Free cooking, food and wine Kindle books for 02 Jun 18

Low Carb Baking: Assortment of Delicious Low Carb Diet Baking Recipes!

by Chris McMorris

Enjoy these great Low Carb Baking Recipes today! Net Carbs listed for each recipe to help you keep track of your dieting!

Includes Low Carb Cakes, Low Carb Cookies, Low Carb Muffins, and a wide variety of other Low Carb Baking Recipes!

Are you trying to cut the carbs out of your life? Are you dealing with immense daily cravings for carbs while in the process of trying to eliminate them? If the answer is yes, you are not alone. Millions of people battle with the removal or at least moderation of carbohydrates from their daily diet. Why is it that we find it so difficult to give them up?
Firstly, carbs just happen to be some of the most delicious food choices out there (let’s admit it). Secondly, studies have shown that carbohydrates can be addictive/ habit forming. When carbohydrates are eaten, it releases serotonin in the brain and makes us feel better. Because of this link, we attribute eating certain junk foods to our own personal happiness/satisfaction which creates a damaging cycle of poor food choices and subsequently poor health. Lastly, carbohydrates are EVERYWHERE! It has become so hard to avoid them in our daily diet.
The act of cutting carbs out of ones diet takes serious discipline, mental fortitude, and of course a recipe book which contains delicious low carb recipes, easing the transition away from carbohydrate heavy foods we know and love into similar versions that are way more healthy more us!
I have been battling carbohydrates and doing my best to remove them from my life for many years. It has been a long road, but one I wouldn’t change for anything. Since removing carbs from my diet over ten years ago, I have lost over 100 lbs and feel like I have really gotten my life back. I can go running and play with my children at the park, things that I likely would have had to miss out on had I not taken charge of my diet.
One of the most fortunate parts about my health journey is that I have collected an amazing assortment of low carbohydrate recipes which I am excited to share with the world. When eating them, they’re sure to remind you of the real thing and make you feel like you aren’t missing out on any delicious food because of your dietary restrictions. Please enjoy this collection of Low Carb Diet Baking Recipes!

Calorie Control: Nutritious Breakfast Recipes With Less Than 100 Calories (Low Calorie Cookbook)

by Natalie Hall

The Title says it all!! This book provides easy to make breakfast recipes that contain less than 100 calories, making it easier for anyone to achieve his or her daily calorie target.
Good luck!! I am sure this book will help you achieve your calorie targets!!

The Big Book of Beef (Beef Cookbook 1)

by David Maxwell

220+ Insanely Delicious Beef Recipes!

This book contains a collection of beef recipes that are prepared using different cooking methods such as: slow cooking, grilling, broiling, etc.

Gratifying Grilled Chicken: 25 Insanely Yummy Grilled Chicken Recipes (Grilled Chicken Recipes Cookbook Book 1)

by Amanda Moore

This book contains basic introduction to grilling, followed by 25 insanely delicious grilled chicken recipes. Have fun!!

60 Delicious Beef Recipes (Meat Recipes Cookbook Book 1)

by Maggie Williams

In this book, you will learn the basics of buying, storing, thawing, broiling and roasting meat. After that, you will get 60 delicious Beef recipes with detailed ingredients and instructions. Bon Appétit !!

THE COMPLETE KETOGENIC DIET FOR BEGINNERS: Step By Step Guide to Living the Keto Lifestyle


The ketogenic diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred in many names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. It hаÑ? been Ñ?rоvеn tо bе an еffесtÑ?vе and grеаt diet оÑ?tÑ?оn fоr those whо wants or needs tо lose quite a bit of weight аnd for the those who may just hаvе a fеw еxtrа Ñ?оundÑ? that they would love tо bе rÑ?d of. Ketogenic Diet can аlÑ?о be helpful to the the people who always remain concerned about their calorie consumption and burning them.

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