Free cooking, food and wine Kindle books for 04 Mar 18

Healthy Brain Recipes: Enhance Memory and Prevent Diseases

by JR Stevens

â?¦ â?¦ â?¦ Nourish Your Brain!!! â?¦ â?¦ â?¦

Eating for a well nourished brain leads to a happy, healthy life. Alleviate depression, anxiety, ADHD, and memory loss. Choosing the right foods, optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. The more than 50 recipes you’ll find in Healthy Brain Recipes that include brain stimulating ingredients such as turmeric, omega-3s, deep green kale, nuts, grains and more. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease.

Grab your copy of Healthy Brain Recipes now!



Vegan Keto: 106 Tasty & Nourishing Recipes For A Ketogenic Vegan Diet (Ketogenic Vegan Recipes)

by Karen McAdams

106 Tasty & Nourishing Vegan Keto Recipes

A ketogenic diet is low in carbohydrates and high fat. Usually, most of this fat will be derived from animal products.

On the other hand, veganism is an ideology based on the premise that all living creatures, including animals, should be respected, and that needlessly killing and consuming animals breaches this premise.

With a bit of planning, a vegan or ketogenic diet may not be difficult to follow by themselves. However, a vegan AND ketogenic dietâ?¦ is that actually possible?

Yes!

While you’ll undoubtedly be more limited in your food choices than most other people, a ketogenic vegan diet can still contain plenty of tasty and nutritious meals.
The proof is in this recipe book â?? 106 healthy, exiting recipes to choose from!

All of the included recipes are neatly numbered and organized into 6 different categories:

  • Breakfast
  • Lunch
  • Dinner
  • Extras
  • Snacks
  • Desserts

Download now, and explore the healthy, fatty goodness of the vegan keto world.

Happy cooking, and bon appétit!



Meal Prep Cookbook: easy and delicious recipes to prep your week – beginners edition (book 4)

by Adam Cook

Daily recipes for Beginners

For some people, the task of cooking a homemade meal is full of mysterious complexities. The path to fast food and takeaway meals seems to fit neatly into busy lifestyles and hectic family life, work, and social schedules oftentimes gulped down with little thought as to what the ingredients are, where they came from, and how they were grown and cooked.

With this guide you will save your time and money, every day recipes explained step by step.

This book Includes:

– More than 70 creative and delicious recipes
– Variety options for breakfasts, lunches, snacks
– How to prepare healthy meals
– Avoid high salt and sugar content
– Keep your family healthy

Download your copy and Let’s Start!



Crockpot Recipes: Easy and Healthy Meals for Smart People (Crock-Pot Cookbook, Healthy Crock Pot recipes, Slow Cooking)

by Adele Baker

MASTER YOUR CROCKPOT RECIPES

You will be astonished at how easy it is to cook your favorite dishes in a Crock Pot.

This Crock Pot Cookbook is filled with nutritious and delicious recipes.

The first thing you need to know: You can cook everything you want in a Crock Pot.

The second one : Only high-quality recipes will reveal the whole aroma and taste of dishes cooked in a Crock Pot.

And the last one: With this cookbook, you will cook better, tastier and faster meals for yourself and your family.

For your satisfaction, this Slow Cooker cookbook offers:

  • 50+ meals that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, natural, and nutritious ingredients
  • Crock-Pot A-Z guide, with handy tips, which’ll help you utilize your Crock Pot like a PRO
  • Tasty options for breakfasts, main and side dishes, snacks, and even desserts – fantastic meals everyone will love and desire with a minimum of cleanup.

Please note! Two options of the Paperback are available:

  • Full-color edition
  • Black and white edition

Simply press “See all formats and editions” above the price.

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Use these healthy and easy recipes and start cooking today!



Simply Keto Diet for Beginners: 7 Days Ketogenic Meal Plan

by Tina Lee

Simply Keto Diet for Beginners: 7 Days Ketogenic Meal Plan

Do you know that you can lose weight by eating fat?

Would you like to lose weight and feel better? Do you think that excess weight affects your health?

