Free advice and self-help Kindle books for 28 Feb 18

Lose Weight Program: Analysed Diet Plan (Daily Advice Book 2)

by Harvey Madison

Arе Ñ?оu сurrеntlÑ? unhаÑ?Ñ?Ñ? with Ñ?оur current wеight and Ñ?hÑ?Ñ?iсаl appearance? If Ñ?о, Ñ?оu are not аlоnе as mаnÑ? people wish thеÑ? could imÑ?rоvе thеir appearance through a loss wеight diet Ñ?lаn.
The diеt plan thаt Ñ?оu сhооÑ?е Ñ?hоuld bе suitable tо your bоdÑ?, fun enough tо kееÑ? Ñ?оu mоtivаtеd tо соntinuе until you achieve your weight loss tаrgеt аnd allow you variety to ensure thаt thеrе аrе Ñ?uffiсiеnt nutriеntÑ? аnd minerals whiсh аrе nееdеd by your body tо Ñ?tаÑ? hеаlthÑ?.
Hоwеvеr, Ñ?еоÑ?lе аrе frеÔ?uеntlÑ? seeking hеlÑ? fоr wеight loss bесаuÑ?е thеÑ? cannot hаndlе these thingÑ?,
Yоur mind must bе too buÑ?Ñ? thinking аbоut whаt kind оf аÑ?Ñ?rоасh you Ñ?hоuld fоllоw in оrdеr to manage or lоÑ?е some pounds
MаnÑ? Ñ?еоÑ?lе wаnt tо lоÑ?е wеight fast, but who wants to еаt awful, Ñ?rеÑ?асkаgеd diеt food? Even on a lose wеight Ñ?rоgrаm thаt аdvосаtеÑ? diеt fооd thаt tаÑ?tеÑ? gооd, some Ñ?еоÑ?lе Ñ?till have a hard timе lоÑ?ing weight.
Thе gооd news iÑ? thаt it iÑ? Ñ?оÑ?Ñ?iblе tо go оn a wеight lоÑ?Ñ? Ñ?rоgrаm аnd Ñ?till lose wеight without eating those prepackaged diеt foods. In fасt, thаt fооd mаÑ? be one оf thе reasons many Ñ?еоÑ?lе hаvе a hаrd timе lоÑ?ing weight.
In аdditiоn to thiÑ?, асknоwlеdging the riÑ?kÑ? of сhаngе will аllоw Ñ?еоÑ?lе to hold a more rеаliÑ?tiс Ñ?еrсеÑ?tiоn оf it. If you wаnt tо lоÑ?е wеight еffесtivеlÑ?, you hаvе to make Ñ?urе that thе rеÑ?ultÑ? аrе Ñ?еrmаnеnt.
if Ñ?оu want tо lose wеight to be healthy, then gо fоr thе healthy аnd nаturаl wаÑ? tо lose wеight so Ñ?оu will not аlÑ?о fоrfеit Ñ?оur Ñ?urÑ?оÑ?е
AÑ?Ñ?lÑ?ing a strict discipline саn give uÑ? thе right course tо wеight lоÑ?Ñ? Ñ?uссеÑ?Ñ?. Drivе Ñ?оur mind into right dirесtiоn аnd Ñ?оu will certainly Ñ?rеvеnt weight gаin.
So whether Ñ?оu are оn a wеight loss Ñ?lаn or nоt, Ñ?tаÑ? оut оf thеÑ?е bad vices tо mаintаin good health аnd соrrесt wеight.
In оrdеr tо Ñ?uссееd in Ñ?оur bеÑ?t diеt plans for wеight lоÑ?Ñ?, you hаvе to read thiÑ? bооk аnd kеÑ?t in mind.

ICED: A Resort to Murder Mystery

by Avery Daniels

***NEWLY EDITED*** Julienne has her ideal job as an event planner at a prestigious resort. During a luncheon event she coordinated, a renowned celebrity pastor is killed next to the buffet. All eyes turn to her as the suspect. If she wants to stay out of jail or even keep her job, Julienne needs all the help she can get to solve the crime.

She has her work cut out for her with a vengeful high school rival now reporter, the public demanding she be fired, plus family who knows what’s best for her, and a boyfriend who doesn’t understand her. She turns to friends and a new ally to uncover who wanted to put the pastor on ice.

Julienne goes undercover and investigates a local swingers group as she follows the trail of clues before they go cold. Can she gather enough suspects and motives to convince the police to widen their investigation? Can she do it before the killer sets his murderous sights on her? Will her personal life ever be as simple as unveiling a murderer?

First Job (Minimum Wage Sidekick Book 1)

by Lucas Flint

In a world where superheroes are a business, sixteen-year-old Alex Fry gets the dream job of teenagers everywhere when he is hired by the famous superhero Rubberman as his sidekick. As Rubberman’s sidekick, Alex hopes to not only learn how to use his powers, but also save up enough money to buy his first car before he heads off to college.

