Free non-fiction Kindle books for 13 Mar 18

30 Day Paleo Challenge: The Complete Guide to Lose Rapid Weight by Eating the Foods you Want

by Nancy Wilson

The Complete 30 Day Paleo Challenge

In just 30 days’ time, a lot of things can change. You could change jobs, you could move to a new house, you could meet new peopleâ??any number of life altering events could occur during that finite amount of time. And according to Nancy Wilson, 30 days is all it takes to change your diet, and completely alter the course of your own health. In this book, nutrition expert Nancy Wilson explains the 30-Day Paleo Challenge like no other. This seasoned foodie, knows her food, and she knows how to make it work in a wide variety of situations.

She starts us off by explaining what the Paleo Diet is (and isn’t) and even goes into great detail as to what specific foods are Paleo friendly and what foods are not. But beyond these basic guidelines, Ms. Wilson has filled this book with recipe after helpful recipe of truly unique, original, and completely delicious meals that you can safely pursue during your first 30 days of the Paleo diet. And you don’t have to wander around aimlessly googling calories and carbs, Ms. Wilson conveniently breaks it all down for you, so that you have the perfect reference with which to keep yourself on track.

This comprehensive cookbook provides detailed tutorials for breakfast, lunch, dinner, and everything in between! You’re going to love the inventive Paleo transformations made on classic standbys such as burgers and fries, and even ice cream! You won’t feel deprived or left out in the slightest, when you follow the meal plans that Ms. Wilson has prescribed! All in all, I would have to say, with this guide at your side, the 30-Day Paleo Challenge just got a whole lot easier to make! Buy this book and begin your very own 30-Day Paleo Challenge today!



CNA EXAM PREPARATION 2018-2019: CNA study guide with all the 22 skills and checkpoints for somebody who wants to challenge the CNA state boards, without any prior experience: CNA EXAM Preparation

by Rets Griffith

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Charlemagne: Father of the Franks, Leader of the Lombards, and Premier Holy Roman Emperor

by in60Learning

Smarter in sixty minutes.

Get smarter in just 60 minutes with in60Learning. Concise and elegantly written non-fiction books and audiobooks help you learn the core subject matter in 20% of the time that it takes to read a typical book. Life is short, so explore a multitude of fascinating historical, biographical, scientific, political, and financial topics in only an hour each.
Charlemagne’s name means “Charles the Great,” a title he earned after an impressive life filled with military conquests. After the fall of the Roman Empire, invaders came from all sides, and Charlemagne fought out of loyalty to his people and the Catholic church. While he led many campaigns that helped to reunite Europe during the “Migratory Period,” Charlemagne primarily aimed just to claim land where he and his peopleâ??the Franksâ??could live in peace. His life inspired countless tales, including the legends that he was twenty feet tall, that he slept under the guard of 100 armed knights, and that he rose from the dead to aid in the Crusades. While these fantastical tales are false, the truth is equally fantastic: by the end of his life, Charlemagne had been king of the Franks, king of the Lombards, and the first emperor of the newly formed Holy Roman Empire.



Instant Pot for Two Cookbook: 201 quick and easy Recipes in Two Manuscripts: -Ketogenic Instant Pot & -Instant Pot for Two (Allyson C. Naquin Cookbook Book 16)

by Allyson C. Naquin

BUY NOW THE PAPERBACK BOOK AND YOU WILL GET THE KINDLE VERSION FOR FREE!!

Would you like to have new and interesting recipes to prepare for your loved one?

Wouldn’t you like to have a cooking journal at hand that can provide some awesome and amazing recipes to make for your loved one?

Well, you don’t need to search anymore!

Whether you are cooking for yourself, a guest, or loved one, this book offers a great collection of new ideas that you’ll want to try.

By reading this book, you will learn:

– how to use an Instant Pot;

– tips for Instant Pot cooking;

210 healthy and delicious Instant Pot recipes for breakfast, soups and stews, vegetables and beans, poultry, meats, seafood, snacks, and dessert.

You don’t have to calculate your servings anymore when you want to make something tasty for you and your special someone!



Aprende como Einstein: Memoriza más, enfócate mejor y lee efectivamente para aprender cualquier cosa: Las mejores técnicas de aprendizaje acelerado y lectura … para pensar como un genio (Spanish Edition)

by Steve Allen

Un genio no tiene nada que ver con el conocimiento, sino que su principal característica es la capacidad de aprender, y eso es lo que aprenderás en este libro.

Advertencia: Este no es un libro sobre técnicas de memorización o mnemotécnicas, es sobre aprendizaje.

Este breve libro está diseñado sólo para ti. Contiene una colección de técnicas de aprendizaje garantizadas para que retengas más información y aprendas más rápido, incluso si se trata de un tema que no te apasiona.