There are countless methods to lose weight, but traditional diets and the fast itself are certainly wrong and often unsafe. Keto diet suggests you begin to eat low carbohydrate and high fat; your body will use fats instead of carbohydrates to produce energy, not to conserve them. Thus, your body naturally burns fats for you, just get the right foods.

This is a healthy way to lose extra pounds because it does not deplete muscles, but simply affects the excess unwanted layers of fat and discards them. Imagine how ketogenic cooking improves your form and overall health.

Some of the benefits that you will get by going keto:

  • Quickly and naturally lose weight
  • Feel better, mentally and physically
  • Eat healthy foods that are tasty and do not leave you hungry all day
  • Healthy young skin
  • Feel the energy for the whole day
  • Reduce the risk of heart attacks
  • And many others

In this book you will learn:

  • What is a ketogenic diet and how does it work?
  • All the real benefits of a ketogenic diet
  • A complete 7-day diet plan for Keto for the successful passage of Keto
  • 28 delicious keto recipes for breakfast, lunch, lunch, dinner
  • And much more


Low Carb Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Weight Loss

by Amanda Hopkins

Low Carb Cookbook

If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Cookbook is the best book for you.

A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats, and high fiber vegetables. Two main benefits of eating this way are weight loss and feeling more energetic.

This book will make it easy for you to follow a low carb diet. By reading this book, you’ll learn:
– what to eat and what to avoid on a low carb diet;
– low carb salad recipes;
– low carb oven recipes; and
– low carb slow cooker recipes.

These 39 recipes are quick, easy, and absolutely delicious.

Download the Low Carb Cookbook now!

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Grow Your Own Marijuana Indoors: Simple Guide on Growing Cannabis: (How to Grow Marijuana)

by Bill Murphy Murphy

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Grow Your Own Marijuana Indoors: Simple Guide on Growing Cannabis

Growing your favorite cannabis plant indoors has never been so easy.

With the help of this comprehensive guide, you would be able to cultivate fresh marijuana as per your convenience. Now, you can easily meet your medical needs and save your hard-earned money while growing cannabis indoors. We have come up with this extensive guide to help you meet your requirements in no time. It has covered the following significant topics:

  • The medical benefits of marijuana
  • Setting up the basic unit
  • Selecting the right cannabis seeds
  • Getting familiar with the crucial prerequisites
  • Cultivating marijuana using soil
  • Cultivating marijuana using hydroponics
  • Harvesting the yield
  • Preserving freshly harvested marijuana, and a lot more

Growing marijuana indoors has plenty of benefits. Not only it provides a better yield, but it is pretty convenient as well. You can use the freshly harvested cannabis for medical or recreational purposes without causing a dent in your pocket.

We have provided different ways of growing marijuana, using soil and hydroponics. Also, to make things easier for you, clear instructions regarding harvesting, pruning, and preservation has also been provided. Redefine your lifestyle and meet your medical needs while saving big on your pocket right away.

Download your E book “Grow Your Own Marijuana Indoors: Simple Guide on Growing Cannabis” by scrolling up and clicking “Buy Now with 1-Click” button!



Smoking Meat: Ultimate Smoker Cookbook for Real Barbecue, The Art of Smoking Meat for Real Pitmasters

by Gary Mercer

                             Smoking Meat!

    The Art of Smoking Meat for Real Pitmasters!

                      

The ultimate how-to guide for smoking all types of meat, poultry, and game. This book on smoking meats for beginners is the guide to mastering the low and slow art of smoking beef, lamb, poultry, pork and game at your home. This guide is an essential book for beginners who want to smoke meat without needing expert help from others. This book offers detailed guidance obtained by years of smoking meat, includes clear instructions and step-by-step directions for every recipe. This is the only guide you will ever need to professionally smoke a variety of meat. From well-known beef brisket, ribeye, the book includes delicate lamb, turkey, venison, chicken, and pheasant smoked meat recipes. The book includes full-color photographs of every finished meal to make your job easier. Whether you are a beginner meat smoker or looking to go beyond the basics, the book gives you the tools and tips you need to start that perfectly smoked meat.                                                                                                                    ONLY MEAT RECIPES

In this book, you can find irresistible recipes of smoked:

  • Beef

  • Lamb

  • Pork

  • Poultry

  • Game!