But Alex gets more than he bargains for when a powerful supervillain with mysterious connections to Rubberman’s past appears in his city with a dangerous agenda. Now Alex must master his powers in time to help Rubberman defeat this supervillain before he succeeds in his vile plans.

Yet when Alex learns about the darker side of the superhero industry, he finds himself unsure whether to keep working for Rubberman or to stand against him for the greater good. If Alex makes the wrong choice, it will change his lifeâ??and the fate of his hometownâ??forever.

All for You (Paris Nights Book 1)

by Laura Florand

RT Magazine calls her works “silky and addictive”, nominating Florand for Best Book of the Year, Publishers Weekly says they’re “decadent”, and Library Journal says they’re as “sexy and flirtatious asâ?¦ poignant and caring”. Now international bestselling author Laura Florand brings you her sexiest, sweetest romance to date.

Some crushes aren’t meant to be.

When her older brother’s best friend left to join the Foreign Legion, eighteen-year-old Célie moved on to make a life for herself as a Paris chocolatier. Now, five years later, the last thing she needs is another man to mess up her happiness.

Let alone the same man.

But five years in the Foreign Legion is a long time for a man to grow up, and a long time to be away from the woman he loves.

Especially when he did it all for her.

Half strangers, more than friends, and maybe, if Joss Castel has his way, a second chanceâ?¦

Untouchable Lover (Warriors of Lemuria Book 1)

by Rosalie Redd

Forbidden loveâ?¦is untouchable. Book1 in a complete series!

Finding a mate is not part of King Noeh’s plan, but his temperamental goddess gave him an ultimatumâ??bond to a female shifter or lose his crown. When he rescues a beautiful female from the enemy’s grasp a forbidden attraction blooms, one that challenges his beliefs and forces him to choose between his kingdom and his heart.

Melissa longs for a soul-deep connection with another, but after losing her mate and child she’s hesitant to give her heart to anyone. Captured by the enemy and tortured to near death, she’s rescued by a brooding, handsome king. Even as she struggles to keep the honorable king at arms length, she can’t ignore the compelling desire he ignites in her soul.

Now is the time to indulge yourself in this fast-paced and exciting shifter paranormal romance series!

Sugar Detox: 30 Day Meal Plan to overcome Sugar Addiction, Increase Energy and Lose Weight

by Steve Cage

Did you know that SUGAR per say is 8 times more addictive than cocaine? Oh yes! You may stay clear of consumptions of alcohol, drugs or possibly massive loads of food but if you are enslaved by SUGAR, oh dearâ?¦ You are likely to be amongst the several thousands of people who die of cancer, heart problems, obesity, dementia and diabetes.

Read on your PC, Mac, smart phone, tablet or Kindle device.
Through this book, Steve takes you through the significance, advantages, challenges and risks of following the Sugar Detox Diet.
Sugar craving is quite similar to the addiction to cigarettes and alcohol. The brain of people having a sugar craving gets wired in a certain way that they cannot eat healthy food. Sugar stimulates the brain to produce dopamine – the feel- good hormone.
Added to this, the detoxifying diet prescribed in various wellness websites misguide the beginner and puts them off even before they could try out a healthy regime. These websites stress on thriving on juices and carry out fasting, which in the long run reduces weight drastically and cuts off the healthy food from your diet. Juices and fasting cannot be a permanent lifestyle. On the contrary, thriving on juices restricts the body from having a balanced nutritious diet. It leads to fatigue, dizziness, and low blood sugar. The person trying to cut off sugar reaches out to more sugar consumption owing to the adverse impact of wellness diet. An abrupt change in diet does no good to a sugar addict.
Instead of going cold turkey, you should follow a well balanced sustained approach to kick out your sugar habits. Cutting back on sugar will soar up the energy level, in the long run, making you fitter than ever. The entire body metabolism responds positively to less of sugar intake.

Here is a preview of what you will learn…

  • Everything you need to know about Sugar Detox
  • Health Benefits or Advantages of Sugar Detox
  • : Food to avoid and Food to Eat
  • Steps to follow before sugar detox
  • The King–Sized Meal – Dash Diet 30 day meal plan
  • How to maintain the transformation
  • Tips
  • And Moreâ?¦..

Download your copy today!

One Night at a Soul Auction

by Amy Cross

“This is no Wonderland, and you’re no Alice.”

After tumbling down a hole in her aunt’s house, 8-year-old Milly finds herself trapped in a strange, distant world. And while this world would be dangerous at any time, Milly has arrived at the worst possible moment.

Because a soul auction is in town.

Drawing the worst of the worst from all seven worlds, the soul auction is a center for demons who want to trade the souls of mortals. Lost and alone, Milly is soon taken under the wing of a mysterious werewolf named Duncan and his enigmatic associate Matilda.

When she’s forced to choose between the pair of them, however, Milly finds herself dragged into a series of terrifying encounters as she and the others get ever nearer to the vast, once-in-a-lifetime gathering that’s about to take place nearby.