Aprender a aprender es una de las habilidades más valiosas que puedes desarrollar, es la raíz del éxito en lo académico, en los negocios, en el liderazgo, en las relaciones personales y en todas las áreas de la vida. No es una sorpresa que las personas más exitosas del mundo lo declaren así. Lo que sí es una sorpresa es que los métodos para pensar con claridad y aprender con eficiencia se pueden enseñar y se pueden aprender.

Nuestro cerebro tiene capacidades sorprendentes, pero lamentablemente no viene con un manual de instrucciones. Mi objetivo en este libro es enseñarte a usar tu cerebro para que te conviertas en un mejor aprendiz. Lo que aprenderás está basado en sólidas investigaciones de la neurociencia moderna, de la psicología cognitiva y también se basa en la experiencia de docenas de profesionales líderes en técnicas de aprendizaje acelerado.

Ya seas novato o experto, en este libro encontrarás nuevas herramientas para mejorar tus habilidades y técnicas para aprender.

Te ayudaré a transformar la manera como piensas sobre el proceso del aprendizaje, a reducir tu frustración y a aumentar tu comprensión y retención de la información.

Aprenderás:

  • A adoptar la mentalidad de un genio.
  • A usar los modos de pensamiento de tu cerebro.
  • Técnicas de aprendizaje acelerado.
  • El principal problema de la concentración.
  • El palacio de la memoria: La mejor herramienta de memorización usada por expertos.
  • Cómo optimizar tu cerebro.
  • Cómo hacer tu lectura más eficiente.
  • Por qué la forma en que tomas notas actualmente está saboteando tu aprendizaje.
  • Y más.
  • Para leer este libro no necesitas tener conocimientos profundos sobre ningún tema en particular. Sólo tienes que tomar estas técnicas y aplicarlas inmediatamente.

    Bienvenido a este apasionante viaje de autodescubrimiento. Sólo descarga el libro ahora.



    50 Top Paleo Recipes: Quick and Easy Paleo Diet Recipes for Weight Loss and Optimum Health (Emma Greens weight loss books Book 4)

    by Emma Green

    A truly magnificent “ancient” diet for modern timesâ?¦ allow yourself to indulge in hearty, mouth-watering recipes in this fundamental title, “50 Top Paleo Recipes,” from the author of the stunning, best-selling title, “How I Lost 100 Pounds!” and never look back.

    Paleo is the diet humans were designed to eat. But is it really worth it? I mean, getting started on any new diet regime can be extremely challenging, even one as ancient as the paleo style. 50 Top Paleo Recipes is your definitive, easy-to-do cookbook. With amazing recipes for feeling energized, losing weight, and increasing your healthy living as a great staple for weight loss enhancement. And, by maintain a focus on great low-carb, high-protein meals that negate the need for processed foods, this title will allow you to feel great and act as a preventative to common health issues like cardiovascular disease, diabetes, hypertension, and many, many more.

    This well-planned, nutritionally-balanced, comprehensive title offers:

    “A Discussion of US-Based Diets and why a change is needed now.
    “50 of the Top Paleo Recipes that you can enjoy. Including ingredient lists, balanced meals, and easy-to-follow directions for every single one. Including: Tasty Moroccan Skewers, Sesame Seed Honey and Soy Chicken, Beef and Mushroom Goulash, Dumplings of Lamb and Bacon, Eggplant Extravaganza, Green Chili Chicken, and many, many more!
    “The Benefits of Paleo for Weight Loss and why you can succeed if you know the whys and the how.

    A truly definitive cookbook that leaves your tastebuds wanting more. With mouth-watering recipes and the total guesswork taken out. Yes, you can lose weight using the most ancient diet ever! Get your delicious copy today and enjoy weight loss and healthy living with super-yummy, purpose-driven nutrition! You’re definitely worth it.



    The Healthy Keto Instant Pot Cookbook: Quick and Easy Ketogenic Instant Pot Recipes for Rapid Weight Loss

    by Doris B. Price

    Are you always looking for ways to save time when it comes to cooking?

    Are you currently following a ketogenic diet?

    If yes, then this fantastic new book, The Healthy Keto Instant PotCookbook – Quick and Easy Ketogenic Instant Pot Recipes for Rapid Weight Loss, is definitely designed to do that for you!!!

    Get more out of Keto Diet by making Keto meals with Your Instant Pot Now!

