Free cooking, food and wine Kindle books for 03 Feb 18

Lose 10 Pounds In 10 Days: Low Carb Diet For Healthy Weight Loss

by Tom Hall

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Lose 10 Pounds In 10 Days:

Low Carb Diet For Healthy Weight Loss

Losing weight and be difficult, and all those recipes that take forever to make are not a big help when it comes to the busy, every day person. Don’t fret! This book is filled with recipes that will help you lose weight as well as keep you satiated. They’re all recipes that can be done in the slow cooker, so that you can start it before you go to work or whenever you have time. Then you don’t have to worry about having dinner on the table in the evening because it’s already cooked!

In this book you will find the following:

– High Fat, Low Carbohydrate Chicken Recipes
– High Fat, Low Carbohydrate Turkey Recipes
– High Fat, Low Carbohydrate Beef Recipes
– High Fat, Low Carbohydrate Pork Recipes

Download your E book “Lose 10 Pounds In 10 Days: Low Carb Diet For Healthy Weight Loss” by scrolling up and clicking “Buy Now with 1-Click” button!



Weight Watchers Freestyle 2018: The Ultimate Weight Watchers Freestyle Cookbook: Quick and Easy Weight Watchers Freestyle 2018 Recipes

by James Houck

We all agree to feel frustrated when we gain weight, which can lead to loss of confidence. Moreover, it hurts even more when a person religiously worked to lose weight but later regained unintentionally. This happens to every other person, it is truly frustrating.

WELL, IT IS TIME TO GET YOUR ACT TOGETHER AS WEIGHT WATCHERS IS READY TO TAKE AWAY YOUR FRUSTRATION!

Many of you may have been familiar with the Weight Watchers program that guarantees a regulated and healthy eating habit with a healthy lifestyle. This well-organized program has been beneficial for many practitioners over the past years. The beginning of 2018 brought some changes to the program that further dedicates itself to the improvement of the techniques and eating habits.

Thus, this book has been created to introduce to the new schemes as well as bring in some great smart point recipes for a healthy diet. I would like you all to understand how Weight Watchers Freestyle program works.
I am sure that the new lifestyle that you have decided to bring in your life will certainly treat your body towards a much satisfied and happy living.



Diabetic Soup Cookbook: Delicious Diabetic Friendly Soup And Stew Recipes (Diabetic Cookbook Book 1)

by Rachel May

Includes A Delicious Variety of Diabetic Soup And Stew Recipes You Can Easily Make!

Get This Diabetic Diet Cookbook For A Special Discount (40% off)
Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.

Here are some helpful dieting tips for controlling diabetes:
-Consume healthy carbohydrates, these contain a lower glycemic index and will make you feel full for longer. Healthy carbohydrates include whole grains, fruits, nuts, beans.
-Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats.
-Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat!

This cookbook contains a healthy collection of diabetic friendly. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle.



Prepper’s Cookbook: Canning and Preserving Meat Recipes: (Canning Cookbook, Canning Recipes)

by Prepper Sam

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Prepper’s Cookbook

Canning and Preserving Meat Recipes

Although we live in a world that is full of convenience, there is something to be said for the old fashioned way of doing things, and that includes food preparation.

Canned foods have been around for centuries, and with good reason. And though this modern world is full of fast and easy, canning shows no sign of slowing down any time soon. And now you can finally give it a try for yourself.

This book is full of canned meat recipes that are extremely simple yet satisfying, giving you the opportunity to create a variety of dishes for yourself and your loved ones using all different kinds of meat.

Are you ready for this fresh take on a classic tradition? Look no further than here.

Let’s get started.

  • Find your favorite recipe from among 25 different kinds
  • Create delicious canned meats you can use now or save for later
  • Can any kind of meat you like using these recipes or creating your own
  • And much, much more!

Download your E book “Prepper’s Cookbook: Canning and Preserving Meat Recipes” by scrolling up and clicking “Buy Now with 1-Click” button!



Diabetic Cookie Cookbook: Healthy And Delicious Diabetic Cookie And Dessert Recipes You Can Easily Make (Diabetic Diet Cookbook Book 1)

by Lisa Andrews

Includes A Variety of Healthy And Delicious Diabetic Friendly Cookie Recipes You Can Easily Make!

Get This Diabetic Diet Cookbook For A Special Discount (40% off)
Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.

Here are some helpful dieting tips for controlling diabetes:
-Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.
-Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats.
-Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat!

This cookbook contains a healthy collection of recipes that are diabetic friendly. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle. Many people assume that once one has diabetes, then they must be on a strict diet that is boring and painful to keep this disease in check. This is clearly false, the recipes in this book are just as delicious as any other non-diabetic recipes!



100% Vegan Cookbook for Your Air Fryer.: 50 Easy Foolproof Amazing Vegetable and Side Dish Recipes.

by Red Read

AMAZING VEGETABLE AND SIDE DISH RECIPES WITH PHOTOS

If you want to learn how to cook deliciously, fast and easy, this cookbook is for you!

The ingredients and instructions have been clearly outlined per recipe, aiming to give the readers and avid cooks, a simple yet structured layout and ease of comprehension so that they can read and cook without facing any form of obstacles. The book is strictly limited to cooking guidelines via the air fryer and not any other cooking appliance.

In this book you will find the best:

  • Spanish Potatoes Recipes
  • Coffee Doughnut
  • Ranch Chickpeas
  • Black Bean Burger
  • etc.

You will be amazed at how it is easy to cook your favorite dishes with the Air Fryer. Download your copy today!

© 2017 All Rights Reserved

Tags: Air, Fryer, Recipes, Cookbook, Healthy, Easy, Low, Fried, Delicious, Fry, Simple, Grill, Salt, Truly, Meals, Roast, Food, Amazingly, Bake, Fat, Guilt, Complete, Zero, Every, Fresh, Chef, Vegan, Side Dishes, Amazing, Plant-Based



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