Free science Kindle books for 04 Jun 18

Diabetic Meal Plans: Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals (Diabetic Natural Weight Loss Transformation Book 14)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Diabetic Meal Plans – 22nd edition contains 6 week meal plans with recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients.

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

– Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
– Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin
– Non-gluten Carbs: Fruits, Vegetables
– Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
– Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
– Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
– Fix your hormone imbalance and boost immunity
Increase your stamina and libido
– Get rid of inflammations in your body

Would You Like To Know More?

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by Jeff T. Bowles


Quite a few more case reports of Lupus being cured by high dose Vitamin D3 have come to light in the last few years>>>check out an article about them and their cases in their own words at the link above

I recently wrote a book about my self experiments with extremely high doses of the sunshine hormone Vitamin D3 that has become the best selling book in thne world aboujt Vitamin D3 , 300,000+ copies sold and translated into 10 languages. This book has a shorter intial section about Lupus, and then the rst of the book is a much older version of my book about vitamin D3 which has been updated quite a bit after many style complaints… But the info is much the same whilke missing some terstimonials. And in my research I always suspected that high dose D3 should quickly cure Lupus. The book recently recieved a review from a Lupus sufferer which I post as follows:

I am very fortunate to have found this ebook. I had a Vit D test on July 25, 2013 and my test number was 18. It did not surprise me because I have been at these low numbers for years and did nothing about it. My doctors were never concerned about it and neither was I since I did not know better. I am female and 54 years old. In 1997 my body started falling apart and fifteen doctors and thousand of dollars spent trying to find a solution to my medical problems. I was referred to different doctors for different problems. I have discoid lupus on my scalp which caused quite a bit of hair loss, horrible skin breakouts and lesions on my scalp, face, chest and arms. I started loosing my eyegrows and eyelashes. Talk about severe stress. I was at stage 5 adrenal fatigue, take thyroid medication and of course medication for the lupus problems. I could not heal with the different medications I took or the healthy foods I ate. I became allergic to the sun. If I did go outside I would break out in welts on my exposed skin. I found the e book and started taking 10,000 of Vitamin D3 with the K2 the following Monday. Four weeks later I had another blood test and my Vitamin D level was at 58. I am now seven weeks taking my Vitamin D3. My eyelashes, eyebrows and hair have started growing back in. I still have a way to go growing my scalp hair back in though. All of my welts have healed!! Nothing I did before would heal my skin. My skin is now very supple, it feels as if I have tons of lotion on. I had a root canal done two weeks ago and was put on penicillin for 10 days (endodontist said I had this problem for over a year) and for 5 of those days I stopped the Vitamin D3. My entire body started hurting again. I felt so bad. I immediately started my vitamins again and I was back to my old self again the next day. I am now able to spend time out in the sun again. It feels so good. Last week I spend time weeding my garden and got bit by several mosquitos. Usually these bites are very uncomfortable and I scratch my skin until it bleeds. NOT this time. I was bit and I did not feel any discomfort whatsoever. My skin never swelled from the bites nor did they itch. For me that was amazing. I have a doctors appointment soon and I will ask for a thyroid test and d level test to see where I am at. I want to get off of my medications. I have been wanting to up my Vitamin D3 to 20-30,000 UI. I still have a way to go. I have a bone spur and some other medical issues I want healed. The vitamins I now take are Andrews Lessmans Vitamin D3-2000UI (10,000) K1/K2 (1000), Calcium(2500) Magnesium (1200) per day. Again, thanks for the valuable information provided to us. I am planning to put my husband and brother on this program. They both need it! **My present doctor is learning as much as he can from me. I am his only patient that he knows of taking this much Vitamin D and he has noticed the huge improvement.

I expect that it will work for you..if you just give it a shot.

DIMAGRIRE SENZA LA DIETA. Strategie di Estetica In Chiave Olistica per perdere peso, avere una pancia piatta, una pelle perfetta e senza stress. (Italian Edition)


Ti capitano mai giorni in cui ti svegli al mattino già stanca come se non avessi dormito? Oppure ti capita mai di saltare la colazione e di soffermarti a pensare, a metà mattinata, come far tacere il brontolio dello stomaco? Se la risposta è sì, sappi che tra poco queste spiacevoli sensazioni non saranno più un problema. In questo libro ti svelerò i trucchi per accelerare il tuo metabolismo a tavola con alcuni metodi in chiave olistica. Inoltre ti rivelerò come tenere a bada certe ansie, anche quelle intestinali e i motivi per cui devi assolutamente smettere o ridurre l’assunzione di alcuni cibi.

Dimagrire Senza La Dieta


  • Perché masticare bene prima di inghiottire il cibo è un ottimo modo per facilitare il processo di digestione dello stomaco.
  • L’importanza del respiro nel rallentare la velocità con cui mangiamo.
  • Perché i respiri addominali profondi consentono di aumentare il senso di sazietà.


  • Come cambiare le tue abitudini con leggerezza e con un senso di piacere.
  • Il vero motivo per cui ogni volta che non ti piaci sei portato a mettere in discussione la tua identità.
  • Perché l’ostacolo principale nel perdere peso è dato dall’atteggiamento mentale e dall’incapacità di gestire emozioni più forti di noi.


  • Perché perdere peso e perdere grasso sono due concetti completamente differenti.
  • Come liberare il nostro organismo dai metalli pesanti attraverso un programma detossinante.
  • Il vero motivo per cui bere tanta acqua ogni giorno è assolutamente necessario per il nostro benessere fisico e mentale.


  • Perché prendersi cura della propria pelle è fondamentale per il benessere del nostro corpo.
  • Come eliminare le tossine e il grasso in eccesso attraverso il principio dei bagni derivati.
  • Perché la vita è per il 10% ciò che ti accade e per il 90% come reagisci.

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