends. Or the real drivers behind your uncontrollable urge to take a photo of every single thing. Or why you and your partner only seem to argue and talk about difficult issues over text.

Learn Why These Problems Are So Damaging To Loving & Respectful Relationships

So what if you only discuss important issues over text or regularly spend whole evenings glued to your phones? This book explains the hidden, long-term effects of these problems and reveals how smartphones are quite literally draining the life and passion out of your relationship.

Discover How To Reignite The Flame & Reclaim Your Relationship From Your Phones

No-nonsense advice on how to overcome the grip of smartphones and decrease their devastating effects on your relationship. Including what to do about Digital Infidelity and if your partner is constantly messaging their ex. And how to put an end to ‘Phoney Sex’ and digital disruptions during intimate moments.

In Your Relationship Is Phubbed, you’ll also learn:

    â?¨

  • What are â??Social Media Selves’ and how you’re really in two relationships.
  • Why the phone is man’s and woman’s new best friend.
  • What is â??Ambient Awareness’ and why it never feels like it’s just the two of you when you’re alone together.
  • â?¨

  • The real reason why your partner using their phone at the dinner table drives you bat sh*t crazy.
  • â?¨

  • The one powerful exercise that trumps every bit of digital management advice you’ve ever heard.
  • â?¨

About The Author

A British Freelance Writer of the millennial generation, Joseph Pennington uses words to get a firmer grip on the crazy and rapidly-getting-crazier world we live in. He wroteYour Relationship Is Phubbed as he believes you don’t need to choose between a tech-filled and healthy, balanced life, and that with a little effort on your part you can live in connected harmony.

Discover why your relationship is phubbed and do something about it. Scroll up and grab your copy now!



Dump Dinners: Top 50 Dump Dinners Meals On A Budget-Eat Good And Cheap On A Super Tight Budget

by Maggie Bradley

Top 50 Dump Dinners Meals On A Budget-Eat Good And Cheap On A Super Tight Budget

Eating healthfully doesn’t have to put a dent in your weekly budget. By cooking these budget recipes at home rather than dining out, you’ll cut costs and have complete control of what you eat

It’s no secret that eating on a budget often ends up in eating a lot of processed food. Fruits and vegetables, especially if they’re organic, are more expensive than most food you’ll find in a bag. Eating on a budget doesn’t have to leave you confined to mostly processed food, however. Nor does it have to be a chore. If you stick to a few “commandments” of budget eating, you can build a foundation from which eating well and cheaply will follow easily

Here Is A Preview Of What You’ll Learn…

  • Gingery Chicken Congee with Shitake Mushrooms
  • Chickpeas, Lentils and Rice Salad with Quail Eggs
  • Pork and Kale in Black Eyed Beans
  • Homemade Olive Oil Bread with Simple Egg Salad Topping
  • Homemade Pizza with Meat Toppings
  • Beef, Pork and Vegetable Stew (Slow Cooker Meal)
  • Pork Chops with Fennel Salad and Fresh Lemon Vinaigrette
  • Creamy Chicken and Mushroom Fettuccini
  • Asparagus, Broccoli and Frozen Peas Carbonara
  • Tilapia and Rice with Lemon Peppercorn Sauce
  • Vegan Spring Rolls with Vinegar Dip
  • Much, much more!

Download your copy today!

Try it now, click the “buy” button and buy Risk-Free



Mingling with the Universe: An Ultimate Guide to get anything that you want by creating your love story with the Universe!

by Bansi Patel

Feeling stuck in rut? You have big dreams but somehow everything seems to fall apart? Want a major change in your life?
Do not worry. You are not alone. This smallest but the Ultimate guide will help you to :
-To create your own Love Story with the Universe in the simplest way possible.
-To take responsibility of your own life
-To work in alignment with the Universe
-To have a life of your dreams.



Herbal Remedies For Beginner’s: Box Set : The Complete And Most Proven Guidebooks On Herbs That Cure Diseases FAST!

by Cheryl Canton

DISCOVER:: A Complete And Most Proven Guidebooks On Herbal Natural Remedies That Cure Diseases

* * * LIMITED TIME OFFER! * * *

BOOK #1 PREVIEW

Spices have been around for centuries and are commonly used to flavor food. You use recipes many times that require these spices, but did you know that they do more than just make your food palatable? These spices can do a lot of good for the body, and it can help you with many different conditions that you might have. Spices have been used for a long time because of their natural health benefits, and that’s why they’ve been a common thing in many people’s diets.

BOOK #2 PREVIEW

This book will be talking about a certain series of oils that have miraculous health properties, and it’s a series of oils that can change your life. Essential oils are some of the best things to have in your body, because they can cause many different health properties, and it can change your life.
For many, the idea of using essential oils might be silly, or it might just be odd in a sense, but the truth is, it actually is a great thing for you. Essential oils can totally change the way your life is going, and it can make things even better. For many, it’s a way to naturally help heal the body, and it can make issues that you normally have with your body gone away in a flash.

BOOK #3 PREVIEW

Medicinal plants are one of the easiest ways to get health benefits in the world today. Many rely on medications in order to get rid of illnesses and conditions, and to a degree, those are great ways in order to do so. But the problem is, many of those medications contain toxins that wreak havoc on the body, along with other implications that aren’t fun. The side effects of these medications are problems within themselves, and it’s not fun to have these issues in your body. That’s why some turn to medicinal plants, because they have been used and proved to help cure conditions and illnesses in the body.

BOOK #4 PREVIEW

Natural remedies have been around for eons. They are what people used before modern medicine, and they are what many still use to this day in order to reduce and cure illnesses and problems that one might have. These remedies can work wonders, and for many people, they are what they go to.
Modern medicine has definitely taken a stride into the market of people today. Most of us take medicine when we’re feeling bad, or for a condition that we might have. But did you know that some of the best remedies that are out there are actual herbal ones, ones that allow you to help improve your body in a natural way without many of the chemicals that come with medicine.

BOOK #5 PREVIEW

This book contains important information on how you can take advantage of the environment’s natural remedies to relieve most medical concerns. When you are through reading the book, you will have acquired more information on what herbs to use for specific medical concerns.
This book is easy to understand so you can achieve wellness and good health in no time.

BOOK #6 PREVIEW

Body scrubs are something that many women enjoy. They not only feed good, they smell good and have a lot of benefits. However, many women don’t use them because of the fact that life gets in the way, and they end up worrying more about other issues than themselves. That’s a common problem with many women, but sometimes it’s good to take care of yourself.

Get The Book Before The Promotion Runs Out! Only For A Limited Time!

You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device



Pizza: A cookbook filled with recipes perfect bread, sauce and toppings: A cookbook full of delicious pizza recipes

by Michael Thomson

I said in my last book that I can honestly not think of a more versatile and well-rounded meal than a burger, and by round I don’t mean its shape. Pizza might just be it, and it’s round too.

In this cookbook, you will find a collection of a variety of delicious pizza. Here are some of my favorite recipes to cook at home.

Here are the recipes:

  • The Mexi
  • The Mac & Cheese
  • The Bucket
  • The Stromboli
  • The First Meal Of The Day
  • The Cauliflower Special
  • The Feathery Crust
  • The Crust Is Always Greener On The Other Side
  • The Fake Italian
  • The Pinwheels
  • The Pizzadillas
  • The Time Garlic Bread Met Pizza
  • The Skillet
  • The Hot Pocket
  • The Ranch Pig
  • The Swiss
  • The Roll Out
  • The Pull-Apart Pizza

I hope you’re hungry!



Got a new Kindle or know someone who has? Check out the ultimate guide to finding free books for your Kindle. Also available in the UK.