Instant Pressure Cooker Cookbook: The Most Delicious Instant Pot Recipes for Quick and Healthy Electric Pressure Cooker Meals

by Luke Newman

Do You Want Delicious Recipes for an Instant Pot?

This instant pot cookbook will let you know how to cook delicious meals in less than an hour without the need to process or pre-soak hard ingredients ahead of time. With Instant Pot Pressure Cooker, you get to prepare meals with just a push of a button and then you are free to leave the kitchen and let your pressure cooker work its magic.

And because this cooking machine has an automatic feature (Keep Warm), you don’t have to hurry back into the kitchen when the beep sounds. A warm dish will always be waiting for you in the kitchen at your own pace and time.

In this book, you will be provided with a guide on how to effectively use the Instant Pot Pressure Cooker. This book also contains 67 instant pot recipes for breakfast, lunch, dinner, and even desserts. Each of the recipes found in this book contains recommended servings and nutritional information.

You will get recipes for:

  • Breakfast
  • Lunch
  • Dinner
  • Desserts and Snacks

Here are just some of the delicious recipes found inside this book:

  • Sweet Corn and Barley Risotto
  • Chocolate Quinoa
  • Coconut Chicken Thigh Filets
  • Pork Farfalle Soup
  • Pan-Fried Chicken and Chickpeas Soup
  • Beef and Cabbage Stew
  • Mediterranean Veggie Stew
  • Mushroom Stew
  • Corallini Soup with Asparagus and Broccoli

Get this instant pot cookbook now and start cooking delicious instant pot meals!



Grilled Fish Tacos

by Bill Bradley

Attention Fish Taco Fans

A grilled fish taco is not some soggy foil-wrapped $1.99 happy-hour menu item served with those all-you-can-eat bar snacks and washed down with last night’s drink specials. Not even close.

The grilled fish taco â?? a humble harmony of flame grilled flavors. A siren of sublime simplicity offering an abundance of year-round summertime flavors.

Yes, this is a book on making grilled fish tacos. Here, you won’t find any beef, no pork, no poultry; and no page-filling, taco-stuffing, happy-hour bar-food offering, and no paint-by-numbers recipe collection here. This book is not some taco tome or a compendium of all things taco. It’s a narrowly focused information resource on the one thing you’re looking for â?? how to make delicious grilled fish tacos. Nothing more, nothing less.

These grilled fish tacos will outshine anything you might find in some fancy restaurant, seaside bar, or even on Grandma’s dinner table â?? unless Grandma happens to live on the Baja peninsula.

Inside, you will find these grilled fish taco recipe secrets:
� how to choose the best and the freshest fish for grilled fish tacos
� how to expertly grill that fish fillet right on your grill grates for maximum flavor
� those classic fish taco toppings, and some not so classic fish taco toppings

Take a moment and scroll back up to top and click that Look Inside link. Read over those first couple of pages. Interested? Imagine those pieces of flame-grilled fish, a garden fresh Pico de Gallo, a rich tangy Mexican crema, finished with a nice crunchy cabbage slaw all in a steamy warm and soft corn tortilla. Imagine the taste, a perfect balance of flavor and texture.

This is what you’re looking for and it’s only a click away with that buy now with 1-click button. Soon you will be well on your way to whipping up some of the best grilled fish tacos this side of the Baja peninsula. Sorry Grandma!

Pick up your copy now before this $0.99 sale price is no more!

If you’re still not sure, Amazon gives you up to 7 days to decide if you want that refund. Just scroll down to the bottom of the Amazon homepage and click the Manage Your Content and Devices link. Then find this book title: Grilled Fish Tacos, and that Return for Refund link. You’ve done this before. It’s a few simple clicks and absolutely no risk for you. It’s like a 7 day 100% money back guarantee if you’re not completely satisfied



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