Free cooking, food and wine Kindle books for 28 Aug 17

Lean Belly Breakthrough: The 2-Minute Belly Fat Shrinking Ritual (Reversing Diabetes and Preventing Heart Disease)

by Bruce Krahn

What is the Lean Belly Breakthrough?

Bruce Krahn and Dr. Heinrick created this program specifically for men and woman over fifty. The core of the program is a formula by Heinrick that is suppoes to work well against belly fat and its associated health issues (such as diabetes, heart disease, and depression). This is accomplished without the help of diets, drugs or other unnatural means – this is mandatory for a program before you should even look at it.

The main focus of this formula is a healthy approach, which is why we decided to write our lean belly breakthrough reviews in the first place. We are picky!

What is this approach we are speaking of? It is a 2 minute ritual that Dr. Heinrick demonstrated to Krahn on his father-in-law after he had suffered a major heart attack. According to Krahn, this resulted in a loss of 9 pounds of belly fat in 3 days and thirty pounds in one month. After testing the program we can tell you that these results are quite exaggerated (for marketing purposes, obviously), but the truth is that our friend Kiki did get decent results thanks to this program, which is great given how easy it is to apply.

Here is an overview of the content

-A list of good foods that help in getting rid of belly fat (No diet! Diets don’t work.)
-A list of bad foods that can trigger heart attacks
-A list of desserts that are good if you have blood sugar problems
-An informational overview of signs that your heart is at risk (always good to know)
-Dr. Heinrick’s method to decrease excess fat from different parts of your body.
-An overview of nutrients from herbs, foods, and spices that affect those hormones responsible for storing fat.
-A detailed explanation of how to utilize your “sleeping” metabolism.
-An explanation on how to burn more fat in the same amount of time.
-Krahn’s effective “60 second belly shred” workout program and video (do this for 2 weeks and you’ll be happy )
-An exact blueprint of what you must do to solve the cause of belly fat all of its related health concerns.
-Tracking sheets to monitor your progress (useful!)
-A list of foods that boost your libido (we did not test this one )



Instant Pot Recipes Cookbook: 300 Healthy Mouth-Watering Instant Pot Recipes, Quick & Easy Prepare Recipes For Professional Busy Working People and Your Family! Less Time To Cook! More Time To Enjoy!

by Jennifer Wittman

The best Selection of 300 Mouth-watering Instant Pot/Pressure Cooker Recipes for Professional working people like you and your family

Between these pages, you will find a wide range of delicious Instant Pot recipes, from Breakfast, lunch, dinner, vegan and dessert. Less time to cook equal to more time for you and your family to enjoy!

Cooking with an instant pot is so convenient, it saves you time, the food will maintain their flavors and textures, it is energy efficient, and no mess

This book is packed with 300 Healthy, delicious Instant pot recipes, so you don’t have to worry about running out ideas of what to prepare for your family meals.

Grab Your copy today and mastering all your delicious instant pot recipes



Ketogenic Cookie Cookbook: Delicious Ketogenic Cookie And Dessert Recipes For Weight Loss (Low Carb High Fat Diet Book 1)

by Lisa Bates

Includes Delicious Ketogenic Cookie and Dessert Recipes For Helping You Burn Fat And Lose Weight!

Get This Ketogenic Diet Cookbook For A Special Discount (40% off)

The ketogenic diet (low carb high fat diet) is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet.

The key to the ketogenic diet is to avoid sugar at all costs. You will not find any sugar in these ketogenic recipes, but the great thing is you will never notice that with these recipes!

Here are some helpful low carb – high fat dieting tips:
-Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.
-Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs!
-Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of.

This ketogenic diet cookbook has a variety of tasty low carb high fat breakfast recipes for you to enjoy.



Slow Cooking Recipes: 50 Delicious All-time Favorite Slow Cooking Recipes

by Rita White

A simple a way to make delicious Slow Cooking meals. A taste you’ll never forget – People’s choice Top All Time favorite Slow Cooking Recipes. Set and Forget Slow Cooking Recipes

Today Only, Get this Slow Cooking Recipes cookbook for just $2.99. Click the “Buy” button and Start Making Your Own Delicious Slow Cooking Recipes
If You Don’t Have Kindle You Can Still Read This Book on Your Web Browser using Amazon Free Cloud Reader.