    Here’s a preview of what you’ll get from this book:

    • What is the Ketogenic Diet?
    • What is Ketosis?
    • Is the Ketogenic Diet Good for Me?
    • Ketogenic Diet DO’s
    • Ketogenic Diet DON’Ts
    • A Few Words about Instant Pot

    You will also learn how to make some impressive Keto Instant Pot recipes! Under the cover, you will find amazingly delicious recipes for:

    • Greek Mini Frittatas
    • Zucchini Muffins
    • Tomato Meatballs
    • Avocado and Feta Eggs
    • Tomato and Cheese Tarts
    • Sauced up Pork Chops
    • Whole Juicy Chicken
    • More and more

    Get a copy of Keto Diet Instant Pot Cookbook today and start your routine to diet success the right way!



    Cryptocurrency, Blockchain Technology, Cryptocurrency Mining, and Altcoins: Lay your Foundation on Learning Crypto Assets, Digital Money and the new Technology

    by Edward Harrod

    2018 is the year that Cryptocurrency and Bitcoin became mainstream. Most of the people who jump into it are thinking about it as a get rich quick, and some are into mining, trading and investing.

    There were so many books and guides that went out, some promises secrets to wealth. And there are those that believe in Blockchain Technology and its platform. 

    Whatever your reason is, this is a great indication that we are moving forward with a better financial strategy and decentralization. A more secure economic and in a World where the money isn’t being controlled by one Central source.

    This 4 in 1 bundle books is compiled to give you a chance to have that ultimate and complete reference about Cryptocurrencies: from Bitcoin to Top Altcoins (Ethereum, Litecoin, Dash, Ripple, Cardano, EOS, Dogecoin, Emercoin, Putincoin, Auroracoin, IOTA, Monero, ZCash…)

    Inside is also a discussion about ICO, one that is risky but made a lot of people to be millionaires. 

    Oh no, these books are not just in advance, they are the beginner’s bible edition so you can start being an investor and be an insider in mastering making money.

    So if you are serious and want to learn about the potential of crypto and how it could make your wallet fat, buy this bundled book and be an expert. NOW is the perfect time to start.


    **Buy the printed copy, and you get the kindle version for free


    ***You don’t need to own a kindle to read this, mobile phone, computer, tablet and laptop could work too.



    More Than Just Candles: How to Hygge Your Mind, Space and Life

    by Emma Janson

    HYGGE: change your perspective

    Can you remember moments from your life that were pure bliss? Moments that convinced you that this right here, this is why we’re on this earth?

    Did you think of big moments like your engagement, or seeing a landscape in an exotic country? What if you could feel like this more often? What if your morning coffee became a ritual of peace?

    Things that remind us about life’s joy don’t have to come in the big moments. Through practicing hygge, you can see the beauty in life every day. The best part is it’s not complicated at all – quite the opposite in fact!

    Hygge is a focus on the beauty in simplicity. It’s setting aside the hectic business we so often experience in the modern world, and finding joy in small moments. It’s savoring a glass of your favorite wine with an old friend. It’s stepping into your garden in a still moment and listening to the snow melt into tiny streams, signaling the beginning of spring.

    Hygge is stopping to take in the small, simple moments and appreciating them for the bursts of calm, peace and joy they bring to us every day. You don’t need to change your life to practice hygge, you just need to change your perspective.

    CONTENTS

    INTRODUCTION

    What is Hygge?

    Bridging the cultural gap

    Hygge may call to you for lots of reasons

    Get started

    The Commercialization of hygge

    Not just a lifestyle trend

    HYGGE YOUR MIND

    Mindfulness

    Consciously Slow down

    Practice being positive

    Practice being grateful

    Meditation

    HYGGE YOUR SPACE

    Your town

    Home

    Office

    Shopping

    Fire

    Food

    Update your lounge wear

    MAKING NOT SO HYGGE MOMENTS HYGGE

    Outside

    Hygge by the Ocean:

    Rainy Days

    Off-season

    HYGGE IN ALL SEASONS

    Winter

    The Christmas season

    Spring: new beginnings, hope, wonder

    Summer: warmth in the air, lush greenery, relaxed atmosphere

    Fall: hot cider, pumpkins, plaid and your favorite socks

    HYGGE YOUR LIFE (TIME)

    Make time for hobbies

    Remember to create

    Hygge in the big moments

    HYGGE FOR THE TRAVELER

    SHARING HYGGE WITH YOUR LOVED ONES

    Family & friends: build a sense of community

    Choosing relationships carefully

    Improve the quality of your interactions with family and friends

    Be forgiving

    No controversy in hygge moments

    HYGGE ON YOUR OWN

    Coziness in different times of the day

    Love the simple things

    Manage your tech – embrace the benefits of unplugging

    All the other tech

    A smack upside the head for workaholics, perfectionists and self-proclaimed type A’s.

    Taking care of yourself: exercising and eating well

    Related concepts: lagom and minimalism

    CONCLUSION



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