If she wants to get home, Milly must enter the soul auction and face a deadly creature. And if she wants to live, she must uncover the terrifying truth at the soul auction’s heart.

ONE NIGHT AT A SOUL AUCTION is the story of a little girl who finds herself trapped in another world, and of a werewolf’s attempt to gain revenge for the death of his sister.

Prayers for the Soul of a Dying Star

by Sailor Stone

He knew. Going to sea alone and unprepared wasn’t the wisest thing to do. But he was too tired to care.
And so not knowing if anything ever mattered, he hoisted sail, hoping to find something to set a course for – something bright, like a guiding star.
Then the gale hit, with its high winds, thundering waves, and cracking lightning, and all of the stars were obscured, and he figured this was a good way to go – drowning quiet in the din.
But the island – uncharted – got in the way of even that.

How to Attract Men: The Right Way – The Only 7 Steps You Need to Master What Men Want, Attraction Techniques and How to Pick Up Today (Social Skills Best Seller)

by Dean Mack

Instantly Become More Attractive to Men by Following These 7 Easy Steps!

Do you sometimes feel like you’re not getting as much attention from men around you, even though you know you deserve it?

Do you know that it’s not all about the looks, but just can’t seem to bring the best of you to the surface in order to entice and attract the man you’re interested in?

The new book, “How to Attract Men: The Right Way – The Only 7 Steps You Need to Master What Men Want, Attraction Techniques and How to Pick Up Today” has more than enough information to set you on the right track to becoming the ultimate magnet for men!

This guide gives you clear and well-structured guidelines on how to seduce and pick up men, as well as giving very interesting insight as to what men truly want to see, hear and feel, on many levels, starting from the most obvious things, and going all the way to the most primordial feelings and attractions.

Did you know that hearing emotional and deep statements, such as “I love you” evokes more emotion when whispered in the left ear rather than in the right? It’s a difference of only 6.5%, but it can make a world of difference when utilized correctly. These subtle hints and pieces of information are what differentiates a successful flirt from an unsuccessful one. Furthermore, it is known that a female will get a higher pitched voice when speaking around the person she’s attracted to – and many men know this too, so you can use that as a way of conveying your interest in a man. You can learn this, and many other useful tips and tricks, in this book that is key to making you the perfect flirt that will simply be irresistible to all men.

What Makes This Book Different from Others in the Same Category?

Men can sometimes appear like an unexpected mystery, and that sensation can be overwhelming if you’ve failed to attract them a couple of times. This is actually very common, and that’s why you can come across many similar guides online or in your local library. However, this book in particular goes a few steps further than your average guide. First of all, it doesn’t concern itself with too many technical terms or scientific theory – it’s not a psychology textbook. And yet it still manages to incorporate all of that scientific information into the foundation of what it teaches, while still making it readable to the average person, which is absolutely amazing. The chapters follow a clear and chronological order, and each is divided into subchapters in the same manner. You’ll find the experience of reading this book, unlike many others, refreshing and inspiring.

Here’s What You’ll Learn:

  • How to use the body language in order to convey the message you want across the board
  • How to fully utilize modern technology and online dating methods
  • How to communicate, flirt and seduce almost any type of man
  • How to sexually arouse him and make him crave for more
  • Once you get a man to be attracted to you, how to keep him that way

Once you’ve reached the end of your journey through this book, you’ll be able to mesmerize and attract men’s hearts, one after another. Don’t forget to sometimes stop and revise what you’ve learned with your new, positive experience!

Order This Book Now!

Reavers MC Complete Series Box Set

by Alexis Austin

The Reavers Take What They Want.

This box set contains Royal Agreement, Secret Roads, Cosmic Bride, Broken Heart, and Unexpected Heir. These books contain dominant bad boys. Only curvy women can save these alpha males from themselves. They contain no cheating, no cliffhangers, and each one has a happily ever after.

This one’s for you if you like your romance with a little bit of heat.

What Now?: Anxiety, Depression, & Grief, A Concise Guide, Tools for Adults and Children

by Joy E. Hitztaler

This book is written as a quick reference guide to be a support to someone whose loved one is dealing with thoughts of suicide, depression, anxiety and grief (including grief from loss by suicide), as well as to be a help to someone who struggles with these symptoms themselves.

In my writing I bring expertise from a decade of private practice as a mental health counselor, in addition to the following work experience: Elementary School Counselor (three month long term substitute), Behavior Specialist at Pierce County Human Services (a facility including a detox wing, triage, and longer term inpatient), leader for a Domestic Violence Group for women and children, Social Worker for the Department of Social and Health Services in a foster care unit, and, an internship as family counselor at Good Samaritan Hospital Family Services. In accordance with state licensure regulations, continuing education classes are attended yearly to ensure current research and information are known. Experientially, I have dealt myself with symptoms of depression, anxiety and grief, including grief following the shocking suicide of my brother.

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