Free advice and self-help Kindle books for 09 Feb 18

INSTANT KETO!: KETO ELECTRIC PRESSURE COOKER COOKBOOK, KETO MEAL PLAN (Keto for beginners)

by Cameron Walker

INSTANT KETO!
HEALTHY AND DELICIOUS TRECIPES FOR YOUR ELECTRIC PRESSURE COOKER
(WITH MACROS AND TOTAL/NET CARBS PER RECIPE)

Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?!
Then this Ketogenic bundle offer is for you!!
All original recipes have really high fat and way less than 10 gr of net carbs per meal!

This offer includes 2 books:
Book1:
KETO ELECTRIC PRESSURE COOKER COOKBOOK: Low Carb Recipes for Your Pressure Cooker (UNIQUE! with macros & total carb/net carb calculations per recipe)

Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. This Ketogenic recipes book makes things simple, by detailing your macros for you in each recipes to help your sure success on your keto quest!

Here’s a preview of what you’ll haveâ?¦.

  • Electric pressure cooker: all there is to know!
  • Pork keto recipes
  • Beef and game keto recipes
  • Poultry keto recipes
  • Fish & seafood keto recipes
  • Soup & other original dishes keto recipes
    • Sweet keto recipes
    • â?¦.each recipe is detailed with nutrition values and total and net carb calculation
    • Download it now!

Book2:
KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK

The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle

Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!)

Here’s a preview of what you’ll have

  • Overview table of your 30 day Meal Plan – with macros & net carb calculations
  • Understanding your macros: how to deal with calorie and determine your right fat intake
  • How to manage protein intake so it is not too high or too low
  • How to deal with carbs: total carbs vs. net carb calculation
  • What to do to ensure you do not fall short on micronutrients
  • How to avoid Keto Flu
  • Breakfast recipes
  • Lunch recipes
  • Snack recipes
  • Dinner recipes
  • â?¦.each recipe is detailed with nutrition values and total and net carb calculation



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