Free cooking, food and wine Kindle books for 18 Feb 18

Spiralizer Cookbook: Easy, Delicious, and Healthy Recipes for Your Spiralizer

by Savannah Gibbs

Spiralizer Cookbook

If you love noodles and pasta but you’re trying hard to limit the unhealthy carbohydrates you eat, there’s a new food trend that can help. It’s spiralizing. The concept is simple; you use a spiralizer to turn vegetables and fruits into long spiral ribbons or noodles. For example, you can bring spaghetti back into your life by using squash noodles instead of those made from flour.

Learning how to use a spiralizer will improve your diet and spice up your cooking. All of the vitamins, minerals, and nutrients from fresh vegetables and fruits will fill you up with the energy and antioxidants you need to get through the day and keep yourself healthy.

This book will make it easy for you to enjoy healthy, spiralized food. By reading this book, you’ll learn:
– How to choose and use a spiralizer
– The best vegetables and fruits to spiralize
– 52 Delicious spiralizer recipes for pasta, salads, breakfast, main dishes, snacks, and desserts

Twirling your fruits and veggies around your fork can make the meal a lot more enjoyable than just poking them with a fork or scooping them up with a spoon.

Download the Spiralizer Cookbook now!

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Cookbook For Beginners: 40 Awesome Recipes For Homemade Bread And Cheese + 20 Best Brewing Recipes: (Cheese Making Techniques, Bread Baking Techniques, … (Bread Baking, Cheese Making, Brewing)

by Sylvia Burns

Cookbook For Beginners:

40 Awesome Recipes For Homemade Bread And Cheese + 20 Best Brewing Recipes

Book#1:

Homemade Bread:

30 Easy Recipes For Excellent Baking At Home

Bread is one of the most used food items in our daily life. Different types of bread are available in the market. However, homemade bread is always different. They taste more special as they are made from gourmet ingredients. You can add different ingredients as per your wish and make the bread more delicious. In this review, we will be addressing some of the choicest bread recipes that are delicious as well as healthy. You can prepare this bread for breakfast as well as for lunch. Since they contain more nutrients, they are healthier than the bread you get from the market.
The first raised bread was probably the result of the oversight by the baker; perhaps he left his mixture in the sun. He then discovered that the fermented mixture had swollen, giving it an airy kind of texture. After the Egyptians discovered this, they began to bake their bread systematically. Thus they obtained loaves of bread like what we enjoy today. This new way of baking bread soon made the tour of the Mediterranean, reaching Greece and the Roman Empire: an indispensable food had been born!
Bread is made of yeast, water, flour and salt, containing virtually no fat and contains proteins, vitamins B, and mineral salts. It is also one of the most difficult carbohydrate foods; it is much higher per proportion than potatoes and pasta. All bread bring fiber, not just whole meal bread. You will certainly have no shortage of different types of bread to try in this bread recipe cookbook.

Book#2:

Homemade Cheese:

Step-by-Step Techniques for Making Best Organic Cheese

If you have ever wanted to make your own organic cheese; then look no further! This book takes you through the entire process in an easy to understand, step by step manner. Make the best cheese you have ever tasted right out of your own home. Find out for yourself just how good home produced and organically made cheese can be.
This book instructs you how to use the right tools, the right ingredients, and the right recipes in order to make fresh cheese in all of its many varieties; shapes and forms. This book provides you with the basic templates and step by step techniques for making some of the best organic cheese you could ever come by. So come right along with us and learn how making your own cheese can truly be a breeze!
In this book you will learn how to:

  • Make cheese from scratch
  • Age cheese to perfection
  • Store cheese properly

Book#3:

Guide to Brewing:

20 Best Brewing Recipes

If you have ever considered creating your own unique brews of beer, then this book is the guide that you need! There are a plethora of flavors and recipes that you could use in order to begin your own brewery. And one of the biggest obstacles that many would-be start up enterprises face, is simply narrowing down exactly what kind of beer they would wish to make. There are international flavors, homegrown flavors, and bar favorites. How do you sort through what really works for you?
This book seeks to answer this question in a no nonsense fashion. It is not simply a one size fits all catch all that we are talking about here. This book seeks to provide you with the proper template to begin the project that works for you. There is no doubt that you can be successful with your beer enterprise if you would just give it a try! And this is the book that gives you exactly what you need to do so!
In this book you will learn how you can:

  • Start your own brewery
  • Select the right ingredients
  • Use the right equipment
  • Find the right flavor
  • Make the best of yeast
  • Use brewing recipes



Food For Diabetics: Over 325 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals … Natural Weight Loss Transformation Book 11)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Foods for Diabetics Cookbook – 18th edition contains over 325 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 555+ pages long book contains recipes for:
– Soups
– Condiments
– Breakfast
– Salads
– Grilled meats
– Side dishes
– Crockpot recipes
– Casseroles
– Stews
– Stir fries
– Diabetics Sweets

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin
– Non-gluten Carbs: Fruits, Vegetables
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.



