Free non-fiction Kindle books for 09 Feb 18

Running a Thousand Miles for Freedom: The Escape of William and Ellen Craft From Slavery

by William Craft

“Running a Thousand Miles for Freedom” is a written account by Ellen Craft and William Craft first published in 1860. Their book reached wide audiences in Great Britain and the United States and it represents one of the most compelling of the many slave narratives published before the American Civil War. Ellen (1826-1891) and William Craft (1824 – 1900) were slaves from Macon, Georgia in the United States who escaped to the North in December 1848 by traveling openly by train and steamboat, arriving in Philadelphia on Christmas Day.



Weight Watchers FreeStyle 2018 Fight Belly Fat The Ultimate Collection Of 162 Belly Fat Fighting SmartPoints Weight Loss Diet Recipes For The New SmartPoints Weight Watchers FreeStyle Program

by Marjorie Mahan

Make 2018 your year to lose weight, get rid of unsightly belly fat and feel great with the New SmartPoints Weight Watchers FreeStyle Program! If you have been looking for new and exciting SmartPoints Weight Watchers FreeStyle Recipes that are Zero SmartPoints and Super Low SmartPoints, you’re in the right place. You will discover new and exciting Zero, One and Two SmartPoints Weight Watchers FreeStyle Recipes that are mouthwateringly delicious AND actually fight belly fat! You will enjoy clean eating with foods packed with life-giving vitamins, minerals and phytonutrients. You will feel super super-healthy and super-invigorated! Wow! All the recipes in this new cookbook use those foods that have been scientifically proven to target belly fat! Simply eat belly fat-fighting foods and you will feel energized while watching your belly fat disappear. As a FREE Bonus, this new list of 2018 Belly Fat Fighting Foods is revealed in Weight Watchers FreeStyle 2018 Fight Belly Fat The Ultimate Collection Of 162 Belly Fat Fighting SmartPoints Weight Loss Diet Recipes For The New SmartPoints Weight Watchers FreeStyle Program!

Let’s take a look at some of the delicious and nutritious recipes you will find in Weight Watchers FreeStyle 2018 Fight Belly Fat The Ultimate Collection Of 162 Belly Fat Fighting SmartPoints Weight Loss Diet Recipes For The New SmartPoints Weight Watchers FreeStyle Program!

Weight Watchers FreeStyle
Belly Fat Fighting Breakfast Recipes, like:

One SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Berry Parfait

Two SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Oatmeal Nut & Fruit Delight

Two SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Quinoa & Fruits

One SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Mexican Omelet

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Spa Waters & Teas, like:

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Cucumber Herb Spa Water

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Jeweled Spa Water

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Minty Green Tea Spa Tea

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Mojito Spa Tea

Weight Watchers FreeStyle
Belly Fat Fighting Appetizer & Snack Recipes, like:

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting California Bean Dip

Two SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Chocolate Covered Strawberries

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Halibut Bites & Veggies

Less Than One SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Spinach Artichoke Dip

Weight Watchers FreeStyle
Belly Fat Fighting Soup Recipes, like:

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Greek Lemon Chicken Soup

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Mexican Chicken Soup

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Middle Eastern Lentil Soup

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Chicken Chili

Weight Watchers FreeStyle
Belly Fat Fighting Salad Recipes, like

One SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Arugula Salad With Ahi Tuna

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Mexican Chicken Taco Salad

One SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Middle Eastern Lentil Salad

Weight Watchers FreeStyle
Belly Fat Fighting Main Dish Recipes, like:

Two SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Blackened Fish With Tropical Fruit Salsa

Zero SmartPoints Weight Watchers FreeStyle
Belly Fat Fighting Hawaiian Chicken Skewers On The Grill

One SmartPoints Weight Watchers
Belly Fat Fighting Middle Eastern Chicken Kabob

Zero SmartPoints Weight Watchers
Belly Fat Fighting Spaghetti And Meat Sauce

Zero SmartPoints Weight Watchers
Belly Fat Fighting Sage Turkey



Jig & Fixture Handbook

A multi-chapter, completely illustrated, reference manual featuring step-by-step instructions on jigs and fixtures. This quality, comprehensive applications manual will help you choose between modular, permanent and hydraulic fixtures, providing information and photographs of hundreds of components.



Life and Times of Frederick Douglass: His Early Life as a Slave, His Escape From Bondage and His Complete Life Story

by Frederick Douglass

“Life and Times of Frederick Douglass” is the third and last autobiography of Frederick Douglass. In this finial memoir Douglas gives more details about his life as a slave and his escape from slavery than he did in his two previous autobiographies.
Frederick Douglass (1818 – 1895) was an African-American social reformer, abolitionist, orator, writer, and statesman. After escaping from slavery in Maryland, he became a national leader of the abolitionist movement in Massachusetts and New York, gaining note for his dazzling oratory and incisive antislavery writings.
Contents:
Author’s Birth
Removal From Grandmother’s
Troubles of Childhood
A General Survey of the Slave Plantation
A Slaveholder’s Character
A Child’s Reasoning
Luxuries at the Great House
Characteristics of Overseers
Change of Location
Learning to Read
Growing in Knowledge
Religious Nature Awakened
The Vicissitudes of Slave Life
Experience in St. Michaels
Covey, the Negro Breaker
Another Pressure of the Tyrant’s Vise
The Last Flogging
New Relations and Duties
The Runaway Plot
Escape From Slavery
Life as a Freeman
Introduced to the Abolitionists
Recollections of Old Friends
One Hundred Conventions
Impressions Abroad
Triumphs and Trials
John Brown and Mrs. Stowe
Increasing Demands of the Slave Power
The Beginning of the End
Secession and War
Hope for the Nation
Vast Changes
Living and Learning
Weighed in the Balance
“Time Makes All Things Even”
Incidents and Events
“Honor to Whom Honor”
Retrospection
Later Life
A Grand Occasion
Doubts as to Garfield’s Course
Recorder of Deeds
President Cleveland’s Administration
The Supreme Court Decision
Defeat of James G. Blaine
European Tour
Continuation of European Tour
The Campaign of 1888
Administration of President Harrison
Minister to Haïti
Continued Negotiations for the Môle St. Nicolas



Emprende siendo joven: No esperes más para alcanzar tus sueños (Spanish Edition)

by Carlos Martínez

Emprender es mucho más que montar empresas.

Este libro enseña y explica como emprender siendo joven. En el libro encontrarás todo lo necesario para empezar tu carrera de emprendedor. Olvídate de teoría aburrida, este libro va al grano. Acabarás el libro siendo todo un emprendedor.

Aprenderás las nociones básicas teóricas y luego saltarás a la acción. Este libro enseña varios modelos de negocio que puedes hacer siendo jove.

Palabras case: Emprender, emprender joven, emprender siendo joven, montar un negocio, montar un negocio siendo joven, ganar dinero emprendiendo, ganar dinero siendo joven.



Brazilian nuts: Miracle

by Om Krishna Uprety

Brazil nuts are obtained from the large tree, which can attend the height of more than fifty meters above the ground. It is highly praised for the long life expectancy that is more than 500 years.



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