You’ll Find The Following Main Benefits in This Slow Cooking Recipes Cookbook

=> Each recipe in this cookbook is healthy, tasty and easy to prepare.

=> Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.

=> Step-by-Step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.

=> Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.

=> Clickable navigation between the recipes has been made super easy.

=> The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.

Take Action Right Away To Cook Delicious Slow Cooking Recipes at Home.

Download Today This Book, “Slow Cooking Recipes: 50 Delicious Slow Cooking Recipes “, for a limited time discount of only $2.99!

Download Your Copy Today!



Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days

by Kathryn Kemp Guylay

Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days uses stories from the author’s personal life as a mom, wife, and certified nutritional counselor as a heartwarming and often hilarious backdrop for studying nutrition lessons and providing balanced, science-based advice.

When you read Make Nutrition Fun, you will learn how to:
* Achieve greater energy in life by fueling your body optimally,
* Discover ways to make mealtimes and snack times more fun, and
* Follow a 30-day plan to adopt new healthy habits for improved health and wellness for the whole family.



Pure Pork: 25 Delicious Pork Recipes from Around the World

by Martha Stephenson

Pork is made a variety of different ways around the world today. From barbecue ribs to pickled pigs’ feet, there is no shortage of ways to cook this kind of meat. If you have been looking for a way to put some delicious pork recipes together, then this is the perfect book for you!

Inside this book, not only will you learn how to make delicious pork recipes for yourself, but you will also find out how easy it is to cook up the different cuts of meat. On top of that you will discover over 25 of the most delicious pork recipes known to man!

So, what are you waiting for?

Grab a copy of this book and start putting together some of the most delicious pork recipes today!

Let’s Get Cooking! Scroll Back Up and Grab Your Copy Today!

Click the Download with 1-Click Button at the top right of the screen or “Read FREE with Kindle Unlimited” now!

Then, you can immediately begin reading Pure Pork: 25 Delicious Pork Recipes from Around the World on your Kindle Device, Computer, Tablet or Smartphone.



High Protein Low Carb Cookbook: Delicious High Protein Low Carb Recipes For Helping You Burn Fat

by Lisa Bates

Includes Delicious Low Carb High Protein Recipes For Helping You Burn Fat And Building Muscle!

Get This High Protein Low Carb Cookbook For A Limited Time Discount (50% off)

The low carb high protein diet is one of the most proven and effective diets for losing weight. The over consumption of carbohydrates is one of the main reasons why many Americans are overweight. While consuming less carbs will help you lose weight, consuming more protein will help you build muscle. It is well known that building muscle is key for boosting your metabolism, and will help you keep the fat away.

It can be very hard avoiding high carb foods in today’s world. This low carb high protein cookbook will provide you with alternative low carb bread recipes, that will help you reduce your daily carbohydrate intake.

Here are some helpful low carb dieting tips:
-Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.
-Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs!
-Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of.

Not only are these recipes delicious but they are perfect for low carb dieters who want to build muscle and workout on a regular basis. The recipes in this cookbook are all low carb and high in protein, and contain little or no sugars. Good luck and we hope you enjoy these delicious low carb high protein recipes!



PRESSURE COOKER: DUMP DINNERS: Delicious Quick and Easy Recipes for all the Family (Cookbook, Quick Meals, Slow Cooker, Crock Pot)

by Charlotte Moyer

â??Over 100 + Tasty Recipes! 4 Free Bonus Books Included! Read this book for FREE on Kindle Unlimited – Download Now! â??

To many people, the pressure cooker is an out-dated appliance, having been replaced with microwaves and slow cookers. The notion of using pressure to cook food may seem impractical, but it is in fact as fantastic application of science with numerous advantages.

Pressure cookers can cook food faster than almost any other method. Furthermore pressure cooked food retains all of the embedded taste of other methods and leaves very little cleaning or washing up.

Finally, as the pressure cooker has been available for several decades, there are hundreds of recipes for all the traditional family friends meal you are used to. From creamy risotto, to beef stew and from rice pudding to crème caramel, the pressure cooker is versatile and powerful cooking tool.

Tags: pressure cooker, recipes, electric, weight loss, diet, dump dinners, cookbook



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