Baked Ziti Recipes: All Best Give You Amazing Recipes Many Amazing Ideas for the Homemade Recipes to Bring Your Family Together

by Jeffery Nicson

All Best Give You Amazing Recipes Many Amazing Ideas for the Homemade Recipes to Bring Your Family Together



Mediterranean Cookbook for Beginners: The Complete Easy and Abundant Whole Year Over 199 Recipes for Fast Delicious Meals, Healthy Life, Diet and Weight Loss

by Amadore Marcelli

For having good taste of food, there are few things which must be kept in mind before you start cooking. And out of these, choosing the right kind of ingredients and avoiding the bad content is quite important and most basic one. Talking about the Mediterranean food, the most popular recipes and food items which are made on Mediterranean land are not only healthful but also saves you from horrible weight gains and enormous hotel bills.

+ Tips to buy fresh and healthy Ingredients for cooking
+ How to get start and put Mediterranean food in your routine eating daily
+ Mediterranean Salads and sandwiches
+ Yummy rice and grain recipes
+ Mediterranean salads for weight loss
+ Mouthwatering Mediterranean seafood
+ Delicious beans and eggs
+ Recipes for meat and poultry
+ Delicious pizzas, flatbreads and breads
+ Amazing seafood recipes
+ Mediterranean desserts and sweets

Once you go through this book, you will get to know a lot of Mediterranean recipes which can be cooked in everyday routine. Rather you can make the weekly or yearly planning using this guide book. Here is the complete and wide collection of the tastes and cuisines of Mediterranean food. Enjoy the yummiest food stuff that not only serves as the best option for the meal or dessert but also very helpful for the diet conscious people.



Bread Baking Cookbook: Delicious Homemade Bread And Muffin Recipes For Beginners

by Rachel Stevens

Includes A Variety of Easy And Delicious Homemade Baking Recipes For Beginners!

Get This Bread And Muffin Cookbook For A Special Discount (40% off)
This baking cookbook includes a wide variety of delicious muffin bread and loaf recipes that are perfect for beginner bakers. These baking recipes include easy to follow steps, and taste great! Making a loaf of bread or a batch of muffins is easier then you think, and you will love the smell of baking at home.

We hope you enjoy these easy baking recipes and good luck!



Keto Bread Cookbook: Bread, Bagels, Muffins: (Ketogenic Bread, Ketogenic Diet Cookbook, Low Carb Diet) (Low Carb recipes, Ketogenic Diet For Weight Loss, Keto Cookbook Book 1)

by Erica Martinez

Keto Bread Cookbook

Bread, Bagels, Muffins

Diet fads have come and gone but the ketogenic diet still remains one of the bestâ??scientifically provenâ??ways to lose weight. Utilizing the metabolic state of “ketosis” in which your body switches from burning carbs to directly burning fat, this diet puts you right where you need to be in order to lose weight. It sounds great on paper, but completely cutting out carbs would take away a lot of the foods that we love, and among the most beloved of those foods that have to be ditched in order to cut carbs is bread.

Bread is a part of just about every meal, and for most of us eating just wouldn’t be quite the same without it. Even if you really like meat, somehow the idea of eating a pile of plain hamburgers without a hamburger bun anywhere to be seen, just isn’t appealing. But if you play your ketogenic cards right, and use the right ingredients, you can come up with some surprisingly tasty alternatives to the bread favorites that we know and love.

This book seeks to solve the bread deficit that many ketogenic dieters face, by teaching you several solid recipes in which you can create your very own bagels, muffins, and whole loaves of bread that are low carb and completely ketogenic safe. Keep reading to find out how you can make the best of your ketogenic diet with delicious low carb bread alternatives.

In this book you will learn how to:

  • Make your own Ketogenic recipes
  • Understand proper cooking methods
  • And more!



Diabetic Smoothie Cookbook: Healthy And Delicious Diabetic Smoothie Recipes (Diabetic Diet Cookbook Book 1)

by Karen Mathews

Includes Healthy And Delicious Diabetic Friendly Smoothie Recipes For Diabetics!

Get This Diabetic Diet Cookbook For A Special Discount (50% off)
Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.

Here are some helpful dieting tips for controlling diabetes:
-Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.
-Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats.
-Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat!

This cookbook contains a healthy collection of diabetic friendly smoothie recipes. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle.



Soba Noodles Recipes: The Ultimate Guide

by Kimberly Hansan

* Over 30 Delicious & Best Selling Recipes *

Soba noodles are quickly gaining in popularity and quickly becoming the newest food trend. They are thin Japanese noodles made from buckwheat flour, which despite its name, is actually gluten free. They are often served as delicious bowls with a variety of accompaniments. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Take a peak at a few of the recipes inside!

Soba Noodles with Sesame and Honey
Soba Noodles with Kale
Soba Noodles with Sirloin Steak
Soba Noodles with Grapefruit and Peanut Sauce
Soba Noodles with Scallops

Enjoy delicious Soba Noodles today! Scroll Up & Grab Your Copy NOW!



NUTRiBULLET Recipes for Heart Health: 100 Delicious and Heart-Friendly Recipes: Nutribullet Smoothies for Healthy Heart

by Celeste Jarabese

This book is a part of a series of NUTRiBULLET recipe book that promotes Healthy Heart.

This is for people who want to maintain a healthy cardiovascular system and so the book focuses on heart-friendly recipes. It includes a wide selection of smoothie recipes that call for natural ingredients such as fresh fruits, vegetables, nuts, seeds, dairy, milk, tea, and many more!
Grab your copy now!

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